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md:h-[586px]"><img alt="223278474_m_normal_none.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F223278474_m_normal_none_f2a58bf99d.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F223278474_m_normal_none_f2a58bf99d.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F223278474_m_normal_none_f2a58bf99d.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F223278474_m_normal_none_f2a58bf99d.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F223278474_m_normal_none_f2a58bf99d.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F223278474_m_normal_none_f2a58bf99d.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F223278474_m_normal_none_f2a58bf99d.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F223278474_m_normal_none_f2a58bf99d.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F223278474_m_normal_none_f2a58bf99d.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Bár nehéz elhinni, hogy az éghajlatváltozás szemszögéből számít, mi kerül reggel, délben és este a tányérunkra, nagyon is igaz. Nézzük, milyen elvek mentén tehetjük „zöldebbé” a táplálkozásunkat.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Miért fontos a környezetbarát étkezés? </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az éghajlatváltozás tekintetében az élelmiszeripar nagyon komoly tényező. A világ teljes üvegházhatású gázkibocsátásának körülbelül egyharmadáért felelős. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Ez magába foglalja azt a metánt is, amely üvegházhatású gázként 80-szor erősebb, mint a szén-dioxid, és amelyet az élelmiszer-előállításra tenyésztett állatok bocsátanak ki. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">És akkor ott van még a <b>fenntarthatatlan vízhasználat, az erdőirtás, valamint a levegő- és vízszennyezés,</b> ami a növény-és állattenyésztéshez direkt módon köthető.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Szerencsére azonban egyre nő azon élelmiszer-forradalmak száma, amelyek az iparág környezeti mérlegének visszabillentésére törekszenek. Ezek a mozgalmak minden szögből próbálnak hatni – jobb mezőgazdasági gyakorlatokba, munkajogi szabályozásba, vízszabályozásba és olyan technológiákba fektetnek, amelyek célja az élelmiszeripar ökológiai lábnyomának csökkentése. </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">De mit tehetünk mi, vásárlók? </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Bár a környezetbarát étkezés bonyolult és sokrétű kérdéskör, van néhány alapelv, amelyet érdemes szem előtt tartanunk a heti menü összeállítása során.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">A környezetbarát étkezés alapjai </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Részesítsd előnybe a növényi alapú ételeket:</b> </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Kutatások szerint a növényi alapú élelmiszerek – az előbb említett okok miatt – akár 50-szer kevesebb üvegházhatású gáz kibocsátásáért felelősek, mint az állati eredetűek. Ráadásul a növények a fotoszintézis során szén-dioxidot használnak fel, méghozzá úgy, hogy kivonják azt a légkörből. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Ebben a tekintetben (is) kiváló választást jelentenek a teljes kiőrlésű gabonák, gyümölcsök, zöldségek, hüvelyesek, diófélék és magvak, amelyek mind sok rostot, vitamint, ásványi anyagot és immunerősítő vegyületeket tartalmaznak. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/etkezes_1e5eb65ae9.