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nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ajánló</h5><h1 class="text-headingLarge text-black text-center">Rizslapos túrós rétes: A hagyomány és az alternatív találkozása </h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="DSC_0366.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Ez a recept lehetővé teszi a rétes szerelmeseinek, hogy élvezhessék a hagyományos desszertet úgy, hogy közben figyelembe veszik és követik a gluténmentes étrendet. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az egészséges receptek sorából nem hiányozhatnak a mentes ételek sem. Legutóbb egy <a href="https://alkotoenergia.hu/ajanlo/mediterran-reggeli-tojasos-suelt-avokado-1">variálható reggelit</a> készítettem, ezúttal hoztam a gluténmentes desszertet.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az elkészítése egyszerű, és az íze garantáltan elnyeri a tetszésed.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/DSC_0356_8f634f5fc9.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hozzávalók</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">• 10-12 darab rizslap</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">• 500 g túró</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">• 1 tojás</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">• 100 g kristálycukor</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">• 1 teáskanál vanília kivonat vagy vaníliás cukor</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">• Olvasztott vaj vagy olaj a réteslapok kenéséhez</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Melegítsük elő a sütőt <b>180 fokra</b>. A <b>túrót</b> törjük össze egy tálban, majd adjuk hozzá a <b>tojást, a cukrot és a vaníliát</b>.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/DSC_0359_8969e608e8.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Keverjük össze alaposan, hogy krémes állagú tölteléket kapjunk. Nedvesítsünk meg hidegvízben a <b>rizslapokat</b> és tegyük ezeket úgy egy olajozott felületre, hogy egymással fedésbe legyenek. Tegyük rá a <b>túrós tölteléket</b>, majd tekerjük fel, úgy ahogy a hagyományos rétest csinálnánk.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az elkészített réteseket helyezzük egy sütőpapírral bélelt tepsibe, majd kenjük meg őket <b>olvasztott vajjal</b> vagy olajjal a sütés előtt.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/DSC_0373_2dd9c41422.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Süssük a réteseket <b>20-25 percig</b>, vagy amíg szép aranybarnák lesznek. Miután elkészültek, vegyük ki a sütőből, hagyjuk kicsit hűlni, majd szolgáljuk fel a családnak. Ízlés szerint szórjuk meg porcukorral.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók, recepet: Parrag Zsófi</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/eletmod/november-29-en-ne-vasarolj-semmit"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="19_buynothingday_Insta_nov.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">November 29-én „Ne Vásárolj Semmit!” </div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Egy napig ne vegyél semmit – hirdeti a Buy Nothing Day (azaz a Ne Vásárolj Semmit Nap) minden év novemberének utolsó péntekén, amit először 1992-ben tartottak meg Kanadában. Az üres bevásárlókocsiknak ugyanis ereje van! </div></div></div></a><a href="/ajanlo/gyerekkorunk-kedvence-a-tejberizs"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="Tejberizs_Insta_nov.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Gyerekkorunk kedvence: A tejberizs</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A tejberizs egy időtlen klasszikus, amely mindenkit visszarepít a boldog gyermekkori emlékekhez, amikor az édesség íze mindig mosolyt csal az arcunkra. Egyszerű, mégis varázslatos. Könnyen elkészíthető, és melegen vagy akár hidegen is fogyasztható.