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nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ajánló</h5><h1 class="text-headingLarge text-black text-center">Nyuszipofi muffin – Gluténmentes recept</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="IMG_7776.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_7776_5e68acab5a.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_7776_5e68acab5a.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_7776_5e68acab5a.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_7776_5e68acab5a.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_7776_5e68acab5a.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_7776_5e68acab5a.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_7776_5e68acab5a.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_7776_5e68acab5a.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_7776_5e68acab5a.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Te szeretnéd készíteni a húsvéti összejövetel legcukibb és legstílusosabb desszertjét? Ezzel biztosan belopod magad mindenki szívébe, és neked sem kell órákat a konyhában töltened. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Nyuszis muffin az ünnepi asztalra, és ami a legjobb, gluténmentes!</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_7762_585dc8cf5a.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hozzávalók</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">130 g gluténmentes liszt</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">70 g cukor </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">0.4 dl napraforgó olaj</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1 db tojás</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">5 g sütőpor</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">10 g kakaópor</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_7766_75bb24f3c6.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">A díszítéshez</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">100 g mascarpone</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">30 g porcukor</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">kókuszreszelék</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">dekorcukor</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Melegítsd elő a sütőt <b>180 fokra</b>. Amíg melegszik, a tészta alapanyagait öntsd egy tálba és jól keverd össze, majd bélelj ki muffinpapírral egy muffinformás tepsit. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ezek után készíts <b>alufólia galacsinokat</b> - mindegyik desszerthez hármat -, és helyezd el ezeket a papír és a forma közé. Egyet tegyél <b>felülre</b>, ez adja a nyuszi füleinek formáját, <b>egyet-egyet pedig oldalra</b>, amelyek a pofiját kontúrozzák meg.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_7765_daffd3ca0e.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ezek után nincs más dolgod, csak tedd be az előmelegített sütőbe <b>20 percre</b>. Amíg sül, öntsd össze a <b>mascarponét</b> és a <b>porcukrot</b>, majd egy robotgép segítségével keverd körülbelül <b>5 percig</b>, amíg habos állagot nem kapsz. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha letelt a 20 perc, végezz tűpróbát, hogy megnézd, biztosan megsültek-e a muffinok. Miután kivetted, <b>hagyd kihűlni</b>.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_7769_a94ad79ec7.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A hideg süteményeket kend le a krémmel, majd mártsd bele kókuszreszelékbe. <b>Végezetül dekorcukorkával készíts neki nyusziarcot</b>. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i>Jó készülődést és kellemes húsvéti ünnepeket kívánok:-)</i></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók, recept: Parrag Zsófi</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/sikersztori/harc-a-foeld-tuedejeert"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="2_Amazon frontlines_Insta_dec.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Amazon_frontlines_Insta_dec_436c38ac72.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Amazon_frontlines_Insta_dec_436c38ac72.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Amazon_frontlines_Insta_dec_436c38ac72.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Amazon_frontlines_Insta_dec_436c38ac72.