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nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><div class="container max-w-[1030px] mx-auto"><section class="py-6 md:py-35"><div class="border-b-[1px] border-b-green"><h1 class="text-headingLargeMobile lg:text-headingLarge text-green text-center mb-3">Ajánló</h1></div><div class="flex flex-col items-center lg:flex-row lg:items-start space-y-35 lg:space-y-0 lg:justify-between pt-15 pb-35 border-b-0 md:border-b-2 border-lightGrey"><a href="/ajanlo/mediterran-reggeli-tojasos-suelt-avokado-1"><div class="group w-full max-w-[495px] flex flex-col items-center"><div class="relative w-[375px] md:w-[495px] h-[230px] md:h-[393px]"><img alt="DSC_0351.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0351_71efdfdc79.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0351_71efdfdc79.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0351_71efdfdc79.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0351_71efdfdc79.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0351_71efdfdc79.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0351_71efdfdc79.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0351_71efdfdc79.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0351_71efdfdc79.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0351_71efdfdc79.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="px-10 md:px-0"><h5 class="text-tag text-green text-center uppercase mt-15 mb-2">Ajánló</h5><h3 class="text-headingMediumMobile md:text-headingMedium text-black text-center cardHover group-hover:bg-[0]">Mediterrán reggeli: Tojásos, sült avokádó </h3><div class="w-11 border-b-[3px] border-green mx-auto my-15 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center w-full max-w-[480px] mx-auto">Elsőre talán furcsán hangzik, hogy megsütjük az avokádót, de Parrag Zsófi ígéri, hogy a legfinomabb reggelit készíti el nekünk. </div></div></div></a><a href="/ajanlo/oszi-teli-egeszseges-kekszek-2-2"><div class="group w-full max-w-[495px] flex flex-col items-center"><div class="relative w-[375px] md:w-[495px] h-[230px] md:h-[393px]"><img alt="IMG_3005_0.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_3005_0_7d3c68979c.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_3005_0_7d3c68979c.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_3005_0_7d3c68979c.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_3005_0_7d3c68979c.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_3005_0_7d3c68979c.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_3005_0_7d3c68979c.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_3005_0_7d3c68979c.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_3005_0_7d3c68979c.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_3005_0_7d3c68979c.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="px-10 md:px-0"><h5 class="text-tag text-green text-center uppercase mt-15 mb-2">Ajánló</h5><h3 class="text-headingMediumMobile md:text-headingMedium text-black text-center cardHover group-hover:bg-[0]">Őszi-téli egészséges kekszek 2.</h3><div class="w-11 border-b-[3px] border-green mx-auto my-15 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center w-full max-w-[480px] mx-auto">Az egészséges nassolnivalókból sosem elég, így Parrag Zsófi mutatja is a második receptet, ami hamar a kedvencünk lehet.</div></div></div></a></div><div class="grid grid-cols-1 justify-items-center sm:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3 border-b-0 md:border-b-2 border-lightGrey py-35"><a href="/ajanlo/rizslapos-turos-retes-a-hagyomany-es-az-alternativ-talalkozasa"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="DSC_0366.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_0366_755852d226.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Rizslapos túrós rétes: A hagyomány és az alternatív találkozása </div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Ez a recept lehetővé teszi a rétes szerelmeseinek, hogy élvezhessék a hagyományos desszertet úgy, hogy közben figyelembe veszik és követik a gluténmentes étrendet. </div></div></div></a><a href="/ajanlo/rizskasa-gyors-es-finom-energiabomba-1"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="PZS_címlap_rizsk.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_rizsk_e712c92744.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_rizsk_e712c92744.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_rizsk_e712c92744.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_rizsk_e712c92744.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_rizsk_e712c92744.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_rizsk_e712c92744.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_rizsk_e712c92744.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_rizsk_e712c92744.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_rizsk_e712c92744.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Rizskása: Gyors és finom energiabomba</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A rizskása elkészítése egyszerű és gyors, így az egyik legkedveltebb étel, főleg reggelire, mert energiát ad és megalapozza a napunkat. </div></div></div></a><a href="/ajanlo/taplald-a-tested-chia-pudinggal"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="DSC_9550.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_9550_b36e523818.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_9550_b36e523818.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_9550_b36e523818.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_9550_b36e523818.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_9550_b36e523818.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_9550_b36e523818.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_9550_b36e523818.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_9550_b36e523818.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FDSC_9550_b36e523818.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Tápláld a tested chia pudinggal!</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Egyszerű, gyors és egészséges étkezésre vágysz? A chia pudingot fogyaszthatjuk reggeliként, de akár napközben is, egy-egy köztes étkezésnek. </div></div></div></a></div><div class="flex flex-col items-center md:items-start space-y-35 py-35"><a href="/ajanlo/brokkoliropogos-1"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="8_Brokkoliropogós_Insta_nov.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Brokkoliropogós</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Ropogtatnivalóra vágysz, de már unod a megszokott ízeket? Parrag Zsófi sütött egy olyan egészséges finomságot, amelyről állítja, hogy kóstolás után, szívesen lecseréled a chipset.</div></div></div></a><a href="/ajanlo/oszi-teli-egeszseges-kekszek-1-1"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="IMG_2940_1.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_2940_1_0e3b47d9c9.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Őszi-téli egészséges kekszek 1.</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Parrag Zsófi elsőként egy sütőtökös-csokis kekszet sütött, hiszen nincs is annál jobb, mint amikor a házat az őszi illatok lepik el. </div></div></div></a><a href="/ajanlo/kihagyhatatlan-oszi-gesztenyes-pite-1"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="PZS_címlap.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_cimlap_60e956dc74.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Kihagyhatatlan őszi gesztenyés pite</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Felejtsd el a hagyományos almás pitét, mert elhoztunk egy olyan változatot, amely garantáltan felrobbantja az ízlelőbimbóidat! </div></div></div></a><a href="/ajanlo/az-osz-kedvence-mennyei-suetotoekkremleves-1"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="PZS_9572.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPZS_9572_7ad66ebb05.