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green 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túrós rétes: A hagyomány és az alternatív találkozása ","lead":"Ez a recept lehetővé teszi a rétes szerelmeseinek, hogy élvezhessék a hagyományos desszertet úgy, hogy közben figyelembe veszik és követik a gluténmentes étrendet. ","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2023-11-29T09:49:46.679Z","updatedAt":"2023-12-03T09:05:46.536Z","publishedAt":"2023-11-30T07:10:00.023Z","publishAt":"2023-11-30T07:10:00.000Z","content":"{\"time\":1701251252435,\"blocks\":[{\"id\":\"9TQYVFWcdT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az egészséges receptek sorából nem hiányozhatnak a mentes ételek sem. Legutóbb egy \u003ca href=\\\"https://alkotoenergia.hu/ajanlo/mediterran-reggeli-tojasos-suelt-avokado-1\\\"\u003evariálható reggelit\u003c/a\u003e készítettem, ezúttal hoztam a gluténmentes desszertet.\"}},{\"id\":\"-cWxUIQ4AT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az elkészítése egyszerű, és az íze garantáltan elnyeri a\\ntetszésed.\"}},{\"id\":\"raUrbwz1lT\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1467,\"name\":\"DSC_0356.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":801,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"large_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0356.jpg\",\"path\":null,\"size\":99.81,\"width\":1000,\"height\":668},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"small_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0356.jpg\",\"path\":null,\"size\":29.52,\"width\":500,\"height\":334},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"medium_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0356.jpg\",\"path\":null,\"size\":59.82,\"width\":750,\"height\":501},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"thumbnail_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0356.jpg\",\"path\":null,\"size\":7.72,\"width\":234,\"height\":156}},\"hash\":\"DSC_0356_8f634f5fc9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":366.12,\"url\":\"/uploads/DSC_0356_8f634f5fc9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-29T09:45:33.559Z\",\"updatedAt\":\"2023-11-29T09:45:33.559Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"bF8OkuvAsq\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"qLLo2YwGjz\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 10-12\\ndarab rizslap\"}},{\"id\":\"yyrCG-t50G\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 500 g túró\"}},{\"id\":\"b-MKCYvCvy\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1 tojás\"}},{\"id\":\"6rgc0yiKli\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 100 g\\nkristálycukor\"}},{\"id\":\"iRAD8x51Dk\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1\\nteáskanál vanília kivonat vagy vaníliás cukor\"}},{\"id\":\"rti6WN94H1\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; Olvasztott\\nvaj vagy olaj a réteslapok kenéséhez\"}},{\"id\":\"1IRszRR9Au\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"ull5VHtVsd\",\"type\":\"paragraph\",\"data\":{\"text\":\"Melegítsük elő a sütőt \u003cb\u003e180 fokra\u003c/b\u003e. A \u003cb\u003etúrót\u003c/b\u003e törjük össze egy tálban, majd adjuk hozzá a \u003cb\u003etojást, a\\ncukrot és a vaníliát\u003c/b\u003e.\"}},{\"id\":\"YuRuJEjTTN\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1468,\"name\":\"DSC_0359.