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Amazon_frontlines_Insta_dec_436c38ac72.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Amazon_frontlines_Insta_dec_436c38ac72.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Amazon_frontlines_Insta_dec_436c38ac72.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Amazon_frontlines_Insta_dec_436c38ac72.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Amazon_frontlines_Insta_dec_436c38ac72.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Sikersztori</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Harc a Föld tüdejéért</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az Amazon Frontlines egy olyan nonprofit szervezet, amely közvetlenül az őslakos közösségekkel együttműködve küzd azért, hogy megvédje az esőerdőt és a benne élők jogait.</div></div></div></a><a href="/korforgas/a-fenntarthato-noevenyvedelem-uj-utja-az-indukalt-rezisztencia"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="1_indukált rezisztencia_Insta_dec.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_indukalt_rezisztencia_Insta_dec_353dea82d2.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_indukalt_rezisztencia_Insta_dec_353dea82d2.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_indukalt_rezisztencia_Insta_dec_353dea82d2.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_indukalt_rezisztencia_Insta_dec_353dea82d2.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_indukalt_rezisztencia_Insta_dec_353dea82d2.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_indukalt_rezisztencia_Insta_dec_353dea82d2.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_indukalt_rezisztencia_Insta_dec_353dea82d2.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_indukalt_rezisztencia_Insta_dec_353dea82d2.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F1_indukalt_rezisztencia_Insta_dec_353dea82d2.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Körforgás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">A fenntartható növényvédelem új útja: az indukált rezisztencia</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Míg a növényvédő szerek használata nagyban hozzájárult a hatalmas méretű mezőgazdasági termeléshez, vitathatatlanul káros hatással van az emberek egészségre és a vadon élő állatokra is, ráadásul a kártevők gyorsan alkalmazkodnak hozzájuk. 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93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green mb-3">Ajánló</h5></a><a href="/korforgas"><h5 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Ezzel biztosan belopod magad mindenki szívébe, és neked sem kell órákat a konyhában töltened. ","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-03-28T13:12:16.786Z","updatedAt":"2024-04-18T09:10:05.977Z","publishedAt":"2024-03-29T09:02:00.021Z","publishAt":"2024-03-29T09:02:00.000Z","content":"{\"time\":1711631519141,\"blocks\":[{\"id\":\"EgH-KEvTMc\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nyuszis muffin az ünnepi asztalra, és ami a legjobb,\\ngluténmentes!\"}},{\"id\":\"m4z6T-cRXV\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1999,\"name\":\"IMG_7762.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_7762_585dc8cf5a.jpg\",\"hash\":\"large_IMG_7762_585dc8cf5a\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_7762.jpg\",\"path\":null,\"size\":174.85,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_7762_585dc8cf5a.jpg\",\"hash\":\"small_IMG_7762_585dc8cf5a\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_7762.jpg\",\"path\":null,\"size\":39.63,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_7762_585dc8cf5a.jpg\",\"hash\":\"medium_IMG_7762_585dc8cf5a\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_7762.jpg\",\"path\":null,\"size\":95.67,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_7762_585dc8cf5a.jpg\",\"hash\":\"thumbnail_IMG_7762_585dc8cf5a\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_7762.jpg\",\"path\":null,\"size\":7.14,\"width\":208,\"height\":156}},\"hash\":\"IMG_7762_585dc8cf5a\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":524.84,\"url\":\"/uploads/IMG_7762_585dc8cf5a.