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13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div></a></div></div></div><div class="p-4 border-t-[1px] border-lightGrey"><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési és cookie tájékoztató</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Szerzői jogi nyilatkozat</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div></div></header><div class="flex-grow"><style> #nprogress { pointer-events: none; } #nprogress .bar { background: #26832E; position: fixed; z-index: 9999; top: 0; left: 0; width: 100%; height: 3px; } #nprogress .peg { display: block; position: absolute; right: 0px; width: 100px; height: 100%; box-shadow: 0 0 10px #26832E, 0 0 5px #26832E; opacity: 1; -webkit-transform: rotate(3deg) translate(0px, -4px); -ms-transform: rotate(3deg) translate(0px, -4px); transform: rotate(3deg) translate(0px, -4px); } #nprogress .spinner { display: block; position: fixed; z-index: 1031; top: 15px; right: 15px; } #nprogress .spinner-icon { width: 18px; height: 18px; box-sizing: border-box; border: solid 2px transparent; border-top-color: #26832E; border-left-color: #26832E; border-radius: 50%; -webkit-animation: nprogresss-spinner 400ms linear infinite; animation: nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ajánló</h5><h1 class="text-headingLarge text-black text-center">Gluténmentes kalács</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="14_Gluténmentes kalács_Insta_ápr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Itt a húsvét, az asztalról pedig nem hiányozhat a kalács. Ám ilyenkor nem árt azokra is gondolni, akik nem fogyaszthatnak glutént. Hoztunk egy ízletes mentes változatot, hogy senki ne maradjon ki a finomságból! Minden kedves olvasónknak ezzel is kívánunk kellemes ünnepeket!</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Hozzávalók</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">400 g gluténmentes lisztkeverék</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">200 ml mandula- vagy kókusztej</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">100 g cukor (vagy ennek megfelelő cukorhelyettesítő)</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0647_ff43c0f96c.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1 csomag szárazélesztő (7 g)</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">2 tojás</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">100 g olvasztott vaj vagy kókuszolaj</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1 csipet só</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1 teáskanál vanília kivonat (opcionális)</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Készítsd elő a hozzávalókat. Az élesztőt keverd el a meleg tejben <b>5-10 percig</b>, amíg kelni nem kezd. Egy nagy tálban keverd össze a gluténmentes lisztet, a cukrot és a sót. Öntsd hozzá a tojásokat, az olvasztott vajat, a vaníliát és a felfuttatott élesztős tejet.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0649_693090302a.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"> Alaposan gyúrd össze a tésztát kézzel vagy dagasztógéppel, amíg sima és homogén nem lesz. Ha szükséges, adj hozzá egy kevés lisztet, hogy formázható tésztát kapj. Fedd le a tésztát egy konyharuhával, és hagyd kelni meleg helyen körülbelül <b>1 órán át,</b> amíg a duplájára nő.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Kelesztés után formázz belőle kalácsot. Fedd le újra a tésztát, és hagyd kelni még <b>30-40 percig</b>. Kend le a tetejét egy egész tojással, majd előmelegített sütőben (180 °C) <b>süsd 25-30 percig</b>, amíg a kalács aranybarna nem lesz.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0651_ff6de4a5c2.