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text-center uppercase">Példa&Érték</h5><h1 class="text-headingLarge text-black text-center">Egyedi szakáll és egy kis megőrülés: így hat a greenfluencer</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">NSzM</h3></div></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Alkalmazkodni a változó világhoz nem luxus, hanem létkérdés. A környezetvédelem pedig az egészségünk védelméről is szól – vallja Szebenyi Péter, környezetvédelmi influencer, aki egyedi stílusával és hiteles jelenlétével igazolja: a zöld gondolkodás hat és inspirál.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Az influenszer szó jelentése finoman szólva is megosztó lett az utóbbi években, neked mégis sikerült olyan jelentéssel megtöltened, ami kikezdhetetlen. Hogyan lett belőled greenfluencer?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">2019 óta definiálom magam <a href="https://peterszebenyi.com/#kovess">környezetvédelmi influenszerként</a>. Akkoriban egy civil szervezet vezetője voltam, és azt tapasztaltam, hogy az emberek inkább követnek egyéneket, mint csoportokat vagy szervezeteket. Hiába jöttek el több százan az eseményeinkre, vagy kerültünk be a médiába rendszeresen, sokkal jobban megfogta a hallgatóságot az edukatív tartalom, ha egy személyen keresztül mutattuk azt be. Ezért választottam én is ezt a fajta hatásgyakorlást.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/13_Szebenyi_Peter_greenfluencer_6d252147f8.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Mi a mérce? Milyen ügy mögé állsz be szívesen?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Mindig az volt a célom, hogy ha együttműködök egy céggel vagy egy szervezettel, akkor annak a terméke, illetve szolgáltatása ne csak a környezet, hanem az egészségünk védelmét is célozza. A fenntartható gondolkodás ugyanis az én nézőpontomból egyfajta <b>egészség- és embervédelem is</b>, hiszen mindenfajta környezetkárosítás ránk nézve is káros.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/13_Szebenyi_Peter_98411e7f85.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>A közösségi médiában óriási a zaj, amiben az értékes tartalom könnyen elveszik. Hogyan emeled ki azt az üzenetet, ami mindenkit érint – még ha nem is mindenki van tudatában ennek?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A titok: legyél egy kicsit őrült. Próbálok egyedi hangvételt, egyedi stílust kialakítani, és mindezt játékossággal, fiatalos felfogással, dinamikussággal ötvözni. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><i><b>"Ennek kulcsa volt például a szakállam, mint különös ismertetőjegy. Régebben jóval hosszabb volt, nagyjából 25 cm, csak egy a feleségemmel kötött „üzleti megállapodás” nyomán le kellett vágnom."</b></i></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ezután úgy is tűnt, hogy hirtelen elfelejtettek felismerni az emberek, és tovább görgettek a tartalmaimon.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/hulladekvadasz_szebenyi_peter_34ff71f2f9.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Aggódsz vagy inkább bizakodsz a bolygó jövője miatt?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Alkalmazkodom. Nagyon sok probléma van például a műanyaggal, a rossz minőségű vízzel vagy a levegővel – de számos lehetőségünk is van, hogy ezekre reagáljunk. Viselhetünk például maszkot fűtési szezonban, amikor utazunk hazafele a munkából, és használhatunk levegő- vagy vízszűrőt otthon. <b>Szokták mondani, hogy a legdrágább dolog a világon az egészség.</b> De érdemes inkább a megelőzésre költeni, és akkor a gyógyulásra kevesebbet kell.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Ha az egészséggel összekötve taglalod a környezettudatosság kérdését, az emberek jobban felfigyelnek rá?</b></div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/Szebenyi_peter_c34caa6236.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Mindenki máshogy válik érdekeltté a környezetvédelem ügyében. Valakit az északi és déli sarkok olvadó jégsapkái és a jegesmedvék sorsa érint meg, mást az egészségéért való aggodalom vagy éppen az anyagi ösztönzők – gondoljunk csak arra, hányan állnak sorban a REpont automatáknál, hogy visszaváltsák a műanyagpalackokat. A kulcs, hogy mindenkit egyénileg kell megszólítani, és a hozzá vezető úton ösztönözni. