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rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div></div></header><div class="flex-grow"><style> #nprogress { pointer-events: none; } #nprogress .bar { background: #26832E; position: fixed; z-index: 9999; top: 0; left: 0; width: 100%; height: 3px; } #nprogress .peg { display: block; position: absolute; right: 0px; width: 100px; height: 100%; box-shadow: 0 0 10px #26832E, 0 0 5px #26832E; opacity: 1; -webkit-transform: rotate(3deg) translate(0px, -4px); -ms-transform: rotate(3deg) translate(0px, -4px); transform: rotate(3deg) translate(0px, -4px); } #nprogress .spinner { display: block; position: fixed; z-index: 1031; top: 15px; right: 15px; } #nprogress .spinner-icon { width: 18px; height: 18px; box-sizing: border-box; border: solid 2px transparent; border-top-color: #26832E; border-left-color: #26832E; border-radius: 50%; -webkit-animation: nprogresss-spinner 400ms linear infinite; animation: nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ajánló</h5><h1 class="text-headingLarge text-black text-center">Bundába csomagolt virsli</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="Zsófi.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Az ezerarcú virsliből most egy tésztás verziót mutatunk. A legjobb, hogy sütéssel együtt, mindössze fél óra alatt elkészül.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Reggelinek és sós vendégváró falatnak is tökéletes tésztába csomagolt virslit hoztam el nektek. </div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/Zsofi1_7434895add.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hozzávalók</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 1 csomag kész levelestészta</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 4 db virsli</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 1 db tojás</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- só</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- szezámmag</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/Zsofi2_0ad8a91eed.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A tésztát kicsomagoljuk és <b>kisimítjuk</b>. Ezután körülbelül <b>két ujjnyi </b>szélességű csíkokat vágunk belőle.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A csíkokat elkezdjük feltekerni a virslikre. Majd ízlés szerint kisebb darabokra vághatjuk ezeket (én félbe vágtam).</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"> Egy sütőpapírral bélelt tepsibe helyezzük a falatkákat, egész <b>tojással lekenjük</b>, végezetül <b>szezámmaggal és sóval</b> megszórjuk.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A sütőt <b>180 fokra</b> előmelegítjük és kb.<b> 20-25</b> perc alatt aranybarnára sütjük a bundás virsliket.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i><b>Jó étvágyat hozzá!</b></i></div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/Zsofi4_4addbebe04.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Tipp</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha maradt még tésztánk, akkor tudunk belőle masnikat készíteni. Ugyanúgy csíkokra vágjuk, majd kb. <b>5cm</b> hosszúszúságú darabokra szeljük és a két végét megfogva megcsavarjuk kétszer a tésztát.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Sóval</b> vagy <b>sajttal</b> megszórjuk. Süthetjük együtt a virslikkel.