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/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="hidden md:block z-10"><div class=" w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Otthon</h5><h1 class="text-headingLarge text-black text-center">Fermentálás: Ősi technika, modern tudatosság</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">NSzM</h3></div></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A fermentálás nem új gasztrotrend, hanem az egyik legrégebbi élelmiszer-tartósítási eljárás, melyet már évezredekkel ezelőtt is alkalmaztak. A mikroorganizmusok irányított működése megváltoztatja az alapanyag szerkezetét és ízét. Nézzük, mi történik az üvegben.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A <b>fermentálás </b>lényege, hogy mikroorganizmusok – baktériumok, élesztők vagy penészgombák – <b>lebontják az élelmiszerek bizonyos összetevőit</b>, például a cukrokat. Ez a folyamat oxigénszegény környezetben zajlik, és közben savak, gázok vagy alkohol keletkezik. <b>A fermentáció irányított biokémiai átalakulás.</b> Már az ókori civilizációk is alkalmazták: így készült a kovászos kenyér, a sör, a bor, a joghurt vagy a savanyított zöldség.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Mi történik a háttérben?</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A legismertebb forma a tejsavas erjedés, amikor a tejsavbaktériumok a cukrokat tejsavvá alakítják. Ez csökkenti az élelmiszer pH-értékét, ami gátolja a káros mikroorganizmusok szaporodását. Ennek köszönhetően készül például a savanyú káposzta vagy a kimchi. <b>A savas közeg természetes tartósító hatású.</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az élesztők által végzett alkoholos erjedés során <b>etanol és szén-dioxid keletkezik</b> – ez adja a kenyér levegős szerkezetét és az erjesztett italok alkoholtartalmát. Más fermentációs folyamatok – például a szójaszósz vagy a miso készítése – komplex mikrobiális közösségek együttműködésén alapulnak.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Egészség, biztonság, fenntarthatóság</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A fermentált élelmiszerek egy része élő mikroorganizmusokat tartalmazhat, amelyek – ha megfelelő mennyiségben és formában jutnak a szervezetbe – hozzájárulhatnak a bélflóra sokféleségéhez. Ugyanakkor nem minden fermentált termék tartalmaz élő kultúrát, különösen, ha hőkezelésen esett át. Azaz: <b>a „fermentált” nem automatikusan jelent probiotikus hatást.</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Élelmiszer-biztonsági szempontból a tiszta eszközök, a megfelelő sóarány és az oxigén kizárása alapvető. A nem kontrollált erjedés kockázatot jelenthet, ezért fontos a bevált módszerek követése.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fenntarthatósági nézőpontból a fermentálás <b>csökkentheti az élelmiszer-pazarlást</b>: szezonális alapanyagokat hosszabb ideig eltartható formában őrizhetünk meg. Emellett energiát takaríthatunk meg, hiszen nincs szükség fagyasztásra vagy tartós hőkezelésre. Az erjesztés tehát egyszerre hagyomány és praktikus, alacsony energiaigényű megoldás.</div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>A fermentálás nem csupán kulináris élmény, hanem tudatos kapcsolat az élelmiszerrel. Megtanít bennünket arra, hogy a mikroorganizmusok nem ellenségeink, hanem partnereink az átalakulásban – ha értjük és tiszteljük a működésüket.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/otthon/fermentalas-osi-technika-modern-tudatossag"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="3_Ferementálás_Insta_márc.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Ferementalas_Insta_marc_1618fd5b6e.