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13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div></a></div></div></div><div class="p-4 border-t-[1px] border-lightGrey"><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési és cookie tájékoztató</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Szerzői jogi nyilatkozat</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div></div></header><div class="flex-grow"><style> #nprogress { pointer-events: none; } #nprogress .bar { background: #26832E; position: fixed; z-index: 9999; top: 0; left: 0; width: 100%; height: 3px; } #nprogress .peg { display: block; position: absolute; right: 0px; width: 100px; height: 100%; box-shadow: 0 0 10px #26832E, 0 0 5px #26832E; opacity: 1; -webkit-transform: rotate(3deg) translate(0px, -4px); -ms-transform: rotate(3deg) translate(0px, -4px); transform: rotate(3deg) translate(0px, -4px); } #nprogress .spinner { display: block; position: fixed; z-index: 1031; top: 15px; right: 15px; } #nprogress .spinner-icon { width: 18px; height: 18px; box-sizing: border-box; border: solid 2px transparent; border-top-color: #26832E; border-left-color: #26832E; border-radius: 50%; -webkit-animation: nprogresss-spinner 400ms linear infinite; animation: nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ajánló</h5><h1 class="text-headingLarge text-black text-center">Ropogós csicseriborsó chips</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="15_Csicseriborso_Insta_szept.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Csicseriborso_Insta_szept_e4c7a2d863.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Csicseriborso_Insta_szept_e4c7a2d863.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Csicseriborso_Insta_szept_e4c7a2d863.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Csicseriborso_Insta_szept_e4c7a2d863.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Csicseriborso_Insta_szept_e4c7a2d863.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Csicseriborso_Insta_szept_e4c7a2d863.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Csicseriborso_Insta_szept_e4c7a2d863.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Csicseriborso_Insta_szept_e4c7a2d863.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Csicseriborso_Insta_szept_e4c7a2d863.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Nemcsak ínycsiklandó, hanem tele van tápláló összetevőkkel is. Tökéletes nasi lehet a családi összejöveteleken, filmes estéken, de akár uzsonnának is elviheted az iskolába vagy a munkahelyre!</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hozzávalók</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 1 konzerv csicseriborsó (vagy 200 g száraz csicseriborsó, előzőleg beáztatva és megfőzve)</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 2 evőkanál olívaolaj</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 1 teáskanál szárított pirospaprika</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 1 teáskanál köménymag</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- 1 teáskanál só</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- fél teáskanál bors</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">- fél teáskanál citromlé (opcionális)</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0861_2e675e8b57.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha száraz csicseriborsót használsz, előtte áztasd be egy éjszakára, majd főzd meg, amíg puha nem lesz. Ha konzervet használsz, alaposan öblítsd és csepegtesd le a csicseriborsót. Melegítsd elő a sütőt <b>200 °C-</b>ra.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0864_e9585e47ea.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Egy közepes tálban keverd össze a csicseriborsót az olívaolajjal, a pirospaprikával, köménnyel, a sóval és a borssal. Ha szeretnéd, adj hozzá <b>citromlevet</b> is az extra ízért. Majd jól keverd össze, hogy minden szem csicseriborsó egyenletesen be legyen vonva a fűszerekkel. Öntsd a fűszeres csicseriborsót egy sütőpapírral bélelt tepsibe, és terítsd szét rajta egyenletesen.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0867_0d5dc18a89.