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók: Parrag Zsófia</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/portofino-az-olasz-riviera-ekkoeve"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="15_Portofino_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Portofino: Az olasz riviéra ékköve</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Itália ezer és egy ok alapján nevezhető kontinensünk lüktető szívének, kulturális központjának, Európa koronaékszerének. E becses ékszer egyik azúrkék ékköve az olasz riviéra, mely a francia határtól Toszkánáig tart. Thuróczy Zoltán ezúttal Portofinót mutatja be.</div></div></div></a><a href="/eletmod/hogyan-keszits-oenfenntarto-mini-oekoszisztemat"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="18_Ökoszisztéma otthon_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Hogyan készíts önfenntartó mini ökoszisztémát?</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Miközben a kertészkedés egy nagyon hasznos időtöltés, időigényes és kimerítő is lehet. Azoknak viszont, akiknek nincs hozzá elég helyük, a TikTok most egy új, energia-barát alternatívát kínál. A #PlantTok világában egyre népszerűbbé válnak az otthoni mini ökoszisztémák.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green 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A legjobb, hogy sütéssel együtt, mindössze fél óra alatt elkészül.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2023-09-19T20:43:42.980Z","updatedAt":"2023-09-26T15:49:36.344Z","publishedAt":"2023-09-22T06:03:00.066Z","publishAt":"2023-09-22T06:03:00.000Z","content":"{\"time\":1695156212063,\"blocks\":[{\"id\":\"OdzWj2cN43\",\"type\":\"paragraph\",\"data\":{\"text\":\"Reggelinek és sós vendégváró falatnak is tökéletes tésztába csomagolt virslit hoztam el nektek.\u0026nbsp;\"}},{\"id\":\"k7oR-hj9YD\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1133,\"name\":\"Zsófi1.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":803,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Zsofi1_7434895add.jpg\",\"hash\":\"large_Zsofi1_7434895add\",\"mime\":\"image/jpeg\",\"name\":\"large_Zsófi1.jpg\",\"path\":null,\"size\":104.57,\"width\":1000,\"height\":669},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Zsofi1_7434895add.jpg\",\"hash\":\"small_Zsofi1_7434895add\",\"mime\":\"image/jpeg\",\"name\":\"small_Zsófi1.jpg\",\"path\":null,\"size\":27.09,\"width\":500,\"height\":335},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Zsofi1_7434895add.jpg\",\"hash\":\"medium_Zsofi1_7434895add\",\"mime\":\"image/jpeg\",\"name\":\"medium_Zsófi1.jpg\",\"path\":null,\"size\":58.24,\"width\":750,\"height\":502},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Zsofi1_7434895add.jpg\",\"hash\":\"thumbnail_Zsofi1_7434895add\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Zsófi1.jpg\",\"path\":null,\"size\":6.87,\"width\":234,\"height\":156}},\"hash\":\"Zsofi1_7434895add\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":429.29,\"url\":\"/uploads/Zsofi1_7434895add.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-19T20:42:59.443Z\",\"updatedAt\":\"2023-09-19T20:42:59.443Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"SjnoYdG8zk\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"7JSIuTMd-B\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 1 csomag kész levelestészta\"}},{\"id\":\"qQ4GsJiryG\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 4 db virsli\"}},{\"id\":\"rqsVzzrZIj\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 1 db tojás\"}},{\"id\":\"2LlFsAwxei\",\"type\":\"paragraph\",\"data\":{\"text\":\"- só\"}},{\"id\":\"t2HZtjaBxr\",\"type\":\"paragraph\",\"data\":{\"text\":\"- szezámmag\"}},{\"id\":\"j0NKzBjG4E\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1134,\"name\":\"Zsófi2.