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Sütés után hagyd kihűlni, majd tálald frissen, akár egy ízletes gyümölcslekvárral, vagy a hagyományos húsvéti sonkával!</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0666_4bea9d8338.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i>Szép ünnepet kívánok!</i></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotó, recept: Parrag Zsófi</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/otthon/vizitkartya-koeveskali-anzix"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="16_Vizitkártya_Insta_máj.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Vizitkártya: Köveskáli anzix</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Vizit a Balaton-felvidéki vagány loftlakásban, amit egy romos raktárból álmodott meg a tulajdonos. Koller Kati több évtizede menti e táj épített örökségét, létrehozva a sokunk által kedvelt, emblematikus épületeket: legyen az galéria, könyvtár, borászat és butikhotel. </div></div></div></a><a href="/sikersztori/ujraertelmezett-biztonsag-a-homokzsak-menedek"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="Sandbag shelter.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FSandbag_shelter_393cb552a9.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FSandbag_shelter_393cb552a9.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FSandbag_shelter_393cb552a9.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FSandbag_shelter_393cb552a9.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FSandbag_shelter_393cb552a9.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FSandbag_shelter_393cb552a9.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FSandbag_shelter_393cb552a9.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FSandbag_shelter_393cb552a9.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FSandbag_shelter_393cb552a9.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Sikersztori</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Újraértelmezett biztonság: A homokzsák menedék</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A klímaváltozás és az extrém időjárási események korában, a fenntartható és biztonságos építkezés már nem csupán egy alternatíva, hanem létkérdés. A szakemberek keresik az olcsó, környezetbarát megoldásokat, amelyek válsághelyzetekben is gyorsan alkalmazhatók. </div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 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93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green 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nyilatkozat_alkotoenergia.hu.pdf","alternativeText":null,"caption":null,"width":null,"height":null,"formats":null,"hash":"Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e","ext":".pdf","mime":"application/pdf","size":80.85,"url":"/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-02-20T11:05:54.593Z","updatedAt":"2023-02-20T11:05:54.593Z"}}}},{"id":3,"text":"Adatkezelési tájékoztató - online ügyfélszolgálat","document":{"data":{"id":589,"attributes":{"name":"Adatkezelési tájékoztató személyes adatok kezeléséről az Alkotó Energia online ügyfélszolgálatra érkező megkeresések 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kalács","lead":"Itt a húsvét, az asztalról pedig nem hiányozhat a kalács. Ám ilyenkor nem árt azokra is gondolni, akik nem fogyaszthatnak glutént. Hoztunk egy ízletes mentes változatot, hogy senki ne maradjon ki a finomságból! Minden kedves olvasónknak ezzel is kívánunk kellemes ünnepeket!","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-04-17T18:16:58.664Z","updatedAt":"2025-04-19T14:37:54.157Z","publishedAt":"2025-04-18T05:00:00.014Z","publishAt":"2025-04-18T05:00:00.000Z","content":"{\"time\":1744913801464,\"blocks\":[{\"id\":\"sROgFQEFT7\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHozzávalók\u003c/b\u003e\"}},{\"id\":\"elP1-yh4-L\",\"type\":\"paragraph\",\"data\":{\"text\":\"400 g gluténmentes lisztkeverék\"}},{\"id\":\"ij5KUDPCxW\",\"type\":\"paragraph\",\"data\":{\"text\":\"200 ml mandula- vagy kókusztej\"}},{\"id\":\"AX1qrl7CZV\",\"type\":\"paragraph\",\"data\":{\"text\":\"100 g cukor (vagy ennek megfelelő\\ncukorhelyettesítő)\"}},{\"id\":\"yUqRW7KwwT\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3048,\"name\":\"IMG_0647.