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Fogyassz kevesebb állati eredetű terméket:</b> </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A fentiekkel összhangban, az állati eredetű ételek visszaszorítása a tányérunkon rendkívül pozitív hatással jár. Ha mégis húst ennél, sokféle módon hozhatsz környezetbarát döntéseket – például a komoly negatív hatással járó vörös hús csökkentésével. Ezen felül legyen szó tejtermékről, tojásról vagy más állati eredetű alapanyagról, részesítsd előnyben a természet mintáin alapuló regeneratív gazdálkodásból származó termékeket.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Minél kevésbé feldolgozott, annál jobb:</b> A boltok polcain található feldolgozott élelmiszerek többsége akár. Ezek mindegyike saját gyártási folyamaton megy keresztül, saját kibocsátással, mielőtt egyáltalán megérkezne a gyárba, hogy felhasználják az adott élelmiszerhez – amelynek természetesen szintén megvan a maga ökológiai lábnyoma. Ráadásul a feldolgozott ételek gyakran összetett csomagolásban érkeznek, amely szinte mindig tartalmaz valamilyen nem újrahasznosítható műanyagot. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Válasszunk organikus és helyi alapanyagokat:</b> </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Bár az organikus és helyi gazdálkodási rendszerek nem mindig követik a környezetbarát mezőgazdasági gyakorlatok aranyszabályait, még így is sokkal jobban teljesítenek, mint a hagyományos társaik. Előbbiek például kerülik a legkárosabb vegyi anyagok használatát, utóbbiak előnye pedig, hogy megspórolják a környezetnek a szállítás és a csomagolás költségét. </div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/ra-d-home-festival-legy-otthon-az-otthonodban"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="HZS_3562_d441f67ffc.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FHZS_3562_d441f67ffc_b9d7268cd0.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FHZS_3562_d441f67ffc_b9d7268cd0.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FHZS_3562_d441f67ffc_b9d7268cd0.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FHZS_3562_d441f67ffc_b9d7268cd0.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FHZS_3562_d441f67ffc_b9d7268cd0.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FHZS_3562_d441f67ffc_b9d7268cd0.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FHZS_3562_d441f67ffc_b9d7268cd0.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FHZS_3562_d441f67ffc_b9d7268cd0.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FHZS_3562_d441f67ffc_b9d7268cd0.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">RaD Home Festival: Légy otthon az otthonodban</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Ha a ruhánk a második bőrünk, az otthonunk a harmadik. Május 25-én, a Turbinában a RaD életfelfogás nagykövetei újabb fesztivált rendeznek, ahol a jó "fészekrakástól" a fenntartható felújításig, minden témával találkozhatnak az érdeklődők.</div></div></div></a><a href="/otthon/vizitkartya-koeveskali-anzix"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="16_Vizitkártya_Insta_máj.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_Vizitkartya_Insta_maj_d734581fd5.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Vizitkártya: Köveskáli anzix</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Vizit a Balaton-felvidéki vagány loftlakásban, amit egy romos raktárból álmodott meg a tulajdonos. Koller Kati több évtizede menti e táj épített örökségét, létrehozva a sokunk által kedvelt, emblematikus épületeket: legyen az galéria, könyvtár, borászat és butikhotel. </div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 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38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green 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a környezetbarát étkezés","lead":"Bár nehéz elhinni, hogy az éghajlatváltozás szemszögéből számít, mi kerül reggel, délben és este a tányérunkra, nagyon is igaz. Nézzük, milyen elvek mentén tehetjük „zöldebbé” a táplálkozásunkat.