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text-center uppercase">Otthon</h5><h1 class="text-headingLarge text-black text-center">4 alapanyag, amivel csodát tehetünk a takarításkor</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Alkotó Energia Magazin</h3></div></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Szódabikarbóna, nátrium-perkarbonát, 20 százalékos ecet és citromsav. Ha fenntarthatóan szeretnénk takarítani, ezekhez a szerekhez nyúljunk legelőször.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Wertán Sára</b> már régóta inspirálja a követőit fenttartható tanácsaival, így mi is rendre visszatérünk az @aboutahome blogján megjelenő praktikáihoz. Ezúttal négy olyan alapanyagot mutat be, amelyekkel könnyedén takaríthatunk, ám ami ennél is fontosabb, környezetkímélően.</div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b><i>„5 éve takarítok ezekkel a ’szerekkel’, 5 éve szuper, olcsó, hatékony, környezetbarát a takarítás. Ez a 4 dolog, ha van, akkor minden van ahhoz, hogy a konyhát-fürdőt-lakást alaposan kitakaríthassuk. Ecetet, szódabikarbónát, sőt, nátrium-perkarbonátot is találtok nagyobb üzletekben, drogériákban, és szuper online shopokban.” </i></b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Általános tipp a makacs elszíneződésekre</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">2 evőkanál szódabikarbóna, 2 evőkanál nátrium-perkarbonát melegvízzel vegyítve kiváló tisztítószer a fehér konyhabútorokra. </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Négy fenntartható alapanyag</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>1. Nátrium-perkarbonát</b>: folteltávolításra, makacs, zsíros szennyeződésekre, konyhában és mosás során is szuper.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Tipp: </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha valamit nehéz tisztítani (például a kávéfőző tálcáját), akkor szórjunk rá a nátrium-perkarbonátból, öntsünk rá forró vizet, 10-15 percig hagyjuk állni, majd öblítsük le és élvezzük, hogy „szenvedésmentesen” lett tiszta.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>2. 20%-os ecet</b>: vízkőoldásra, ablaktisztításra, ruhák öblítésére és fertőtlenítésre.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>3. Feketeszappan koncentrátum</b>: mosdó és kád takarítására, fabútorok taszítására. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>4. Citromsav</b>: vízkőoldó hatású, gyengébb, mint az ecet, sok műanyag inkább ezt szereti.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Tipp: </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A vízkőoldásnál dörzsölés és súrolás helyett hagyjuk hatni a szert hosszabb ideig, akár fussunk neki kétszer is!</div></div><div class="w-full max-w-[870px] mx-auto bg-cork-pattern bg-cover p-4 md:p-8 rounded-none md:rounded-[10px] my-35"><div class="w-full bg-white/60 rounded-[10px] px-35 py-7"><h3 class="text-headingLargeMobile md:text-headingLarge text-green mb-6">További tartamat az alábbi linkeken találsz</h3><div class="w-full flex flex-col divide-y-2 divide-darkerGrey/30"><div class="flex flex-col md:flex-row items-center space-x-0 md:space-x-8 space-y-8 md:space-y-0 py-4"><a href="https://www.instagram.com/aboutahome/" target="_blank" rel="noreferrer" class="w-full md:w-1/3"><div class="flex items-center space-x-3"><div class="fill-green stroke-green"><svg width="24" height="24" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit stroke-inherit stroke-2"><path d="M5.13636 0.75C2.71772 0.75 0.75 2.71772 0.75 5.13636V10.8636C0.75 13.2823 2.71772 15.25 5.13636 15.25H10.8636C13.2823 