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/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="hidden md:block z-10"><div class=" w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Példa&Érték</h5><h1 class="text-headingLarge text-black text-center">VIDEÓ: A fenntartható otthon leginkább döntés kérdése</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">NSzM</h3></div></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A fenntartható lakberendezés sokak fejében még mindig lemondással vagy drága kompromisszumokkal jár együtt. Barta Eszter lakberendező szerint azonban sokkal inkább apró döntések sorozata, amelyek hosszú távon formálják az élettereinket – és a gondolkodásunkat.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Gyakran beszélünk „fenntartható otthonokról”, mégis nehéz megfogni, mit is jelent ez a gyakorlatban. Hol dől el valójában, hogy egy tér mennyire tudatos?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Mindig azt mondom, hogy nem a lakás vagy a kávézó tudatos, hanem az ember, aki létrehozza. A fenntarthatóság nem egy címke, hanem döntések sora. Már az is számít, ha valaki elkezd figyelni arra, miből készül egy bútor vagy egy tárgy, mielőtt megveszi.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Ez alapján nincs egyetlen „belépési pont”, sokkal inkább különböző ösvények vezetnek ugyanoda. Tapasztalataid szerint honnan indulnak el leggyakrabban az emberek ezen az úton?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Van, aki az öltözködésen keresztül érkezik meg a tudatosság magasabb szintjére, másokat a vegyszermentes háztartás, az egészséges táplálkozás vagy a hulladékcsökkentés kezd el érdekelni. Ezek mind olyan területek, amelyek idővel elvezetnek oda, hogy az ember az otthonára is más szemmel nézzen.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Ha valaki el is kezd fenntarthatóbb módon gondolkodni az otthonáról, gyakran hamar megszületik benne egy nagyon erős belső ellenállás: hogy ez az út szükségszerűen kompromisszumokkal jár esztétikailag. Mintha a tudatosság egyet jelentene azzal, hogy az egyéni ízlés és a karakter háttérbe szorul. Valóban létezik ez az ellentmondás a fenntarthatóság és a személyesség között?</b></div></div><div><div class="my-35"><div class="flex flex-col items-center lg:flex-row space-y-35 lg:space-y-0 justify-between px-0 lg:px-20"><div class="w-full md:w-[415px] h-[390px] relative"><img alt="9.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_386b229b79.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_386b229b79.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_386b229b79.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_386b229b79.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_386b229b79.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_386b229b79.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_386b229b79.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_386b229b79.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_386b229b79.jpg&w=3840&q=75" decoding="async" data-nimg="fill" loading="lazy" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="w-full md:w-[415px] h-[390px] relative"><img alt="4.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_283ec6a862.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_283ec6a862.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_283ec6a862.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_283ec6a862.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_283ec6a862.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_283ec6a862.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_283ec6a862.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_283ec6a862.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_283ec6a862.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" loading="lazy" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div></div><div class="text-light italic py-15 px-4 md:px-20"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ez az egyik legnagyobb félreértés. A környezettudatos lakberendezés nem jelent stílusbeli uniformizálást. Lehet egy tér színes, karakteres, játékos és fenntartható egyszerre. A lényeg az, hogy személyes maradjon, és a benne élők egyéniségéből induljon ki. A használt bútorok vagy a DIY-megoldások például rengeteg lehetőséget adnak erre.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Az anyaghasználat körül viszont sok a bizonytalanság, és talán még több a tévhit. Mi az, amivel a leggyakrabban találkozol a munkád során?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Klasszikus példa a linóleum. Sokan a PVC-vel mossák össze, pedig a linóleum egy teljesen természetes anyag: lenolajból, falisztből, gyantából és mészkőőrleményből készül. Amikor ezt valaki megtudja, megfoghatja, megszagolhatja az anyagot, ott jön a klasszikus „aha-élmény”. Ez is azt bizonyítja, hogy az információhiány nagyon sok rossz döntést eredményez.</div></div><div><div class="my-35"><div class="w-full max-w-[870px] flex justify-center items-center mx-auto bg-cork-pattern bg-cover p-4 md:p-8 rounded-none md:rounded-[10px]"><div class="w-full max-w-[720px] relative"><div class="w-full max-w-[720px] h-[160px] md:h-[370px] relative"><div class="hidden md:block"><div class="absolute top-1/2 left-1/2 -translate-x-1/2 -translate-y-1/2 bg-white w-28 h-24 flex justify-center items-center cursor-pointer z-10"><svg width="63" height="62" viewBox="0 0 18 21" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M18 10.7327L0.750001 20.7611L0.750002 0.704238L18 10.7327Z" fill="#26832E"></path></svg></div></div><div class="block md:hidden"><div class="absolute top-4 left-3 bg-white w-11 h-9 flex justify-center items-center cursor-pointer z-10"><svg width="18" height="21" viewBox="0 0 18 21" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M18 10.7327L0.750001 20.7611L0.750002 0.704238L18 10.7327Z" fill="#26832E"></path></svg></div></div><img alt="197601246_m.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F197601246_m_a6df23e2da.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F197601246_m_a6df23e2da.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F197601246_m_a6df23e2da.