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-03-28T13:10:51.403Z\",\"updatedAt\":\"2024-03-28T13:10:51.403Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"XS7JuaId9D\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"16aYbqKTxS\",\"type\":\"paragraph\",\"data\":{\"text\":\"130 g gluténmentes liszt\"}},{\"id\":\"OZ3KaEwU8r\",\"type\":\"paragraph\",\"data\":{\"text\":\"70 g cukor \"}},{\"id\":\"pD4MsuZ8Dt\",\"type\":\"paragraph\",\"data\":{\"text\":\"0.4 dl napraforgó olaj\"}},{\"id\":\"GICwgxNanS\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 db tojás\"}},{\"id\":\"36BeTSPKPq\",\"type\":\"paragraph\",\"data\":{\"text\":\"5 g sütőpor\"}},{\"id\":\"6BUHXykavy\",\"type\":\"paragraph\",\"data\":{\"text\":\"10 g kakaópor\"}},{\"id\":\"XCZVKvUXj9\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2000,\"name\":\"IMG_7766.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":1009,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_7766_75bb24f3c6.JPG\",\"hash\":\"large_IMG_7766_75bb24f3c6\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_7766.JPG\",\"path\":null,\"size\":167.94,\"width\":1000,\"height\":841},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_7766_75bb24f3c6.JPG\",\"hash\":\"small_IMG_7766_75bb24f3c6\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_7766.JPG\",\"path\":null,\"size\":45.01,\"width\":500,\"height\":420},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_7766_75bb24f3c6.JPG\",\"hash\":\"medium_IMG_7766_75bb24f3c6\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_7766.JPG\",\"path\":null,\"size\":98.14,\"width\":750,\"height\":631},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_7766_75bb24f3c6.JPG\",\"hash\":\"thumbnail_IMG_7766_75bb24f3c6\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_7766.JPG\",\"path\":null,\"size\":6.55,\"width\":186,\"height\":156}},\"hash\":\"IMG_7766_75bb24f3c6\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":534.79,\"url\":\"/uploads/IMG_7766_75bb24f3c6.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-03-28T13:11:09.500Z\",\"updatedAt\":\"2024-03-28T13:11:09.500Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"m8kAd8XHTI\",\"type\":\"header\",\"data\":{\"text\":\"A díszítéshez\",\"level\":2}},{\"id\":\"SmvPBamsHe\",\"type\":\"paragraph\",\"data\":{\"text\":\"100 g mascarpone\"}},{\"id\":\"V3giWYqPv8\",\"type\":\"paragraph\",\"data\":{\"text\":\"30 g porcukor\"}},{\"id\":\"9Tc8MHB0e9\",\"type\":\"paragraph\",\"data\":{\"text\":\"kókuszreszelék\"}},{\"id\":\"y7kekyO3ek\",\"type\":\"paragraph\",\"data\":{\"text\":\"dekorcukor\"}},{\"id\":\"J7w5iYUj5r\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"IsdYomjWRT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Melegítsd elő a sütőt \u003cb\u003e180 fokra\u003c/b\u003e. Amíg melegszik, a tészta\\nalapanyagait öntsd egy tálba és jól keverd össze, majd bélelj ki muffinpapírral\\negy muffinformás tepsit. \"}},{\"id\":\"kuXhsP9-XW\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezek után készíts \u003cb\u003ealufólia galacsinokat\u003c/b\u003e - mindegyik desszerthez\\nhármat -, és helyezd el ezeket a papír és a forma közé. Egyet tegyél \u003cb\u003efelülre\u003c/b\u003e,\\nez adja a nyuszi füleinek formáját, \u003cb\u003eegyet-egyet pedig oldalra\u003c/b\u003e, amelyek a pofiját\\nkontúrozzák meg.\"}},{\"id\":\"k7i4vpKq8p\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2001,\"name\":\"IMG_7765.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":932,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_7765_daffd3ca0e.JPG\",\"hash\":\"large_IMG_7765_daffd3ca0e\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_7765.JPG\",\"path\":null,\"size\":131.07,\"width\":1000,\"height\":777},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_7765_daffd3ca0e.JPG\",\"hash\":\"small_IMG_7765_daffd3ca0e\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_7765.JPG\",\"path\":null,\"size\":42.93,\"width\":500,\"height\":388},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_7765_daffd3ca0e.JPG\",\"hash\":\"medium_IMG_7765_daffd3ca0e\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_7765.JPG\",\"path\":null,\"size\":82.91,\"width\":750,\"height\":583},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_7765_daffd3ca0e.JPG\",\"hash\":\"thumbnail_IMG_7765_daffd3ca0e\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_7765.JPG\",\"path\":null,\"size\":9.56,\"width\":201,\"height\":156}},\"hash\":\"IMG_7765_daffd3ca0e\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":416.21,\"url\":\"/uploads/IMG_7765_daffd3ca0e.