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Fermentálás: Ősi technika, modern tudatosság</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A fermentálás nem új gasztrotrend, hanem az egyik legrégebbi élelmiszer-tartósítási eljárás, melyet már évezredekkel ezelőtt is alkalmaztak. A mikroorganizmusok irányított működése megváltoztatja az alapanyag szerkezetét és ízét. Nézzük, mi történik az üvegben.</div></div></div></a><a href="/korforgas/szelturbina-magasan-a-varos-felett"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="2-Szélturbinák a város felett_Insta_márc.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Körforgás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Szélturbina, magasan a város felett</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A megújuló energiatermelés történetében alig látni olyan merész koncepciót, mint a SAWES. Ez a világ első megawattos teljesítményű, városi telepítésre tervezett, nagy magasságban működő szélturbinája, amely nem tornyok tetején, hanem a felhők között gyűjti a szelet.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 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38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/pelda-es-ertek"><h5 class="text-tagLight text-green 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Ez csökkenti\\naz élelmiszer pH-értékét, ami gátolja a káros mikroorganizmusok szaporodását.\\nEnnek köszönhetően készül például a savanyú káposzta vagy a kimchi.\u0026nbsp;\u003cb\u003eA\\nsavas közeg természetes tartósító hatású.\u003c/b\u003e\"}},{\"id\":\"9VOaUEAhZW\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az élesztők által végzett alkoholos\\nerjedés során \u003cb\u003eetanol és szén-dioxid keletkezik\u003c/b\u003e – ez adja a kenyér levegős\\nszerkezetét és az erjesztett italok alkoholtartalmát. 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A nem\\nkontrollált erjedés kockázatot jelenthet, ezért fontos a bevált módszerek\\nkövetése.\"}},{\"id\":\"TTgyL4Gjab\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fenntarthatósági nézőpontból a\\nfermentálás \u003cb\u003ecsökkentheti az élelmiszer-pazarlást\u003c/b\u003e: szezonális alapanyagokat\\nhosszabb ideig eltartható formában őrizhetünk meg. Emellett energiát\\ntakaríthatunk meg, hiszen nincs szükség fagyasztásra vagy tartós hőkezelésre.\u0026nbsp;Az\\nerjesztés tehát egyszerre hagyomány és praktikus, alacsony energiaigényű\\nmegoldás.\"}},{\"id\":\"PuxBdTWIrM\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA fermentálás nem csupán kulináris\\nélmény, hanem tudatos kapcsolat az élelmiszerrel. 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\u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":945,"attributes":{"title":"Fermentálás: Ősi technika, modern tudatosság","lead":"A fermentálás nem új gasztrotrend, hanem az egyik legrégebbi élelmiszer-tartósítási eljárás, melyet már évezredekkel ezelőtt is alkalmaztak. A mikroorganizmusok irányított működése megváltoztatja az alapanyag szerkezetét és ízét. Nézzük, mi történik az üvegben.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-03-03T14:34:40.748Z","updatedAt":"2026-03-04T07:00:00.021Z","publishedAt":"2026-03-04T07:00:00.009Z","publishAt":"2026-03-04T07:00:00.000Z","content":"{\"time\":1772548472777,\"blocks\":[{\"id\":\"4IT9IX5H-_\",\"type\":\"paragraph\",\"data\":{\"text\":\"A \u003cb\u003efermentálás \u003c/b\u003elényege, hogy\\nmikroorganizmusok – baktériumok, élesztők vagy penészgombák – \u003cb\u003elebontják az\\nélelmiszerek bizonyos összetevőit\u003c/b\u003e, például a cukrokat. Ez a folyamat\\noxigénszegény környezetben zajlik, és közben savak, gázok vagy alkohol\\nkeletkezik.