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F197601246_m_a6df23e2da.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F197601246_m_a6df23e2da.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F197601246_m_a6df23e2da.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F197601246_m_a6df23e2da.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F197601246_m_a6df23e2da.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F197601246_m_a6df23e2da.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="bg-white/70 p-15"><h5 class="text-tag text-green uppercase pb-15"></h5><h3 class="text-subHeading md:text-headingLargeMobile w-full max-w-[270px] md:max-w-[560px] text-black">Fenntartható otthon: nem stílus, hanem döntés kérdése</h3></div></div></div><div class="text-light italic p-4 md:py-15 md:px-20"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Ha tovább tágítjuk a képet: a környezettudatosság nemcsak az anyagokon múlik. Hol dől el igazán egy felújítás vagy téralakítás ökológiai lábnyoma?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Nagyon sokat számít már magának a beavatkozásnak a mértéke is. Mennyi falat bontunk ki? Mennyire alakítjuk át az alaprajzot? Minél kevesebbet bontunk és rombolunk, annál kisebb a környezeti terhelés. Sokszor a kevesebb vásárlás és a meglévő elemek megtartása, újragondolása a legfenntarthatóbb döntés.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Mégis erősen él az a kép, hogy a fenntartható lakberendezés drága, sőt luxus.</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ugyanez a tévhit él a lakberendező felkéréséről is, mondván az csak a kiváltságosoknak szól. Pedig egy jó tervező sokszor pénzt spórol azzal, hogy segít elkerülni a rossz döntéseket. Van egy jó mondásom, ami idevág: „fapados luxus a bokorban”. Azt takarja, hogy egyszerű, elérhető anyagokkal és low-tech megoldásokkal is lehet nagyon erős, minőségi, természetes és a természetet tiszteletben tartó életérzést teremteni.</div></div><div><div class="my-35"><div class="flex flex-col items-center lg:flex-row space-y-35 lg:space-y-0 justify-between px-0 lg:px-20"><div class="w-full md:w-[415px] h-[390px] relative"><img alt="1.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_c2d929f0a7.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_c2d929f0a7.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_c2d929f0a7.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_c2d929f0a7.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_c2d929f0a7.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_c2d929f0a7.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_c2d929f0a7.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_c2d929f0a7.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_c2d929f0a7.jpg&w=3840&q=75" decoding="async" data-nimg="fill" loading="lazy" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="w-full md:w-[415px] h-[390px] relative"><img alt="6.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_8dbdf35e05.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_8dbdf35e05.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_8dbdf35e05.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_8dbdf35e05.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_8dbdf35e05.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_8dbdf35e05.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_8dbdf35e05.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_8dbdf35e05.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_8dbdf35e05.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" loading="lazy" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div></div><div class="text-light italic py-15 px-4 md:px-20"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Ha valaki nem akar azonnal nagy felújításba vágni, mi az a legkisebb lépés, amivel már valódi változást érhet el?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A rendrakás. Ez egy alulértékelt, pedig rendkívül hatékony eszköz. Ha rendszeresen szelektálunk, átlátjuk, ismerjük saját életterünket, azzal az indokolatlan vásárlásoknak is elejét vehetjük. Márpedig ez az egyik legerősebb módja az ökológiai lábnyom csökkentésének. Nem az a cél, hogy soha ne vegyünk semmi újat, hanem az, hogy tudatosan tegyük ezt meg.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>A fenntarthatóság kommunikációjánál sokszor megjelenik a bűntudatkeltés, ami azonban az otthon melegségével és biztonság érzetével nehezen hozható egy nevezőre. Talán nem véletlen, hogy te tudatosan más utat választottál.</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Valóban, én inkább a szépségen keresztül szeretek hatni. Az esztétikum érzelmileg működik: ha valami megfog, akkor nyitottabbá válunk a mögöttes tartalomra is. Emellett fontos a pozitív információátadás és a jó példák bemutatása is.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Végezetül: mit gondolsz, mi adhatna valódi lendületet a fenntartható lakberendezésnek idehaza?</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Óriási szükség lenne a használt bútorok piacának felfuttatására. Skandináviában teljesen természetes, hogy az emberek „offline” boltban válogatnak használt bútorok között. Ha ez nálunk is tömegek számára elérhetővé válna, az valódi áttörést jelentene.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Barta Eszter legújabb, Vokó Lilla belsőépítésszel közösen a fenntarthatóság jegyében megvalósított munkája a Budapest 13. kerületében található <a href="https://www.instagram.com/barnies_cafe_/">BARNIE’S | CAFÉ</a>. </div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/pelda-es-ertek/video-a-fenntarthato-otthon-leginkabb-doentes-kerdese"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="2_Videó_fenntartható otthon_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Példa&Érték</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">VIDEÓ: A fenntartható otthon leginkább döntés kérdése</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A fenntartható lakberendezés sokak fejében még mindig lemondással vagy drága kompromisszumokkal jár együtt. Barta Eszter lakberendező szerint azonban sokkal inkább apró döntések sorozata, amelyek hosszú távon formálják az élettereinket – és a gondolkodásunkat.