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rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div></div></header><div class="flex-grow"><style> #nprogress { pointer-events: none; } #nprogress .bar { background: #26832E; position: fixed; z-index: 9999; top: 0; left: 0; width: 100%; height: 3px; } #nprogress .peg { display: block; position: absolute; right: 0px; width: 100px; height: 100%; box-shadow: 0 0 10px #26832E, 0 0 5px #26832E; opacity: 1; -webkit-transform: rotate(3deg) translate(0px, -4px); -ms-transform: rotate(3deg) translate(0px, -4px); transform: rotate(3deg) translate(0px, -4px); } #nprogress .spinner { display: block; position: fixed; z-index: 1031; top: 15px; right: 15px; } #nprogress .spinner-icon { width: 18px; height: 18px; box-sizing: border-box; border: solid 2px transparent; border-top-color: #26832E; border-left-color: #26832E; border-radius: 50%; -webkit-animation: nprogresss-spinner 400ms linear infinite; animation: nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Életmód</h5><h1 class="text-headingLarge text-black text-center">Egyre jobban hódít a „békénhagyott kert” </h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">NSzM</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="IMG_20190805_182705.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20190805_182705_4ce46b9837.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20190805_182705_4ce46b9837.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20190805_182705_4ce46b9837.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20190805_182705_4ce46b9837.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20190805_182705_4ce46b9837.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20190805_182705_4ce46b9837.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20190805_182705_4ce46b9837.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20190805_182705_4ce46b9837.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20190805_182705_4ce46b9837.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Minél vadabb, annál jobb – Rewildinggal vissza a természetes állapothoz és túlgondoskodás helyett megfigyelővé válni, ez a békénhagyott kert alapgondolata. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha megfigyeljük az erdőket, a mezőket vagy más vad területeket, láthatjuk, hogy a természet egész jó munkát végez a kártevők elleni harcban, a víz elosztásában és a talaj trágyázásában a segítségünk nélkül is.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"> Közben pedig olyan oázisokat teremt, ahol a vadon élő állatok teljes életet élhetnek. Ezért nincs is más dolgunk, mit tanulni tőle. Erről szól a <b>rewilding</b>, vagyis az itthon egyre inkább használatos <b>"békénhagyott kert"</b>.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Miért vadítsd el a kerted?</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A rewilding egy olyan kerttervezési eljárás és gazdálkodási filozófia, amelynek keretében egy területet fokozatosan visszaállítunk művelés előtti állapotába, majd hagyjuk, hogy a természet átvegye felette az irányítást.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20190805_205101_b551a88807.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Ez jelentheti azt, hogy visszaengedjük a vadállatokat, őshonos növényeket ültetünk, vagy lebontjuk a kerítést, és lehetővé tesszük, hogy a természetes folyamatok szabadon lezajlódjanak. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Mindezeknek a célja, hogy segítsük a sérült ökoszisztémák és az egyensúly helyreállítását.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A „visszavadítás” legnagyobb előnye, hogy nem kizárólag nagy területeken tud érvényre jutni. Kis léptékben is elkezdhetjük akár egy ablakpárkányon, az erkélyen vagy előkertben. </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hogyan vadítsd el a kerted?</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Számos lehetőséged adódik, mi a legjellemzőbbeket szedtük csokorba. Érdemes tájékozódnod a Magyarországon zászlóshajónak számító <a href="https://www.facebook.com/bekenhagyottkert/"><b>oldalon</b></a>, amelynek megalkotója, lelke, <b>Novák Alexa</b>, aki nem akar senkit lebeszélni arról, hogy művelje a kertjét, csak figyelmeztetni, hogy a túlkontrollát területekkel egy ökológiai katasztrófa felé robogunk.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20210815_122303_036477a2ed.