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nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Életmód</h5><h1 class="text-headingLarge text-black text-center">Mi az a Happy Planet Index?</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">NSzM</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="2_Happy Planet Index_Insta_szept.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Happy_Planet_Index_Insta_szept_b999560dec.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Happy_Planet_Index_Insta_szept_b999560dec.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Happy_Planet_Index_Insta_szept_b999560dec.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Happy_Planet_Index_Insta_szept_b999560dec.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Happy_Planet_Index_Insta_szept_b999560dec.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Happy_Planet_Index_Insta_szept_b999560dec.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Happy_Planet_Index_Insta_szept_b999560dec.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Happy_Planet_Index_Insta_szept_b999560dec.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Happy_Planet_Index_Insta_szept_b999560dec.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A Happy Planet Index egy fenntartható jóléti mutató, amely azt méri, hogy az egyes országok mennyire hatékonyan képesek hosszú, boldog életet biztosítani lakosaiknak úgy, hogy közben kíméletesen bánnak a Föld értékes erőforrásaival. Ha a bolygó boldog, mindenki boldog.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">A növekedés önmagában nem lehet cél</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A világ előtt álló kihívások – a tartós társadalmi egyenlőtlenségek, az éghajlatváltozás felgyorsulása, valamint a biológiai sokféleség gyors csökkenése – <b>egy közös problémára vezethetők vissza</b>: gazdasági rendszereinket a növekedés szolgálatába állítottuk, miközben háttérbe szorult a kollektív jólét.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Nincs két ország, amelynek gazdasága teljesen azonos lenne, pedig azonos logika mentén működnek: <b>a bruttó hazai termék (GDP) növekedése az elsődleges cél</b>, hiszen az általánosan elfogadott nézőpont szerint az mindenki jólétét szolgálja. A valóságban azonban a GDP növekedése önmagában <b>nem garantálja a jobb életminőséget</b>, különösen azokban az országokban, amelyek már eleve gazdagok. </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">A GDP nem méri többek között:</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- a társadalmi egyenlőtlenséget</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- a kapcsolataink minőségét</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- az egészséget</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- a szabadidőnk hasznos eltöltését</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- a bolygó fizikai határait.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Akkor mitől leszünk boldogabbak?</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Erre válaszul született meg a <i>Happy Planet Index (HPI)</i>, egy olyan mutató, amely a jólétet és a fenntarthatóságot kapcsolja össze. Nemcsak azt vizsgálja, hogy az emberek <b>mennyire elégedettek</b> az életükkel, hanem azt is, hogy ezt <b>milyen ökológiai lábnyom</b> árán érik el.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/21_anyak_napja_Insta_apr_933164f88b.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az index <b>négy fő tényezőből </b>áll: az életelégedettségből, a várható élettartamból, az egyenlőtlenségek vizsgálatából, valamint a környezeti erőforrások felhasználásából. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>"Így a HPI nem egyszerűen a gazdasági teljesítményt, hanem a "boldog és fenntartható élet" minőségét méri, vagyis azt, hogy egy ország lakói mennyire élnek hosszú, elégedett és környezetbarát életet."