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/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="hidden md:block z-10"><div class=" w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Körforgás</h5><h1 class="text-headingLarge text-black text-center">Reménysugár a szeméthegyek korában</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">KT</h3></div></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A műanyag modern életünknek egyik alappillére, de az egyik legsúlyosabb környezeti problémánk is. Millió tonnányi halmozódott fel a természetben, miközben lebomlásuk évszázadokig is eltarthat. A kilátástalannak tűnő helyzetben megjelent egy váratlan szövetséges: a gomba.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az elmúlt évek kutatásai bebizonyították, hogy bizonyos <a href="https://alkotoenergia.hu/otthon/toebb-mint-hobbi-gombatermesztes-otthon">gombafajok</a> képesek lebontani a műanyag egyes típusait. Az egyik legismertebb példa a <i><b>Pestalotiopsis microspora</b></i>, amelyet <b>Buenos Airesben</b> azonosítottak még 1880-ban. Ez a gomba képes a poliuretán lebontására – ráadásul oxigénmentes környezetben is. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Ez azért különösen fontos, mert a szemétlerakók belsejében gyakran éppen az oxigénhiány lassítja a természetes lebomlási folyamatokat.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Egy másik figyelemre méltó faj az <i><b>Aspergillus tubingensis</b></i>, amelyet egy pakisztáni hulladéklerakón fedeztek fel. Laboratóriumi körülmények között ez a gomba néhány hét alatt képes volt a műanyag felületének jelentős roncsolására. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>A folyamat során enzimeket termel, amelyek „szétszabdalják” a hosszú műanyag-polimer láncokat, így azok egyszerűbb, a környezet számára kevésbé terhelő anyagokra esnek szét.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fontos azonban hangsúlyozni: ezek a <a href="https://alkotoenergia.hu/ujra-hasznositas/gombakbol-akkumulator-az-energiatarolas-uj-horizontja">gombák</a> nem varázsütésre oldják meg a globális műanyagszennyezés problémáját. A természetben a folyamat lassú, és jelenleg ipari léptékben <b>még nem alkalmazható</b>. Ugyanakkor óriási lehetőséget rejtenek magukban. A kutatók azon dolgoznak, hogyan lehetne ezeket a gombákat – vagy az általuk termelt <a href="https://alkotoenergia.hu/korforgas/enzim-amely-lebontja-a-muanyagot">enzimeket</a> – biztonságosan és hatékonyan felhasználni hulladékkezelő rendszerekben.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A gombák története jól mutatja, hogy a természet gyakran előrébb jár nálunk a megoldások terén. Miközben mi újabb és újabb technológiákat fejlesztünk, <b>az élővilág csendben alkalmazkodik</b>, és néha olyan válaszokat ad, amelyek alapjaiban változtathatják meg a gondolkodásunkat. A műanyagot lebontó gombák nem mentesítenek bennünket a felelősség alól: továbbra is csökkentenünk kell a műanyaghasználatot, újra kell gondolnunk a csomagolást és a fogyasztási szokásainkat.</div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>De reményt adnak. Azt üzenik, hogy a fenntartható jövő nemcsak a laborokban és a tárgyalótermekben születik, hanem az erdők avarában, a talaj mélyén és – meglepő módon – a gombák micéliumában is.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/pelda-es-ertek/felelos-gasztrohos-alapitvany-falatonkent-formalni-a-joevot"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="22_Felelős gasztrohősök_Insta_jan.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Példa&Érték</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Felelős Gasztrohős Alapítvány: falatonként formálni a jövőt</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A fenntarthatóságról sokat beszélünk, mégis ritkán jut eszünkbe a konyhában. Pedig az, amit megveszünk, megfőzünk és megeszünk, alapvetően formálja a bolygó jövőjét. A Felelős Gasztrohős Alapítvány azon dolgozik, hogy ez a felismerés minél több emberhez eljusson.