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hagyd megnőni a füvet! </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Engedd, hogy a fű hosszabbra nőjön bizonyos területeken, és évente csak néhányszor vágd le. Így a madaraknak és a rovaroknak egy virágokból és magokból álló gazdag területet biztosíthatsz, amely az ő szemükkel nézve hetente más arcát mutatja.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Fogadd el a pusztulást! </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha egy növény elszárad vagy egy állat elhull, az a természetes körforgás része, hiszen tápanyagokat juttat vissza a földbe. Az elszáradt ágak, a levélkupacok, a rönkök és a kövek mind hasznosak a rovaroknak és a sündisznóknak, egyben élelmet nyújtanak a lárváknak.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20230917_113336_79753cdd35.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Mondj le a vegyszerekről! </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A növényvédőszerek nagy szerepet játszanak abban, hogy jelentősen csökkent körülöttünk a rovarok száma. Amint teheted, cseréld le ezeket organikus anyagokra. </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Nézz új szemmel a gazra! </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b></b>A gyomnövények valójában felbecsülhetetlen forrást jelentenek a rovarok, madarak és emlősök számára, hiszen nektárt, magokat, menedéket és fészkelési helyet biztosítanak kerted lakóinak.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20190730_154456_818ae6ec58.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Részesítsd előnyben az őshonos fajtákat</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Hiszen azok a legjobbak a vadon élő állatok számára. Ne feledd: évezredekkel ezelőtt egymás mellett, egymást támogatva fejlődtek ki.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Ne csinálj erődöt a kertedből! </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Néhány fajnak nagy területre van szüksége a túléléshez – a sündisznóknak például 10-20 hektárra. Ezért fontos, hogy lehetővé tedd, hogy szabadon átjuthassanak hozzád a szomszéd udvarából.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók: @KLI</div></div><div class="w-full max-w-[870px] mx-auto bg-cork-pattern bg-cover p-4 md:p-8 rounded-none md:rounded-[10px] my-35"><div class="w-full bg-white/60 rounded-[10px] px-35 py-7"><h3 class="text-headingLargeMobile md:text-headingLarge text-green mb-6">További tartamat az alábbi linkeken találsz</h3><div class="w-full flex flex-col divide-y-2 divide-darkerGrey/30"><div class="flex flex-col md:flex-row items-center space-x-0 md:space-x-8 space-y-8 md:space-y-0 py-4"><a href="https://www.facebook.com/bekenhagyottkert/" target="_blank" rel="noreferrer" class="w-full md:w-1/3"><div class="flex items-center space-x-3"><div class="fill-green false"><svg width="24" height="24" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M12.502 0H1.498C1.10071 0 0.719684 0.157825 0.438754 0.438754C0.157825 0.719684 0 1.10071 0 1.498H0V12.502C0 12.6987 0.0387469 12.8935 0.114028 13.0753C0.18931 13.257 0.299652 13.4221 0.438754 13.5612C0.577856 13.7003 0.742994 13.8107 0.92474 13.886C1.10649 13.9613 1.30128 14 1.498 14H5.79133V9.24H3.822V7H5.79133V5.292C5.79133 3.35067 6.944 2.27733 8.71733 2.27733C9.29886 2.28496 9.87905 2.33486 10.4533 2.42667V4.33533H9.47333C9.17895 4.29682 8.88127 4.37627 8.64524 4.55636C8.4092 4.73645 8.25394 5.00256 8.21333 5.29667C8.20401 5.37885 8.20401 5.46182 8.21333 5.544V7H10.36L10.0147 9.24H8.20867V14H12.502C12.8993 14 13.2803 13.8422 13.5612 13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div><div class="text-bold">/alkotoenergia</div></div></a><div class="w-full md:w-2/3 text-normal">A békénhagyott kert</div></div></div></div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/eletmod/november-29-en-ne-vasarolj-semmit"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="19_buynothingday_Insta_nov.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_buynothingday_Insta_nov_2710bdccb0.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">November 29-én „Ne Vásárolj Semmit!” </div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Egy napig ne vegyél semmit – hirdeti a Buy Nothing Day (azaz a Ne Vásárolj Semmit Nap) minden év novemberének utolsó péntekén, amit először 1992-ben tartottak meg Kanadában. Az üres bevásárlókocsiknak ugyanis ereje van! </div></div></div></a><a href="/ajanlo/gyerekkorunk-kedvence-a-tejberizs"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="Tejberizs_Insta_nov.