</div></div></div></a><a href="/otthon/teli-kert-teli-elet-ii-rovarok-lepkek-es-bekak"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="3_télikert2_Insta_dec.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_telikert2_Insta_dec_e92bc021fd.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_telikert2_Insta_dec_e92bc021fd.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_telikert2_Insta_dec_e92bc021fd.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_telikert2_Insta_dec_e92bc021fd.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_telikert2_Insta_dec_e92bc021fd.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_telikert2_Insta_dec_e92bc021fd.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_telikert2_Insta_dec_e92bc021fd.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_telikert2_Insta_dec_e92bc021fd.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_telikert2_Insta_dec_e92bc021fd.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Téli kert, téli élet II.: Rovarok, lepkék és békák</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A hideg nemcsak a madarak és kisemlősök életét nehezíti meg, hanem a kert apróbb, kevésbé látható lakóit is próbára teszi. A rovarok, kétéltűek és hüllők nélkül a kert ökológiai egyensúlya felborulna. Érdemes tehát rájuk is gondolni, amikor téliesítjük a kertet.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 44.6493H21.6282V46.7262H25.4922C26.2089 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93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/pelda-es-ertek"><h5 class="text-tagLight text-green mb-3">Példa&Érték</h5></a><a href="/izvilag"><h5 class="text-tagLight text-green mb-3">Ízvilág</h5></a><a href="/korforgas"><h5 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rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Retró</h5></a><a href="https://2019.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2019</h5></a><a href="https://2018.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2018</h5></a><a href="https://2017.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2017</h5></a><a href="https://2016.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2016</h5></a></div></div><div class=""><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Infó</h3><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési és cookie tájékoztató</h5></a><a 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Ezek mind olyan területek, amelyek idővel elvezetnek oda, hogy az\\nember az otthonára is más szemmel nézzen.\"}},{\"id\":\"yLLjLpy-B4\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa valaki el is kezd\\nfenntarthatóbb módon gondolkodni az otthonáról, gyakran hamar megszületik benne\\negy nagyon erős belső ellenállás: hogy ez az út szükségszerűen\\nkompromisszumokkal jár esztétikailag. Mintha a tudatosság egyet jelentene\\nazzal, hogy az egyéni ízlés és a karakter háttérbe szorul. Valóban létezik ez\\naz ellentmondás a fenntarthatóság és a személyesség között?\u003c/b\u003e\"}},{\"id\":\"3IkOUhQPDh\",\"type\":\"doubleImage\",\"data\":{\"left\":{\"id\":3843,\"name\":\"9.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":675,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_9_386b229b79.jpg\",\"hash\":\"large_9_386b229b79\",\"mime\":\"image/jpeg\",\"name\":\"large_9.jpg\",\"path\":null,\"size\":86.75,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_9_386b229b79.jpg\",\"hash\":\"small_9_386b229b79\",\"mime\":\"image/jpeg\",\"name\":\"small_9.jpg\",\"path\":null,\"size\":31.3,\"width\":500,\"height\":281},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_9_386b229b79.jpg\",\"hash\":\"medium_9_386b229b79\",\"mime\":\"image/jpeg\",\"name\":\"medium_9.jpg\",\"path\":null,\"size\":56.47,\"width\":750,\"height\":422},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_9_386b229b79.jpg\",\"hash\":\"thumbnail_9_386b229b79\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_9.jpg\",\"path\":null,\"size\":10.05,\"width\":245,\"height\":138}},\"hash\":\"9_386b229b79\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":114.21,\"url\":\"/uploads/9_386b229b79.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-01T18:45:34.794Z\",\"updatedAt\":\"2026-01-01T18:46:53.494Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"right\":{\"id\":3844,\"name\":\"4.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":675,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_4_283ec6a862.jpg\",\"hash\":\"large_4_283ec6a862\",\"mime\":\"image/jpeg\",\"name\":\"large_4.jpg\",\"path\":null,\"size\":64.21,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_4_283ec6a862.jpg\",\"hash\":\"small_4_283ec6a862\",\"mime\":\"image/jpeg\",\"name\":\"small_4.jpg\",\"path\":null,\"size\":24.1,\"width\":500,\"height\":281},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_4_283ec6a862.jpg\",\"hash\":\"medium_4_283ec6a862\",\"mime\":\"image/jpeg\",\"name\":\"medium_4.jpg\",\"path\":null,\"size\":42.51,\"width\":750,\"height\":422},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_4_283ec6a862.jpg\",\"hash\":\"thumbnail_4_283ec6a862\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_4.jpg\",\"path\":null,\"size\":8.37,\"width\":245,\"height\":138}},\"hash\":\"4_283ec6a862\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":84.35,\"url\":\"/uploads/4_283ec6a862.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-01T18:45:35.188Z\",\"updatedAt\":\"2026-01-01T18:45:35.188Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"caption\":\"\"}},{\"id\":\"geACa3t7qj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez az egyik legnagyobb félreértés.\\nA környezettudatos lakberendezés nem jelent stílusbeli uniformizálást. Lehet\\negy tér színes, karakteres, játékos és fenntartható egyszerre. A lényeg az,\\nhogy személyes maradjon, és a benne élők egyéniségéből induljon ki. A használt\\nbútorok vagy a DIY-megoldások például rengeteg lehetőséget adnak erre.\"}},{\"id\":\"C_Jz3Mngfo\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAz anyaghasználat körül viszont sok\\na bizonytalanság, és talán még több a tévhit. Mi az, amivel a leggyakrabban\\ntalálkozol a munkád során?