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md:h-[586px]"><img alt="2_Kína az elsivatagosodás ellen_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Az elsivatagosodás Kína északi részén az egyik legnagyobb környezeti kihívás, amely nemcsak a helyi ökoszisztémát veszélyezteti, hanem gazdasági és társadalmi problémákat is okoz. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az elmúlt évtizedekben az intenzív földhasználat, a túllegeltetés és az éghajlatváltozás együttesen súlyosbították a helyzetet, ami hatalmas területeken eredményezett terméketlen, homokos vidékeket. Ennek megfékezésére <b>Kína</b> átfogó stratégiákat és innovatív megoldásokat vezetett be, amelyek példát mutathatnak a világ többi részének.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">"Zöld Nagy Fal"</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az egyik legismertebb kezdeményezés az úgynevezett Great Green Wall, amely a világ legnagyobb erdősítési projektje. A program célja, hogy hatalmas fasorokat és növénytakarókat telepítsenek a Góbi-sivatag peremére, így akadályozva meg a sivatag további terjedését. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Az 1978-ban indított projekt keretében már több mint 66 milliárd fát ültettek el, és a program várhatóan 2050-re éri el teljes kiterjedését. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az eredmények már most biztatóak: egyes területeken a sivatagosodás üteme lelassult, és új ökoszisztémák jöttek létre.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Fenntarthatóbb technológiák</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A hagyományos mezőgazdasági gyakorlatok helyett számos helyen bevezette ezeket. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Az agrotechnikai megoldások közé tartozik például a csepegtető öntözés, amely minimalizálja a vízveszteséget, vagy a talajtakarást, amely megvédi a termőföldet az eróziótól. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A homokos talaj stabilizálására speciális növényfajokat ültetnek, melyeknek gyökerei erősítik a talajt.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Helyi közösségek bevonása </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"> Kormányzati és civil szervezetek együttműködésével olyan programok indultak, amelyek a lakosság számára fenntartható földhasználati és erdőgazdálkodási módszereket tanítanak.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Modern technológiák</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A műholdas megfigyelés és a mesterséges intelligencia segítségével pontos adatokat gyűjt a sivatagosodás mértékéről és a védekezési intézkedések hatékonyságáról. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Ezenkívül, a kutatók olyan biológiai módszereken dolgoznak, amelyek a talaj termőképességének helyreállítását célozzák, például talajmikrobák alkalmazásával.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Bár az elsivatagosodás elleni küzdelemben jelentős előrelépések történtek, a probléma továbbra is súlyos. Az éghajlatváltozás következtében a csapadékmennyiség csökkenése és a hőmérséklet-emelkedés új kihívásokat jelent. Ráadásul az erdősítési programok során ültetett monokultúrák egy része nem volt hosszútávon fenntartható, ami arra ösztönözte a szakértőket, hogy a biodiverzitás megőrzését helyezzék előtérbe.</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/korforgas/az-erdok-szerepe-a-vizkoerforgas-egyensulyban"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="2_erdők a körforgásban_Insta_febr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_erdok_a_koerforgasban_Insta_febr_fdff8e7a96.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_erdok_a_koerforgasban_Insta_febr_fdff8e7a96.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_erdok_a_koerforgasban_Insta_febr_fdff8e7a96.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_erdok_a_koerforgasban_Insta_febr_fdff8e7a96.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_erdok_a_koerforgasban_Insta_febr_fdff8e7a96.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_erdok_a_koerforgasban_Insta_febr_fdff8e7a96.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_erdok_a_koerforgasban_Insta_febr_fdff8e7a96.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_erdok_a_koerforgasban_Insta_febr_fdff8e7a96.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_erdok_a_koerforgasban_Insta_febr_fdff8e7a96.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Körforgás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Az erdők szerepe a vízkörforgás egyensúlyban</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az erdőket gyakran nevezik a Föld tüdejének, de ugyanúgy tekinthetünk rájuk a bolygó keringési rendszereként is. Ezek a hatalmas, zöld ökoszisztémák kulcsszerepet játszanak a vízkörforgás kényes egyensúlyának fenntartásában. </div></div></div></a><a href="/eletmod/igy-uennepelhetitek-zoelden-a-valentin-napot"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="1_Zöld valentin_Insta_febr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_Zoeld_valentin_Insta_febr_499bceb7d4.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_Zoeld_valentin_Insta_febr_499bceb7d4.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_Zoeld_valentin_Insta_febr_499bceb7d4.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_Zoeld_valentin_Insta_febr_499bceb7d4.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_Zoeld_valentin_Insta_febr_499bceb7d4.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_Zoeld_valentin_Insta_febr_499bceb7d4.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_Zoeld_valentin_Insta_febr_499bceb7d4.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_Zoeld_valentin_Insta_febr_499bceb7d4.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_Zoeld_valentin_Insta_febr_499bceb7d4.