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.nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="10_chips_insta_máj.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="hidden md:block z-10"><div class=" w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ízvilág</h5><h1 class="text-headingLarge text-black text-center">Házi újkrumpli chips</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A házi chips az egyik legegyszerűbb és legfinomabb nassolnivaló, amit újkrumpliból készíthetsz. Ropogós, friss, és sokkal ízletesebb és egészségesebb, mint a bolti változat. Ráadásul csak néhány alapanyag kell hozzá, és sütőben vagy air fryerben is elkészíthető.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hozzávalók</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">50 dkg újkrumpli</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">2 evőkanál olívaolaj</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Só ízlés szerint</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Ha szeretnéd ízesítheted:</b></div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_3049_7df3019c9a.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fokhagymaporral</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Füstölt paprikával</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Rozmaringgal</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az újkrumplit alaposan mosd meg, a héját nem kell leszedni. Vágd nagyon vékony szeletekre. Ehhez a legjobb egy mandolin szeletelő, de éles késsel is működik. A krumpliszeleteket tedd hideg vízbe <b>15-20 percre.</b> Ettől a felesleges keményítő kiázik, és ropogósabb lesz a chips. Szűrd le, majd papírtörlővel nagyon alaposan szárítsd meg. Forgasd össze az olívaolajjal és a sóval.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_3052_c569027499.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Egy rétegben helyezd sütőpapírral bélelt tepsire úgy, hogy a szeletek ne fedjék egymást.<b>180-190 °C-ra</b> előmelegített sütőben süsd <b>15-25 percig</b>. Félidőben érdemes megfordítani őket. Figyelj rá, mert a vékony szeletek gyorsan megpirulnak.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_3055_fb5f4a830b.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Frissen a legfinomabb, mártogatóssal vagy önmagában is tökéletes csipegetnivaló.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i>Jó ropogtatást kívánok!</i></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotó, recept: Parrag Zsófi</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/izvilag/hazi-ujkrumpli-chips"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="10_chips_insta_máj.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F10_chips_insta_maj_84a495f111.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Házi újkrumpli chips</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A házi chips az egyik legegyszerűbb és legfinomabb nassolnivaló, amit újkrumpliból készíthetsz. Ropogós, friss, és sokkal ízletesebb és egészségesebb, mint a bolti változat. Ráadásul csak néhány alapanyag kell hozzá, és sütőben vagy air fryerben is elkészíthető.</div></div></div></a><a href="/pelda-es-ertek/bolygo-ahol-a-koezoesseg-ereje-tettekke-erik"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="7_Bolygo közösség_Insta_máj.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F7_Bolygo_koezoesseg_Insta_maj_02577009e0.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F7_Bolygo_koezoesseg_Insta_maj_02577009e0.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F7_Bolygo_koezoesseg_Insta_maj_02577009e0.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F7_Bolygo_koezoesseg_Insta_maj_02577009e0.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F7_Bolygo_koezoesseg_Insta_maj_02577009e0.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F7_Bolygo_koezoesseg_Insta_maj_02577009e0.