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nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ajánló</h5><h1 class="text-headingLarge text-black text-center">Őszi-téli egészséges kekszek 1.</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="IMG_2940_1.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Parrag Zsófi elsőként egy sütőtökös-csokis kekszet sütött, hiszen nincs is annál jobb, mint amikor a házat az őszi illatok lepik el. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Érkeznek azok a hónapok, amikor az arcok pirospozsgásak lesznek a hűvös széltől, a táj kopárrá válik, a madarak sem énekelnek már, és az emberek is sötét színekbe burkolóznak.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"> Ilyenkor szívesebben bújunk takaró alá, veszünk a kezünkbe egy izgalmas könyvet, bekapcsolunk egy lágy zenét, szürcsölünk egy jó meleg teát, és már meg is teremtettük a begubózós hangulatot.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_2990_437afff1e3.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">De valamit elfelejtettünk! </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A szívet melengető édességet. Nem kell sokat gondolkoznom, hogy mi is legyen ez, egy finom keksz tökéletesen passzol mindenhez.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"> Mutatok <b>két receptet</b>, amelyek alapján gyorsan össze lehet dobni egy kis egészséges nassolnivalót, mielőtt bezárkóznál a hideg elől.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az első természetesen a hónap slágerételéhez kapcsolódik, a következőt is hozom hamarosan.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_2979_1_f3d83b0144.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Sütőtökös-csokis keksz</h2></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hozzávalók</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 30 dkg liszt </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 12 dkg barnacukor</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 10 dkg étcsokoládé</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 2 teáskanál fahéj</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 1 teáskanál szódabikarbóna</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- fél teáskanál gyömbér</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 20 dkg sütőtök</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 10 dkg vaj</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 2 db tojás</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 1 teáskanál sütőpor</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 1 csomag vaníliás cukor</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 1 csipet só </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Süssük meg a <b>tököt</b>, majd miután kihűlt, pürésítsük össze egy villa vagy egy botmixer segítségével. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A <b>vajat </b>keverjük habosra a <b>cukrokkal</b>, és öntsük hozzá egyesével a <b>tojásokat</b>. Egy másik edényben keverjük össze a száraz hozzávalókat, a <b>lisztet, a sütőport, a szódabikarbónát, a fahéjat, a gyömbért</b>, a kis darabokra vágott <b>csokit</b> és a <b>sót</b>.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"> Forgassuk a <b>tojásos masszához</b> a szárazanyagos keveréket, és keverjük csomómentesre a tésztát.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_2954_1_2ff1152af2.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Egy tepsit béleljünk ki sütőpapírral, majd a masszából egy evőkanál segítségével helyezzünk <b>halmokat</b> megfelelő távolságra egymástól, mert a kekszek a sütőben tovább nőnek.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_2938_1_98a5810cdb.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Melegítsük elő a sütőt <b>170 fokra</b>, és süssük <b>kb. 15 percig</b>, majd hagyjuk a lemezen kihűlni. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Jó nassolást kívánok:-)</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i>Következik: Gyömbéres keksz</i></div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_3005_c80ab181cf.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók, elkészítés: Parrag Zsófi</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/eletmod/december-karacsony-havanak-nepi-vonala-1"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="157203203_m_normal_none.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F157203203_m_normal_none_a6d01f0573.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F157203203_m_normal_none_a6d01f0573.