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><i><b>"Mert lássuk be: a többségnek nem a szíve csücske ez a téma, sőt, inkább nyűg az életében, amiért valamiről esetleg le is kell mondania. Ehhez jön a sok álhír meg a napról napra változó igazság, ami csak még jobban összezavarja a fejeket."</b></i></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Még nekem tartalomkészítőként is vannak olyan időszakaim, amikor távolabb kell lépnem ettől a világtól, hogy egy kicsit detoxikáljam a fejem és a lelkem.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/faoentozes_eduativtartalom_4467bd65e4.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Milyen sikertörténetekből tudsz táplálkozni az ilyen visszatöltő időszakokban?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Például abból, hogy 2016-ban egymagam indítottam el az illegális szemétlerakók felszámolását segítő <b>Hulladékvadász</b> mozgalmat, majd a rákövetkező évben többed magammal létrehoztam a <b>Jövő Öko-Nemzedéke (JÖN) Alapítványt.</b> Influenszerként pedig sok erőt ad a tudat, hogy a követőim között szép számmal vannak olyanok, akik miattam kezdtek el vegyszermentesen kertészkedni. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Nagyon felkapott volt például az a <a href="https://www.youtube.com/watch?v=PuuTyLNf6kQ">Youtube videóm</a> a nyáron, amiben arról mesélek, hogyan tudunk kerti árnyékolót készíteni műanyagmentesen – elejét véve annak, hogy a műanyag hálóból kihulló mikroműanyag milliónyi darabjai szennyezzék a kertünk talaját, ezzel pedig minket is. Mint mondtam: a megelőzés mindennél fontosabb.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotó: Szebenyi Péter</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/otthon/diy-fuerdoszobai-rendezo-illatszereknek"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="20_Mini wellness_Insta_febr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_Mini_wellness_Insta_febr_0105d56c6f.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_Mini_wellness_Insta_febr_0105d56c6f.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_Mini_wellness_Insta_febr_0105d56c6f.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_Mini_wellness_Insta_febr_0105d56c6f.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_Mini_wellness_Insta_febr_0105d56c6f.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_Mini_wellness_Insta_febr_0105d56c6f.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_Mini_wellness_Insta_febr_0105d56c6f.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_Mini_wellness_Insta_febr_0105d56c6f.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_Mini_wellness_Insta_febr_0105d56c6f.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">DIY: Fürdőszobai rendező illatszereknek</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Egy fárasztó nap után jól esik a kádban ejtőzni. A fürdőszobai „kalandok” szép és praktikus kiegészítője lehet a saját kézzel készített mini wellness-tároló, szépségápolási eszközöknek. Az elkészítéséhez mindössze cipősdoboz, maradék textil és alkotási kedv szükséges.</div></div></div></a><a href="/korforgas/a-termeszet-titkos-arca-5-jelenseg-amit-alig-ismeruenk"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="19_Öt természeti jelenség_Insta_febr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_Oet_termeszeti_jelenseg_Insta_febr_f8080f0d9e.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_Oet_termeszeti_jelenseg_Insta_febr_f8080f0d9e.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_Oet_termeszeti_jelenseg_Insta_febr_f8080f0d9e.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_Oet_termeszeti_jelenseg_Insta_febr_f8080f0d9e.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_Oet_termeszeti_jelenseg_Insta_febr_f8080f0d9e.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_Oet_termeszeti_jelenseg_Insta_febr_f8080f0d9e.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_Oet_termeszeti_jelenseg_Insta_febr_f8080f0d9e.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_Oet_termeszeti_jelenseg_Insta_febr_f8080f0d9e.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_Oet_termeszeti_jelenseg_Insta_febr_f8080f0d9e.