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":845,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Zsofi2_0ad8a91eed.jpg\",\"hash\":\"large_Zsofi2_0ad8a91eed\",\"mime\":\"image/jpeg\",\"name\":\"large_Zsófi2.jpg\",\"path\":null,\"size\":117,\"width\":1000,\"height\":704},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Zsofi2_0ad8a91eed.jpg\",\"hash\":\"small_Zsofi2_0ad8a91eed\",\"mime\":\"image/jpeg\",\"name\":\"small_Zsófi2.jpg\",\"path\":null,\"size\":30.81,\"width\":500,\"height\":352},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Zsofi2_0ad8a91eed.jpg\",\"hash\":\"medium_Zsofi2_0ad8a91eed\",\"mime\":\"image/jpeg\",\"name\":\"medium_Zsófi2.jpg\",\"path\":null,\"size\":63.64,\"width\":750,\"height\":528},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Zsofi2_0ad8a91eed.jpg\",\"hash\":\"thumbnail_Zsofi2_0ad8a91eed\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Zsófi2.jpg\",\"path\":null,\"size\":7.45,\"width\":222,\"height\":156}},\"hash\":\"Zsofi2_0ad8a91eed\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":487.36,\"url\":\"/uploads/Zsofi2_0ad8a91eed.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-19T20:43:14.223Z\",\"updatedAt\":\"2023-09-19T20:43:14.223Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"JQTyQNauvr\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"jH9hsOpa92\",\"type\":\"paragraph\",\"data\":{\"text\":\"A tésztát kicsomagoljuk és \u003cb\u003ekisimítjuk\u003c/b\u003e. Ezután körülbelül \u003cb\u003ekét ujjnyi \u003c/b\u003eszélességű csíkokat vágunk belőle.\"}},{\"id\":\"rCiXKUszyr\",\"type\":\"paragraph\",\"data\":{\"text\":\"A csíkokat elkezdjük feltekerni a virslikre. Majd ízlés szerint kisebb darabokra vághatjuk ezeket (én félbe vágtam).\"}},{\"id\":\"a7wpoZw_Vb\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u0026nbsp;Egy sütőpapírral bélelt tepsibe helyezzük a falatkákat, egész \u003cb\u003etojással lekenjük\u003c/b\u003e, végezetül \u003cb\u003eszezámmaggal és sóval\u003c/b\u003e megszórjuk.\"}},{\"id\":\"A_z3ao3v9q\",\"type\":\"paragraph\",\"data\":{\"text\":\"A sütőt \u003cb\u003e180 fokra\u003c/b\u003e előmelegítjük és kb.\u003cb\u003e 20-25\u003c/b\u003e perc alatt aranybarnára sütjük a bundás virsliket.\"}},{\"id\":\"V1MHLadlVR\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003eJó étvágyat hozzá!\u003c/b\u003e\u003c/i\u003e\"}},{\"id\":\"fLdlZhaITe\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1135,\"name\":\"Zsófi4.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":848,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Zsofi4_4addbebe04.jpg\",\"hash\":\"large_Zsofi4_4addbebe04\",\"mime\":\"image/jpeg\",\"name\":\"large_Zsófi4.jpg\",\"path\":null,\"size\":118.83,\"width\":1000,\"height\":707},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Zsofi4_4addbebe04.jpg\",\"hash\":\"small_Zsofi4_4addbebe04\",\"mime\":\"image/jpeg\",\"name\":\"small_Zsófi4.jpg\",\"path\":null,\"size\":36.66,\"width\":500,\"height\":353},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Zsofi4_4addbebe04.jpg\",\"hash\":\"medium_Zsofi4_4addbebe04\",\"mime\":\"image/jpeg\",\"name\":\"medium_Zsófi4.jpg\",\"path\":null,\"size\":72.95,\"width\":750,\"height\":530},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Zsofi4_4addbebe04.jpg\",\"hash\":\"thumbnail_Zsofi4_4addbebe04\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Zsófi4.jpg\",\"path\":null,\"size\":8.71,\"width\":221,\"height\":156}},\"hash\":\"Zsofi4_4addbebe04\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":441.88,\"url\":\"/uploads/Zsofi4_4addbebe04.