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FTejberizs_Insta_nov_def2575f4d.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Gyerekkorunk kedvence: A tejberizs</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A tejberizs egy időtlen klasszikus, amely mindenkit visszarepít a boldog gyermekkori emlékekhez, amikor az édesség íze mindig mosolyt csal az arcunkra. Egyszerű, mégis varázslatos. Könnyen elkészíthető, és melegen vagy akár hidegen is fogyasztható.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green mb-3">Ajánló</h5></a><a href="/korforgas"><h5 class="text-tagLight text-green mb-3">Körforgás</h5></a><a href="/video"><h5 class="text-tagLight text-green mb-3">Videó</h5></a><a href="/eletmod"><h5 class="text-tagLight text-green mb-3">Életmód</h5></a><a href="/tudasbazis"><h5 class="text-tagLight text-green mb-3">Tudásbázis</h5></a></div></div><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Korábbi pályázatok</h3><div><a href="https://konyhabutor.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Konyhabútor</h5></a><a href="https://viragtartok.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Virágtartók</h5></a><a href="https://lampa.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Lámpa</h5></a><a href="https://retro.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Retró</h5></a><a href="https://2019.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2019</h5></a><a href="https://2018.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2018</h5></a><a href="https://2017.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2017</h5></a><a href="https://2016.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2016</h5></a></div></div><div class=""><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Infó</h3><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési és cookie tájékoztató</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Szerzői jogi nyilatkozat</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div><div class="mt-3 mb-0 md:mb-5"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Kövess minket!</h3><div class="flex space-x-2"><div><a href="https://www.youtube.com/@paksiatomeromualkotoenergi4811" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 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Erről szól a\\n\u003cb\u003erewilding\u003c/b\u003e, vagyis az itthon egyre inkább használatos \u003cb\u003e\\\"békénhagyott kert\\\"\u003c/b\u003e.\"}},{\"id\":\"Z-bpIydkWX\",\"type\":\"header\",\"data\":{\"text\":\"Miért vadítsd el a kerted?\",\"level\":2}},{\"id\":\"XIrC0vsobp\",\"type\":\"paragraph\",\"data\":{\"text\":\"A rewilding egy olyan kerttervezési eljárás és\\ngazdálkodási filozófia, amelynek keretében egy területet fokozatosan visszaállítunk\\nművelés előtti állapotába, majd hagyjuk, hogy a természet átvegye felette az\\nirányítást.\"}},{\"id\":\"TiASCi77Ii\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1405,\"name\":\"IMG_20190805_205101.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20190805_205101_b551a88807.jpg\",\"hash\":\"large_IMG_20190805_205101_b551a88807\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20190805_205101.jpg\",\"path\":null,\"size\":176.66,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20190805_205101_b551a88807.jpg\",\"hash\":\"small_IMG_20190805_205101_b551a88807\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20190805_205101.jpg\",\"path\":null,\"size\":57.74,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20190805_205101_b551a88807.jpg\",\"hash\":\"medium_IMG_20190805_205101_b551a88807\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20190805_205101.jpg\",\"path\":null,\"size\":113.25,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20190805_205101_b551a88807.jpg\",\"hash\":\"thumbnail_IMG_20190805_205101_b551a88807\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20190805_205101.jpg\",\"path\":null,\"size\":12.22,\"width\":208,\"height\":156}},\"hash\":\"IMG_20190805_205101_b551a88807\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":565.24,\"url\":\"/uploads/IMG_20190805_205101_b551a88807.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-10T11:19:14.544Z\",\"updatedAt\":\"2023-11-10T11:19:14.544Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"QhF0Om0r2z\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eEz jelentheti azt, hogy visszaengedjük a vadállatokat, őshonos\\nnövényeket ültetünk, vagy lebontjuk a kerítést, és lehetővé tesszük, hogy a\\ntermészetes folyamatok szabadon lezajlódjanak. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"WmmJdY-n2j\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindezeknek a célja, hogy\\nsegítsük a sérült ökoszisztémák és az egyensúly helyreállítását.\"}},{\"id\":\"4ZUjXxiUon\",\"type\":\"paragraph\",\"data\":{\"text\":\"A „visszavadítás” legnagyobb előnye, hogy nem\\nkizárólag nagy területeken tud érvényre jutni. Kis léptékben is elkezdhetjük akár\\negy ablakpárkányon, az erkélyen vagy előkertben. \"}},{\"id\":\"ro1kSczKn7\",\"type\":\"header\",\"data\":{\"text\":\"Hogyan vadítsd el a kerted?\",\"level\":2}},{\"id\":\"-7l1sQ7SnE\",\"type\":\"paragraph\",\"data\":{\"text\":\"Számos lehetőséged adódik, mi a legjellemzőbbeket szedtük csokorba. Érdemes tájékozódnod a Magyarországon zászlóshajónak számító \u003ca href=\\\"https://www.facebook.com/bekenhagyottkert/\\\"\u003e\u003cb\u003eoldalon\u003c/b\u003e\u003c/a\u003e, amelynek megalkotója, lelke, \u003cb\u003eNovák Alexa\u003c/b\u003e, aki nem akar senkit lebeszélni arról, hogy művelje a kertjét, csak figyelmeztetni, hogy a túlkontrollát területekkel egy ökológiai katasztrófa felé robogunk.\"}},{\"id\":\"87EPXAaBqL\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1403,\"name\":\"IMG_20210815_122303.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":711,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20210815_122303_036477a2ed.jpg\",\"hash\":\"large_IMG_20210815_122303_036477a2ed\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20210815_122303.jpg\",\"path\":null,\"size\":279.78,\"width\":1000,\"height\":593},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20210815_122303_036477a2ed.jpg\",\"hash\":\"small_IMG_20210815_122303_036477a2ed\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20210815_122303.jpg\",\"path\":null,\"size\":67.12,\"width\":500,\"height\":296},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20210815_122303_036477a2ed.jpg\",\"hash\":\"medium_IMG_20210815_122303_036477a2ed\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20210815_122303.jpg\",\"path\":null,\"size\":154.73,\"width\":750,\"height\":444},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20210815_122303_036477a2ed.jpg\",\"hash\":\"thumbnail_IMG_20210815_122303_036477a2ed\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20210815_122303.jpg\",\"path\":null,\"size\":15.1,\"width\":245,\"height\":145}},\"hash\":\"IMG_20210815_122303_036477a2ed\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":741.04,\"url\":\"/uploads/IMG_20210815_122303_036477a2ed.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-10T11:17:02.553Z\",\"updatedAt\":\"2023-11-10T11:17:02.553Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"SlBUxS-p9s\",\"type\":\"header\",\"data\":{\"text\":\"Hagyd megnőni a füvet! \",\"level\":2}},{\"id\":\"wpstUA_iM1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Engedd, hogy a fű\\nhosszabbra nőjön bizonyos területeken, és évente csak néhányszor vágd le. Így a\\nmadaraknak és a rovaroknak egy virágokból és magokból álló gazdag területet\\nbiztosíthatsz, amely az ő szemükkel nézve hetente más arcát mutatja.\"}},{\"id\":\"M48obs2yP6\",\"type\":\"header\",\"data\":{\"text\":\"Fogadd el a pusztulást! \",\"level\":2}},{\"id\":\"koXnsF5-k0\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha egy növény\\nelszárad vagy egy állat elhull, az a természetes körforgás része, hiszen\\ntápanyagokat juttat vissza a földbe. Az elszáradt ágak, a levélkupacok, a\\nrönkök és a kövek mind hasznosak a rovaroknak és a sündisznóknak, egyben\\nélelmet nyújtanak a lárváknak.\"}},{\"id\":\"IbRzvBoVDe\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1402,\"name\":\"IMG_20230917_113336.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20230917_113336_79753cdd35.jpg\",\"hash\":\"large_IMG_20230917_113336_79753cdd35\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20230917_113336.jpg\",\"path\":null,\"size\":261.41,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20230917_113336_79753cdd35.jpg\",\"hash\":\"small_IMG_20230917_113336_79753cdd35\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20230917_113336.jpg\",\"path\":null,\"size\":77.94,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20230917_113336_79753cdd35.jpg\",\"hash\":\"medium_IMG_20230917_113336_79753cdd35\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20230917_113336.jpg\",\"path\":null,\"size\":160.21,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20230917_113336_79753cdd35.jpg\",\"hash\":\"thumbnail_IMG_20230917_113336_79753cdd35\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20230917_113336.jpg\",\"path\":null,\"size\":15.7,\"width\":208,\"height\":156}},\"hash\":\"IMG_20230917_113336_79753cdd35\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":768.66,\"url\":\"/uploads/IMG_20230917_113336_79753cdd35.