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Körforgás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">A természet titkos arca: 5 jelenség, amit alig ismerünk</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Nem kell messzire mennünk, hogy csodát lássunk. Néha elég hozzá egy ködös reggel, egy villámfényes éjszaka vagy egy csípős, fagyos hajnal. A természet ugyanis tele van olyan ritka, rejtélyes jelenségekkel, amelyek csak a legéberebb szemlélőknek mutatják meg magukat. </div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 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szakáll és egy kis megőrülés: így hat a greenfluencer","lead":"Alkalmazkodni a változó világhoz nem luxus, hanem létkérdés. A környezetvédelem pedig az egészségünk védelméről is szól – vallja Szebenyi Péter, környezetvédelmi influencer, aki egyedi stílusával és hiteles jelenlétével igazolja: a zöld gondolkodás hat és inspirál.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-09-14T16:23:39.379Z","updatedAt":"2025-10-12T10:12:12.436Z","publishedAt":"2025-09-15T05:00:00.019Z","publishAt":"2025-09-15T05:00:00.000Z","content":"{\"time\":1757958429694,\"blocks\":[{\"id\":\"DoV5XDtQX-\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAz\\ninfluenszer szó jelentése finoman szólva is megosztó lett az utóbbi években,\\nneked mégis sikerült olyan jelentéssel megtöltened, ami kikezdhetetlen. Hogyan\\nlett belőled greenfluencer?\u003c/b\u003e\"}},{\"id\":\"fQp6_S2RT1\",\"type\":\"paragraph\",\"data\":{\"text\":\"2019\\nóta definiálom magam \u003ca href=\\\"https://peterszebenyi.com/#kovess\\\"\u003ekörnyezetvédelmi influenszerként\u003c/a\u003e. Akkoriban egy civil szervezet vezetője\\nvoltam, és azt tapasztaltam, hogy az emberek inkább követnek egyéneket, mint\\ncsoportokat vagy szervezeteket. Hiába jöttek el több százan az eseményeinkre,\\nvagy kerültünk be a médiába rendszeresen, sokkal jobban megfogta a hallgatóságot\\naz edukatív tartalom, ha egy személyen keresztül mutattuk azt be. 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Milyen ügy mögé állsz be szívesen?\u003c/b\u003e\"}},{\"id\":\"H7D42iCtFU\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindig\\naz volt a célom, hogy ha együttműködök egy céggel vagy egy szervezettel, akkor\\nannak a terméke, illetve szolgáltatása ne csak a környezet, hanem az egészségünk\\nvédelmét is célozza. 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Próbálok egyedi hangvételt, egyedi stílust\\nkialakítani, és mindezt játékossággal, fiatalos felfogással, dinamikussággal\\nötvözni. \"}},{\"id\":\"0pOpTJnLNK\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Ennek kulcsa volt például a szakállam, mint különös ismertetőjegy.\\nRégebben jóval hosszabb volt, nagyjából 25 cm, csak egy a feleségemmel kötött\\n„üzleti megállapodás” nyomán le kellett vágnom.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"98zf2nd-b3\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezután úgy is tűnt, hogy\\nhirtelen elfelejtettek felismerni az emberek, és tovább görgettek a\\ntartalmaimon.\"}},{\"id\":\"mOvHaiRm8p\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3492,\"name\":\"hulladékvadász-szebenyi-péter.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":630,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_hulladekvadasz_szebenyi_peter_34ff71f2f9.jpg\",\"hash\":\"large_hulladekvadasz_szebenyi_peter_34ff71f2f9\",\"mime\":\"image/jpeg\",\"name\":\"large_hulladékvadász-szebenyi-péter.jpg\",\"path\":null,\"size\":137.6,\"width\":1000,\"height\":525},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_hulladekvadasz_szebenyi_peter_34ff71f2f9.jpg\",\"hash\":\"small_hulladekvadasz_szebenyi_peter_34ff71f2f9\",\"mime\":\"image/jpeg\",\"name\":\"small_hulladékvadász-szebenyi-péter.jpg\",\"path\":null,\"size\":39.47,\"width\":500,\"height\":263},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_hulladekvadasz_szebenyi_peter_34ff71f2f9.jpg\",\"hash\":\"medium_hulladekvadasz_szebenyi_peter_34ff71f2f9\",\"mime\":\"image/jpeg\",\"name\":\"medium_hulladékvadász-szebenyi-péter.jpg\",\"path\":null,\"size\":85.51,\"width\":750,\"height\":394},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_hulladekvadasz_szebenyi_peter_34ff71f2f9.jpg\",\"hash\":\"thumbnail_hulladekvadasz_szebenyi_peter_34ff71f2f9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_hulladékvadász-szebenyi-péter.jpg\",\"path\":null,\"size\":10.14,\"width\":245,\"height\":129}},\"hash\":\"hulladekvadasz_szebenyi_peter_34ff71f2f9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":175.22,\"url\":\"/uploads/hulladekvadasz_szebenyi_peter_34ff71f2f9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-09-14T16:21:38.279Z\",\"updatedAt\":\"2025-09-14T16:21:38.279Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"_v04_WIdjQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAggódsz\\nvagy inkább bizakodsz a bolygó jövője miatt?