\u003c/b\u003e\"}},{\"id\":\"8rKBGnTBbn\",\"type\":\"paragraph\",\"data\":{\"text\":\"Klasszikus példa a linóleum. Sokan\\na PVC-vel mossák össze, pedig a linóleum egy teljesen természetes anyag:\\nlenolajból, falisztből, gyantából és mészkőőrleményből készül. Amikor ezt valaki\\nmegtudja, megfoghatja, megszagolhatja az anyagot, ott jön a klasszikus\\n„aha-élmény”. Ez is azt bizonyítja, hogy az információhiány nagyon sok rossz\\ndöntést eredményez.\"}},{\"id\":\"dFc3y2n7gK\",\"type\":\"video\",\"data\":{\"videoId\":\"9kWVUN4K0Nc\",\"title\":\"Fenntartható otthon: nem stílus, hanem döntés kérdése\",\"length\":\"4:34\",\"description\":\"\",\"tag\":\"\",\"cover\":{\"id\":3838,\"name\":\"197601246_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1500,\"height\":1000,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_197601246_m_a6df23e2da.jpg\",\"hash\":\"large_197601246_m_a6df23e2da\",\"mime\":\"image/jpeg\",\"name\":\"large_197601246_m.jpg\",\"path\":null,\"size\":94.2,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_197601246_m_a6df23e2da.jpg\",\"hash\":\"small_197601246_m_a6df23e2da\",\"mime\":\"image/jpeg\",\"name\":\"small_197601246_m.jpg\",\"path\":null,\"size\":26.64,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_197601246_m_a6df23e2da.jpg\",\"hash\":\"medium_197601246_m_a6df23e2da\",\"mime\":\"image/jpeg\",\"name\":\"medium_197601246_m.jpg\",\"path\":null,\"size\":55.58,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_197601246_m_a6df23e2da.jpg\",\"hash\":\"thumbnail_197601246_m_a6df23e2da\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_197601246_m.jpg\",\"path\":null,\"size\":8.3,\"width\":234,\"height\":156}},\"hash\":\"197601246_m_a6df23e2da\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":201.77,\"url\":\"/uploads/197601246_m_a6df23e2da.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2025-12-29T20:34:57.794Z\",\"updatedAt\":\"2025-12-29T20:34:57.794Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"}}},{\"id\":\"PhX2SKkwl8\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa tovább tágítjuk a képet: a környezettudatosság\\nnemcsak az anyagokon múlik. Hol dől el igazán egy felújítás vagy téralakítás\\nökológiai lábnyoma?\u003c/b\u003e\"}},{\"id\":\"L1CCwRc1jl\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nagyon sokat számít már magának a\\nbeavatkozásnak a mértéke is. Mennyi falat bontunk ki? Mennyire alakítjuk át az\\nalaprajzot? Minél kevesebbet bontunk és rombolunk, annál kisebb a környezeti\\nterhelés. Sokszor a kevesebb vásárlás és a meglévő elemek megtartása,\\nújragondolása a legfenntarthatóbb döntés.\"}},{\"id\":\"FQwD-kgTVm\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMégis erősen él az a kép, hogy a\\nfenntartható lakberendezés drága, sőt luxus.\u003c/b\u003e\"}},{\"id\":\"NZojoQADvI\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ugyanez a tévhit él a lakberendező\\nfelkéréséről is, mondván az csak a kiváltságosoknak szól. Pedig egy jó tervező\\nsokszor pénzt spórol azzal, hogy segít elkerülni a rossz döntéseket. Van egy jó\\nmondásom, ami idevág: „fapados luxus a bokorban”. Azt takarja, hogy egyszerű,\\nelérhető anyagokkal és\u0026nbsp;low-tech megoldásokkal\u0026nbsp;is lehet nagyon erős,\\nminőségi, természetes és a természetet tiszteletben tartó életérzést teremteni.\"}},{\"id\":\"YLmQQcpyc8\",\"type\":\"doubleImage\",\"data\":{\"left\":{\"id\":3842,\"name\":\"1.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":675,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_1_c2d929f0a7.jpg\",\"hash\":\"large_1_c2d929f0a7\",\"mime\":\"image/jpeg\",\"name\":\"large_1.jpg\",\"path\":null,\"size\":69.92,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_1_c2d929f0a7.jpg\",\"hash\":\"small_1_c2d929f0a7\",\"mime\":\"image/jpeg\",\"name\":\"small_1.jpg\",\"path\":null,\"size\":25.06,\"width\":500,\"height\":281},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_1_c2d929f0a7.jpg\",\"hash\":\"medium_1_c2d929f0a7\",\"mime\":\"image/jpeg\",\"name\":\"medium_1.jpg\",\"path\":null,\"size\":45.13,\"width\":750,\"height\":422},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_1_c2d929f0a7.jpg\",\"hash\":\"thumbnail_1_c2d929f0a7\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_1.jpg\",\"path\":null,\"size\":8.69,\"width\":245,\"height\":138}},\"hash\":\"1_c2d929f0a7\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":94.4,\"url\":\"/uploads/1_c2d929f0a7.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-01T18:45:34.785Z\",\"updatedAt\":\"2026-01-01T18:45:34.785Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"right\":{\"id\":3841,\"name\":\"6.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":675,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_6_8dbdf35e05.jpg\",\"hash\":\"large_6_8dbdf35e05\",\"mime\":\"image/jpeg\",\"name\":\"large_6.jpg\",\"path\":null,\"size\":39.1,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_6_8dbdf35e05.jpg\",\"hash\":\"small_6_8dbdf35e05\",\"mime\":\"image/jpeg\",\"name\":\"small_6.jpg\",\"path\":null,\"size\":15.42,\"width\":500,\"height\":281},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_6_8dbdf35e05.jpg\",\"hash\":\"medium_6_8dbdf35e05\",\"mime\":\"image/jpeg\",\"name\":\"medium_6.jpg\",\"path\":null,\"size\":26.5,\"width\":750,\"height\":422},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_6_8dbdf35e05.jpg\",\"hash\":\"thumbnail_6_8dbdf35e05\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_6.jpg\",\"path\":null,\"size\":5.96,\"width\":245,\"height\":138}},\"hash\":\"6_8dbdf35e05\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":52.75,\"url\":\"/uploads/6_8dbdf35e05.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-01T18:45:33.593Z\",\"updatedAt\":\"2026-01-01T18:45:33.593Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"caption\":\"\"}},{\"id\":\"hU_qpxqZpr\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa valaki nem akar azonnal nagy\\nfelújításba vágni, mi az a legkisebb lépés, amivel már valódi változást érhet\\nel?