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nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Otthon</h5><h1 class="text-headingLarge text-black text-center">Kreatív újrahasznosítás a konyhában</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">KT</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="22_kreatív újrahasznosítás_Insta_jún.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A konyha kifejezetten gazdag forrása lehet az újrahasznosítható tárgyaknak: üvegek, befőttesüvegek, fémkupakok és konzervdobozok nap mint nap a kukában landolnak, pedig egy kis kreativitással új életet adhatunk nekik – dekoratív, praktikus és környezetbarát módon.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A fenntartható háztartás egyik első lépése az, ha nemcsak szelektíven gyűjtjük a hulladékot, hanem igyekszünk megelőzni annak keletkezését – például azáltal, hogy <a href="https://alkotoenergia.hu/otthon/ujrahasznositott-gyerekjatek-tojastarto-torpedo-1">újrahasználjuk</a>, amit csak lehet.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">1. Stílusos tároló</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A <a href="https://alkotoenergia.hu/otthon/igy-keszits-vegyszermentes-legfrissitot-hazilag">befőttesüveg</a> klasszikus újrahasznosított darab, de korántsem unalmas. Használhatjuk tárolóként tésztákhoz, magvakhoz, fűszerekhez vagy házi készítésű lekvárokhoz. Egy szép címkével és egy kis madzaggal körbetekerve könnyen konyhai dísz válhat belőle. Ha egységes méretű üvegeket használunk, <a href="https://www.tiktok.com/@theflippindiymama/video/7051795769636048129?_t=ZN-8wxUyREM5DC&_r=1">praktikus rendszert</a> alakíthatunk ki a kamrában vagy nyitott polcokon.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/105841421_m_ebcfe85ae5.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ugyanakkor megszámlálhatatlan ötletet találunk a befőttesüvegekből készíthető nappali, konyha, előszoba díszekből. Engedjük szabadjára a fantáziánkat bátran.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">2. Ceruza vagy ecsettartó, mini virágcserép</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A kiürült fémkonzervdobozok kiváló alapanyagok kreatív tárolókhoz. Egy kis csiszolás, festés vagy akár szalvétatechnika után tökéletesen használhatók <a href="https://www.tiktok.com/@timmsevitz/video/7369661293973753130?_r=1&_t=ZN-8wxV9OHwD3e">tolltartónak</a>, ecsettartónak, vagy akár kis növények – például fűszernövények – ültetéséhez. Fúrj lyukat az aljára vízelvezetéshez, ha virágcserépnek használod!</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/198309698_m_ebe2c836f4.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">3. Poharak, mécsesek</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A kisebb befőttesüvegek vagy formásabb üvegek kiválóak pohárként is, különösen nyáron, limonádéhoz, koktélokhoz. Egy egyszerű lyukasztott tető szívószállal vidám piknikhangulatot idéz. Télen <a href="https://www.tiktok.com/@peri.azizov/video/7424552275449859329?_r=1&_t=ZN-8wxV5IrqFi2">mécsestartónak</a> is tökéletesek: egy kis só vagy rizs az aljára, egy teamécses a közepébe, kívülről pedig egy kis csipke, madzag vagy festés – és kész a hangulatos fényforrás.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">4. Játék, hűtőmágnes, dekoráció</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A műanyag vagy fém kupakok sokáig megmaradnak a természetben, de a kézműveskedésben <a href="https://www.tiktok.com/@sophieundlina/photo/7471779064324345110?_d=secCgYIASAHKAESPgo8STqCMB3nrtNGNSVm8o2ohw2mdiBcuMTDo7qHKvLYhZf6pa3cTxWOCv8DqLSP5kNOWb0%2FA7sSTEjJLhFSGgA%3D&_r=1&_svg=2&checksum=05ebd4e011a41ea67bb14b33c62f7e8d89a67a44fb993a8e3a9d123806b9dd59&cover_exp=v1&link_reflow_popup_iteration_sharer=%7B%22profile_clickable%22%3A1%2C%22click_empty_to_play%22%3A1%2C%22follow_to_play_duration%22%3A-1%2C%22dynamic_cover%22%3A1%7D&preview_pb=0&sec_user_id=MS4wLjABAAAAk6RGw99E-RZy3ySM01EqgY-wE_v2jrjwRCDHNqSa7GlKTjW55P-_JIQbVQhl-4Sj&share_app_id=1233&share_item_id=7471779064324345110&share_link_id=E56CEF05-8566-48D2-8D9C-BF6CD7754AAC&share_scene=11&sharer_language=hu&social_share_type=14&source=h5_m&timestamp=1749149152&tt_from=messenger&u_code=eijkai56i1ih51&ug_btm=b6880%2Cb2878&ug_photo_idx=0&user_id=7469923661664601120&utm_campaign=client_share&utm_medium=ios&utm_source=messenger">jó szolgálatot</a> tehetnek. A színes műanyag kupakokat használhatjuk mozaikképhez, társasjáték-korongként vagy memóriajátékhoz. A fémkupakokból készülhet egyedi hűtőmágnes, asztali dísz, sőt ékszer is.