</div></div></div></a><a href="/korforgas/remenysugar-a-szemethegyek-koraban"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="21_műanyagevő gomba_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Körforgás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Reménysugár a szeméthegyek korában</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A műanyag modern életünknek egyik alappillére, de az egyik legsúlyosabb környezeti problémánk is. Millió tonnányi halmozódott fel a természetben, miközben lebomlásuk évszázadokig is eltarthat. A kilátástalannak tűnő helyzetben megjelent egy váratlan szövetséges: a gomba.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/pelda-es-ertek"><h5 class="text-tagLight text-green mb-3">Példa&Érték</h5></a><a href="/izvilag"><h5 class="text-tagLight text-green 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a szeméthegyek korában","lead":"A műanyag modern életünknek egyik alappillére, de az egyik legsúlyosabb környezeti problémánk is. Millió tonnányi halmozódott fel a természetben, miközben lebomlásuk évszázadokig is eltarthat. A kilátástalannak tűnő helyzetben megjelent egy váratlan szövetséges: a gomba.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-01-20T21:01:00.355Z","updatedAt":"2026-01-27T06:51:36.697Z","publishedAt":"2026-01-26T07:00:00.014Z","publishAt":"2026-01-26T07:00:00.000Z","content":"{\"time\":1768942342477,\"blocks\":[{\"id\":\"roQ33X8-MD\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az elmúlt évek kutatásai bebizonyították, hogy bizonyos \u003ca href=\\\"https://alkotoenergia.hu/otthon/toebb-mint-hobbi-gombatermesztes-otthon\\\"\u003egombafajok\u003c/a\u003e\\nképesek lebontani a műanyag egyes típusait. Az egyik legismertebb példa a \u003ci\u003e\u003cb\u003ePestalotiopsis\\nmicrospora\u003c/b\u003e\u003c/i\u003e, amelyet \u003cb\u003eBuenos Airesben\u003c/b\u003e azonosítottak még 1880-ban. 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Laboratóriumi körülmények\\nközött ez a gomba néhány hét alatt képes volt a műanyag felületének jelentős\\nroncsolására. \"}},{\"id\":\"sP9kZ75Kzn\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA folyamat során enzimeket termel, amelyek „szétszabdalják” a\\nhosszú műanyag-polimer láncokat, így azok egyszerűbb, a környezet számára\\nkevésbé terhelő anyagokra esnek szét.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"wpI5h9dk59\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontos azonban hangsúlyozni: ezek a \u003ca href=\\\"https://alkotoenergia.hu/ujra-hasznositas/gombakbol-akkumulator-az-energiatarolas-uj-horizontja\\\"\u003egombák\u003c/a\u003e\\nnem varázsütésre oldják meg a globális műanyagszennyezés problémáját. A\\ntermészetben a folyamat lassú, és jelenleg ipari léptékben \u003cb\u003emég nem\\nalkalmazható\u003c/b\u003e. Ugyanakkor óriási lehetőséget rejtenek magukban. A kutatók azon\\ndolgoznak, hogyan lehetne ezeket a gombákat – vagy az általuk termelt \u003ca href=\\\"https://alkotoenergia.hu/korforgas/enzim-amely-lebontja-a-muanyagot\\\"\u003eenzimeket\u003c/a\u003e\\n– biztonságosan és hatékonyan felhasználni hulladékkezelő rendszerekben.\"}},{\"id\":\"_p1he3wfLR\",\"type\":\"paragraph\",\"data\":{\"text\":\"A gombák története jól mutatja, hogy a természet gyakran\\nelőrébb jár nálunk a megoldások terén. Miközben mi újabb és újabb\\ntechnológiákat fejlesztünk, \u003cb\u003eaz élővilág csendben alkalmazkodik\u003c/b\u003e, és néha olyan\\nválaszokat ad, amelyek alapjaiban változtathatják meg a gondolkodásunkat. A\\nműanyagot lebontó gombák nem mentesítenek bennünket a felelősség alól: továbbra\\nis csökkentenünk kell a műanyaghasználatot, újra kell gondolnunk a csomagolást\\nés a fogyasztási szokásainkat.\"}},{\"id\":\"fG8Ckk_KR3\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eDe reményt adnak. 