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-19T20:43:30.035Z\",\"updatedAt\":\"2023-09-19T20:43:30.035Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"7Qho_6R21h\",\"type\":\"header\",\"data\":{\"text\":\"Tipp\",\"level\":2}},{\"id\":\"LkTq0T6yRZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha maradt még tésztánk, akkor tudunk belőle masnikat készíteni. Ugyanúgy csíkokra vágjuk, majd kb. \u003cb\u003e5cm\u003c/b\u003e hosszúszúságú darabokra szeljük és a két végét megfogva megcsavarjuk kétszer a tésztát.\"}},{\"id\":\"30mL9vQepz\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eSóval\u003c/b\u003e vagy \u003cb\u003esajttal\u003c/b\u003e megszórjuk. 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; 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\u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":611,"attributes":{"title":"Portofino: Az olasz riviéra ékköve","lead":"Itália ezer és egy ok alapján nevezhető kontinensünk lüktető szívének, kulturális központjának, Európa koronaékszerének. E becses ékszer egyik azúrkék ékköve az olasz riviéra, mely a francia határtól Toszkánáig tart. Thuróczy Zoltán ezúttal Portofinót mutatja be.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-01-22T17:11:31.639Z","updatedAt":"2025-01-24T06:00:00.036Z","publishedAt":"2025-01-24T06:00:00.017Z","publishAt":"2025-01-24T06:00:00.000Z","content":"{\"time\":1737565824042,\"blocks\":[{\"id\":\"yme5jmc5Uj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nagyrészt a \u003cb\u003eLigurián\u003c/b\u003e áthaladó\\ntengerparti szakasz talán az egyik legtöbb emblematikus szépséggel\\nrendelkező érdekessége Olaszországnak. 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A szépséges falu tündökléséhez jócskán hozzájárult \u003cb\u003eYeats\\nBrown\u003c/b\u003e genovai brit konzul is, aki beleszeretett a félszigetbe és a\\nkistelepülésbe. Brown csábította ide elsőként az utazni és kikapcsolódni vágyó\\nbrit arisztokráciát. \"}},{\"id\":\"pcFgPzducl\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2853,\"name\":\"3.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_3_c522d672e7.jpg\",\"hash\":\"large_3_c522d672e7\",\"mime\":\"image/jpeg\",\"name\":\"large_3.jpg\",\"path\":null,\"size\":150.97,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_3_c522d672e7.jpg\",\"hash\":\"small_3_c522d672e7\",\"mime\":\"image/jpeg\",\"name\":\"small_3.jpg\",\"path\":null,\"size\":43.77,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_3_c522d672e7.jpg\",\"hash\":\"medium_3_c522d672e7\",\"mime\":\"image/jpeg\",\"name\":\"medium_3.jpg\",\"path\":null,\"size\":89.89,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_3_c522d672e7.jpg\",\"hash\":\"thumbnail_3_c522d672e7\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_3.jpg\",\"path\":null,\"size\":8.67,\"width\":208,\"height\":156}},\"hash\":\"3_c522d672e7\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":216.08,\"url\":\"/uploads/3_c522d672e7.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:09:01.288Z\",\"updatedAt\":\"2025-01-22T17:09:01.288Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"RGD4j1k2Ka\",\"type\":\"paragraph\",\"data\":{\"text\":\"Portofinoban és\\nkörnyékén számos luxusnyaralót, villát láthatunk. Van itt háza a néhai \u003cb\u003eSilvio\\nBerlusconinak\u003c/b\u003e, a \u003cb\u003eDolce \u0026amp; Gabbana\u003c/b\u003e divatháznak, vagy éppen Armaninak. \"}},{\"id\":\"hTHZ9evG8o\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2854,\"name\":\"4.