\u0026nbsp;\u003cb\u003eA fermentáció irányított biokémiai átalakulás.\u003c/b\u003e\u0026nbsp;Már\\naz ókori civilizációk is alkalmazták: így készült a kovászos kenyér, a sör, a\\nbor, a joghurt vagy a savanyított zöldség.\"}},{\"id\":\"1SkZ-jQwWN\",\"type\":\"header\",\"data\":{\"text\":\"Mi történik a háttérben?\",\"level\":2}},{\"id\":\"LTc0m5q1Zn\",\"type\":\"paragraph\",\"data\":{\"text\":\"A legismertebb forma a tejsavas\\nerjedés, amikor a tejsavbaktériumok a cukrokat tejsavvá alakítják. Ez csökkenti\\naz élelmiszer pH-értékét, ami gátolja a káros mikroorganizmusok szaporodását.\\nEnnek köszönhetően készül például a savanyú káposzta vagy a kimchi.\u0026nbsp;\u003cb\u003eA\\nsavas közeg természetes tartósító hatású.\u003c/b\u003e\"}},{\"id\":\"9VOaUEAhZW\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az élesztők által végzett alkoholos\\nerjedés során \u003cb\u003eetanol és szén-dioxid keletkezik\u003c/b\u003e – ez adja a kenyér levegős\\nszerkezetét és az erjesztett italok alkoholtartalmát. Más fermentációs\\nfolyamatok – például a szójaszósz vagy a miso készítése – komplex mikrobiális\\nközösségek együttműködésén alapulnak.\"}},{\"id\":\"NEWoDNjpaC\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4022,\"name\":\"8_így tárold a zöldségeket_Insta_júl.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2000,\"height\":1121,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93.jpg\",\"hash\":\"large_8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93\",\"mime\":\"image/jpeg\",\"name\":\"large_8_így tárold a zöldségeket_Insta_júl.jpg\",\"path\":null,\"size\":77.14,\"width\":1000,\"height\":561},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93.jpg\",\"hash\":\"small_8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93\",\"mime\":\"image/jpeg\",\"name\":\"small_8_így tárold a zöldségeket_Insta_júl.jpg\",\"path\":null,\"size\":27.12,\"width\":500,\"height\":280},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93.jpg\",\"hash\":\"medium_8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93\",\"mime\":\"image/jpeg\",\"name\":\"medium_8_így tárold a zöldségeket_Insta_júl.jpg\",\"path\":null,\"size\":50.24,\"width\":750,\"height\":420},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93.jpg\",\"hash\":\"thumbnail_8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_8_így tárold a zöldségeket_Insta_júl.jpg\",\"path\":null,\"size\":9.43,\"width\":245,\"height\":137}},\"hash\":\"8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":225.98,\"url\":\"/uploads/8_igy_tarold_a_zoeldsegeket_Insta_jul_c1eac2fd93.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-03T14:34:31.821Z\",\"updatedAt\":\"2026-03-03T14:34:31.821Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"JTJgwgq2yj\",\"type\":\"header\",\"data\":{\"text\":\"Egészség, biztonság, fenntarthatóság\",\"level\":2}},{\"id\":\"qQC40APh9L\",\"type\":\"paragraph\",\"data\":{\"text\":\"A fermentált élelmiszerek egy része\\nélő mikroorganizmusokat tartalmazhat, amelyek – ha megfelelő mennyiségben és\\nformában jutnak a szervezetbe – hozzájárulhatnak a bélflóra sokféleségéhez.\\nUgyanakkor nem minden fermentált termék tartalmaz élő kultúrát, különösen, ha\\nhőkezelésen esett át.\u0026nbsp;Azaz: \u003cb\u003ea „fermentált” nem automatikusan jelent\\nprobiotikus hatást.\u003c/b\u003e\"}},{\"id\":\"6BdrMGtRUL\",\"type\":\"paragraph\",\"data\":{\"text\":\"Élelmiszer-biztonsági szempontból a\\ntiszta eszközök, a megfelelő sóarány és az oxigén kizárása alapvető. A nem\\nkontrollált erjedés kockázatot jelenthet, ezért fontos a bevált módszerek\\nkövetése.