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":925,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0647_ff43c0f96c.jpg\",\"hash\":\"large_IMG_0647_ff43c0f96c\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0647.jpg\",\"path\":null,\"size\":129.59,\"width\":1000,\"height\":771},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0647_ff43c0f96c.jpg\",\"hash\":\"small_IMG_0647_ff43c0f96c\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0647.jpg\",\"path\":null,\"size\":38.32,\"width\":500,\"height\":385},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0647_ff43c0f96c.jpg\",\"hash\":\"medium_IMG_0647_ff43c0f96c\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0647.jpg\",\"path\":null,\"size\":77.85,\"width\":750,\"height\":578},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0647_ff43c0f96c.jpg\",\"hash\":\"thumbnail_IMG_0647_ff43c0f96c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0647.jpg\",\"path\":null,\"size\":7.85,\"width\":203,\"height\":156}},\"hash\":\"IMG_0647_ff43c0f96c\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":181.87,\"url\":\"/uploads/IMG_0647_ff43c0f96c.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-04-17T18:14:09.613Z\",\"updatedAt\":\"2025-04-17T18:14:09.613Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"iZS-evkKyQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 csomag szárazélesztő (7 g)\"}},{\"id\":\"nRgY4lYIBz\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 tojás\"}},{\"id\":\"mZCfd5kyBQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"100 g olvasztott vaj vagy\\nkókuszolaj\"}},{\"id\":\"ZOMLF3y7bd\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 csipet só\"}},{\"id\":\"hl0n0ggvLe\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 teáskanál vanília kivonat\\n(opcionális)\"}},{\"id\":\"fS4TnCYjiG\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"FAlyKTaY_E\",\"type\":\"paragraph\",\"data\":{\"text\":\"Készítsd elő a hozzávalókat. Az\\nélesztőt keverd el a meleg tejben \u003cb\u003e5-10 percig\u003c/b\u003e, amíg kelni nem kezd. Egy nagy\\ntálban keverd össze a gluténmentes lisztet, a cukrot és a sót. Öntsd hozzá a\\ntojásokat, az olvasztott vajat, a vaníliát és a felfuttatott élesztős tejet.\"}},{\"id\":\"C6_Lpaf2aF\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3052,\"name\":\"IMG_0649.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0649_693090302a.JPG\",\"hash\":\"large_IMG_0649_693090302a\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0649.JPG\",\"path\":null,\"size\":111.74,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0649_693090302a.JPG\",\"hash\":\"small_IMG_0649_693090302a\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0649.JPG\",\"path\":null,\"size\":33.11,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0649_693090302a.JPG\",\"hash\":\"medium_IMG_0649_693090302a\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0649.JPG\",\"path\":null,\"size\":68.93,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0649_693090302a.JPG\",\"hash\":\"thumbnail_IMG_0649_693090302a\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0649.JPG\",\"path\":null,\"size\":6.58,\"width\":208,\"height\":156}},\"hash\":\"IMG_0649_693090302a\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":157.06,\"url\":\"/uploads/IMG_0649_693090302a.