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h-[230px] md:h-[586px]"><img alt="22_hőségálló növények_Insta_ápr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_hosegallo_noevenyek_Insta_apr_8ca800210f.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_hosegallo_noevenyek_Insta_apr_8ca800210f.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_hosegallo_noevenyek_Insta_apr_8ca800210f.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_hosegallo_noevenyek_Insta_apr_8ca800210f.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_hosegallo_noevenyek_Insta_apr_8ca800210f.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_hosegallo_noevenyek_Insta_apr_8ca800210f.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_hosegallo_noevenyek_Insta_apr_8ca800210f.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_hosegallo_noevenyek_Insta_apr_8ca800210f.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_hosegallo_noevenyek_Insta_apr_8ca800210f.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Ideje belátnunk: a hagyományos kertészkedési módszerek egyre kevésbé működnek a szélsőségesebb időjárási viszonyok között. Ha ellenállóbbá szeretnéd tenni a kerted, érdemes olyan növényeket választanod, amelyek képesek alkalmazkodni ezekhez a kihívásokhoz.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Miért fontos a klímareziliens kertészkedés?</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A klímaváltozás következtében egyre gyakoribbá válnak a hőségek, aszályok, jégesők, viharos szelek és intenzív esőzések. Mindezek még a leggyakorlottabbak számára is nagyban megnehezítik a hatékony és eredményes kertészkedést. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Az ún. klímareziliens (azaz az éghajlatváltozás hatásaihoz alkalmazkodni képes) kertészeti módszerek azonban segíthetnek abban, hogy a növények ellenállóbbak legyenek ezekkel a szélsőséges viszonyokkal szemben. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ennek egyik kulcsa a megfelelő növényválasztás, amelyet érdemes az alábbi fajtákra alapozni:</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Babfélék: </b>A csicseriborsó, lencse, vajbab, yardlong bab (spárgabab), fekete szemű borsó és lila hüvelyű bab kiválóan bírja a forró környezetet.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Padlizsán: </b>A Délkelet-Ázsiából és Indiából származó padlizsán rendkívül hőtűrő. Teljes napsütésben fejlődik a legjobban, ha pedig már megerősödött, minimális öntözést igényel.<b></b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Okra: </b>A trópusi Afrikából származó okra 26-30°C-os talajhőmérsékleten fejlődik a legjobban. Rendszeres szedést és öntözést igényel. <b></b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Édesburgonya: </b>A trópusi éghajlatot kedvelő édesburgonya hosszú tenyészidőt igényel, de kiválóan viseli a hőséget. Fontos, hogy a betakarítást a talaj lehűlése előtt végezzük el.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Cékla: </b>A cékla mélyre nyúló gyökerei segítenek a talajban maradt nedvesség kihasználásában. Ha a cékla elég vizet kap, a hőséget is elviseli.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/194899865_m_232d53c07d.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Mángold: </b>A legtöbb leveles zöldség íze kesernyéssé válik a melegben, de a mángold jól bírja a szárazságot. A <i>Rainbow chard</i> például egy színpompás és ellenálló fajta.<b></b></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Tippek a klímareziliens kert kialakításához</h2></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">1. Ne bolygasd feleslegesen a talajt</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A talajforgatás tönkreteheti a talaj szerkezetét és csökkentheti vízmegtartó képességét. A <i>no-till</i> (nem forgatásos) kertészkedési módszer mellett komposzttal és mulccsal javítható a talaj szerkezete.