15.25 15.25 13.2823 15.25 10.8636V5.13636C15.25 2.71772 13.2823 0.75 10.8636 0.75H5.13636ZM5.13636 1.88636H10.8636C12.6622 1.88636 14.1136 3.33783 14.1136 5.13636V10.8636C14.1136 12.6622 12.6622 14.1136 10.8636 14.1136H5.13636C3.33783 14.1136 1.88636 12.6622 1.88636 10.8636V5.13636C1.88636 3.33783 3.33783 1.88636 5.13636 1.88636ZM11.8182 3.29545C11.5831 3.29545 11.3577 3.38884 11.1914 3.55506C11.0252 3.72129 10.9318 3.94674 10.9318 4.18182C10.9318 4.4169 11.0252 4.64235 11.1914 4.80857C11.3577 4.9748 11.5831 5.06818 11.8182 5.06818C12.0533 5.06818 12.2787 4.9748 12.4449 4.80857C12.6112 4.64235 12.7045 4.4169 12.7045 4.18182C12.7045 3.94674 12.6112 3.72129 12.4449 3.55506C12.2787 3.38884 12.0533 3.29545 11.8182 3.29545ZM8 4.25C5.9327 4.25 4.25 5.9327 4.25 8C4.25 10.0673 5.9327 11.75 8 11.75C10.0673 11.75 11.75 10.0673 11.75 8C11.75 5.9327 10.0673 4.25 8 4.25ZM8 5.38636C9.44724 5.38636 10.6136 6.55276 10.6136 8C10.6136 9.44724 9.44724 10.6136 8 10.6136C6.55276 10.6136 5.38636 9.44724 5.38636 8C5.38636 6.55276 6.55276 5.38636 8 5.38636Z" stroke-width="0.5"></path></svg></div><div class="text-bold">/alkotoenergia</div></div></a><div class="w-full md:w-2/3 text-normal">@Aboutahome</div></div></div></div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/otthon/goztisztitas-vs-nedves-takaritas-fenntarthatobb-a-goz"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="9_Gőz vs nedves_Insta_márc.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Goz_vs_nedves_Insta_marc_7441a41496.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Goz_vs_nedves_Insta_marc_7441a41496.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Goz_vs_nedves_Insta_marc_7441a41496.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Goz_vs_nedves_Insta_marc_7441a41496.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Goz_vs_nedves_Insta_marc_7441a41496.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Goz_vs_nedves_Insta_marc_7441a41496.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Goz_vs_nedves_Insta_marc_7441a41496.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Goz_vs_nedves_Insta_marc_7441a41496.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Goz_vs_nedves_Insta_marc_7441a41496.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Gőztisztítás vs. nedves takarítás: Fenntarthatóbb a gőz?</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A környezettudatosság és a higiénia nem mindig jár kéz a kézben. A gőztisztító gépek divatja nő, de vajon valóban fenntarthatóbb, mint a hagyományos, nedves takarítás? A kérdés nem csupán praktikus, hanem energetikai, higiéniai és egészségügyi szempontból is releváns.</div></div></div></a><a href="/korforgas/a-termeszet-hangjai-amit-nem-latunk-de-hallunk"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="8_A természet hangai_Insta_márc.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_A_termeszet_hangai_Insta_marc_ba6a9a3975.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_A_termeszet_hangai_Insta_marc_ba6a9a3975.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_A_termeszet_hangai_Insta_marc_ba6a9a3975.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_A_termeszet_hangai_Insta_marc_ba6a9a3975.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_A_termeszet_hangai_Insta_marc_ba6a9a3975.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_A_termeszet_hangai_Insta_marc_ba6a9a3975.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_A_termeszet_hangai_Insta_marc_ba6a9a3975.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_A_termeszet_hangai_Insta_marc_ba6a9a3975.