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rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div></div></header><div class="flex-grow"><style> #nprogress { pointer-events: none; } #nprogress .bar { background: #26832E; position: fixed; z-index: 9999; top: 0; left: 0; width: 100%; height: 3px; } #nprogress .peg { display: block; position: absolute; right: 0px; width: 100px; height: 100%; box-shadow: 0 0 10px #26832E, 0 0 5px #26832E; opacity: 1; -webkit-transform: rotate(3deg) translate(0px, -4px); -ms-transform: rotate(3deg) translate(0px, -4px); transform: rotate(3deg) translate(0px, -4px); } #nprogress .spinner { display: block; position: fixed; z-index: 1031; top: 15px; right: 15px; } #nprogress .spinner-icon { width: 18px; height: 18px; box-sizing: border-box; border: solid 2px transparent; border-top-color: #26832E; border-left-color: #26832E; border-radius: 50%; -webkit-animation: nprogresss-spinner 400ms linear infinite; animation: nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ajánló</h5><h1 class="text-headingLarge text-black text-center">Répatorta: Vendégváró, kényeztető</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="4_Répatorta_Insta_ápr.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Repatorta_Insta_apr_ee881b5489.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Repatorta_Insta_apr_ee881b5489.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Repatorta_Insta_apr_ee881b5489.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Repatorta_Insta_apr_ee881b5489.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Repatorta_Insta_apr_ee881b5489.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Repatorta_Insta_apr_ee881b5489.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Repatorta_Insta_apr_ee881b5489.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Repatorta_Insta_apr_ee881b5489.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Repatorta_Insta_apr_ee881b5489.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A répatorta egy ízletes és különleges édesség, amely nemcsak a hétköznapokban, hanem ünnepi alkalmakon is megállja a helyét. Főleg a tavaszi időszakban, például húsvétkor, remek ötlet lehet, hogy feldobd vele az asztalt.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hozzávalók</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">250 g reszelt répa</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">200 g cukor vagy ennek megfelelő mennyiségű cukorhelyettesítő</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">200 g liszt</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">3 tojás</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1/2 dl olaj</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0453_1f5f1e6b00.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1 teáskanál sütőpor</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1 teáskanál fahéj (opcionális)</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Egy csipet só</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Díszítéshez: porcukor vagy mascarpone</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A répatorta elkészítéséhez először melegítsd elő a sütőt <b>180 °C-ra</b>, és készíts elő egy közepes méretű tortaformát, amit vajjal vagy sütőpapírral bélelj ki. Egy tálban verd fel a <b>tojásokat</b> a <b>cukorral</b> addig, amíg világos és habos állagú nem lesz, majd keverd bele az <b>olajat</b>. Egy külön tálban keverd össze a <b>lisztet</b>, a <b>sütőport</b>, a <b>fahéjat </b>és a <b>sót</b>, majd fokozatosan add hozzá a <b>tojásos keverékhez</b>, végül keverd bele a <b>reszelt répát</b> is.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0454_d017271293.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Öntsd a tésztát az előkészített tortaformába, és süsd <b>30-40 percig</b>, vagy amíg a torta közepébe szúrt fogpiszkáló tisztán nem jön ki. Miután kihűlt, ízlés szerint szórd meg <b>porcukorral</b> vagy készíthetsz rá <b>mascarponés krémet</b> is. Én mascarponét kevertem össze <b>pisztáciakrémmel</b>.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0459_1b46f9ff64.