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F157203203_m_normal_none_a6d01f0573.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F157203203_m_normal_none_a6d01f0573.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F157203203_m_normal_none_a6d01f0573.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F157203203_m_normal_none_a6d01f0573.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F157203203_m_normal_none_a6d01f0573.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F157203203_m_normal_none_a6d01f0573.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F157203203_m_normal_none_a6d01f0573.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">December: Karácsony havának népi vonala</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A télelőnek nevezett hónap a készülődés, a várakozás és az ünnepek ideje. A karácsony, az óév búcsúztatása, misztikus erővel ruházza fel a decembert, amely így a legvarázslatosabb hónap címét is viseli.</div></div></div></a><a href="/ajanlo/rizslapos-turos-retes-a-hagyomany-es-az-alternativ-talalkozasa"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="DSC_0366.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Rizslapos túrós rétes: A hagyomány és az alternatív találkozása </div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Ez a recept lehetővé teszi a rétes szerelmeseinek, hogy élvezhessék a hagyományos desszertet úgy, hogy közben figyelembe veszik és követik a gluténmentes étrendet. </div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 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67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green mb-3">Ajánló</h5></a><a href="/korforgas"><h5 class="text-tagLight text-green mb-3">Körforgás</h5></a><a href="/video"><h5 class="text-tagLight text-green mb-3">Videó</h5></a><a href="/eletmod"><h5 class="text-tagLight text-green mb-3">Életmód</h5></a><a href="/tudasbazis"><h5 class="text-tagLight text-green mb-3">Tudásbázis</h5></a></div></div><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Korábbi pályázatok</h3><div><a href="https://konyhabutor.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Konyhabútor</h5></a><a href="https://viragtartok.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Virágtartók</h5></a><a href="https://lampa.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Lámpa</h5></a><a href="https://retro.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Retró</h5></a><a href="https://2019.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2019</h5></a><a href="https://2018.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2018</h5></a><a href="https://2017.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2017</h5></a><a href="https://2016.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2016</h5></a></div></div><div class=""><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Infó</h3><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési és cookie tájékoztató</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Szerzői jogi nyilatkozat</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div><div class="mt-3 mb-0 md:mb-5"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Kövess minket!</h3><div class="flex space-x-2"><div><a href="https://www.youtube.com/@paksiatomeromualkotoenergi4811" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2023-11-28T09:53:22.567Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":280,"attributes":{"title":"December: Karácsony havának népi vonala","lead":"A télelőnek nevezett hónap a készülődés, a várakozás és az ünnepek ideje. A karácsony, az óév búcsúztatása, misztikus erővel ruházza fel a decembert, amely így a legvarázslatosabb hónap címét is viseli.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2023-11-30T12:41:09.356Z","updatedAt":"2023-12-01T07:05:00.185Z","publishedAt":"2023-12-01T07:05:00.019Z","publishAt":"2023-12-01T07:05:00.000Z","content":"{\"time\":1701347999877,\"blocks\":[{\"id\":\"5ERFvOP42N\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003e\\\"Amit az őseink megtapasztaltak, követendőnek hittek\\nés átadtak, azt szerencsére a modern világ zaja sem tudta elnémítani.\\\"\u003c/i\u003e\"}},{\"id\":\"T2bOsIDz9T\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKülönleges, értékes kincsek ezek, és minél több van a\\nbirtokunkban, annál hangosabban halljuk elődeinket. Éppen emiatt gondoltuk azt,\\nhogy mi is \u003c/b\u003e\u003ca href=\\\"https://alkotoenergia.hu/eletmod/november-szent-andras-havanak-nepi-vonala-1\\\"\u003ehozzájárulunk\u003c/a\u003e\u003cb\u003e a kincsek gyűjtögetéséhez...