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-03-28T13:11:36.543Z\",\"updatedAt\":\"2024-03-28T13:11:36.543Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"fUeHcJnKqg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezek után nincs más dolgod, csak tedd be az előmelegített\\nsütőbe \u003cb\u003e20 percre\u003c/b\u003e. Amíg sül, öntsd össze a \u003cb\u003emascarponét\u003c/b\u003e és a \u003cb\u003eporcukrot\u003c/b\u003e, majd egy\\nrobotgép segítségével keverd körülbelül \u003cb\u003e5 percig\u003c/b\u003e, amíg habos állagot nem kapsz.\\n\"}},{\"id\":\"d0MqO7ELZ7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha letelt a 20 perc, végezz tűpróbát, hogy megnézd, biztosan\\nmegsültek-e a muffinok. 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":569,"attributes":{"title":"Harc a Föld tüdejéért","lead":"Az Amazon Frontlines egy olyan nonprofit szervezet, amely közvetlenül az őslakos közösségekkel együttműködve küzd azért, hogy megvédje az esőerdőt és a benne élők jogait.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-12-02T19:07:51.184Z","updatedAt":"2024-12-04T06:00:00.118Z","publishedAt":"2024-12-04T06:00:00.062Z","publishAt":"2024-12-04T06:00:00.000Z","content":"{\"time\":1733166704440,\"blocks\":[{\"id\":\"UqR3jWAhMR\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az Amazonas-vidék a világ egyik legfontosabb ökoszisztémája,\\na bolygónk „tüdeje”, amely óriási mennyiségű szén-dioxidot nyel el, szabályozva\\nezzel a globális klímát. \"}},{\"id\":\"YcuI6IqC8c\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAzonban az esőerdők mindennapos kihívásokkal néznek\\nszembe: az illegális fakitermelés, a bányászat, az olajkitermelés és a\\nmezőgazdasági terjeszkedés folyamatosan pusztítják ezt a rendkívüli\\nbiodiverzitással rendelkező területet. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"3E7jX7x4Qb\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ca href=\\\"about:blank\\\"\u003eAz Amazon Frontlines\u003c/a\u003e 2011-ben\\nalakult, és azóta az Amazonas-medence nyugati részén, különösen Ecuadorban és\\nKolumbiában tevékenykedik. A szervezet alapvető célja, hogy segítse az őslakos\\nközösségeket a földjeik és életformájuk megőrzésében. \"}},{\"id\":\"W_UIFFJAxJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az Amazonas vidéken élő őslakosok számára a föld több, mint\\negy terület: ez az életük alapja, szellemi és kulturális örökségük színtere.\\n\"}},{\"id\":\"ZaDCLl2m4c\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eSzámukra a fenntarthatóság nem csak egy divatos kifejezés, hanem a mindennapi\\néletük része, amely generációkon át öröklődött.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"cQMwkrVHKK\",\"type\":\"paragraph\",\"data\":{\"text\":\" Azonban az ősi bölcsességek és\\nhagyományok önmagukban nem elegendőek ahhoz, hogy \u003cb\u003eellenálljanak a külső\\nnyomásnak és a modern társadalom által kifejtett erőszakos terjeszkedésnek\u003c/b\u003e.\\nEzért vált az Amazon Frontlines az őslakos közösségek egyik legfontosabb\\nszövetségesévé.\"}},{\"id\":\"FOWKQEcWIH\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2707,\"name\":\"2_Amazon frontlines_1.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_2_Amazon_frontlines_1_e45f4575d7.jpg\",\"hash\":\"large_2_Amazon_frontlines_1_e45f4575d7\",\"mime\":\"image/jpeg\",\"name\":\"large_2_Amazon frontlines_1.jpg\",\"path\":null,\"size\":163.61,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_2_Amazon_frontlines_1_e45f4575d7.jpg\",\"hash\":\"small_2_Amazon_frontlines_1_e45f4575d7\",\"mime\":\"image/jpeg\",\"name\":\"small_2_Amazon frontlines_1.jpg\",\"path\":null,\"size\":52.83,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_2_Amazon_frontlines_1_e45f4575d7.jpg\",\"hash\":\"medium_2_Amazon_frontlines_1_e45f4575d7\",\"mime\":\"image/jpeg\",\"name\":\"medium_2_Amazon frontlines_1.jpg\",\"path\":null,\"size\":104.28,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_2_Amazon_frontlines_1_e45f4575d7.jpg\",\"hash\":\"thumbnail_2_Amazon_frontlines_1_e45f4575d7\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_2_Amazon frontlines_1.jpg\",\"path\":null,\"size\":13.69,\"width\":234,\"height\":156}},\"hash\":\"2_Amazon_frontlines_1_e45f4575d7\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":220.08,\"url\":\"/uploads/2_Amazon_frontlines_1_e45f4575d7.