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Az ősz kedvence: Mennyei sütőtökkrémleves</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Beköszöntött az ősz és ezzel a tökszezon. Nincs is jobb a hűvösebb időben, mint egy meleg krémleves. Kicsit édes, de gyömbérrel ízesítve egy kis csípősséget is csempészhetünk bele.</div></div></div></a><a href="/ajanlo/planet-budapest-2023-ertekteremtes-az-unokaink-joevoje-erdekeben-1"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="Planet0.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPlanet0_ff56e2c23e.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPlanet0_ff56e2c23e.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPlanet0_ff56e2c23e.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPlanet0_ff56e2c23e.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPlanet0_ff56e2c23e.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPlanet0_ff56e2c23e.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPlanet0_ff56e2c23e.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPlanet0_ff56e2c23e.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FPlanet0_ff56e2c23e.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Planet Budapest 2023: Értékteremtés az unokáink jövője érdekében</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A Planet Budapest Közép-Európa egyedülálló fenntarthatósági rendezvénye, amely a társadalom és a gazdaság széles rétegeit szólítja meg és hívja fel a figyelmet a fenntarthatósági fordulat fontosságára, valamint a klímaváltozás hatásaira.</div></div></div></a><a href="/ajanlo/ciprusok-foeldje-toszkana-1"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="2.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_0dddc7b199.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_0dddc7b199.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_0dddc7b199.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_0dddc7b199.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_0dddc7b199.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_0dddc7b199.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_0dddc7b199.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_0dddc7b199.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_0dddc7b199.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Ciprusok földje: Toszkána</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Toszkánában az elegancia, a szépség, a kifinomultság-, az antik mitológiában pedig egyike a halhatatlanság szimbólumainak. </div></div></div></a><a href="/ajanlo/bundaba-csomagolt-virsli-2"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="Zsófi.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FZsofi_2ccaef4331.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Bundába csomagolt virsli</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az ezerarcú virsliből most egy tésztás verziót mutatunk. A legjobb, hogy sütéssel együtt, mindössze fél óra alatt elkészül.</div></div></div></a><a href="/ajanlo/zoeldsegek-a-koezeppontban-villamgyors-eloetelek-3-1"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="fetas.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ffetas_ee4ddeb15f.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ffetas_ee4ddeb15f.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ffetas_ee4ddeb15f.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ffetas_ee4ddeb15f.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ffetas_ee4ddeb15f.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ffetas_ee4ddeb15f.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ffetas_ee4ddeb15f.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ffetas_ee4ddeb15f.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ffetas_ee4ddeb15f.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Zöldségek a középpontban: Villámgyors előételek 3.</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Gyorsan, finomat, egészségeset, ráadásul olyat, amely hozzátesz a vendéglátáshoz. Ezúttal cukkinis recepttel készültünk.</div></div></div></a><a href="/ajanlo/zoeldsegek-a-koezeppontban-villamgyors-eloetelek-2-1"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="bruschetta0.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fbruschetta0_5e966835cd.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fbruschetta0_5e966835cd.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fbruschetta0_5e966835cd.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fbruschetta0_5e966835cd.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fbruschetta0_5e966835cd.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fbruschetta0_5e966835cd.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fbruschetta0_5e966835cd.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fbruschetta0_5e966835cd.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fbruschetta0_5e966835cd.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Zöldségek a középpontban: Villámgyors előételek 2..</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Unod már az ismétlődő ízeket és vágysz valami finomságra? Hirtelen betoppant pár vendég, vagy előre megbeszéltétek, de nem volt időd művészkedni a konyhában? Újabb tippekkel jövünk!</div></div></div></a><a href="/ajanlo/zoeldsegek-a-koezeppontban-villamgyors-eloetelek-1-2"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="közös.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoezoes_5102a1056b.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoezoes_5102a1056b.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoezoes_5102a1056b.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoezoes_5102a1056b.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoezoes_5102a1056b.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoezoes_5102a1056b.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoezoes_5102a1056b.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoezoes_5102a1056b.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoezoes_5102a1056b.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Zöldségek a középpontban: Villámgyors előételek 1.</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Áthívtad a barátaid, de nincs sok időd a konyhában? Spontán bulit szerveztél és gyorsan, egyszerű ételeket szeretnél tálalni? Mutatjuk a leggyorsabb előételeket.</div></div></div></a></div><div class="flex flex-col items-center md:items-start"><button class="w-[240px] bg-green px-5 py-3 font-medium text-white hover:text-green hover:bg-white border-2 border-green transition-colors">További cikkek betöltése</button></div></section></div></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 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81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green 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Ha\\nelkészült, sózzuk és fűszerezzük kedvünkre.\"}},{\"id\":\"FevnKVBXv2\",\"type\":\"paragraph\",\"data\":{\"text\":\"Én tálaláshoz paradicsomot és nachost használtam, de a pirítós is remek választás.\"}},{\"id\":\"iprX7Yki9m\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1454,\"name\":\"DSC_0347.