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Minden egyes újrahasznosított üveg vagy doboz egy lépés afelé, hogy kevesebb hulladék keletkezzen. Ráadásul az otthonunk is személyesebb, egyedibb lesz, ha saját készítésű tárgyakkal vesszük körül magunkat. Engedd szabadjára a kreativitásodat, és készíts valami szépet abból, ami másnak talán csak szemétnek tűnik. Így lesz a fenntarthatóság nemcsak tudatos döntés, hanem örömteli alkotás is.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">További cikk a témában: <a href="https://alkotoenergia.hu/otthon/ertekteremtes-mindenbol-lehet-barmi">ITT</a></div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/vegan-csokolades-avokadokrem"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="16_csokisavocado_Insta_júl.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_csokisavocado_Insta_jul_c3c1efcec9.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_csokisavocado_Insta_jul_c3c1efcec9.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_csokisavocado_Insta_jul_c3c1efcec9.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_csokisavocado_Insta_jul_c3c1efcec9.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_csokisavocado_Insta_jul_c3c1efcec9.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_csokisavocado_Insta_jul_c3c1efcec9.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_csokisavocado_Insta_jul_c3c1efcec9.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_csokisavocado_Insta_jul_c3c1efcec9.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_csokisavocado_Insta_jul_c3c1efcec9.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Vegán csokoládés avokádókrém</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A krémes, gazdag ízű vegán finomság miatt nem kell aggódnod, egészséges alapanyagokból készül. Az avokádó lágy textúrát és jó zsírokat ad, míg a kakaó intenzív csokoládéízt biztosít. Mindenmentes, könnyen elkészíthető, és tökéletes az édességvágy csillapítására.</div></div></div></a><a href="/eletmod/koezoessegi-komposztalas"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="15_közösségi komposztálás_Insta_júl.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_koezoessegi_komposztalas_Insta_jul_bf870c6ac9.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_koezoessegi_komposztalas_Insta_jul_bf870c6ac9.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_koezoessegi_komposztalas_Insta_jul_bf870c6ac9.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_koezoessegi_komposztalas_Insta_jul_bf870c6ac9.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_koezoessegi_komposztalas_Insta_jul_bf870c6ac9.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_koezoessegi_komposztalas_Insta_jul_bf870c6ac9.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_koezoessegi_komposztalas_Insta_jul_bf870c6ac9.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_koezoessegi_komposztalas_Insta_jul_bf870c6ac9.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_koezoessegi_komposztalas_Insta_jul_bf870c6ac9.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Közösségi komposztálás</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Egyre több lakóközösség és civil szervezet dolgozik azon, hogy a fenntarthatóság ne csak a kertvárosok privilégiuma legyen. A közösségi komposztálás kiváló példa arra, hogyan lehet újrahasznosítani a háztartási szerves hulladékot akkor is, ha egy panellakásban élünk.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 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38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight 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class="text-tagLight text-green mb-3">Retró</h5></a><a href="https://2019.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2019</h5></a><a href="https://2018.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2018</h5></a><a href="https://2017.