\u003c/b\u003e\"}},{\"id\":\"OgBJ_qYXAw\",\"type\":\"paragraph\",\"data\":{\"text\":\"Karácsony, Aprószentek, Szilveszter, számos ünnep\\nkapcsolódik a decemberhez. A készülődés, a kis Jézus fogadása és a család\\negyüttléte emeli a fényét. Őseink szerint ebben a hónapban ajánlatos húst enni,\\nés minden melegítő hatású ételt, amelyekhez nem lőrét, hanem jó bort illik\\ninni. A fűszerek közül a gyömbért, levendulát, fahéjat és zsályát érdemes\\nfogyasztani, viszont káposztát nem.\"}},{\"id\":\"k6OagCEfY1\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA hónap szülöttei\u003c/b\u003e\"}},{\"id\":\"fKwCQnUV3j\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\ndecemberben születettek nagy előnyökkel vágnak neki az életnek, hiszen\\nszerencsegyerekeknek hívták őket elődeink, akikért Krisztusnak adtak hálát.\\nIgazság- és békességszerető emberek, akik a munkát sem vetik meg, és könnyedén\\nboldogulnak az életben, feltéve, ha nem várnak a szerencséjükre, hanem tesznek\\nis érte.\"}},{\"id\":\"EcowhM98sJ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1474,\"name\":\"1_Karácsony hava_Insta_dec.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2000,\"height\":1500,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_1_Karacsony_hava_Insta_dec_f6838797e6.jpg\",\"hash\":\"large_1_Karacsony_hava_Insta_dec_f6838797e6\",\"mime\":\"image/jpeg\",\"name\":\"large_1_Karácsony hava_Insta_dec.jpg\",\"path\":null,\"size\":150.04,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_1_Karacsony_hava_Insta_dec_f6838797e6.jpg\",\"hash\":\"small_1_Karacsony_hava_Insta_dec_f6838797e6\",\"mime\":\"image/jpeg\",\"name\":\"small_1_Karácsony hava_Insta_dec.jpg\",\"path\":null,\"size\":49.48,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_1_Karacsony_hava_Insta_dec_f6838797e6.jpg\",\"hash\":\"medium_1_Karacsony_hava_Insta_dec_f6838797e6\",\"mime\":\"image/jpeg\",\"name\":\"medium_1_Karácsony hava_Insta_dec.jpg\",\"path\":null,\"size\":95.02,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_1_Karacsony_hava_Insta_dec_f6838797e6.jpg\",\"hash\":\"thumbnail_1_Karacsony_hava_Insta_dec_f6838797e6\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_1_Karácsony hava_Insta_dec.jpg\",\"path\":null,\"size\":12.28,\"width\":209,\"height\":156}},\"hash\":\"1_Karacsony_hava_Insta_dec_f6838797e6\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":908.79,\"url\":\"/uploads/1_Karacsony_hava_Insta_dec_f6838797e6.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-30T12:31:31.753Z\",\"updatedAt\":\"2023-11-30T12:31:31.753Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"rZmcfM0Wmp\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKiemelt napok\u003c/b\u003e\"}},{\"id\":\"gE1NZ4w_kU\",\"type\":\"header\",\"data\":{\"text\":\"December 3-24.\",\"level\":2}},{\"id\":\"dv_jQaaEEv\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAdvent \u003c/b\u003eaz egyházi év kezdete és a négyhetes karácsonyi\\nelőkészület időszaka. Az eladósorban lévő lányok a hajnali misére hívó\\nharangozáskor mézet ettek, hogy az édes nyelvükkel hamarabb férjet „édesgessenek”\\nmagukhoz. \"}},{\"id\":\"bGCiRY796d\",\"type\":\"paragraph\",\"data\":{\"text\":\"Más helyeken nem a férjekre koncentráltak, hanem arra, hogy farsangkor\\nsok kísérőjük legyen, így az első harangszónál a harang köteléből három szálat\\nhúztak ki, amit a hajukba fontak.\"}},{\"id\":\"VxgssX04Sm\",\"type\":\"header\",\"data\":{\"text\":\"December 4.\",\"level\":2}},{\"id\":\"JUjD-SFhds\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eBorbála \u003c/b\u003enapján tilos volt sepregetni, varrni, fonni. A női\\nvendég jobb, ha elkerülte a házunkat, mert az nem sok szerencsével\\nkecsegtetett, sőt a ruhadarabokat sem volt szabad kint hagyni, mert a\\nhagyományok szerint a boszorkák ekkor vadásztak ezekre, hogy rontást hozzanak a\\nviselőjükre. Egyes helyeken ajándékozni és kölcsönadni sem szabadott, mert az\\nelvitte a háztól a szerencsét.