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_4_9c6c79616d.jpg\",\"hash\":\"large_4_9c6c79616d\",\"mime\":\"image/jpeg\",\"name\":\"large_4.jpg\",\"path\":null,\"size\":121.76,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_4_9c6c79616d.jpg\",\"hash\":\"small_4_9c6c79616d\",\"mime\":\"image/jpeg\",\"name\":\"small_4.jpg\",\"path\":null,\"size\":39.57,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_4_9c6c79616d.jpg\",\"hash\":\"medium_4_9c6c79616d\",\"mime\":\"image/jpeg\",\"name\":\"medium_4.jpg\",\"path\":null,\"size\":76.22,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_4_9c6c79616d.jpg\",\"hash\":\"thumbnail_4_9c6c79616d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_4.jpg\",\"path\":null,\"size\":8.59,\"width\":208,\"height\":156}},\"hash\":\"4_9c6c79616d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":167.88,\"url\":\"/uploads/4_9c6c79616d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:09:15.481Z\",\"updatedAt\":\"2025-01-22T17:09:15.481Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"dzswNGd5Oj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Portofino egy\\nigazán aprócska település, ahová nem feltétlenül a fantasztikus látnivalók\\nsokasága miatt látogat el az ember. Maga Portofino a nevezetesség a\\nlátványosság. Színes házaival, azúrkék öblével, a vízen ringatózó luxushajóival\\nés a bármelyik sarkon feltűnhető világsztárok azok és amik, akik ide vonzzák az\\nembereket. Minden, valamit is magára adó híresség, legalább egyszer életében,\\nellátogat Portofinóba. \"}},{\"id\":\"wnc_IMxnof\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2855,\"name\":\"5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_5_5f225a1d4b.jpg\",\"hash\":\"large_5_5f225a1d4b\",\"mime\":\"image/jpeg\",\"name\":\"large_5.jpg\",\"path\":null,\"size\":188.64,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_5_5f225a1d4b.jpg\",\"hash\":\"small_5_5f225a1d4b\",\"mime\":\"image/jpeg\",\"name\":\"small_5.jpg\",\"path\":null,\"size\":53.02,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_5_5f225a1d4b.jpg\",\"hash\":\"medium_5_5f225a1d4b\",\"mime\":\"image/jpeg\",\"name\":\"medium_5.jpg\",\"path\":null,\"size\":111.5,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_5_5f225a1d4b.jpg\",\"hash\":\"thumbnail_5_5f225a1d4b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_5.jpg\",\"path\":null,\"size\":9.72,\"width\":208,\"height\":156}},\"hash\":\"5_5f225a1d4b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":270.58,\"url\":\"/uploads/5_5f225a1d4b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:09:31.190Z\",\"updatedAt\":\"2025-01-22T17:09:31.190Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"NKgEwgwhDJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Azért van néhány\\n– nem világsztár - látnivaló is, mint például a \u003cb\u003eMuseo del Parco\u003c/b\u003e. A múzeum különlegessége, hogy\\nszabadtéren található. Szobrok és műalkotások állnak egy a sziklafalon\\nkialakított botanikai parkban. Olasz és nemzetközi művészek által készített\\nkortárs szobrok és művészeti installációk gyűjteménye található itt.\"}},{\"id\":\"GhME6b4w9J\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2856,\"name\":\"6.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_6_f211292fe8.jpg\",\"hash\":\"large_6_f211292fe8\",\"mime\":\"image/jpeg\",\"name\":\"large_6.jpg\",\"path\":null,\"size\":154.03,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_6_f211292fe8.jpg\",\"hash\":\"small_6_f211292fe8\",\"mime\":\"image/jpeg\",\"name\":\"small_6.jpg\",\"path\":null,\"size\":47.28,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_6_f211292fe8.jpg\",\"hash\":\"medium_6_f211292fe8\",\"mime\":\"image/jpeg\",\"name\":\"medium_6.jpg\",\"path\":null,\"size\":94.67,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_6_f211292fe8.jpg\",\"hash\":\"thumbnail_6_f211292fe8\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_6.jpg\",\"path\":null,\"size\":9.67,\"width\":208,\"height\":156}},\"hash\":\"6_f211292fe8\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":216.06,\"url\":\"/uploads/6_f211292fe8.