\"}},{\"id\":\"TTgyL4Gjab\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fenntarthatósági nézőpontból a\\nfermentálás \u003cb\u003ecsökkentheti az élelmiszer-pazarlást\u003c/b\u003e: szezonális alapanyagokat\\nhosszabb ideig eltartható formában őrizhetünk meg. Emellett energiát\\ntakaríthatunk meg, hiszen nincs szükség fagyasztásra vagy tartós hőkezelésre.\u0026nbsp;Az\\nerjesztés tehát egyszerre hagyomány és praktikus, alacsony energiaigényű\\nmegoldás.\"}},{\"id\":\"PuxBdTWIrM\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA fermentálás nem csupán kulináris\\nélmény, hanem tudatos kapcsolat az élelmiszerrel. Megtanít bennünket arra, hogy\\na mikroorganizmusok nem ellenségeink, hanem partnereink az átalakulásban – ha\\nértjük és tiszteljük a működésüket.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}}],\"version\":\"2.26.5\"}","slug":"fermentalas-osi-technika-modern-tudatossag","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":4021,"attributes":{"name":"3_Ferementálás_Insta_márc.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_3_Ferementalas_Insta_marc_1618fd5b6e.jpg","hash":"large_3_Ferementalas_Insta_marc_1618fd5b6e","mime":"image/jpeg","name":"large_3_Ferementálás_Insta_márc.jpg","path":null,"size":71.09,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_3_Ferementalas_Insta_marc_1618fd5b6e.jpg","hash":"small_3_Ferementalas_Insta_marc_1618fd5b6e","mime":"image/jpeg","name":"small_3_Ferementálás_Insta_márc.jpg","path":null,"size":22.92,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_3_Ferementalas_Insta_marc_1618fd5b6e.jpg","hash":"medium_3_Ferementalas_Insta_marc_1618fd5b6e","mime":"image/jpeg","name":"medium_3_Ferementálás_Insta_márc.jpg","path":null,"size":44.61,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_3_Ferementalas_Insta_marc_1618fd5b6e.jpg","hash":"thumbnail_3_Ferementalas_Insta_marc_1618fd5b6e","mime":"image/jpeg","name":"thumbnail_3_Ferementálás_Insta_márc.jpg","path":null,"size":6.97,"width":234,"height":156}},"hash":"3_Ferementalas_Insta_marc_1618fd5b6e","ext":".jpg","mime":"image/jpeg","size":218.89,"url":"/uploads/3_Ferementalas_Insta_marc_1618fd5b6e.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-03-03T14:32:37.325Z","updatedAt":"2026-03-03T14:32:37.325Z"}}}}},{"id":944,"attributes":{"title":"Szélturbina, magasan a város felett","lead":"A megújuló energiatermelés történetében alig látni olyan merész koncepciót, mint a SAWES. Ez a világ első megawattos teljesítményű, városi telepítésre tervezett, nagy magasságban működő szélturbinája, amely nem tornyok tetején, hanem a felhők között gyűjti a szelet.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-03-03T11:48:32.207Z","updatedAt":"2026-03-04T08:41:04.163Z","publishedAt":"2026-03-03T11:49:00.016Z","publishAt":"2026-03-03T08:00:00.000Z","content":"{\"time\":1772538418087,\"blocks\":[{\"id\":\"5cBBHU0x7t\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az S2000 „\u003cb\u003eStratosphere Airborne Wind Energy System\u003c/b\u003e”, azaz\\n\u003cb\u003eSAWES\u003c/b\u003e a \u003ci\u003eBeijing Linyi Yunchuan Energy\u003c/i\u003e \u003ci\u003eTechnology \u003c/i\u003enevű start-up által\\nkifejlesztett rendszer, amely \u003cb\u003e2026 januárjában\u003c/b\u003e sikeresen teljesítette első\\ntesztrepülését a dél-nyugat-kínai Szecsuán tartományban található \u003cb\u003eYibin \u003c/b\u003evárosa\\nfelett. \"}},{\"id\":\"xyeCL7RLQi\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA hatalmas, héliummal töltött léghajóra emlékeztető szerkezet mintegy\\n60 méter hosszú, 40 méter széles és 40 méter magas, és egyetlen egységben\\nötvözi a lebegő platformot és a szélturbinákat.