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-10-06T19:36:04.788Z","updatedAt":"2024-10-18T07:41:18.300Z","publishedAt":"2024-10-07T05:00:00.015Z","publishAt":"2024-10-07T05:00:00.000Z","content":"{\"time\":1728243988641,\"blocks\":[{\"id\":\"MQ5JtR0y-G\",\"type\":\"header\",\"data\":{\"text\":\"Miért fontos a környezetbarát étkezés? \",\"level\":2}},{\"id\":\"LbOSnNyCSP\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az éghajlatváltozás tekintetében az\\nélelmiszeripar nagyon komoly tényező. A világ teljes üvegházhatású\\ngázkibocsátásának körülbelül egyharmadáért felelős. \"}},{\"id\":\"T50IsE-yTA\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eEz magába foglalja azt a\\nmetánt is, amely üvegházhatású gázként 80-szor erősebb, mint a szén-dioxid, és amelyet\\naz élelmiszer-előállításra tenyésztett állatok bocsátanak ki. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"Jbj85X14gS\",\"type\":\"paragraph\",\"data\":{\"text\":\"És akkor ott van\\nmég a \u003cb\u003efenntarthatatlan vízhasználat, az erdőirtás, valamint a levegő- és\\nvízszennyezés,\u003c/b\u003e ami a növény-és állattenyésztéshez direkt módon köthető.\"}},{\"id\":\"PiXeS43_Rw\",\"type\":\"paragraph\",\"data\":{\"text\":\"Szerencsére azonban egyre nő azon\\nélelmiszer-forradalmak száma, amelyek az iparág környezeti mérlegének\\nvisszabillentésére törekszenek. Ezek a mozgalmak minden szögből próbálnak hatni\\n– jobb mezőgazdasági gyakorlatokba, munkajogi szabályozásba, vízszabályozásba\\nés olyan technológiákba fektetnek, amelyek célja az élelmiszeripar ökológiai lábnyomának\\ncsökkentése. \"}},{\"id\":\"9cvZj7FoXe\",\"type\":\"header\",\"data\":{\"text\":\"De mit tehetünk mi, vásárlók? \",\"level\":2}},{\"id\":\"EmUZAl19Cv\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bár a\\nkörnyezetbarát étkezés bonyolult és sokrétű kérdéskör, van néhány alapelv,\\namelyet érdemes szem előtt tartanunk a heti menü összeállítása során.\"}},{\"id\":\"nNUHpikBWT\",\"type\":\"header\",\"data\":{\"text\":\"A környezetbarát étkezés alapjai \",\"level\":2}},{\"id\":\"AX-fBVI054\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eRészesítsd előnybe a növényi\\nalapú ételeket:\u003c/b\u003e \"}},{\"id\":\"mTbWxQN3eW\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kutatások\\nszerint a növényi alapú élelmiszerek – az előbb említett okok miatt – akár 50-szer\\nkevesebb üvegházhatású gáz kibocsátásáért felelősek, mint az állati eredetűek. Ráadásul\\na növények a fotoszintézis során szén-dioxidot használnak fel, méghozzá úgy,\\nhogy kivonják azt a légkörből. \"}},{\"id\":\"yvMJlS9lrV\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eEbben a tekintetben (is) kiváló választást\\njelentenek a teljes kiőrlésű gabonák, gyümölcsök, zöldségek, hüvelyesek,\\ndiófélék és magvak, amelyek mind sok rostot, vitamint, ásványi anyagot és\\nimmunerősítő vegyületeket tartalmaznak. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"OjIsA495iI\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2550,\"name\":\"etkezés.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":799,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_etkezes_1e5eb65ae9.jpg\",\"hash\":\"large_etkezes_1e5eb65ae9\",\"mime\":\"image/jpeg\",\"name\":\"large_etkezés.jpg\",\"path\":null,\"size\":159.55,\"width\":1000,\"height\":666},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_etkezes_1e5eb65ae9.jpg\",\"hash\":\"small_etkezes_1e5eb65ae9\",\"mime\":\"image/jpeg\",\"name\":\"small_etkezés.jpg\",\"path\":null,\"size\":50.89,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_etkezes_1e5eb65ae9.jpg\",\"hash\":\"medium_etkezes_1e5eb65ae9\",\"mime\":\"image/jpeg\",\"name\":\"medium_etkezés.jpg\",\"path\":null,\"size\":99.53,\"width\":750,\"height\":499},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