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2017</h5></a><a href="https://2016.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2016</h5></a></div></div><div class=""><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Infó</h3><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési és cookie tájékoztató</h5></a><a 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újrahasznosítás a konyhában","lead":"A konyha kifejezetten gazdag forrása lehet az újrahasznosítható tárgyaknak: üvegek, befőttesüvegek, fémkupakok és konzervdobozok nap mint nap a kukában landolnak, pedig egy kis kreativitással új életet adhatunk nekik – dekoratív, praktikus és környezetbarát módon.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-06-25T18:56:28.515Z","updatedAt":"2025-07-02T17:55:22.272Z","publishedAt":"2025-06-26T05:00:00.018Z","publishAt":"2025-06-26T05:00:00.000Z","content":"{\"time\":1750879944006,\"blocks\":[{\"id\":\"cWfO53qaK3\",\"type\":\"paragraph\",\"data\":{\"text\":\"A fenntartható háztartás egyik első lépése az, ha nemcsak\\nszelektíven gyűjtjük a hulladékot, hanem igyekszünk megelőzni annak\\nkeletkezését – például azáltal, hogy \u003ca href=\\\"https://alkotoenergia.hu/otthon/ujrahasznositott-gyerekjatek-tojastarto-torpedo-1\\\"\u003eújrahasználjuk\u003c/a\u003e,\\namit csak lehet.\"}},{\"id\":\"A6-hOfEvaV\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp;Stílusos tároló\",\"level\":2}},{\"id\":\"_zUkuWE0oH\",\"type\":\"paragraph\",\"data\":{\"text\":\"A \u003ca href=\\\"https://alkotoenergia.hu/otthon/igy-keszits-vegyszermentes-legfrissitot-hazilag\\\"\u003ebefőttesüveg\u003c/a\u003e\\nklasszikus újrahasznosított darab, de korántsem unalmas. Használhatjuk\\ntárolóként tésztákhoz, magvakhoz, fűszerekhez vagy házi készítésű lekvárokhoz.\\nEgy szép címkével és egy kis madzaggal körbetekerve könnyen konyhai dísz válhat\\nbelőle. Ha egységes méretű üvegeket használunk, \u003ca href=\\\"https://www.tiktok.com/@theflippindiymama/video/7051795769636048129?_t=ZN-8wxUyREM5DC\u0026amp;_r=1\\\"\u003epraktikus\\nrendszert\u003c/a\u003e alakíthatunk ki a kamrában vagy nyitott polcokon.\"}},{\"id\":\"PD5s6211Xe\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3261,\"name\":\"105841421_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":882,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_105841421_m_ebcfe85ae5.jpg\",\"hash\":\"large_105841421_m_ebcfe85ae5\",\"mime\":\"image/jpeg\",\"name\":\"large_105841421_m.jpg\",\"path\":null,\"size\":99.87,\"width\":1000,\"height\":735},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_105841421_m_ebcfe85ae5.jpg\",\"hash\":\"small_105841421_m_ebcfe85ae5\",\"mime\":\"image/jpeg\",\"name\":\"small_105841421_m.jpg\",\"path\":null,\"size\":34.56,\"width\":500,\"height\":368},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_105841421_m_ebcfe85ae5.jpg\",\"hash\":\"medium_105841421_m_ebcfe85ae5\",\"mime\":\"image/jpeg\",\"name\":\"medium_105841421_m.jpg\",\"path\":null,\"size\":64.52,\"width\":750,\"height\":551},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_105841421_m_ebcfe85ae5.jpg\",\"hash\":\"thumbnail_105841421_m_ebcfe85ae5\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_105841421_m.jpg\",\"path\":null,\"size\":9.49,\"width\":213,\"height\":156}},\"hash\":\"105841421_m_ebcfe85ae5\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":134.21,\"url\":\"/uploads/105841421_m_ebcfe85ae5.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-25T19:32:22.163Z\",\"updatedAt\":\"2025-06-25T19:32:22.163Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"fPESmwDDhE\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ugyanakkor megszámlálhatatlan ötletet találunk a befőttesüvegekből készíthető nappali, konyha, előszoba díszekből. Engedjük szabadjára a fantáziánkat bátran.\"}},{\"id\":\"XAt0O3erWc\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp;Ceruza vagy ecsettartó, mini virágcserép\",\"level\":2}},{\"id\":\"ELltMv2JiJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kiürült fémkonzervdobozok kiváló alapanyagok kreatív\\ntárolókhoz. Egy kis csiszolás, festés vagy akár szalvétatechnika után\\ntökéletesen használhatók \u003ca href=\\\"https://www.tiktok.com/@timmsevitz/video/7369661293973753130?