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i>Jó húsvéti készülődést és sok finom desszertet!:-)</i></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotó, recept: Parrag Zsófia</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/sikersztori/ejtoernyovel-a-foeld-tuedejeert"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="6_ejtőernyővel az amazonasért_Insta_máj.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Sikersztori</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Ejtőernyővel a „Föld tüdejéért”</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A világ egyik leglenyűgözőbb természeti csodája, az Amazonas esőerdeje az elmúlt évtizedekben egyre nagyobb veszélybe került. Fák milliói tűntek el az illegális fakitermelés, bányászat és az éghajlatváltozás hatására. A figyelemfelkeltés sürgőssége soha nem volt ennyire égető – és itt lép színre Luigi Cani.</div></div></div></a><a href="/eletmod/6-tipp-hogy-elmeny-legyen-a-gyerekekkel-kerteszkedni"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="5_kertészkedés gyerekekekkel_Insta_máj.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">6 tipp, hogy élmény legyen a gyerekekkel kertészkedni</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A gyerekekkel együtt tevékenykedni a kertben kihívást jelenthet, de hosszú távon a befektetett energia garantáltan megtérül. Hoztunk néhány hasznos tippet, amelyek segítenek abban, hogy az egész folyamat gördülékenyebb és élvezetesebb legyen.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 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28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; 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\u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":690,"attributes":{"title":"Ejtőernyővel a „Föld tüdejéért”","lead":"A világ egyik leglenyűgözőbb természeti csodája, az Amazonas esőerdeje az elmúlt évtizedekben egyre nagyobb veszélybe került. Fák milliói tűntek el az illegális fakitermelés, bányászat és az éghajlatváltozás hatására. A figyelemfelkeltés sürgőssége soha nem volt ennyire égető – és itt lép színre Luigi Cani.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-05-06T13:27:34.493Z","updatedAt":"2025-05-08T05:00:00.038Z","publishedAt":"2025-05-08T05:00:00.017Z","publishAt":"2025-05-08T05:00:00.000Z","content":"{\"time\":1746538030044,\"blocks\":[{\"id\":\"63vnorP-XH\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eLuigi Cani\u003c/b\u003e, a világhírű brazil ejtőernyős és extrémsportoló,\\nnemcsak a rekordjairól ismert, hanem arról is, hogy szenvedélyesen küzd a\\nbolygónk megóvásáért. \"}},{\"id\":\"VssmxhJUL5\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e2022 januárjában egy rendkívüli küldetésre vállalkozott:\\negy különleges ugrást hajtott végre az amazóniai esőerdő fölött, amelynek célja\\naz volt, hogy világszerte felhívja a figyelmet a természet védelmére.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"4Xt4Xztz3M\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ca href=\\\"https://youtu.be/2i7AhxiazWA?si=gMmES_28DaU8XtX0\\\"\u003eA\\nküldetés nem mindennapi volt.\u003c/a\u003e Cani egy kisrepülőről ugrott ki, és egy\\nspeciálisan megtervezett, \u003cb\u003e100 kg-os kapszulát\u003c/b\u003e vitt magával, amely \u003cb\u003e100 millió\\nnatív amazóniai fafajta magját\u003c/b\u003e tartalmazta. A kapszula úgy lett kialakítva,\\nhogy a megfelelő magasságban kinyíljon, és a magokat finoman, kíméletesen\\nszórja szét az erdő egy olyan részén, ahol az erdőirtás különösen súlyos\\nkárokat okozott.\"}},{\"id\":\"nlRisBMdkq\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA művelet elképesztő precizitást igényelt: Cani 5800 méteres\\nmagasságból ugrott, közel 300 km/h-s sebességgel zuhant, miközben a kapszulát\\nirányította, majd a pontos helyszínen nyitotta ki. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"Q43l8dFPrW\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindezt úgy kellett\\nvégrehajtania, hogy közben minimalizálja a magok sérülésének kockázatát, és\\nbiztosítsa, hogy azok megfelelően szétterjedjenek a talajon.