_etkezes_1e5eb65ae9.jpg\",\"hash\":\"thumbnail_etkezes_1e5eb65ae9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_etkezés.jpg\",\"path\":null,\"size\":13.85,\"width\":235,\"height\":156}},\"hash\":\"etkezes_1e5eb65ae9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":418.16,\"url\":\"/uploads/etkezes_1e5eb65ae9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-10-06T19:46:27.711Z\",\"updatedAt\":\"2024-10-06T19:46:27.711Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"g5rhWp__a1\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eFogyassz kevesebb állati\\neredetű terméket:\u003c/b\u003e \"}},{\"id\":\"KoIBv0o_9I\",\"type\":\"paragraph\",\"data\":{\"text\":\"A fentiekkel összhangban, az állati eredetű ételek\\nvisszaszorítása a tányérunkon rendkívül pozitív hatással jár. Ha mégis húst\\nennél, sokféle módon hozhatsz környezetbarát döntéseket – például a komoly\\nnegatív hatással járó vörös hús csökkentésével. Ezen felül legyen szó\\ntejtermékről, tojásról vagy más állati eredetű alapanyagról, részesítsd\\nelőnyben a természet mintáin alapuló regeneratív gazdálkodásból származó\\ntermékeket.\"}},{\"id\":\"lrhtlRUhfb\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMinél kevésbé feldolgozott,\\nannál jobb:\u003c/b\u003e A boltok polcain található feldolgozott élelmiszerek többsége akár. Ezek mindegyike saját gyártási folyamaton\\nmegy keresztül, saját kibocsátással, mielőtt egyáltalán megérkezne a gyárba,\\nhogy felhasználják az adott élelmiszerhez – amelynek természetesen szintén\\nmegvan a maga ökológiai lábnyoma. Ráadásul a feldolgozott ételek gyakran összetett\\ncsomagolásban érkeznek, amely szinte mindig tartalmaz valamilyen nem\\nújrahasznosítható műanyagot.\u0026nbsp; \"}},{\"id\":\"iYEGE3yo20\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eVálasszunk organikus és helyi alapanyagokat:\u003c/b\u003e\\n\"}},{\"id\":\"rgE72VDpV4\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bár az organikus és helyi gazdálkodási rendszerek nem mindig követik a\\nkörnyezetbarát mezőgazdasági gyakorlatok aranyszabályait, még így is sokkal\\njobban teljesítenek, mint a hagyományos társaik. 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":700,"attributes":{"title":"RaD Home Festival: Légy otthon az otthonodban","lead":"Ha a ruhánk a második bőrünk, az otthonunk a harmadik. Május 25-én, a Turbinában a RaD életfelfogás nagykövetei újabb fesztivált rendeznek, ahol a jó \"fészekrakástól\" a fenntartható felújításig, minden témával találkozhatnak az érdeklődők.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-05-22T13:16:27.812Z","updatedAt":"2025-05-23T05:00:00.102Z","publishedAt":"2025-05-23T05:00:00.023Z","publishAt":"2025-05-23T05:00:00.000Z","content":"{\"time\":1747920574534,\"blocks\":[{\"id\":\"ZOJi7j2PaK\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eDobozy Rózsa, Korn Anita\u003c/b\u003e és \u003cb\u003eMengyán Eszter\u003c/b\u003e ismét hallat magáról. 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További információk \u003ca href=\\\"https://www.facebook.com/events/1321709678954081\\\"\u003eITT\u003c/a\u003e.\"}},{\"id\":\"rhAsSMt4ep\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó: Hámori Zsófia\"}}],\"version\":\"2.26.5\"}","slug":"ra-d-home-festival-legy-otthon-az-otthonodban","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":3139,"attributes":{"name":"HZS_3562_d441f67ffc.jpg","alternativeText":null,"caption":null,"width":2000,"height":1380,"formats":{"large":{"ext":".jpg","url":"/uploads/large_HZS_3562_d441f67ffc_b9d7268cd0.jpg","hash":"large_HZS_3562_d441f67ffc_b9d7268cd0","mime":"image/jpeg","name":"large_HZS_3562_d441f67ffc.jpg","path":null,"size":112.22,"width":1000,"height":690},"small":{"ext":".jpg","url":"/uploads/small_HZS_3562_d441f67