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-04-17T18:16:39.895Z\",\"updatedAt\":\"2025-04-17T18:16:39.895Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"h1qQW-jxN3\",\"type\":\"paragraph\",\"data\":{\"text\":\"\\nAlaposan gyúrd össze a tésztát kézzel vagy dagasztógéppel, amíg sima és homogén\\nnem lesz. Ha szükséges, adj hozzá egy kevés lisztet, hogy formázható tésztát\\nkapj. Fedd le a tésztát egy konyharuhával, és hagyd kelni meleg helyen\\nkörülbelül \u003cb\u003e1 órán át,\u003c/b\u003e amíg a duplájára nő.\"}},{\"id\":\"T35IbQTxM1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kelesztés után formázz belőle\\nkalácsot. Fedd le újra a tésztát, és hagyd kelni még \u003cb\u003e30-40 percig\u003c/b\u003e. Kend le a\\ntetejét egy egész tojással, majd előmelegített sütőben (180 °C) \u003cb\u003esüsd 25-30\\npercig\u003c/b\u003e, amíg a kalács aranybarna nem 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után hagyd kihűlni, majd\\ntálald frissen, akár egy ízletes gyümölcslekvárral, vagy a hagyományos 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Koller Kati több évtizede menti e táj épített örökségét, létrehozva a sokunk által kedvelt, emblematikus épületeket: legyen az galéria, könyvtár, borászat és butikhotel. ","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-05-19T14:19:42.570Z","updatedAt":"2025-05-22T05:00:00.046Z","publishedAt":"2025-05-22T05:00:00.027Z","publishAt":"2025-05-22T05:00:00.000Z","content":"{\"time\":1747664367704,\"blocks\":[{\"id\":\"QePsXrsxWb\",\"type\":\"paragraph\",\"data\":{\"text\":\"A galerista- üzletasszony szerint, más emberré válik, ki otthonra lel e vidéken. \u003cb\u003e\u003c/b\u003e\"}},{\"id\":\"VIeT5Kb9jE\",\"type\":\"header\",\"data\":{\"text\":\"Szabadabbá, kiegyensúlyozottabbá,\\njókedvűbbé válsz, amikor a nagyvárosból megérkezel vidéki otthonodba. Mióta\\nszerelem számodra Köveskál, és mi ragadott meg ebben a tájban, amit máshol nem\\ntalálni? \",\"level\":2}},{\"id\":\"9DW01ua9Nl\",\"type\":\"paragraph\",\"data\":{\"text\":\"A történet egy harminc évvel ezelőtti kirándulással\\nkezdődött, melyet kamasz lányommal ejtettünk meg a Balaton körül. Köveskálra, e\\nbájos és máig autentikus faluba érve mindkettőnk szíve megdobbant, és azonnal\\ntudtuk, hogy ez lesz a mi helyünk!\"}},{\"id\":\"V-AeryN_Bh\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\u0026nbsp;\\\"Rengeteg külföldi nyaralás után, a\\nművészethez való vonzódásom okán ugyanazt a hangulatot találtam meg itt, mint akár\\na Dél-Francia vidéken, Provence tájain.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"XbDL0b9Zg4\",\"type\":\"paragraph\",\"data\":{\"text\":\"El is határoztam, hogy a megvásárolt\\n\u003cb\u003eromos ingatlan felújításával festőiskolát alapítok\u003c/b\u003e. Az ötletből végül a környék\\nelső olyan \u003cb\u003ebutik-hotelje lett\u003c/b\u003e, ahol a vendégek egyszerre leltek a vidék nyugalmára\\nés a legmagasabb szintű luxusra, miközben elmerülhettek a táj hangulatában, ízeiben,\\nillataiban. Az újjávarázsolt kúriaépület tetőterében végül megvalósult a\\nműterem, melyben az alkotni vágyók is kiélhették tehetségüket. S, bár azóta a \u003cb\u003eKáli\\nArt Inn\u003c/b\u003e tulajdonosa cserélődött, az általam elindított művészeti élet\\nmegmaradt a falak között.\"}},{\"id\":\"02mjsI5bfR\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3137,\"name\":\"katiportré.