</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A mindennapokban a HPI segíthet abban, hogy más szemszögből gondolkodjunk a „fejlődésről”. Nem csak a GDP vagy az anyagi javak felhalmozása számít, hanem az is, hogy milyen életminőséget teremtünk magunknak és a jövő generációinak. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>"Ez egyéni szinten arra ösztönözhet, hogy tudatosabban figyeljünk a jól-lét és a fenntarthatóság egyensúlyára: például az egészséges életmód, a közösségi kapcsolatok ápolása és a környezetbarát választások révén."</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Így a HPI nem csupán országok összehasonlítására képes, hanem inspiráció arra is, hogyan érdemes alakítani a mindennapokat a boldogság és a fenntarthatóság érdekében.</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/otthon/bioklimatikus-tervezes-haz-ami-egyuett-el-a-tajjal"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="3_Bioklimatikus házak_Insta_nov.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Bioklimatikus tervezés: Ház, ami együtt él a tájjal</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A modern házak minden környezeti hatástól elszigetelik a lakóit. Évszázadokkal ezelőtt passzív, természetközeli stratégiákat alkalmaztak, amelyekkel a ház „együtt élt” a tájjal. Ezt hívjuk bioklimatikus tervezésnek. Ha fontos a fenntarthatóság, ideje újra felfedezni.</div></div></div></a><a href="/pelda-es-ertek/a-termeszet-nem-ellenseg-hanem-szoevetseges"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="2_A természet nem ellenség_Insta_nov.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Példa&Érték</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">A természet nem ellenség, hanem szövetséges</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A „lusta kert” nem a tétlenség szimbóluma, hanem a tudatos együttélésé. Szomoru Miklós kertészmérnök szerint a természet nem azt igényli, hogy uraljuk – inkább, hogy megértsük és hagyjuk működni. Tökéletlenül, de a változó feltételekhez tökéletesen alkalmazkodva.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/pelda-es-ertek"><h5 class="text-tagLight text-green mb-3">Példa&Érték</h5></a><a href="/izvilag"><h5 class="text-tagLight text-green 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az a Happy Planet Index?","lead":"A Happy Planet Index egy fenntartható jóléti mutató, amely azt méri, hogy az egyes országok mennyire hatékonyan képesek hosszú, boldog életet biztosítani lakosaiknak úgy, hogy közben kíméletesen bánnak a Föld értékes erőforrásaival. 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gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":840,"attributes":{"title":"Bioklimatikus tervezés: Ház, ami együtt él a tájjal","lead":"A modern házak minden környezeti hatástól elszigetelik a lakóit. Évszázadokkal ezelőtt passzív, természetközeli stratégiákat alkalmaztak, amelyekkel a ház „együtt élt” a tájjal. Ezt hívjuk bioklimatikus tervezésnek. Ha fontos a fenntarthatóság, ideje újra felfedezni.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-11-03T17:32:55.171Z","updatedAt":"2025-11-03T17:35:01.751Z","publishedAt":"2025-11-03T17:33:00.017Z","publishAt":"2025-11-03T17:00:00.000Z","content":"{\"time\":1762191158574,\"blocks\":[{\"id\":\"pqnorjxr8Q\",\"type\":\"header\",\"data\":{\"text\":\"A nap, mint szövetséges\",\"level\":2}},{\"id\":\"BJxHmlgdkQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A napenergia hasznosítása messze nem csak \u003ca href=\\\"https://alkotoenergia.hu/pelda-es-ertek/kobe-foglalt-napelem-2\\\"\u003enapelemekről\u003c/a\u003e\\nszól. A bioklimatikus tervezés egyik alapelve, hogy az épületet úgy tájoljuk,\\nhogy télen a lehető legtöbb napfényt nyerje, nyáron pedig védve legyen a\\ntúlzott felmelegedéstől.\"}},{\"id\":\"-gbx7cbKVs\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eDéli tájolás:\u003c/b\u003e nagy üvegfelületekkel télen\\npasszívan felfűti a házat.