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Süsd <b>25-30 percig</b>, amíg aranybarna és ropogós nem lesz. Közben érdemes félidőben megmozgatni kicsit, hogy minden oldala egyenletesen süljön. Végezetül vedd ki a sütőből, és hagyd pár percet hűlni. Tálald azonnal, vagy tárold légmentesen záródó edényben.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Légy merész, és próbálj ki különböző ízkombinációkat! </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Fokhagymás-parmezános</b>: Fokhagymapor, frissen reszelt parmezán sajt, egy kevés olívaolaj és szárított oregánó vagy bazsalikom.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Keleties-szójaszószos</b>: Szójaszósz, gyömbérpor, pirított szezámmag, és egy kis szezámolaj.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Édes-fahéjas</b>: Fahéj, barna cukor vagy juharszirup, és egy csipetnyi só.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>BBQ ízvilág</b>: Barbecue fűszerkeverék, füstölt paprika, barna cukor, és egy kevés cayenne bors.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Citromos-borsos</b>: Citromhéj, frissen őrölt fekete bors, és só.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Curry-s fűszerezés</b>: Curry por, kurkuma, kömény, és koriander egy kevés olívaolajjal.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0873_13131e8dc0.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Csokoládés-mentás</b>: Kakaópor, mentakivonat, és egy kevés porcukor a bevonathoz.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Füstös-oregánós</b>: Füstölt paprika, szárított oregánó, és egy kevés citromlé.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Mediterrán olívás</b>: Szárított paradicsom pehely, olíva bogyó apróra vágva, és kakukkfű. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Jó ropogtatást kívánok!</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók, recept: Parrag Zsófi</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/az-osz-kedvence-mennyei-suetotoekkremleves"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="PZS_9572.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Az ősz kedvence: Mennyei sütőtökkrémleves</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Beköszöntött az ősz és ezzel a tökszezon. Nincs is jobb a hűvösebb időben, mint egy meleg krémleves. Kicsit édes, de gyömbérrel ízesítve egy kis csípősséget is csempészhetünk bele.</div></div></div></a><a href="/ajanlo/kihagyhatatlan-oszi-gesztenyes-pite"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="PZS_címlap.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Kihagyhatatlan őszi gesztenyés pite</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Felejtsd el a hagyományos almás pitét, mert elhoztunk egy olyan változatot, amely garantáltan felrobbantja az ízlelőbimbóidat! </div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 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csicseriborsó chips","lead":"Nemcsak ínycsiklandó, hanem tele van tápláló összetevőkkel is. Tökéletes nasi lehet a családi összejöveteleken, filmes estéken, de akár uzsonnának is elviheted az iskolába vagy a munkahelyre!","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-09-19T18:44:21.980Z","updatedAt":"2024-10-02T13:49:00.728Z","publishedAt":"2024-09-20T05:00:00.023Z","publishAt":"2024-09-20T05:00:00.000Z","content":"{\"time\":1726771873466,\"blocks\":[{\"id\":\"JVS0OcCeLi\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"gL2-1Yo4sQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 1 konzerv csicseriborsó (vagy 200 g száraz csicseriborsó,\\nelőzőleg beáztatva és megfőzve)\"}},{\"id\":\"OotpBXVpDn\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 2 evőkanál olívaolaj\"}},{\"id\":\"Uj-yfHlcN5\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 1 teáskanál szárított pirospaprika\"}},{\"id\":\"xZ73HVrSJH\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 1 teáskanál köménymag\"}},{\"id\":\"jKOQFJB80E\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 1 teáskanál só\"}},{\"id\":\"V7sJBIRr4y\",\"type\":\"paragraph\",\"data\":{\"text\":\"- fél teáskanál bors\"}},{\"id\":\"lq_VPLqQwq\",\"type\":\"paragraph\",\"data\":{\"text\":\"- fél teáskanál citromlé (opcionális)\"}},{\"id\":\"RS4AlIC26D\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2513,\"name\":\"IMG_0861.