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":912,"attributes":{"title":"Felelős Gasztrohős Alapítvány: falatonként formálni a jövőt","lead":"A fenntarthatóságról sokat beszélünk, mégis ritkán jut eszünkbe a konyhában. Pedig az, amit megveszünk, megfőzünk és megeszünk, alapvetően formálja a bolygó jövőjét. A Felelős Gasztrohős Alapítvány azon dolgozik, hogy ez a felismerés minél több emberhez eljusson.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-01-20T20:44:12.632Z","updatedAt":"2026-01-27T06:50:00.045Z","publishedAt":"2026-01-27T06:50:00.029Z","publishAt":"2026-01-27T06:45:00.000Z","content":"{\"time\":1768941842785,\"blocks\":[{\"id\":\"hb-YAD4eGr\",\"type\":\"paragraph\",\"data\":{\"text\":\"A tányérok valós súlyáról \u003cb\u003eLehel\\nZsuzsannával\u003c/b\u003e, a \u003ci\u003eFelelős Gasztrohős Alapítvány\u003c/i\u003e igazgatójával beszélgettünk.\"}},{\"id\":\"RxkQNYmV31\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAmikor a fenntarthatóság szóba\\nkerül, legtöbben az energiára, a közlekedésre vagy a hulladékra gondolnak. Az\\nétkezés viszont ritkán jelenik meg ebben a kontextusban. Miért lehet ekkora\\nvakfolt ez a terület?\u003c/b\u003e\"}},{\"id\":\"UDSs1BMPEe\",\"type\":\"paragraph\",\"data\":{\"text\":\"Valóban, sokan nem is sejtik,\\nmennyire szorosan kapcsolódik az étkezés a globális környezeti folyamatokhoz.\\n\"}},{\"id\":\"FvEdGs7UX0\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e\\\"Pedig az élelmiszergazdaság használja a világ édesvízkészletének mintegy 70\\nszázalékát, és a mezőgazdaság a globális üvegházhatású gázkibocsátás akár harmadáért\\nis felelőssé tehető.\\\"\u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"ioMNFj1i5M\",\"type\":\"paragraph\",\"data\":{\"text\":\" Ehhez jön még az élelmiszerhulladék és a hatalmas\\nföldterület-igény. A tányérunkon keresztül nagyon is hatunk a bolygóra.\"}},{\"id\":\"km9PvcbzZ2\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3890,\"name\":\"20250830_103159(1).jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":960,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_20250830_103159_1_4f88ff3bea.jpg\",\"hash\":\"large_20250830_103159_1_4f88ff3bea\",\"mime\":\"image/jpeg\",\"name\":\"large_20250830_103159(1).jpg\",\"path\":null,\"size\":155.35,\"width\":1000,\"height\":800},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_20250830_103159_1_4f88ff3bea.jpg\",\"hash\":\"small_20250830_103159_1_4f88ff3bea\",\"mime\":\"image/jpeg\",\"name\":\"small_20250830_103159(1).jpg\",\"path\":null,\"size\":47.21,\"width\":500,\"height\":400},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_20250830_103159_1_4f88ff3bea.jpg\",\"hash\":\"medium_20250830_103159_1_4f88ff3bea\",\"mime\":\"image/jpeg\",\"name\":\"medium_20250830_103159(1).jpg\",\"path\":null,\"size\":96.88,\"width\":750,\"height\":600},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_20250830_103159_1_4f88ff3bea.jpg\",\"hash\":\"thumbnail_20250830_103159_1_4f88ff3bea\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_20250830_103159(1).jpg\",\"path\":null,\"size\":9.05,\"width\":195,\"height\":156}},\"hash\":\"20250830_103159_1_4f88ff3bea\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":212.82,\"url\":\"/uploads/20250830_103159_1_4f88ff3bea.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-20T20:43:20.542Z\",\"updatedAt\":\"2026-01-20T20:43:20.542Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"D89uqF4AWh\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eEz már önmagában meglepő, és rögtön\\nárnyalja azt a képet is, hogy mit nevezünk „fenntartható étkezésnek”. Miben\\ntöbb ez annál, mint hogy egészségesen vagy bio módon eszünk?\u003c/b\u003e\"}},{\"id\":\"bpzJFxezk8\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez egy sokkal tágabb fogalom, amit\\naz Alapítványnál is három pillér mentén közelítünk meg: \"}},{\"id\":\"kyA0b_0Qg9\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e\\\"a hazai és szezonális\\nalapanyagok választása, a hús- és tejtermékfogyasztás csökkentése, valamint az\\nélelmiszerhulladék mérséklése.