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:09:47.301Z\",\"updatedAt\":\"2025-01-22T17:09:47.301Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"0gxG2ICVdx\",\"type\":\"paragraph\",\"data\":{\"text\":\"A már említett 19. századi Yeats\\nBrown genovai konzulról elnevezett kastélyhoz is fel lehet sétálni a\\nközpontból. Innen lélegzetelállító kilátás nyílik Portofinóra és a Földközi –\\ntengerre.\"}},{\"id\":\"h7ml74p9TW\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2857,\"name\":\"7.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_7_a16388204e.jpg\",\"hash\":\"large_7_a16388204e\",\"mime\":\"image/jpeg\",\"name\":\"large_7.jpg\",\"path\":null,\"size\":173.77,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_7_a16388204e.jpg\",\"hash\":\"small_7_a16388204e\",\"mime\":\"image/jpeg\",\"name\":\"small_7.jpg\",\"path\":null,\"size\":55.4,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_7_a16388204e.jpg\",\"hash\":\"medium_7_a16388204e\",\"mime\":\"image/jpeg\",\"name\":\"medium_7.jpg\",\"path\":null,\"size\":107.31,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_7_a16388204e.jpg\",\"hash\":\"thumbnail_7_a16388204e\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_7.jpg\",\"path\":null,\"size\":11.74,\"width\":208,\"height\":156}},\"hash\":\"7_a16388204e\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":241.73,\"url\":\"/uploads/7_a16388204e.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:10:06.302Z\",\"updatedAt\":\"2025-01-22T17:10:06.302Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Hw1fOHClH8\",\"type\":\"paragraph\",\"data\":{\"text\":\"Portofinóban rengeteg apró\\nszuvenírboltot és luxustermékeket árusító butikot találunk. Persze kávézók és\\néttermek is várják az embert. Az emlékbe hazavihető szuvenírek igényesebbek,\\njobb minőségűek, mint a más helyeken kaphatóké, így érdemes valami\\ncsecsebecsével hazatérni.\"}},{\"id\":\"nx35aBuhTV\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2858,\"name\":\"8.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_8_243cb2bd84.jpg\",\"hash\":\"large_8_243cb2bd84\",\"mime\":\"image/jpeg\",\"name\":\"large_8.jpg\",\"path\":null,\"size\":214.7,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_8_243cb2bd84.jpg\",\"hash\":\"small_8_243cb2bd84\",\"mime\":\"image/jpeg\",\"name\":\"small_8.jpg\",\"path\":null,\"size\":62.47,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_8_243cb2bd84.jpg\",\"hash\":\"medium_8_243cb2bd84\",\"mime\":\"image/jpeg\",\"name\":\"medium_8.jpg\",\"path\":null,\"size\":129.96,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_8_243cb2bd84.jpg\",\"hash\":\"thumbnail_8_243cb2bd84\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_8.jpg\",\"path\":null,\"size\":11.5,\"width\":208,\"height\":156}},\"hash\":\"8_243cb2bd84\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":303.45,\"url\":\"/uploads/8_243cb2bd84.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:10:22.289Z\",\"updatedAt\":\"2025-01-22T17:10:22.289Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"9C9uIxdSvD\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eGiuseppe Amisani\u003c/b\u003e festőművész 1941. december 7-én Portofino\\ntengerpartján hunyt el, ahol rendszerint festett. Róla nevezték el az Amisani\\nsétányt ahol csodálatos kilátás nyílik a tengerre. Érdemes itt korzóznunk,\\nhiszen a kihelyezett emléktáblán a következőt olvashatjuk: \u0026nbsp;„a világ\\nszépsége utolszor itt mosolygott rá Giuseppe Amisani festőre” \"}},{\"id\":\"fJgi9C7rJo\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003eÉppen ezért, kívánom, hogy az életben, legalább egyszer\\nmindenkire mosolyogjon rá a bájos Portofino!