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">2. Árnyékolj</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A túlzott napsugárzás károsíthatja a növényeket. Árnyékot adó szerkezetekkel, pergolákkal vagy sűrűn ültetett magas növényekkel mérsékelheted a közvetlen napsütést.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">3. Ültess korábban</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A magok és palánták korábbi elültetésével megelőzheted, hogy növényeid a legforróbb időszakban érjenek a legérzékenyebb fejlődési szakaszba.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">4. Minimalizáld a vízpazarlást</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A <a href="https://alkotoenergia.hu/korforgas/mindent-a-mulcsrol-szakszeru-talajtakaras-i">mulcsozás</a> segít a talajban tartani a nedvességet, míg a csepegtető öntözés hatékonyabbá teszi a vízfelhasználást.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">5. Locsolj okosan</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Lehetőleg ne öntözz nap közben! A legjobb időpont az esti órákban van, amikor a víz lassabban párolog el, és mélyebbre is juthat a talajban.</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/haromszoeg-melegszendvics-mentett-glutenmentes-kenyerbol"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="23_szendvics_Insta_máj.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_szendvics_Insta_maj_72a24d1d43.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_szendvics_Insta_maj_72a24d1d43.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_szendvics_Insta_maj_72a24d1d43.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_szendvics_Insta_maj_72a24d1d43.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_szendvics_Insta_maj_72a24d1d43.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_szendvics_Insta_maj_72a24d1d43.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_szendvics_Insta_maj_72a24d1d43.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_szendvics_Insta_maj_72a24d1d43.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_szendvics_Insta_maj_72a24d1d43.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Háromszög melegszendvics mentett gluténmentes kenyérből</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Ha van otthon néhány szelet gluténmentes kenyérmaradékod, nehogy kidobd, inkább készíts belőle ropogós háromszög melegszendvicseket! Ebben a receptben a sonka, a sajt és a friss - kertből szedett - sóska talál egymásra a melegszendvics sütő aranybarna ölelésében.</div></div></div></a><a href="/sikersztori/valasz-a-klimavaltozasra-a-strucc-a-joevo-magyar-madara"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="23_Strucctenyésztés_Insta_máj.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Strucctenyesztes_Insta_maj_d420500700.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Strucctenyesztes_Insta_maj_d420500700.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Strucctenyesztes_Insta_maj_d420500700.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Strucctenyesztes_Insta_maj_d420500700.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Strucctenyesztes_Insta_maj_d420500700.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Strucctenyesztes_Insta_maj_d420500700.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Strucctenyesztes_Insta_maj_d420500700.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Strucctenyesztes_Insta_maj_d420500700.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Strucctenyesztes_Insta_maj_d420500700.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Sikersztori</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Válasz a klímaváltozásra: a strucc a jövő magyar madara?</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Nem repül, mégis a jövőbe tart: a strucc egyre fontosabb szereplő lehet a klímaváltozáshoz alkalmazkodni igyekvő mezőgazdaságban idehaza. Előnye: természetközeli tartás, tiszta hús. Balog Donát strucctenyésztővel jártuk körbe, miért is működhet ez a különös modell.