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"EgNcje5asA\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4018,\"name\":\"S2000_3.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_S2000_3_fa7050d4a9.jpg\",\"hash\":\"large_S2000_3_fa7050d4a9\",\"mime\":\"image/jpeg\",\"name\":\"large_S2000_3.jpg\",\"path\":null,\"size\":79.15,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_S2000_3_fa7050d4a9.jpg\",\"hash\":\"small_S2000_3_fa7050d4a9\",\"mime\":\"image/jpeg\",\"name\":\"small_S2000_3.jpg\",\"path\":null,\"size\":24.2,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_S2000_3_fa7050d4a9.jpg\",\"hash\":\"medium_S2000_3_fa7050d4a9\",\"mime\":\"image/jpeg\",\"name\":\"medium_S2000_3.jpg\",\"path\":null,\"size\":48.61,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_S2000_3_fa7050d4a9.jpg\",\"hash\":\"thumbnail_S2000_3_fa7050d4a9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_S2000_3.jpg\",\"path\":null,\"size\":6.98,\"width\":234,\"height\":156}},\"hash\":\"S2000_3_fa7050d4a9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":111.47,\"url\":\"/uploads/S2000_3_fa7050d4a9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-03T11:43:43.704Z\",\"updatedAt\":\"2026-03-03T11:43:43.704Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"rz3zT-dlN3\",\"type\":\"header\",\"data\":{\"text\":\"Miért olyan ígéretes ez a technológia? \",\"level\":2}},{\"id\":\"gF3Y3sM-se\",\"type\":\"paragraph\",\"data\":{\"text\":\"A légkör magasabb\\nrétegeiben a szelek nemcsak erősebbek, de sokkal stabilabbak is, mint a talaj\\nközelében. A \u003ca href=\\\"https://alkotoenergia.hu/korforgas/a-myriad-szelturbinaja-atalakithatja-a-megujulo-energia-iparat\\\"\u003eszélturbina\u003c/a\u003e teljesítménye ugyanis a szélsebesség köbével arányos –\\nvagyis kis sebességnövekedés is óriási energiatermelés-növekedést\\neredményezhet. \"}},{\"id\":\"zMy5-mHIfE\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA SAWES ezt a fizikai előnyt használja ki azzal, hogy 2 000\\nméter körüli magasságba emelkedik, ahol a légáramlatok gyakran erősebbek és\\nkiszámíthatóbbak. A teszt során a S2000 körülbelül 30 perc alatt érte el a\\ncélmagasságot, majd 385 kilowattóra áramot termelt, amelyet közvetlenül a helyi\\nhálózatra táplált. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"AOOtfIA_3T\",\"type\":\"paragraph\",\"data\":{\"text\":\"A tervezett névleges teljesítmény egy egység esetében\\nmintegy 3 megawatt, amely már versenyképes a földi \u003ca href=\\\"https://alkotoenergia.hu/otthon/vortex-bladeless-a-szelenergia-csendes-forradalma\\\"\u003eszélerőművekkel\u003c/a\u003e\\nis. Az egyik legnagyobb előnye a hagyományos szélerőművekkel szemben a kisebb\\nföldterület-igény és a rugalmas telepíthetőség. Mivel a szerkezetet konténerekben\\nlehet szállítani, a helyszíni előkészítés mindössze \u003cb\u003enéhány órát vesz igénybe,\u003c/b\u003e\\nés nem kell hatalmas turbinatornyokat építeni. Ez különösen fontos városi és\\nsűrűn lakott területeken.\"}},{\"id\":\"TEkNgw6uAi\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4019,\"name\":\"S2000.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_S2000_29cb0f6b4d.jpg\",\"hash\":\"large_S2000_29cb0f6b4d\",\"mime\":\"image/jpeg\",\"name\":\"large_S2000.jpg\",\"path\":null,\"size\":110.62,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_S2000_29cb0f6b4d.jpg\",\"hash\":\"small_S2000_29cb0f6b4d\",\"mime\":\"image/jpeg\",\"name\":\"small_S2000.jpg\",\"path\":null,\"size\":32.94,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_S2000_29cb0f6b4d.jpg\",\"hash\":\"medium_S2000_29cb0f6b4d\",\"mime\":\"image/jpeg\",\"name\":\"medium_S2000.jpg\",\"path\":null,\"size\":67.98,