\\\"\u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"YHEzWBuFd-\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezek azok a területek, ahol a mindennapi\\ndöntéseink valódi környezeti hatással bírnak.\"}},{\"id\":\"R7TKPqT9a9\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKomoly témák, a működéseteket mégis\\nkönnyed, játékos hangvétel jellemzi. \u003c/b\u003e\"}},{\"id\":\"yeTc2DnCxe\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az elején klasszikus brosúrákkal és\\nplakátokkal dolgoztunk, de azt vettük észre, hogy az információ önmagában\\nkevés. A száraz tények nem feltétlenül bizonyulnak elégségesnek ahhoz, hogy\\nvalaki tartósan változtasson a szokásain. \u003cb\u003eA pozitív megközelítés viszont segít\\nkapcsolódni\u003c/b\u003e, és megmutatja: nem kell mindent egyszerre megoldani.\"}},{\"id\":\"eMgAp-3rOq\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3891,\"name\":\"_DSC7173.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_DSC_7173_d583dfc6c4.JPG\",\"hash\":\"large_DSC_7173_d583dfc6c4\",\"mime\":\"image/jpeg\",\"name\":\"large__DSC7173.JPG\",\"path\":null,\"size\":98.3,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_DSC_7173_d583dfc6c4.JPG\",\"hash\":\"small_DSC_7173_d583dfc6c4\",\"mime\":\"image/jpeg\",\"name\":\"small__DSC7173.JPG\",\"path\":null,\"size\":36.58,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_DSC_7173_d583dfc6c4.JPG\",\"hash\":\"medium_DSC_7173_d583dfc6c4\",\"mime\":\"image/jpeg\",\"name\":\"medium__DSC7173.JPG\",\"path\":null,\"size\":65.14,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_DSC_7173_d583dfc6c4.JPG\",\"hash\":\"thumbnail_DSC_7173_d583dfc6c4\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail__DSC7173.JPG\",\"path\":null,\"size\":12.24,\"width\":234,\"height\":156}},\"hash\":\"DSC_7173_d583dfc6c4\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":130.09,\"url\":\"/uploads/DSC_7173_d583dfc6c4.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-20T20:43:48.441Z\",\"updatedAt\":\"2026-01-20T20:43:48.441Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"530G6Qo-ON\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eRáadásul nem „egyben” próbáljátok\\nátadni a fenntarthatóság egészét, hanem témákra bontjátok. Mit ad ez hozzá a\\nszemléletformáláshoz?\u003c/b\u003e\"}},{\"id\":\"gH4oDNKnqs\",\"type\":\"paragraph\",\"data\":{\"text\":\"Így mindenki megtalálhatja azt a\\nterületet, amihez éppen kedve vagy bátorsága van. Van, akit a húsfogyasztás\\nérdekel, mást a szezonalitás vagy az élelmiszermentés. A lényeg, hogy nem kell\\nmindent egyszerre csinálni — elég, ha valamilyen irányban elindul a\\ngondolkodás.\"}},{\"id\":\"UmIA2DqyfV\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa már belépési pontok: mik azok a\\nleggyakoribb tévhitek, amelyek újra és újra előkerülnek?\u003c/b\u003e\"}},{\"id\":\"W825yJww4L\",\"type\":\"paragraph\",\"data\":{\"text\":\"A hús kérdése biztosan ilyen. Sokan\\ngondolják, hogy minden étkezéshez szükség van rá. \u003cb\u003eMi sem tiltani akarunk\u003c/b\u003e, inkább\\ncsak arra bátorítunk, hogy tudatosan iktassanak be az emberek húsmentes\\nfogásokat. Ez már önmagában is pozitív hatással van az egészségre és a\\nkörnyezetre egyaránt.\"}},{\"id\":\"fUAWYpVQXi\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3892,\"name\":\"_DSC7249.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_DSC_7249_3b7e6c9bbe.JPG\",\"hash\":\"large_DSC_7249_3b7e6c9bbe\",\"mime\":\"image/jpeg\",\"name\":\"large__DSC7249.JPG\",\"path\":null,\"size\":63.25,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_DSC_7249_3b7e6c9bbe.JPG\",\"hash\":\"small_DSC_7249_3b7e6c9bbe\",\"mime\":\"image/jpeg\",\"name\":\"small__DSC7249.JPG\",\"path\":null,\"size\":23.61,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_DSC_7249_3b7e6c9bbe.JPG\",\"hash\":\"medium_DSC_7249_3b7e6c9bbe\",\"mime\":\"image/jpeg\",\"name\":\"medium__DSC7249.JPG\",\"path\":null,\"size\":42.03,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_DSC_7249_3b7e6c9bbe.JPG\",\"hash\":\"thumbnail_DSC_7249_3b7e6c9bbe\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail__DSC7249.JPG\",\"path\":null,\"size\":7.92,\"width\":234,\"height\":156}},\"hash\":\"DSC_7249_3b7e6c9bbe\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":83.48,\"url\":\"/uploads/DSC_7249_3b7e6c9bbe.