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_A_termeszet_hangai_Insta_marc_ba6a9a3975.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Körforgás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">A természet hangjai: amit nem látunk, de hallunk</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A természet nemcsak színekből és formákból áll, hanem hangokból is. A bioakusztika azt vizsgálja, miként kommunikálnak az élőlények, és hogyan jelzik a hangok egy ökoszisztéma állapotát. Ha megtanulunk igazán figyelni, új módon kapcsolódhatunk a világhoz, melyben élünk.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/pelda-es-ertek"><h5 class="text-tagLight text-green mb-3">Példa&Érték</h5></a><a href="/izvilag"><h5 class="text-tagLight text-green 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href="https://retro.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Retró</h5></a><a href="https://2019.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2019</h5></a><a href="https://2018.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2018</h5></a><a href="https://2017.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2017</h5></a><a href="https://2016.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2016</h5></a></div></div><div class=""><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Infó</h3><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési és cookie tájékoztató</h5></a><a 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Nátrium-perkarbonát\u003c/b\u003e:\\nfolteltávolításra, makacs, zsíros szennyeződésekre, konyhában és mosás során is\\nszuper.\"}},{\"id\":\"4v-iDODR3x\",\"type\":\"header\",\"data\":{\"text\":\"Tipp: \",\"level\":2}},{\"id\":\"fAr57r2-ZH\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha valamit nehéz tisztítani\\n(például a kávéfőző tálcáját), akkor szórjunk rá a nátrium-perkarbonátból,\\nöntsünk rá forró vizet, 10-15 percig hagyjuk állni, majd öblítsük le és\\nélvezzük, hogy „szenvedésmentesen” lett tiszta.\"}},{\"id\":\"cedk0BaQ_n\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e2. 20%-os ecet\u003c/b\u003e: vízkőoldásra,\\nablaktisztításra, ruhák öblítésére és fertőtlenítésre.\"}},{\"id\":\"FbWPwZ_78_\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e3. Feketeszappan koncentrátum\u003c/b\u003e:\\nmosdó és kád takarítására, fabútorok taszítására. \"}},{\"id\":\"KB01vEU7Ub\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e4. Citromsav\u003c/b\u003e: vízkőoldó\\nhatású, gyengébb, mint az ecet, sok műanyag inkább ezt szereti.\"}},{\"id\":\"PTa-wx4HLU\",\"type\":\"header\",\"data\":{\"text\":\"Tipp: \",\"level\":2}},{\"id\":\"fSSRw9zPnp\",\"type\":\"paragraph\",\"data\":{\"text\":\"A vízkőoldásnál\\ndörzsölés és súrolás helyett hagyjuk hatni a szert hosszabb ideig, akár fussunk\\nneki kétszer is!\"}}],\"version\":\"2.26.5\"}","slug":"4-alapanyag-amivel-csodat-tehetuenk-a-takaritaskor-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":1029,"attributes":{"name":"wertán_sára0.jpg","alternativeText":null,"caption":null,"width":1700,"height":1076,"formats":{"large":{"ext":".jpg","url":"/uploads/large_wertan_sara0_de71008feb.jpg","hash":"large_wertan_sara0_de71008feb","mime":"image/jpeg","name":"large_wertán_sára0.jpg","path":null,"size":80.73,"width":1000,"height":633},"small":{"ext":".jpg","url":"/uploads/small_wertan_sara0_de71008feb.jpg","hash":"small_wertan_sara0_de71008feb","mime":"image/jpeg","name":"small_wertán_sára0.jpg","path":null,"size":22.15,"width":500,"height":316},"medium":{"ext":".jpg","url":"/uploads/medium_wertan_sara0_de71008feb.jpg","hash":"medium_wertan_sara0_de71008feb","mime":"image/jpeg","name":"medium_wertán_sára0.jpg","path":null,"size":46.18,"width":750,"height":475},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_wertan_sara0_de71008feb.jpg","hash":"thumbnail_wertan_sara0_de71008feb","mime":"image/jpeg","name":"thumbnail_wertán_sára0.jpg","path":null,"size":7.18,"width":245,"height":155}},"hash":"wertan_sara0_de71008feb","ext":".jpg","mime":"image/jpeg","size":327.8,"url":"/uploads/wertan_sara0_de71008feb.