\u003c/b\u003e\"}},{\"id\":\"Ujho1F_CCt\",\"type\":\"paragraph\",\"data\":{\"text\":\"Alkalmazkodom.\\nNagyon sok probléma van például a műanyaggal, a rossz minőségű vízzel vagy a\\nlevegővel – de számos lehetőségünk is van, hogy ezekre reagáljunk. Viselhetünk például\\nmaszkot fűtési szezonban, amikor utazunk hazafele a munkából, és használhatunk\\nlevegő- vagy vízszűrőt otthon. \u003cb\u003eSzokták mondani, hogy a legdrágább dolog a\\nvilágon az egészség.\u003c/b\u003e De érdemes inkább a megelőzésre költeni, és akkor a\\ngyógyulásra kevesebbet kell.\"}},{\"id\":\"gVDIa6_8fr\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa\\naz egészséggel összekötve taglalod a környezettudatosság kérdését, az emberek\\njobban felfigyelnek rá?\u003c/b\u003e\"}},{\"id\":\"TrD7N4MzhQ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3494,\"name\":\"Szebenyi_péter.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Szebenyi_peter_c34caa6236.jpg\",\"hash\":\"large_Szebenyi_peter_c34caa6236\",\"mime\":\"image/jpeg\",\"name\":\"large_Szebenyi_péter.jpg\",\"path\":null,\"size\":73.39,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Szebenyi_peter_c34caa6236.jpg\",\"hash\":\"small_Szebenyi_peter_c34caa6236\",\"mime\":\"image/jpeg\",\"name\":\"small_Szebenyi_péter.jpg\",\"path\":null,\"size\":27.5,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Szebenyi_peter_c34caa6236.jpg\",\"hash\":\"medium_Szebenyi_peter_c34caa6236\",\"mime\":\"image/jpeg\",\"name\":\"medium_Szebenyi_péter.jpg\",\"path\":null,\"size\":49.3,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Szebenyi_peter_c34caa6236.jpg\",\"hash\":\"thumbnail_Szebenyi_peter_c34caa6236\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Szebenyi_péter.jpg\",\"path\":null,\"size\":9.28,\"width\":234,\"height\":156}},\"hash\":\"Szebenyi_peter_c34caa6236\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":97.09,\"url\":\"/uploads/Szebenyi_peter_c34caa6236.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-09-14T16:22:59.900Z\",\"updatedAt\":\"2025-09-14T16:22:59.900Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"_VKngnPK7K\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindenki\\nmáshogy válik érdekeltté a környezetvédelem ügyében. Valakit az északi és déli\\nsarkok olvadó jégsapkái és a jegesmedvék sorsa érint meg, mást az egészségéért\\nvaló aggodalom vagy éppen az anyagi ösztönzők – gondoljunk csak arra, hányan\\nállnak sorban a REpont automatáknál, hogy visszaváltsák a műanyagpalackokat. A\\nkulcs, hogy mindenkit egyénileg kell megszólítani, és a hozzá vezető úton\\nösztönözni. \"}},{\"id\":\"E2Ymv_CxIx\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Mert lássuk be: a többségnek nem a szíve csücske ez a téma, sőt,\\ninkább nyűg az életében, amiért valamiről esetleg le is kell mondania. Ehhez\\njön a sok álhír meg a napról napra változó igazság, ami csak még jobban\\nösszezavarja a fejeket.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"INKn_2qlgg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Még nekem tartalomkészítőként is vannak olyan időszakaim,\\namikor távolabb kell lépnem ettől a világtól, hogy egy kicsit detoxikáljam a\\nfejem és a lelkem.\"}},{\"id\":\"NOIMDDdP5S\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3493,\"name\":\"faöntozés_eduativtartalom.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":1208,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_faoentozes_eduativtartalom_4467bd65e4.jpg\",\"hash\":\"large_faoentozes_eduativtartalom_4467bd65e4\",\"mime\":\"image/jpeg\",\"name\":\"large_faöntozés_eduativtartalom.jpg\",\"path\":null,\"size\":296.27,\"width\":993,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_faoentozes_eduativtartalom_4467bd65e4.jpg\",\"hash\":\"small_faoentozes_eduativtartalom_4467bd65e4\",\"mime\":\"image/jpeg\",\"name\":\"small_faöntozés_eduativtartalom.jpg\",\"path\":null,\"size\":95.58,\"width\":497,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_faoentozes_eduativtartalom_4467bd65e4.jpg\",\"hash\":\"medium_faoentozes_eduativtartalom_4467bd65e4\",\"mime\":\"image/jpeg\",\"name\":\"medium_faöntozés_eduativtartalom.jpg\",\"path\":null,\"size\":190.28,\"width\":745,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_faoentozes_eduativtartalom_4467bd65e4.jpg\",\"hash\":\"thumbnail_faoentozes_eduativtartalom_4467bd65e4\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_faöntozés_eduativtartalom.jpg\",\"path\":null,\"size\":9.98,\"width\":155,\"height\":156}},\"hash\":\"faoentozes_eduativtartalom_4467bd65e4\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":402.16,\"url\":\"/uploads/faoentozes_eduativtartalom_4467bd65e4.