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-10T11:15:56.753Z\",\"updatedAt\":\"2023-11-10T11:15:56.753Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"sDsIb7ruLM\",\"type\":\"header\",\"data\":{\"text\":\"Mondj le a vegyszerekről! \",\"level\":2}},{\"id\":\"ktBjvU9brm\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nnövényvédőszerek nagy szerepet játszanak abban, hogy jelentősen csökkent\\nkörülöttünk a rovarok száma. Amint teheted, cseréld le ezeket organikus\\nanyagokra. \"}},{\"id\":\"1yxjhz8qal\",\"type\":\"header\",\"data\":{\"text\":\"Nézz új szemmel a gazra! \",\"level\":2}},{\"id\":\"avBXXj3j2h\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e\u003c/b\u003eA gyomnövények\\nvalójában felbecsülhetetlen forrást jelentenek a rovarok, madarak és emlősök\\nszámára, hiszen nektárt, magokat, menedéket és fészkelési helyet biztosítanak\\nkerted lakóinak.\"}},{\"id\":\"uW1ELlGeB5\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1404,\"name\":\"IMG_20190730_154456.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20190730_154456_818ae6ec58.jpg\",\"hash\":\"large_IMG_20190730_154456_818ae6ec58\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20190730_154456.jpg\",\"path\":null,\"size\":169.5,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20190730_154456_818ae6ec58.jpg\",\"hash\":\"small_IMG_20190730_154456_818ae6ec58\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20190730_154456.jpg\",\"path\":null,\"size\":55.79,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20190730_154456_818ae6ec58.jpg\",\"hash\":\"medium_IMG_20190730_154456_818ae6ec58\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20190730_154456.jpg\",\"path\":null,\"size\":108.22,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20190730_154456_818ae6ec58.jpg\",\"hash\":\"thumbnail_IMG_20190730_154456_818ae6ec58\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20190730_154456.jpg\",\"path\":null,\"size\":12.07,\"width\":208,\"height\":156}},\"hash\":\"IMG_20190730_154456_818ae6ec58\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":551.88,\"url\":\"/uploads/IMG_20190730_154456_818ae6ec58.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-10T11:17:49.448Z\",\"updatedAt\":\"2023-11-10T11:17:49.448Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"kFKQ-pQB5p\",\"type\":\"header\",\"data\":{\"text\":\"Részesítsd előnyben az őshonos fajtákat\",\"level\":2}},{\"id\":\"W_t5g56Zbq\",\"type\":\"paragraph\",\"data\":{\"text\":\"Hiszen azok a legjobbak a vadon élő állatok számára. Ne feledd: évezredekkel\\nezelőtt egymás mellett, egymást támogatva fejlődtek ki.\"}},{\"id\":\"1AswJz6O6c\",\"type\":\"header\",\"data\":{\"text\":\"Ne csinálj erődöt a kertedből! \",\"level\":2}},{\"id\":\"mBTdpbQYo3\",\"type\":\"paragraph\",\"data\":{\"text\":\"Néhány\\nfajnak nagy területre van szüksége a túléléshez – a sündisznóknak például 10-20\\nhektárra. Ezért fontos, hogy lehetővé tedd, hogy szabadon átjuthassanak hozzád\\na szomszéd udvarából.\"}},{\"id\":\"2Mg-BsKfwp\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: @KLI\"}}],\"version\":\"2.26.5\"}","slug":"egyre-jobban-hodit-a-bekenhagyott-kert-2","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":1401,"attributes":{"name":"IMG_20190805_182705.jpg","alternativeText":null,"caption":null,"width":2000,"height":1347,"formats":{"large":{"ext":".jpg","url":"/uploads/large_IMG_20190805_182705_4ce46b9837.jpg","hash":"large_IMG_20190805_182705_4ce46b9837","mime":"image/jpeg","name":"large_IMG_20190805_182705.jpg","path":null,"size":258.62,"width":1000,"height":674},"small":{"ext":".jpg","url":"/uploads/small_IMG_20190805_182705_4ce46b9837.jpg","hash":"small_IMG_20190805_182705_4ce46b9837","mime":"image/jpeg","name":"small_IMG_20190805_182705.jpg","path":null,"size":65.71,"width":500,"height":337},"medium":{"ext":".jpg","url":"/uploads/medium_IMG_20190805_182705_4ce46b9837.jpg","hash":"medium_IMG_20190805_182705_4ce46b9837","mime":"image/jpeg","name":"medium_IMG_20190805_182705.jpg","path":null,"size":148.7,"width":750,"height":505},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_IMG_20190805_182705_4ce46b9837.jpg","hash":"thumbnail_IMG_20190805_182705_4ce46b9837","mime":"image/jpeg","name":"thumbnail_IMG_20190805_182705.jpg","path":null,"size":14.71,"width":232,"height":156}},"hash":"IMG_20190805_182705_4ce46b9837","ext":".jpg","mime":"image/jpeg","size":1758.38,"url":"/uploads/IMG_20190805_182705_4ce46b9837.