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":887,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0359_8969e608e8.jpg\",\"hash\":\"large_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0359.jpg\",\"path\":null,\"size\":109.93,\"width\":1000,\"height\":739},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0359_8969e608e8.jpg\",\"hash\":\"small_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0359.jpg\",\"path\":null,\"size\":31.13,\"width\":500,\"height\":370},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0359_8969e608e8.jpg\",\"hash\":\"medium_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0359.jpg\",\"path\":null,\"size\":64.14,\"width\":750,\"height\":554},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0359_8969e608e8.jpg\",\"hash\":\"thumbnail_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0359.jpg\",\"path\":null,\"size\":6.21,\"width\":212,\"height\":156}},\"hash\":\"DSC_0359_8969e608e8\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":409.63,\"url\":\"/uploads/DSC_0359_8969e608e8.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-29T09:45:51.556Z\",\"updatedAt\":\"2023-11-29T09:45:51.556Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YF5I_2QsoJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Keverjük össze alaposan, hogy krémes állagú tölteléket\\nkapjunk. Nedvesítsünk meg hidegvízben a\\n\u003cb\u003erizslapokat\u003c/b\u003e és tegyük ezeket úgy egy olajozott felületre, hogy egymással\\nfedésbe legyenek. Tegyük rá a \u003cb\u003etúrós tölteléket\u003c/b\u003e, majd tekerjük fel, úgy ahogy a\\nhagyományos rétest csinálnánk.\"}},{\"id\":\"R6bVCsu1yH\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az elkészített réteseket helyezzük egy sütőpapírral bélelt\\ntepsibe, majd kenjük meg őket \u003cb\u003eolvasztott vajjal\u003c/b\u003e vagy olajjal a sütés előtt.\"}},{\"id\":\"eDDkbuMvjz\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1470,\"name\":\"DSC_0373.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":801,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0373_2dd9c41422.jpg\",\"hash\":\"large_DSC_0373_2dd9c41422\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0373.jpg\",\"path\":null,\"size\":88.43,\"width\":1000,\"height\":668},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0373_2dd9c41422.jpg\",\"hash\":\"small_DSC_0373_2dd9c41422\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0373.jpg\",\"path\":null,\"size\":22.63,\"width\":500,\"height\":334},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0373_2dd9c41422.jpg\",\"hash\":\"medium_DSC_0373_2dd9c41422\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0373.jpg\",\"path\":null,\"size\":48.24,\"width\":750,\"height\":501},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0373_2dd9c41422.jpg\",\"hash\":\"thumbnail_DSC_0373_2dd9c41422\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0373.jpg\",\"path\":null,\"size\":5.78,\"width\":234,\"height\":156}},\"hash\":\"DSC_0373_2dd9c41422\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":389.58,\"url\":\"/uploads/DSC_0373_2dd9c41422.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-29T09:47:30.326Z\",\"updatedAt\":\"2023-11-29T09:47:30.326Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"nQQ5pY-xz_\",\"type\":\"paragraph\",\"data\":{\"text\":\"Süssük\\na réteseket \u003cb\u003e20-25 percig\u003c/b\u003e, vagy amíg szép aranybarnák lesznek. Miután elkészültek, vegyük ki a sütőből, hagyjuk kicsit hűlni, majd szolgáljuk fel a\\ncsaládnak. Ízlés szerint szórjuk meg\\nporcukorral.