_r=1\u0026amp;_t=ZN-8wxV9OHwD3e\\\"\u003etolltartónak\u003c/a\u003e,\\necsettartónak, vagy akár kis növények – például fűszernövények – ültetéséhez. Fúrj\\nlyukat az aljára vízelvezetéshez, ha virágcserépnek használod!\"}},{\"id\":\"-SBEi3qu8e\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3260,\"name\":\"198309698_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_198309698_m_ebe2c836f4.jpg\",\"hash\":\"large_198309698_m_ebe2c836f4\",\"mime\":\"image/jpeg\",\"name\":\"large_198309698_m.jpg\",\"path\":null,\"size\":66.2,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_198309698_m_ebe2c836f4.jpg\",\"hash\":\"small_198309698_m_ebe2c836f4\",\"mime\":\"image/jpeg\",\"name\":\"small_198309698_m.jpg\",\"path\":null,\"size\":20.33,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_198309698_m_ebe2c836f4.jpg\",\"hash\":\"medium_198309698_m_ebe2c836f4\",\"mime\":\"image/jpeg\",\"name\":\"medium_198309698_m.jpg\",\"path\":null,\"size\":41.16,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_198309698_m_ebe2c836f4.jpg\",\"hash\":\"thumbnail_198309698_m_ebe2c836f4\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_198309698_m.jpg\",\"path\":null,\"size\":5.6,\"width\":234,\"height\":156}},\"hash\":\"198309698_m_ebe2c836f4\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":93.02,\"url\":\"/uploads/198309698_m_ebe2c836f4.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-25T19:20:30.561Z\",\"updatedAt\":\"2025-06-25T19:20:30.561Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"lQQM5A45D6\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp;Poharak, mécsesek\",\"level\":2}},{\"id\":\"mXhh6H5cmz\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kisebb befőttesüvegek vagy formásabb üvegek kiválóak\\npohárként is, különösen nyáron, limonádéhoz, koktélokhoz. Egy egyszerű\\nlyukasztott tető szívószállal vidám piknikhangulatot idéz. Télen \u003ca href=\\\"https://www.tiktok.com/@peri.azizov/video/7424552275449859329?_r=1\u0026amp;_t=ZN-8wxV5IrqFi2\\\"\u003emécsestartónak\u003c/a\u003e\\nis tökéletesek: egy kis só vagy rizs az aljára, egy teamécses a közepébe,\\nkívülről pedig egy kis csipke, madzag vagy festés – és kész a hangulatos\\nfényforrás.\"}},{\"id\":\"JwCOFi02bT\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp;Játék, hűtőmágnes, dekoráció\",\"level\":2}},{\"id\":\"_6xoA6wHN-\",\"type\":\"paragraph\",\"data\":{\"text\":\"A műanyag vagy fém kupakok sokáig megmaradnak a\\ntermészetben, de a kézműveskedésben \u003ca href=\\\"https://www.tiktok.com/@sophieundlina/photo/7471779064324345110?_d=secCgYIASAHKAESPgo8STqCMB3nrtNGNSVm8o2ohw2mdiBcuMTDo7qHKvLYhZf6pa3cTxWOCv8DqLSP5kNOWb0%2FA7sSTEjJLhFSGgA%3D\u0026amp;_r=1\u0026amp;_svg=2\u0026amp;checksum=05ebd4e011a41ea67bb14b33c62f7e8d89a67a44fb993a8e3a9d123806b9dd59\u0026amp;cover_exp=v1\u0026amp;link_reflow_popup_iteration_sharer=%7B%22profile_clickable%22%3A1%2C%22click_empty_to_play%22%3A1%2C%22follow_to_play_duration%22%3A-1%2C%22dynamic_cover%22%3A1%7D\u0026amp;preview_pb=0\u0026amp;sec_user_id=MS4wLjABAAAAk6RGw99E-RZy3ySM01EqgY-wE_v2jrjwRCDHNqSa7GlKTjW55P-_JIQbVQhl-4Sj\u0026amp;share_app_id=1233\u0026amp;share_item_id=7471779064324345110\u0026amp;share_link_id=E56CEF05-8566-48D2-8D9C-BF6CD7754AAC\u0026amp;share_scene=11\u0026amp;sharer_language=hu\u0026amp;social_share_type=14\u0026amp;source=h5_m\u0026amp;timestamp=1749149152\u0026amp;tt_from=messenger\u0026amp;u_code=eijkai56i1ih51\u0026amp;ug_btm=b6880%2Cb2878\u0026amp;ug_photo_idx=0\u0026amp;user_id=7469923661664601120\u0026amp;utm_campaign=client_share\u0026amp;utm_medium=ios\u0026amp;utm_source=messenger\\\"\u003ejó\\nszolgálatot\u003c/a\u003e tehetnek. A színes műanyag kupakokat használhatjuk\\nmozaikképhez, társasjáték-korongként vagy memóriajátékhoz. A fémkupakokból\\nkészülhet egyedi hűtőmágnes, asztali dísz, sőt ékszer is.\"}},{\"id\":\"f0MvyzV5_0\",\"type\":\"paragraph\",\"data\":{\"text\":\"Minden egyes újrahasznosított üveg vagy doboz egy lépés\\nafelé, hogy kevesebb hulladék keletkezzen. Ráadásul az otthonunk is\\nszemélyesebb, egyedibb lesz, ha saját készítésű tárgyakkal vesszük körül\\nmagunkat. Engedd szabadjára a kreativitásodat, és készíts valami szépet abból,\\nami másnak talán csak szemétnek tűnik. Így lesz a fenntarthatóság nemcsak\\ntudatos döntés, hanem örömteli alkotás is.