\u003c/b\u003e\"}},{\"id\":\"aKKVaG74wM\",\"type\":\"paragraph\",\"data\":{\"text\":\"A rendrakás. Ez egy alulértékelt,\\npedig rendkívül hatékony eszköz. Ha rendszeresen szelektálunk, átlátjuk,\\nismerjük saját életterünket, azzal az indokolatlan vásárlásoknak is elejét\\nvehetjük. Márpedig ez az egyik legerősebb módja az ökológiai lábnyom\\ncsökkentésének. Nem az a cél, hogy soha ne vegyünk semmi újat, hanem az, hogy\\ntudatosan tegyük ezt meg.\"}},{\"id\":\"8YYDv0lU8v\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA fenntarthatóság kommunikációjánál\\nsokszor megjelenik a bűntudatkeltés, ami azonban az otthon melegségével és\\nbiztonság érzetével nehezen hozható egy nevezőre. Talán nem véletlen, hogy te\\ntudatosan más utat választottál.\u003c/b\u003e\"}},{\"id\":\"7k92PeOA_H\",\"type\":\"paragraph\",\"data\":{\"text\":\"Valóban, én inkább a szépségen\\nkeresztül szeretek hatni. Az esztétikum érzelmileg működik: ha valami megfog,\\nakkor nyitottabbá válunk a mögöttes tartalomra is. Emellett fontos a pozitív\\ninformációátadás és a jó példák bemutatása is.\"}},{\"id\":\"Rx5Cw-xfcd\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eVégezetül: mit gondolsz, mi adhatna\\nvalódi lendületet a fenntartható lakberendezésnek idehaza?\u003c/b\u003e\"}},{\"id\":\"Sy7cAHnRIu\",\"type\":\"paragraph\",\"data\":{\"text\":\"Óriási szükség lenne a használt\\nbútorok piacának felfuttatására. Skandináviában teljesen természetes, hogy az\\nemberek „offline” boltban válogatnak használt bútorok között. Ha ez nálunk is\\ntömegek számára elérhetővé válna, az valódi áttörést jelentene.\"}},{\"id\":\"NYisqOk-v4\",\"type\":\"paragraph\",\"data\":{\"text\":\"Barta Eszter legújabb, Vokó Lilla\\nbelsőépítésszel közösen a fenntarthatóság jegyében megvalósított munkája a\\nBudapest 13. kerületében található \u003ca href=\\\"https://www.instagram.com/barnies_cafe_/\\\"\u003eBARNIE’S | CAFÉ\u003c/a\u003e.\\n\"}}],\"version\":\"2.26.5\"}","slug":"video-a-fenntarthato-otthon-leginkabb-doentes-kerdese","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Példa\u0026Érték","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2025-08-21T08:36:01.173Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"pelda-es-ertek"}}},"coverImage":{"data":{"id":3839,"attributes":{"name":"2_Videó_fenntartható 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gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":894,"attributes":{"title":"VIDEÓ: A fenntartható otthon leginkább döntés kérdése","lead":"A fenntartható lakberendezés sokak fejében még mindig lemondással vagy drága kompromisszumokkal jár együtt. Barta Eszter lakberendező szerint azonban sokkal inkább apró döntések sorozata, amelyek hosszú távon formálják az élettereinket – és a gondolkodásunkat.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-01-01T18:47:27.474Z","updatedAt":"2026-01-02T07:00:00.052Z","publishedAt":"2026-01-02T07:00:00.023Z","publishAt":"2026-01-02T07:00:00.000Z","content":"{\"time\":1767293235728,\"blocks\":[{\"id\":\"WRuE2Tz2-z\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eGyakran beszélünk „fenntartható\\notthonokról”, mégis nehéz megfogni, mit is jelent ez a gyakorlatban. Hol dől el\\nvalójában, hogy egy tér mennyire tudatos?\u003c/b\u003e\"}},{\"id\":\"tKleOo3r3H\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindig azt mondom, hogy nem a lakás\\nvagy a kávézó tudatos, hanem az ember, aki létrehozza. A fenntarthatóság nem\\negy címke, hanem döntések sora. Már az is számít, ha valaki elkezd figyelni\\narra, miből készül egy bútor vagy egy tárgy, mielőtt megveszi.\"}},{\"id\":\"J0mRwLFz_k\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eEz alapján nincs egyetlen „belépési\\npont”, sokkal inkább különböző ösvények vezetnek ugyanoda. Tapasztalataid\\nszerint honnan indulnak el leggyakrabban az emberek ezen az úton?\u003c/b\u003e\"}},{\"id\":\"99TVH4CBFY\",\"type\":\"paragraph\",\"data\":{\"text\":\"Van, aki az öltözködésen keresztül\\nérkezik meg a tudatosság magasabb szintjére, másokat a vegyszermentes\\nháztartás, az egészséges táplálkozás vagy a hulladékcsökkentés kezd el\\nérdekelni. Ezek mind olyan területek, amelyek idővel elvezetnek oda, hogy az\\nember az otthonára is más szemmel nézzen.\"}},{\"id\":\"yLLjLpy-B4\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa valaki el is kezd\\nfenntarthatóbb módon gondolkodni az otthonáról, gyakran hamar megszületik benne\\negy nagyon erős belső ellenállás: hogy ez az út szükségszerűen\\nkompromisszumokkal jár esztétikailag. Mintha a tudatosság egyet jelentene\\nazzal, hogy az egyéni ízlés és a karakter háttérbe szorul. Valóban létezik ez\\naz ellentmondás a fenntarthatóság és a személyesség között?\u003c/b\u003e\"}},{\"id\":\"3IkOUhQPDh\",\"type\":\"doubleImage\",\"data\":{\"left\":{\"id\":3843,\"name\":\"9.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":675,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_9_386b229b79.jpg\",\"hash\":\"large_9_386b229b79\",\"mime\":\"image/jpeg\",\"name\":\"large_9.jpg\",\"path\":null,\"size\":86.75,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_9_386b229b79.jpg\",\"hash\":\"small_9_386b229b79\",\"mime\":\"image/jpeg\",\"name\":\"small_9.jpg\",\"path\":null,\"size\":31.3,\"width\":500,\"height\":281},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_9_386b229b79.jpg\",\"hash\":\"medium_9_386b229b79\",\"mime\":\"image/jpeg\",\"name\":\"medium_9.jpg\",\"path\":null,\"size\":56.47,\"width\":750,\"height\":422},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_9_386b229b79.jpg\",\"hash\":\"thumbnail_9_386b229b79\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_9.jpg\",\"path\":null,\"size\":10.05,\"width\":245,\"height\":138}},\"hash\":\"9_386b229b79\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":114.21,\"url\":\"/uploads/9_386b229b79.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-01T18:45:34.794Z\",\"updatedAt\":\"2026-01-01T18:46:53.494Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"right\":{\"id\":3844,\"name\":\"4.