ffc_b9d7268cd0.jpg","hash":"small_HZS_3562_d441f67ffc_b9d7268cd0","mime":"image/jpeg","name":"small_HZS_3562_d441f67ffc.jpg","path":null,"size":39.94,"width":500,"height":345},"medium":{"ext":".jpg","url":"/uploads/medium_HZS_3562_d441f67ffc_b9d7268cd0.jpg","hash":"medium_HZS_3562_d441f67ffc_b9d7268cd0","mime":"image/jpeg","name":"medium_HZS_3562_d441f67ffc.jpg","path":null,"size":73.47,"width":750,"height":518},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_HZS_3562_d441f67ffc_b9d7268cd0.jpg","hash":"thumbnail_HZS_3562_d441f67ffc_b9d7268cd0","mime":"image/jpeg","name":"thumbnail_HZS_3562_d441f67ffc.jpg","path":null,"size":11.82,"width":226,"height":156}},"hash":"HZS_3562_d441f67ffc_b9d7268cd0","ext":".jpg","mime":"image/jpeg","size":534.37,"url":"/uploads/HZS_3562_d441f67ffc_b9d7268cd0.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-05-22T13:10:26.851Z","updatedAt":"2025-05-22T13:10:26.851Z"}}}}},{"id":699,"attributes":{"title":"Vizitkártya: Köveskáli anzix","lead":"Vizit a Balaton-felvidéki vagány loftlakásban, amit egy romos raktárból álmodott meg a tulajdonos. Koller Kati több évtizede menti e táj épített örökségét, létrehozva a sokunk által kedvelt, emblematikus épületeket: legyen az galéria, könyvtár, borászat és butikhotel. ","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-05-19T14:19:42.570Z","updatedAt":"2025-05-22T05:00:00.046Z","publishedAt":"2025-05-22T05:00:00.027Z","publishAt":"2025-05-22T05:00:00.000Z","content":"{\"time\":1747664367704,\"blocks\":[{\"id\":\"QePsXrsxWb\",\"type\":\"paragraph\",\"data\":{\"text\":\"A galerista- üzletasszony szerint, más emberré válik, ki otthonra lel e vidéken. \u003cb\u003e\u003c/b\u003e\"}},{\"id\":\"VIeT5Kb9jE\",\"type\":\"header\",\"data\":{\"text\":\"Szabadabbá, kiegyensúlyozottabbá,\\njókedvűbbé válsz, amikor a nagyvárosból megérkezel vidéki otthonodba. Mióta\\nszerelem számodra Köveskál, és mi ragadott meg ebben a tájban, amit máshol nem\\ntalálni? \",\"level\":2}},{\"id\":\"9DW01ua9Nl\",\"type\":\"paragraph\",\"data\":{\"text\":\"A történet egy harminc évvel ezelőtti kirándulással\\nkezdődött, melyet kamasz lányommal ejtettünk meg a Balaton körül. Köveskálra, e\\nbájos és máig autentikus faluba érve mindkettőnk szíve megdobbant, és azonnal\\ntudtuk, hogy ez lesz a mi helyünk!\"}},{\"id\":\"V-AeryN_Bh\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\u0026nbsp;\\\"Rengeteg külföldi nyaralás után, a\\nművészethez való vonzódásom okán ugyanazt a hangulatot találtam meg itt, mint akár\\na Dél-Francia vidéken, Provence tájain.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"XbDL0b9Zg4\",\"type\":\"paragraph\",\"data\":{\"text\":\"El is határoztam, hogy a megvásárolt\\n\u003cb\u003eromos ingatlan felújításával festőiskolát alapítok\u003c/b\u003e. Az ötletből végül a környék\\nelső olyan \u003cb\u003ebutik-hotelje lett\u003c/b\u003e, ahol a vendégek egyszerre leltek a vidék nyugalmára\\nés a legmagasabb szintű luxusra, miközben elmerülhettek a táj hangulatában, ízeiben,\\nillataiban. Az újjávarázsolt kúriaépület tetőterében végül megvalósult a\\nműterem, melyben az alkotni vágyók is kiélhették tehetségüket. S, bár azóta a \u003cb\u003eKáli\\nArt Inn\u003c/b\u003e tulajdonosa cserélődött, az általam elindított művészeti élet\\nmegmaradt a falak között.\"}},{\"id\":\"02mjsI5bfR\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3137,\"name\":\"katiportré.