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":801,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0347_8b1243dc2d.jpg\",\"hash\":\"large_DSC_0347_8b1243dc2d\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0347.jpg\",\"path\":null,\"size\":154.46,\"width\":1000,\"height\":668},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0347_8b1243dc2d.jpg\",\"hash\":\"small_DSC_0347_8b1243dc2d\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0347.jpg\",\"path\":null,\"size\":41.5,\"width\":500,\"height\":334},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0347_8b1243dc2d.jpg\",\"hash\":\"medium_DSC_0347_8b1243dc2d\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0347.jpg\",\"path\":null,\"size\":89.01,\"width\":750,\"height\":501},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0347_8b1243dc2d.jpg\",\"hash\":\"thumbnail_DSC_0347_8b1243dc2d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0347.jpg\",\"path\":null,\"size\":9.52,\"width\":234,\"height\":156}},\"hash\":\"DSC_0347_8b1243dc2d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":510.46,\"url\":\"/uploads/DSC_0347_8b1243dc2d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-23T19:56:05.957Z\",\"updatedAt\":\"2023-11-23T19:56:05.957Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"uGpBY6U76u\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eBízom benne, hogy ízleni fog és jó étvággyal fogyasztjátok majd:-)\u003c/b\u003e\"}},{\"id\":\"naoULz8pWQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"mediterran-reggeli-tojasos-suelt-avokado-1","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":1451,"attributes":{"name":"DSC_0351.jpg","alternativeText":null,"caption":null,"width":2000,"height":1335,"formats":{"large":{"ext":".jpg","url":"/uploads/large_DSC_0351_71efdfdc79.jpg","hash":"large_DSC_0351_71efdfdc79","mime":"image/jpeg","name":"large_DSC_0351.jpg","path":null,"size":74.38,"width":1000,"height":668},"small":{"ext":".jpg","url":"/uploads/small_DSC_0351_71efdfdc79.jpg","hash":"small_DSC_0351_71efdfdc79","mime":"image/jpeg","name":"small_DSC_0351.jpg","path":null,"size":25.48,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_DSC_0351_71efdfdc79.jpg","hash":"medium_DSC_0351_71efdfdc79","mime":"image/jpeg","name":"medium_DSC_0351.jpg","path":null,"size":47.95,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_DSC_0351_71efdfdc79.jpg","hash":"thumbnail_DSC_0351_71efdfdc79","mime":"image/jpeg","name":"thumbnail_DSC_0351.jpg","path":null,"size":8.12,"width":234,"height":156}},"hash":"DSC_0351_71efdfdc79","ext":".jpg","mime":"image/jpeg","size":762.37,"url":"/uploads/DSC_0351_71efdfdc79.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-11-23T19:52:50.131Z","updatedAt":"2023-11-23T19:53:04.821Z"}}}}},{"id":270,"attributes":{"publishAt":"2023-11-17T06:51:00.000Z","publishedAt":"2023-11-17T06:51:00.016Z","title":"Őszi-téli egészséges kekszek 2.","lead":"Az egészséges nassolnivalókból sosem elég, így Parrag Zsófi mutatja is a második receptet, ami hamar a kedvencünk lehet.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2023-11-16T11:36:24.926Z","updatedAt":"2023-11-20T10:50:40.854Z","content":"{\"time\":1700134559890,\"blocks\":[{\"id\":\"uk3FJM0FUk\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ahogy ígértem, hozok egy\u003cb\u003e \u003ca href=\\\"https://alkotoenergia.hu/ajanlo/oszi-teli-egeszseges-kekszek-1-1\\\"\u003eújabb finom kekszet\u003c/a\u003e\u003c/b\u003e, amibe én nagyon hamar beleszerettem, remélem, nálatok is felkerül a kedvencek listájára.\u0026nbsp;\"}},{\"id\":\"3tEqOGiw57\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ősszel beköszönt\\na megfázásos, köhögős időszak is, amelyet házi praktikaként a legjobban\\ngyömbérrel lehet orvosolni. \"}},{\"id\":\"9dWz71kMkO\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ki ne enné szívesebben sütibe keverve ezt a\\ncsípős fűszert? Jó, jó, tudom, sokan nem szeretik, de így kekszben, hátha kedvet kapnak hozzá:-)\"}},{\"id\":\"dLjgUWmFE8\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1426,\"name\":\"IMG_3002_0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":844,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_3002_0_d8426dce10.jpg\",\"hash\":\"large_IMG_3002_0_d8426dce10\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_3002_0.jpg\",\"path\":null,\"size\":124.44,\"width\":1000,\"height\":703},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_3002_0_d8426dce10.jpg\",\"hash\":\"small_IMG_3002_0_d8426dce10\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_3002_0.jpg\",\"path\":null,\"size\":41.61,\"width\":500,\"height\":352},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_3002_0_d8426dce10.jpg\",\"hash\":\"medium_IMG_3002_0_d8426dce10\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_3002_0.jpg\",\"path\":null,\"size\":79.37,\"width\":750,\"height\":528},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_3002_0_d8426dce10.jpg\",\"hash\":\"thumbnail_IMG_3002_0_d8426dce10\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_3002_0.jpg\",\"path\":null,\"size\":11.27,\"width\":222,\"height\":156}},\"hash\":\"IMG_3002_0_d8426dce10\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":361.81,\"url\":\"/uploads/IMG_3002_0_d8426dce10.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-16T11:34:14.324Z\",\"updatedAt\":\"2023-11-16T11:34:14.324Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"yL8m57qeBr\",\"type\":\"header\",\"data\":{\"text\":\"Gyömbéres\\nkeksz\",\"level\":2}},{\"id\":\"HcK5Y49zYl\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"iyjRr49AGY\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n15 dkg vaj\"}},{\"id\":\"8UbV8JjLQk\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n12 dkg barnacukor\"}},{\"id\":\"HKc3zX3SxC\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n1 db tojás\"}},{\"id\":\"hJMMPxBMEQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n3 teáskanál reszelt gyömbér\"}},{\"id\":\"DB0BxYJnZ7\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n25 dkg liszt\"}},{\"id\":\"y3stZiUc85\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n2 teáskanál sütőpor\"}},{\"id\":\"_j8ovEyuQz\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n1 csipet só \"}},{\"id\":\"5wzEBUt4tV\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n1 teáskanál fahéj \"}},{\"id\":\"klWlU9kdpX\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n1 teáskanál őrölt szegfűszeg \"}},{\"id\":\"4Zu-gp2F0o\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"C4eHviXBVx\",\"type\":\"paragraph\",\"data\":{\"text\":\"A puha \u003cb\u003evajat\u003c/b\u003e a\\n\u003cb\u003ebarna cukorral\u003c/b\u003e habosra keverjük, majd hozzáadjuk a \u003cb\u003etojást\u003c/b\u003e és a reszelt\\n\u003cb\u003egyömbért\u003c/b\u003e. \"}},{\"id\":\"O1jWfS2-4g\",\"type\":\"paragraph\",\"data\":{\"text\":\"A szárazanyagokat, vagyis a \u003cb\u003elisztet, a sütőport, a sót, a fahéjat és\\naz őrölt szegfűszeget\u003c/b\u003e összekeverjük, majd ezt a keveréket hozzáadjuk a vajas\\nmasszához és jól 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tésztát folpackba csomagoljuk és \u003cb\u003eegy órára\u003c/b\u003e a\\nhűtőbe tesszük. Miután teljesen lehűlt, lisztezett deszkán vékonyra\\nnyújtjuk. \u003cb\u003eSütőformával\u003c/b\u003e vagy egy \u003cb\u003epohár\u003c/b\u003e segítségével kiszaggatjuk és egy\\nsütőpapírral bélelt tepsibe helyezzük. \"}},{\"id\":\"4kJqachqAh\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kekszet \u003cb\u003e175 fokra\u003c/b\u003e előmelegített\\nsütőben \u003cb\u003e10–12 perc\u003c/b\u003e alatt aranybarnára sütjük.\"}},{\"id\":\"hsNQAnqFtF\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1428,\"name\":\"IMG_3006_0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_3006_0_31316a2508.jpg\",\"hash\":\"large_IMG_3006_0_31316a2508\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_3006_0.jpg\",\"path\":null,\"size\":169.08,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_3006_0_31316a2508.jpg\",\"hash\":\"small_IMG_3006_0_31316a2508\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_3006_0.jpg\",\"path\":null,\"size\":52.56,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_3006_0_31316a2508.jpg\",\"hash\":\"medium_IMG_3006_0_31316a2508\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_3006_0.jpg\",\"path\":null,\"size\":105.35,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_3006_0_31316a2508.jpg\",\"hash\":\"thumbnail_IMG_3006_0_31316a2508\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_3006_0.jpg\",\"path\":null,\"size\":11.73,\"width\":208,\"height\":156}},\"hash\":\"IMG_3006_0_31316a2508\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":475.69,\"url\":\"/uploads/IMG_3006_0_31316a2508.