\"}},{\"id\":\"4mDZucNlYJ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3103,\"name\":\"468960614_10162078572422410_8641098752945427096_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1181,\"height\":787,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_468960614_10162078572422410_8641098752945427096_n_265408e180.jpg\",\"hash\":\"large_468960614_10162078572422410_8641098752945427096_n_265408e180\",\"mime\":\"image/jpeg\",\"name\":\"large_468960614_10162078572422410_8641098752945427096_n.jpg\",\"path\":null,\"size\":124.7,\"width\":1000,\"height\":666},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_468960614_10162078572422410_8641098752945427096_n_265408e180.jpg\",\"hash\":\"small_468960614_10162078572422410_8641098752945427096_n_265408e180\",\"mime\":\"image/jpeg\",\"name\":\"small_468960614_10162078572422410_8641098752945427096_n.jpg\",\"path\":null,\"size\":40.61,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_468960614_10162078572422410_8641098752945427096_n_265408e180.jpg\",\"hash\":\"medium_468960614_10162078572422410_8641098752945427096_n_265408e180\",\"mime\":\"image/jpeg\",\"name\":\"medium_468960614_10162078572422410_8641098752945427096_n.jpg\",\"path\":null,\"size\":79.23,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_468960614_10162078572422410_8641098752945427096_n_265408e180.jpg\",\"hash\":\"thumbnail_468960614_10162078572422410_8641098752945427096_n_265408e180\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_468960614_10162078572422410_8641098752945427096_n.jpg\",\"path\":null,\"size\":11.18,\"width\":235,\"height\":156}},\"hash\":\"468960614_10162078572422410_8641098752945427096_n_265408e180\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":134.16,\"url\":\"/uploads/468960614_10162078572422410_8641098752945427096_n_265408e180.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-05-06T13:27:08.940Z\",\"updatedAt\":\"2025-05-06T13:27:08.940Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"sc0_jfe0sS\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez az ugrás nem csupán egy látványos sportteljesítmény volt.\\nValójában egy szimbolikus és gyakorlati lépés is egyben: \u003cb\u003ea remény vetése a\\npusztulás közepén\u003c/b\u003e. A magok közvetlenül az erdő regenerációját szolgálták, helyi\\nbotanikusokkal és környezetvédő szervezetekkel együttműködésben kiválasztva\\nazokat a fajokat, amelyek a leginkább képesek életben maradni és helyreállítani\\na biodiverzitást.\"}},{\"id\":\"3M9bFaywOq\",\"type\":\"paragraph\",\"data\":{\"text\":\"Luigi Cani így nyilatkozott a küldetésről:\"}},{\"id\":\"Px5Uy-uYcL\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Nem elég csak\\nbeszélni a problémákról. Cselekednünk kell, és néha ehhez merész lépésekre van\\nszükség. A célom az volt, hogy megmutassam: minden egyes mag, minden egyes tett\\nszámít.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"C2MerKlfnJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az \u003cb\u003eAmazonas megmentése nem egyetlen ember feladata\u003c/b\u003e, de Cani\\nugrása emlékeztet minket arra, hogy minden egyes kezdeményezés számít.\\nKülönösen ma, amikor az éghajlatváltozás hatásai már a mindennapjainkat is\\nérezhetően befolyásolják, az ilyen bátor és látványos akciók képesek\\nújraéleszteni a társadalmi figyelmet és motivációt.\"}},{\"id\":\"asF7npy7oa\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAz üzenet világos: ha nem teszünk semmit, az esőerdők\\neltűnnek – és velük együtt egy pótolhatatlan ökoszisztéma is. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"JSV71UBCTg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Luigi Cani ugrása\\negyszerre volt segélykiáltás és reménykeltő gesztus: a jövőnk érdekében most\\nkell cselekednünk.\"}},{\"id\":\"m7lW4wqJIq\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: \u003ca href=\\\"https://www.facebook.com/LuigiCani01\\\"\u003eLuigi\\nCani hivatalos Facebook-oldala\u003c/a\u003e\"}}],\"version\":\"2.26.5\"}","slug":"ejtoernyovel-a-foeld-tuedejeert","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Sikersztori","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2022-12-10T10:03:00.710Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"sikersztori"}}},"coverImage":{"data":{"id":3102,"attributes":{"name":"6_ejtőernyővel az amazonasért_Insta_máj.jpg","alternativeText":null,"caption":null,"width":1800,"height":1200,"formats":{"large":{"ext":".jpg","url":"/uploads/large_6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg","hash":"large_6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b","mime":"image/jpeg","name":"large_6_ejtőernyővel