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":805,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_katiportre_8bdba67c91.jpg\",\"hash\":\"large_katiportre_8bdba67c91\",\"mime\":\"image/jpeg\",\"name\":\"large_katiportré.jpg\",\"path\":null,\"size\":113.89,\"width\":1000,\"height\":671},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_katiportre_8bdba67c91.jpg\",\"hash\":\"small_katiportre_8bdba67c91\",\"mime\":\"image/jpeg\",\"name\":\"small_katiportré.jpg\",\"path\":null,\"size\":38.36,\"width\":500,\"height\":335},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_katiportre_8bdba67c91.jpg\",\"hash\":\"medium_katiportre_8bdba67c91\",\"mime\":\"image/jpeg\",\"name\":\"medium_katiportré.jpg\",\"path\":null,\"size\":71.22,\"width\":750,\"height\":503},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_katiportre_8bdba67c91.jpg\",\"hash\":\"thumbnail_katiportre_8bdba67c91\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_katiportré.jpg\",\"path\":null,\"size\":11.11,\"width\":233,\"height\":156}},\"hash\":\"katiportre_8bdba67c91\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":156,\"url\":\"/uploads/katiportre_8bdba67c91.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-05-19T14:18:25.148Z\",\"updatedAt\":\"2025-05-19T14:18:25.148Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"J0MrJYSG_v\",\"type\":\"header\",\"data\":{\"text\":\"A több évtizedes folyamatos építkezésed olyan helyeket is\\neredményezett, melyek egyrészt a kreativitásod eredményei, ugyanakkor a vidék\\nkulturális életének szerves részei. Honnan ered a kivételes ízlésed és mely\\nprojektek kötnek le a mai napig?\",\"level\":2}},{\"id\":\"9Ho3XOJYTg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az intellektuális világlátás, a művészetekre való nyitottság\\nmár a neveltetésemből, majd saját érdeklődésemből fakadóan is meghatározó\\nközegem. Gyermekkorom óta rajzolok-festek és ezt a művészi vénát a későbbi divatkollekcióimban,\\nbécsi üzleteimben, majd a műgyűjtésemben is kamatoztattam.\"}},{\"id\":\"phWZDG9RnO\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Mindig megláttam az\\nértéket abban, amiben mások nem találták: legyen az egy népi használati tárgy,\\nvagy értékes képzőművészeti hagyaték, melynek festményei a szállodámat\\ndíszítették és adtak a háznak olyan miliőt, mely akkoriban még egyedülállónak\\nszámított.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"P8CH2bOJGk\",\"type\":\"doubleImage\",\"data\":{\"left\":{\"id\":3131,\"name\":\"galéria_before.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":896,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_galeria_before_c84b564509.jpg\",\"hash\":\"large_galeria_before_c84b564509\",\"mime\":\"image/jpeg\",\"name\":\"large_galéria_before.jpg\",\"path\":null,\"size\":170.35,\"width\":1000,\"height\":747},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_galeria_before_c84b564509.jpg\",\"hash\":\"small_galeria_before_c84b564509\",\"mime\":\"image/jpeg\",\"name\":\"small_galéria_before.jpg\",\"path\":null,\"size\":57.28,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_galeria_before_c84b564509.jpg\",\"hash\":\"medium_galeria_before_c84b564509\",\"mime\":\"image/jpeg\",\"name\":\"medium_galéria_before.jpg\",\"path\":null,\"size\":112.21,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_galeria_before_c84b564509.jpg\",\"hash\":\"thumbnail_galeria_before_c84b564509\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_galéria_before.jpg\",\"path\":null,\"size\":10.32,\"width\":209,\"height\":156}},\"hash\":\"galeria_before_c84b564509\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":222.83,\"url\":\"/uploads/galeria_before_c84b564509.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/8\",\"createdAt\":\"2025-05-19T14:11:30.044Z\",\"updatedAt\":\"2025-05-19T14:11:30.044Z\",\"folder\":{\"id\":8,\"name\":\"OTTHON ROVAT\",\"pathId\":8,\"path\":\"/8\",\"createdAt\":\"2023-02-12T09:57:20.261Z\",\"updatedAt\":\"2023-02-12T09:57:20.261Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"right\":{\"id\":3130,\"name\":\"galéria.