\"}},{\"id\":\"40c_4XrVOj\",\"type\":\"paragraph\",\"data\":{\"text\":\"További cikk a témában: \u003ca href=\\\"https://alkotoenergia.hu/otthon/ertekteremtes-mindenbol-lehet-barmi\\\"\u003eITT\u003c/a\u003e\"}}],\"version\":\"2.26.5\"}","slug":"kreativ-ujrahasznositas-a-konyhaban","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":3259,"attributes":{"name":"22_kreatív újrahasznosítás_Insta_jún.jpg","alternativeText":null,"caption":null,"width":2000,"height":1143,"formats":{"large":{"ext":".jpg","url":"/uploads/large_22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg","hash":"large_22_kreativ_ujrahasznositas_Insta_jun_a811f80400","mime":"image/jpeg","name":"large_22_kreatív újrahasznosítás_Insta_jún.jpg","path":null,"size":58.61,"width":1000,"height":572},"small":{"ext":".jpg","url":"/uploads/small_22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg","hash":"small_22_kreativ_ujrahasznositas_Insta_jun_a811f80400","mime":"image/jpeg","name":"small_22_kreatív újrahasznosítás_Insta_jún.jpg","path":null,"size":20.48,"width":500,"height":286},"medium":{"ext":".jpg","url":"/uploads/medium_22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg","hash":"medium_22_kreativ_ujrahasznositas_Insta_jun_a811f80400","mime":"image/jpeg","name":"medium_22_kreatív újrahasznosítás_Insta_jún.jpg","path":null,"size":37.95,"width":750,"height":429},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg","hash":"thumbnail_22_kreativ_ujrahasznositas_Insta_jun_a811f80400","mime":"image/jpeg","name":"thumbnail_22_kreatív újrahasznosítás_Insta_jún.jpg","path":null,"size":7.06,"width":245,"height":140}},"hash":"22_kreativ_ujrahasznositas_Insta_jun_a811f80400","ext":".jpg","mime":"image/jpeg","size":162.23,"url":"/uploads/22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-06-25T19:12:07.804Z","updatedAt":"2025-06-25T19:12:07.804Z"}}},"seo":{"id":582,"metaTitle":"Kreatív újrahasznosítás a konyhában","metaDescription":"A konyha kifejezetten gazdag forrása lehet az újrahasznosítható tárgyaknak.","keywords":null,"metaRobots":null,"structuredData":null,"metaViewport":null,"canonicalURL":null,"metaImage":{"data":{"id":3259,"attributes":{"name":"22_kreatív újrahasznosítás_Insta_jún.jpg","alternativeText":null,"caption":null,"width":2000,"height":1143,"formats":{"large":{"ext":".jpg","url":"/uploads/large_22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg","hash":"large_22_kreativ_ujrahasznositas_Insta_jun_a811f80400","mime":"image/jpeg","name":"large_22_kreatív újrahasznosítás_Insta_jún.jpg","path":null,"size":58.61,"width":1000,"height":572},"small":{"ext":".jpg","url":"/uploads/small_22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg","hash":"small_22_kreativ_ujrahasznositas_Insta_jun_a811f80400","mime":"image/jpeg","name":"small_22_kreatív újrahasznosítás_Insta_jún.jpg","path":null,"size":20.48,"width":500,"height":286},"medium":{"ext":".jpg","url":"/uploads/medium_22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg","hash":"medium_22_kreativ_ujrahasznositas_Insta_jun_a811f80400","mime":"image/jpeg","name":"medium_22_kreatív újrahasznosítás_Insta_jún.jpg","path":null,"size":37.95,"width":750,"height":429},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg","hash":"thumbnail_22_kreativ_ujrahasznositas_Insta_jun_a811f80400","mime":"image/jpeg","name":"thumbnail_22_kreatív újrahasznosítás_Insta_jún.jpg","path":null,"size":7.06,"width":245,"height":140}},"hash":"22_kreativ_ujrahasznositas_Insta_jun_a811f80400","ext":".jpg","mime":"image/jpeg","size":162.23,"url":"/uploads/22_kreativ_ujrahasznositas_Insta_jun_a811f80400.