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":675,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_4_283ec6a862.jpg\",\"hash\":\"large_4_283ec6a862\",\"mime\":\"image/jpeg\",\"name\":\"large_4.jpg\",\"path\":null,\"size\":64.21,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_4_283ec6a862.jpg\",\"hash\":\"small_4_283ec6a862\",\"mime\":\"image/jpeg\",\"name\":\"small_4.jpg\",\"path\":null,\"size\":24.1,\"width\":500,\"height\":281},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_4_283ec6a862.jpg\",\"hash\":\"medium_4_283ec6a862\",\"mime\":\"image/jpeg\",\"name\":\"medium_4.jpg\",\"path\":null,\"size\":42.51,\"width\":750,\"height\":422},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_4_283ec6a862.jpg\",\"hash\":\"thumbnail_4_283ec6a862\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_4.jpg\",\"path\":null,\"size\":8.37,\"width\":245,\"height\":138}},\"hash\":\"4_283ec6a862\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":84.35,\"url\":\"/uploads/4_283ec6a862.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-01T18:45:35.188Z\",\"updatedAt\":\"2026-01-01T18:45:35.188Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"caption\":\"\"}},{\"id\":\"geACa3t7qj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez az egyik legnagyobb félreértés.\\nA környezettudatos lakberendezés nem jelent stílusbeli uniformizálást. Lehet\\negy tér színes, karakteres, játékos és fenntartható egyszerre. A lényeg az,\\nhogy személyes maradjon, és a benne élők egyéniségéből induljon ki. A használt\\nbútorok vagy a DIY-megoldások például rengeteg lehetőséget adnak erre.\"}},{\"id\":\"C_Jz3Mngfo\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAz anyaghasználat körül viszont sok\\na bizonytalanság, és talán még több a tévhit. Mi az, amivel a leggyakrabban\\ntalálkozol a munkád során?\u003c/b\u003e\"}},{\"id\":\"8rKBGnTBbn\",\"type\":\"paragraph\",\"data\":{\"text\":\"Klasszikus példa a linóleum. Sokan\\na PVC-vel mossák össze, pedig a linóleum egy teljesen természetes anyag:\\nlenolajból, falisztből, gyantából és mészkőőrleményből készül. Amikor ezt valaki\\nmegtudja, megfoghatja, megszagolhatja az anyagot, ott jön a klasszikus\\n„aha-élmény”. Ez is azt bizonyítja, hogy az információhiány nagyon sok rossz\\ndöntést eredményez.\"}},{\"id\":\"dFc3y2n7gK\",\"type\":\"video\",\"data\":{\"videoId\":\"9kWVUN4K0Nc\",\"title\":\"Fenntartható otthon: nem stílus, hanem döntés kérdése\",\"length\":\"4:34\",\"description\":\"\",\"tag\":\"\",\"cover\":{\"id\":3838,\"name\":\"197601246_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1500,\"height\":1000,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_197601246_m_a6df23e2da.jpg\",\"hash\":\"large_197601246_m_a6df23e2da\",\"mime\":\"image/jpeg\",\"name\":\"large_197601246_m.jpg\",\"path\":null,\"size\":94.2,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_197601246_m_a6df23e2da.jpg\",\"hash\":\"small_197601246_m_a6df23e2da\",\"mime\":\"image/jpeg\",\"name\":\"small_197601246_m.jpg\",\"path\":null,\"size\":26.64,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_197601246_m_a6df23e2da.jpg\",\"hash\":\"medium_197601246_m_a6df23e2da\",\"mime\":\"image/jpeg\",\"name\":\"medium_197601246_m.jpg\",\"path\":null,\"size\":55.58,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_197601246_m_a6df23e2da.jpg\",\"hash\":\"thumbnail_197601246_m_a6df23e2da\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_197601246_m.jpg\",\"path\":null,\"size\":8.3,\"width\":234,\"height\":156}},\"hash\":\"197601246_m_a6df23e2da\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":201.77,\"url\":\"/uploads/197601246_m_a6df23e2da.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2025-12-29T20:34:57.794Z\",\"updatedAt\":\"2025-12-29T20:34:57.794Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"}}},{\"id\":\"PhX2SKkwl8\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa tovább tágítjuk a képet: a környezettudatosság\\nnemcsak az anyagokon múlik. Hol dől el igazán egy felújítás vagy téralakítás\\nökológiai lábnyoma?\u003c/b\u003e\"}},{\"id\":\"L1CCwRc1jl\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nagyon sokat számít már magának a\\nbeavatkozásnak a mértéke is. Mennyi falat bontunk ki? Mennyire alakítjuk át az\\nalaprajzot? Minél kevesebbet bontunk és rombolunk, annál kisebb a környezeti\\nterhelés. Sokszor a kevesebb vásárlás és a meglévő elemek megtartása,\\nújragondolása a legfenntarthatóbb döntés.\"}},{\"id\":\"FQwD-kgTVm\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMégis erősen él az a kép, hogy a\\nfenntartható lakberendezés drága, sőt luxus.\u003c/b\u003e\"}},{\"id\":\"NZojoQADvI\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ugyanez a tévhit él a lakberendező\\nfelkéréséről is, mondván az csak a kiváltságosoknak szól. Pedig egy jó tervező\\nsokszor pénzt spórol azzal, hogy segít elkerülni a rossz döntéseket. Van egy jó\\nmondásom, ami idevág: „fapados luxus a bokorban”. Azt takarja, hogy egyszerű,\\nelérhető anyagokkal és\u0026nbsp;low-tech megoldásokkal\u0026nbsp;is lehet nagyon erős,\\nminőségi, természetes és a természetet tiszteletben tartó életérzést teremteni.\"}},{\"id\":\"YLmQQcpyc8\",\"type\":\"doubleImage\",\"data\":{\"left\":{\"id\":3842,\"name\":\"1.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":675,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_1_c2d929f0a7.jpg\",\"hash\":\"large_1_c2d929f0a7\",\"mime\":\"image/jpeg\",\"name\":\"large_1.jpg\",\"path\":null,\"size\":69.92,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_1_c2d929f0a7.jpg\",\"hash\":\"small_1_c2d929f0a7\",\"mime\":\"image/jpeg\",\"name\":\"small_1.jpg\",\"path\":null,\"size\":25.06,\"width\":500,\"height\":281},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_1_c2d929f0a7.jpg\",\"hash\":\"medium_1_c2d929f0a7\",\"mime\":\"image/jpeg\",\"name\":\"medium_1.jpg\",\"path\":null,\"size\":45.13,\"width\":750,\"height\":422},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_1_c2d929f0a7.jpg\",\"hash\":\"thumbnail_1_c2d929f0a7\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_1.jpg\",\"path\":null,\"size\":8.69,\"width\":245,\"height\":138}},\"hash\":\"1_c2d929f0a7\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":94.4,\"url\":\"/uploads/1_c2d929f0a7.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-01T18:45:34.785Z\",\"updatedAt\":\"2026-01-01T18:45:34.785Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"right\":{\"id\":3841,\"name\":\"6.