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-08-29T11:22:44.437Z","updatedAt":"2023-08-29T11:22:44.437Z"}}},"seo":null,"socialBox":{"id":130,"links":[{"id":351,"link":"https://www.instagram.com/aboutahome/","description":"@Aboutahome","type":"instagram"}]},"author":{"data":{"id":2,"attributes":{"name":"Alkotó Energia Magazin","createdAt":"2023-03-08T08:51:03.067Z","updatedAt":"2023-03-08T08:51:03.067Z"}}},"createdBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}},"updatedBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}}}}},"relatedPosts":{"data":[{"id":99,"attributes":{"title":"Inspiráló gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":951,"attributes":{"title":"Gőztisztítás vs. nedves takarítás: Fenntarthatóbb a gőz?","lead":"A környezettudatosság és a higiénia nem mindig jár kéz a kézben. A gőztisztító gépek divatja nő, de vajon valóban fenntarthatóbb, mint a hagyományos, nedves takarítás? A kérdés nem csupán praktikus, hanem energetikai, higiéniai és egészségügyi szempontból is releváns.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-03-09T19:37:51.337Z","updatedAt":"2026-03-11T07:00:00.027Z","publishedAt":"2026-03-11T07:00:00.010Z","publishAt":"2026-03-11T07:00:00.000Z","content":"{\"time\":1773085066907,\"blocks\":[{\"id\":\"8not4N3-g5\",\"type\":\"paragraph\",\"data\":{\"text\":\"A gőztisztítók forró, nyomás alatti vizet bocsátanak a\\nfelületre, amely sterilizáló hatású hővel pusztítja el a baktériumok és gombák\\nnagy részét. A hő képes oldani a zsíros szennyeződéseket, elpusztítani a\\nlegtöbb mikrobát a felületen és \u003ca href=\\\"https://alkotoenergia.hu/otthon/4-alapanyag-amivel-csodat-tehetuenk-a-takaritaskor-2\\\"\u003evegyszer\\nnélkül\u003c/a\u003e is hatékonyan működni. Előnye, hogy nem igényel vegyszereket és\\ncsökkenti a felületre jutó káros anyagokat. Azonban a gőz előállítása\\nenergiaigényes, a víz felforralása és a gőznyomás fenntartása jelentős\\nelektromos fogyasztással jár.\"}},{\"id\":\"kgmEGPvZb1\",\"type\":\"paragraph\",\"data\":{\"text\":\"A hagyományos nedves \u003ca href=\\\"https://alkotoenergia.hu/otthon/fenntarthato-takaritas-wertan-saraval-1\\\"\u003etakarítás\u003c/a\u003e\\n(vizes felmosás, szivaccsal törlés) kevésbé energiaigényes, de jellemzően \u003ca href=\\\"https://alkotoenergia.hu/otthon/tisztasag-a-jotekony-mikroorganizmusok-erejevel-1\\\"\u003etisztítószert\u003c/a\u003e\\nkell használni hozzá a zsíros vagy makacs szennyeződésekhez. Hatékonysága függ a\\nmechanikai súrolás mértékétől, a használt vegyszerek koncentrációjától és a\\nfelület nedvességtartalmától, valamint száradási idejétől. \"}},{\"id\":\"1wsh0qgmBS\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA vegyszerhasználat\\nhosszú távon károsíthatja a felületeket és befolyásolhatja a beltéri levegő\\nminőségét. A vegyszerek előállítása és hulladékkezelése ráadásul szintén\\njelentős ökológiai lábnyomot hagy.