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13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div></a></div></div></div><div class="p-4 border-t-[1px] border-lightGrey"><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési és cookie tájékoztató</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Szerzői jogi nyilatkozat</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div></div></header><div class="flex-grow"><style> #nprogress { pointer-events: none; } #nprogress .bar { background: #26832E; position: fixed; z-index: 9999; top: 0; left: 0; width: 100%; height: 3px; } #nprogress .peg { display: block; position: absolute; right: 0px; width: 100px; height: 100%; box-shadow: 0 0 10px #26832E, 0 0 5px #26832E; opacity: 1; -webkit-transform: rotate(3deg) translate(0px, -4px); -ms-transform: rotate(3deg) translate(0px, -4px); transform: rotate(3deg) translate(0px, -4px); } #nprogress .spinner { display: block; position: fixed; z-index: 1031; top: 15px; right: 15px; } #nprogress .spinner-icon { width: 18px; height: 18px; box-sizing: border-box; border: solid 2px transparent; border-top-color: #26832E; border-left-color: #26832E; border-radius: 50%; -webkit-animation: nprogresss-spinner 400ms linear infinite; animation: nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ízvilág</h5><h1 class="text-headingLarge text-black text-center">Almahéj chips: Ropogós, pazarlásmentes finomság</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="23_almahéjchips_Insta_okt.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_almahejchips_Insta_okt_e3429d484a.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_almahejchips_Insta_okt_e3429d484a.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_almahejchips_Insta_okt_e3429d484a.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_almahejchips_Insta_okt_e3429d484a.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_almahejchips_Insta_okt_e3429d484a.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_almahejchips_Insta_okt_e3429d484a.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_almahejchips_Insta_okt_e3429d484a.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_almahejchips_Insta_okt_e3429d484a.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_almahejchips_Insta_okt_e3429d484a.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Ha almát hámozol, ne dobd ki a héját! Egyszerűen és gyorsan készíthetsz belőle egészséges, ropogós nasit. Az almahéj chips nemcsak finom, hanem rostban gazdag és illatos is - tökéletes tea vagy kávé mellé. Ha egyszer kipróbálod, ez lesz a kedvenc őszi ropogtatnivalód!</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hozzávalók</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Almahéj <b></b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1–2 ek kókuszvirágcukor</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1 tk fahéj</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Kevés citromlé</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_7498_23f120065a.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Melegítsd elő a sütőt <b>120 °C-ra</b>. A héjakat egy tálban forgasd össze a fahéjjal és a kókuszvirágcukorral. Terítsd szét úgy sütőpapírral bélelt tepsin, hogy ne fedjék egymást.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_7499_cf3cba27c3.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Süsd kb. <b>30–40 percig,</b> amíg ropogósra száradnak (félidőben forgasd meg). Hűtsd ki, majd zárt üvegben tárold.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i>Jó ropogtatást!</i></div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_7507_4cca395dd5.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Recept, fotók: Parrag Zsófi</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ujra-hasznositas/ananaszbol-szueletett-textilforradalom"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="Celunova.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FCelunova_88ce976074.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FCelunova_88ce976074.