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-09-14T16:22:05.394Z\",\"updatedAt\":\"2025-09-14T16:22:05.394Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"zjNawwixAV\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMilyen\\nsikertörténetekből tudsz táplálkozni az ilyen visszatöltő időszakokban?\u003c/b\u003e\"}},{\"id\":\"3w1hOvwLZv\",\"type\":\"paragraph\",\"data\":{\"text\":\"Például\\nabból, hogy 2016-ban egymagam indítottam el az illegális szemétlerakók\\nfelszámolását segítő\u0026nbsp;\u003cb\u003eHulladékvadász\u003c/b\u003e mozgalmat, majd a rákövetkező évben\\ntöbbed magammal létrehoztam a \u003cb\u003eJövő Öko-Nemzedéke (JÖN) Alapítványt.\u003c/b\u003e\\nInfluenszerként pedig sok erőt ad a tudat, hogy a követőim között szép számmal\\nvannak olyanok, akik miattam kezdtek el vegyszermentesen kertészkedni. \"}},{\"id\":\"FIPIiBdQdp\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nagyon\\nfelkapott volt például az a \u003ca href=\\\"https://www.youtube.com/watch?v=PuuTyLNf6kQ\\\"\u003eYoutube videóm\u003c/a\u003e a nyáron, amiben arról mesélek, hogyan tudunk kerti\\nárnyékolót készíteni műanyagmentesen – elejét véve annak, hogy a műanyag hálóból\\nkihulló mikroműanyag milliónyi darabjai szennyezzék a kertünk talaját, ezzel pedig\\nminket is. Mint mondtam: a megelőzés mindennél fontosabb.\"}},{\"id\":\"DBCjrmZaam\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó: Szebenyi Péter\"}}],\"version\":\"2.26.5\"}","slug":"egyedi-szakall-es-egy-kis-megorueles-igy-hat-a-greenfluencer","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Példa\u0026Érték","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2025-08-21T08:36:01.173Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"pelda-es-ertek"}}},"coverImage":{"data":{"id":3500,"attributes":{"name":"SzebenyiP_1.jpg","alternativeText":null,"caption":null,"width":1333,"height":1000,"formats":{"large":{"ext":".jpg","url":"/uploads/large_Szebenyi_P_1_ef215d3841.jpg","hash":"large_Szebenyi_P_1_ef215d3841","mime":"image/jpeg","name":"large_SzebenyiP_1.jpg","path":null,"size":81.1,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_Szebenyi_P_1_ef215d3841.jpg","hash":"small_Szebenyi_P_1_ef215d3841","mime":"image/jpeg","name":"small_SzebenyiP_1.jpg","path":null,"size":27.88,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_Szebenyi_P_1_ef215d3841.jpg","hash":"medium_Szebenyi_P_1_ef215d3841","mime":"image/jpeg","name":"medium_SzebenyiP_1.jpg","path":null,"size":52.01,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_Szebenyi_P_1_ef215d3841.jpg","hash":"thumbnail_Szebenyi_P_1_ef215d3841","mime":"image/jpeg","name":"thumbnail_SzebenyiP_1.jpg","path":null,"size":7.24,"width":208,"height":156}},"hash":"Szebenyi_P_1_ef215d3841","ext":".jpg","mime":"image/jpeg","size":202.96,"url":"/uploads/Szebenyi_P_1_ef215d3841.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-09-15T17:46:18.618Z","updatedAt":"2025-09-15T17:46:18.618Z"}}},"seo":{"id":654,"metaTitle":"Egyedi szakáll és egy kis megőrülés: így hat a greenfluencer","metaDescription":"Szebenyi Péter greeninfluencer szerint a környezetvédelem egészségünk védelméről is szól.","keywords":null,"metaRobots":null,"structuredData":null,"metaViewport":null,"canonicalURL":null,"metaImage":{"data":{"id":3500,"attributes":{"name":"SzebenyiP_1.jpg","alternativeText":null,"caption":null,"width":1333,"height":1000,"formats":{"large":{"ext":".jpg","url":"/uploads/large_Szebenyi_P_1_ef215d3841.jpg","hash":"large_Szebenyi_P_1_ef215d3841","mime":"image/jpeg","name":"large_SzebenyiP_1.jpg","path":null,"size":81.1,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_Szebenyi_P_1_ef215d3841.jpg","hash":"small_Szebenyi_P_1_ef215d3841","mime":"image/jpeg","name":"small_SzebenyiP_1.jpg","path":null,"size":27.88,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_Szebenyi_P_1_ef215d3841.jpg","hash":"medium_Szebenyi_P_1_ef215d3841","mime":"image/jpeg","name":"medium_SzebenyiP_1.jpg","path":null,"size":52.01,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_Szebenyi_P_1_ef215d3841.jpg","hash":"thumbnail_Szebenyi_P_1_ef215d3841","mime":"image/jpeg","name":"thumbnail_SzebenyiP_1.jpg","path":null,"size":7.24,"width":208,"height":156}},"hash":"Szebenyi_P_1_ef215d3841","ext":".jpg","mime":"image/jpeg","size":202.96,"url":"/uploads/Szebenyi_P_1_ef215d3841.