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0861_2e675e8b57.jpg\",\"hash\":\"large_IMG_0861_2e675e8b57\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0861.jpg\",\"path\":null,\"size\":71.33,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0861_2e675e8b57.jpg\",\"hash\":\"small_IMG_0861_2e675e8b57\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0861.jpg\",\"path\":null,\"size\":22.19,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0861_2e675e8b57.jpg\",\"hash\":\"medium_IMG_0861_2e675e8b57\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0861.jpg\",\"path\":null,\"size\":44.04,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0861_2e675e8b57.jpg\",\"hash\":\"thumbnail_IMG_0861_2e675e8b57\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0861.jpg\",\"path\":null,\"size\":5.6,\"width\":208,\"height\":156}},\"hash\":\"IMG_0861_2e675e8b57\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":250.81,\"url\":\"/uploads/IMG_0861_2e675e8b57.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-09-19T18:49:35.223Z\",\"updatedAt\":\"2024-09-19T18:49:35.223Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"nGSp_ZD9xM\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"aVQoscSrpJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha száraz csicseriborsót használsz, előtte áztasd be egy\\néjszakára, majd főzd meg, amíg puha nem lesz. Ha konzervet használsz, alaposan\\nöblítsd és csepegtesd le a csicseriborsót. Melegítsd elő a sütőt \u003cb\u003e200 °C-\u003c/b\u003era.\"}},{\"id\":\"OABqGDlDwB\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2514,\"name\":\"IMG_0864.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0864_e9585e47ea.jpg\",\"hash\":\"large_IMG_0864_e9585e47ea\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0864.jpg\",\"path\":null,\"size\":126.77,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0864_e9585e47ea.jpg\",\"hash\":\"small_IMG_0864_e9585e47ea\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0864.jpg\",\"path\":null,\"size\":38.77,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0864_e9585e47ea.jpg\",\"hash\":\"medium_IMG_0864_e9585e47ea\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0864.jpg\",\"path\":null,\"size\":78.07,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0864_e9585e47ea.jpg\",\"hash\":\"thumbnail_IMG_0864_e9585e47ea\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0864.jpg\",\"path\":null,\"size\":8.81,\"width\":208,\"height\":156}},\"hash\":\"IMG_0864_e9585e47ea\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":415.6,\"url\":\"/uploads/IMG_0864_e9585e47ea.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-09-19T18:50:18.131Z\",\"updatedAt\":\"2024-09-19T18:50:18.131Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"CmWo7bDanU\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy\\nközepes tálban keverd össze a csicseriborsót az olívaolajjal, a pirospaprikával,\\nköménnyel, a sóval és a borssal. Ha szeretnéd, adj hozzá \u003cb\u003ecitromlevet\u003c/b\u003e is az\\nextra ízért. Majd jól keverd össze, hogy minden szem csicseriborsó egyenletesen\\nbe legyen vonva a fűszerekkel. Öntsd a fűszeres csicseriborsót egy sütőpapírral\\nbélelt tepsibe, és terítsd szét rajta egyenletesen.\"}},{\"id\":\"LURoLrIPLX\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2515,\"name\":\"IMG_0867.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0867_0d5dc18a89.jpg\",\"hash\":\"large_IMG_0867_0d5dc18a89\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0867.jpg\",\"path\":null,\"size\":244.89,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0867_0d5dc18a89.jpg\",\"hash\":\"small_IMG_0867_0d5dc18a89\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0867.jpg\",\"path\":null,\"size\":72.8,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0867_0d5dc18a89.jpg\",\"hash\":\"medium_IMG_0867_0d5dc18a89\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0867.jpg\",\"path\":null,\"size\":151.34,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0867_0d5dc18a89.jpg\",\"hash\":\"thumbnail_IMG_0867_0d5dc18a89\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0867.jpg\",\"path\":null,\"size\":14.49,\"width\":208,\"height\":156}},\"hash\":\"IMG_0867_0d5dc18a89\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":727.94,\"url\":\"/uploads/IMG_0867_0d5dc18a89.