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FCelunova_88ce976074.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FCelunova_88ce976074.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FCelunova_88ce976074.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FCelunova_88ce976074.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FCelunova_88ce976074.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FCelunova_88ce976074.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FCelunova_88ce976074.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">ÚJRA!hasznosítás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Ananászból született textilforradalom</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A divatipar a világ egyik legszennyezőbb ágazata. Minden innováció, amely csökkenti az iparág terhelését, valódi reménysugarat jelent. Ilyen újdonság a Celunova is – egy forradalmi, növényi alapú textil, amely az ananász feldolgozása során keletkező maradékokból készül.</div></div></div></a><a href="/eletmod/11-inspiralo-gondolat-jane-goodalltol-bolygonk-joevojerol"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="5_Jane G idézetek_Insta_nov.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">11 inspiráló gondolat Jane Goodalltól bolygónk jövőjéről</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Jane Goodall, a világ legismertebb csimpánz-kutatója, egyben az állat- és környezetvédelem egyik legnagyobb alakja életét a Föld és élőlényei szolgálatába állította. A közelmúltban elhunyt etológus hat és fél évtizednyi tudományos és emberi örökségét hagyta ránk.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/pelda-es-ertek"><h5 class="text-tagLight text-green mb-3">Példa&Érték</h5></a><a href="/izvilag"><h5 class="text-tagLight text-green 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; 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\u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":843,"attributes":{"title":"Ananászból született textilforradalom","lead":"A divatipar a világ egyik legszennyezőbb ágazata. 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A \u003cb\u003eCelunova\u003c/b\u003e technológiájának köszönhetően ezek az eldobott növényi\\nrészek új életre kelnek. \"}},{\"id\":\"2I9FQDNp4U\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA fejlesztés lényege, hogy az ananász leveleiből és\\nrostos maradványaiból természetes cellulózt vonnak ki, amelyből ezután szálat\\nkészítenek. Az így előállított anyag tapintásában és megjelenésében nagyon\\nhasonlít a pamutra, ugyanakkor sokkal kisebb környezeti terheléssel jár az\\nelőállítása.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"rb65vHhAG6\",\"type\":\"paragraph\",\"data\":{\"text\":\"A folyamat víz- és vegyszerhasználata jelentősen\\nalacsonyabb, mint a hagyományos textilgyártásé, és ami talán a legfontosabb:\\nnem igényel új mezőgazdasági területeket. A Celunova tehát \u003cb\u003enem versenyez \u003c/b\u003eaz\\nélelmiszer-termeléssel, hanem\u003cb\u003e a hulladékból hoz létre értékes alapanyagot\u003c/b\u003e. A\\ngyártási folyamat során nincs szükség mesterséges színezőanyagokra vagy\\nkőolajszármazékokra, és a szál biológiailag lebomló. Ez azt jelenti, hogy a\\nCelunovából készült ruhadarabok és textíliák \u003cb\u003ea használat végén természetes úton\\nbomlanak le,\u003c/b\u003e nem hagyva utánuk mikroműanyagokat vagy toxikus anyagokat.\"}},{\"id\":\"TWMPKdu0au\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAz anyag kiváló légáteresztő és nedvszívó tulajdonságokkal\\nrendelkezik, ezért kényelmes viseletet biztosít. Rugalmas, puha és tartós, így\\na divatiparon túl az otthoni textíliák vagy akár a technikai anyagok piacán is\\nkomoly jövő előtt áll.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"Azxzq7CsJO\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3679,\"name\":\"Celunova_1.