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green 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kapcsán.pdf","alternativeText":null,"caption":null,"width":null,"height":null,"formats":null,"hash":"Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f","ext":".pdf","mime":"application/pdf","size":576.98,"url":"/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T05:53:01.824Z","updatedAt":"2023-05-22T05:53:01.824Z"}}}}],"previousTenders":[{"id":1,"text":"Konyhabútor","link":"https://konyhabutor.alkotoenergia.hu/"},{"id":2,"text":"Virágtartók","link":"https://viragtartok.alkotoenergia.hu/"},{"id":3,"text":"Lámpa","link":"https://lampa.alkotoenergia.hu/"},{"id":4,"text":"Retró","link":"https://retro.alkotoenergia.hu/"},{"id":5,"text":"2019","link":"https://2019.alkotoenergia.hu/"},{"id":6,"text":"2018","link":"https://2018.alkotoenergia.hu/"},{"id":7,"text":"2017","link":"https://2017.alkotoenergia.hu/"},{"id":8,"text":"2016","link":"https://2016.alkotoenergia.hu/"}]}},"meta":{}},"__N_SSG":true,"pageProps":{"post":{"data":{"id":682,"attributes":{"title":"Hőségtűrő zöldségek a klímaváltozáshoz igazodó kerthez","lead":"Ideje belátnunk: a hagyományos kertészkedési módszerek egyre kevésbé működnek a szélsőségesebb időjárási viszonyok között. Ha ellenállóbbá szeretnéd tenni a kerted, érdemes olyan növényeket választanod, amelyek képesek alkalmazkodni ezekhez a kihívásokhoz.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-04-27T18:20:12.419Z","updatedAt":"2025-05-06T12:20:02.044Z","publishedAt":"2025-04-29T05:00:00.019Z","publishAt":"2025-04-29T05:00:00.000Z","content":"{\"time\":1745777998833,\"blocks\":[{\"id\":\"xU1NdGbwCl\",\"type\":\"header\",\"data\":{\"text\":\"Miért fontos\\na klímareziliens kertészkedés?\",\"level\":2}},{\"id\":\"-HVEGjK23B\",\"type\":\"paragraph\",\"data\":{\"text\":\"A klímaváltozás következtében egyre gyakoribbá\\nválnak a hőségek, aszályok, jégesők, viharos szelek és intenzív esőzések. Mindezek\\nmég a leggyakorlottabbak számára is nagyban megnehezítik a hatékony és\\neredményes kertészkedést. \"}},{\"id\":\"jN8445blwO\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAz ún. klímareziliens (azaz az éghajlatváltozás\\nhatásaihoz alkalmazkodni képes) kertészeti módszerek azonban segíthetnek abban,\\nhogy a növények ellenállóbbak legyenek ezekkel a szélsőséges viszonyokkal\\nszemben. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"8GjDTafedu\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ennek egyik kulcsa a megfelelő növényválasztás, amelyet érdemes az\\nalábbi fajtákra alapozni:\"}},{\"id\":\"HhaphlCQng\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eBabfélék: \u003c/b\u003eA\\ncsicseriborsó, lencse, vajbab, yardlong bab (spárgabab), fekete szemű borsó és\\nlila hüvelyű bab kiválóan bírja a forró környezetet.\"}},{\"id\":\"iooEAmHfS_\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003ePadlizsán: \u003c/b\u003eA\\nDélkelet-Ázsiából és Indiából származó padlizsán rendkívül hőtűrő. Teljes\\nnapsütésben fejlődik a legjobban, ha pedig már megerősödött, minimális öntözést\\nigényel.\u003cb\u003e\u003c/b\u003e\"}},{\"id\":\"sGeI-GOFVZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eOkra: \u003c/b\u003eA trópusi\\nAfrikából származó okra 26-30°C-os talajhőmérsékleten fejlődik a legjobban.\\nRendszeres szedést és öntözést igényel. \u003cb\u003e\u003c/b\u003e\"}},{\"id\":\"Tn8q8ueMRt\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eÉdesburgonya: \u003c/b\u003eA trópusi\\néghajlatot kedvelő édesburgonya hosszú tenyészidőt igényel, de kiválóan viseli\\na hőséget. Fontos, hogy a betakarítást a talaj lehűlése előtt végezzük el.\"}},{\"id\":\"SnOxvvGAcV\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eCékla:\u0026nbsp;\u003c/b\u003eA cékla mélyre nyúló gyökerei segítenek a talajban maradt nedvesség kihasználásában. Ha a cékla elég vizet kap, a hőséget is elviseli.