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-09-19T18:50:38.027Z\",\"updatedAt\":\"2024-09-19T18:50:38.027Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"0vpOMGsUEL\",\"type\":\"paragraph\",\"data\":{\"text\":\"Süsd \u003cb\u003e25-30 percig\u003c/b\u003e, amíg\\naranybarna és ropogós nem lesz. Közben érdemes félidőben megmozgatni kicsit,\\nhogy minden oldala egyenletesen süljön. Végezetül vedd ki a sütőből, és hagyd\\npár percet hűlni. Tálald azonnal, vagy tárold légmentesen záródó edényben.\"}},{\"id\":\"9yxg2jicT1\",\"type\":\"header\",\"data\":{\"text\":\"Légy merész, és próbálj ki különböző ízkombinációkat!\u0026nbsp;\",\"level\":2}},{\"id\":\"Hkjb4caYsV\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eFokhagymás-parmezános\u003c/b\u003e: Fokhagymapor, frissen reszelt\\nparmezán sajt, egy kevés olívaolaj és szárított oregánó vagy bazsalikom.\"}},{\"id\":\"54eppHmK5b\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKeleties-szójaszószos\u003c/b\u003e: Szójaszósz, gyömbérpor,\\npirított szezámmag, és egy kis szezámolaj.\"}},{\"id\":\"32EmcldLij\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eÉdes-fahéjas\u003c/b\u003e: Fahéj, barna cukor vagy juharszirup, és\\negy csipetnyi só.\"}},{\"id\":\"BjzH8TWjEJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eBBQ ízvilág\u003c/b\u003e: Barbecue fűszerkeverék, füstölt paprika,\\nbarna cukor, és egy kevés cayenne bors.\"}},{\"id\":\"9C_H8ZiNdC\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eCitromos-borsos\u003c/b\u003e: Citromhéj, frissen őrölt fekete\\nbors, és só.\"}},{\"id\":\"EHoKZZI3Ul\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eCurry-s fűszerezés\u003c/b\u003e: Curry por, kurkuma, kömény, és\\nkoriander egy kevés olívaolajjal.\"}},{\"id\":\"jjT1L7m6C1\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2516,\"name\":\"IMG_0873.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":878,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0873_13131e8dc0.jpg\",\"hash\":\"large_IMG_0873_13131e8dc0\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0873.jpg\",\"path\":null,\"size\":76.8,\"width\":1000,\"height\":732},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0873_13131e8dc0.jpg\",\"hash\":\"small_IMG_0873_13131e8dc0\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0873.jpg\",\"path\":null,\"size\":22.03,\"width\":500,\"height\":366},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0873_13131e8dc0.jpg\",\"hash\":\"medium_IMG_0873_13131e8dc0\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0873.jpg\",\"path\":null,\"size\":45.65,\"width\":750,\"height\":549},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0873_13131e8dc0.jpg\",\"hash\":\"thumbnail_IMG_0873_13131e8dc0\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0873.jpg\",\"path\":null,\"size\":5.5,\"width\":214,\"height\":156}},\"hash\":\"IMG_0873_13131e8dc0\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":286.51,\"url\":\"/uploads/IMG_0873_13131e8dc0.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-09-19T18:51:12.222Z\",\"updatedAt\":\"2024-09-19T18:51:12.222Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"utvCs1iIxo\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eCsokoládés-mentás\u003c/b\u003e: Kakaópor, mentakivonat, és egy\\nkevés porcukor a bevonathoz.\"}},{\"id\":\"wAmTv5gSLI\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eFüstös-oregánós\u003c/b\u003e: Füstölt paprika, szárított oregánó,\\nés egy kevés citromlé.\"}},{\"id\":\"DvQ3wwuQVJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMediterrán olívás\u003c/b\u003e: Szárított paradicsom pehely, olíva\\nbogyó apróra vágva, és kakukkfű. \"}},{\"id\":\"axGGPhw1wM\",\"type\":\"paragraph\",\"data\":{\"text\":\"Jó ropogtatást kívánok!\"}},{\"id\":\"JWI4yPu1Q3\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók, recept: Parrag 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csicseriborsó chips","metaDescription":"A ropogós csicseriborsó chips nemcsak ínycsiklandó, hanem tele van tápláló összetevőkkel is. 