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F7_Bolygo_koezoesseg_Insta_maj_02577009e0.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F7_Bolygo_koezoesseg_Insta_maj_02577009e0.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F7_Bolygo_koezoesseg_Insta_maj_02577009e0.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Példa&Érték</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Bolygó: ahol a közösség ereje tettekké érik</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Létezik Budapesten egy hiánypótló bázis, ahol a fiatalok közösségi élményen keresztül válaszokat találhatnak az ökológiai válságra. Körner Olga, a Bolygó vezetője szerint ez a fizikai tér segít abban, hogy a bénító szorongás reménybe és valódi tettekbe forduljon át.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><img alt="Alkotó Energia" srcSet="/assets/logo.svg 1x, /assets/logo.svg 2x" src="/assets/logo.svg" width="80" height="50" decoding="async" data-nimg="1" class="my-3" loading="lazy" style="color:transparent"/><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter 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újkrumpli chips","lead":"A házi chips az egyik legegyszerűbb és legfinomabb nassolnivaló, amit újkrumpliból készíthetsz. Ropogós, friss, és sokkal ízletesebb és egészségesebb, mint a bolti változat. Ráadásul csak néhány alapanyag kell hozzá, és sütőben vagy air fryerben is elkészíthető.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-05-10T08:48:27.367Z","updatedAt":"2026-05-10T08:49:00.016Z","publishedAt":"2026-05-10T08:49:00.008Z","publishAt":"2026-05-10T07:00:00.000Z","content":"{\"time\":1778402879562,\"blocks\":[{\"id\":\"9492ftJZHY\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"ICZDeB3ENj\",\"type\":\"paragraph\",\"data\":{\"text\":\"50\\ndkg újkrumpli\"}},{\"id\":\"r0WAsYO0wb\",\"type\":\"paragraph\",\"data\":{\"text\":\"2\\nevőkanál olívaolaj\"}},{\"id\":\"UBjC9mwl4u\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só\\nízlés szerint\"}},{\"id\":\"fd6N9Ckq89\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa\\nszeretnéd ízesítheted:\u003c/b\u003e\"}},{\"id\":\"jF2H1jCZO7\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4230,\"name\":\"IMG_3049.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_3049_7df3019c9a.jpg\",\"hash\":\"large_IMG_3049_7df3019c9a\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_3049.jpg\",\"path\":null,\"size\":127.31,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_3049_7df3019c9a.jpg\",\"hash\":\"small_IMG_3049_7df3019c9a\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_3049.jpg\",\"path\":null,\"size\":35.25,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_3049_7df3019c9a.jpg\",\"hash\":\"medium_IMG_3049_7df3019c9a\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_3049.jpg\",\"path\":null,\"size\":75.74,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_3049_7df3019c9a.jpg\",\"hash\":\"thumbnail_IMG_3049_7df3019c9a\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_3049.jpg\",\"path\":null,\"size\":7.03,\"width\":208,\"height\":156}},\"hash\":\"IMG_3049_7df3019c9a\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":184.83,\"url\":\"/uploads/IMG_3049_7df3019c9a.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-05-10T08:46:30.853Z\",\"updatedAt\":\"2026-05-10T08:46:30.853Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"0Abdeeww8B\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fokhagymaporral\"}},{\"id\":\"IGB44OJXbj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Füstölt\\npaprikával\"}},{\"id\":\"7GNX6m80hc\",\"type\":\"paragraph\",\"data\":{\"text\":\"Rozmaringgal\"}},{\"id\":\"ER2k-zp1kM\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"B3Z7vIWoW8\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az\\nújkrumplit alaposan mosd meg, a héját nem kell leszedni. Vágd nagyon vékony\\nszeletekre. Ehhez a legjobb egy mandolin szeletelő, de éles késsel is működik. A\\nkrumpliszeleteket tedd hideg vízbe \u003cb\u003e15-20 percre.