\"}},{\"id\":\"bAcBoDKL5Y\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3076,\"name\":\"194899865_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_194899865_m_232d53c07d.jpg\",\"hash\":\"large_194899865_m_232d53c07d\",\"mime\":\"image/jpeg\",\"name\":\"large_194899865_m.jpg\",\"path\":null,\"size\":132.19,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_194899865_m_232d53c07d.jpg\",\"hash\":\"small_194899865_m_232d53c07d\",\"mime\":\"image/jpeg\",\"name\":\"small_194899865_m.jpg\",\"path\":null,\"size\":43.72,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_194899865_m_232d53c07d.jpg\",\"hash\":\"medium_194899865_m_232d53c07d\",\"mime\":\"image/jpeg\",\"name\":\"medium_194899865_m.jpg\",\"path\":null,\"size\":84.94,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_194899865_m_232d53c07d.jpg\",\"hash\":\"thumbnail_194899865_m_232d53c07d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_194899865_m.jpg\",\"path\":null,\"size\":11.79,\"width\":234,\"height\":156}},\"hash\":\"194899865_m_232d53c07d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":178.05,\"url\":\"/uploads/194899865_m_232d53c07d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-04-27T18:19:57.699Z\",\"updatedAt\":\"2025-04-27T18:19:57.699Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"B8HmHCQA97\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMángold: \u003c/b\u003eA legtöbb\\nleveles zöldség íze kesernyéssé válik a melegben, de a mángold jól bírja a\\nszárazságot. A \u003ci\u003eRainbow chard\u003c/i\u003e például egy színpompás és ellenálló fajta.\u003cb\u003e\u003c/b\u003e\"}},{\"id\":\"oyHkZS3OkZ\",\"type\":\"header\",\"data\":{\"text\":\"Tippek a\\nklímareziliens kert kialakításához\",\"level\":2}},{\"id\":\"mlC0My4Aje\",\"type\":\"header\",\"data\":{\"text\":\"1. Ne\\nbolygasd feleslegesen a talajt\",\"level\":3}},{\"id\":\"swG2kDMUJd\",\"type\":\"paragraph\",\"data\":{\"text\":\"A talajforgatás tönkreteheti a talaj szerkezetét\\nés csökkentheti vízmegtartó képességét. A \u003ci\u003eno-till\u003c/i\u003e (nem forgatásos)\\nkertészkedési módszer mellett komposzttal és mulccsal javítható a talaj\\nszerkezete.\"}},{\"id\":\"Oxjt_VLjOT\",\"type\":\"header\",\"data\":{\"text\":\"2. Árnyékolj\",\"level\":3}},{\"id\":\"gx0lz6jETJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A túlzott napsugárzás károsíthatja a növényeket.\\nÁrnyékot adó szerkezetekkel, pergolákkal vagy sűrűn ültetett magas növényekkel\\nmérsékelheted a közvetlen napsütést.\"}},{\"id\":\"ScYeDrbL3p\",\"type\":\"header\",\"data\":{\"text\":\"3. Ültess\\nkorábban\",\"level\":3}},{\"id\":\"-1-Irte17n\",\"type\":\"paragraph\",\"data\":{\"text\":\"A magok és palánták korábbi elültetésével\\nmegelőzheted, hogy növényeid a legforróbb időszakban érjenek a legérzékenyebb\\nfejlődési szakaszba.\"}},{\"id\":\"CKUxG_7Avz\",\"type\":\"header\",\"data\":{\"text\":\"4. Minimalizáld\\na vízpazarlást\",\"level\":3}},{\"id\":\"6KwntBU45S\",\"type\":\"paragraph\",\"data\":{\"text\":\"A \u003ca href=\\\"https://alkotoenergia.hu/korforgas/mindent-a-mulcsrol-szakszeru-talajtakaras-i\\\"\u003emulcsozás\u003c/a\u003e segít a\\ntalajban tartani a nedvességet, míg a csepegtető öntözés hatékonyabbá teszi a\\nvízfelhasználást.\"}},{\"id\":\"K5aulXWHBH\",\"type\":\"header\",\"data\":{\"text\":\"5. Locsolj\\nokosan\",\"level\":3}},{\"id\":\"49VIrVmmqg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Lehetőleg ne öntözz nap közben! 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; 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\u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":706,"attributes":{"title":"Háromszög melegszendvics mentett gluténmentes kenyérből","lead":"Ha van otthon néhány szelet gluténmentes kenyérmaradékod, nehogy kidobd, inkább készíts belőle ropogós háromszög melegszendvicseket! Ebben a receptben a sonka, a sajt és a friss - kertből szedett - sóska talál egymásra a melegszendvics sütő aranybarna ölelésében.