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":790,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_galeria_5777bebfbe.JPG\",\"hash\":\"large_galeria_5777bebfbe\",\"mime\":\"image/jpeg\",\"name\":\"large_galéria.JPG\",\"path\":null,\"size\":137.19,\"width\":1000,\"height\":658},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_galeria_5777bebfbe.JPG\",\"hash\":\"small_galeria_5777bebfbe\",\"mime\":\"image/jpeg\",\"name\":\"small_galéria.JPG\",\"path\":null,\"size\":44.6,\"width\":500,\"height\":329},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_galeria_5777bebfbe.JPG\",\"hash\":\"medium_galeria_5777bebfbe\",\"mime\":\"image/jpeg\",\"name\":\"medium_galéria.JPG\",\"path\":null,\"size\":86.69,\"width\":750,\"height\":494},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_galeria_5777bebfbe.JPG\",\"hash\":\"thumbnail_galeria_5777bebfbe\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_galéria.JPG\",\"path\":null,\"size\":12.79,\"width\":238,\"height\":156}},\"hash\":\"galeria_5777bebfbe\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":189.06,\"url\":\"/uploads/galeria_5777bebfbe.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/8\",\"createdAt\":\"2025-05-19T14:11:29.840Z\",\"updatedAt\":\"2025-05-19T14:11:29.840Z\",\"folder\":{\"id\":8,\"name\":\"OTTHON ROVAT\",\"pathId\":8,\"path\":\"/8\",\"createdAt\":\"2023-02-12T09:57:20.261Z\",\"updatedAt\":\"2023-02-12T09:57:20.261Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"caption\":\"\"}},{\"id\":\"Ws99Md0Ou1\",\"type\":\"paragraph\",\"data\":{\"text\":\"E hibrid kínálatból állt össze a \u003cb\u003eMagazin nevű galériám\u003c/b\u003e\\nkezdeti anyaga, melyet 2020-ban egy lepusztult istálló málladozó falaiból\\népítettem fel az eredeti gerendázatból, helyi kövekből, burkolatokból. 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Milyen állapotban\\nlett tiéd az avitt raktárépület és mi volt a felújítás koncepciója? \",\"level\":2}},{\"id\":\"OV3rQ0OGye\",\"type\":\"paragraph\",\"data\":{\"text\":\"A régóta üresen álló egykori TSZ-épületet – ahol anno\\nszőlőfeldolgozás zajlott – már évtizedek óta kinéztem magamnak és tervezgettem\\naz újrahasznosítását. \"}},{\"id\":\"1Oiyd9WI6N\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Számos ötlet közül végül egy retróval kevert ipari stílusú,\\nloft-jellegű szálláshely született a két évig tartó újjáépítés során, melyben egyrész\\nmegóvtam az épület használható értékeit, de közben összkomfortosan modern\\nlakóhelyet alakítottam 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Eredeti darab a bejárat\\nsíneken gördülő rozsdás vasajtaja, valamint az antik berendezés: a felújított thonett\\nszékek, az újrakárpitozott art-deco fotel, az ipari retró lámpák, a néhai\\nműhelyekből származó vasszékek, a régi fa evezők, a vintage 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a modern\\nstílusú, főzőszigettel ellátott konyha, a két fürdőszoba, a teljes gépészet és\\nfűtésrendszer már a legkorszerűbb magas minőséget 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az életérzés\\ntükröződik ebben a rendhagyó enteriőrben is, ahol egy műteremlakás hangulatát\\nugyanúgy megtalálja a vendég, mint a balatoni táj miliőjét és a régi falusi nyarak\\nemlékét. \u003ci\u003e\u003cb\u003eAhogy minden eddigi enteriőröm, egy kicsit ez is rólam szól…\u003c/b\u003e\u003c/i\u003e\"}},{\"id\":\"wZC0ezPKan\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ca href=\\\"https://magazinkoveskal.hu/\\\"\u003eMagazin galéria programjai\u003c/a\u003e\"}},{\"id\":\"zhmgWcbLhI\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ca href=\\\"https://www.facebook.com/people/LOFT-K%C3%B6vesk%C3%A1l/61553856760874/\\\"\u003eKöveskál Loft\u003c/a\u003e\"}},{\"id\":\"Y3SlGKPHOw\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: Böjtös 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