\u003c/b\u003e Ettől a felesleges keményítő\\nkiázik, és ropogósabb lesz a chips. Szűrd le, majd papírtörlővel nagyon\\nalaposan szárítsd meg. 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Figyelj rá, mert a vékony szeletek gyorsan 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Ráadásul csak néhány alapanyag kell hozzá, és sütőben vagy air fryerben is elkészíthető.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-05-10T08:48:27.367Z","updatedAt":"2026-05-10T08:49:00.016Z","publishedAt":"2026-05-10T08:49:00.008Z","publishAt":"2026-05-10T07:00:00.000Z","content":"{\"time\":1778402879562,\"blocks\":[{\"id\":\"9492ftJZHY\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"ICZDeB3ENj\",\"type\":\"paragraph\",\"data\":{\"text\":\"50\\ndkg újkrumpli\"}},{\"id\":\"r0WAsYO0wb\",\"type\":\"paragraph\",\"data\":{\"text\":\"2\\nevőkanál olívaolaj\"}},{\"id\":\"UBjC9mwl4u\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só\\nízlés szerint\"}},{\"id\":\"fd6N9Ckq89\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa\\nszeretnéd ízesítheted:\u003c/b\u003e\"}},{\"id\":\"jF2H1jCZO7\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4230,\"name\":\"IMG_3049.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_3049_7df3019c9a.jpg\",\"hash\":\"large_IMG_3049_7df3019c9a\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_3049.jpg\",\"path\":null,\"size\":127.31,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_3049_7df3019c9a.jpg\",\"hash\":\"small_IMG_3049_7df3019c9a\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_3049.jpg\",\"path\":null,\"size\":35.25,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_3049_7df3019c9a.jpg\",\"hash\":\"medium_IMG_3049_7df3019c9a\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_3049.jpg\",\"path\":null,\"size\":75.74,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_3049_7df3019c9a.jpg\",\"hash\":\"thumbnail_IMG_3049_7df3019c9a\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_3049.jpg\",\"path\":null,\"size\":7.03,\"width\":208,\"height\":156}},\"hash\":\"IMG_3049_7df3019c9a\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":184.83,\"url\":\"/uploads/IMG_3049_7df3019c9a.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-05-10T08:46:30.853Z\",\"updatedAt\":\"2026-05-10T08:46:30.853Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"0Abdeeww8B\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fokhagymaporral\"}},{\"id\":\"IGB44OJXbj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Füstölt\\npaprikával\"}},{\"id\":\"7GNX6m80hc\",\"type\":\"paragraph\",\"data\":{\"text\":\"Rozmaringgal\"}},{\"id\":\"ER2k-zp1kM\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"B3Z7vIWoW8\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az\\nújkrumplit alaposan mosd meg, a héját nem kell leszedni. Vágd nagyon vékony\\nszeletekre. Ehhez a legjobb egy mandolin szeletelő, de éles késsel is működik. A\\nkrumpliszeleteket tedd hideg vízbe \u003cb\u003e15-20 percre.\u003c/b\u003e Ettől a felesleges keményítő\\nkiázik, és ropogósabb lesz a chips. Szűrd le, majd papírtörlővel nagyon\\nalaposan szárítsd meg. Forgasd össze az olívaolajjal és a sóval.\"}},{\"id\":\"h7HZAwv5_U\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4231,\"name\":\"IMG_3052.