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-09-15T17:46:18.618Z","updatedAt":"2025-09-15T17:46:18.618Z"}}},"metaSocial":[]},"socialBox":null,"author":{"data":{"id":11,"attributes":{"name":"NSzM","createdAt":"2023-03-09T18:14:56.172Z","updatedAt":"2023-03-09T18:14:56.172Z"}}},"createdBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}},"updatedBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}}}}},"relatedPosts":{"data":[{"id":99,"attributes":{"title":"Inspiráló gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; 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\u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":938,"attributes":{"title":"DIY: Fürdőszobai rendező illatszereknek","lead":"Egy fárasztó nap után jól esik a kádban ejtőzni. A fürdőszobai „kalandok” szép és praktikus kiegészítője lehet a saját kézzel készített mini wellness-tároló, szépségápolási eszközöknek. Az elkészítéséhez mindössze cipősdoboz, maradék textil és alkotási kedv szükséges.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-02-24T19:45:51.266Z","updatedAt":"2026-02-25T07:00:00.046Z","publishedAt":"2026-02-25T07:00:00.021Z","publishAt":"2026-02-25T07:00:00.000Z","content":"{\"time\":1771962275262,\"blocks\":[{\"id\":\"m8vJ4T6dXB\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eTartsatok velünk a kreatív fürdőszobánkba!\u003c/i\u003e\"}},{\"id\":\"xVw8kmuuqX\",\"type\":\"header\",\"data\":{\"text\":\"Hulladékból érték\",\"level\":2}},{\"id\":\"aa_O2LDLR_\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy hajdani cipősdobozból könnyen készíthetünk a pihentető\\nfürdőzéshez szükséges kellékek számára tárolót. 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A kartondoboz méreténél, fél vagy egy centivel legyen kisebb a\\nfedőlapunk. Majd ugyancsak a ragasztópisztollyal rögzítsük a helyére.\"}},{\"id\":\"1cV_Ee6iDp\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3998,\"name\":\"004.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_004_295a1313a7.jpg\",\"hash\":\"large_004_295a1313a7\",\"mime\":\"image/jpeg\",\"name\":\"large_004.jpg\",\"path\":null,\"size\":91.15,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_004_295a1313a7.jpg\",\"hash\":\"small_004_295a1313a7\",\"mime\":\"image/jpeg\",\"name\":\"small_004.jpg\",\"path\":null,\"size\":27.56,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_004_295a1313a7.jpg\",\"hash\":\"medium_004_295a1313a7\",\"mime\":\"image/jpeg\",\"name\":\"medium_004.jpg\",\"path\":null,\"size\":54.91,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_004_295a1313a7.jpg\",\"hash\":\"thumbnail_004_295a1313a7\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_004.jpg\",\"path\":null,\"size\":6.75,\"width\":208,\"height\":156}},\"hash\":\"004_295a1313a7\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":135.12,\"url\":\"/uploads/004_295a1313a7.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-24T19:44:21.173Z\",\"updatedAt\":\"2026-02-24T19:44:21.173Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"RZxWCJ9yph\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezután a semleges színű textillel, burkoljuk a doboz\\nbelsejét. Vágjunk ki egy a belső méretekhez igazodó anyagcsíkot és ragasszuk be\\na helyére. A doboz belső aljára ugyancsak ragasszunk egy textildarabot.\"}},{\"id\":\"m0T1MFkne5\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3999,\"name\":\"005.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_005_c3cc53ad1f.jpg\",\"hash\":\"large_005_c3cc53ad1f\",\"mime\":\"image/jpeg\",\"name\":\"large_005.jpg\",\"path\":null,\"size\":139.7,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_005_c3cc53ad1f.jpg\",\"hash\":\"small_005_c3cc53ad1f\",\"mime\":\"image/jpeg\",\"name\":\"small_005.jpg\",\"path\":null,\"size\":43.19,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_005_c3cc53ad1f.jpg\",\"hash\":\"medium_005_c3cc53ad1f\",\"mime\":\"image/jpeg\",\"name\":\"medium_005.jpg\",\"path\":null,\"size\":85.2,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_005_c3cc53ad1f.jpg\",\"hash\":\"thumbnail_005_c3cc53ad1f\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_005.jpg\",\"path\":null,\"size\":9.19,\"width\":208,\"height\":156}},\"hash\":\"005_c3cc53ad1f\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":197.76,\"url\":\"/uploads/005_c3cc53ad1f.