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nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Körforgás</h5><h1 class="text-headingLarge text-black text-center">Tökéletes vízi világ – 5 tény a fenntartható akvapóniáról</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">NSzM</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="6_akvaponia_Insta_dec.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_akvaponia_Insta_dec_727f41e8c8.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_akvaponia_Insta_dec_727f41e8c8.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_akvaponia_Insta_dec_727f41e8c8.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_akvaponia_Insta_dec_727f41e8c8.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_akvaponia_Insta_dec_727f41e8c8.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_akvaponia_Insta_dec_727f41e8c8.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_akvaponia_Insta_dec_727f41e8c8.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_akvaponia_Insta_dec_727f41e8c8.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_akvaponia_Insta_dec_727f41e8c8.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Az akvapónia – ahogy azt a neve is sejteni engedi – az akvakultúra és a hidropónia kombinációjából született, méghozzá úgy, hogy kiküszöbölte egyik és másik hiányosságait is. Évezredek óta létezik, természetes folyamatokon nyugszik, és fenntarthatóságból a mai világ szigorú mércéi szerint is jelesre vizsgázik. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az <b>akvapónia</b> egy fenntartható termesztési rendszer, amelyben a halak és a növények szimbiózisban élnek: a halak hulladéka táplálja a növényeket, míg a növények tisztítják a vizet a halak számára. Ennek eredményeként <b>100 liter vízben akár 10 kg halat is nevelhetünk</b>. Ilyen térfogatnál azonban komoly gondot jelent az állatok által termelt ammónia, amit különböző szűrőkkel, illetve a víz gyakori cseréjével orvosolnak. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A <a href="https://alkotoenergia.hu/korforgas/video-green-drops-farm-a-modern-szoba-mezogazdasag">hidropónia</a> kulcseleme pedig, hogy a rendszerben nevelt növények a növekedésükhöz szükséges tápanyagok tökéletes elegyét egy meghatározott recept szerint kapják meg. A növények vízét azonban itt is rendre cserélni kell, máskülönben felhalmozódnak benne a kemikáliák. Mindkét rendszer vízigénye jelentős.</div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Az akvapónia viszont úgy köti össze a halak és a növények közegét, hogy az kölcsönös előnyöket biztosítson a számukra. A halak szerves hulladéka tápanyagokban gazdag vízzel látja el a növényeket, „cserébe” utóbbiak megtisztítják az állatok vízét. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ezzel egy olyan körforgás jön létre, amelyben legfeljebb a párolgással elveszített vizet kell visszapótolni.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Az akvapónikus növénytermesztés előnyei</h2></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Vizet spórol</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A víz elérhetősége és minősége egyaránt komoly kihívások elé állítja az élelmiszeripart. Egy akvapóniás rendszerben viszont <b>300-400 liter víz</b> akár hetekig is körforgásban marad, míg ugyanez a mennyiség egy hagyományos kertészetben egy nap alatt elpárologhat.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Nincs hiány</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Sok helyen a talaj nem teremt ideális körülményeket a növénytermesztéshez a mikrobiológiai sokféleség és a megfelelő talajösszetétel hiánya miatt. Az akvapónia viszont teljesen kiküszöböli ezt, és mindent biztosít (tápanyagot, oxigént és vizet), ráadásul fenntartható módon, így a gyökerek minden energiájukat a növekedésre fordíthatják.