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-06-25T19:12:07.804Z","updatedAt":"2025-06-25T19:12:07.804Z"}}},"metaSocial":[]},"socialBox":null,"author":{"data":{"id":12,"attributes":{"name":"KT","createdAt":"2023-03-16T07:53:37.289Z","updatedAt":"2023-03-16T07:53:37.289Z"}}},"createdBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}},"updatedBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}}}}},"relatedPosts":{"data":[{"id":99,"attributes":{"title":"Inspiráló gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; 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\u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":747,"attributes":{"title":"Vegán csokoládés avokádókrém","lead":"A krémes, gazdag ízű vegán finomság miatt nem kell aggódnod, egészséges alapanyagokból készül. Az avokádó lágy textúrát és jó zsírokat ad, míg a kakaó intenzív csokoládéízt biztosít. Mindenmentes, könnyen elkészíthető, és tökéletes az édességvágy csillapítására.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-07-10T16:58:36.189Z","updatedAt":"2025-07-18T05:00:00.036Z","publishedAt":"2025-07-18T05:00:00.018Z","publishAt":"2025-07-18T05:00:00.000Z","content":"{\"time\":1752166706609,\"blocks\":[{\"id\":\"G6WIttqYpP\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\\n(4 adaghoz)\",\"level\":2}},{\"id\":\"4wZV2F02dT\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 érett avokádó\"}},{\"id\":\"3RbSnudIgz\",\"type\":\"paragraph\",\"data\":{\"text\":\"3 evőkanál kakaópor\\n (cukormentes)\"}},{\"id\":\"pjYrEeikXo\",\"type\":\"paragraph\",\"data\":{\"text\":\"3-4 evőkanál juharszirup \"}},{\"id\":\"7V8oxWmRwc\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 teáskanál vanília kivonat\"}},{\"id\":\"cFhLkYj4HQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csipet só\"}},{\"id\":\"s-HiBaLs1H\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3326,\"name\":\"IMG_2912.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2912_c92a4907d2.jpg\",\"hash\":\"large_IMG_2912_c92a4907d2\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2912.jpg\",\"path\":null,\"size\":136.57,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2912_c92a4907d2.jpg\",\"hash\":\"small_IMG_2912_c92a4907d2\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2912.jpg\",\"path\":null,\"size\":37.59,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2912_c92a4907d2.jpg\",\"hash\":\"medium_IMG_2912_c92a4907d2\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2912.jpg\",\"path\":null,\"size\":81,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2912_c92a4907d2.jpg\",\"hash\":\"thumbnail_IMG_2912_c92a4907d2\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2912.jpg\",\"path\":null,\"size\":7.37,\"width\":208,\"height\":156}},\"hash\":\"IMG_2912_c92a4907d2\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":198.56,\"url\":\"/uploads/IMG_2912_c92a4907d2.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-07-10T16:57:57.781Z\",\"updatedAt\":\"2025-07-10T16:57:57.781Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"j_6D42B7au\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"phTXwse6qG\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az\\navokádókat vágd félbe, távolítsd el a magokat, és kanalazd ki a húsát. Tedd a\\nturmixgépbe vagy aprítógépbe az avokádót, kakaóport, édesítőt, vaníliát és a\\nsót. Turmixold simára, krémes állagúra.\"}},{\"id\":\"UnWQtn7AtK\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3327,\"name\":\"IMG_2915.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2915_57342e5642.jpg\",\"hash\":\"large_IMG_2915_57342e5642\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2915.jpg\",\"path\":null,\"size\":135.66,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2915_57342e5642.jpg\",\"hash\":\"small_IMG_2915_57342e5642\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2915.jpg\",\"path\":null,\"size\":41.43,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2915_57342e5642.jpg\",\"hash\":\"medium_IMG_2915_57342e5642\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2915.jpg\",\"path\":null,\"size\":84.94,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2915_57342e5642.jpg\",\"hash\":\"thumbnail_IMG_2915_57342e5642\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2915.jpg\",\"path\":null,\"size\":8.24,\"width\":208,\"height\":156}},\"hash\":\"IMG_2915_57342e5642\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":186.37,\"url\":\"/uploads/IMG_2915_57342e5642.