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_3052_c569027499.jpg\",\"hash\":\"large_IMG_3052_c569027499\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_3052.jpg\",\"path\":null,\"size\":125.39,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_3052_c569027499.jpg\",\"hash\":\"small_IMG_3052_c569027499\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_3052.jpg\",\"path\":null,\"size\":41.67,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_3052_c569027499.jpg\",\"hash\":\"medium_IMG_3052_c569027499\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_3052.jpg\",\"path\":null,\"size\":80.67,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_3052_c569027499.jpg\",\"hash\":\"thumbnail_IMG_3052_c569027499\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_3052.jpg\",\"path\":null,\"size\":10.2,\"width\":208,\"height\":156}},\"hash\":\"IMG_3052_c569027499\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.51,\"url\":\"/uploads/IMG_3052_c569027499.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-05-10T08:47:13.647Z\",\"updatedAt\":\"2026-05-10T08:47:13.647Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"AZnh2ux0gZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy rétegben\\nhelyezd sütőpapírral bélelt tepsire úgy, hogy a szeletek ne fedjék egymást.\u003cb\u003e180-190\\n°C-ra\u003c/b\u003e előmelegített sütőben süsd \u003cb\u003e15-25 percig\u003c/b\u003e. Félidőben érdemes megfordítani\\nőket. Figyelj rá, mert a vékony szeletek gyorsan megpirulnak.\"}},{\"id\":\"nTOyjsskIo\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4232,\"name\":\"IMG_3055.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_3055_fb5f4a830b.JPG\",\"hash\":\"large_IMG_3055_fb5f4a830b\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_3055.JPG\",\"path\":null,\"size\":89.66,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_3055_fb5f4a830b.JPG\",\"hash\":\"small_IMG_3055_fb5f4a830b\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_3055.JPG\",\"path\":null,\"size\":25.79,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_3055_fb5f4a830b.JPG\",\"hash\":\"medium_IMG_3055_fb5f4a830b\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_3055.JPG\",\"path\":null,\"size\":54.27,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_3055_fb5f4a830b.JPG\",\"hash\":\"thumbnail_IMG_3055_fb5f4a830b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_3055.JPG\",\"path\":null,\"size\":5.45,\"width\":208,\"height\":156}},\"hash\":\"IMG_3055_fb5f4a830b\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":127.6,\"url\":\"/uploads/IMG_3055_fb5f4a830b.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-05-10T08:47:58.268Z\",\"updatedAt\":\"2026-05-10T08:47:58.268Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"lqMCB-rWRe\",\"type\":\"paragraph\",\"data\":{\"text\":\"Frissen\\na legfinomabb, mártogatóssal vagy önmagában is tökéletes csipegetnivaló.\"}},{\"id\":\"pJoIJl-KbM\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nropogtatást kívánok!\u003c/i\u003e\"}},{\"id\":\"yHmBl6kv9r\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"hazi-ujkrumpli-chips","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4229,"attributes":{"name":"10_chips_insta_máj.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_10_chips_insta_maj_84a495f111.JPG","hash":"large_10_chips_insta_maj_84a495f111","mime":"image/jpeg","name":"large_10_chips_insta_máj.JPG","path":null,"size":118.21,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_10_chips_insta_maj_84a495f111.JPG","hash":"small_10_chips_insta_maj_84a495f111","mime":"image/jpeg","name":"small_10_chips_insta_máj.JPG","path":null,"size":35.53,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_10_chips_insta_maj_84a495f111.JPG","hash":"medium_10_chips_insta_maj_84a495f111","mime":"image/jpeg","name":"medium_10_chips_insta_máj.JPG","path":null,"size":72.26,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_10_chips_insta_maj_84a495f111.JPG","hash":"thumbnail_10_chips_insta_maj_84a495f111","mime":"image/jpeg","name":"thumbnail_10_chips_insta_máj.JPG","path":null,"size":7.9,"width":209,"height":156}},"hash":"10_chips_insta_maj_84a495f111","ext":".JPG","mime":"image/jpeg","size":370.44,"url":"/uploads/10_chips_insta_maj_84a495f111.