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":805,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_katiportre_8bdba67c91.jpg\",\"hash\":\"large_katiportre_8bdba67c91\",\"mime\":\"image/jpeg\",\"name\":\"large_katiportré.jpg\",\"path\":null,\"size\":113.89,\"width\":1000,\"height\":671},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_katiportre_8bdba67c91.jpg\",\"hash\":\"small_katiportre_8bdba67c91\",\"mime\":\"image/jpeg\",\"name\":\"small_katiportré.jpg\",\"path\":null,\"size\":38.36,\"width\":500,\"height\":335},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_katiportre_8bdba67c91.jpg\",\"hash\":\"medium_katiportre_8bdba67c91\",\"mime\":\"image/jpeg\",\"name\":\"medium_katiportré.jpg\",\"path\":null,\"size\":71.22,\"width\":750,\"height\":503},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_katiportre_8bdba67c91.jpg\",\"hash\":\"thumbnail_katiportre_8bdba67c91\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_katiportré.jpg\",\"path\":null,\"size\":11.11,\"width\":233,\"height\":156}},\"hash\":\"katiportre_8bdba67c91\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":156,\"url\":\"/uploads/katiportre_8bdba67c91.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-05-19T14:18:25.148Z\",\"updatedAt\":\"2025-05-19T14:18:25.148Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"J0MrJYSG_v\",\"type\":\"header\",\"data\":{\"text\":\"A több évtizedes folyamatos építkezésed olyan helyeket is\\neredményezett, melyek egyrészt a kreativitásod eredményei, ugyanakkor a vidék\\nkulturális életének szerves részei. Honnan ered a kivételes ízlésed és mely\\nprojektek kötnek le a mai napig?\",\"level\":2}},{\"id\":\"9Ho3XOJYTg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az intellektuális világlátás, a művészetekre való nyitottság\\nmár a neveltetésemből, majd saját érdeklődésemből fakadóan is meghatározó\\nközegem. 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Jelenleg\\na rusztikus épület nyitott galériaként, antikvitásként, sőt kulturális\\ntalálkozóként üzemel, ahol kortárs tárlatok, tematikus estek, jóízű\\nbeszélgetések és borkóstolók váltják egymást hetente. \u003cb\u003eKedvenc bridzsversenyeim\u003c/b\u003e és\\n\u003cb\u003enagyszülői szerepem\u003c/b\u003e mellett jelenleg ez a közösségkovácsoló művészeti\\nszervezőmunka teszi ki nyugdíjas hétköznapjaimat.\"}},{\"id\":\"5_CjOYr9zZ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3138,\"name\":\"DSC_0092.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":795,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_DSC_0092_e8240cdd53.JPG\",\"hash\":\"large_DSC_0092_e8240cdd53\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0092.JPG\",\"path\":null,\"size\":55.29,\"width\":1000,\"height\":663},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_DSC_0092_e8240cdd53.JPG\",\"hash\":\"small_DSC_0092_e8240cdd53\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0092.JPG\",\"path\":null,\"size\":19.86,\"width\":500,\"height\":331},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_DSC_0092_e8240cdd53.JPG\",\"hash\":\"medium_DSC_0092_e8240cdd53\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0092.JPG\",\"path\":null,\"size\":36.03,\"width\":750,\"height\":497},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_DSC_0092_e8240cdd53.JPG\",\"hash\":\"thumbnail_DSC_0092_e8240cdd53\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0092.JPG\",\"path\":null,\"size\":6.4,\"width\":236,\"height\":156}},\"hash\":\"DSC_0092_e8240cdd53\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":76.81,\"url\":\"/uploads/DSC_0092_e8240cdd53.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-05-19T14:19:26.037Z\",\"updatedAt\":\"2025-05-19T14:19:26.037Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"acrdU7gb1G\",\"type\":\"header\",\"data\":{\"text\":\"Beszéljünk legújabb \\\"gyermekedről\\\", az indusztriális\\nhangulatú loftról, mely a falu közepén várja a vendégeid. Milyen állapotban\\nlett tiéd az avitt raktárépület és mi volt a felújítás koncepciója? \",\"level\":2}},{\"id\":\"OV3rQ0OGye\",\"type\":\"paragraph\",\"data\":{\"text\":\"A régóta üresen álló egykori TSZ-épületet – ahol anno\\nszőlőfeldolgozás