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-20T20:44:02.527Z\",\"updatedAt\":\"2026-01-20T20:44:02.527Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"HcCeDytw29\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHasonló félreértés övezi a\\n„szuperélelmiszereket” is?\u003c/b\u003e\"}},{\"id\":\"4BOYDqp1yb\",\"type\":\"paragraph\",\"data\":{\"text\":\"Sokan hiszik, hogy csak egzotikus\\nalapanyagokkal lehet egészségesen étkezni. Pedig a köles, az alma, a hazai\\ngombák vagy a csipkebogyó beltartalmi értéke is kiváló. Ráadásul az importált\\nszuperfoodok gyakran \u003cb\u003ekomoly környezeti és társadalmi terheléssel járnak\u003c/b\u003e,\\nmiközben a hazai alapanyagok egy karnyújtásnyira vannak – azaz nem kell azokat\\nszállítani, sőt, talán még csomagolni sem.\"}},{\"id\":\"GwATiLi0Q-\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA jó döntések nem csak otthon\\nszülethetnek meg, hanem házon kívül is, például amikor kiválasztjuk, melyik\\nétteremnek szavazunk bizalmat. Hogyan látjátok a vendéglátóhelyek szerepét\\nebben a folyamatban?\u003c/b\u003e\"}},{\"id\":\"zchPp9yPxE\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bár nehéz gazdasági helyzetben\\nvannak, egyre több hely küldetésként tekint a fenntarthatóságra. \"}},{\"id\":\"0-NEnhoWJn\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e\\\"Ha az étlapon\\nmegjelenik az alapanyag származása, ha vannak kreatív húsmentes főételek vagy\\nfermentált elemek, az mind tudatos gondolkodásra utal. Fogyasztóként érdemes ezekre\\nfigyelni.\\\"\u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"_NLQAsXKcC\",\"type\":\"paragraph\",\"data\":{\"text\":\"De olyan is van, amit vendégéként nem feltétlenül veszünk észre. Kevésbé\\nlátványos például élelmiszermentés, amikor a tányérdekoráción olyan növényi\\nelemek jelennek meg, amelyek másként nem felhasználhatók.\"}},{\"id\":\"MNWfgRo3cb\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3889,\"name\":\"277302752_4466775280091121_5285884123861180359_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":675,\"height\":540,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_277302752_4466775280091121_5285884123861180359_n_e4652c6c27.jpg\",\"hash\":\"small_277302752_4466775280091121_5285884123861180359_n_e4652c6c27\",\"mime\":\"image/jpeg\",\"name\":\"small_277302752_4466775280091121_5285884123861180359_n.jpg\",\"path\":null,\"size\":48.24,\"width\":500,\"height\":400},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_277302752_4466775280091121_5285884123861180359_n_e4652c6c27.jpg\",\"hash\":\"thumbnail_277302752_4466775280091121_5285884123861180359_n_e4652c6c27\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_277302752_4466775280091121_5285884123861180359_n.jpg\",\"path\":null,\"size\":9.17,\"width\":195,\"height\":156}},\"hash\":\"277302752_4466775280091121_5285884123861180359_n_e4652c6c27\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":114.94,\"url\":\"/uploads/277302752_4466775280091121_5285884123861180359_n_e4652c6c27.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-20T20:43:00.849Z\",\"updatedAt\":\"2026-01-20T20:43:00.849Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"5B5DbhvNOS\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAz elmúlt években több kampányotok\\nis nagy visszhangot kapott. Volt olyan, ami különösen megmutatta, hogy működik\\nez a megközelítés?\u003c/b\u003e\"}},{\"id\":\"Lpi-y3DMRp\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ilyen volt a Szívószálmentes\\nAugusztus vagy a legutóbbi kombucha- és kovászcsere is. Ezekben nemcsak\\nalapanyag, hanem tudás és közösségi élmény is cserélődött, ami nagyon erős\\nhatású.\"}},{\"id\":\"SMFAJQk0tX\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa egy kicsit előretekintünk:\\nmilyen változást látnátok szívesen 5–10 év múlva a magyar étkezési kultúrában?