\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"6ZcxAr_66J\",\"type\":\"paragraph\",\"data\":{\"text\":\"Szöveg és fotók: Thuróczy Zoltán\"}}],\"version\":\"2.26.5\"}","slug":"portofino-az-olasz-riviera-ekkoeve","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":2859,"attributes":{"name":"15_Portofino_Insta_jan.jpg","alternativeText":null,"caption":null,"width":2000,"height":1502,"formats":{"large":{"ext":".jpg","url":"/uploads/large_15_Portofino_Insta_jan_b0ad87a6e9.jpg","hash":"large_15_Portofino_Insta_jan_b0ad87a6e9","mime":"image/jpeg","name":"large_15_Portofino_Insta_jan.jpg","path":null,"size":136.34,"width":1000,"height":751},"small":{"ext":".jpg","url":"/uploads/small_15_Portofino_Insta_jan_b0ad87a6e9.jpg","hash":"small_15_Portofino_Insta_jan_b0ad87a6e9","mime":"image/jpeg","name":"small_15_Portofino_Insta_jan.jpg","path":null,"size":46.03,"width":500,"height":376},"medium":{"ext":".jpg","url":"/uploads/medium_15_Portofino_Insta_jan_b0ad87a6e9.jpg","hash":"medium_15_Portofino_Insta_jan_b0ad87a6e9","mime":"image/jpeg","name":"medium_15_Portofino_Insta_jan.jpg","path":null,"size":87.55,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_15_Portofino_Insta_jan_b0ad87a6e9.jpg","hash":"thumbnail_15_Portofino_Insta_jan_b0ad87a6e9","mime":"image/jpeg","name":"thumbnail_15_Portofino_Insta_jan.jpg","path":null,"size":10.93,"width":209,"height":156}},"hash":"15_Portofino_Insta_jan_b0ad87a6e9","ext":".jpg","mime":"image/jpeg","size":403.71,"url":"/uploads/15_Portofino_Insta_jan_b0ad87a6e9.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-01-22T17:11:07.987Z","updatedAt":"2025-01-22T17:11:07.987Z"}}}}},{"id":610,"attributes":{"title":"Hogyan készíts önfenntartó mini ökoszisztémát?","lead":"Miközben a kertészkedés egy nagyon hasznos időtöltés, időigényes és kimerítő is lehet. Azoknak viszont, akiknek nincs hozzá elég helyük, a TikTok most egy új, energia-barát alternatívát kínál. A #PlantTok világában egyre népszerűbbé válnak az otthoni mini ökoszisztémák.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-01-21T20:57:47.600Z","updatedAt":"2025-01-24T15:56:34.337Z","publishedAt":"2025-01-23T06:00:00.019Z","publishAt":"2025-01-23T06:00:00.000Z","content":"{\"time\":1737493562352,\"blocks\":[{\"id\":\"UFeGFFGbxa\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezek az apró életközösségek gyakorlatilag\\nkis üvegtartályok, amelyek vizet, talajt, köveket, növényeket és esetenként\\nélőlényeket tartalmaznak. Az önfenntartó rendszer célja, hogy teljesen zárt\\nkörnyezetként működjön, felhasználva a vízciklust és a fotoszintézist.\"}},{\"id\":\"Fb5bPgtwCi\",\"type\":\"header\",\"data\":{\"text\":\"Az\\nalapok\",\"level\":2}},{\"id\":\"O3Kv1q7jU7\",\"type\":\"paragraph\",\"data\":{\"text\":\"A hermetikusan zárt terráriumokban\\na növények fotoszintetizálnak, ezáltal oxigént termelnek, miközben a párolgó\\nvíz lecsapódik az üvegen, majd visszajut a talajba. Ez egy olyan körforgás tesz\\nlehetővé, amivel az ökoszisztéma képes fenntartani önmagát.\"}},{\"id\":\"HCu5PO7Y6r\",\"type\":\"header\",\"data\":{\"text\":\"Így\\nhívhatod életre\",\"level\":2}},{\"id\":\"swKezMKNWY\",\"type\":\"header\",\"data\":{\"text\":\"1.\\nVálaszd ki a tartályt\",\"level\":3}},{\"id\":\"_ZatVFF3q4\",\"type\":\"paragraph\",\"data\":{\"text\":\"Válassz egy légmentesen zárható,\\nátlátszó üvegedényt. Ez lehet egy váza, egy befőttesüveg vagy akár egy régi\\nsavanyúságos üveg is. Az üveg a legjobb alapanyag, mert esztétikus, és a víz\\nkönnyen lecsapódik rajta.