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":249,"attributes":{"title":"Az ősz kedvence: Mennyei sütőtökkrémleves","lead":"Beköszöntött az ősz és ezzel a tökszezon. Nincs is jobb a hűvösebb időben, mint egy meleg krémleves. Kicsit édes, de gyömbérrel ízesítve egy kis csípősséget is csempészhetünk bele.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2023-10-12T18:13:24.523Z","updatedAt":"2024-10-08T07:38:36.918Z","publishedAt":"2023-10-13T06:15:00.452Z","publishAt":"2024-10-27T07:15:00.000Z","content":"{\"time\":1697134872981,\"blocks\":[{\"id\":\"PZQW7MzjFl\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kétség sem fér hozzá, az őszi-téli hónapok slágerétele a sütőtök. Sokféle módon elkészíthető, de a krémleves a nagy kedvencem. 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Távolítsuk el a magokat és daraboljuk apró kockákra.\"}},{\"id\":\"kWSM_U815g\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1284,\"name\":\"PZS_9571.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":673,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_PZS_9571_49b93e4cc5.jpg\",\"hash\":\"large_PZS_9571_49b93e4cc5\",\"mime\":\"image/jpeg\",\"name\":\"large_PZS_9571.jpg\",\"path\":null,\"size\":78.26,\"width\":1000,\"height\":561},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_PZS_9571_49b93e4cc5.jpg\",\"hash\":\"small_PZS_9571_49b93e4cc5\",\"mime\":\"image/jpeg\",\"name\":\"small_PZS_9571.jpg\",\"path\":null,\"size\":22.52,\"width\":500,\"height\":280},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_PZS_9571_49b93e4cc5.jpg\",\"hash\":\"medium_PZS_9571_49b93e4cc5\",\"mime\":\"image/jpeg\",\"name\":\"medium_PZS_9571.jpg\",\"path\":null,\"size\":46.02,\"width\":750,\"height\":421},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_PZS_9571_49b93e4cc5.jpg\",\"hash\":\"thumbnail_PZS_9571_49b93e4cc5\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_PZS_9571.jpg\",\"path\":null,\"size\":6.48,\"width\":245,\"height\":137}},\"hash\":\"PZS_9571_49b93e4cc5\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":325.44,\"url\":\"/uploads/PZS_9571_49b93e4cc5.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-10-12T18:20:35.652Z\",\"updatedAt\":\"2023-10-12T18:20:35.652Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"jk_Dqz0qoZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A \u003cb\u003evöröshagymát\u003c/b\u003e\\nis vágjuk kis darabokra, majd kezdjük el az olajon dinsztelni. Tegyük hozzá a\\n\u003cb\u003etököt\u003c/b\u003e, és pirítsuk 2-3 percig, majd öntsük fel, annyi vízzel, hogy pontosan ellepje.\\n\"}},{\"id\":\"kSFNDm8Csv\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezután következik az ízesítés, mehet bele a \u003cb\u003esó, a gyömbér, a zúzott\\nfokhagyma és a leveskocka.\u003c/b\u003e\"}},{\"id\":\"26ikL38E5o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Főzzük körülbelül \u003cb\u003e20 percig\u003c/b\u003e, amíg\\npuha nem lesz a tök, majd pépesítsük egy botmixer segítségével. Ezután\\nöntsük hozzá a \u003cb\u003etejszínt\u003c/b\u003e és főzzük tovább még \u003cb\u003e1-2\u003c/b\u003e percig.\"}},{\"id\":\"j4LO70Bzzv\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1285,\"name\":\"PZS_9573.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_PZS_9573_7696301096.jpg\",\"hash\":\"large_PZS_9573_7696301096\",\"mime\":\"image/jpeg\",\"name\":\"large_PZS_9573.jpg\",\"path\":null,\"size\":77.29,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_PZS_9573_7696301096.jpg\",\"hash\":\"small_PZS_9573_7696301096\",\"mime\":\"image/jpeg\",\"name\":\"small_PZS_9573.jpg\",\"path\":null,\"size\":22.4,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_PZS_9573_7696301096.jpg\",\"hash\":\"medium_PZS_9573_7696301096\",\"mime\":\"image/jpeg\",\"name\":\"medium_PZS_9573.jpg\",\"path\":null,\"size\":44.73,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_PZS_9573_7696301096.jpg\",\"hash\":\"thumbnail_PZS_9573_7696301096\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_PZS_9573.jpg\",\"path\":null,\"size\":6.62,\"width\":234,\"height\":156}},\"hash\":\"PZS_9573_7696301096\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":372.79,\"url\":\"/uploads/PZS_9573_7696301096.