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-07-10T16:58:24.579Z\",\"updatedAt\":\"2025-07-10T16:58:24.579Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"neMEGbV03h\",\"type\":\"paragraph\",\"data\":{\"text\":\"Hűtsd legalább 30 percet, majd tálald avokádó\\nszeletekkel, friss gyümölcsökkel vagy dióval megszórva. \"}},{\"id\":\"WezbKNAcHk\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nnassolást kívánok!\u003c/i\u003e\"}},{\"id\":\"2o94lKq18W\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"vegan-csokolades-avokadokrem","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":3325,"attributes":{"name":"16_csokisavocado_Insta_júl.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_16_csokisavocado_Insta_jul_c3c1efcec9.JPG","hash":"large_16_csokisavocado_Insta_jul_c3c1efcec9","mime":"image/jpeg","name":"large_16_csokisavocado_Insta_júl.JPG","path":null,"size":108.83,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_16_csokisavocado_Insta_jul_c3c1efcec9.JPG","hash":"small_16_csokisavocado_Insta_jul_c3c1efcec9","mime":"image/jpeg","name":"small_16_csokisavocado_Insta_júl.JPG","path":null,"size":35.6,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_16_csokisavocado_Insta_jul_c3c1efcec9.JPG","hash":"medium_16_csokisavocado_Insta_jul_c3c1efcec9","mime":"image/jpeg","name":"medium_16_csokisavocado_Insta_júl.JPG","path":null,"size":69.13,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_16_csokisavocado_Insta_jul_c3c1efcec9.JPG","hash":"thumbnail_16_csokisavocado_Insta_jul_c3c1efcec9","mime":"image/jpeg","name":"thumbnail_16_csokisavocado_Insta_júl.JPG","path":null,"size":8.01,"width":209,"height":156}},"hash":"16_csokisavocado_Insta_jul_c3c1efcec9","ext":".JPG","mime":"image/jpeg","size":299.56,"url":"/uploads/16_csokisavocado_Insta_jul_c3c1efcec9.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-07-10T16:57:28.219Z","updatedAt":"2025-07-10T16:57:28.219Z"}}}}},{"id":746,"attributes":{"title":"Közösségi komposztálás","lead":"Egyre több lakóközösség és civil szervezet dolgozik azon, hogy a fenntarthatóság ne csak a kertvárosok privilégiuma legyen. A közösségi komposztálás kiváló példa arra, hogyan lehet újrahasznosítani a háztartási szerves hulladékot akkor is, ha egy panellakásban élünk.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-07-10T16:44:32.925Z","updatedAt":"2025-07-19T07:29:59.725Z","publishedAt":"2025-07-17T05:00:00.019Z","publishAt":"2025-07-17T05:00:00.000Z","content":"{\"time\":1752165864496,\"blocks\":[{\"id\":\"TCe48jzWE0\",\"type\":\"paragraph\",\"data\":{\"text\":\"A háztartási hulladé jelentős része szerves anyag, amely\\nmegfelelő körülmények között lebomlik, és értékes tápanyaggá, \u003ca href=\\\"https://alkotoenergia.hu/eletmod/a-komposzt-nem-alszik-teli-almot\\\"\u003ekomposzttá\u003c/a\u003e\\nalakul. Ha azonban ez a hulladék a vegyes szemétbe kerül, a lerakóban\\noxigénhiányos környezetben lebomolva metán keletkezik belőle. Ezzel szemben a\\nkomposztálás \u003ca href=\\\"https://alkotoenergia.hu/eletmod/biointenziv-kerteszkedes-maximalis-termeshozam-kis-terueleten\\\"\u003ezárt\\nkörfolyamatot\u003c/a\u003e jelent: amit elhasználunk, visszaadunk a természetnek.\"}},{\"id\":\"8sw96c7mWg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Sok városi lakó számára a komposztálás azért tűnik\\nelérhetetlennek, mert nincs kert, nincs föld, ahová ki lehetne szórni az érett\\nkomposztot. A \u003ca href=\\\"https://alkotoenergia.hu/korforgas/zoeld-szigetek-a-betondzsungelben-1\\\"\u003elakótelepi\\nkörnyezet\u003c/a\u003e, a helyhiány és az együttélés szabályai valóban akadályok\\nlehetnek – de nem leküzdhetetlenek. \"}},{\"id\":\"myqERobrY2\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eItt jön képbe a közösségi komposztálás,\\namely egy olyan rendszer, melyben egy adott városi közösség – legyen szó\\ntársasházról, lakóközösségről vagy városrészi lakókról – közös komposztálót\\nműködtet. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"hL6DlSRC8x\",\"type\":\"paragraph\",\"data\":{\"text\":\"Gyakran egy udvaron, parkban vagy közösségi kert szélén kap helyet. A\\n\u003ca href=\\\"https://alkotoenergia.hu/sikersztori/energiatudatos-tajvani-falu\\\"\u003eközösség\\ntagjai\u003c/a\u003e meghatározott szabályok szerint gyűjtik a komposztálható hulladékot,\\nés együtt gondoskodnak az eszköz karbantartásáról, a tartalom forgatásáról,\\nérleléséről.