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-05-10T08:42:06.356Z","updatedAt":"2026-05-10T08:42:06.356Z"}}}}},{"id":1000,"attributes":{"title":"Bolygó: ahol a közösség ereje tettekké érik","lead":"Létezik Budapesten egy hiánypótló bázis, ahol a fiatalok közösségi élményen keresztül válaszokat találhatnak az ökológiai válságra. Körner Olga, a Bolygó vezetője szerint ez a fizikai tér segít abban, hogy a bénító szorongás reménybe és valódi tettekbe forduljon át.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-05-01T15:07:37.029Z","updatedAt":"2026-05-10T08:48:57.680Z","publishedAt":"2026-05-08T06:00:00.011Z","publishAt":"2026-05-08T06:00:00.000Z","content":"{\"time\":1777648041979,\"blocks\":[{\"id\":\"XnlYt1zlQP\",\"type\":\"paragraph\",\"data\":{\"text\":\"A \u003ca href=\\\"https://bolygo.org/\\\"\u003eBolygó\u003c/a\u003e közösség nem csupán egy jól hangzó\\nfenntarthatósági projekt; ez egy olyan fizikai platform, ahol a\\nkörnyezetvédelem iránt érdeklődők valódi értékközösségre találhatnak.\u0026nbsp;A\\nkezdeményezés mára bebizonyította, hogy \u003cb\u003ea közös értékrend, a szakmai mentorálás\\nés a generációs kapocs képes az egyéni aggodalmat társadalmi szintű változássá\\nformálni.\u003c/b\u003e\u0026nbsp;Itt a „zöld” nem üres marketingfogás, hanem a falak között\\npulzáló valóság, ahol a fiatalok nemcsak beszélgetnek a jövőről, hanem aktívan\\nalakítják is azt.\"}},{\"id\":\"iRkl6MN_IK\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMi volt az a\\nkonkrét hiányérzet, ami segített felismerni: a fiataloknak szükségük van egy\\ndedikált fizikai térre?\u003c/b\u003e\"}},{\"id\":\"Yyl_4u3Lc2\",\"type\":\"paragraph\",\"data\":{\"text\":\"A Bolygó gyökerei a\u0026nbsp;\u003ci\u003e\u003cb\u003ePlanet\\nOne\u003c/b\u003e\u003c/i\u003e\u0026nbsp;projekthez nyúlnak vissza, amely a \u003cb\u003eGreenpeace\u003c/b\u003e és egy svéd ifjúsági\\nszervezet közös kezdeményezése volt.\u0026nbsp;Ez kettős céllal indult útnak: több\\nfiatalt bevonni a zöld mozgalomba, az érdeklődőket pedig közösségbe szervezve\\ncselekvőkké tenni.\u0026nbsp;\"}},{\"id\":\"vh4E6nmGTX\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Az alapvető hipotézisünk az volt, hogy valódi\\nközösségeket fizikai tereken keresztül lehet létrehozni, amik bázisként\\nszolgálnak.\u0026nbsp;Ez aztán a négyéves teszt során Svédországtól Kenyáig be is igazolódott.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"rlT4OLCog6\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4226,\"name\":\"DSC01546 (4).jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":675,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_01546_4_de9be259dd.jpg\",\"hash\":\"large_DSC_01546_4_de9be259dd\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC01546 (4).jpg\",\"path\":null,\"size\":72.35,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_01546_4_de9be259dd.jpg\",\"hash\":\"small_DSC_01546_4_de9be259dd\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC01546 (4).jpg\",\"path\":null,\"size\":21.73,\"width\":500,\"height\":281},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_01546_4_de9be259dd.jpg\",\"hash\":\"medium_DSC_01546_4_de9be259dd\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC01546 (4).jpg\",\"path\":null,\"size\":43.59,\"width\":750,\"height\":422},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_01546_4_de9be259dd.jpg\",\"hash\":\"thumbnail_DSC_01546_4_de9be259dd\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC01546 (4).jpg\",\"path\":null,\"size\":6.68,\"width\":245,\"height\":138}},\"hash\":\"DSC_01546_4_de9be259dd\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":103.04,\"url\":\"/uploads/DSC_01546_4_de9be259dd.