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Növénytermesztés szinte bárhol </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az akvapónia lehetővé teszi az élelmiszertermelést olyan helyeken is, ahol a talaj nem alkalmas rá – például betonon, sziklás talajon, homokon vagy ipari területeken.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Természetes és folyamatos trágyázás </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az akvapónia tápanyagait a víz, a halak melléktermékei és a termesztőközeg biztosítják. Ezáltal nincs szükség vegyszerekre vagy műtrágyára, amelyek előállítása jelentős környezeti terheléssel jár, és nem fenntartható. Ez egyben egészségesebb élelmiszert is eredményez.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hulladékmentes </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Mivel az akvapónia lemásolja a természet működési mechanizmusát, gyakorlatilag nem termel hulladékot. A halak melléktermékei komposztálhatók, csakúgy, mint az el nem fogyasztott növényi részek. De utóbbiak akár még állati táplálékként hasznosíthatók.</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/tojaskremes-tortilla"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="25_töltött tortilla_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Tojáskrémes tortilla</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Ilyen egy tökéletes vendégváró falat: szaftos, tojáskrémmel töltött tortilla tekercs, ami minden falatnál mosolyt csal az arcodra! Kényeztesd magad ezzel a könnyű és ízletes finomsággal, ami gyorsan elkészül és főszereplője lehet a napodnak!</div></div></div></a><a href="/sikersztori/magyar-tudatossag-ruhak-amik-egyuett-nonek-a-babakkal"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="20230524-139A0493.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Sikersztori</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Magyar tudatosság – Ruhák, amik együtt nőnek a babákkal</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Vannak megoldások, amiket látva az ember felteszi magának a kérdést: „Ez nekem hogy nem jutott eszembe?” Éppen ilyen magától értetődőnek tűnik a groWsie koncepciója, amely a fenntarthatóság és a praktikum keresztmetszetében álmodta meg az állítható méretű gyerekruhákat.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" 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Kényeztesd magad ezzel a könnyű és ízletes finomsággal, ami gyorsan elkészül és főszereplője lehet a napodnak!","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-01-30T19:27:46.050Z","updatedAt":"2025-01-31T06:00:00.040Z","publishedAt":"2025-01-31T06:00:00.016Z","publishAt":"2025-01-31T06:00:00.000Z","content":"{\"time\":1738265663229,\"blocks\":[{\"id\":\"0cZR1WNPml\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"--48N1PoPs\",\"type\":\"paragraph\",\"data\":{\"text\":\"4 db tortilla lap\"}},{\"id\":\"BSyvciXPSD\",\"type\":\"paragraph\",\"data\":{\"text\":\"4 db tojás\"}},{\"id\":\"v2FOSZDa77\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 evőkanál majonéz\"}},{\"id\":\"r8n89-buQt\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 evőkanál mustár \"}},{\"id\":\"WU0nW3xWC8\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só, bors ízlés szerint\"}},{\"id\":\"qS52wF-7Q6\",\"type\":\"paragraph\",\"data\":{\"text\":\"50 g vaj (puha, szobahőmérsékletű)\"}},{\"id\":\"YFH68DwdzE\",\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 db lilahagyma (finomra vágva)\"}},{\"id\":\"pqrDeSmx6A\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 db paprika (opcionális)\"}},{\"id\":\"uSM3Wvh4dL\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2876,\"name\":\"IMG_2605.