\u003c/b\u003e\"}},{\"id\":\"0rkeUxp5XV\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nagyszerű lenne, ha az ünnepi\\nasztalokon is nagyobb szerepet kapnának a növényi fogások, és csökkenne a hús\\nközponti szerepe. Nem eltűnésről, hanem arányváltozásról beszélünk – ez már\\ngenerációs szinten is sokat számítana.\"}},{\"id\":\"z_VmNRfYwM\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kövesd te is a \u003ca href=\\\"https://gasztrohos.hu/\\\"\u003eFelelős Gasztrohős Alapítvány\u003c/a\u003e\\nmunkáját!\"}}],\"version\":\"2.26.5\"}","slug":"felelos-gasztrohos-alapitvany-falatonkent-formalni-a-joevot","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Példa\u0026Érték","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2025-08-21T08:36:01.173Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"pelda-es-ertek"}}},"coverImage":{"data":{"id":3888,"attributes":{"name":"22_Felelős gasztrohősök_Insta_jan.JPG","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".JPG","url":"/uploads/large_22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG","hash":"large_22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42","mime":"image/jpeg","name":"large_22_Felelős gasztrohősök_Insta_jan.JPG","path":null,"size":89.86,"width":1000,"height":667},"small":{"ext":".JPG","url":"/uploads/small_22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG","hash":"small_22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42","mime":"image/jpeg","name":"small_22_Felelős gasztrohősök_Insta_jan.JPG","path":null,"size":30.01,"width":500,"height":333},"medium":{"ext":".JPG","url":"/uploads/medium_22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG","hash":"medium_22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42","mime":"image/jpeg","name":"medium_22_Felelős gasztrohősök_Insta_jan.JPG","path":null,"size":57.75,"width":750,"height":500},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG","hash":"thumbnail_22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42","mime":"image/jpeg","name":"thumbnail_22_Felelős gasztrohősök_Insta_jan.JPG","path":null,"size":9.11,"width":234,"height":156}},"hash":"22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42","ext":".JPG","mime":"image/jpeg","size":275.84,"url":"/uploads/22_Felelos_gasztrohosoek_Insta_jan_3f6d75eb42.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-01-20T20:38:25.946Z","updatedAt":"2026-01-20T20:38:25.946Z"}}}}},{"id":913,"attributes":{"title":"Reménysugár a szeméthegyek korában","lead":"A műanyag modern életünknek egyik alappillére, de az egyik legsúlyosabb környezeti problémánk is. Millió tonnányi halmozódott fel a természetben, miközben lebomlásuk évszázadokig is eltarthat. A kilátástalannak tűnő helyzetben megjelent egy váratlan szövetséges: a gomba.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-01-20T21:01:00.355Z","updatedAt":"2026-01-27T06:51:36.697Z","publishedAt":"2026-01-26T07:00:00.014Z","publishAt":"2026-01-26T07:00:00.000Z","content":"{\"time\":1768942342477,\"blocks\":[{\"id\":\"roQ33X8-MD\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az elmúlt évek kutatásai bebizonyították, hogy bizonyos \u003ca href=\\\"https://alkotoenergia.hu/otthon/toebb-mint-hobbi-gombatermesztes-otthon\\\"\u003egombafajok\u003c/a\u003e\\nképesek lebontani a műanyag egyes típusait. Az egyik legismertebb példa a \u003ci\u003e\u003cb\u003ePestalotiopsis\\nmicrospora\u003c/b\u003e\u003c/i\u003e, amelyet \u003cb\u003eBuenos Airesben\u003c/b\u003e azonosítottak még 1880-ban. Ez a gomba\\nképes a poliuretán lebontására – ráadásul oxigénmentes környezetben is. \"}},{\"id\":\"n63YlTeJ0l\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eEz\\nazért különösen fontos, mert a szemétlerakók belsejében gyakran éppen az\\noxigénhiány lassítja a természetes lebomlási folyamatokat.