\"}},{\"id\":\"0qK5kFrCzu\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eNyári árnyékolás\u003c/b\u003e: pergolák, előtetők vagy\\nlombhullató fák biztosítják, hogy a magas szögben járó nap ne forrósítsa túl a\\nbelső tereket.\"}},{\"id\":\"ZSWEMVdp-G\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHőtároló tömeg\u003c/b\u003e: vastag falak, vályog vagy kő\\nképesek elnyelni a nappali meleget és éjszaka visszaadni.\"}},{\"id\":\"7X8Kc5BMBu\",\"type\":\"header\",\"data\":{\"text\":\"A szél útja\",\"level\":2}},{\"id\":\"HrkibD1RHD\",\"type\":\"paragraph\",\"data\":{\"text\":\"A természetes\u003ca href=\\\"https://alkotoenergia.hu/otthon/biofil-dizajn-a-legjobb-lakotars-a-termeszet-2\\\"\u003e\\nszellőzés\u003c/a\u003e szintén fontos része a bioklimatikus tervezésnek. Az épület\\nformája és a nyílászárók elhelyezése befolyásolja, hogyan áramlik át rajta a\\nlevegő.\"}},{\"id\":\"iNWqYYoZ9D\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKeresztszellőzés\u003c/b\u003e: ha a háznak két, egymással\\nszemben elhelyezett nyílása van, a levegő természetesen áthalad rajta.\"}},{\"id\":\"4I4sh-lz03\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHuzathatás\u003c/b\u003e: magasabb és alacsonyabb ablakok\\nkombinációja lehetővé teszi a meleg levegő feláramlását, a hűvösebb\\nbeáramlását.\"}},{\"id\":\"TYZw_5-6jy\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3672,\"name\":\"209704031_m_normal_none.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2851,\"height\":1471,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_209704031_m_normal_none_0f38360680.jpg\",\"hash\":\"large_209704031_m_normal_none_0f38360680\",\"mime\":\"image/jpeg\",\"name\":\"large_209704031_m_normal_none.jpg\",\"path\":null,\"size\":87.87,\"width\":1000,\"height\":516},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_209704031_m_normal_none_0f38360680.jpg\",\"hash\":\"small_209704031_m_normal_none_0f38360680\",\"mime\":\"image/jpeg\",\"name\":\"small_209704031_m_normal_none.jpg\",\"path\":null,\"size\":30.71,\"width\":500,\"height\":258},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_209704031_m_normal_none_0f38360680.jpg\",\"hash\":\"medium_209704031_m_normal_none_0f38360680\",\"mime\":\"image/jpeg\",\"name\":\"medium_209704031_m_normal_none.jpg\",\"path\":null,\"size\":56.79,\"width\":750,\"height\":387},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_209704031_m_normal_none_0f38360680.jpg\",\"hash\":\"thumbnail_209704031_m_normal_none_0f38360680\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_209704031_m_normal_none.jpg\",\"path\":null,\"size\":9.59,\"width\":245,\"height\":126}},\"hash\":\"209704031_m_normal_none_0f38360680\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":729.66,\"url\":\"/uploads/209704031_m_normal_none_0f38360680.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-11-03T17:32:36.491Z\",\"updatedAt\":\"2025-11-03T17:32:36.491Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"wJSlFu-QMM\",\"type\":\"header\",\"data\":{\"text\":\"Növényzet, mint építészeti elem\",\"level\":2}},{\"id\":\"J-Uddmfkbh\",\"type\":\"paragraph\",\"data\":{\"text\":\"A növényzet nemcsak esztétikai, hanem hőmérsékleti és\\npáratechnikai szerepet is betölthet. A zöld környezet hűti a levegőt és\\ntisztítja azt.\"}},{\"id\":\"Xuub8FQEIq\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eLombhullató fák\u003c/b\u003e: nyáron \u003ca href=\\\"https://alkotoenergia.hu/otthon/tippek-a-kerted-visszavaditasara\\\"\u003eárnyékot adnak\u003c/a\u003e, télen\\nviszont átengedik a napsütést.\"}},{\"id\":\"0wiAgRyGEE\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eFüvesített tetők és zöldhomlokzatok\u003c/b\u003e: csökkentik\\na hősziget hatást, növelik a párát, és élőhelyet biztosítanak.\"}},{\"id\":\"4sflql0CpU\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKerti tó vagy vízfelület\u003c/b\u003e: párolgással hűti a\\nkörnyezetet, miközben élő ökoszisztémát teremt.