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-16T11:35:12.350Z\",\"updatedAt\":\"2023-11-16T11:35:12.350Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"iJaQBf5Zdx\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003eMár nincs is\\nmásra szükségünk, csak egy jó társaságra, amellyel elbújva a hideg elől,\\nközösen elfogyaszthatjuk ezeket a süteményeket egy forró tea és néhány jó\\nsztori vagy egy izgalmas társasjáték mellett. \u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"KtGcFHA69B\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"oszi-teli-egeszseges-kekszek-2-2","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":1425,"attributes":{"name":"IMG_3005_0.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_IMG_3005_0_7d3c68979c.jpg","hash":"large_IMG_3005_0_7d3c68979c","mime":"image/jpeg","name":"large_IMG_3005_0.jpg","path":null,"size":136.28,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_IMG_3005_0_7d3c68979c.jpg","hash":"small_IMG_3005_0_7d3c68979c","mime":"image/jpeg","name":"small_IMG_3005_0.jpg","path":null,"size":45.76,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_IMG_3005_0_7d3c68979c.jpg","hash":"medium_IMG_3005_0_7d3c68979c","mime":"image/jpeg","name":"medium_IMG_3005_0.jpg","path":null,"size":87.38,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_IMG_3005_0_7d3c68979c.jpg","hash":"thumbnail_IMG_3005_0_7d3c68979c","mime":"image/jpeg","name":"thumbnail_IMG_3005_0.jpg","path":null,"size":11.13,"width":209,"height":156}},"hash":"IMG_3005_0_7d3c68979c","ext":".jpg","mime":"image/jpeg","size":788.09,"url":"/uploads/IMG_3005_0_7d3c68979c.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-11-16T11:33:37.057Z","updatedAt":"2023-11-16T11:33:37.057Z"}}}}}],"meta":{"pagination":{"start":0,"limit":2,"total":21}}},"categoryHighlighted":{"data":[{"id":279,"attributes":{"publishAt":"2023-11-30T07:10:00.000Z","publishedAt":"2023-11-30T07:10:00.023Z","title":"Rizslapos túrós rétes: A hagyomány és az alternatív találkozása ","lead":"Ez a recept lehetővé teszi a rétes szerelmeseinek, hogy élvezhessék a hagyományos desszertet úgy, hogy közben figyelembe veszik és követik a gluténmentes étrendet. ","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2023-11-29T09:49:46.679Z","updatedAt":"2023-11-30T07:10:00.361Z","content":"{\"time\":1701251252435,\"blocks\":[{\"id\":\"9TQYVFWcdT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az egészséges receptek sorából nem hiányozhatnak a mentes ételek sem. Legutóbb egy \u003ca href=\\\"https://alkotoenergia.hu/ajanlo/mediterran-reggeli-tojasos-suelt-avokado-1\\\"\u003evariálható reggelit\u003c/a\u003e készítettem, ezúttal hoztam a gluténmentes desszertet.\"}},{\"id\":\"-cWxUIQ4AT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az elkészítése egyszerű, és az íze garantáltan elnyeri a\\ntetszésed.\"}},{\"id\":\"raUrbwz1lT\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1467,\"name\":\"DSC_0356.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":801,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"large_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0356.jpg\",\"path\":null,\"size\":99.81,\"width\":1000,\"height\":668},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"small_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0356.jpg\",\"path\":null,\"size\":29.52,\"width\":500,\"height\":334},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"medium_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0356.jpg\",\"path\":null,\"size\":59.82,\"width\":750,\"height\":501},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0356_8f634f5fc9.jpg\",\"hash\":\"thumbnail_DSC_0356_8f634f5fc9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0356.jpg\",\"path\":null,\"size\":7.72,\"width\":234,\"height\":156}},\"hash\":\"DSC_0356_8f634f5fc9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":366.12,\"url\":\"/uploads/DSC_0356_8f634f5fc9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-29T09:45:33.559Z\",\"updatedAt\":\"2023-11-29T09:45:33.559Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"bF8OkuvAsq\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"qLLo2YwGjz\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 10-12\\ndarab rizslap\"}},{\"id\":\"yyrCG-t50G\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 500 g túró\"}},{\"id\":\"b-MKCYvCvy\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1 tojás\"}},{\"id\":\"6rgc0yiKli\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 100 g\\nkristálycukor\"}},{\"id\":\"iRAD8x51Dk\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; 1\\nteáskanál vanília kivonat vagy vaníliás cukor\"}},{\"id\":\"rti6WN94H1\",\"type\":\"paragraph\",\"data\":{\"text\":\"•\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp; Olvasztott\\nvaj vagy olaj a réteslapok kenéséhez\"}},{\"id\":\"1IRszRR9Au\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"ull5VHtVsd\",\"type\":\"paragraph\",\"data\":{\"text\":\"Melegítsük elő a sütőt \u003cb\u003e180 fokra\u003c/b\u003e. A \u003cb\u003etúrót\u003c/b\u003e törjük össze egy tálban, majd adjuk hozzá a \u003cb\u003etojást, a\\ncukrot és a vaníliát\u003c/b\u003e.\"}},{\"id\":\"YuRuJEjTTN\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1468,\"name\":\"DSC_0359.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":887,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0359_8969e608e8.jpg\",\"hash\":\"large_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0359.jpg\",\"path\":null,\"size\":109.93,\"width\":1000,\"height\":739},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0359_8969e608e8.jpg\",\"hash\":\"small_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0359.jpg\",\"path\":null,\"size\":31.13,\"width\":500,\"height\":370},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0359_8969e608e8.jpg\",\"hash\":\"medium_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0359.jpg\",\"path\":null,\"size\":64.14,\"width\":750,\"height\":554},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0359_8969e608e8.jpg\",\"hash\":\"thumbnail_DSC_0359_8969e608e8\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0359.jpg\",\"path\":null,\"size\":6.21,\"width\":212,\"height\":156}},\"hash\":\"DSC_0359_8969e608e8\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":409.63,\"url\":\"/uploads/DSC_0359_8969e608e8.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-29T09:45:51.556Z\",\"updatedAt\":\"2023-11-29T09:45:51.556Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YF5I_2QsoJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Keverjük össze alaposan, hogy krémes állagú tölteléket\\nkapjunk. Nedvesítsünk meg hidegvízben a\\n\u003cb\u003erizslapokat\u003c/b\u003e és tegyük ezeket úgy egy olajozott felületre, hogy egymással\\nfedésbe legyenek. 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Miután elkészültek, vegyük ki a sütőből, hagyjuk kicsit hűlni, majd szolgáljuk fel a\\ncsaládnak. 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","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2023-10-17T11:47:58.225Z","updatedAt":"2023-10-24T11:39:00.527Z","content":"{\"time\":1697543167341,\"blocks\":[{\"id\":\"Hyf2IL1Cd5\",\"type\":\"paragraph\",\"data\":{\"text\":\"Gazdag \u003cb\u003eszénhidrátban és rostban\u003c/b\u003e, ami hosszan tartó telítettség érzetet nyújt, így könnyebben elhúzódik az első étkezés utáni éhség.\"}},{\"id\":\"scu5GmNjxZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A rizskása variálható az \u003cb\u003eízesítéssel és a hozzávalókkal\u003c/b\u003e is. Sokan hozzáadnak gyümölcsöt, magvakat vagy édesítőt a kása tetejére. 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fej brokkoli\"}},{\"id\":\"Cq85LZUCDr\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n1 ek. só\"}},{\"id\":\"JjlNTBdnI5\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n250 g trappista sajt\"}},{\"id\":\"F7ulGr6r7a\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n80 g parmezán sajt \"}},{\"id\":\"8_4AU2yVc3\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"-a3Nji4zd8\",\"type\":\"paragraph\",\"data\":{\"text\":\"A brokkolit kisebb rózsákra\\nvágjuk és sós, forrásban lévő vízbe tesszük.