az amazonasért_Insta_máj.jpg","path":null,"size":95.19,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg","hash":"small_6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b","mime":"image/jpeg","name":"small_6_ejtőernyővel az amazonasért_Insta_máj.jpg","path":null,"size":26.41,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg","hash":"medium_6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b","mime":"image/jpeg","name":"medium_6_ejtőernyővel az amazonasért_Insta_máj.jpg","path":null,"size":55.96,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg","hash":"thumbnail_6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b","mime":"image/jpeg","name":"thumbnail_6_ejtőernyővel az amazonasért_Insta_máj.jpg","path":null,"size":7.17,"width":234,"height":156}},"hash":"6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b","ext":".jpg","mime":"image/jpeg","size":256.5,"url":"/uploads/6_ejtoernyovel_az_amazonasert_Insta_maj_19db3fde3b.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-05-06T12:51:03.951Z","updatedAt":"2025-05-06T12:51:03.951Z"}}}}},{"id":689,"attributes":{"title":"6 tipp, hogy élmény legyen a gyerekekkel kertészkedni","lead":"A gyerekekkel együtt tevékenykedni a kertben kihívást jelenthet, de hosszú távon a befektetett energia garantáltan megtérül. Hoztunk néhány hasznos tippet, amelyek segítenek abban, hogy az egész folyamat gördülékenyebb és élvezetesebb legyen.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-05-06T12:33:30.738Z","updatedAt":"2025-05-08T09:54:04.095Z","publishedAt":"2025-05-07T05:00:00.016Z","publishAt":"2025-05-07T05:00:00.000Z","content":"{\"time\":1746534792314,\"blocks\":[{\"id\":\"74zEbYslQs\",\"type\":\"header\",\"data\":{\"text\":\"1. Kifelé! \",\"level\":3}},{\"id\":\"EeHS33bgid\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ahogy csak az időjárás engedi, minden nap töltsünk\\negy kis időt a kertben – legyen szó friss rügyek megcsodálásáról, a lusta\\nposzméhek virágokhoz terelgetéséről vagy új magok elvetéséről. A legjobb módja\\nannak, hogy a gyerekeket bevonjuk a munkába, ha hagyjuk őket \u003cb\u003emegérinteni, megérezni\\nés megízlelni\u003c/b\u003e a növényeket. Ez nemcsak felelősségérzetet ébreszt bennük, de\\negy életen át tartó szeretet is szárba szökkenhet a természet iránt. \"}},{\"id\":\"O3Crzc6gbs\",\"type\":\"header\",\"data\":{\"text\":\"2. Adjunk nekik feladatokat\",\"level\":3}},{\"id\":\"vnR2mWB8mg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Magyarázzuk el a gyerekeknek, hogy milyen\\neszközöket fognak használni, és \u003cb\u003epontosan mit fognak csinálni.\u003c/b\u003e Így a\\nfigyelmük arra a területre összpontosul, ahol szeretnénk dolgozni. Ha nem\\nkapnak iránymutatást, könnyen előfordulhat, hogy leszedik az éretlen epret vagy\\nszétszórják a magokat. De minél nyugodtabban reagálunk ezekre a helyzetekre,\\nannál könnyebben kezelhetők.\"}},{\"id\":\"Os7k6BB68I\",\"type\":\"header\",\"data\":{\"text\":\"3. Piszkos kéz, boldog szív\",\"level\":3}},{\"id\":\"jWUPQyShDC\",\"type\":\"paragraph\",\"data\":{\"text\":\"Hagyjuk, hogy \u003cb\u003ekoszosak legyenek!\u003c/b\u003e Lesz, aki\\nsarat eszik, lesz, aki a hajába keni a földet vagy beleönti a cipőjébe – és ez\\nteljesen rendben van. Már csak azért is, mert egy kis kosz még a bélflórának is\\njót tesz.\"}},{\"id\":\"2hZEM7MtE3\",\"type\":\"header\",\"data\":{\"text\":\"4. Kezdjük megfigyeléssel\",\"level\":3}},{\"id\":\"ySrLspvxHX\",\"type\":\"paragraph\",\"data\":{\"text\":\"Segítsünk a gyerekeknek ráhangolódni a kertre egy\\nkis vezetett érzékelési gyakorlattal. Például mondhatjuk, hogy „Szagoljunk meg\\negy virágot. Milyen illata van?” vagy „Füleljetek csak! Mit hallunk?” Ez segít\\nnekik megérkezni a pillanatba, és mélyebben megélni a kertészkedés élményét.