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":675,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_6_8dbdf35e05.jpg\",\"hash\":\"large_6_8dbdf35e05\",\"mime\":\"image/jpeg\",\"name\":\"large_6.jpg\",\"path\":null,\"size\":39.1,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_6_8dbdf35e05.jpg\",\"hash\":\"small_6_8dbdf35e05\",\"mime\":\"image/jpeg\",\"name\":\"small_6.jpg\",\"path\":null,\"size\":15.42,\"width\":500,\"height\":281},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_6_8dbdf35e05.jpg\",\"hash\":\"medium_6_8dbdf35e05\",\"mime\":\"image/jpeg\",\"name\":\"medium_6.jpg\",\"path\":null,\"size\":26.5,\"width\":750,\"height\":422},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_6_8dbdf35e05.jpg\",\"hash\":\"thumbnail_6_8dbdf35e05\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_6.jpg\",\"path\":null,\"size\":5.96,\"width\":245,\"height\":138}},\"hash\":\"6_8dbdf35e05\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":52.75,\"url\":\"/uploads/6_8dbdf35e05.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-01T18:45:33.593Z\",\"updatedAt\":\"2026-01-01T18:45:33.593Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"caption\":\"\"}},{\"id\":\"hU_qpxqZpr\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHa valaki nem akar azonnal nagy\\nfelújításba vágni, mi az a legkisebb lépés, amivel már valódi változást érhet\\nel?\u003c/b\u003e\"}},{\"id\":\"aKKVaG74wM\",\"type\":\"paragraph\",\"data\":{\"text\":\"A rendrakás. Ez egy alulértékelt,\\npedig rendkívül hatékony eszköz. Ha rendszeresen szelektálunk, átlátjuk,\\nismerjük saját életterünket, azzal az indokolatlan vásárlásoknak is elejét\\nvehetjük. Márpedig ez az egyik legerősebb módja az ökológiai lábnyom\\ncsökkentésének. Nem az a cél, hogy soha ne vegyünk semmi újat, hanem az, hogy\\ntudatosan tegyük ezt meg.\"}},{\"id\":\"8YYDv0lU8v\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA fenntarthatóság kommunikációjánál\\nsokszor megjelenik a bűntudatkeltés, ami azonban az otthon melegségével és\\nbiztonság érzetével nehezen hozható egy nevezőre. Talán nem véletlen, hogy te\\ntudatosan más utat választottál.\u003c/b\u003e\"}},{\"id\":\"7k92PeOA_H\",\"type\":\"paragraph\",\"data\":{\"text\":\"Valóban, én inkább a szépségen\\nkeresztül szeretek hatni. Az esztétikum érzelmileg működik: ha valami megfog,\\nakkor nyitottabbá válunk a mögöttes tartalomra is. Emellett fontos a pozitív\\ninformációátadás és a jó példák bemutatása is.\"}},{\"id\":\"Rx5Cw-xfcd\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eVégezetül: mit gondolsz, mi adhatna\\nvalódi lendületet a fenntartható lakberendezésnek idehaza?\u003c/b\u003e\"}},{\"id\":\"Sy7cAHnRIu\",\"type\":\"paragraph\",\"data\":{\"text\":\"Óriási szükség lenne a használt\\nbútorok piacának felfuttatására. Skandináviában teljesen természetes, hogy az\\nemberek „offline” boltban válogatnak használt bútorok között. Ha ez nálunk is\\ntömegek számára elérhetővé válna, az valódi áttörést jelentene.\"}},{\"id\":\"NYisqOk-v4\",\"type\":\"paragraph\",\"data\":{\"text\":\"Barta Eszter legújabb, Vokó Lilla\\nbelsőépítésszel közösen a fenntarthatóság jegyében megvalósított munkája a\\nBudapest 13. kerületében található \u003ca href=\\\"https://www.instagram.com/barnies_cafe_/\\\"\u003eBARNIE’S | CAFÉ\u003c/a\u003e.\\n\"}}],\"version\":\"2.26.5\"}","slug":"video-a-fenntarthato-otthon-leginkabb-doentes-kerdese","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Példa\u0026Érték","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2025-08-21T08:36:01.173Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"pelda-es-ertek"}}},"coverImage":{"data":{"id":3839,"attributes":{"name":"2_Videó_fenntartható otthon_Insta_jan.jpg","alternativeText":null,"caption":null,"width":2000,"height":1091,"formats":{"large":{"ext":".jpg","url":"/uploads/large_2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg","hash":"large_2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac","mime":"image/jpeg","name":"large_2_Videó_fenntartható otthon_Insta_jan.jpg","path":null,"size":79.12,"width":1000,"height":546},"small":{"ext":".jpg","url":"/uploads/small_2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg","hash":"small_2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac","mime":"image/jpeg","name":"small_2_Videó_fenntartható otthon_Insta_jan.jpg","path":null,"size":23.96,"width":500,"height":273},"medium":{"ext":".jpg","url":"/uploads/medium_2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg","hash":"medium_2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac","mime":"image/jpeg","name":"medium_2_Videó_fenntartható otthon_Insta_jan.jpg","path":null,"size":47.94,"width":750,"height":409},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg","hash":"thumbnail_2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac","mime":"image/jpeg","name":"thumbnail_2_Videó_fenntartható otthon_Insta_jan.jpg","path":null,"size":8.03,"width":245,"height":133}},"hash":"2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac","ext":".jpg","mime":"image/jpeg","size":295.59,"url":"/uploads/2_Video_fenntarthato_otthon_Insta_jan_a424a3c6ac.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-01-01T18:29:20.483Z","updatedAt":"2026-01-01T18:29:20.483Z"}}}}},{"id":867,"attributes":{"title":"Téli kert, téli élet II.: Rovarok, lepkék és békák","lead":"A hideg nemcsak a madarak és kisemlősök életét nehezíti meg, hanem a kert apróbb, kevésbé látható lakóit is próbára teszi. A rovarok, kétéltűek és hüllők nélkül a kert ökológiai egyensúlya felborulna. Érdemes tehát rájuk is gondolni, amikor téliesítjük a kertet.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-12-02T10:40:50.752Z","updatedAt":"2026-01-01T06:00:00.040Z","publishedAt":"2026-01-01T06:00:00.018Z","publishAt":"2026-01-01T06:00:00.000Z","content":"{\"time\":1764668195885,\"blocks\":[{\"id\":\"1EpsjiQjBK\",\"type\":\"header\",\"data\":{\"text\":\"Méhek és társaik\",\"level\":2}},{\"id\":\"2h8GGF1Ylp\",\"type\":\"paragraph\",\"data\":{\"text\":\"A háziméhek a kaptárban vészelik át a hideget, de\\na vadméhek sokszor menedék nélkül maradnak. Ezért hasznos, ha ősszel nem vágunk\\nvissza minden évelőt, hiszen az üreges szárak kiváló telelőhelyek számukra,\\nahogy a farönkök, odvas ágak is értékes búvóhelyet jelentenek. A \u003cb\u003erovarhotel\u003c/b\u003e\\npedig igazi “apartmanház”– szélvédett, esőtől védett helyre állítva hamar\\nlakókat talál.