\u0026nbsp;\\nKörülbelül \u003cb\u003e15-20\u003c/b\u003e percig főzzük. \"}},{\"id\":\"val__jr04t\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amíg a brokkoli fő, addig 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Magában is\\nisteni, de készíthetünk hozzá \u003cb\u003efokhagymás tejfölt\u003c/b\u003e.\"}},{\"id\":\"WJ7eC_QjSt\",\"type\":\"paragraph\",\"data\":{\"text\":\"Jó nassolást kívánok:-)\"}},{\"id\":\"Ybeca0Q5Y2\",\"type\":\"paragraph\",\"data\":{\"text\":\"u.i A\u003cb\u003e \u003ca href=\\\"https://alkotoenergia.hu/ajanlo/oszi-teli-egeszseges-kekszek-1\\\"\u003ekekszemet\u003c/a\u003e \u003c/b\u003epróbáltad már?\"}},{\"id\":\"OIFleFY3DV\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"brokkoliropogos-1","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":1395,"attributes":{"name":"8_Brokkoliropogós_Insta_nov.jpg","alternativeText":null,"caption":null,"width":2000,"height":1335,"formats":{"large":{"ext":".jpg","url":"/uploads/large_8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg","hash":"large_8_Brokkoliropogos_Insta_nov_1c1abd0440","mime":"image/jpeg","name":"large_8_Brokkoliropogós_Insta_nov.jpg","path":null,"size":101.51,"width":1000,"height":668},"small":{"ext":".jpg","url":"/uploads/small_8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg","hash":"small_8_Brokkoliropogos_Insta_nov_1c1abd0440","mime":"image/jpeg","name":"small_8_Brokkoliropogós_Insta_nov.jpg","path":null,"size":31.63,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg","hash":"medium_8_Brokkoliropogos_Insta_nov_1c1abd0440","mime":"image/jpeg","name":"medium_8_Brokkoliropogós_Insta_nov.jpg","path":null,"size":62.92,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg","hash":"thumbnail_8_Brokkoliropogos_Insta_nov_1c1abd0440","mime":"image/jpeg","name":"thumbnail_8_Brokkoliropogós_Insta_nov.jpg","path":null,"size":9.17,"width":234,"height":156}},"hash":"8_Brokkoliropogos_Insta_nov_1c1abd0440","ext":".jpg","mime":"image/jpeg","size":1196.17,"url":"/uploads/8_Brokkoliropogos_Insta_nov_1c1abd0440.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-11-08T18:06:38.430Z","updatedAt":"2023-11-08T18:06:38.430Z"}}}}},{"id":260,"attributes":{"publishAt":"2023-11-03T07:38:00.000Z","publishedAt":"2023-11-03T07:38:00.017Z","title":"Őszi-téli egészséges kekszek 1.","lead":"Parrag Zsófi elsőként egy sütőtökös-csokis kekszet sütött, hiszen nincs is annál jobb, mint amikor a házat az őszi illatok lepik el. 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Nem kell sokat gondolkoznom, hogy mi is legyen ez, egy\\nfinom keksz tökéletesen passzol mindenhez.\"}},{\"id\":\"n9m4k7orx1\",\"type\":\"paragraph\",\"data\":{\"text\":\" Mutatok \u003cb\u003ekét receptet\u003c/b\u003e, amelyek\\nalapján gyorsan össze lehet dobni egy kis egészséges nassolnivalót, mielőtt bezárkóznál\\na hideg elől.\"}},{\"id\":\"dOSZ6FT5YJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az első természetesen a hónap slágerételéhez kapcsolódik, a következőt is hozom 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dkg liszt \"}},{\"id\":\"MJXAxVsBjK\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n12 dkg barnacukor\"}},{\"id\":\"AS-Cu6d-J0\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n10 dkg étcsokoládé\"}},{\"id\":\"I1Z2IVQgCy\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n2 teáskanál fahéj\"}},{\"id\":\"mo8M99260h\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n1 teáskanál szódabikarbóna\"}},{\"id\":\"4oOTYbiRhN\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\nfél teáskanál gyömbér\"}},{\"id\":\"ynsDcUTO6a\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n20 dkg sütőtök\"}},{\"id\":\"qJ0hKA9Tms\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n10 dkg vaj\"}},{\"id\":\"F19pnQB06g\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n2 db tojás\"}},{\"id\":\"Q8FEcNNrme\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n1 teáskanál sütőpor\"}},{\"id\":\"KrWQfk6OHo\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n1 csomag vaníliás 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Egy másik edényben keverjük össze a száraz hozzávalókat, a \u003cb\u003elisztet,\\na sütőport, a szódabikarbónát, a fahéjat, a gyömbért\u003c/b\u003e, a kis darabokra vágott\\n\u003cb\u003ecsokit\u003c/b\u003e és a \u003cb\u003esót\u003c/b\u003e.\"}},{\"id\":\"Csac13XjcY\",\"type\":\"paragraph\",\"data\":{\"text\":\" Forgassuk a \u003cb\u003etojásos masszához\u003c/b\u003e a szárazanyagos keveréket, és\\nkeverjük csomómentesre a tésztát.\"}},{\"id\":\"tgkDADWObB\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1361,\"name\":\"IMG_2954_1.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2954_1_2ff1152af2.jpg\",\"hash\":\"large_IMG_2954_1_2ff1152af2\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2954_1.jpg\",\"path\":null,\"size\":142.25,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2954_1_2ff1152af2.jpg\",\"hash\":\"small_IMG_2954_1_2ff1152af2\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2954_1.jpg\",\"path\":null,\"size\":42.16,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2954_1_2ff1152af2.jpg\",\"hash\":\"medium_IMG_2954_1_2ff1152af2\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2954_1.jpg\",\"path\":null,\"size\":86.25,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2954_1_2ff1152af2.jpg\",\"hash\":\"thumbnail_IMG_2954_1_2ff1152af2\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2954_1.jpg\",\"path\":null,\"size\":9.08,\"width\":208,\"height\":156}},\"hash\":\"IMG_2954_1_2ff1152af2\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":433.71,\"url\":\"/uploads/IMG_2954_1_2ff1152af2.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-11-01T12:20:44.931Z\",\"updatedAt\":\"2023-11-01T12:20:44.931Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"BHKBaMRguy\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy tepsit béleljünk ki sütőpapírral, majd a\\nmasszából egy evőkanál segítségével helyezzünk \u003cb\u003ehalmokat\u003c/b\u003e megfelelő távolságra\\negymástól, mert a kekszek a sütőben tovább 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elő a sütőt \u003cb\u003e170\\nfokra\u003c/b\u003e, és süssük \u003cb\u003ekb. 15 percig\u003c/b\u003e, majd hagyjuk a lemezen kihűlni. \"}},{\"id\":\"0HaVpysnnd\",\"type\":\"paragraph\",\"data\":{\"text\":\"Jó nassolást kívánok:-)\"}},{\"id\":\"9tsJ2eZ3Jn\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eKövetkezik: Gyömbéres 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őszi gesztenyés pite","lead":"Felejtsd el a hagyományos almás pitét, mert elhoztunk egy olyan változatot, amely garantáltan felrobbantja az ízlelőbimbóidat! 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Alufóliába csavarjuk és\\n\u003cb\u003eegy órára\u003c/b\u003e hűtőszekrénybe helyezzük. \"}},{\"id\":\"z9avlhB9QY\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez idő alatt elkészítjük a tölteléket.\"}},{\"id\":\"_3Vhg4KmJ9\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1312,\"name\":\"DSC_0236.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0236_27f784b162.jpg\",\"hash\":\"large_DSC_0236_27f784b162\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0236.jpg\",\"path\":null,\"size\":68.93,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0236_27f784b162.jpg\",\"hash\":\"small_DSC_0236_27f784b162\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0236.jpg\",\"path\":null,\"size\":19.06,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0236_27f784b162.jpg\",\"hash\":\"medium_DSC_0236_27f784b162\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0236.jpg\",\"path\":null,\"size\":38.45,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0236_27f784b162.jpg\",\"hash\":\"thumbnail_DSC_0236_27f784b162\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0236.jpg\",\"path\":null,\"size\":5.87,\"width\":234,\"height\":156}},\"hash\":\"DSC_0236_27f784b162\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":353.29,\"url\":\"/uploads/DSC_0236_27f784b162.