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-05-29T21:42:40.984Z","updatedAt":"2025-05-30T05:00:00.046Z","publishedAt":"2025-05-30T05:00:00.024Z","publishAt":"2025-05-30T05:00:00.000Z","content":"{\"time\":1748554947786,\"blocks\":[{\"id\":\"kBSBBQoqtx\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók (2 szendvicshez – 4 háromszög)\",\"level\":2}},{\"id\":\"-38ceMS6P7\",\"type\":\"paragraph\",\"data\":{\"text\":\"4 szelet gluténmentes kenyérmaradék (lehet szikkadt is)\"}},{\"id\":\"3DrpW9gLUp\",\"type\":\"paragraph\",\"data\":{\"text\":\"4 szelet gluténmentes sonka\"}},{\"id\":\"FtMLhWl_DB\",\"type\":\"paragraph\",\"data\":{\"text\":\"4 szelet jól olvadó sajt (pl. trappista, edami, gouda)\"}},{\"id\":\"KDqyJmzIql\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3163,\"name\":\"IMG_2248.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":940,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2248_30df79e46d.jpg\",\"hash\":\"large_IMG_2248_30df79e46d\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2248.jpg\",\"path\":null,\"size\":85.4,\"width\":1000,\"height\":783},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2248_30df79e46d.jpg\",\"hash\":\"small_IMG_2248_30df79e46d\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2248.jpg\",\"path\":null,\"size\":27.21,\"width\":500,\"height\":392},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2248_30df79e46d.jpg\",\"hash\":\"medium_IMG_2248_30df79e46d\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2248.jpg\",\"path\":null,\"size\":53.43,\"width\":750,\"height\":588},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2248_30df79e46d.jpg\",\"hash\":\"thumbnail_IMG_2248_30df79e46d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2248.jpg\",\"path\":null,\"size\":6.03,\"width\":199,\"height\":156}},\"hash\":\"IMG_2248_30df79e46d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":117.41,\"url\":\"/uploads/IMG_2248_30df79e46d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-05-29T21:40:46.319Z\",\"updatedAt\":\"2025-05-29T21:40:46.319Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"JHbNmt0bLk\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 marék friss sóska \"}},{\"id\":\"zQYQXwnEG6\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kevés vaj vagy margarin a kenyér külső oldalára\"}},{\"id\":\"6lbo76-P9E\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"wijU-XtIdG\",\"type\":\"paragraph\",\"data\":{\"text\":\"A friss sóskaleveleket mosd meg, tépkedd kisebb darabokra.\\nNem muszáj előfőzni, de ha erősebb az íze, vagy vastagabb a levele, \u003cb\u003e10 másodperc\u003c/b\u003e\\nforró vízben blansírozás segíthet. 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Előnye: természetközeli tartás, tiszta hús. Balog Donát strucctenyésztővel jártuk körbe, miért is működhet ez a különös modell.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-05-28T10:28:16.049Z","updatedAt":"2025-05-29T12:05:14.641Z","publishedAt":"2025-05-29T05:00:00.025Z","publishAt":"2025-05-29T05:00:00.000Z","content":"{\"time\":1748428532810,\"blocks\":[{\"id\":\"Q7q8UdF4Su\",\"type\":\"header\",\"data\":{\"text\":\"Klímaváltozás és alkalmazkodás\",\"level\":2}},{\"id\":\"2Gf1nfzDg3\",\"type\":\"paragraph\",\"data\":{\"text\":\"A klímaváltozás kapcsán gyakran\\nhalljuk: alkalmazkodni kell. De mit jelent ez az állattenyésztésben? A válasz\\negyik lehetséges – és egyre életképesebb – iránya idehaza a strucctenyésztés. \"}},{\"id\":\"EXXEDifbW4\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„A\\nstruccok meglepően jól bírják a száraz hideget – a mínusz 10-20 Celsius-fok sem\\nzavarja őket. Amire viszont érzékenyen reagálnak, az a csapadék – főként\\ntojószezonban. Ha megázik a tojók háta, egy kis időre abbahagyják a tojást”\\n\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"nbvnf-klcQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"– magyarázza \u003cb\u003eBalog Donát\u003c/b\u003e, a \u003ca href=\\\"https://struccfeszek.hu/rolunk/\\\"\u003eStrucc Fészek\u003c/a\u003e\\ntulajdonosa. 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