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-11-10T11:14:06.589Z","updatedAt":"2023-11-10T11:14:06.589Z"}}},"seo":{"id":114,"metaTitle":"Egyre jobban hódít a „békén hagyott kert” ","metaDescription":"Rewildinggal vissza a természetes állapothoz és túlgondoskodás helyett megfigyelővé válni, ez a békénhagyott kert alapgondolata. 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":562,"attributes":{"title":"November 29-én „Ne Vásárolj Semmit!” ","lead":"Egy napig ne vegyél semmit – hirdeti a Buy Nothing Day (azaz a Ne Vásárolj Semmit Nap) minden év novemberének utolsó péntekén, amit először 1992-ben tartottak meg Kanadában. Az üres bevásárlókocsiknak ugyanis ereje van! ","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-11-25T07:17:41.252Z","updatedAt":"2024-11-25T07:18:00.040Z","publishedAt":"2024-11-25T07:18:00.023Z","publishAt":"2024-11-25T07:00:00.000Z","content":"{\"time\":1732518661399,\"blocks\":[{\"id\":\"IFX-sfPkUi\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindig mindenből többet, jobbat,\\nújabbat akarunk – a fogyasztói társadalom egyik legveszélyesebb velejárója ez.\\nAz egyre hatásvadászabb reklámok kereszttüzében folyamatosan azt érezzük: azonnal\\nle kell csapnunk egyik-másik termékre, különben nagy lehetőséget szalasztunk\\nel. Ennek felismerését és a mértéktelen fogyasztás visszafogását igyekszik\\nsegíteni az a kezdeményezés, amely arra ösztönzi az embereket: egy napig ne\\nvegyenek semmit. \"}},{\"id\":\"ou01-vhSKn\",\"type\":\"header\",\"data\":{\"text\":\"Fekete helyett zöld péntek\",\"level\":2}},{\"id\":\"wc3wFRzZBz\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az első Ne Vásárolj Semmit Napot\\n1992-ben tartották Kanadában. Az alapító, \u003cb\u003eTed Dave\u003c/b\u003e az akkori antikonzumerista\\nmozgalomból merített ihletet. \"}},{\"id\":\"vJQdMAI-h5\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eEgy olyan napot szeretett volna meghonosítani,\\namikor az emberek összegyűlnek, és ahelyett, hogy új dolgok után rohangálnának,\\nazt ünneplik, amijük már van. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"ucqrwbFmu1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Azóta a \u003cb\u003eNe Vásárolj Semmit Nap\u003c/b\u003e nemzetközi\\neseménnyé nőtte ki magát: már több mint \u003cb\u003e50 országban\u003c/b\u003e tartják meg minden év\\nnovemberének utolsó péntekén – ami egyben az ünnepi bevásárlószezont megnyitó fekete\\npéntek is. \"}},{\"id\":\"W9FEsLWh-Y\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az egybeesés természetesen nem\\nvéletlen. Egyrészt nagyon sok cég készül kifejezetten gyenge minőségű\\ntermékekkel a Black Friday akciókra, másrészt pedig ez a nap jelképezi a\\n\u003cb\u003erákövetkező hetekben tomboló vásárlási lázat is\u003c/b\u003e, ami minden karácsony előtt drasztikus\\nszén-dioxid kibocsátást generál világszerte.\"}},{\"id\":\"cheL58uQ_Y\",\"type\":\"paragraph\",\"data\":{\"text\":\"Azzal pedig, hogy ezen a napon az\\nemberek messziről elkerülik a bevásárlóközpontokat és a webshopokat, lehetőséget\\nad számukra, hogy \u003cb\u003eelgondolkodjanak fogyasztási szokásaik környezetre és\\nközösségre gyakorolt hatásán\u003c/b\u003e, és megtapasztalják, hogy egy kis tervezéssel,\\ntudatossággal és önfegyelemmel mennyit spórolhatnak maguknak és a bolygónak\\negyaránt.\"}},{\"id\":\"WiHKK04zJx\",\"type\":\"header\",\"data\":{\"text\":\"Mit tehetsz a Ne Vásárolj Semmit Napon?\",\"level\":2}},{\"id\":\"B2lqlbmELH\",\"type\":\"paragraph\",\"data\":{\"text\":\"Tedd\\n rendbe a szekrényeidet, mert könnyen lehet, hogy azok mélyén olyan\\n kincskere bukkansz, amikről már rég elfeledkeztél! \"}},{\"id\":\"iPJP9Hm4rH\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA\\n már nem használt dolgaidat – legyen azok ruhaneműk, táskák, konyhai\\n felszerelések vagy más eszközök – adományozd el, hogy másvalaki még hasznukat\\n vehesse!