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-10-12T18:20:55.646Z\",\"updatedAt\":\"2023-10-12T18:20:55.646Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"gEbAVlqieL\",\"type\":\"paragraph\",\"data\":{\"text\":\"Most már nincs más dolgunk, mint\\na tálalás és a díszítés. Én most \u003cb\u003episztáciát\u003c/b\u003e és egy pár csepp \u003cb\u003etejszínt\u003c/b\u003e használtam, de ha valaki az eredeti, \u003cb\u003etökmagos\u003c/b\u003e verzióhoz ragaszkodik, csak bátran.\"}},{\"id\":\"R_p6Ikc8AY\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eRemélem, kedvet kaptatok hozzá:-) Én szurkolok!\u003c/b\u003e\"}},{\"id\":\"XcWF8kCihS\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók, recept: Parrag Zsófia\"}}],\"version\":\"2.26.5\"}","slug":"az-osz-kedvence-mennyei-suetotoekkremleves","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":1282,"attributes":{"name":"PZS_9572.jpg","alternativeText":null,"caption":null,"width":2000,"height":1335,"formats":{"large":{"ext":".jpg","url":"/uploads/large_PZS_9572_7ad66ebb05.jpg","hash":"large_PZS_9572_7ad66ebb05","mime":"image/jpeg","name":"large_PZS_9572.jpg","path":null,"size":73.39,"width":1000,"height":668},"small":{"ext":".jpg","url":"/uploads/small_PZS_9572_7ad66ebb05.jpg","hash":"small_PZS_9572_7ad66ebb05","mime":"image/jpeg","name":"small_PZS_9572.jpg","path":null,"size":21.44,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_PZS_9572_7ad66ebb05.jpg","hash":"medium_PZS_9572_7ad66ebb05","mime":"image/jpeg","name":"medium_PZS_9572.jpg","path":null,"size":44.44,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_PZS_9572_7ad66ebb05.jpg","hash":"thumbnail_PZS_9572_7ad66ebb05","mime":"image/jpeg","name":"thumbnail_PZS_9572.jpg","path":null,"size":5.71,"width":234,"height":156}},"hash":"PZS_9572_7ad66ebb05","ext":".jpg","mime":"image/jpeg","size":1058.62,"url":"/uploads/PZS_9572_7ad66ebb05.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-10-12T18:19:27.323Z","updatedAt":"2023-10-12T18:19:27.323Z"}}}}},{"id":253,"attributes":{"title":"Kihagyhatatlan őszi gesztenyés pite","lead":"Felejtsd el a hagyományos almás pitét, mert elhoztunk egy olyan változatot, amely garantáltan felrobbantja az ízlelőbimbóidat! 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Beleöntjük a maradék \u003cb\u003ecukrot\u003c/b\u003e és kis lángon\\nelkezdjük melegíteni, arra figyeljünk, hogy ne kevergessük, csak \u003cb\u003erázogassuk\u003c/b\u003e\\na lábost. \"}},{\"id\":\"s-y3jx64GA\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha felolvadt a cukor, akkor beleöntjük a \u003cb\u003etejszínt\u003c/b\u003e és elkeverjük egy\\nhabverő segítségével.\"}},{\"id\":\"fowhdaVHm5\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1314,\"name\":\"DSC_0242.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":892,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0242_f9f718a77b.jpg\",\"hash\":\"large_DSC_0242_f9f718a77b\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0242.jpg\",\"path\":null,\"size\":82.67,\"width\":1000,\"height\":743},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0242_f9f718a77b.jpg\",\"hash\":\"small_DSC_0242_f9f718a77b\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0242.jpg\",\"path\":null,\"size\":24.18,\"width\":500,\"height\":372},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0242_f9f718a77b.jpg\",\"hash\":\"medium_DSC_0242_f9f718a77b\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0242.jpg\",\"path\":null,\"size\":49.01,\"width\":750,\"height\":558},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0242_f9f718a77b.jpg\",\"hash\":\"thumbnail_DSC_0242_f9f718a77b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0242.jpg\",\"path\":null,\"size\":5.63,\"width\":210,\"height\":156}},\"hash\":\"DSC_0242_f9f718a77b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":375.08,\"url\":\"/uploads/DSC_0242_f9f718a77b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-10-17T11:28:59.957Z\",\"updatedAt\":\"2023-10-17T11:28:59.957Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"_NVQMqhAdf\",\"type\":\"paragraph\",\"data\":{\"text\":\"Végezetül a \u003cb\u003evajat\u003c/b\u003e adjuk hozzá, és körülbelül még \u003cb\u003e2 percig\u003c/b\u003e\\nfőzzük. 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