\"}},{\"id\":\"_e7i33YhAZ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1473,\"name\":\"1_Karácsonyhavának_Insta_dec0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_1_Karacsonyhavanak_Insta_dec0_a57a031b6d.jpg\",\"hash\":\"large_1_Karacsonyhavanak_Insta_dec0_a57a031b6d\",\"mime\":\"image/jpeg\",\"name\":\"large_1_Karácsonyhavának_Insta_dec0.jpg\",\"path\":null,\"size\":92.22,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_1_Karacsonyhavanak_Insta_dec0_a57a031b6d.jpg\",\"hash\":\"small_1_Karacsonyhavanak_Insta_dec0_a57a031b6d\",\"mime\":\"image/jpeg\",\"name\":\"small_1_Karácsonyhavának_Insta_dec0.jpg\",\"path\":null,\"size\":30.57,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_1_Karacsonyhavanak_Insta_dec0_a57a031b6d.jpg\",\"hash\":\"medium_1_Karacsonyhavanak_Insta_dec0_a57a031b6d\",\"mime\":\"image/jpeg\",\"name\":\"medium_1_Karácsonyhavának_Insta_dec0.jpg\",\"path\":null,\"size\":58.14,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_1_Karacsonyhavanak_Insta_dec0_a57a031b6d.jpg\",\"hash\":\"thumbnail_1_Karacsonyhavanak_Insta_dec0_a57a031b6d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_1_Karácsonyhavának_Insta_dec0.jpg\",\"path\":null,\"size\":9.07,\"width\":234,\"height\":156}},\"hash\":\"1_Karacsonyhavanak_Insta_dec0_a57a031b6d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":260.3,\"url\":\"/uploads/1_Karacsonyhavanak_Insta_dec0_a57a031b6d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-30T12:30:58.984Z\",\"updatedAt\":\"2023-11-30T12:30:58.984Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"HwN1fREeqU\",\"type\":\"header\",\"data\":{\"text\":\"December 6.\",\"level\":2}},{\"id\":\"LtBTacrIAp\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eSzent Miklós\u003c/b\u003e a nincstelen és a szegények segítője volt, de a\\npékek, diákok, révészek, gabonakereskedők is a pártfogójuknak tekintették. A\\nkipucolt cipők és az apró ajándékozások napja, és persze a hó érkezését is erre\\na napra tették sok helyen, amire a kedvenc mondás: „\u003ci\u003eMiklós megrázta a szakállát”\u003c/i\u003e\\nvolt. \"}},{\"id\":\"bZwraxZHC_\",\"type\":\"header\",\"data\":{\"text\":\"December 13.\",\"level\":2}},{\"id\":\"w89JYdUZZk\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eLuca \u003c/b\u003enapja a téli napforduló kezdete, s egyben az év\\nlegrövidebb napja. A gazdasszonyok egy tálba búzát tettek és azt locsolgatták,\\nés ha karácsonykor szépen hajtott, akkor bő termésre számíthattak. \"}},{\"id\":\"jSnE5jQ5Qm\",\"type\":\"paragraph\",\"data\":{\"text\":\"A lányok\\nezen a napon is gombócokat főztek, amelybe férfi neveket tettek, s amelyik\\nelsőként jött fel a vízben, az rejtette a jövendőbelijük nevét. Ilyenkor kezdték\\nel faragni Luca széket, de úgy, hogy minden nap csak egy műveletet lehetett\\nvégezni rajta. Ha karácsonyig sikerült, akkor a misén ráállva a készítő\\nmegláthatta, hogy kik a boszorkányok.\"}},{\"id\":\"CaBkPROIE9\",\"type\":\"header\",\"data\":{\"text\":\"December 21.\",\"level\":2}},{\"id\":\"W4X2vFgzxK\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eTamás\u003c/b\u003e napján nagyon ajánlatos volt disznót vágni, mert a „Tamásháj”\\nnem avasodik meg és az gyógyításra is alkalmas. Sérülésekre, kelésekre,\\ngyerekek bőrének ápolására használták. \"}},{\"id\":\"j7LTTjx-VN\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ugyanakkor rontáselhárító hatásában is\\nhittek, tömjénnel, szenteltvízzel, zsályával keverve. Ha 21-én reggel havazott,\\nakkor békés, boldog karácsonyra számítottak elődeink.\"}},{\"id\":\"D-ayDLiJti\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1475,\"name\":\"214783914_m_normal_none.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_214783914_m_normal_none_f4f043993e.jpg\",\"hash\":\"large_214783914_m_normal_none_f4f043993e\",\"mime\":\"image/jpeg\",\"name\":\"large_214783914_m_normal_none.jpg\",\"path\":null,\"size\":119.89,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_214783914_m_normal_none_f4f043993e.jpg\",\"hash\":\"small_214783914_m_normal_none_f4f043993e\",\"mime\":\"image/jpeg\",\"name\":\"small_214783914_m_normal_none.jpg\",\"path\":null,\"size\":35.82,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_214783914_m_normal_none_f4f043993e.jpg\",\"hash\":\"medium_214783914_m_normal_none_f4f043993e\",\"mime\":\"image/jpeg\",\"name\":\"medium_214783914_m_normal_none.jpg\",\"path\":null,\"size\":72.32,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_214783914_m_normal_none_f4f043993e.jpg\",\"hash\":\"thumbnail_214783914_m_normal_none_f4f043993e\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_214783914_m_normal_none.jpg\",\"path\":null,\"size\":9.8,\"width\":234,\"height\":156}},\"hash\":\"214783914_m_normal_none_f4f043993e\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":343.27,\"url\":\"/uploads/214783914_m_normal_none_f4f043993e.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-30T12:35:59.763Z\",\"updatedAt\":\"2023-11-30T12:35:59.763Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"rq40cQxU_n\",\"type\":\"header\",\"data\":{\"text\":\"December 24.