\"}},{\"id\":\"N8Yy4CvmuA\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók, recepet: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"rizslapos-turos-retes-a-hagyomany-es-az-alternativ-talalkozasa-1","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":1466,"attributes":{"name":"DSC_0366.jpg","alternativeText":null,"caption":null,"width":2000,"height":1335,"formats":{"large":{"ext":".jpg","url":"/uploads/large_DSC_0366_755852d226.jpg","hash":"large_DSC_0366_755852d226","mime":"image/jpeg","name":"large_DSC_0366.jpg","path":null,"size":95.37,"width":1000,"height":668},"small":{"ext":".jpg","url":"/uploads/small_DSC_0366_755852d226.jpg","hash":"small_DSC_0366_755852d226","mime":"image/jpeg","name":"small_DSC_0366.jpg","path":null,"size":24.65,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_DSC_0366_755852d226.jpg","hash":"medium_DSC_0366_755852d226","mime":"image/jpeg","name":"medium_DSC_0366.jpg","path":null,"size":54.04,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_DSC_0366_755852d226.jpg","hash":"thumbnail_DSC_0366_755852d226","mime":"image/jpeg","name":"thumbnail_DSC_0366.jpg","path":null,"size":6.48,"width":234,"height":156}},"hash":"DSC_0366_755852d226","ext":".jpg","mime":"image/jpeg","size":1276.46,"url":"/uploads/DSC_0366_755852d226.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-11-29T09:45:05.001Z","updatedAt":"2023-11-29T09:45:05.001Z"}}},"seo":{"id":126,"metaTitle":"Rizslapos túrós rétes","metaDescription":"Ez a recept lehetővé teszi a rétes szerelmeseinek, hogy élvezhessék ezt a desszertet gluténmentesen.","keywords":null,"metaRobots":null,"structuredData":null,"metaViewport":null,"canonicalURL":null,"metaImage":{"data":{"id":1466,"attributes":{"name":"DSC_0366.jpg","alternativeText":null,"caption":null,"width":2000,"height":1335,"formats":{"large":{"ext":".jpg","url":"/uploads/large_DSC_0366_755852d226.jpg","hash":"large_DSC_0366_755852d226","mime":"image/jpeg","name":"large_DSC_0366.jpg","path":null,"size":95.37,"width":1000,"height":668},"small":{"ext":".jpg","url":"/uploads/small_DSC_0366_755852d226.jpg","hash":"small_DSC_0366_755852d226","mime":"image/jpeg","name":"small_DSC_0366.jpg","path":null,"size":24.65,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_DSC_0366_755852d226.jpg","hash":"medium_DSC_0366_755852d226","mime":"image/jpeg","name":"medium_DSC_0366.jpg","path":null,"size":54.04,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_DSC_0366_755852d226.jpg","hash":"thumbnail_DSC_0366_755852d226","mime":"image/jpeg","name":"thumbnail_DSC_0366.jpg","path":null,"size":6.48,"width":234,"height":156}},"hash":"DSC_0366_755852d226","ext":".jpg","mime":"image/jpeg","size":1276.46,"url":"/uploads/DSC_0366_755852d226.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-11-29T09:45:05.001Z","updatedAt":"2023-11-29T09:45:05.001Z"}}},"metaSocial":[]},"socialBox":null,"author":{"data":{"id":9,"attributes":{"name":"Parrag Zsófia","createdAt":"2023-03-09T18:12:58.483Z","updatedAt":"2023-03-09T18:12:58.483Z"}}},"createdBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}},"updatedBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}}}}},"relatedPosts":{"data":[{"id":99,"attributes":{"title":"Inspiráló gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":562,"attributes":{"title":"November 29-én „Ne Vásárolj Semmit!” ","lead":"Egy napig ne vegyél semmit – hirdeti a Buy Nothing Day (azaz a Ne Vásárolj Semmit Nap) minden év novemberének utolsó péntekén, amit először 1992-ben tartottak meg Kanadában. Az üres bevásárlókocsiknak ugyanis ereje van! ","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-11-25T07:17:41.252Z","updatedAt":"2024-11-25T07:18:00.040Z","publishedAt":"2024-11-25T07:18:00.023Z","publishAt":"2024-11-25T07:00:00.000Z","content":"{\"time\":1732518661399,\"blocks\":[{\"id\":\"IFX-sfPkUi\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindig mindenből többet, jobbat,\\nújabbat akarunk – a fogyasztói társadalom egyik legveszélyesebb velejárója ez.