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2605_c8b8c876ac.jpg\",\"hash\":\"large_IMG_2605_c8b8c876ac\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2605.jpg\",\"path\":null,\"size\":121.66,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2605_c8b8c876ac.jpg\",\"hash\":\"small_IMG_2605_c8b8c876ac\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2605.jpg\",\"path\":null,\"size\":36.78,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2605_c8b8c876ac.jpg\",\"hash\":\"medium_IMG_2605_c8b8c876ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2605.jpg\",\"path\":null,\"size\":75.75,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2605_c8b8c876ac.jpg\",\"hash\":\"thumbnail_IMG_2605_c8b8c876ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2605.jpg\",\"path\":null,\"size\":8.18,\"width\":208,\"height\":156}},\"hash\":\"IMG_2605_c8b8c876ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":167.26,\"url\":\"/uploads/IMG_2605_c8b8c876ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-30T19:31:04.194Z\",\"updatedAt\":\"2025-01-30T19:31:04.194Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"3NKwT8_6R1\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"V0zAMCCR8u\",\"type\":\"paragraph\",\"data\":{\"text\":\"Főzd keményre a \u003cb\u003etojásokat\u003c/b\u003e \u003cb\u003ekb. 10 perc\u003c/b\u003e alatt. 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Ha szeretnél tegyél a tetejére friss \u003cb\u003epetrezselymet\u003c/b\u003e vagy\\n\u003cb\u003ezöldhagymát\u003c/b\u003e.\"}},{\"id\":\"a9siXHn9Gh\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó étvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"VUfoaP-JAo\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"tojaskremes-tortilla","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":2875,"attributes":{"name":"25_töltött tortilla_Insta_jan.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg","hash":"large_25_toeltoett_tortilla_Insta_jan_c6249875f2","mime":"image/jpeg","name":"large_25_töltött tortilla_Insta_jan.jpg","path":null,"size":99.96,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg","hash":"small_25_toeltoett_tortilla_Insta_jan_c6249875f2","mime":"image/jpeg","name":"small_25_töltött tortilla_Insta_jan.jpg","path":null,"size":30.69,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg","hash":"medium_25_toeltoett_tortilla_Insta_jan_c6249875f2","mime":"image/jpeg","name":"medium_25_töltött tortilla_Insta_jan.jpg","path":null,"size":61.79,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg","hash":"thumbnail_25_toeltoett_tortilla_Insta_jan_c6249875f2","mime":"image/jpeg","name":"thumbnail_25_töltött tortilla_Insta_jan.jpg","path":null,"size":6.79,"width":209,"height":156}},"hash":"25_toeltoett_tortilla_Insta_jan_c6249875f2","ext":".jpg","mime":"image/jpeg","size":324.35,"url":"/uploads/25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-01-30T19:25:18.970Z","updatedAt":"2025-01-30T19:25:18.970Z"}}}}},{"id":615,"attributes":{"title":"Magyar tudatosság – Ruhák, amik együtt nőnek a babákkal","lead":"Vannak megoldások, amiket látva az ember felteszi magának a kérdést: „Ez nekem hogy nem jutott eszembe?” Éppen ilyen magától értetődőnek tűnik a groWsie koncepciója, amely a fenntarthatóság és a praktikum keresztmetszetében álmodta meg az állítható méretű gyerekruhákat.