\",\"level\":2}},{\"id\":\"NGPllZKZu0\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eÁdám és Éva\u003c/b\u003e napja dologtiltó napnak számított, csak a főzés,\\ntakarítás volt engedélyezett. A férfiak az istállókat takarították, a nők a\\nkonyhában tevékenykedtek. \"}},{\"id\":\"BvDNJmZujI\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az ünnepi vacsorának szigorú rendje volt, első\\nfogásként fokhagymát fogyasztottak és közben egymásra gondoltak, hogy jövőre se\\nfeledkezzenek meg egymásról.\"}},{\"id\":\"-z3a7CDx4y\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e Abroszt csak ezen a napon használtak, mágikus erővel ruházták fel, amit aztán a gabona vetéséhez vittek magukkal, vagy beteget terítettek le vele! \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"Aiy3GCxw3U\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az alma is\\nrésze volt az ünnepi fogásnak, amelyet annyi gerezdre vágtak, ahányan ültek az\\nasztalnál. A mákból, lencséből, babból készült ételek is népszerűek voltak,\\nmert ezektől várták a bőséget, gazdagságot. \"}},{\"id\":\"4y-GaCpsWT\",\"type\":\"paragraph\",\"data\":{\"text\":\"A gyerekek kántálni mentek,\\namelyekért cserébe almát, diót, vagy akár pénzt is kaptak. \"}},{\"id\":\"8mz-d25GFS\",\"type\":\"header\",\"data\":{\"text\":\"December 25.\",\"level\":2}},{\"id\":\"cdGM6aH_nX\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez is dologtiltó napnak számított. Sok helyen elég kemény\\njóslatokkal éltek, ha \u003cb\u003ekarácsony\u003c/b\u003e hétfőre esett. Úgy tartották, hogy ködös tél, szeles tavasz, jeges, viharos nyár\\nvárható, valamint dögvész, és állatpusztulás.\u0026nbsp;\"}},{\"id\":\"kvRdrrSXVw\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1477,\"name\":\"22597871_l_normal_none.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":794,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_22597871_l_normal_none_0c8932269c.jpg\",\"hash\":\"large_22597871_l_normal_none_0c8932269c\",\"mime\":\"image/jpeg\",\"name\":\"large_22597871_l_normal_none.jpg\",\"path\":null,\"size\":145.8,\"width\":1000,\"height\":662},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_22597871_l_normal_none_0c8932269c.jpg\",\"hash\":\"small_22597871_l_normal_none_0c8932269c\",\"mime\":\"image/jpeg\",\"name\":\"small_22597871_l_normal_none.jpg\",\"path\":null,\"size\":34.46,\"width\":500,\"height\":331},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_22597871_l_normal_none_0c8932269c.jpg\",\"hash\":\"medium_22597871_l_normal_none_0c8932269c\",\"mime\":\"image/jpeg\",\"name\":\"medium_22597871_l_normal_none.jpg\",\"path\":null,\"size\":80.39,\"width\":750,\"height\":496},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_22597871_l_normal_none_0c8932269c.jpg\",\"hash\":\"thumbnail_22597871_l_normal_none_0c8932269c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_22597871_l_normal_none.jpg\",\"path\":null,\"size\":7.33,\"width\":236,\"height\":156}},\"hash\":\"22597871_l_normal_none_0c8932269c\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":458.42,\"url\":\"/uploads/22597871_l_normal_none_0c8932269c.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-30T12:39:59.252Z\",\"updatedAt\":\"2023-11-30T12:39:59.252Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"rQJk1XhNuD\",\"type\":\"paragraph\",\"data\":{\"text\":\"A többi napra is akadt\\nhiedelem bőven. Ha keddre esett, akkor nagyon hosszú lesz a tél, nedves a tavasz, sok\\ngyümölcs és szőlő várható.\u003cb\u003e\u0026nbsp;\u003c/b\u003eHa szerdára, akkor kemény zúzmarás tél,\\nkemény tavasz, nedves nyár, kellemes ősz, és sok gabona várható. Ha csütörtökre\\nvagy péntekre, akkor kellemetlen tél és forró nyár, ráadásul álltahullás\\nvárható. \"}},{\"id\":\"qBwoQ-qxSZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha szombatra, akkor jó tél, szeles tavasz és nagy drágaság, ha pedig\\nvasárnapra esik, akkor jó tél, szeles nyár, se meleg, se hideg tavasz, de bő\\ntermés és nagy állatszaporulat esedékes.\"}},{\"id\":\"S8L_7n2f_9\",\"type\":\"header\",\"data\":{\"text\":\"December 26.\",\"level\":2}},{\"id\":\"p7usLFcSsB\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKarácsony \u003c/b\u003emásodik napján,\\n\u003cb\u003eIstvánkor\u003c/b\u003e a fiatal férfiak házról házra jártak és bőséget, szerencsét kívántak\\naz új esztendőre. Ráadásul ilyenkor ment az ifjúság betlehemezni, ami a magyar\\nparaszti hagyományok legismertebb pásztorjátéka. \"}},{\"id\":\"wVW8yimwcX\",\"type\":\"header\",\"data\":{\"text\":\"December 27.