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":803,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Celunova_1_0b06987316.jpg\",\"hash\":\"large_Celunova_1_0b06987316\",\"mime\":\"image/jpeg\",\"name\":\"large_Celunova_1.jpg\",\"path\":null,\"size\":232.62,\"width\":1000,\"height\":669},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Celunova_1_0b06987316.jpg\",\"hash\":\"small_Celunova_1_0b06987316\",\"mime\":\"image/jpeg\",\"name\":\"small_Celunova_1.jpg\",\"path\":null,\"size\":70.35,\"width\":500,\"height\":335},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Celunova_1_0b06987316.jpg\",\"hash\":\"medium_Celunova_1_0b06987316\",\"mime\":\"image/jpeg\",\"name\":\"medium_Celunova_1.jpg\",\"path\":null,\"size\":142.56,\"width\":750,\"height\":502},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Celunova_1_0b06987316.jpg\",\"hash\":\"thumbnail_Celunova_1_0b06987316\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Celunova_1.jpg\",\"path\":null,\"size\":16.96,\"width\":234,\"height\":156}},\"hash\":\"Celunova_1_0b06987316\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":622.45,\"url\":\"/uploads/Celunova_1_0b06987316.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-11-05T08:33:06.663Z\",\"updatedAt\":\"2025-11-05T08:33:06.663Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"WZuC94jkMw\",\"type\":\"paragraph\",\"data\":{\"text\":\"A Celunova jól illeszkedik a \u003ca href=\\\"https://alkotoenergia.hu/korforgas/koerforgasos-gazdasag-hogy-szemet-helyett-elolenyek-uraljak-a-bolygot\\\"\u003ekörforgásos\\ngazdaság\u003c/a\u003e szemléletébe, amelynek célja, hogy a hulladék ne a probléma, hanem\\naz \u003ca href=\\\"https://alkotoenergia.hu/korforgas/a-textil-ujrahasznositas-koevetkezo-lepcsofoka\\\"\u003eújratermelés\u003c/a\u003e\\nalapja legyen. Az ananászmaradékok feldolgozása helyben, a gyümölcsfeldolgozó\\nüzemek közelében történhet, így a \u003cb\u003elogisztikai lábnyom is minimális\u003c/b\u003e. Ez a\\nmegoldás különösen fontos a trópusi országok számára, ahol a mezőgazdasági\\nmelléktermékek gyakran \u003cb\u003efeldolgozatlanul maradnak\u003c/b\u003e, miközben a textilipar\\nimportált alapanyagokra támaszkodik. A Celunova tehát helyi gazdaságfejlesztési\\neszköz is lehet: munkahelyeket teremt, csökkenti az importfüggőséget, és\\nösztönzi a fenntartható innovációt.\"}},{\"id\":\"ebbxisjjU4\",\"type\":\"paragraph\",\"data\":{\"text\":\"A divatipar jövője egyre inkább a \u003ca href=\\\"https://alkotoenergia.hu/pelda-es-ertek/a-divatiranyzat-amely-nem-jar-aldozattal-hodit-a-vegan-bor-1\\\"\u003etudatos\\nfogyasztásról\u003c/a\u003e szól – a vásárlók ma már nemcsak azt nézik, hogyan néz ki egy\\nruhadarab, hanem azt is, hogyan készült, miből és milyen hatással van a\\nbolygóra. A nagy divatmárkák és kisebb tervezők is egyre nyitottabbak az ilyen \u003ca href=\\\"https://alkotoenergia.hu/pelda-es-ertek/thaely-igy-is-lehet-cipot-gyartani\\\"\u003einnovatív\u003c/a\u003e\\nanyagokra. Ahogy a technológia fejlődik és az árak csökkennek, a Celunova a\\nkövetkező években a fenntartható textilipar egyik kulcsszereplőjévé válhat.\"}},{\"id\":\"u3Ux9QCaRg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: \u003ca href=\\\"https://celunova.com.mx/\\\"\u003eCelunova\u003c/a\u003e\"}}],\"version\":\"2.26.5\"}","slug":"ananaszbol-szueletett-textilforradalom","isReadyForReview":null,"column":{"data":{"id":6,"attributes":{"name":"ÚJRA!hasznosítás","createdAt":"2025-08-20T08:40:21.729Z","updatedAt":"2025-08-21T08:36:37.415Z","publishedAt":"2025-08-21T08:36:37.381Z","code":"ujra-hasznositas"}}},"coverImage":{"data":{"id":3678,"attributes":{"name":"Celunova.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_Celunova_88ce976074.jpg","hash":"large_Celunova_88ce976074","mime":"image/jpeg","name":"large_Celunova.jpg","path":null,"size":139.92,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_Celunova_88ce976074.jpg","hash":"small_Celunova_88ce976074","mime":"image/jpeg","name":"small_Celunova.jpg","path":null,"size":32.76,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_Celunova_88ce976074.jpg","hash":"medium_Celunova_88ce976074","mime":"image/jpeg","name":"medium_Celunova.jpg","path":null,"size":78.92,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_Celunova_88ce976074.jpg","hash":"thumbnail_Celunova_88ce976074","mime":"image/jpeg","name":"thumbnail_Celunova.jpg","path":null,"size":7.37,"width":234,"height":156}},"hash":"Celunova_88ce976074","ext":".jpg","mime":"image/jpeg","size":856.18,"url":"/uploads/Celunova_88ce976074.