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-01-28T18:40:17.743Z","updatedAt":"2025-02-02T18:21:48.177Z","publishedAt":"2025-01-30T06:00:00.019Z","publishAt":"2025-01-30T06:00:00.000Z","content":"{\"time\":1738233044201,\"blocks\":[{\"id\":\"L1kch66z67\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eSzomolányi\\nNóra\u003c/b\u003e – csakúgy, mint férje – kimondottan magas testalkatú, így szinte\\nborítékolható volt, hogy 2020 őszén született kislánya is nyakigláb lesz. \u003cb\u003eJanka\u003c/b\u003e\\nnem is okozott meglepetést: 1 hónapos korától kezdve olyan gyorsan nőtt, hogy\\nöltöztetése feladta a leckét szüleinek. Épphogy csak megmelegedett náluk egy\\nrugdalózó, másnapra már ki is nőtte. \"}},{\"id\":\"8AZzukeWoV\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e„De nem csak a praktikusságot\\nhiányoltuk a babaruhák kínálatából. Mindig is igyekeztünk minimalistán élni,\\nnem pazarolni, nem felhalmozni dolgokat. Ilyen rövid ideig használni egy-egy\\nruhadarabot azonban homlokegyenest szembe ment ezzel. A nagy\\ntanácstalanságunkban aztán a férjem egyszer csak azt mondta: csináljuk meg mi”\\n\u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"idvqJfIoMk\",\"type\":\"paragraph\",\"data\":{\"text\":\"– idézi fel a kicsikre szabott és velük együtt nővő ruhák ötletének\\nmegszületését Nóri.\"}},{\"id\":\"Xh36mwImQE\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2871,\"name\":\"24_growsie_Insta_jan.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2048,\"height\":2048,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_24_growsie_Insta_jan_60e7e2462f.jpg\",\"hash\":\"large_24_growsie_Insta_jan_60e7e2462f\",\"mime\":\"image/jpeg\",\"name\":\"large_24_growsie_Insta_jan.jpg\",\"path\":null,\"size\":101.02,\"width\":1000,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_24_growsie_Insta_jan_60e7e2462f.jpg\",\"hash\":\"small_24_growsie_Insta_jan_60e7e2462f\",\"mime\":\"image/jpeg\",\"name\":\"small_24_growsie_Insta_jan.jpg\",\"path\":null,\"size\":31.05,\"width\":500,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_24_growsie_Insta_jan_60e7e2462f.jpg\",\"hash\":\"medium_24_growsie_Insta_jan_60e7e2462f\",\"mime\":\"image/jpeg\",\"name\":\"medium_24_growsie_Insta_jan.jpg\",\"path\":null,\"size\":61.67,\"width\":750,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_24_growsie_Insta_jan_60e7e2462f.jpg\",\"hash\":\"thumbnail_24_growsie_Insta_jan_60e7e2462f\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_24_growsie_Insta_jan.jpg\",\"path\":null,\"size\":4.67,\"width\":156,\"height\":156}},\"hash\":\"24_growsie_Insta_jan_60e7e2462f\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":692.52,\"url\":\"/uploads/24_growsie_Insta_jan_60e7e2462f.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-30T10:29:06.501Z\",\"updatedAt\":\"2025-01-30T10:29:06.501Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"0FlC9qxOsT\",\"type\":\"header\",\"data\":{\"text\":\"Minnie egéren és a\\nVerdákon túl\",\"level\":3}},{\"id\":\"jgatedqdEv\",\"type\":\"paragraph\",\"data\":{\"text\":\"De\\nbármennyire is tűnik kézenfekvőnek mindaz, amit a \u003ca href=\\\"https://growsie.hu/\\\"\u003egroWsie\u003c/a\u003e képvisel, a maga nemében\\negyedülálló. Nóri ruháinak alapvető szuperképessége, hogy 3 méretet ölelnek\\nfel, így általában 1 évig tudják viselni őket a kicsik. Ezt például a\\nsztárdarabnak számító \u003cb\u003ekantáros nadrágnál\u003c/b\u003e úgy érik el, hogy annak mérete három\\nponton is állítható: \u003cb\u003ealul, felül és a derekánál\u003c/b\u003e. Az alja patentos, ami\\nmegkönnyíti a pelenkacserét. Ráadásul formabontó módon nyitott a lábfeje,\\naminek hála még könnyebben alkalmazkodik a legkisebbek egyáltalán nem\\nsablonizálható testalkatához. \"}},{\"id\":\"o5YHjdOzp1\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAnyagukat tekintve 95 százalékban prémium\\nminőségű és a strapabírást garantáló bio pamutból, 5 százalékban pedig a\\nrugalmasságot segítő elasztánból készülnek. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"_5QNgWyhfU\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ráadásul mindezt úgy sikerült\\nmegvalósítaniuk, hogy a végeredmény rácáfoljon a sokak fejében élő\\nsztereotípiára, miszerint a fenntartható divat nem lehet szép.