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_S2000_29cb0f6b4d.jpg\",\"hash\":\"thumbnail_S2000_29cb0f6b4d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_S2000.jpg\",\"path\":null,\"size\":7.19,\"width\":208,\"height\":156}},\"hash\":\"S2000_29cb0f6b4d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":154.71,\"url\":\"/uploads/S2000_29cb0f6b4d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-03T11:46:42.326Z\",\"updatedAt\":\"2026-03-03T11:46:42.326Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"_sjfkeiwpU\",\"type\":\"header\",\"data\":{\"text\":\"Az innováció komoly környezeti potenciált is hordoz magában\",\"level\":2}},{\"id\":\"PKXPdDLh64\",\"type\":\"paragraph\",\"data\":{\"text\":\"A SAWES működése nem bocsát ki üvegházhatású gázokat, nem igényel fosszilis\\ntüzelőanyagot, és minimális a zaj- vagy talajhasználati hatása, így ideális\\nkiegészítője lehet a \u003ca href=\\\"https://alkotoenergia.hu/korforgas/orszagok-amelyek-szinte-kizarolag-megujulo-energiabol-mukoednek\\\"\u003evárosi\\nmegújuló energiatermelési portfóliónak\u003c/a\u003e. Természetesen \u003cb\u003ea technológiának még\u003c/b\u003e\\n\u003cb\u003evannak kihívásai\u003c/b\u003e: a biztonság, a költséghatékonyság és a tartósság kérdései\\ntovábbra is kulcsfontosságúak a széleskörű piaci elterjedés előtt. Szakértők\\nrámutatnak, hogy ezen rendszereknek meg kell felelniük a városi légterekre\\nvonatkozó szigorú szabályozásoknak, és versenyezniük kell a már bevált földi\\nmegoldásokkal is.\"}},{\"id\":\"vbA6-25xu8\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó: Beijing Linyi Yunchuan Energy Technology\"}}],\"version\":\"2.26.5\"}","slug":"szelturbina-magasan-a-varos-felett","isReadyForReview":null,"column":{"data":{"id":1,"attributes":{"name":"Körforgás","createdAt":"2022-11-30T16:17:36.494Z","updatedAt":"2022-12-10T10:02:44.494Z","publishedAt":"2022-12-07T11:52:26.730Z","code":"korforgas"}}},"coverImage":{"data":{"id":4020,"attributes":{"name":"2-Szélturbinák a város felett_Insta_márc.jpg","alternativeText":null,"caption":null,"width":2000,"height":1334,"formats":{"large":{"ext":".jpg","url":"/uploads/large_2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg","hash":"large_2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af","mime":"image/jpeg","name":"large_2-Szélturbinák a város felett_Insta_márc.jpg","path":null,"size":124.31,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg","hash":"small_2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af","mime":"image/jpeg","name":"small_2-Szélturbinák a város felett_Insta_márc.jpg","path":null,"size":34.54,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg","hash":"medium_2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af","mime":"image/jpeg","name":"medium_2-Szélturbinák a város felett_Insta_márc.jpg","path":null,"size":72.68,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg","hash":"thumbnail_2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af","mime":"image/jpeg","name":"thumbnail_2-Szélturbinák a város felett_Insta_márc.jpg","path":null,"size":9.18,"width":234,"height":156}},"hash":"2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af","ext":".jpg","mime":"image/jpeg","size":473.21,"url":"/uploads/2_Szelturbinak_a_varos_felett_Insta_marc_d1df07a2af.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-03-03T11:48:14.230Z","updatedAt":"2026-03-03T11:48:14.230Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":854}}}}},"page":"/[category]/[id]","query":{"category":"otthon","id":"fermentalas-osi-technika-modern-tudatossag"},"buildId":"neJ5YZip7xfJ6XQQmmN6p","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>