\"}},{\"id\":\"8q-KVDKiW5\",\"type\":\"header\",\"data\":{\"text\":\"Katicák és lepkék\",\"level\":2}},{\"id\":\"A5Lkn3yTs6\",\"type\":\"paragraph\",\"data\":{\"text\":\"A katicák télen is a közelünkben\\nmaradnak, de meleg zugokra van szükségük. Egy levél- vagy gallyhalom éppúgy\\nmegfelel nekik, mint a kerti fészer sarka. \"}},{\"id\":\"B04w0mxhsX\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA lepkék pedig különféle túlélési\\nstratégiát követnek: egyesek délre vándorolnak, mások bábként vagy pete\\nformájában maradnak, megint mások – például a pávaszem – kifejlett állapotban\\ntelelnek át. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"DAUfKwNeYb\",\"type\":\"paragraph\",\"data\":{\"text\":\"A citromlepke igazi túlélő: testében természetes fagyálló van, így\\n-20 Celsius-fokban is életben marad.\"}},{\"id\":\"TTElDu4yCW\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3755,\"name\":\"19_Rovarhotel_Insta_dec.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2000,\"height\":1333,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_19_Rovarhotel_Insta_dec_fc8edc846b.jpg\",\"hash\":\"large_19_Rovarhotel_Insta_dec_fc8edc846b\",\"mime\":\"image/jpeg\",\"name\":\"large_19_Rovarhotel_Insta_dec.jpg\",\"path\":null,\"size\":95.88,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_19_Rovarhotel_Insta_dec_fc8edc846b.jpg\",\"hash\":\"small_19_Rovarhotel_Insta_dec_fc8edc846b\",\"mime\":\"image/jpeg\",\"name\":\"small_19_Rovarhotel_Insta_dec.jpg\",\"path\":null,\"size\":33.16,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_19_Rovarhotel_Insta_dec_fc8edc846b.jpg\",\"hash\":\"medium_19_Rovarhotel_Insta_dec_fc8edc846b\",\"mime\":\"image/jpeg\",\"name\":\"medium_19_Rovarhotel_Insta_dec.jpg\",\"path\":null,\"size\":62.01,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_19_Rovarhotel_Insta_dec_fc8edc846b.jpg\",\"hash\":\"thumbnail_19_Rovarhotel_Insta_dec_fc8edc846b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_19_Rovarhotel_Insta_dec.jpg\",\"path\":null,\"size\":10.56,\"width\":234,\"height\":156}},\"hash\":\"19_Rovarhotel_Insta_dec_fc8edc846b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":612.7,\"url\":\"/uploads/19_Rovarhotel_Insta_dec_fc8edc846b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-12-02T09:36:35.945Z\",\"updatedAt\":\"2025-12-02T09:36:35.945Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Rfcaz7hKFV\",\"type\":\"header\",\"data\":{\"text\":\"Békák rejtekhelyei\",\"level\":2}},{\"id\":\"Hg_jM00THC\",\"type\":\"paragraph\",\"data\":{\"text\":\"A békák, a kártevők\\nnyári ellenségei télen kiemelt figyelmet érdemelnek tőlünk. Ha segítjük őket, biztonságos\\nbúvóhelyet találnak a komposztban, az avarban vagy a föld alatti üregekben. Sok\\npéldány azonban elpusztul útközben, amikor telelőhelyet keresve \u003cb\u003eutakat\\nkereszteznek, vagy csapdába esnek pincékben\u003c/b\u003e. Egy egyszerű kerítés vagy egy lefedett\\nakna sok életet menthet meg. De egy kerti tó is menedéket adhat nekik, feltéve,\\nhogy legalább egy méter mély, így nem fagy be teljesen.\"}},{\"id\":\"uH0Nv5yUQT\",\"type\":\"header\",\"data\":{\"text\":\"A természetesség varázsa\",\"level\":2}},{\"id\":\"XNxpMP5E1_\",\"type\":\"paragraph\",\"data\":{\"text\":\"Akár rovarokról, akár\\nkétéltűekről van szó, közös bennük, hogy egy túlzottan rendezett kert nem\\nkedvez nekik. A “tökéletes” gyep helyett a természetes elemek – avarkupac,\\nkorhadt fa, sűrű bokrok – kínálnak élő- és búvóhelyet. Ha elfogadjuk, hogy a\\nkert télen kissé rendezetlenebb, azzal sok állatnak adunk esélyt a túlélésre.\"}},{\"id\":\"roTwHQjnQo\",\"type\":\"header\",\"data\":{\"text\":\"Miért jó ez nekünk?\",\"level\":2}},{\"id\":\"cdlk0ktAKC\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha a tél beköszöntével\\negy kicsit jobban figyelünk kertünk élővilágára, az sokszor semmibe sem kerül,\\nmégis gazdagabbá teszi a környezetünket. Cserébe tavasszal a méhek szorgosan\\nbeporozzák a virágokat, a katicák és a békák kordában tartják a kártevőket, a\\nlepkék pedig színt és életet hoznak a kertbe.\"}},{\"id\":\"B1Lgceah5t\",\"type\":\"paragraph\",\"data\":{\"text\":\"A sorozat első részét \u003ca href=\\\"https://alkotoenergia.hu/otthon/teli-kert-teli-elet-i-madarak-suenoek-es-mokusok\\\"\u003eITT\u003c/a\u003e találják.\"}}],\"version\":\"2.26.5\"}","slug":"teli-kert-teli-elet-ii-rovarok-lepkek-es-bekak","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":3754,"attributes":{"name":"3_télikert2_Insta_dec.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_3_telikert2_Insta_dec_e92bc021fd.jpg","hash":"large_3_telikert2_Insta_dec_e92bc021fd","mime":"image/jpeg","name":"large_3_télikert2_Insta_dec.jpg","path":null,"size":120.07,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_3_telikert2_Insta_dec_e92bc021fd.jpg","hash":"small_3_telikert2_Insta_dec_e92bc021fd","mime":"image/jpeg","name":"small_3_télikert2_Insta_dec.jpg","path":null,"size":38.38,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_3_telikert2_Insta_dec_e92bc021fd.jpg","hash":"medium_3_telikert2_Insta_dec_e92bc021fd","mime":"image/jpeg","name":"medium_3_télikert2_Insta_dec.jpg","path":null,"size":75.35,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_3_telikert2_Insta_dec_e92bc021fd.jpg","hash":"thumbnail_3_telikert2_Insta_dec_e92bc021fd","mime":"image/jpeg","name":"thumbnail_3_télikert2_Insta_dec.jpg","path":null,"size":11.43,"width":234,"height":156}},"hash":"3_telikert2_Insta_dec_e92bc021fd","ext":".jpg","mime":"image/jpeg","size":358.25,"url":"/uploads/3_telikert2_Insta_dec_e92bc021fd.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-12-02T09:34:13.110Z","updatedAt":"2025-12-02T09:34:13.110Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":803}}}}},"page":"/[category]/[id]","query":{"category":"pelda-es-ertek","id":"video-a-fenntarthato-otthon-leginkabb-doentes-kerdese"},"buildId":"neJ5YZip7xfJ6XQQmmN6p","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>