\"}},{\"id\":\"UEfSS3a4yp\",\"type\":\"header\",\"data\":{\"text\":\"2.\\nJöhet az alapréteg \",\"level\":3}},{\"id\":\"5GIa0vgYbf\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eVízelvezetés:\u003c/b\u003e Rakj az üveg aljára egy réteg\\n kavicsot vagy kisebb köveket.\u0026nbsp;\u003cb\u003eOpcionális\\n rétegek:\u003c/b\u003e\\n Használhatsz nem mérgező hálót és aktív szenet, amely segít a víz\\n szűrésében és elvezetésében.\u0026nbsp;\u003cb\u003eTalaj:\u003c/b\u003e Tölts rá annyi talajt, hogy a\\n mohának és a növények gyökereinek elég legyen, de ne legyen túl sok.\"}},{\"id\":\"wW-_2PmLL6\",\"type\":\"header\",\"data\":{\"text\":\"3.\\nKöltöztesd be a mohát\",\"level\":3}},{\"id\":\"ekE7kcWAzp\",\"type\":\"paragraph\",\"data\":{\"text\":\"A moha nélkülözhetetlen egy\\nönfenntartó ökoszisztémából. Nemcsak szép, de kiválóan megtartja a vizet, így\\nsegíti a növények növekedését.\"}},{\"id\":\"8m7rR2WzLM\",\"type\":\"header\",\"data\":{\"text\":\"4.\\nVálogasd össze a növényeket\",\"level\":3}},{\"id\":\"qE2L7GHdUT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Válassz kis méretű, lassan növő,\\npárakedvelő növényeket, például páfrányokat, afrikai ibolyákat vagy begóniákat.\\nViszont kerüld azokat, amelyek nem szeretik a nedves környezetet (ilyenek például\\na kaktuszok és a pozsgások).\"}},{\"id\":\"BhvT2O0Aet\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2851,\"name\":\"101804553_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_101804553_m_67270437e9.jpg\",\"hash\":\"large_101804553_m_67270437e9\",\"mime\":\"image/jpeg\",\"name\":\"large_101804553_m.jpg\",\"path\":null,\"size\":48.29,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_101804553_m_67270437e9.jpg\",\"hash\":\"small_101804553_m_67270437e9\",\"mime\":\"image/jpeg\",\"name\":\"small_101804553_m.jpg\",\"path\":null,\"size\":18.08,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_101804553_m_67270437e9.jpg\",\"hash\":\"medium_101804553_m_67270437e9\",\"mime\":\"image/jpeg\",\"name\":\"medium_101804553_m.jpg\",\"path\":null,\"size\":32.31,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_101804553_m_67270437e9.jpg\",\"hash\":\"thumbnail_101804553_m_67270437e9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_101804553_m.jpg\",\"path\":null,\"size\":6.09,\"width\":234,\"height\":156}},\"hash\":\"101804553_m_67270437e9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":64.41,\"url\":\"/uploads/101804553_m_67270437e9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-21T21:06:01.132Z\",\"updatedAt\":\"2025-01-21T21:06:01.132Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"PyMeNm1P6K\",\"type\":\"header\",\"data\":{\"text\":\"5.\\nNépesítsd be\",\"level\":3}},{\"id\":\"FYl1UtpYJu\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bár nem kötelező, az olyan kis\\nélőlények, mint a földigiliszták vagy az ászkarákok segíthetnek a talaj\\nlevegőztetésében és a növények számára hasznos tápanyagok előállításában.\"}},{\"id\":\"cXlnmYMgRR\",\"type\":\"header\",\"data\":{\"text\":\"6.\\nZárd le az ökoszisztémát\",\"level\":3}},{\"id\":\"F2WWwHlc-D\",\"type\":\"paragraph\",\"data\":{\"text\":\"Miután minden elem a helyére\\nkerült, permetezz még egy kis vizet az üvegbe, és zárd le azt. Előtte viszont\\nmég kiegészítheted dekorációkkal, például apró műanyag gombákkal vagy\\nállatfigurákkal. Majd tedd egy világos helyre, például az ablakpárkányra vagy a\\ndohányzóasztalra, ahol közvetett napfény éri. 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