zajlott – már évtizedek óta kinéztem magamnak és tervezgettem\\naz újrahasznosítását. \"}},{\"id\":\"1Oiyd9WI6N\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Számos ötlet közül végül egy retróval kevert ipari stílusú,\\nloft-jellegű szálláshely született a két évig tartó újjáépítés során, melyben egyrész\\nmegóvtam az épület használható értékeit, de közben összkomfortosan modern\\nlakóhelyet alakítottam 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légies vaslépcsővel megközelíthető galériaszint és\\naz utólag kialakított fürdőszoba is helyet kapott az emeletnyi magas, egybenyitott\\ntérben, ahol vas fogópárok helyettesítik a 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Eredeti darab a bejárat\\nsíneken gördülő rozsdás vasajtaja, valamint az antik berendezés: a felújított thonett\\nszékek, az újrakárpitozott art-deco fotel, az ipari retró lámpák, a néhai\\nműhelyekből származó vasszékek, a régi fa evezők, a vintage 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a modern\\nstílusú, főzőszigettel ellátott konyha, a két fürdőszoba, a teljes gépészet és\\nfűtésrendszer már a legkorszerűbb magas minőséget 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komoly kihívást\\njelentő építkezés legjobb része a berendezés összeválogatása volt, melyben\\nsaját bútorgyűjteményem és a Magazin galériában sokasodó műtárgyaim számos darabja\\nis otthonra 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az életérzés\\ntükröződik ebben a rendhagyó enteriőrben is, ahol egy műteremlakás hangulatát\\nugyanúgy megtalálja a vendég, mint a balatoni táj miliőjét és a régi falusi nyarak\\nemlékét. \u003ci\u003e\u003cb\u003eAhogy minden eddigi enteriőröm, egy kicsit ez is rólam szól…\u003c/b\u003e\u003c/i\u003e\"}},{\"id\":\"wZC0ezPKan\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ca href=\\\"https://magazinkoveskal.hu/\\\"\u003eMagazin galéria programjai\u003c/a\u003e\"}},{\"id\":\"zhmgWcbLhI\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ca href=\\\"https://www.facebook.com/people/LOFT-K%C3%B6vesk%C3%A1l/61553856760874/\\\"\u003eKöveskál Loft\u003c/a\u003e\"}},{\"id\":\"Y3SlGKPHOw\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: Böjtös 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biztonság: A homokzsák menedék","lead":"A klímaváltozás és az extrém időjárási események korában, a fenntartható és biztonságos építkezés már nem csupán egy alternatíva, hanem létkérdés. A szakemberek keresik az olcsó, környezetbarát megoldásokat, amelyek válsághelyzetekben is gyorsan alkalmazhatók. ","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-05-19T13:41:56.491Z","updatedAt":"2025-05-22T08:47:39.365Z","publishedAt":"2025-05-21T05:00:00.017Z","publishAt":"2025-05-21T05:00:00.000Z","content":"{\"time\":1747662105789,\"blocks\":[{\"id\":\"mgbFynAngY\",\"type\":\"paragraph\",\"data\":{\"text\":\"Itt lép színre a\\n\u003cb\u003esandbag shelter\u003c/b\u003e – vagyis a homokzsák menedék –, amely nem új találmány, de új\\nértelmet nyer a 21. században.\"}},{\"id\":\"6MSp_rZQAt\",\"type\":\"paragraph\",\"data\":{\"text\":\"A homokzsák menedék egy olyan építési forma, ahol \u003cb\u003ea falakat\\nfölddel vagy homokkal töltött textil zsákokból rakják egymásra\u003c/b\u003e, gyakran\\nkörkörös formában. A szerkezetet jellemzően szögesdróttal, agyaggal vagy\\nvályoggal stabilizálják, a tetőszerkezetet pedig egyszerű, gyakran\\nújrahasznosított anyagokból készítik.\"}},{\"id\":\"F7S3lHRchi\",\"type\":\"paragraph\",\"data\":{\"text\":\"A koncepció egyik legismertebb úttörője \u003cb\u003eNader Khalili,\u003c/b\u003e iráni\\nszármazású építész volt, aki a ’90-es években dolgozta ki az úgynevezett\\n\u003ci\u003eSuperAdobe\u003c/i\u003e rendszert. Ez a technológia a homokzsákok újrarendezését és\\nföldrengésálló, kupola formájú házak építését tette lehetővé, alacsony\\nköltséggel és minimális eszközhasználattal.