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-11-05T08:32:38.120Z","updatedAt":"2025-11-05T08:32:38.120Z"}}}}},{"id":842,"attributes":{"title":"11 inspiráló gondolat Jane Goodalltól bolygónk jövőjéről","lead":"Jane Goodall, a világ legismertebb csimpánz-kutatója, egyben az állat- és környezetvédelem egyik legnagyobb alakja életét a Föld és élőlényei szolgálatába állította. A közelmúltban elhunyt etológus hat és fél évtizednyi tudományos és emberi örökségét hagyta ránk.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-11-05T08:20:22.027Z","updatedAt":"2025-11-06T08:52:09.774Z","publishedAt":"2025-11-05T08:21:00.015Z","publishAt":"2025-11-05T08:00:00.000Z","content":"{\"time\":1762330814494,\"blocks\":[{\"id\":\"o-bZe8y2Xt\",\"type\":\"paragraph\",\"data\":{\"text\":\"Jane Goodall Tanzánia erdeiben\\nkezdte munkáját, ahol\u0026nbsp;aztán közel 70 éven át tanulmányozta a vadon élő\\ncsimpánzokat.\u0026nbsp;Később tevékenysége túlnőtt a kutatáson: az emberi jogok, az\\nállatvédelem és a környezeti felelősségvállalás globális szószólója lett. \"}},{\"id\":\"y4v319mB0v\",\"type\":\"paragraph\",\"data\":{\"text\":\"Íme\u0026nbsp;\u003cb\u003e11\\nfelejthetetlen gondolat\u003c/b\u003e, amely örökre megváltoztathatja azt, ahogyan a\\nbolygónkra tekintünk.\"}},{\"id\":\"wRNuDogivk\",\"type\":\"paragraph\",\"data\":{\"text\":\"1. „\u003ci\u003eEgyszer\\nmajd visszanézünk erre a sötét mezőgazdasági korszakra, és megdöbbenünk: hogyan\\nhihettük valaha, hogy jó ötlet mérgekkel termeszteni az élelmünket?\u003c/i\u003e” \"}},{\"id\":\"rMgCGNMsIZ\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„Évente 300 napot utazom, hogy\\nbeszéljek arról, mit teszünk a bolygónkkal. Hogy pusztítjuk az erdőket,\\nmérgezzük a vizeket, a levegőt, a talajt. Ezért dolgozom a fiatalokkal: hogy\\nolyan nemzedéket neveljünk, amely jobban vigyáz erre a szegény, öreg Földre,\\nmint mi tettük – mielőtt túl késő lesz.”\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"DOEX5daB7h\",\"type\":\"paragraph\",\"data\":{\"text\":\"3. \u003ci\u003e„A\\nlegkevesebb, amit tehetek, hogy kiállok azokért a csimpánzokért, akik most is\\nremény nélkül, üres tekintettel ülnek fémketreceikben. Ők nem tudnak\\nmegszólalni – helyettük nekünk kell.”\u003c/i\u003e\"}},{\"id\":\"K6ldpSkNU2\",\"type\":\"paragraph\",\"data\":{\"text\":\"4. \u003ci\u003e„Ha\\nnem teszünk semmit ezekért a lényekért (a csimpánzokért – a szerk.), akkor\\nkigúnyoljuk az igazság fogalmát.”\u003c/i\u003e\"}},{\"id\":\"Je5Y1DT_bh\",\"type\":\"paragraph\",\"data\":{\"text\":\"5. „\u003ci\u003eTényleg\\negy olyan világban akarunk élni, ahol nincsenek nagy majmok – a legközelebbi\\nrokonaink az állatvilágban? Ahol már nem halljuk a farkasok üvöltését, nem\\nlátjuk a sasok repülését, és csak könyvekből ismerjük a medvék világát? Mit\\nfognak gondolni az unokáink, ha mindez már csak emlék marad?”\u003c/i\u003e\"}},{\"id\":\"jGhAAyd-C8\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3677,\"name\":\"18839715_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":979,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_18839715_m_9a7a894def.jpg\",\"hash\":\"large_18839715_m_9a7a894def\",\"mime\":\"image/jpeg\",\"name\":\"large_18839715_m.jpg\",\"path\":null,\"size\":57.69,\"width\":1000,\"height\":816},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_18839715_m_9a7a894def.jpg\",\"hash\":\"small_18839715_m_9a7a894def\",\"mime\":\"image/jpeg\",\"name\":\"small_18839715_m.jpg\",\"path\":null,\"size\":22.49,\"width\":500,\"height\":408},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_18839715_m_9a7a894def.jpg\",\"hash\":\"medium_18839715_m_9a7a894def\",\"mime\":\"image/jpeg\",\"name\":\"medium_18839715_m.jpg\",\"path\":null,\"size\":38.89,\"width\":750,\"height\":612},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_18839715_m_9a7a894def.jpg\",\"hash\":\"thumbnail_18839715_m_9a7a894def\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_18839715_m.jpg\",\"path\":null,\"size\":5.47,\"width\":192,\"height\":156}},\"hash\":\"18839715_m_9a7a894def\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":77.94,\"url\":\"/uploads/18839715_m_9a7a894def.