\\nAz egyre hatásvadászabb reklámok kereszttüzében folyamatosan azt érezzük: azonnal\\nle kell csapnunk egyik-másik termékre, különben nagy lehetőséget szalasztunk\\nel. Ennek felismerését és a mértéktelen fogyasztás visszafogását igyekszik\\nsegíteni az a kezdeményezés, amely arra ösztönzi az embereket: egy napig ne\\nvegyenek semmit. \"}},{\"id\":\"ou01-vhSKn\",\"type\":\"header\",\"data\":{\"text\":\"Fekete helyett zöld péntek\",\"level\":2}},{\"id\":\"wc3wFRzZBz\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az első Ne Vásárolj Semmit Napot\\n1992-ben tartották Kanadában. Az alapító, \u003cb\u003eTed Dave\u003c/b\u003e az akkori antikonzumerista\\nmozgalomból merített ihletet. \"}},{\"id\":\"vJQdMAI-h5\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eEgy olyan napot szeretett volna meghonosítani,\\namikor az emberek összegyűlnek, és ahelyett, hogy új dolgok után rohangálnának,\\nazt ünneplik, amijük már van. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"ucqrwbFmu1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Azóta a \u003cb\u003eNe Vásárolj Semmit Nap\u003c/b\u003e nemzetközi\\neseménnyé nőtte ki magát: már több mint \u003cb\u003e50 országban\u003c/b\u003e tartják meg minden év\\nnovemberének utolsó péntekén – ami egyben az ünnepi bevásárlószezont megnyitó fekete\\npéntek is. \"}},{\"id\":\"W9FEsLWh-Y\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az egybeesés természetesen nem\\nvéletlen. Egyrészt nagyon sok cég készül kifejezetten gyenge minőségű\\ntermékekkel a Black Friday akciókra, másrészt pedig ez a nap jelképezi a\\n\u003cb\u003erákövetkező hetekben tomboló vásárlási lázat is\u003c/b\u003e, ami minden karácsony előtt drasztikus\\nszén-dioxid kibocsátást generál világszerte.\"}},{\"id\":\"cheL58uQ_Y\",\"type\":\"paragraph\",\"data\":{\"text\":\"Azzal pedig, hogy ezen a napon az\\nemberek messziről elkerülik a bevásárlóközpontokat és a webshopokat, lehetőséget\\nad számukra, hogy \u003cb\u003eelgondolkodjanak fogyasztási szokásaik környezetre és\\nközösségre gyakorolt hatásán\u003c/b\u003e, és megtapasztalják, hogy egy kis tervezéssel,\\ntudatossággal és önfegyelemmel mennyit spórolhatnak maguknak és a bolygónak\\negyaránt.\"}},{\"id\":\"WiHKK04zJx\",\"type\":\"header\",\"data\":{\"text\":\"Mit tehetsz a Ne Vásárolj Semmit Napon?\",\"level\":2}},{\"id\":\"B2lqlbmELH\",\"type\":\"paragraph\",\"data\":{\"text\":\"Tedd\\n rendbe a szekrényeidet, mert könnyen lehet, hogy azok mélyén olyan\\n kincskere bukkansz, amikről már rég elfeledkeztél! \"}},{\"id\":\"iPJP9Hm4rH\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA\\n már nem használt dolgaidat – legyen azok ruhaneműk, táskák, konyhai\\n felszerelések vagy más eszközök – adományozd el, hogy másvalaki még hasznukat\\n vehesse!\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"UiimVp4Y5x\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csak\\n annyit internetezz, amennyit nagyon muszáj, hogy a reklámok ne\\n csábíthassanak el!A\\n bevásárlóközpont helyett töltsd a napot a természetben! A\\n webshopok böngészése helyett inkább készíts el néhány karácsonyi ajándékot\\n saját kezűleg, amivel szintén vásárlást spórolhatsz meg az ünnepi\\n időszakban!\"}}],\"version\":\"2.26.5\"}","slug":"november-29-en-ne-vasarolj-semmit","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":2670,"attributes":{"name":"19_buynothingday_Insta_nov.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_19_buynothingday_Insta_nov_2710bdccb0.jpg","hash":"large_19_buynothingday_Insta_nov_2710bdccb0","mime":"image/jpeg","name":"large_19_buynothingday_Insta_nov.jpg","path":null,"size":54.6,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_19_buynothingday_Insta_nov_2710bdccb0.jpg","hash":"small_19_buynothingday_Insta_nov_2710bdccb0","mime":"image/jpeg","name":"small_19_buynothingday_Insta_nov.jpg","path":null,"size":22.17,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_19_buynothingday_Insta_nov_2710bdccb0.jpg","hash":"medium_19_buynothingday_Insta_nov_2710bdccb0","mime":"image/jpeg","name":"medium_19_buynothingday_Insta_nov.jpg","path":null,"size":39.31,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_19_buynothingday_Insta_nov_2710bdccb0.jpg","hash":"thumbnail_19_buynothingday_Insta_nov_2710bdccb0","mime":"image/jpeg","name":"thumbnail_19_buynothingday_Insta_nov.jpg","path":null,"size":7.51,"width":234,"height":156}},"hash":"19_buynothingday_Insta_nov_2710bdccb0","ext":".jpg","mime":"image/jpeg","size":148.25,"url":"/uploads/19_buynothingday_Insta_nov_2710bdccb0.