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"9p40FJnPYE\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy másik figyelemre méltó faj az \u003ci\u003e\u003cb\u003eAspergillus tubingensis\u003c/b\u003e\u003c/i\u003e,\\namelyet egy pakisztáni hulladéklerakón fedeztek fel. Laboratóriumi körülmények\\nközött ez a gomba néhány hét alatt képes volt a műanyag felületének jelentős\\nroncsolására. \"}},{\"id\":\"sP9kZ75Kzn\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA folyamat során enzimeket termel, amelyek „szétszabdalják” a\\nhosszú műanyag-polimer láncokat, így azok egyszerűbb, a környezet számára\\nkevésbé terhelő anyagokra esnek szét.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"wpI5h9dk59\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontos azonban hangsúlyozni: ezek a \u003ca href=\\\"https://alkotoenergia.hu/ujra-hasznositas/gombakbol-akkumulator-az-energiatarolas-uj-horizontja\\\"\u003egombák\u003c/a\u003e\\nnem varázsütésre oldják meg a globális műanyagszennyezés problémáját. A\\ntermészetben a folyamat lassú, és jelenleg ipari léptékben \u003cb\u003emég nem\\nalkalmazható\u003c/b\u003e. Ugyanakkor óriási lehetőséget rejtenek magukban. A kutatók azon\\ndolgoznak, hogyan lehetne ezeket a gombákat – vagy az általuk termelt \u003ca href=\\\"https://alkotoenergia.hu/korforgas/enzim-amely-lebontja-a-muanyagot\\\"\u003eenzimeket\u003c/a\u003e\\n– biztonságosan és hatékonyan felhasználni hulladékkezelő rendszerekben.\"}},{\"id\":\"_p1he3wfLR\",\"type\":\"paragraph\",\"data\":{\"text\":\"A gombák története jól mutatja, hogy a természet gyakran\\nelőrébb jár nálunk a megoldások terén. Miközben mi újabb és újabb\\ntechnológiákat fejlesztünk, \u003cb\u003eaz élővilág csendben alkalmazkodik\u003c/b\u003e, és néha olyan\\nválaszokat ad, amelyek alapjaiban változtathatják meg a gondolkodásunkat. A\\nműanyagot lebontó gombák nem mentesítenek bennünket a felelősség alól: továbbra\\nis csökkentenünk kell a műanyaghasználatot, újra kell gondolnunk a csomagolást\\nés a fogyasztási szokásainkat.\"}},{\"id\":\"fG8Ckk_KR3\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eDe reményt adnak. Azt üzenik, hogy a fenntartható jövő\\nnemcsak a laborokban és a tárgyalótermekben születik, hanem az erdők avarában,\\na talaj mélyén és – meglepő módon – a gombák micéliumában is.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}}],\"version\":\"2.26.5\"}","slug":"remenysugar-a-szemethegyek-koraban","isReadyForReview":null,"column":{"data":{"id":1,"attributes":{"name":"Körforgás","createdAt":"2022-11-30T16:17:36.494Z","updatedAt":"2022-12-10T10:02:44.494Z","publishedAt":"2022-12-07T11:52:26.730Z","code":"korforgas"}}},"coverImage":{"data":{"id":3893,"attributes":{"name":"21_műanyagevő gomba_Insta_jan.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg","hash":"large_21_muanyagevo_gomba_Insta_jan_0e02ac1a50","mime":"image/jpeg","name":"large_21_műanyagevő gomba_Insta_jan.jpg","path":null,"size":104.44,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg","hash":"small_21_muanyagevo_gomba_Insta_jan_0e02ac1a50","mime":"image/jpeg","name":"small_21_műanyagevő gomba_Insta_jan.jpg","path":null,"size":37.48,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg","hash":"medium_21_muanyagevo_gomba_Insta_jan_0e02ac1a50","mime":"image/jpeg","name":"medium_21_műanyagevő gomba_Insta_jan.jpg","path":null,"size":69.13,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg","hash":"thumbnail_21_muanyagevo_gomba_Insta_jan_0e02ac1a50","mime":"image/jpeg","name":"thumbnail_21_műanyagevő gomba_Insta_jan.jpg","path":null,"size":11.59,"width":234,"height":156}},"hash":"21_muanyagevo_gomba_Insta_jan_0e02ac1a50","ext":".jpg","mime":"image/jpeg","size":281.15,"url":"/uploads/21_muanyagevo_gomba_Insta_jan_0e02ac1a50.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-01-20T21:00:36.741Z","updatedAt":"2026-01-20T21:00:36.741Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":823}}}}},"page":"/[category]/[id]","query":{"category":"korforgas","id":"remenysugar-a-szemethegyek-koraban"},"buildId":"neJ5YZip7xfJ6XQQmmN6p","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>