\"}},{\"id\":\"_mfvFSFmSJ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3101,\"name\":\"43360846_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_43360846_m_ccd6d687c3.jpg\",\"hash\":\"large_43360846_m_ccd6d687c3\",\"mime\":\"image/jpeg\",\"name\":\"large_43360846_m.jpg\",\"path\":null,\"size\":121.32,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_43360846_m_ccd6d687c3.jpg\",\"hash\":\"small_43360846_m_ccd6d687c3\",\"mime\":\"image/jpeg\",\"name\":\"small_43360846_m.jpg\",\"path\":null,\"size\":41.87,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_43360846_m_ccd6d687c3.jpg\",\"hash\":\"medium_43360846_m_ccd6d687c3\",\"mime\":\"image/jpeg\",\"name\":\"medium_43360846_m.jpg\",\"path\":null,\"size\":78.52,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_43360846_m_ccd6d687c3.jpg\",\"hash\":\"thumbnail_43360846_m_ccd6d687c3\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_43360846_m.jpg\",\"path\":null,\"size\":12.43,\"width\":234,\"height\":156}},\"hash\":\"43360846_m_ccd6d687c3\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":163.62,\"url\":\"/uploads/43360846_m_ccd6d687c3.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-05-06T12:33:11.052Z\",\"updatedAt\":\"2025-05-06T12:33:11.052Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"zGggOaL2_u\",\"type\":\"header\",\"data\":{\"text\":\"5. Nincs túl kicsi feladat\",\"level\":3}},{\"id\":\"joTFhSKaDE\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha csak annyit csinálnak is, hogy fellazítják egy\\npalánta gyökere körül a földet, vagy barázdát húznak az ujjukkal az ágyásba, számukra\\nmár lehet izgalmas. Hernyót keresni vagy hangyákat számolni is értékes\\nelfoglaltság – különösen, ha éppen más feladatunk van, így nem tudjuk lekötni\\nőket. \u003cb\u003eMinden kerti tevékenység egyformán érdekes a gyerekek számára\u003c/b\u003e, és\\nmaga a részvétel is élmény.\"}},{\"id\":\"c2wEyYQG-x\",\"type\":\"header\",\"data\":{\"text\":\"6. Vonjatok le fontos tanulságokat\",\"level\":3}},{\"id\":\"y9OMPL1pux\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kert tökéletes helyszín \u003cb\u003eaz élet nagy\\ntanulságainak levonására\u003c/b\u003e. Itt a kicsik megtanulhatják, hogyan kell osztozkodni\\nés sorban állni, mikor számít valami érettnek, és mikor kell még várni, vagy hogyan\\nkell újra próbálkozni, ha valami nem sikerül elsőre.\"}},{\"id\":\"8PoonLpa0T\",\"type\":\"header\",\"data\":{\"text\":\"6. Hagyd őket játszani!\",\"level\":3}},{\"id\":\"0l6USJeMsX\",\"type\":\"paragraph\",\"data\":{\"text\":\"És végül: \u003cb\u003ehagyjuk, hogy játszanak!\u003c/b\u003e A kert\\nnemcsak munkahely, hanem egy varázslatos tér, ahol a gyerekek \u003cb\u003ekísérletezhetnek,\\nfelfedezhetnek és önfeledten játszadozhatnak\u003c/b\u003e. Ne aggódjunk túl sokat azon,\\nhogy „jól csinálnak-e” valamit. A növények erősebbek, mint hinnénk – akárcsak a\\ngyerekeink.\"}}],\"version\":\"2.26.5\"}","slug":"6-tipp-hogy-elmeny-legyen-a-gyerekekkel-kerteszkedni","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":3100,"attributes":{"name":"5_kertészkedés gyerekekekkel_Insta_máj.jpg","alternativeText":null,"caption":null,"width":2000,"height":1335,"formats":{"large":{"ext":".jpg","url":"/uploads/large_5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg","hash":"large_5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0","mime":"image/jpeg","name":"large_5_kertészkedés gyerekekekkel_Insta_máj.jpg","path":null,"size":172.62,"width":1000,"height":668},"small":{"ext":".jpg","url":"/uploads/small_5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg","hash":"small_5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0","mime":"image/jpeg","name":"small_5_kertészkedés gyerekekekkel_Insta_máj.jpg","path":null,"size":52.86,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg","hash":"medium_5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0","mime":"image/jpeg","name":"medium_5_kertészkedés gyerekekekkel_Insta_máj.jpg","path":null,"size":107.96,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg","hash":"thumbnail_5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0","mime":"image/jpeg","name":"thumbnail_5_kertészkedés gyerekekekkel_Insta_máj.jpg","path":null,"size":13.97,"width":234,"height":156}},"hash":"5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0","ext":".jpg","mime":"image/jpeg","size":543.55,"url":"/uploads/5_kerteszkedes_gyerekekekkel_Insta_maj_ea599dc6a0.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-05-06T12:31:24.639Z","updatedAt":"2025-05-06T12:31:24.639Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":599}}}}},"page":"/[category]/[id]","query":{"category":"ajanlo","id":"repatorta-vendegvaro-kenyezteto"},"buildId":"1TQaVINPfu4pjZ06ZWB1U","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>