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-11-25T07:17:14.545Z","updatedAt":"2024-11-25T07:17:14.545Z"}}}}},{"id":561,"attributes":{"title":"Gyerekkorunk kedvence: A tejberizs","lead":"A tejberizs egy időtlen klasszikus, amely mindenkit visszarepít a boldog gyermekkori emlékekhez, amikor az édesség íze mindig mosolyt csal az arcunkra. Egyszerű, mégis varázslatos. Könnyen elkészíthető, és melegen vagy akár hidegen is fogyasztható.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2024-11-23T12:27:19.318Z","updatedAt":"2024-11-25T09:52:52.192Z","publishedAt":"2024-11-24T08:00:00.016Z","publishAt":"2024-11-24T08:00:00.000Z","content":"{\"time\":1732366271328,\"blocks\":[{\"id\":\"H7xxhdfG7W\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"ydxJto561t\",\"type\":\"paragraph\",\"data\":{\"text\":\"200g rizs\"}},{\"id\":\"uFvyQp6Mwr\",\"type\":\"paragraph\",\"data\":{\"text\":\"1l tej\"}},{\"id\":\"IYL8fPs49H\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 csipet só \"}},{\"id\":\"46xXspmQiR\",\"type\":\"paragraph\",\"data\":{\"text\":\"50g cukor (ízlés szerint többet vagy kevesebbet is lehet használni, illetve ízesítőt, cukorpótlót)\"}},{\"id\":\"aoM56B3EAU\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 vaníliarúd vagy 1 teáskanál vaníliakivonat\"}},{\"id\":\"w1WsBmBKxB\",\"type\":\"paragraph\",\"data\":{\"text\":\"fahéj vagy gyümölcsök\\ndíszítéshez (opcionális)\"}},{\"id\":\"oYm52tYZ7x\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2668,\"name\":\"IMG_2009.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2009_f531ca4df7.jpg\",\"hash\":\"large_IMG_2009_f531ca4df7\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2009.jpg\",\"path\":null,\"size\":143.09,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2009_f531ca4df7.jpg\",\"hash\":\"small_IMG_2009_f531ca4df7\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2009.jpg\",\"path\":null,\"size\":40.76,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2009_f531ca4df7.jpg\",\"hash\":\"medium_IMG_2009_f531ca4df7\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2009.jpg\",\"path\":null,\"size\":87.92,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2009_f531ca4df7.jpg\",\"hash\":\"thumbnail_IMG_2009_f531ca4df7\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2009.jpg\",\"path\":null,\"size\":7.3,\"width\":208,\"height\":156}},\"hash\":\"IMG_2009_f531ca4df7\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":397.24,\"url\":\"/uploads/IMG_2009_f531ca4df7.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-11-23T12:50:43.799Z\",\"updatedAt\":\"2024-11-23T12:50:43.799Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"y81sS5tlVX\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"kNtp_IgsDI\",\"type\":\"paragraph\",\"data\":{\"text\":\"Hideg víz alatt öblítsd le a rizst, hogy\\neltávolítsd róla a keményítő egy részét. Tegyél egy nagy lábost közepes lángon\\na tűzhelyre, és öntsd bele a tejet. Add hozzá a \u003cb\u003esót\u003c/b\u003e és a \u003cb\u003evaníliarudat\u003c/b\u003e\\n(felhasítva és a magokat is belekaparva), vagy a \u003cb\u003evaníliakivonatot\u003c/b\u003e. \"}},{\"id\":\"MfVGQSV9NZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor a tej\\nelkezd forrni, add hozzá a \u003cb\u003erizst\u003c/b\u003e. Keverd meg alaposan, és csökkentsd a lángot\\nkis-közepes fokozatra. Időnként kevergesd, hogy a rizs ne ragadjon le az edény\\naljára. Főzd körülbelül \u003cb\u003e25-30 percig\u003c/b\u003e, vagy amíg a rizs megpuhul és a tej\\nbesűrűsödik.