\",\"level\":2}},{\"id\":\"M3jMq9SZ9X\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eJános \u003c/b\u003enapját a harmadik\\nkarácsonyi napnak tartották és óvó, védő, valamint patkányűző erővel ruházták fel. Ezen a napon minden család bort vitt a szentmisére, amit a pap\\nmegáldott, és beleöntötték a hordóba, hogy a nedű ne romoljon meg. \"}},{\"id\":\"NCkYTYwHBU\",\"type\":\"header\",\"data\":{\"text\":\"December 28.\",\"level\":2}},{\"id\":\"IosnJAd_l4\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAprószentek\u003c/b\u003e napján a\\nlegények, férfiak kis vesszőpálcákat fontak, amellyel megvesszőzték a lányokat,\\nnőket, így emlékeztek a mártír betlehemi fiúgyermekekre. Ugyanezen a napon a\\ngyermekeket is javallott volt megörvendeztetni, a kicsik bábukat kaptak\\najándékba.\"}},{\"id\":\"0xCu-T7Xcm\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1476,\"name\":\"216910337_m_normal_none.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":672,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216910337_m_normal_none_76e0f02b73.jpg\",\"hash\":\"large_216910337_m_normal_none_76e0f02b73\",\"mime\":\"image/jpeg\",\"name\":\"large_216910337_m_normal_none.jpg\",\"path\":null,\"size\":52.94,\"width\":1000,\"height\":560},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216910337_m_normal_none_76e0f02b73.jpg\",\"hash\":\"small_216910337_m_normal_none_76e0f02b73\",\"mime\":\"image/jpeg\",\"name\":\"small_216910337_m_normal_none.jpg\",\"path\":null,\"size\":19.19,\"width\":500,\"height\":280},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216910337_m_normal_none_76e0f02b73.jpg\",\"hash\":\"medium_216910337_m_normal_none_76e0f02b73\",\"mime\":\"image/jpeg\",\"name\":\"medium_216910337_m_normal_none.jpg\",\"path\":null,\"size\":34.52,\"width\":750,\"height\":420},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216910337_m_normal_none_76e0f02b73.jpg\",\"hash\":\"thumbnail_216910337_m_normal_none_76e0f02b73\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216910337_m_normal_none.jpg\",\"path\":null,\"size\":7.15,\"width\":245,\"height\":137}},\"hash\":\"216910337_m_normal_none_76e0f02b73\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":145.1,\"url\":\"/uploads/216910337_m_normal_none_76e0f02b73.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-30T12:39:09.356Z\",\"updatedAt\":\"2023-11-30T12:39:09.356Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"alnYFYVdHW\",\"type\":\"header\",\"data\":{\"text\":\"December 31.\",\"level\":2}},{\"id\":\"hfouUADmUm\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eSzilveszter\u003c/b\u003e az év „legvidámabb\\néjszakája” a népi hagyományokban. A gazdák hagymából jósoltak, félbevágták, 12\\nhéjat lehántottak belőle (mindegyik egy hónapot jelképezett), ezekbe sót\\nszórtak. Amelyikben elolvadt a só reggelre, azok a hónapok csapadékosnak számítottak,\\namelyikben megmaradt a só, az a hónap száraznak ígérkezett. \"}},{\"id\":\"kpn4GBvTKN\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az ételekben fontos\\nszerepet kapott a babona, malacot lehetett enni, de tyúkot, pulykát nem, mert\\nelkaparják a szerencsét. A lencsét viszont előszeretettel fogyasztották a gazdag\\njövő reményében.\"}},{\"id\":\"UswehUhOD8\",\"type\":\"paragraph\",\"data\":{\"text\":\" Érdekes, hogy a folyós, tavas vidékeken a hal szerencsésnek\\nszámított: \u003ci\u003e„Ahány pikkely, annyi pénz”\u003c/i\u003e, viszont más helyeken a hal is tiltólistára került, mert ha a család ezt fogyasztotta, elúszott a szerencséje. \"}}],\"version\":\"2.26.5\"}","slug":"december-karacsony-havanak-nepi-vonala-1","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":1471,"attributes":{"name":"157203203_m_normal_none.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_157203203_m_normal_none_a6d01f0573.jpg","hash":"large_157203203_m_normal_none_a6d01f0573","mime":"image/jpeg","name":"large_157203203_m_normal_none.jpg","path":null,"size":193.71,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_157203203_m_normal_none_a6d01f0573.jpg","hash":"small_157203203_m_normal_none_a6d01f0573","mime":"image/jpeg","name":"small_157203203_m_normal_none.jpg","path":null,"size":53.96,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_157203203_m_normal_none_a6d01f0573.jpg","hash":"medium_157203203_m_normal_none_a6d01f0573","mime":"image/jpeg","name":"medium_157203203_m_normal_none.jpg","path":null,"size":116.53,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_157203203_m_normal_none_a6d01f0573.jpg","hash":"thumbnail_157203203_m_normal_none_a6d01f0573","mime":"image/jpeg","name":"thumbnail_157203203_m_normal_none.jpg","path":null,"size":13.13,"width":234,"height":156}},"hash":"157203203_m_normal_none_a6d01f0573","ext":".jpg","mime":"image/jpeg","size":1274.44,"url":"/uploads/157203203_m_normal_none_a6d01f0573.