\"}},{\"id\":\"NMQP9AvC7n\",\"type\":\"paragraph\",\"data\":{\"text\":\"A bioklimatikus tervezés elvei nem új keletűek. A\\nhagyományos építészetben mindig is jelen voltak – gondoljunk csak a \u003cb\u003eskandináv\\ntorfaházakra\u003c/b\u003e, a \u003cb\u003emediterrán vastag falakra\u003c/b\u003e vagy a magyar \u003ca href=\\\"https://alkotoenergia.hu/otthon/felreismert-valyogfalak-nem-a-multat-a-joevot-jelentik-meg\\\"\u003evályogházakra\u003c/a\u003e. Ezek a\\nmegoldások évszázadokig szolgálták az embert, mielőtt a fosszilis energiára\\népítő ipar háttérbe szorította őket. \"}},{\"id\":\"Y_WjVRF9Od\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA mai építészetben ugyan beszélünk\\n\\\"okosotthonokról\\\" és \\\"energiatakarékos házakról\\\", de\\nsokszor elfeledjük, hogy a legokosabb technológia maga a természet. A passzív\\nstratégiák alig igényelnek plusz energiát, mégis radikálisan csökkenthetik a\\nfűtés és hűtés költségeit.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"JbKPWW5PC4\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez nem csupán építészeti módszer, hanem szemlélet: az ember\\nés a természet közötti együttműködés újrafelfedezése. A jövő fenntartható\\notthonai nem elszigetelik a bent élőket a külvilágtól, hanem harmonizálnak a\\nkörnyezettel. A ház, amely együtt él a tájjal, nemcsak energiahatékonyabb,\\nhanem egészségesebb és emberibb is.\"}}],\"version\":\"2.26.5\"}","slug":"bioklimatikus-tervezes-haz-ami-egyuett-el-a-tajjal","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":3671,"attributes":{"name":"3_Bioklimatikus házak_Insta_nov.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg","hash":"large_3_Bioklimatikus_hazak_Insta_nov_42e1b4be60","mime":"image/jpeg","name":"large_3_Bioklimatikus házak_Insta_nov.jpg","path":null,"size":151.99,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg","hash":"small_3_Bioklimatikus_hazak_Insta_nov_42e1b4be60","mime":"image/jpeg","name":"small_3_Bioklimatikus házak_Insta_nov.jpg","path":null,"size":42.52,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg","hash":"medium_3_Bioklimatikus_hazak_Insta_nov_42e1b4be60","mime":"image/jpeg","name":"medium_3_Bioklimatikus házak_Insta_nov.jpg","path":null,"size":90.57,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg","hash":"thumbnail_3_Bioklimatikus_hazak_Insta_nov_42e1b4be60","mime":"image/jpeg","name":"thumbnail_3_Bioklimatikus házak_Insta_nov.jpg","path":null,"size":11.48,"width":234,"height":156}},"hash":"3_Bioklimatikus_hazak_Insta_nov_42e1b4be60","ext":".jpg","mime":"image/jpeg","size":563.25,"url":"/uploads/3_Bioklimatikus_hazak_Insta_nov_42e1b4be60.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-11-03T17:30:54.171Z","updatedAt":"2025-11-03T17:30:54.171Z"}}}}},{"id":839,"attributes":{"title":"A természet nem ellenség, hanem szövetséges","lead":"A „lusta kert” nem a tétlenség szimbóluma, hanem a tudatos együttélésé. Szomoru Miklós kertészmérnök szerint a természet nem azt igényli, hogy uraljuk – inkább, hogy megértsük és hagyjuk működni. Tökéletlenül, de a változó feltételekhez tökéletesen alkalmazkodva.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-11-02T22:31:03.343Z","updatedAt":"2025-11-03T17:35:54.262Z","publishedAt":"2025-11-03T06:00:00.017Z","publishAt":"2025-11-03T06:00:00.000Z","content":"{\"time\":1762123068838,\"blocks\":[{\"id\":\"OgQdZNppEd\",\"type\":\"paragraph\",\"data\":{\"text\":\"Leuralni vagy lemásolni – nagy\\nkülönbség. Hogy mekkora is valójában, azt a kertjeinkben is tetten érhetjük. Az\\negyik oldalon ott vannak a kőbe vésettnek hitt gyakorlatok: a szüntelen\\npermetezés, a lehullott levelek összegyűjtése, a talaj folyamatos felforgatása\\n– és a látszólagos rend, ami ezek után marad. \"}},{\"id\":\"L4glf8PF3D\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindez azonban pusztán egy\\nönmagától működni képtelen rendszert eredményez. Ha viszont \u003cb\u003emegértéssel\\nközelítünk hozzá, és belehelyezkedünk a természet ritmusába\u003c/b\u003e, nem ellene, hanem\\nvele együtt próbálunk élni, akkor egy önfenntartó, egészséges ökoszisztémát\\nkapunk – amelynek mi magunk is a szerves részei vagyunk.