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-05-01T15:06:26.582Z\",\"updatedAt\":\"2026-05-01T15:06:26.582Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"ALvCxQz7em\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bár\\nBudapesten sok a közösségi hely, olyan tér, amely ennyire fókuszáltan a\\nkörnyezetvédelemről szól és kifejezetten a fiatalokat célozza, gyakorlatilag\\nnincs másik.\u0026nbsp;Mi magunk is fiatalok vagyunk, így a saját generációnknak\\népítünk jövőképet, ami hitelessé teszi a munkánkat.\"}},{\"id\":\"ed92y8Cicz\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eEbből\\nkifolyólag pedig azt is pontosan tudjátok, hogyan lehet ma megszólítani és\\ntényleges cselekvésre ösztönözni a felnövő generációt úgy, hogy ne azt érezze:\\ncsak egy újabb kötelező feladatot kap.\u003c/b\u003e\"}},{\"id\":\"Sg6MijNHHn\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kulcs az őszinteség. Nem szabad\\nkirekesztően vagy hibáztatóan kommunikálni.\u0026nbsp;Nálunk például a fiatalok\\npéldaképeket kapnak, és látják, hogy a zöld szektorban is lehet karriert\\népíteni. A fizikaiság ebben megkerülhetetlen: amikor az emberek \u003cb\u003e\u003ci\u003eoffline\\nkapcsolódnak, barátságok születnek, és egymást kezdik el „felfelé\\nhúzni”\u003c/i\u003e\u003c/b\u003e.\u0026nbsp;Egyedül szembenézni a felelősséggel nehéz érzés, de egy megtartó\\nközösség segít a nagyobb hatás elérésében.\"}},{\"id\":\"AYa-d9O5sE\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003ePontosan\\nhogyan néz ki az az út, amit valaki bejárhat nálatok?\u003c/b\u003e\"}},{\"id\":\"LFKm4KNVC5\",\"type\":\"paragraph\",\"data\":{\"text\":\"A bevonódás fokozatos. Onnantól\\nkezdve, hogy valakit akár csak érintőlegesen érdekel a téma, egészen odáig\\nvégigvezetjük, hogy önálló zöld projektet valósít meg.\u0026nbsp;Ehhez képzéseket,\\n\u003cb\u003e\u003ci\u003ementorálást és projekttámogatást is biztosítunk\u003c/i\u003e\u003c/b\u003e.\u0026nbsp;Én abban hiszek, hogy\\ninspiráló dolgok akkor születnek, amikor izgalmas emberek összekerülnek, és\\nközösen fognak bele valami újba.\"}},{\"id\":\"R7mGbwAa7s\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4228,\"name\":\"DSC00872 (1).jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":675,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_00872_1_624226d385.jpg\",\"hash\":\"large_DSC_00872_1_624226d385\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC00872 (1).jpg\",\"path\":null,\"size\":103.69,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_00872_1_624226d385.jpg\",\"hash\":\"small_DSC_00872_1_624226d385\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC00872 (1).jpg\",\"path\":null,\"size\":34.58,\"width\":500,\"height\":281},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_00872_1_624226d385.jpg\",\"hash\":\"medium_DSC_00872_1_624226d385\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC00872 (1).jpg\",\"path\":null,\"size\":65.27,\"width\":750,\"height\":422},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_00872_1_624226d385.jpg\",\"hash\":\"thumbnail_DSC_00872_1_624226d385\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC00872 (1).jpg\",\"path\":null,\"size\":10.9,\"width\":245,\"height\":138}},\"hash\":\"DSC_00872_1_624226d385\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":142.33,\"url\":\"/uploads/DSC_00872_1_624226d385.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-05-01T15:07:21.214Z\",\"updatedAt\":\"2026-05-01T15:07:21.214Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"ljxFKim2jx\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA Bolygó egy\\nglobális hálózat része. Mit profitálnak ebből a magyar fiatalok?\u003c/b\u003e\"}},{\"id\":\"mKvMu3_3hX\",\"type\":\"paragraph\",\"data\":{\"text\":\"A nemzetköziség nálunk folyamatos\\ntapasztalatcserét jelent. Rendre nemzetközi találkozókat szervezünk, ahol tagjaink\\nkameruni, örmény vagy éppen dél-afrikai kortársaikkal beszélgethetnek a\\nklímaválságról.