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-11-30T12:29:14.099Z","updatedAt":"2023-11-30T12:29:14.099Z"}}}}},{"id":279,"attributes":{"title":"Rizslapos túrós rétes: A hagyomány és az alternatív találkozása ","lead":"Ez a recept lehetővé teszi a rétes szerelmeseinek, hogy élvezhessék a hagyományos desszertet úgy, hogy közben figyelembe veszik és követik a gluténmentes étrendet. ","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2023-11-29T09:49:46.679Z","updatedAt":"2023-11-30T07:10:00.361Z","publishedAt":"2023-11-30T07:10:00.023Z","publishAt":"2023-11-30T07:10:00.000Z","content":"{\"time\":1701251252435,\"blocks\":[{\"id\":\"9TQYVFWcdT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az egészséges receptek sorából nem hiányozhatnak a mentes ételek sem. Legutóbb egy \u003ca href=\\\"https://alkotoenergia.hu/ajanlo/mediterran-reggeli-tojasos-suelt-avokado-1\\\"\u003evariálható reggelit\u003c/a\u003e készítettem, ezúttal hoztam a gluténmentes desszertet.\"}},{\"id\":\"-cWxUIQ4AT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az elkészítése egyszerű, és az íze garantáltan elnyeri a\\ntetszésed.\"}},{\"id\":\"raUrbwz1lT\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1467,\"name\":\"DSC_0356.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":801,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"large_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0356.jpg\",\"path\":null,\"size\":99.81,\"width\":1000,\"height\":668},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"small_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0356.jpg\",\"path\":null,\"size\":29.52,\"width\":500,\"height\":334},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"medium_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0356.jpg\",\"path\":null,\"size\":59.82,\"width\":750,\"height\":501},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"thumbnail_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0356.jpg\",\"path\":null,\"size\":7.72,\"width\":234,\"height\":156}},\"hash\":\"DSC_0356_8f634f5fc9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":366.12,\"url\":\"/uploads/DSC_0356_8f634f5fc9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-29T09:45:33.559Z\",\"updatedAt\":\"2023-11-29T09:45:33.559Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"bF8OkuvAsq\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"qLLo2YwGjz\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 10-12\\ndarab rizslap\"}},{\"id\":\"yyrCG-t50G\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 500 g túró\"}},{\"id\":\"b-MKCYvCvy\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1 tojás\"}},{\"id\":\"6rgc0yiKli\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 100 g\\nkristálycukor\"}},{\"id\":\"iRAD8x51Dk\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1\\nteáskanál vanília kivonat vagy vaníliás cukor\"}},{\"id\":\"rti6WN94H1\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; Olvasztott\\nvaj vagy olaj a réteslapok kenéséhez\"}},{\"id\":\"1IRszRR9Au\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"ull5VHtVsd\",\"type\":\"paragraph\",\"data\":{\"text\":\"Melegítsük elő a sütőt \u003cb\u003e180 fokra\u003c/b\u003e. A \u003cb\u003etúrót\u003c/b\u003e törjük össze egy tálban, majd adjuk hozzá a \u003cb\u003etojást, a\\ncukrot és a vaníliát\u003c/b\u003e.\"}},{\"id\":\"YuRuJEjTTN\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1468,\"name\":\"DSC_0359.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":887,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0359_8969e608e8.jpg\",\"hash\":\"large_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0359.jpg\",\"path\":null,\"size\":109.93,\"width\":1000,\"height\":739},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0359_8969e608e8.jpg\",\"hash\":\"small_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0359.jpg\",\"path\":null,\"size\":31.13,\"width\":500,\"height\":370},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0359_8969e608e8.jpg\",\"hash\":\"medium_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0359.jpg\",\"path\":null,\"size\":64.14,\"width\":750,\"height\":554},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0359_8969e608e8.jpg\",\"hash\":\"thumbnail_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0359.jpg\",\"path\":null,\"size\":6.21,\"width\":212,\"height\":156}},\"hash\":\"DSC_0359_8969e608e8\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":409.63,\"url\":\"/uploads/DSC_0359_8969e608e8.