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Így ünnepelhetitek zölden a Valentin-napot</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A szerelmesek napja remek alkalom arra, hogy valami kedveset tegyünk azokért, akik fontosak az életünkben. Ünneplés közben azonban érdemes szem előtt tartani a fenntarthatóságot is. Hiszen miért épp a bolygóra ne gondolnánk a szívek ünnepén?</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 44.6493H21.6282V46.7262H25.4922C26.2089 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35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green mb-3">Ajánló</h5></a><a href="/korforgas"><h5 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href="https://2019.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2019</h5></a><a href="https://2018.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2018</h5></a><a href="https://2017.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2017</h5></a><a href="https://2016.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2016</h5></a></div></div><div class=""><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Infó</h3><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési és cookie tájékoztató</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf" target="_blank" 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Ünneplés közben azonban érdemes szem előtt tartani a fenntarthatóságot is. Hiszen miért épp a bolygóra ne gondolnánk a szívek ünnepén?","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-02-02T18:40:20.196Z","updatedAt":"2025-02-03T06:00:00.035Z","publishedAt":"2025-02-03T06:00:00.018Z","publishAt":"2025-02-03T06:00:00.000Z","content":"{\"time\":1738521588413,\"blocks\":[{\"id\":\"kb_sn9mB0G\",\"type\":\"paragraph\",\"data\":{\"text\":\"A \u003cb\u003eValentin-nap\u003c/b\u003e nem csak a szerelem, a\\nkereskedelem nagy napja is. Bár sokan élvezik, hogy ajándékot adhatnak és\\nkapnak, ennek jelentős környezeti hatása van. A \u003cb\u003eWaste 360\u003c/b\u003e egyik videója szerint\\nezen a napon az Egyesült Államokban annyi szív alakú doboz, csokoládé, képeslap\\nés pezsgő kel el, aminek \u003cb\u003eközel akkora a szén-dioxid kibocsátása, mintha\\n4000-szer körbeautóznánk a Földet.\u003c/b\u003e Ez azonban nem jelenti azt, hogy le kellene\\nmondanunk az ünneplésről – inkább arra ösztönöz, hogy fenntarthatóbb módon közelítsünk\\nhozzá. \"}},{\"id\":\"SsI7V_NI8V\",\"type\":\"header\",\"data\":{\"text\":\"Néhány ötlet a környezettudatos Valentin-naphoz\",\"level\":2}},{\"id\":\"Txwpy_MAUT\",\"type\":\"header\",\"data\":{\"text\":\"Készíts saját képeslapot\",\"level\":2}},{\"id\":\"Xc3UbvJ0zu\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nem kell művésznek lenned ahhoz, hogy a saját\\nképeslapot alkothass – elegendő hozzá néhány színes ceruza és papír. Ha mégis\\nkételkedsz a képességeidben, a Canva és más weboldalak gyorsan személyre\\nszabható megoldásokat kínálnak. A saját készítésű képeslap csökkenti a\\npapírpazarlást, és mérsékli a gyárilag készült üdvözlőkártyák keresletét.\"}},{\"id\":\"gHBYpJW0Tr\",\"type\":\"header\",\"data\":{\"text\":\"Süss saját desszertet\",\"level\":2}},{\"id\":\"0h1A7gpVDg\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kézzel készített desszertet sokan jóval többre\\nértékelik, mint a boltban vásárolt csokoládét. Az interneten rengeteg egyszerű\\nreceptet találsz, amelyekhez mindössze néhány összetevő szükséges. A sütés\\nráadásul önmagában is terápiás hatású, és remek közös program lehet.\"}},{\"id\":\"FJvvF7VWOl\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2880,\"name\":\"7_környyezetbarát gyertyák_Insta_okt.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2000,\"height\":1330,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_7_koernyyezetbarat_gyertyak_Insta_okt_d9e27ed551.jpg\",\"hash\":\"large_7_koernyyezetbarat_gyertyak_Insta_okt_d9e27ed551\",\"mime\":\"image/jpeg\",\"name\":\"large_7_környyezetbarát gyertyák_Insta_okt.jpg\",\"path\":null,\"size\":72.76,\"width\":1000,\"height\":665},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_7_koernyyezetbarat_gyertyak_Insta_okt_d9e27ed551.jpg\",\"hash\":\"small_7_koernyyezetbarat_gyertyak_Insta_okt_d9e27ed551\",\"mime\":\"image/jpeg\",\"name\":\"small_7_környyezetbarát gyertyák_Insta_okt.jpg\",\"path\":null,\"size\":26.97,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_7_koernyyezetbarat_gyertyak_Insta_okt_d9e27ed551.jpg\",\"hash\":\"medium_7_koernyyezetbarat_gyertyak_Insta_okt_d9e27ed551\",\"mime\":\"image/jpeg\",\"name\":\"medium_7_környyezetbarát gyertyák_Insta_okt.jpg\",\"path\":null,\"size\":48.29,\"width\":750,\"height\":499},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_7_koernyyezetbarat_gyertyak_Insta_okt_d9e27ed551.jpg\",\"hash\":\"thumbnail_7_koernyyezetbarat_gyertyak_Insta_okt_d9e27ed551\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_7_környyezetbarát gyertyák_Insta_okt.jpg\",\"path\":null,\"size\":9.03,\"width\":235,\"height\":156}},\"hash\":\"7_koernyyezetbarat_gyertyak_Insta_okt_d9e27ed551\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":395.71,\"url\":\"/uploads/7_koernyyezetbarat_gyertyak_Insta_okt_d9e27ed551.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-02-02T18:39:47.269Z\",\"updatedAt\":\"2025-02-02T18:39:47.269Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qr1t3BsG_P\",\"type\":\"header\",\"data\":{\"text\":\"Önts gyertyát\",\"level\":2}},{\"id\":\"B-6CBTpbXu\",\"type\":\"paragraph\",\"data\":{\"text\":\"Készíthetsz magad gyertyát is, mindössze három\\nalapvető hozzávalóból: szójaviasz, kanóc és egy gyertyatartó edény kell hozzá.\\nA \u003ca href=\\\"https://alkotoenergia.hu/otthon/gyertyaszezon-valassz-koernyezetbarat-pilacsot\\\"\u003eszójaviasz\u003c/a\u003e a\\nkörnyezetkárosító paraffin természetes és biológiailag lebomló alternatívája. 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