\"}},{\"id\":\"CUae5w3Fqh\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3667,\"name\":\"IMG_9535.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9535_d54e4f87f0.jpg\",\"hash\":\"large_IMG_9535_d54e4f87f0\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9535.jpg\",\"path\":null,\"size\":171.21,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9535_d54e4f87f0.jpg\",\"hash\":\"small_IMG_9535_d54e4f87f0\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9535.jpg\",\"path\":null,\"size\":50.7,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9535_d54e4f87f0.jpg\",\"hash\":\"medium_IMG_9535_d54e4f87f0\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9535.jpg\",\"path\":null,\"size\":105.18,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9535_d54e4f87f0.jpg\",\"hash\":\"thumbnail_IMG_9535_d54e4f87f0\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9535.jpg\",\"path\":null,\"size\":9.77,\"width\":208,\"height\":156}},\"hash\":\"IMG_9535_d54e4f87f0\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":238.18,\"url\":\"/uploads/IMG_9535_d54e4f87f0.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-11-02T22:34:22.260Z\",\"updatedAt\":\"2025-11-02T22:34:22.260Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"FH5aG5AkNq\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ca href=\\\"https://www.facebook.com/Angolkert.Pilisszentkereszten/?locale=hu_HU\\\"\u003eSzomoru Miklós\u003c/a\u003e\\nkertészmérnök, az angolkertek hazai szakértője szerint ez a szemléletváltás az\\negyik legfontosabb lépés, amit napjainkban a természetért megtehetünk\u003ci\u003e. \u003c/i\u003e\"}},{\"id\":\"tN2CVKNJYW\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„Ha\\nmost körülnézek a kertemben, mindenfelé lehullott leveleket látok, a fákat és a\\nbokrokat pedig nem metszettem vissza. Nem tettem mást, csak elkezdtem utánozni\\nazt, ahogyan mindez magától is működik: az erdőben sem megy oda a mókus, hogy letörje\\na cserjék ágait vagy összegyűjtse az elszáradt leveleket a földről. Mindennek\\noka és helye van. Ahogy egyre jobban megértem ezt a rendszert, úgy érzem, magam\\nis részévé válok.” \u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"QH_E6cjiFn\",\"type\":\"paragraph\",\"data\":{\"text\":\"A cél tehát nem a tökéletes összkép, hanem az egészséges\\negyensúly – a kettő között pedig már első ránézésre látszik a különbség. De a\\nlényeg nem a felszínen van, hanem éppen az alatt. Az elszáradt rétegek és a\\nszabadon burjánzó bokrok egy élő és működő rendszert rejtenek.\"}},{\"id\":\"KifjAYQSPo\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3668,\"name\":\"IMG_9536.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9536_57db8c8395.jpg\",\"hash\":\"large_IMG_9536_57db8c8395\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9536.jpg\",\"path\":null,\"size\":276.46,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9536_57db8c8395.jpg\",\"hash\":\"small_IMG_9536_57db8c8395\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9536.jpg\",\"path\":null,\"size\":72.18,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9536_57db8c8395.jpg\",\"hash\":\"medium_IMG_9536_57db8c8395\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9536.jpg\",\"path\":null,\"size\":161.59,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9536_57db8c8395.jpg\",\"hash\":\"thumbnail_IMG_9536_57db8c8395\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9536.jpg\",\"path\":null,\"size\":11.95,\"width\":208,\"height\":156}},\"hash\":\"IMG_9536_57db8c8395\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":404.36,\"url\":\"/uploads/IMG_9536_57db8c8395.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-11-02T22:34:47.972Z\",\"updatedAt\":\"2025-11-02T22:34:47.972Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"AmM__F6M70\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„Mindez\\npersze nem azt jelenti, hogy egyáltalán nincs dolgunk odakint. Különösen\\ntavasszal, amikor 3-4 intenzív hétben alapozhatjuk meg az év egészét. De a tudatos\\nnövényválasztás, a megfelelő mulcsozás és a rendszerben gondolkodás a\\nfennmaradó hónapokra újra lustává tehet minket.”