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-11-05T08:20:13.665Z\",\"updatedAt\":\"2025-11-05T08:20:13.665Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"tiSU_wMUZp\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„Egész életemet az állatok\\nvédelmének szenteltem. És van egy fenyegetés, amely mind közül a legsúlyosabb:\\naz illegális vadkereskedelem. Ha nem cselekszünk ma, egy napon ezrek és ezrek\\nfajai némulhatnak el – örökre. De van, amit tehetünk, és együtt sikerülhet.”\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"YSloLlhI_O\",\"type\":\"paragraph\",\"data\":{\"text\":\"7. \u003ci\u003e„Egyetlen nap sem telhet el úgy,\\nhogy ne hatnál a világra. Minden, amit teszel, számít – csak rajtad múlik,\\nmilyen hatással.”\u003c/i\u003e\"}},{\"id\":\"pF2JUoQx0P\",\"type\":\"paragraph\",\"data\":{\"text\":\"8. \u003ci\u003e„A\\nváltozás azzal kezdődik, hogy meghallgatjuk egymást, és párbeszédet\\nkezdeményezünk azokkal is, akikkel nem értünk egyet.”\u003c/i\u003e\"}},{\"id\":\"Eln-oSsM3k\",\"type\":\"paragraph\",\"data\":{\"text\":\"9. \u003ci\u003e„Csak\\nha megértünk, akkor tudunk törődni. Csak ha törődünk, akkor segítünk. És csak\\nha segítünk, akkor menekülhetünk meg.”\u003c/i\u003e\"}},{\"id\":\"7OVsdhLJ0s\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\u0026nbsp;„Létezhet\\negy békés világ. Egy világ, ahol harmóniában élünk a természettel és egymással\\n– függetlenül attól, honnan jöttünk, milyen vallásúak vagy kultúrájúak vagyunk.\\nErre tartunk.”\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"skv6LOC8l_\",\"type\":\"paragraph\",\"data\":{\"text\":\"11. \u003ci\u003e„Hiszem,\\nhogy még van egy kis időnk – egy ablak, amikor lelassíthatjuk a klímaváltozást\\nés a fajok pusztulását. De csak akkor, ha összefogunk, és most cselekszünk.\\nMert ha elveszítjük a reményt, tétlenségbe süllyedünk. És akkor végünk.”\u003c/i\u003e\"}}],\"version\":\"2.26.5\"}","slug":"11-inspiralo-gondolat-jane-goodalltol-bolygonk-joevojerol","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":3676,"attributes":{"name":"5_Jane G idézetek_Insta_nov.jpg","alternativeText":null,"caption":null,"width":2000,"height":1125,"formats":{"large":{"ext":".jpg","url":"/uploads/large_5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg","hash":"large_5_Jane_G_idezetek_Insta_nov_7c58c26ec1","mime":"image/jpeg","name":"large_5_Jane G idézetek_Insta_nov.jpg","path":null,"size":74.03,"width":1000,"height":563},"small":{"ext":".jpg","url":"/uploads/small_5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg","hash":"small_5_Jane_G_idezetek_Insta_nov_7c58c26ec1","mime":"image/jpeg","name":"small_5_Jane G idézetek_Insta_nov.jpg","path":null,"size":25.22,"width":500,"height":281},"medium":{"ext":".jpg","url":"/uploads/medium_5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg","hash":"medium_5_Jane_G_idezetek_Insta_nov_7c58c26ec1","mime":"image/jpeg","name":"medium_5_Jane G idézetek_Insta_nov.jpg","path":null,"size":47.1,"width":750,"height":422},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg","hash":"thumbnail_5_Jane_G_idezetek_Insta_nov_7c58c26ec1","mime":"image/jpeg","name":"thumbnail_5_Jane G idézetek_Insta_nov.jpg","path":null,"size":8.7,"width":245,"height":138}},"hash":"5_Jane_G_idezetek_Insta_nov_7c58c26ec1","ext":".jpg","mime":"image/jpeg","size":320.79,"url":"/uploads/5_Jane_G_idezetek_Insta_nov_7c58c26ec1.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-11-05T08:18:19.279Z","updatedAt":"2025-11-05T08:18:19.279Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":752}}}}},"page":"/[category]/[id]","query":{"category":"izvilag","id":"almahej-chips-ropogos-pazarlasmentes-finomsag"},"buildId":"urL9iCv32ysI0N81pJQt2","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>