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-10-17T11:27:51.124Z\",\"updatedAt\":\"2023-10-17T11:27:51.124Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"HhTn0da5ir\",\"type\":\"header\",\"data\":{\"text\":\"Töltelék recept\",\"level\":2}},{\"id\":\"Qx5AmGYWcA\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n2 nagy darab körte\"}},{\"id\":\"a_v0mDAFke\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n3 db alma\"}},{\"id\":\"UWop6Zidwa\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n200g cukor\"}},{\"id\":\"bkS0U_BHvU\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n1 dl tejszín\"}},{\"id\":\"09QsSw_emw\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n50 g vaj\"}},{\"id\":\"JgJ9Chookn\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\n1 tk. fahéj\"}},{\"id\":\"B6kj7-E1GC\",\"type\":\"paragraph\",\"data\":{\"text\":\"-\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\\ngesztenyemassza\"}},{\"id\":\"woT1yttdcW\",\"type\":\"paragraph\",\"data\":{\"text\":\"A \u003cb\u003együmölcsöket \u003c/b\u003emeghámozzuk, eltávolítjuk a magházakat és\\nvégül felszeleteljük.\"}},{\"id\":\"ADktgEXXqz\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezeket egy lábasba helyezzük, majd teszünk hozzá még \u003cb\u003e20 g\\ncukrot\u003c/b\u003e és \u003cb\u003e1 tk\u003c/b\u003e. fahéjat. Körülbelül \u003cb\u003e10 perc\u003c/b\u003e alatt a gyümölcsöket ledinszteljük. \"}},{\"id\":\"yh1dYtFYE0\",\"type\":\"paragraph\",\"data\":{\"text\":\"Másik lábosban elkészítjük a \u003cb\u003ekaramellát\u003c/b\u003e. Beleöntjük a maradék \u003cb\u003ecukrot\u003c/b\u003e és kis lángon\\nelkezdjük melegíteni, arra figyeljünk, hogy ne kevergessük, csak \u003cb\u003erázogassuk\u003c/b\u003e\\na lábost. \"}},{\"id\":\"s-y3jx64GA\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha felolvadt a cukor, akkor beleöntjük a \u003cb\u003etejszínt\u003c/b\u003e és elkeverjük egy\\nhabverő segítségével.\"}},{\"id\":\"fowhdaVHm5\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1314,\"name\":\"DSC_0242.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":892,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0242_f9f718a77b.jpg\",\"hash\":\"large_DSC_0242_f9f718a77b\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0242.jpg\",\"path\":null,\"size\":82.67,\"width\":1000,\"height\":743},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0242_f9f718a77b.jpg\",\"hash\":\"small_DSC_0242_f9f718a77b\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0242.jpg\",\"path\":null,\"size\":24.18,\"width\":500,\"height\":372},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0242_f9f718a77b.jpg\",\"hash\":\"medium_DSC_0242_f9f718a77b\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0242.jpg\",\"path\":null,\"size\":49.01,\"width\":750,\"height\":558},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0242_f9f718a77b.jpg\",\"hash\":\"thumbnail_DSC_0242_f9f718a77b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0242.jpg\",\"path\":null,\"size\":5.63,\"width\":210,\"height\":156}},\"hash\":\"DSC_0242_f9f718a77b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":375.08,\"url\":\"/uploads/DSC_0242_f9f718a77b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-10-17T11:28:59.957Z\",\"updatedAt\":\"2023-10-17T11:28:59.957Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"_NVQMqhAdf\",\"type\":\"paragraph\",\"data\":{\"text\":\"Végezetül a \u003cb\u003evajat\u003c/b\u003e adjuk hozzá, és körülbelül még \u003cb\u003e2 percig\u003c/b\u003e\\nfőzzük. Amikor elkészült, a gyümölcsöt összekeverhetjük a karamellel. \"}},{\"id\":\"cNChObDSIa\",\"type\":\"paragraph\",\"data\":{\"text\":\"A tésztát kinyújtjuk és piteformába tesszük. Hagyjunk egy\\npici tésztát a tetejére. Az alján elnyomkodjuk a \u003cb\u003egesztenyemasszát\u003c/b\u003e, majd erre\\nöntjük a \u003cb\u003ekaramellás gyümölcsöt\u003c/b\u003e. \"}},{\"id\":\"rySqLoY1OZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Végül a maradék tésztát kinyújtjuk, csíkokat\\nvágunk belőle és a pite tetejére helyezzük. Egy egész \u003cb\u003etojással\u003c/b\u003e lekenjük a\\ntetején a tésztát. Én még\u0026nbsp;\u003cb\u003epekándióval\u003c/b\u003e díszítettem a pitét.\"}},{\"id\":\"FxfY1V2VBm\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1311,\"name\":\"DSC_0249.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":801,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_DSC_0249_f15dcd97db.jpg\",\"hash\":\"large_DSC_0249_f15dcd97db\",\"mime\":\"image/jpeg\",\"name\":\"large_DSC_0249.jpg\",\"path\":null,\"size\":98.4,\"width\":1000,\"height\":668},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_DSC_0249_f15dcd97db.jpg\",\"hash\":\"small_DSC_0249_f15dcd97db\",\"mime\":\"image/jpeg\",\"name\":\"small_DSC_0249.jpg\",\"path\":null,\"size\":27.47,\"width\":500,\"height\":334},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_DSC_0249_f15dcd97db.jpg\",\"hash\":\"medium_DSC_0249_f15dcd97db\",\"mime\":\"image/jpeg\",\"name\":\"medium_DSC_0249.jpg\",\"path\":null,\"size\":55.08,\"width\":750,\"height\":501},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_DSC_0249_f15dcd97db.jpg\",\"hash\":\"thumbnail_DSC_0249_f15dcd97db\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_DSC_0249.jpg\",\"path\":null,\"size\":7.99,\"width\":234,\"height\":156}},\"hash\":\"DSC_0249_f15dcd97db\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":434.71,\"url\":\"/uploads/DSC_0249_f15dcd97db.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-10-17T11:27:20.870Z\",\"updatedAt\":\"2023-10-17T11:27:20.870Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"x2RtJC1yfi\",\"type\":\"paragraph\",\"data\":{\"text\":\"Előmelegített sütőben 180 fokon körülbelül \u003cb\u003e25-30 perc\u003c/b\u003e alatt\\naranybarnára sütjük.\"}},{\"id\":\"G3fa5pJL3V\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eUgye, hogy kihagyhatatlan?:-)\u003c/i\u003e\"}}],\"version\":\"2.26.5\"}","slug":"kihagyhatatlan-oszi-gesztenyes-pite-1","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":1310,"attributes":{"name":"PZS_címlap.jpg","alternativeText":null,"caption":null,"width":2000,"height":1335,"formats":{"large":{"ext":".jpg","url":"/uploads/large_PZS_cimlap_60e956dc74.jpg","hash":"large_PZS_cimlap_60e956dc74","mime":"image/jpeg","name":"large_PZS_címlap.jpg","path":null,"size":99.96,"width":1000,"height":668},"small":{"ext":".jpg","url":"/uploads/small_PZS_cimlap_60e956dc74.jpg","hash":"small_PZS_cimlap_60e956dc74","mime":"image/jpeg","name":"small_PZS_címlap.jpg","path":null,"size":27.22,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_PZS_cimlap_60e956dc74.jpg","hash":"medium_PZS_cimlap_60e956dc74","mime":"image/jpeg","name":"medium_PZS_címlap.jpg","path":null,"size":57.26,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_PZS_cimlap_60e956dc74.jpg","hash":"thumbnail_PZS_cimlap_60e956dc74","mime":"image/jpeg","name":"thumbnail_PZS_címlap.jpg","path":null,"size":7.88,"width":234,"height":156}},"hash":"PZS_cimlap_60e956dc74","ext":".jpg","mime":"image/jpeg","size":1381.79,"url":"/uploads/PZS_cimlap_60e956dc74.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-10-17T11:23:12.224Z","updatedAt":"2023-10-17T11:23:12.224Z"}}}}},{"id":249,"attributes":{"publishAt":"2023-10-13T06:15:00.000Z","publishedAt":"2023-10-13T06:15:00.452Z","title":"Az ősz kedvence: Mennyei sütőtökkrémleves","lead":"Beköszöntött az ősz és ezzel a tökszezon. Nincs is jobb a hűvösebb időben, mint egy meleg krémleves. Kicsit édes, de gyömbérrel ízesítve egy kis csípősséget is csempészhetünk bele.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2023-10-12T18:13:24.523Z","updatedAt":"2023-10-16T15:46:48.489Z","content":"{\"time\":1697134872981,\"blocks\":[{\"id\":\"PZQW7MzjFl\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kétség sem fér hozzá, az őszi-téli hónapok slágerétele a sütőtök. Sokféle módon elkészíthető, de a krémleves a nagy kedvencem. 