\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"UiimVp4Y5x\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csak\\n annyit internetezz, amennyit nagyon muszáj, hogy a reklámok ne\\n csábíthassanak el!A\\n bevásárlóközpont helyett töltsd a napot a természetben! A\\n webshopok böngészése helyett inkább készíts el néhány karácsonyi ajándékot\\n saját kezűleg, amivel szintén vásárlást spórolhatsz meg az ünnepi\\n időszakban!\"}}],\"version\":\"2.26.5\"}","slug":"november-29-en-ne-vasarolj-semmit","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":2670,"attributes":{"name":"19_buynothingday_Insta_nov.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_19_buynothingday_Insta_nov_2710bdccb0.jpg","hash":"large_19_buynothingday_Insta_nov_2710bdccb0","mime":"image/jpeg","name":"large_19_buynothingday_Insta_nov.jpg","path":null,"size":54.6,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_19_buynothingday_Insta_nov_2710bdccb0.jpg","hash":"small_19_buynothingday_Insta_nov_2710bdccb0","mime":"image/jpeg","name":"small_19_buynothingday_Insta_nov.jpg","path":null,"size":22.17,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_19_buynothingday_Insta_nov_2710bdccb0.jpg","hash":"medium_19_buynothingday_Insta_nov_2710bdccb0","mime":"image/jpeg","name":"medium_19_buynothingday_Insta_nov.jpg","path":null,"size":39.31,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_19_buynothingday_Insta_nov_2710bdccb0.jpg","hash":"thumbnail_19_buynothingday_Insta_nov_2710bdccb0","mime":"image/jpeg","name":"thumbnail_19_buynothingday_Insta_nov.jpg","path":null,"size":7.51,"width":234,"height":156}},"hash":"19_buynothingday_Insta_nov_2710bdccb0","ext":".jpg","mime":"image/jpeg","size":148.25,"url":"/uploads/19_buynothingday_Insta_nov_2710bdccb0.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-11-25T07:17:14.545Z","updatedAt":"2024-11-25T07:17:14.545Z"}}}}},{"id":561,"attributes":{"title":"Gyerekkorunk kedvence: A tejberizs","lead":"A tejberizs egy időtlen klasszikus, amely mindenkit visszarepít a boldog gyermekkori emlékekhez, amikor az édesség íze mindig mosolyt csal az arcunkra. Egyszerű, mégis varázslatos. Könnyen elkészíthető, és melegen vagy akár hidegen is fogyasztható.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2024-11-23T12:27:19.318Z","updatedAt":"2024-11-25T09:52:52.192Z","publishedAt":"2024-11-24T08:00:00.016Z","publishAt":"2024-11-24T08:00:00.000Z","content":"{\"time\":1732366271328,\"blocks\":[{\"id\":\"H7xxhdfG7W\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"ydxJto561t\",\"type\":\"paragraph\",\"data\":{\"text\":\"200g rizs\"}},{\"id\":\"uFvyQp6Mwr\",\"type\":\"paragraph\",\"data\":{\"text\":\"1l tej\"}},{\"id\":\"IYL8fPs49H\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 csipet só \"}},{\"id\":\"46xXspmQiR\",\"type\":\"paragraph\",\"data\":{\"text\":\"50g cukor (ízlés szerint többet vagy kevesebbet is lehet használni, illetve ízesítőt, cukorpótlót)\"}},{\"id\":\"aoM56B3EAU\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 vaníliarúd vagy 1 teáskanál vaníliakivonat\"}},{\"id\":\"w1WsBmBKxB\",\"type\":\"paragraph\",\"data\":{\"text\":\"fahéj vagy gyümölcsök\\ndíszítéshez (opcionális)\"}},{\"id\":\"oYm52tYZ7x\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2668,\"name\":\"IMG_2009.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2009_f531ca4df7.jpg\",\"hash\":\"large_IMG_2009_f531ca4df7\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2009.jpg\",\"path\":null,\"size\":143.09,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2009_f531ca4df7.jpg\",\"hash\":\"small_IMG_2009_f531ca4df7\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2009.jpg\",\"path\":null,\"size\":40.76,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2009_f531ca4df7.jpg\",\"hash\":\"medium_IMG_2009_f531ca4df7\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2009.jpg\",\"path\":null,\"size\":87.92,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2009_f531ca4df7.jpg\",\"hash\":\"thumbnail_IMG_2009_f531ca4df7\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2009.jpg\",\"path\":null,\"size\":7.3,\"width\":208,\"height\":156}},\"hash\":\"IMG_2009_f531ca4df7\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":397.24,\"url\":\"/uploads/IMG_2009_f531ca4df7.