\"}},{\"id\":\"rEebGOmkU_\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2873,\"name\":\"20240705-139A8045.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_20240705_139_A8045_88a120af52.jpg\",\"hash\":\"large_20240705_139_A8045_88a120af52\",\"mime\":\"image/jpeg\",\"name\":\"large_20240705-139A8045.jpg\",\"path\":null,\"size\":65.05,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_20240705_139_A8045_88a120af52.jpg\",\"hash\":\"small_20240705_139_A8045_88a120af52\",\"mime\":\"image/jpeg\",\"name\":\"small_20240705-139A8045.jpg\",\"path\":null,\"size\":21.94,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_20240705_139_A8045_88a120af52.jpg\",\"hash\":\"medium_20240705_139_A8045_88a120af52\",\"mime\":\"image/jpeg\",\"name\":\"medium_20240705-139A8045.jpg\",\"path\":null,\"size\":41.71,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_20240705_139_A8045_88a120af52.jpg\",\"hash\":\"thumbnail_20240705_139_A8045_88a120af52\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_20240705-139A8045.jpg\",\"path\":null,\"size\":6.5,\"width\":234,\"height\":156}},\"hash\":\"20240705_139_A8045_88a120af52\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":88.46,\"url\":\"/uploads/20240705_139_A8045_88a120af52.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-30T10:30:03.019Z\",\"updatedAt\":\"2025-01-30T10:30:03.019Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"7ovXUZTF-B\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003e„A minták és\\na színek kiválasztása egy az egyben az én ízlésvilágomat tükrözi. Soha nem\\nszerettem a mesefigurákkal telezsúfolt babaholmikat, sokkal inkább a pasztell\\ntónusokat és a kifinomult motívumokat. De ez a fenntartható elveinkkel is\\negybeesik, hiszen igyekszünk olyan ruhákat tervezni, amiket a \u003cb\u003etestvérek nemtől\\nfüggetlenül megörökölhetnek egymástól. \u003c/b\u003e\u003c/i\u003e\"}},{\"id\":\"g0Pc0S1GVk\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eAhogy arra is lehetőséget biztosítunk,\\nhogy vásárlóink visszaváltsák nálunk a már nem használt, de jó állapotban lévő\\ngroWsie ruháikat, amiért cserébe következő rendelésük során kedvezményt kapnak.\\nMi pedig szükség esetén felújítjuk ezeket, majd továbbítjuk a családok\\nsegítésével foglalkozó \u003cb\u003eTündérPakk Alapítványnak.\u003c/b\u003e”\u003c/i\u003e\"}},{\"id\":\"IijwTBJJ0c\",\"type\":\"header\",\"data\":{\"text\":\"Szerelemprojekt \",\"level\":3}},{\"id\":\"RqByUnQi7e\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nfenntarthatóan öltözködés tehát igenis lehet stílusos – ahogy lehet\\npénztárcabarát is. Hiszen ezzel kapcsolatban él egy berögződés, amit Nóri a\\ngroWsie minden egyes darabjával igyekszik megdönteni.\"}},{\"id\":\"y_L2ErSqu4\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2874,\"name\":\"20220225-JPN_7551.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_20220225_JPN_7551_ff984cce2d.jpg\",\"hash\":\"large_20220225_JPN_7551_ff984cce2d\",\"mime\":\"image/jpeg\",\"name\":\"large_20220225-JPN_7551.jpg\",\"path\":null,\"size\":53.69,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_20220225_JPN_7551_ff984cce2d.jpg\",\"hash\":\"small_20220225_JPN_7551_ff984cce2d\",\"mime\":\"image/jpeg\",\"name\":\"small_20220225-JPN_7551.jpg\",\"path\":null,\"size\":17.71,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_20220225_JPN_7551_ff984cce2d.jpg\",\"hash\":\"medium_20220225_JPN_7551_ff984cce2d\",\"mime\":\"image/jpeg\",\"name\":\"medium_20220225-JPN_7551.jpg\",\"path\":null,\"size\":33.68,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_20220225_JPN_7551_ff984cce2d.jpg\",\"hash\":\"thumbnail_20220225_JPN_7551_ff984cce2d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_20220225-JPN_7551.jpg\",\"path\":null,\"size\":5.98,\"width\":234,\"height\":156}},\"hash\":\"20220225_JPN_7551_ff984cce2d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":76.64,\"url\":\"/uploads/20220225_JPN_7551_ff984cce2d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-30T10:30:24.977Z\",\"updatedAt\":\"2025-01-30T10:30:24.977Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"t3gyhfHVll\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e „Tudatosan határoztuk\\nmeg úgy az árszintet, hogy ezzel is közel tudjuk hozni a márkát és a\\nfenntartható gondolkodást a szülőkhöz, rajtuk keresztül pedig a legkisebbekhez.\\nEzek az elvek az én gyermekkoromban is fontos szerepet töltöttek be, és hiszek\\nabba, hogy Janka és a többi groWsie gyerkőc is megérez ebből valamit” \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"PXJ-Kh8SCI\",\"type\":\"paragraph\",\"data\":{\"text\":\"–\\nvallja. \"}},{\"id\":\"vniiCQBpHD\",\"type\":\"paragraph\",\"data\":{\"text\":\"Azt pedig, hogy számára mennyire fontos az önazonosság, mi sem\\nbizonyítja jobban, minthogy a Elsa és Peppa malac annak dacára sem kapnak\\nhelyet nála, hogy biztosan tudja: egy ilyen kollekció darabjait pillanatok\\nalatt elkapkodnák. \"}},{\"id\":\"GbS28upuNU\",\"type\":\"paragraph\",\"data\":{\"text\":\"„\u003ci\u003eEz az én egyszemélyes szerelemprojektem. Én találom ki\\nés tervezem meg a ruhákat, aztán én tesztelem őket itthon Janka és a testvérem\\nkislánya segítségével. Intézem a fotózást és a kiegészítőket, kezelem a social\\nmédiát és a megrendeléseket, fuvarozok, beszerzek, weboldalt szerkesztek – azaz\\nmindent én tartok kézben egy személyben.\u003c/i\u003e\"}},{\"id\":\"n-HynYTKN-\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2872,\"name\":\"20230524-139A0357.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_20230524_139_A0357_7c9c19dd12.jpg\",\"hash\":\"large_20230524_139_A0357_7c9c19dd12\",\"mime\":\"image/jpeg\",\"name\":\"large_20230524-139A0357.jpg\",\"path\":null,\"size\":48.46,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_20230524_139_A0357_7c9c19dd12.jpg\",\"hash\":\"small_20230524_139_A0357_7c9c19dd12\",\"mime\":\"image/jpeg\",\"name\":\"small_20230524-139A0357.jpg\",\"path\":null,\"size\":16.12,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_20230524_139_A0357_7c9c19dd12.jpg\",\"hash\":\"medium_20230524_139_A0357_7c9c19dd12\",\"mime\":\"image/jpeg\",\"name\":\"medium_20230524-139A0357.jpg\",\"path\":null,\"size\":30.55,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_20230524_139_A0357_7c9c19dd12.jpg\",\"hash\":\"thumbnail_20230524_139_A0357_7c9c19dd12\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_20230524-139A0357.jpg\",\"path\":null,\"size\":5.09,\"width\":234,\"height\":156}},\"hash\":\"20230524_139_A0357_7c9c19dd12\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":68.64,\"url\":\"/uploads/20230524_139_A0357_7c9c19dd12.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-30T10:29:34.590Z\",\"updatedAt\":\"2025-01-30T10:29:34.590Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"ztd2vrZ914\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eAz első másfél év, mielőtt kiléptünk\\nvolna a piacra, a kísérletezésé volt. Ez az időszak tele volt kihívásokkal,\\nkudarcokkal és újratervezéssel, de megérte, mert az, amivé formálódott a márka,\\negy az egyben én vagyok. A férjem – aki nagyon sok mindenben segít – azt szokta\\nmondani: ha egyszer a fejembe veszek valamit, abból nem engedek.\\\"\u003c/i\u003e\"}},{\"id\":\"haUkQErHFp\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Márpedig a\\ngroWsie-t pontosan ilyennek álmodtam meg. 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