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-12-02T19:11:25.421Z\",\"updatedAt\":\"2024-12-02T19:11:25.421Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"voMMsK1qQH\",\"type\":\"paragraph\",\"data\":{\"text\":\"A szervezet nemcsak anyagi támogatást nyújt, hanem jogi,\\ntechnikai és médiakommunikációs ismereteket is biztosít az őslakos aktivisták\\nszámára. Az egyik legfontosabb eszközük a \u003cb\u003edrónok és a műholdas megfigyelés\u003c/b\u003e\\nalkalmazása. Ezek segítségével képesek az őslakos közösségek nyomon követni és\\ndokumentálni az illegális tevékenységeket, például a fakitermelést vagy az\\nolajkitermelést. \"}},{\"id\":\"JK0p1eun7r\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezek a dokumentációk nemcsak a helyi hatóságok felé jelentenek\\nbizonyítékot, hanem a \u003cb\u003enemzetközi közvéleményt is befolyásolják.\u003c/b\u003e Emellett az is\\nfontos, hogy alternatív, fenntartható megélhetési formákat alakítsanak ki.\"}},{\"id\":\"Up5qMwwhHp\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2708,\"name\":\"2_Amazon frontlines_2.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":671,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_2_Amazon_frontlines_2_e0312cc11e.jpg\",\"hash\":\"large_2_Amazon_frontlines_2_e0312cc11e\",\"mime\":\"image/jpeg\",\"name\":\"large_2_Amazon frontlines_2.jpg\",\"path\":null,\"size\":156.58,\"width\":1000,\"height\":559},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_2_Amazon_frontlines_2_e0312cc11e.jpg\",\"hash\":\"small_2_Amazon_frontlines_2_e0312cc11e\",\"mime\":\"image/jpeg\",\"name\":\"small_2_Amazon frontlines_2.jpg\",\"path\":null,\"size\":45.06,\"width\":500,\"height\":280},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_2_Amazon_frontlines_2_e0312cc11e.jpg\",\"hash\":\"medium_2_Amazon_frontlines_2_e0312cc11e\",\"mime\":\"image/jpeg\",\"name\":\"medium_2_Amazon frontlines_2.jpg\",\"path\":null,\"size\":94.15,\"width\":750,\"height\":419},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_2_Amazon_frontlines_2_e0312cc11e.jpg\",\"hash\":\"thumbnail_2_Amazon_frontlines_2_e0312cc11e\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_2_Amazon frontlines_2.jpg\",\"path\":null,\"size\":11.56,\"width\":245,\"height\":137}},\"hash\":\"2_Amazon_frontlines_2_e0312cc11e\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":216.34,\"url\":\"/uploads/2_Amazon_frontlines_2_e0312cc11e.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-12-02T19:11:42.803Z\",\"updatedAt\":\"2024-12-02T19:11:42.803Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"yJgtWjO2QR\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eÉppen ezért, támogatják a helyi kézműves termékek piacra jutását, és segítenek\\naz ökoturizmus fejlesztésében, amely környezetbarát módon biztosít bevételt az\\nőslakos közösségek számára.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"nmbxt5l1Gy\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az Amazon Frontlines egyik legnagyobb sikere az volt, amikor\\n2019-ben a waorani közösség \u003cb\u003eEcuadorban megnyert egy fontos pert az állammal\\nszemben\u003c/b\u003e. A bíróság kimondta, hogy a közösséget nem tájékoztatták megfelelően az\\nolajfúrási projektek elindítása előtt, ami ellentmond az őslakos közösségek\\nnemzetközi jogainak. \"}},{\"id\":\"HsaPs61lKO\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez az ítélet nemcsak a waorani nép, hanem az\\nAmazonas-vidéken élő összes őslakos közösség számára is \u003cb\u003eprecedenst teremtett,\u003c/b\u003e\\nés egy erőteljes üzenetet küldött a világ számára: a föld nem csupán erőforrás,\\nhanem a közösségek otthona.\"}},{\"id\":\"tZms-UPxiv\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: \u003ca href=\\\"about:blank\\\"\u003eAmazon Frontlines\\nFacebook-oldala\u003c/a\u003e\"}}],\"version\":\"2.26.5\"}","slug":"harc-a-foeld-tuedejeert","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Sikersztori","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2022-12-10T10:03:00.710Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"sikersztori"}}},"coverImage":{"data":{"id":2706,"attributes":{"name":"2_Amazon frontlines_Insta_dec.