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-24T19:44:34.589Z\",\"updatedAt\":\"2026-02-24T19:44:34.589Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Dj1vhcFttp\",\"type\":\"paragraph\",\"data\":{\"text\":\"Végül egy a textilhez passzoló szalaggal, vagy zsineggel,\\ndíszítsük a doboz külső szélét. Aki tud varrni az a doboz huzatát elkészítheti\\nvarrógéppel is. \"}},{\"id\":\"nwOCLOYPL0\",\"type\":\"header\",\"data\":{\"text\":\"TIPP\",\"level\":2}},{\"id\":\"CQnqhbIqE2\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egyszerű henger alakú csipszes dobozból is készíthetünk\\nfürdőszobai kellékeinknek tartót. A papírhengert vágjuk megfelelő magasságúra,\\nmajd a többi kiegészítővel harmonizáló textillel burkoljuk.\"}},{\"id\":\"LfyMPE8xpp\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e Rögzítéshez\\nhasználjunk ragasztópisztolyt. A henger alakú tartóban, jól elférnek a fésűk és\\nhajkefék, de bármi mást is tehetünk bele, ha nem a fürdőszobában helyezzük el.\\n\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"04ellzS7OZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A mintás textilt mi magunk is elkészíthetjük, ha egy polisztiroldarabra,\\nrovátkolt mintát készítünk vágókéssel. Az így kapott sablont, kenjük be akrilfestékkel\\nvagy textilfestékkel és nyomdázzunk vele az egyszínű kelménkre. Így egyedi és\\nszemélyes dekorációt készíthetünk, amelyből nincs még egy a világon!\"}},{\"id\":\"YvOhMsjFx2\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eÖtlet, kivitelezés, szöveg és fotó: Thuróczy Zoltán –\\nLakbear\u003c/i\u003e\"}}],\"version\":\"2.26.5\"}","slug":"diy-fuerdoszobai-rendezo-illatszereknek","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":3995,"attributes":{"name":"20_Mini wellness_Insta_febr.jpg","alternativeText":null,"caption":null,"width":2000,"height":1502,"formats":{"large":{"ext":".jpg","url":"/uploads/large_20_Mini_wellness_Insta_febr_0105d56c6f.jpg","hash":"large_20_Mini_wellness_Insta_febr_0105d56c6f","mime":"image/jpeg","name":"large_20_Mini wellness_Insta_febr.jpg","path":null,"size":122.97,"width":1000,"height":751},"small":{"ext":".jpg","url":"/uploads/small_20_Mini_wellness_Insta_febr_0105d56c6f.jpg","hash":"small_20_Mini_wellness_Insta_febr_0105d56c6f","mime":"image/jpeg","name":"small_20_Mini wellness_Insta_febr.jpg","path":null,"size":36.85,"width":500,"height":376},"medium":{"ext":".jpg","url":"/uploads/medium_20_Mini_wellness_Insta_febr_0105d56c6f.jpg","hash":"medium_20_Mini_wellness_Insta_febr_0105d56c6f","mime":"image/jpeg","name":"medium_20_Mini wellness_Insta_febr.jpg","path":null,"size":74.33,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_20_Mini_wellness_Insta_febr_0105d56c6f.jpg","hash":"thumbnail_20_Mini_wellness_Insta_febr_0105d56c6f","mime":"image/jpeg","name":"thumbnail_20_Mini wellness_Insta_febr.jpg","path":null,"size":8.9,"width":209,"height":156}},"hash":"20_Mini_wellness_Insta_febr_0105d56c6f","ext":".jpg","mime":"image/jpeg","size":393.56,"url":"/uploads/20_Mini_wellness_Insta_febr_0105d56c6f.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-02-24T19:38:39.644Z","updatedAt":"2026-02-24T19:38:39.644Z"}}}}},{"id":937,"attributes":{"title":"A természet titkos arca: 5 jelenség, amit alig ismerünk","lead":"Nem kell messzire mennünk, hogy csodát lássunk. Néha elég hozzá egy ködös reggel, egy villámfényes éjszaka vagy egy csípős, fagyos hajnal. A természet ugyanis tele van olyan ritka, rejtélyes jelenségekkel, amelyek csak a legéberebb szemlélőknek mutatják meg magukat. ","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-02-23T20:14:58.331Z","updatedAt":"2026-02-25T17:39:41.293Z","publishedAt":"2026-02-24T07:00:00.013Z","publishAt":"2026-02-24T07:00:00.000Z","content":"{\"time\":1771877690456,\"blocks\":[{\"id\":\"-GjqRh1p_J\",\"type\":\"paragraph\",\"data\":{\"text\":\"Öt olyan különlegességet\\ngyűjtöttünk össze, amelyről talán még sosem hallottál.\"}},{\"id\":\"dhXVQvZ7B2\",\"type\":\"header\",\"data\":{\"text\":\"1. Fehér szivárvány – Amikor a köd fest az égre\",\"level\":2}},{\"id\":\"x4kwM2pVpH\",\"type\":\"paragraph\",\"data\":{\"text\":\"A klasszikus szivárványszínek\\nkavalkádja helyett a fehér szivárvány – vagy ködszivárvány –\u0026nbsp;\u003cb\u003eselymesen\\nhalvány, szinte áttetsző ív\u003c/b\u003e. A titka az apró ködcseppekben rejlik: ezek\\nolyan picik, hogy a fényt nem bontják színekre, csak szórják. Így a szivárvány\\n„elsápad”, és fehér fátyolként hajlik a táj fölé. A leggyakrabban hegyekben,\\ntengerek partján vagy hajnalban figyelhető meg, amikor a levegő tele van\\nnedvességgel.