\"}},{\"id\":\"RyvECEHNpv\",\"type\":\"header\",\"data\":{\"text\":\"Budapest\",\"level\":2}},{\"id\":\"IiAUl5HB3s\",\"type\":\"paragraph\",\"data\":{\"text\":\"Több budapesti kerületben működnek már önkormányzati\\ntámogatással vagy civil kezdeményezésre \u003ca href=\\\"https://www.tiktok.com/@szines_erzsebetvaros/video/7132753619799100678?_r=1\u0026amp;_t=ZN-8x8ub42fKkA\\\"\u003eközösségi\\nkomposztálók\u003c/a\u003e, ahol lakók regisztráció után használhatják a rendszert. A\\nkomposztért cserébe földet kapnak virágágyásokhoz, balkonládákhoz.\"}},{\"id\":\"5vsGVG28Zl\",\"type\":\"header\",\"data\":{\"text\":\"Debrecen \",\"level\":2}},{\"id\":\"M10CDYheG0\",\"type\":\"paragraph\",\"data\":{\"text\":\"A város több pontján működő közösségi kertekben helyet\\nkaptak komposztládák is, amelyeket nemcsak a kertészkedők, hanem környékbeli\\nlakók is használhatnak. A komposztot visszaforgatják a veteményesbe – így a\\nzöldség szó szerint helyben „nő vissza”.\"}},{\"id\":\"MEQMmmtw_y\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3324,\"name\":\"5_télikomposzt_Insta_dec.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_5_telikomposzt_Insta_dec_c98d6ea240.jpg\",\"hash\":\"large_5_telikomposzt_Insta_dec_c98d6ea240\",\"mime\":\"image/jpeg\",\"name\":\"large_5_télikomposzt_Insta_dec.jpg\",\"path\":null,\"size\":95.45,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_5_telikomposzt_Insta_dec_c98d6ea240.jpg\",\"hash\":\"small_5_telikomposzt_Insta_dec_c98d6ea240\",\"mime\":\"image/jpeg\",\"name\":\"small_5_télikomposzt_Insta_dec.jpg\",\"path\":null,\"size\":31.81,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_5_telikomposzt_Insta_dec_c98d6ea240.jpg\",\"hash\":\"medium_5_telikomposzt_Insta_dec_c98d6ea240\",\"mime\":\"image/jpeg\",\"name\":\"medium_5_télikomposzt_Insta_dec.jpg\",\"path\":null,\"size\":60.69,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_5_telikomposzt_Insta_dec_c98d6ea240.jpg\",\"hash\":\"thumbnail_5_telikomposzt_Insta_dec_c98d6ea240\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_5_télikomposzt_Insta_dec.jpg\",\"path\":null,\"size\":9.55,\"width\":234,\"height\":156}},\"hash\":\"5_telikomposzt_Insta_dec_c98d6ea240\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":127.95,\"url\":\"/uploads/5_telikomposzt_Insta_dec_c98d6ea240.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-07-10T16:44:22.440Z\",\"updatedAt\":\"2025-07-10T16:44:22.440Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"zXxIJfZxeO\",\"type\":\"header\",\"data\":{\"text\":\"Mit lehet\\nkomposztálni?\",\"level\":2}},{\"id\":\"skXRJ2eE41\",\"type\":\"paragraph\",\"data\":{\"text\":\"· Gyümölcs- és zöldséghéjat\"}},{\"id\":\"y2-xgckJPW\",\"type\":\"paragraph\",\"data\":{\"text\":\"· Kávézaccot, teafiltert (ha műanyagmentes)\"}},{\"id\":\"vJRsZi2lJh\",\"type\":\"paragraph\",\"data\":{\"text\":\"· Tojáshéjat\"}},{\"id\":\"09AlbKuG0V\",\"type\":\"paragraph\",\"data\":{\"text\":\"· Elszáradt növényi részeket\"}},{\"id\":\"6ar-v9gyNo\",\"type\":\"paragraph\",\"data\":{\"text\":\"· Apróra tépett, tiszta papírt, tojástartót\"}},{\"id\":\"rDoNLf3jKJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eNem való bele:\u003c/b\u003e\\nfőtt étel, hús, tejtermék, olajos vagy penészes élelmiszer.\"}},{\"id\":\"VRvtsdUdz9\",\"type\":\"header\",\"data\":{\"text\":\"Mire figyeljünk?\",\"level\":2}},{\"id\":\"yiWWR_VbeR\",\"type\":\"paragraph\",\"data\":{\"text\":\"· A komposztálónak szellőznie kell, és időnként\\nforgatni kell a tartalmát\"}},{\"id\":\"RXa_cU4-NT\",\"type\":\"paragraph\",\"data\":{\"text\":\"· A „barna” (száraz, szénben gazdag anyagok – pl.\\nfalevél, papír) és a „zöld” (nedves, nitrogénben gazdag – pl. zöldségmaradék)\\narányát érdemes egyensúlyban tartani\"}},{\"id\":\"suN2Cwjt4R\",\"type\":\"paragraph\",\"data\":{\"text\":\"· A rendszer fenntartásához közös szabályokra és felelősségvállalásra\\nvan szükség\"}},{\"id\":\"YsOdDlbeI9\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy jól működő közösségi komposztáló \u003cb\u003eösszeköti a lakókat\u003c/b\u003e, felelősségtudatra\\nnevel, zöldíti a környezetet, példát mutat a gyerekeknek, és önálló nevelési,\\noktatási helyszínként is 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