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-11-23T12:50:43.799Z\",\"updatedAt\":\"2024-11-23T12:50:43.799Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"y81sS5tlVX\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"kNtp_IgsDI\",\"type\":\"paragraph\",\"data\":{\"text\":\"Hideg víz alatt öblítsd le a rizst, hogy\\neltávolítsd róla a keményítő egy részét. Tegyél egy nagy lábost közepes lángon\\na tűzhelyre, és öntsd bele a tejet. Add hozzá a \u003cb\u003esót\u003c/b\u003e és a \u003cb\u003evaníliarudat\u003c/b\u003e\\n(felhasítva és a magokat is belekaparva), vagy a \u003cb\u003evaníliakivonatot\u003c/b\u003e. \"}},{\"id\":\"MfVGQSV9NZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor a tej\\nelkezd forrni, add hozzá a \u003cb\u003erizst\u003c/b\u003e. Keverd meg alaposan, és csökkentsd a lángot\\nkis-közepes fokozatra. Időnként kevergesd, hogy a rizs ne ragadjon le az edény\\naljára. Főzd körülbelül \u003cb\u003e25-30 percig\u003c/b\u003e, vagy amíg a rizs megpuhul és a tej\\nbesűrűsödik.\"}},{\"id\":\"LeyEpetXRa\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2669,\"name\":\"IMG_2018.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":899,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2018_d7574baf8a.jpg\",\"hash\":\"large_IMG_2018_d7574baf8a\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2018.jpg\",\"path\":null,\"size\":75.29,\"width\":1000,\"height\":749},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2018_d7574baf8a.jpg\",\"hash\":\"small_IMG_2018_d7574baf8a\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2018.jpg\",\"path\":null,\"size\":23.16,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2018_d7574baf8a.jpg\",\"hash\":\"medium_IMG_2018_d7574baf8a\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2018.jpg\",\"path\":null,\"size\":45.78,\"width\":750,\"height\":562},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2018_d7574baf8a.jpg\",\"hash\":\"thumbnail_IMG_2018_d7574baf8a\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2018.jpg\",\"path\":null,\"size\":5.51,\"width\":209,\"height\":156}},\"hash\":\"IMG_2018_d7574baf8a\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":240.3,\"url\":\"/uploads/IMG_2018_d7574baf8a.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-11-23T12:51:09.210Z\",\"updatedAt\":\"2024-11-23T12:51:09.210Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VwRNDceeD0\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha szükséges, további tejet is adhatsz hozzá, ha a keverék túl\\nsűrű lenne. Amikor a rizs megfőtt, keverd hozzá a \u003cb\u003ecukrot (ízesítőt)\u003c/b\u003e. Keverd tovább, amíg a\\ncukor teljesen fel nem olvad. Vedd le a tűzről, és hagyd kihűlni. Tálald\\nmelegen vagy hidegen, ízlés szerint\u003cb\u003e fahéjjal\u003c/b\u003e meghintve vagy \u003cb\u003efriss gyümölcsökkel\u003c/b\u003e\\ndíszítve.\"}},{\"id\":\"XAj-vhPiJX\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó nosztalgiázást kívánok!\u003c/i\u003e\"}},{\"id\":\"YdqxSbbEI7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"gyerekkorunk-kedvence-a-tejberizs","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":2667,"attributes":{"name":"Tejberizs_Insta_nov.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_Tejberizs_Insta_nov_def2575f4d.jpg","hash":"large_Tejberizs_Insta_nov_def2575f4d","mime":"image/jpeg","name":"large_Tejberizs_Insta_nov.jpg","path":null,"size":73.23,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_Tejberizs_Insta_nov_def2575f4d.jpg","hash":"small_Tejberizs_Insta_nov_def2575f4d","mime":"image/jpeg","name":"small_Tejberizs_Insta_nov.jpg","path":null,"size":22.14,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_Tejberizs_Insta_nov_def2575f4d.jpg","hash":"medium_Tejberizs_Insta_nov_def2575f4d","mime":"image/jpeg","name":"medium_Tejberizs_Insta_nov.jpg","path":null,"size":44.61,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_Tejberizs_Insta_nov_def2575f4d.jpg","hash":"thumbnail_Tejberizs_Insta_nov_def2575f4d","mime":"image/jpeg","name":"thumbnail_Tejberizs_Insta_nov.jpg","path":null,"size":5.2,"width":209,"height":156}},"hash":"Tejberizs_Insta_nov_def2575f4d","ext":".jpg","mime":"image/jpeg","size":693.8,"url":"/uploads/Tejberizs_Insta_nov_def2575f4d.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-11-23T12:49:34.407Z","updatedAt":"2024-11-23T12:49:34.407Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":472}}}}},"page":"/[category]/[id]","query":{"category":"eletmod","id":"egyre-jobban-hodit-a-bekenhagyott-kert-2"},"buildId":"1TQaVINPfu4pjZ06ZWB1U","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>