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Tegyük hozzá a\\n\u003cb\u003etököt\u003c/b\u003e, és pirítsuk 2-3 percig, majd öntsük fel, annyi vízzel, hogy pontosan ellepje.\\n\"}},{\"id\":\"kSFNDm8Csv\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezután következik az ízesítés, mehet bele a \u003cb\u003esó, a gyömbér, a zúzott\\nfokhagyma és a leveskocka.\u003c/b\u003e\"}},{\"id\":\"26ikL38E5o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Főzzük körülbelül \u003cb\u003e20 percig\u003c/b\u003e, amíg\\npuha nem lesz a tök, majd pépesítsük egy botmixer segítségével. 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Én most \u003cb\u003episztáciát\u003c/b\u003e és egy pár csepp \u003cb\u003etejszínt\u003c/b\u003e használtam, de ha valaki az eredeti, \u003cb\u003etökmagos\u003c/b\u003e verzióhoz ragaszkodik, csak bátran.\"}},{\"id\":\"R_p6Ikc8AY\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eRemélem, kedvet kaptatok hozzá:-) Én szurkolok!\u003c/b\u003e\"}},{\"id\":\"XcWF8kCihS\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók, recept: Parrag Zsófia\"}}],\"version\":\"2.26.5\"}","slug":"az-osz-kedvence-mennyei-suetotoekkremleves-1","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":1282,"attributes":{"name":"PZS_9572.jpg","alternativeText":null,"caption":null,"width":2000,"height":1335,"formats":{"large":{"ext":".jpg","url":"/uploads/large_PZS_9572_7ad66ebb05.jpg","hash":"large_PZS_9572_7ad66ebb05","mime":"image/jpeg","name":"large_PZS_9572.jpg","path":null,"size":73.39,"width":1000,"height":668},"small":{"ext":".jpg","url":"/uploads/small_PZS_9572_7ad66ebb05.jpg","hash":"small_PZS_9572_7ad66ebb05","mime":"image/jpeg","name":"small_PZS_9572.jpg","path":null,"size":21.44,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_PZS_9572_7ad66ebb05.jpg","hash":"medium_PZS_9572_7ad66ebb05","mime":"image/jpeg","name":"medium_PZS_9572.jpg","path":null,"size":44.44,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_PZS_9572_7ad66ebb05.jpg","hash":"thumbnail_PZS_9572_7ad66ebb05","mime":"image/jpeg","name":"thumbnail_PZS_9572.jpg","path":null,"size":5.71,"width":234,"height":156}},"hash":"PZS_9572_7ad66ebb05","ext":".jpg","mime":"image/jpeg","size":1058.62,"url":"/uploads/PZS_9572_7ad66ebb05.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-10-12T18:19:27.323Z","updatedAt":"2023-10-12T18:19:27.323Z"}}}}},{"id":240,"attributes":{"publishAt":"2023-09-26T13:45:00.000Z","publishedAt":"2023-09-26T13:45:00.018Z","title":"Planet Budapest 2023: Értékteremtés az unokáink jövője érdekében","lead":"A Planet Budapest Közép-Európa egyedülálló fenntarthatósági rendezvénye, amely a társadalom és a gazdaság széles rétegeit szólítja meg és hívja fel a figyelmet a fenntarthatósági fordulat fontosságára, valamint a klímaváltozás hatásaira.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2023-09-26T09:56:08.624Z","updatedAt":"2023-09-26T15:41:44.615Z","content":"{\"time\":1695723019541,\"blocks\":[{\"id\":\"hqtfKjkfsX\",\"type\":\"paragraph\",\"data\":{\"text\":\"A Planet Budapest 2023 nemzetközi szinten is kiemelkedő, a\\nfenntarthatóság témáját újszerűen feldolgozó, a legújabb megoldásokat\\nközérthetően bemutató rendezvény, amely szakmai, üzleti, közönség- és edukációs\\nprogramokból áll.\"}},{\"id\":\"fHkuGAcUoJ\",\"type\":\"header\",\"data\":{\"text\":\"Helye és ideje: Budapest, Hungexpo, 2023.szeptember 27.-október 1.\",\"level\":2}},{\"id\":\"7Do4E2l43v\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az esemény hidat képez több generáció között, és kortól függetlenül kínál gyakorlati, kézzelfogható megoldásokat a\\nfenntarthatóság iránt érdeklődő, vagy azzal csak épp ismerkedő közönség\\nszámára.\"}},{\"id\":\"oJnmqeZdZj\",\"type\":\"paragraph\",\"data\":{\"text\":\"A Planet Budapest 2023 három tematikus esemény köré épül:\"}},{\"id\":\"864jz22em3\",\"type\":\"header\",\"data\":{\"text\":\"Fenntarthatósági kiállítás - Planet Expo\",\"level\":2}},{\"id\":\"x5JHQ-coQK\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fenntarthatósággal és zöld innovációval foglalkozó\\nkiállítás, amelyen a fenntarthatósági célok megvalósításában élenjáró, konkrét\\nmegoldásokat felvonultató vállalatok képviselői kapnak bemutatkozási\\nlehetőséget üzleti partnereik és a nagyközönség előtt.\"}},{\"id\":\"GbO6jChJTX\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1217,\"name\":\"Planet01.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Planet01_197082d863.jpg\",\"hash\":\"large_Planet01_197082d863\",\"mime\":\"image/jpeg\",\"name\":\"large_Planet01.jpg\",\"path\":null,\"size\":136.98,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Planet01_197082d863.jpg\",\"hash\":\"small_Planet01_197082d863\",\"mime\":\"image/jpeg\",\"name\":\"small_Planet01.jpg\",\"path\":null,\"size\":41.11,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Planet01_197082d863.jpg\",\"hash\":\"medium_Planet01_197082d863\",\"mime\":\"image/jpeg\",\"name\":\"medium_Planet01.jpg\",\"path\":null,\"size\":83.72,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Planet01_197082d863.jpg\",\"hash\":\"thumbnail_Planet01_197082d863\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Planet01.jpg\",\"path\":null,\"size\":10.59,\"width\":234,\"height\":156}},\"hash\":\"Planet01_197082d863\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":396.08,\"url\":\"/uploads/Planet01_197082d863.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-26T10:09:22.630Z\",\"updatedAt\":\"2023-09-26T10:09:22.630Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"rVKfq05Hw4\",\"type\":\"header\",\"data\":{\"text\":\"Interaktív közönségprogram a fenntarthatóságról - Your\\nPlanet\",\"level\":2}},{\"id\":\"Y9SiyfriEd\",\"type\":\"paragraph\",\"data\":{\"text\":\"A nemzetközi szintű hazai kreatív és tudományos szakemberek\\náltal fejlesztett, élményprogramon a látogatók betekintést nyerhetnek a\\nfenntartható jövő mindennapjaiba. A Your Planet egy szórakoztató, informatív és\\nelgondolkodtató kiállítás, ahol a látogatók látványos installációk segítségével\\ntapasztalhatják és érthetik meg, hogy mi a fenntarthatóság, mit tehetnek érte\\negyénileg és közösen, hogy gyermekeinknek egy élhetőbb bolygót hagyjunk hátra.\"}},{\"id\":\"c7AmouSc-y\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1218,\"name\":\"Planet3.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1080,\"height\":716,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Planet3_803d610e1d.jpg\",\"hash\":\"large_Planet3_803d610e1d\",\"mime\":\"image/jpeg\",\"name\":\"large_Planet3.jpg\",\"path\":null,\"size\":51.57,\"width\":1000,\"height\":663},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Planet3_803d610e1d.jpg\",\"hash\":\"small_Planet3_803d610e1d\",\"mime\":\"image/jpeg\",\"name\":\"small_Planet3.jpg\",\"path\":null,\"size\":19.4,\"width\":500,\"height\":331},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Planet3_803d610e1d.jpg\",\"hash\":\"medium_Planet3_803d610e1d\",\"mime\":\"image/jpeg\",\"name\":\"medium_Planet3.jpg\",\"path\":null,\"size\":34.39,\"width\":750,\"height\":497},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Planet3_803d610e1d.jpg\",\"hash\":\"thumbnail_Planet3_803d610e1d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Planet3.jpg\",\"path\":null,\"size\":6.33,\"width\":235,\"height\":156}},\"hash\":\"Planet3_803d610e1d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":87.33,\"url\":\"/uploads/Planet3_803d610e1d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-26T10:10:19.146Z\",\"updatedAt\":\"2023-09-26T10:10:19.146Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"JnUJXzabDq\",\"type\":\"header\",\"data\":{\"text\":\"Élményprogram a fenntarthatóságról fiataloknak - Heroes of\\nthe Future\",\"level\":2}},{\"id\":\"EhWQpAsSsp\",\"type\":\"paragraph\",\"data\":{\"text\":\"A fiatalabb generációk fenntarthatósággal kapcsolatos\\noktatását megcélzó élményközpontú, kalandjáték. Intzeraktív játékokkal és élő\\nszereplős színházi elemekkel, magával ragadó látványvilággal és díszletekkel\\népítkezve mesél el egy történetet a bolygónk lehetséges jövőjéről, és nyitja\\nmeg a diákok előtt az ennek befolyásolására vonatkozó aktuális kérdéseket.