\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"SPVCX8Fghs\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3669,\"name\":\"IMG_9554.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9554_facb3c916c.jpg\",\"hash\":\"large_IMG_9554_facb3c916c\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9554.jpg\",\"path\":null,\"size\":290.55,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9554_facb3c916c.jpg\",\"hash\":\"small_IMG_9554_facb3c916c\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9554.jpg\",\"path\":null,\"size\":76.77,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9554_facb3c916c.jpg\",\"hash\":\"medium_IMG_9554_facb3c916c\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9554.jpg\",\"path\":null,\"size\":171.27,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9554_facb3c916c.jpg\",\"hash\":\"thumbnail_IMG_9554_facb3c916c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9554.jpg\",\"path\":null,\"size\":13.02,\"width\":208,\"height\":156}},\"hash\":\"IMG_9554_facb3c916c\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":421.17,\"url\":\"/uploads/IMG_9554_facb3c916c.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-11-02T22:35:09.574Z\",\"updatedAt\":\"2025-11-02T22:35:09.574Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"N4Mb1nhCQ9\",\"type\":\"header\",\"data\":{\"text\":\"A tökéletlenség szépsége\",\"level\":2}},{\"id\":\"mzUwz7eBAp\",\"type\":\"paragraph\",\"data\":{\"text\":\"A klímaváltozás pedig csak még\\ninkább aláhúzza ennek jelentőségét. A konyhakertek is egyre inkább megszenvedik\\naz ökológiai válság velejáróit: az egyre hosszabb aszályos időszakok, az évről\\névre forróbb nyarak és a vízhiánytól szenvedő talajok a zöldségtermesztést és a\\nvirágnevelést is egyre keservesebbé teszik. Mindez pedig a régi,\\nnagyszüleinktől örökölt kertészeti sémák újragondolását kényszeríti ki.\"}},{\"id\":\"-wGuZjowFL\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e „Az\\nelmúlt évek eredményeként több száz liter víz hiányzik a talajból\\nnégyzetméterenként, amire mielőbb reagálnunk kell. A megoldás azonban nem a mi\\nkezünkben van. A természet képes meggyógyítani önmagát, ha hagyjuk neki.”\\n\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"8WheZ_AUzY\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ahogy a szakember fogalmaz: csak dőljünk hátra, és nézzük a kertet. Figyeljük\\nmeg, hogyan működik. \u0026nbsp;Odakint minden\\nmindennel összefügg, és ezt érdemes jobban megérteni.\"}},{\"id\":\"fWM4LOrbOq\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3670,\"name\":\"IMG_9543.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9543_7433f4825d.jpg\",\"hash\":\"large_IMG_9543_7433f4825d\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9543.jpg\",\"path\":null,\"size\":264.9,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9543_7433f4825d.jpg\",\"hash\":\"small_IMG_9543_7433f4825d\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9543.jpg\",\"path\":null,\"size\":68.83,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9543_7433f4825d.jpg\",\"hash\":\"medium_IMG_9543_7433f4825d\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9543.jpg\",\"path\":null,\"size\":154.58,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9543_7433f4825d.jpg\",\"hash\":\"thumbnail_IMG_9543_7433f4825d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9543.jpg\",\"path\":null,\"size\":11.88,\"width\":208,\"height\":156}},\"hash\":\"IMG_9543_7433f4825d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":384.83,\"url\":\"/uploads/IMG_9543_7433f4825d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-11-02T22:35:33.580Z\",\"updatedAt\":\"2025-11-02T22:35:33.580Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"xZE5UH2YNP\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„Nálam is van\\nlisztharmat, botritisz és megrágott levél – de ezek nem rendszerhibák, hanem az\\nélet jelei. Nem használok növényvédő szereket, inkább az állatokra bízom magam.