\"}},{\"id\":\"Oh8afnaIF0\",\"type\":\"header\",\"data\":{\"text\":\"2. Tűzszivárvány – Színek a felhők peremén\",\"level\":2}},{\"id\":\"wceMOaDu_3\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nevével ellentétben ennek a\\njelenségnek semmi köze a tűzhöz. A tűzszivárvány valójában egy\u0026nbsp;\u003cb\u003eritka optikai\\njelenség\u003c/b\u003e, amikor a Nap fénye a magasban lebegő jégkristályokon törik meg. A\\nfény ekkor vízszintes, szivárványos sávot fest a felhők aljára, mintha az ég\\npereme lángra lobbant volna. Csak nyáron, és csak akkor látható, ha a Nap\\nmagasan áll, így nem csoda, hogy kevesen találkoznak vele.\"}},{\"id\":\"t3_QHpOsJ2\",\"type\":\"header\",\"data\":{\"text\":\"3. Gömbvillám – A villám misztikus unokatestvére\",\"level\":2}},{\"id\":\"vY0JnisMLq\",\"type\":\"paragraph\",\"data\":{\"text\":\"A gömbvillám a természet\\negyik\u0026nbsp;\u003cb\u003elegrejtélyesebb elektromos jelensége\u003c/b\u003e. Egy lebegő, néha\\nzizegő, néha halk surrogással mozgó fénygömb, amely vihar közben bukkan fel,\\nmajd néhány másodperc után eltűnik. A tudomány még mindig nem érti teljesen a\\nműködését, de a szemtanúk beszámolói egybehangzóak: mintha az energia maga\\nöltött volna formát.\"}},{\"id\":\"p8TGQzWLVK\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3994,\"name\":\"291407924_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":655,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_291407924_m_f25f934459.jpg\",\"hash\":\"large_291407924_m_f25f934459\",\"mime\":\"image/jpeg\",\"name\":\"large_291407924_m.jpg\",\"path\":null,\"size\":77.81,\"width\":1000,\"height\":546},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_291407924_m_f25f934459.jpg\",\"hash\":\"small_291407924_m_f25f934459\",\"mime\":\"image/jpeg\",\"name\":\"small_291407924_m.jpg\",\"path\":null,\"size\":23.94,\"width\":500,\"height\":273},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_291407924_m_f25f934459.jpg\",\"hash\":\"medium_291407924_m_f25f934459\",\"mime\":\"image/jpeg\",\"name\":\"medium_291407924_m.jpg\",\"path\":null,\"size\":47.32,\"width\":750,\"height\":409},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_291407924_m_f25f934459.jpg\",\"hash\":\"thumbnail_291407924_m_f25f934459\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_291407924_m.jpg\",\"path\":null,\"size\":7.31,\"width\":245,\"height\":134}},\"hash\":\"291407924_m_f25f934459\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":106.32,\"url\":\"/uploads/291407924_m_f25f934459.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-23T20:14:50.485Z\",\"updatedAt\":\"2026-02-23T20:14:50.485Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"5gbFDe_Axr\",\"type\":\"header\",\"data\":{\"text\":\"4. Fényoszlopok – Amikor a város fénye az égbe nyúlik\",\"level\":2}},{\"id\":\"rko3zyprF7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fagyos téli estéken, ha a levegőben\\njégkristályok lebegnek, a lámpák és utcai fények\u0026nbsp;\u003cb\u003efüggőleges fényoszlopokként\u003c/b\u003e\u0026nbsp;nyúlnak\\na magasba. A látvány olyan, mintha fénypillérek tartanák az eget. A jelenség\\nteljesen természetes: a hatszögletű jégkristályok visszaverik a fényt, amely\\nígy szó szerint „megfagy a levegőben”. Aki ilyet lát, ritka ajándékban részesül.\"}},{\"id\":\"aEOyNYSCLR\",\"type\":\"header\",\"data\":{\"text\":\"5. Kék jég – A gleccserek titkos fénye\",\"level\":2}},{\"id\":\"ybkRuOec5d\",\"type\":\"paragraph\",\"data\":{\"text\":\"A gleccserek mélyében rejtőzik\\na\u0026nbsp;\u003cb\u003evilág legkékebb színe\u003c/b\u003e. A hatalmas jégtömbök belsejében a jég\\nannyira sűrű, hogy csak a kék fény hullámhossza képes áthatolni rajta. Ezért\\nlátjuk a jégbarlangokat és hasadékokat is vakítóan kéknek. Napkeltekor ez a\\nfény szinte világít, mintha a jég belülről ragyogna.\"}},{\"id\":\"qugy8BEB3w\",\"type\":\"header\",\"data\":{\"text\":\"Amikor a természet elsuttogja a titkát\",\"level\":2}},{\"id\":\"R5pygPIkXP\",\"type\":\"paragraph\",\"data\":{\"text\":\"A legtöbb ilyen jelenség csak\\nnéhány percig él, és csak azok veszik észre őket, akik nyitottan szemlélik a\\ntájat maguk közül. A természet nem mindig harsány – néha pusztán egy halk,\\nfehér szivárvánnyal vagy egy rezgő fényoszloppal üzen. 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