\"}},{\"id\":\"LeyEpetXRa\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2669,\"name\":\"IMG_2018.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":899,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2018_d7574baf8a.jpg\",\"hash\":\"large_IMG_2018_d7574baf8a\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2018.jpg\",\"path\":null,\"size\":75.29,\"width\":1000,\"height\":749},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2018_d7574baf8a.jpg\",\"hash\":\"small_IMG_2018_d7574baf8a\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2018.jpg\",\"path\":null,\"size\":23.16,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2018_d7574baf8a.jpg\",\"hash\":\"medium_IMG_2018_d7574baf8a\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2018.jpg\",\"path\":null,\"size\":45.78,\"width\":750,\"height\":562},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2018_d7574baf8a.jpg\",\"hash\":\"thumbnail_IMG_2018_d7574baf8a\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2018.jpg\",\"path\":null,\"size\":5.51,\"width\":209,\"height\":156}},\"hash\":\"IMG_2018_d7574baf8a\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":240.3,\"url\":\"/uploads/IMG_2018_d7574baf8a.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-11-23T12:51:09.210Z\",\"updatedAt\":\"2024-11-23T12:51:09.210Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VwRNDceeD0\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha szükséges, további tejet is adhatsz hozzá, ha a keverék túl\\nsűrű lenne. Amikor a rizs megfőtt, keverd hozzá a \u003cb\u003ecukrot (ízesítőt)\u003c/b\u003e. Keverd tovább, amíg a\\ncukor teljesen fel nem olvad. Vedd le a tűzről, és hagyd kihűlni. Tálald\\nmelegen vagy hidegen, ízlés szerint\u003cb\u003e fahéjjal\u003c/b\u003e meghintve vagy \u003cb\u003efriss gyümölcsökkel\u003c/b\u003e\\ndíszítve.\"}},{\"id\":\"XAj-vhPiJX\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó nosztalgiázást kívánok!\u003c/i\u003e\"}},{\"id\":\"YdqxSbbEI7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"gyerekkorunk-kedvence-a-tejberizs","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":2667,"attributes":{"name":"Tejberizs_Insta_nov.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_Tejberizs_Insta_nov_def2575f4d.jpg","hash":"large_Tejberizs_Insta_nov_def2575f4d","mime":"image/jpeg","name":"large_Tejberizs_Insta_nov.jpg","path":null,"size":73.23,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_Tejberizs_Insta_nov_def2575f4d.jpg","hash":"small_Tejberizs_Insta_nov_def2575f4d","mime":"image/jpeg","name":"small_Tejberizs_Insta_nov.jpg","path":null,"size":22.14,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_Tejberizs_Insta_nov_def2575f4d.jpg","hash":"medium_Tejberizs_Insta_nov_def2575f4d","mime":"image/jpeg","name":"medium_Tejberizs_Insta_nov.jpg","path":null,"size":44.61,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_Tejberizs_Insta_nov_def2575f4d.jpg","hash":"thumbnail_Tejberizs_Insta_nov_def2575f4d","mime":"image/jpeg","name":"thumbnail_Tejberizs_Insta_nov.jpg","path":null,"size":5.2,"width":209,"height":156}},"hash":"Tejberizs_Insta_nov_def2575f4d","ext":".jpg","mime":"image/jpeg","size":693.8,"url":"/uploads/Tejberizs_Insta_nov_def2575f4d.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-11-23T12:49:34.407Z","updatedAt":"2024-11-23T12:49:34.407Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":472}}}}},"page":"/[category]/[id]","query":{"category":"ajanlo","id":"rizslapos-turos-retes-a-hagyomany-es-az-alternativ-talalkozasa-1"},"buildId":"1TQaVINPfu4pjZ06ZWB1U","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>