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-29T09:45:51.556Z\",\"updatedAt\":\"2023-11-29T09:45:51.556Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YF5I_2QsoJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Keverjük össze alaposan, hogy krémes állagú tölteléket\\nkapjunk. Nedvesítsünk meg hidegvízben a\\n\u003cb\u003erizslapokat\u003c/b\u003e és tegyük ezeket úgy egy olajozott felületre, hogy egymással\\nfedésbe legyenek. Tegyük rá a \u003cb\u003etúrós tölteléket\u003c/b\u003e, majd tekerjük fel, úgy ahogy a\\nhagyományos rétest csinálnánk.\"}},{\"id\":\"R6bVCsu1yH\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az elkészített réteseket helyezzük egy sütőpapírral bélelt\\ntepsibe, majd kenjük meg őket \u003cb\u003eolvasztott vajjal\u003c/b\u003e vagy olajjal a sütés előtt.\"}},{\"id\":\"eDDkbuMvjz\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1470,\"name\":\"DSC_0373.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":801,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0373_2dd9c41422.jpg\",\"hash\":\"large_DSC_0373_2dd9c41422\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0373.jpg\",\"path\":null,\"size\":88.43,\"width\":1000,\"height\":668},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0373_2dd9c41422.jpg\",\"hash\":\"small_DSC_0373_2dd9c41422\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0373.jpg\",\"path\":null,\"size\":22.63,\"width\":500,\"height\":334},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0373_2dd9c41422.jpg\",\"hash\":\"medium_DSC_0373_2dd9c41422\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0373.jpg\",\"path\":null,\"size\":48.24,\"width\":750,\"height\":501},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0373_2dd9c41422.jpg\",\"hash\":\"thumbnail_DSC_0373_2dd9c41422\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0373.jpg\",\"path\":null,\"size\":5.78,\"width\":234,\"height\":156}},\"hash\":\"DSC_0373_2dd9c41422\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":389.58,\"url\":\"/uploads/DSC_0373_2dd9c41422.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-29T09:47:30.326Z\",\"updatedAt\":\"2023-11-29T09:47:30.326Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"nQQ5pY-xz_\",\"type\":\"paragraph\",\"data\":{\"text\":\"Süssük\\na réteseket \u003cb\u003e20-25 percig\u003c/b\u003e, vagy amíg szép aranybarnák lesznek. Miután elkészültek, vegyük ki a sütőből, hagyjuk kicsit hűlni, majd szolgáljuk fel a\\ncsaládnak. Ízlés szerint szórjuk meg\\nporcukorral.\"}},{\"id\":\"N8Yy4CvmuA\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók, recepet: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"rizslapos-turos-retes-a-hagyomany-es-az-alternativ-talalkozasa","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":1466,"attributes":{"name":"DSC_0366.jpg","alternativeText":null,"caption":null,"width":2000,"height":1335,"formats":{"large":{"ext":".jpg","url":"/uploads/large_DSC_0366_755852d226.jpg","hash":"large_DSC_0366_755852d226","mime":"image/jpeg","name":"large_DSC_0366.jpg","path":null,"size":95.37,"width":1000,"height":668},"small":{"ext":".jpg","url":"/uploads/small_DSC_0366_755852d226.jpg","hash":"small_DSC_0366_755852d226","mime":"image/jpeg","name":"small_DSC_0366.jpg","path":null,"size":24.65,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_DSC_0366_755852d226.jpg","hash":"medium_DSC_0366_755852d226","mime":"image/jpeg","name":"medium_DSC_0366.jpg","path":null,"size":54.04,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_DSC_0366_755852d226.jpg","hash":"thumbnail_DSC_0366_755852d226","mime":"image/jpeg","name":"thumbnail_DSC_0366.jpg","path":null,"size":6.48,"width":234,"height":156}},"hash":"DSC_0366_755852d226","ext":".jpg","mime":"image/jpeg","size":1276.46,"url":"/uploads/DSC_0366_755852d226.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-11-29T09:45:05.001Z","updatedAt":"2023-11-29T09:45:05.001Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":195}}}}},"page":"/[category]/[id]","query":{"category":"ajanlo","id":"oszi-teli-egeszseges-kekszek-1-1"},"buildId":"_edqN3fhYa6SNtOXhc8wo","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>