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_2_Amazon_frontlines_Insta_dec_436c38ac72.jpg","hash":"large_2_Amazon_frontlines_Insta_dec_436c38ac72","mime":"image/jpeg","name":"large_2_Amazon frontlines_Insta_dec.jpg","path":null,"size":51.41,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_2_Amazon_frontlines_Insta_dec_436c38ac72.jpg","hash":"small_2_Amazon_frontlines_Insta_dec_436c38ac72","mime":"image/jpeg","name":"small_2_Amazon frontlines_Insta_dec.jpg","path":null,"size":18.11,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_2_Amazon_frontlines_Insta_dec_436c38ac72.jpg","hash":"medium_2_Amazon_frontlines_Insta_dec_436c38ac72","mime":"image/jpeg","name":"medium_2_Amazon frontlines_Insta_dec.jpg","path":null,"size":33.45,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_2_Amazon_frontlines_Insta_dec_436c38ac72.jpg","hash":"thumbnail_2_Amazon_frontlines_Insta_dec_436c38ac72","mime":"image/jpeg","name":"thumbnail_2_Amazon frontlines_Insta_dec.jpg","path":null,"size":5.92,"width":234,"height":156}},"hash":"2_Amazon_frontlines_Insta_dec_436c38ac72","ext":".jpg","mime":"image/jpeg","size":155.02,"url":"/uploads/2_Amazon_frontlines_Insta_dec_436c38ac72.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-12-02T19:10:43.705Z","updatedAt":"2024-12-02T19:10:43.705Z"}}}}},{"id":568,"attributes":{"title":"A fenntartható növényvédelem új útja: az indukált rezisztencia","lead":"Míg a növényvédő szerek használata nagyban hozzájárult a hatalmas méretű mezőgazdasági termeléshez, vitathatatlanul káros hatással van az emberek egészségre és a vadon élő állatokra is, ráadásul a kártevők gyorsan alkalmazkodnak hozzájuk. Ezekre kínál megoldást az indukált rezisztencia. ","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-12-02T18:46:45.110Z","updatedAt":"2024-12-03T06:00:00.034Z","publishedAt":"2024-12-03T06:00:00.019Z","publishAt":"2024-12-03T06:00:00.000Z","content":"{\"time\":1733165118770,\"blocks\":[{\"id\":\"ukcs9SXsgE\",\"type\":\"header\",\"data\":{\"text\":\"Az indukált rezisztencia potenciálja\",\"level\":2}},{\"id\":\"smkPpOJQvo\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az indukált rezisztencia (IR) már\\névtizedek óta kutatott terület, de csak nemrégiben kezdett elterjedni a\\nnövényvédelemben. \"}},{\"id\":\"P054crvOkI\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eOlyan természetes védekező mechanizmusokat erősít, amelyek\\nlehetővé teszik, hogy az adott fajták több kórokozóval és kártevővel szemben is\\nellenállók legyenek, ne csupán egyetlen specifikus fenyegetéssel szemben. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"NMMqvS2YHp\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az\\negyik legismertebb formája – a \u003cb\u003evakcinázáshoz hasonló\u003c/b\u003e elveken alapuló – védelem megalapozása,\\namely során szándékosan \u003cb\u003eaktiválják a növény immunrendszerét\u003c/b\u003e, így amikor az később\\nhasonló, valódi stresszel találkozik, hatékonyabban tud rá reagálni.\"}},{\"id\":\"PoZjnR6-2T\",\"type\":\"header\",\"data\":{\"text\":\"A jövő vetőmagjai\",\"level\":2}},{\"id\":\"mUtUYNIfX8\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az indukált rezisztencia elsődleges\\nhaszna vitathatatlanul a növényvédő szerek használatának visszaszorítása, ami\\ncsökkenti a talaj, a víz és a levegő szennyezését. Emellett széles spektrumú\\nvédelmet nyújt, ami egyrész azt jelenti, hogy többféle kórokozóval és\\nkártevővel szemben is hatékony lehet, másrészt pedig segít elérni, hogy a\\ngyorsan alkalmazkodó kártevők nehezebben játsszák ki a növények védelmi vonalát.\\n\"}},{\"id\":\"SUZZB2J4Zk\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eRáadásul nemcsak biotikus\\n(élő szervezetek által okozott), hanem abiotikus stresszhatások (ilyen a szárazság\\nvagy a sóstressz) ellen is fokozhatja az ellenállóképességet. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"dKHBOMBByl\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindezt úgy, hogy tartós védelmet nyújthat, mivel a\\nnövény védekező rendszere \u003cb\u003e\\\"emlékszik\\\" az ingerre\u003c/b\u003e, és gyorsabban\\nreagál egy újabb támadásra. Így ez a mechanizmus a teljes növekedési ciklusban csökkentheti\\na kórokozók által okozott károkat.\"}},{\"id\":\"mAXC-g0qOT\",\"type\":\"paragraph\",\"data\":{\"text\":\"De ha az indukált rezisztencia\\nsikeresen beépül a növénytermesztésbe, az nem csupán a kártevők távoltartásában\\nlehet hasznos. 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