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"AwTB1qm9-t\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha az energiafogyasztást nézzük, a különbség jelentős lehet:\\na gőztisztító rövid távon gyorsabb és vegyszermentes, de az elektromos\\nenergiaigény és a forraláshoz szükséges idő miatt nem minden esetben\\nfenntarthatóbb, különösen, ha a \u003ca href=\\\"https://alkotoenergia.hu/otthon/mikrobialis-egyensuly-az-otthonban-meddig-sterilizaljunk\\\"\u003eháztartás\u003c/a\u003e\\nvillamosenergia-termelése fosszilis forrásból származik.\"}},{\"id\":\"CnTz6PkPiP\",\"type\":\"paragraph\",\"data\":{\"text\":\"A gőz sterilizáló hatása vitathatatlan, de a legtöbb\\nháztartási felületen a kórokozók nem szaporodnak jelentősen a rendszeres\\ntisztítás mellett. A nedves takarítás is hatékony lehet, ha rendszeresen és\\nalaposan végzik, különösen mosószeres felmosás és dörzsölés kombinációjával.\"}},{\"id\":\"12NsL5U3xd\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4040,\"name\":\"244204886_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_244204886_m_1cb7079f9d.jpg\",\"hash\":\"large_244204886_m_1cb7079f9d\",\"mime\":\"image/jpeg\",\"name\":\"large_244204886_m.jpg\",\"path\":null,\"size\":77.36,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_244204886_m_1cb7079f9d.jpg\",\"hash\":\"small_244204886_m_1cb7079f9d\",\"mime\":\"image/jpeg\",\"name\":\"small_244204886_m.jpg\",\"path\":null,\"size\":27.25,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_244204886_m_1cb7079f9d.jpg\",\"hash\":\"medium_244204886_m_1cb7079f9d\",\"mime\":\"image/jpeg\",\"name\":\"medium_244204886_m.jpg\",\"path\":null,\"size\":50.44,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_244204886_m_1cb7079f9d.jpg\",\"hash\":\"thumbnail_244204886_m_1cb7079f9d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_244204886_m.jpg\",\"path\":null,\"size\":8.75,\"width\":234,\"height\":156}},\"hash\":\"244204886_m_1cb7079f9d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":103.09,\"url\":\"/uploads/244204886_m_1cb7079f9d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-09T19:37:45.883Z\",\"updatedAt\":\"2026-03-09T19:37:45.883Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"XELpvhQYku\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA\\ngőz a poratkákat és allergéneket is eltávolítja, így előnyt jelent allergiások\\nszámára. Tehát a gőztisztítás elsősorban célszerűség és komfort kérdése, nem\\nabszolút higiéniai szükségszerűség.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"rIN2ZbBIRQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A fenntarthatóság nemcsak a vegyszerek mellőzését jelenti,\\nhanem az energia- és vízhasználatot, valamint a hosszú távú anyagkárosodást is.\"}},{\"id\":\"cAHyqAn9rV\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e\\nA gőz:\u003c/b\u003e\"}},{\"id\":\"hvLgWfOdmA\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eCsökkenti a vegyszerhasználatot \u003c/b\u003e-\u003cb\u003e\u0026nbsp;\u003c/b\u003eJobb a beltéri\\nlevegőnek és a környezetnek.\"}},{\"id\":\"Coz66V6GrC\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKevesebb vizet igényel \u003c/b\u003e-\u003cb\u003e \u003c/b\u003eElőny a vízhiányos\\nterületeken.\u003cb\u003e\u003c/b\u003e\"}},{\"id\":\"W6WtF6dVgn\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eEnergiaigénye viszont magas \u003c/b\u003e- Ha fosszilis\\nenergiaforrásból származik, az ökológiai lábnyom nagyobb lehet.\"}},{\"id\":\"ysBa_9vhxp\",\"type\":\"paragraph\",\"data\":{\"text\":\"A hagyományos nedves takarítás alacsonyabb\\nenergiafogyasztással és széles körben elérhető eszközökkel működik, de többlet\\nvegyszert igényelhet és időigényes. \"}},{\"id\":\"9ZFTs2EQr9\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA gőztisztítás tehát nem csodaszer, de\\ntudatosan alkalmazva kényelmes, vegyszermentes kiegészítő eszköz lehet az\\notthon fenntartható tisztántartásában.