\"}},{\"id\":\"ERK0O2muSu\",\"type\":\"paragraph\",\"data\":{\"text\":\"A \u003ci\u003esandbag shelter\u003c/i\u003e\\nlegnagyobb előnye, hogy helyi, természetes erőforrásokat használ: \u003cb\u003eföldet,\\nhomokot, agyagot.\u003c/b\u003e Ezek az anyagok nem igényelnek ipari feldolgozást, így az\\népítés szénlábnyoma rendkívül alacsony. \"}},{\"id\":\"lACrtp2E9d\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA menedékek bontás után is minimális\\nkörnyezeti terhelést jelentenek: a föld visszakerülhet a természetbe, a zsákok\\npedig komposztálhatók vagy újrahasznosíthatók.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"mhsoY9E6h-\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3126,\"name\":\"Sandbag shelter_1.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":771,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_Sandbag_shelter_1_d7dcb078fb.JPG\",\"hash\":\"large_Sandbag_shelter_1_d7dcb078fb\",\"mime\":\"image/jpeg\",\"name\":\"large_Sandbag shelter_1.JPG\",\"path\":null,\"size\":111.64,\"width\":1000,\"height\":643},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_Sandbag_shelter_1_d7dcb078fb.JPG\",\"hash\":\"small_Sandbag_shelter_1_d7dcb078fb\",\"mime\":\"image/jpeg\",\"name\":\"small_Sandbag shelter_1.JPG\",\"path\":null,\"size\":37.63,\"width\":500,\"height\":321},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_Sandbag_shelter_1_d7dcb078fb.JPG\",\"hash\":\"medium_Sandbag_shelter_1_d7dcb078fb\",\"mime\":\"image/jpeg\",\"name\":\"medium_Sandbag shelter_1.JPG\",\"path\":null,\"size\":71.74,\"width\":750,\"height\":482},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_Sandbag_shelter_1_d7dcb078fb.JPG\",\"hash\":\"thumbnail_Sandbag_shelter_1_d7dcb078fb\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Sandbag shelter_1.JPG\",\"path\":null,\"size\":10.85,\"width\":243,\"height\":156}},\"hash\":\"Sandbag_shelter_1_d7dcb078fb\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":149.47,\"url\":\"/uploads/Sandbag_shelter_1_d7dcb078fb.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-05-19T13:41:44.255Z\",\"updatedAt\":\"2025-05-19T13:41:44.255Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Kumyrvk6Dc\",\"type\":\"paragraph\",\"data\":{\"text\":\" Emellett az ilyen típusú házak\\nkiváló hőszigetelők – a vastag, tömör falak télen \u003cb\u003emegtartják a meleget, nyáron\\npedig hűvösek maradnak\u003c/b\u003e, csökkentve az energiafelhasználást.\"}},{\"id\":\"itXkTl66lA\",\"type\":\"paragraph\",\"data\":{\"text\":\"A homokzsák menedék ideális megoldás lehet természeti\\nkatasztrófák – például \u003cb\u003eföldrengés, áradás, vihar \u003c/b\u003e– után, amikor gyorsan, olcsón\\nés helyben elérhető anyagokból kell ideiglenes vagy akár tartós menedéket\\nbiztosítani. Számos segélyszervezet használja ezt a módszert a világ különböző\\npontjain, legutóbb a \u003cb\u003ekaliforniai tűzvészben\u003c/b\u003e érintetteknek építettek ilyen\\nmenedékházakat.\"}},{\"id\":\"gosc8j85fA\",\"type\":\"paragraph\",\"data\":{\"text\":\"De nem csak válságövezetekben van helye ennek a megoldásnak.\\nA \u003ci\u003esandbag shelter\u003c/i\u003e az ökologikus\\nönellátásra törekvő közösségekben, \u003cb\u003eöko-falvakban\u003c/b\u003e is megállja a helyét. \"}},{\"id\":\"ue0L8Pm1Mr\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eEgyre\\ntöbben építenek ilyesfajta struktúrákat Magyarországon is, például tárolóként,\\nvendégházként vagy alternatív lakóhelyként.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"wi5i9KDh6z\",\"type\":\"paragraph\",\"data\":{\"text\":\"A homokzsák menedék a jövő egyik lehetséges útja. 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