\\nLaknak itt madarak, siklók, békák, hasznos rovarok és kártevők, amik egymásból\\ntáplálkozva, egymást kontroll alatt tartva építenek fel egy természetes\\nkörforgást. Így például a levéltetű sem szükségszerű rossz, hiszen a kertünkbe\\ncsalogatja a katicabogarakat, akiknek a jelenlétéből aztán hosszútávon\\nprofitálhatunk” \u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"5rnvot0U0V\",\"type\":\"paragraph\",\"data\":{\"text\":\"– hoz egy nagyon erős érvet az új prespetíva mellett\\nMiklós.\"}},{\"id\":\"hIRuleSjeV\",\"type\":\"header\",\"data\":{\"text\":\"Szeress a kertedben lenni!\",\"level\":2}},{\"id\":\"dHyyEV3Gks\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kert tehát nemcsak növényekről\\nszól, hanem kapcsolatról is: arról, hogy újra megtaláljuk benne a helyünket. Ha\\npedig képesek vagyunk elengedni az irányítást, a természet újra befogad – és\\ntalán ez a legnagyobb ajándék, amit kaphatunk tőle. \"}},{\"id\":\"FCpJt28_Va\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„Az utóbbi két évben\\nalig utaztunk inkább itthon nyaralunk, mert annyira jó itt lenni. Ezt kellene\\nmindenkinek elérnie: hogy szeressen otthon lenni, és ne tehernek élje meg a kinti\\nteendőket. A lusta kertészkedés, a tudatos növényválasztás, a természet\\nritmusának elfogadása mind ezt segíti. Ha így gondolkodunk, összeáll egy olyan\\nrendszer, ami az öröm és a feltöltődés kimeríthetetlen forrása lehet.”\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"PqML3966-U\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kövesd\\nSzomoru Miklós munkásságát a Facebookon: \u003ca href=\\\"https://www.facebook.com/Angolkert.Pilisszentkereszten/?locale=hu_HU\\\"\u003eEgy\\nKertész Kertje Pilisszentkereszten\u003c/a\u003e\"}},{\"id\":\"5sh-04mr-u\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó: NV\"}}],\"version\":\"2.26.5\"}","slug":"a-termeszet-nem-ellenseg-hanem-szoevetseges","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Példa\u0026Érték","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2025-08-21T08:36:01.173Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"pelda-es-ertek"}}},"coverImage":{"data":{"id":3666,"attributes":{"name":"2_A természet nem ellenség_Insta_nov.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg","hash":"large_2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba","mime":"image/jpeg","name":"large_2_A természet nem ellenség_Insta_nov.jpg","path":null,"size":203.73,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg","hash":"small_2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba","mime":"image/jpeg","name":"small_2_A természet nem ellenség_Insta_nov.jpg","path":null,"size":52.47,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg","hash":"medium_2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba","mime":"image/jpeg","name":"medium_2_A természet nem ellenség_Insta_nov.jpg","path":null,"size":116.92,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg","hash":"thumbnail_2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba","mime":"image/jpeg","name":"thumbnail_2_A természet nem ellenség_Insta_nov.jpg","path":null,"size":10.13,"width":209,"height":156}},"hash":"2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba","ext":".jpg","mime":"image/jpeg","size":787.49,"url":"/uploads/2_A_termeszet_nem_ellenseg_Insta_nov_f11acabeba.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-11-02T22:30:45.878Z","updatedAt":"2025-11-02T22:30:45.878Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":749}}}}},"page":"/[category]/[id]","query":{"category":"eletmod","id":"mi-az-a-happy-planet-index"},"buildId":"urL9iCv32ysI0N81pJQt2","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>