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}}],\"version\":\"2.26.5\"}","slug":"goztisztitas-vs-nedves-takaritas-fenntarthatobb-a-goz","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":4038,"attributes":{"name":"9_Gőz vs nedves_Insta_márc.jpg","alternativeText":null,"caption":null,"width":2000,"height":1335,"formats":{"large":{"ext":".jpg","url":"/uploads/large_9_Goz_vs_nedves_Insta_marc_7441a41496.jpg","hash":"large_9_Goz_vs_nedves_Insta_marc_7441a41496","mime":"image/jpeg","name":"large_9_Gőz vs nedves_Insta_márc.jpg","path":null,"size":41.3,"width":1000,"height":668},"small":{"ext":".jpg","url":"/uploads/small_9_Goz_vs_nedves_Insta_marc_7441a41496.jpg","hash":"small_9_Goz_vs_nedves_Insta_marc_7441a41496","mime":"image/jpeg","name":"small_9_Gőz vs nedves_Insta_márc.jpg","path":null,"size":14.56,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_9_Goz_vs_nedves_Insta_marc_7441a41496.jpg","hash":"medium_9_Goz_vs_nedves_Insta_marc_7441a41496","mime":"image/jpeg","name":"medium_9_Gőz vs nedves_Insta_márc.jpg","path":null,"size":26.96,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_9_Goz_vs_nedves_Insta_marc_7441a41496.jpg","hash":"thumbnail_9_Goz_vs_nedves_Insta_marc_7441a41496","mime":"image/jpeg","name":"thumbnail_9_Gőz vs nedves_Insta_márc.jpg","path":null,"size":4.75,"width":234,"height":156}},"hash":"9_Goz_vs_nedves_Insta_marc_7441a41496","ext":".jpg","mime":"image/jpeg","size":123.87,"url":"/uploads/9_Goz_vs_nedves_Insta_marc_7441a41496.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-03-09T19:34:22.882Z","updatedAt":"2026-03-09T19:34:22.882Z"}}}}},{"id":950,"attributes":{"title":"A természet hangjai: amit nem látunk, de hallunk","lead":"A természet nemcsak színekből és formákból áll, hanem hangokból is. A bioakusztika azt vizsgálja, miként kommunikálnak az élőlények, és hogyan jelzik a hangok egy ökoszisztéma állapotát. Ha megtanulunk igazán figyelni, új módon kapcsolódhatunk a világhoz, melyben élünk.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-03-09T18:04:49.389Z","updatedAt":"2026-03-10T07:00:00.021Z","publishedAt":"2026-03-10T07:00:00.008Z","publishAt":"2026-03-10T07:00:00.000Z","content":"{\"time\":1773079472812,\"blocks\":[{\"id\":\"oebM6N8mJg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor kimegyünk az erdőbe vagy egy\\ntópartra, többnyire a látvány ragad meg bennünket. A fák lombja, a víztükör\\ncsillogása, az ég színe. Pedig\u0026nbsp;a természet\u003cb\u003e legalább annyira hangzó tér,\\nmint vizuális élmény\u003c/b\u003e. \"}},{\"id\":\"E-eXkGvZho\",\"type\":\"paragraph\",\"data\":{\"text\":\"A \u003cb\u003ebioakusztika\u003c/b\u003e az élőlények által\\nkeltett, közvetített és érzékelt hangok tudománya, és egyre fontosabb szerepet\\njátszik abban, hogy megértsük ökoszisztémáink állapotát. Nem csupán arról szól,\\nki milyen hangot ad ki, hanem arról is, hogyan épül fel egy élőhely teljes\\nhangképe.\"}},{\"id\":\"CvuoqKRzfH\",\"type\":\"header\",\"data\":{\"text\":\"Hang mint túlélési stratégia\",\"level\":2}},{\"id\":\"AzrqmQu_5R\",\"type\":\"paragraph\",\"data\":{\"text\":\"Számos faj számára a hang\\nelsődleges információforrás. A denevérek például \u003cb\u003eecholokációval\u003c/b\u003e tájékozódnak:\\nkibocsátott hanghullámaik visszaverődnek a tárgyakról, így pontos képet kapnak\\nkörnyezetükről.\u0026nbsp;\"}},{\"id\":\"OHdIM33RtK\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eEz a láthatatlan „hangtérkép” biztosítja számukra a\\nvadászat és a tájékozódás lehetőségét.