\u0026nbsp;Ez tágítja a perspektívát: rájönnek, hogy nincsenek\\negyedül a problémáikkal.\u0026nbsp;\"}},{\"id\":\"-HVrEuqRl3\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eFizikai tér\\nlévén hogyan tudjátok elérni a vidéken élőket?\u003c/b\u003e\"}},{\"id\":\"7yqIqPDFuJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bár hiszünk a fizikaiságban, a\\ntapasztalatainkat tanácsadással és képzésekkel adjuk tovább más civil\\nszervezeteknek, hogy ők is könnyebben megszólítsák embereket a saját környezetükben.\u0026nbsp;Emellett\\n\u003cb\u003eadott esetben online eseményeket is indítunk a távolabb élőknek\u003c/b\u003e.\u0026nbsp;A célunk viszont\\nnem az, hogy mindenkihez eljussunk, hanem hogy valódi változást érjünk el\\nazoknál, akikkel foglalkozunk.\"}},{\"id\":\"Z78uvLCtqR\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eLe tudjátok\\nkövetni, hogy konkrétan milyen hatása van a közösségeteknek?\u003c/b\u003e\"}},{\"id\":\"6D2bIV51JK\",\"type\":\"paragraph\",\"data\":{\"text\":\"Évente végzünk hatásmérést\\ninterjúkkal és kérdőívekkel, hogy lássuk, történik-e attitűdbeli változás a\\nfiatalokban a nálunk töltött idő alatt.\u0026nbsp;Az eredmények pozitívak: a hozzánk\\ncsatlakozók a közösségen keresztül reményt kapnak a változásra.\u0026nbsp;\"}},{\"id\":\"uHBPXb_lQn\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Sokan ebből\\na közösségből merítenek bátorságot ahhoz, hogy klímavédelmi tüntetésekre\\njárjanak, önkéntesnek álljanak vagy zöld projektbe fogjanak.\\\"\u0026nbsp;\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"I7hcMREEsc\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bár az\\ninformációáradat néha felerősíti a szorongást, a cselekvési lehetőség segít ezt\\nkonstruktív irányba terelni.\u0026nbsp;Az egyik \u003cb\u003ekedvenc mondatom\u003c/b\u003e ezekből a\\nmérésekből talán a következő:\"}},{\"id\":\"bER9FOVcpb\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4227,\"name\":\"DSC08545 (2).jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_08545_2_00f14ebb44.jpg\",\"hash\":\"large_DSC_08545_2_00f14ebb44\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC08545 (2).jpg\",\"path\":null,\"size\":155.79,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_08545_2_00f14ebb44.jpg\",\"hash\":\"small_DSC_08545_2_00f14ebb44\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC08545 (2).jpg\",\"path\":null,\"size\":48.22,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_08545_2_00f14ebb44.jpg\",\"hash\":\"medium_DSC_08545_2_00f14ebb44\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC08545 (2).jpg\",\"path\":null,\"size\":96.87,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_08545_2_00f14ebb44.jpg\",\"hash\":\"thumbnail_DSC_08545_2_00f14ebb44\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC08545 (2).jpg\",\"path\":null,\"size\":13.15,\"width\":234,\"height\":156}},\"hash\":\"DSC_08545_2_00f14ebb44\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":219.2,\"url\":\"/uploads/DSC_08545_2_00f14ebb44.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-05-01T15:06:59.349Z\",\"updatedAt\":\"2026-05-01T15:06:59.349Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"_Sg05IjUDo\",\"type\":\"paragraph\",\"data\":{\"text\":\"„\u003ci\u003eSokat tanultam alternatív utakról, ezek\\nkinyitották a gondolkodásomat arra, hogy másmilyennek is el tudjam képzelni a\\nvilágot. Ez volt az első lépés. A második pedig azoknak az embereknek a\\nmegismerése volt, akik reményt adnak arra, hogy ezt a világot nemcsak\\nelképzelni, hanem felépíteni is lehet.\u003c/i\u003e\\\"\"}},{\"id\":\"M0CENATxGO\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMilyen vízió\\njegyében dolgoztok az előttetek álló időszakban?\u003c/b\u003e\"}},{\"id\":\"8nVdayhNdI\",\"type\":\"paragraph\",\"data\":{\"text\":\"A stabilitás a legfontosabb. 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