\u0026nbsp;De nemcsak ők használják ezt a\\nmódszert; a tengeri emlősök közül is több faj hangok segítségével érzékeli a\\nvilágot. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"H9WndEm_Sk\",\"type\":\"paragraph\",\"data\":{\"text\":\"Sőt, egyes lepkék képesek meghallani a denevérek jeleit, és ennek\\nmegfelelően módosítani repülésüket.\"}},{\"id\":\"ZEgpSo98v9\",\"type\":\"paragraph\",\"data\":{\"text\":\"A hang a szaporodásban is\\nkulcsszerepet játszik. A madárének nem puszta háttérzaj, hanem \u003cb\u003eterületjelölés\\nés párválasztás eszköze\u003c/b\u003e. A békák tavaszi kuruttyolása a fajfenntartás időszakát\\njelzi.\u0026nbsp;Egy-egy élőhely hangmintázata valójában az ott élő \u003cb\u003eközösség\\nlenyomata\u003c/b\u003e.\"}},{\"id\":\"rQ0y2ydb8I\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4037,\"name\":\"15_Légy szelíd a vadakkal_Insta_máj.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":799,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_15_Legy_szelid_a_vadakkal_Insta_maj_fbc69cc20b.jpg\",\"hash\":\"large_15_Legy_szelid_a_vadakkal_Insta_maj_fbc69cc20b\",\"mime\":\"image/jpeg\",\"name\":\"large_15_Légy szelíd a vadakkal_Insta_máj.jpg\",\"path\":null,\"size\":158.22,\"width\":1000,\"height\":666},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_15_Legy_szelid_a_vadakkal_Insta_maj_fbc69cc20b.jpg\",\"hash\":\"small_15_Legy_szelid_a_vadakkal_Insta_maj_fbc69cc20b\",\"mime\":\"image/jpeg\",\"name\":\"small_15_Légy szelíd a vadakkal_Insta_máj.jpg\",\"path\":null,\"size\":50.79,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_15_Legy_szelid_a_vadakkal_Insta_maj_fbc69cc20b.jpg\",\"hash\":\"medium_15_Legy_szelid_a_vadakkal_Insta_maj_fbc69cc20b\",\"mime\":\"image/jpeg\",\"name\":\"medium_15_Légy szelíd a vadakkal_Insta_máj.jpg\",\"path\":null,\"size\":98.71,\"width\":750,\"height\":499},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_15_Legy_szelid_a_vadakkal_Insta_maj_fbc69cc20b.jpg\",\"hash\":\"thumbnail_15_Legy_szelid_a_vadakkal_Insta_maj_fbc69cc20b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_15_Légy szelíd a vadakkal_Insta_máj.jpg\",\"path\":null,\"size\":12.59,\"width\":235,\"height\":156}},\"hash\":\"15_Legy_szelid_a_vadakkal_Insta_maj_fbc69cc20b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":414.49,\"url\":\"/uploads/15_Legy_szelid_a_vadakkal_Insta_maj_fbc69cc20b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-09T18:04:31.878Z\",\"updatedAt\":\"2026-03-09T18:04:31.878Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"gW7wwKrx9Q\",\"type\":\"header\",\"data\":{\"text\":\"Amikor a zaj elnyomja az életet\",\"level\":2}},{\"id\":\"ZAGHfcdpSc\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az ökoszisztémák hangképe azonban\\nsérülékeny. A közlekedés, az ipari tevékenység és a városi terjeszkedés egyre\\nerősebb zajterhelést jelent. Ez megzavarhatja a párzási hívásokat, a riasztó\\nhangokat vagy akár az echolokáció pontosságát is.\u0026nbsp;\"}},{\"id\":\"AT00gRcQXB\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA zajszennyezés\\nnemcsak emberi komfortkérdés, hanem ökológiai beavatkozás.\u0026nbsp;Ha a\\nkommunikáció akadozik, az hatással van a túlélésre és a szaporodásra is.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"f0zj4w3ZUN\",\"type\":\"paragraph\",\"data\":{\"text\":\"A klímaváltozás tovább bonyolítja a\\nhelyzetet. A hőmérséklet-emelkedés és az évszakok eltolódása befolyásolhatja,\\nmikor kezdenek szaporodni az egyes fajok, ami felboríthatja az élőhelyek\\nmegszokott hangritmusát. 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