\"}},{\"id\":\"UDGAPiEkcC\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA rendezvény ingyenesen látogatható.\u003c/b\u003e\"}},{\"id\":\"m-GVIX25DW\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bővebb információkat \u003ca href=\\\"https://planetbudapest.hu/\\\"\u003eITT\u003c/a\u003e találhatnak.\"}},{\"id\":\"kuH429FdsW\",\"type\":\"paragraph\",\"data\":{\"text\":\"Forrás, fotók: Planet Budapest 2023\"}}],\"version\":\"2.26.5\"}","slug":"planet-budapest-2023-ertekteremtes-az-unokaink-joevoje-erdekeben-1","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":1216,"attributes":{"name":"Planet0.jpg","alternativeText":null,"caption":null,"width":1800,"height":666,"formats":{"large":{"ext":".jpg","url":"/uploads/large_Planet0_ff56e2c23e.jpg","hash":"large_Planet0_ff56e2c23e","mime":"image/jpeg","name":"large_Planet0.jpg","path":null,"size":44.72,"width":1000,"height":370},"small":{"ext":".jpg","url":"/uploads/small_Planet0_ff56e2c23e.jpg","hash":"small_Planet0_ff56e2c23e","mime":"image/jpeg","name":"small_Planet0.jpg","path":null,"size":14.05,"width":500,"height":185},"medium":{"ext":".jpg","url":"/uploads/medium_Planet0_ff56e2c23e.jpg","hash":"medium_Planet0_ff56e2c23e","mime":"image/jpeg","name":"medium_Planet0.jpg","path":null,"size":27.46,"width":750,"height":278},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_Planet0_ff56e2c23e.jpg","hash":"thumbnail_Planet0_ff56e2c23e","mime":"image/jpeg","name":"thumbnail_Planet0.jpg","path":null,"size":4.32,"width":245,"height":90}},"hash":"Planet0_ff56e2c23e","ext":".jpg","mime":"image/jpeg","size":246.04,"url":"/uploads/Planet0_ff56e2c23e.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-09-26T10:05:33.729Z","updatedAt":"2023-09-26T10:05:33.729Z"}}}}},{"id":231,"attributes":{"publishAt":"2023-09-26T06:00:00.000Z","publishedAt":"2023-09-26T06:00:00.391Z","title":"Ciprusok földje: Toszkána","lead":"Toszkánában az elegancia, a szépség, a kifinomultság-, az antik mitológiában pedig egyike a halhatatlanság szimbólumainak. ","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2023-09-24T10:55:10.425Z","updatedAt":"2023-09-26T14:33:23.435Z","content":"{\"time\":1695553173951,\"blocks\":[{\"id\":\"6YMxkuSLwg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az európai ciprus, örökzöld ciprus vagy olasz ciprus\\n(Cupressus sempervirens) a mediterrán tájakon őshonos örökzöld, oszlopos\\nnövekedésű növény. Ha erre a sudár termetű, haragoszöld lombozatú fára\\ngondolunk, akkor talán elsőre, Közép – Olaszország, Toszkána régiója jut róla\\neszünkbe azonnal.\"}},{\"id\":\"b-jNgBNJEn\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e Nem véletlen, hiszen elválaszthatatlan része ez az örökzöld\\nnövény a vidéknek.\u003c/b\u003e\"}},{\"id\":\"zJRovlGfaj\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1145,\"name\":\"1 (1).jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_1_1_bf43d8437d.jpg\",\"hash\":\"large_1_1_bf43d8437d\",\"mime\":\"image/jpeg\",\"name\":\"large_1 (1).jpg\",\"path\":null,\"size\":108.32,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_1_1_bf43d8437d.jpg\",\"hash\":\"small_1_1_bf43d8437d\",\"mime\":\"image/jpeg\",\"name\":\"small_1 (1).jpg\",\"path\":null,\"size\":29.37,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_1_1_bf43d8437d.jpg\",\"hash\":\"medium_1_1_bf43d8437d\",\"mime\":\"image/jpeg\",\"name\":\"medium_1 (1).jpg\",\"path\":null,\"size\":63.69,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_1_1_bf43d8437d.jpg\",\"hash\":\"thumbnail_1_1_bf43d8437d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_1 (1).jpg\",\"path\":null,\"size\":5.98,\"width\":208,\"height\":156}},\"hash\":\"1_1_bf43d8437d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":370.98,\"url\":\"/uploads/1_1_bf43d8437d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-24T10:55:38.836Z\",\"updatedAt\":\"2023-09-24T10:55:38.836Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"BnixclIwsn\",\"type\":\"paragraph\",\"data\":{\"text\":\" Megtalálhatjuk kis kápolnák, útszéli oltárok, villákhoz,\\nvagy gazdaságokhoz, majorságokhoz vezető utak mentén, több, tízméteres sudár\\nsziluettjük, birtokhatárokat, útkereszteződéseket is jelölnek. Lombozata és\\ntermése, hasonlít az általunk ismert és közkedvelt oszlopos tujákra, de annál\\ntermetesebb, nagyobb fává növekszik.\"}},{\"id\":\"eEVDljzzXy\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1146,\"name\":\"3 (1).jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_3_1_8242c58c21.jpg\",\"hash\":\"large_3_1_8242c58c21\",\"mime\":\"image/jpeg\",\"name\":\"large_3 (1).jpg\",\"path\":null,\"size\":167.03,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_3_1_8242c58c21.jpg\",\"hash\":\"small_3_1_8242c58c21\",\"mime\":\"image/jpeg\",\"name\":\"small_3 (1).jpg\",\"path\":null,\"size\":47.66,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_3_1_8242c58c21.jpg\",\"hash\":\"medium_3_1_8242c58c21\",\"mime\":\"image/jpeg\",\"name\":\"medium_3 (1).jpg\",\"path\":null,\"size\":100.79,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_3_1_8242c58c21.jpg\",\"hash\":\"thumbnail_3_1_8242c58c21\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_3 (1).jpg\",\"path\":null,\"size\":9.11,\"width\":208,\"height\":156}},\"hash\":\"3_1_8242c58c21\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":509.26,\"url\":\"/uploads/3_1_8242c58c21.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-24T10:56:06.030Z\",\"updatedAt\":\"2023-09-24T10:56:06.030Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"bAOecmq-Oj\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA ciprusfa egyetlen része sem mérgező,\\nszéles körben használják a belőle nyert kivonatot, parfümök, szeszesitalok és\\nérvédő gyógyszerek készítésére. \u0026nbsp;\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"sliDsNQTMH\",\"type\":\"paragraph\",\"data\":{\"text\":\"Sötét lombú örökzöldként az antik mitológiában egyike volt a\\n\u003cb\u003ehalhatatlanság szimbólumainak\u003c/b\u003e, így a meghaló és feltámadó napistenek (Phaetón\\nés Küparisszosz) fájának tartották – innen ered a neve is e gyönyörű fának. \"}},{\"id\":\"ml-3XusXxI\",\"type\":\"header\",\"data\":{\"text\":\"Toszkánában\\naz elegancia, a szépség, a kifinomultság szimbóluma. \",\"level\":2}},{\"id\":\"6URIHsTo6K\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nem véletlen, hogy a reneszánsz\\nkori művészek - mint például Leonardo da Vinci, Fra Angelico, Benozzo Gozzoli -\\nalkotásain is gyakran feltűnik. Ám a gyász, a halál és a feltámadás jelképeként\\naz ókor óta, manapság is gyakran ültetik a temetőkbe. \"}},{\"id\":\"UH7ojgPMNw\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA keresztény\\nikonográfiában egyrészt a Paradicsom és az örök élet jelképe, egy másik\\njelentésében pedig a bölcsesség és a kiválasztottság jeleként Szűz Mária\\nszimbóluma. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"JGEFDJ2wKQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A ciprusfa megegyezik Toszkánával, bár \u003cb\u003enem őshonos Itáliában\u003c/b\u003e.\\nA ciprus feltehetően több ezer évvel ezelőtt érkezett Etruriába, valószínűleg\\naz ide települő etruszk törzsekkel.\"}},{\"id\":\"JrXGdHDUOV\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1148,\"name\":\"5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":1600,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_5_47dc1e0055.jpg\",\"hash\":\"large_5_47dc1e0055\",\"mime\":\"image/jpeg\",\"name\":\"large_5.jpg\",\"path\":null,\"size\":124.65,\"width\":750,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_5_47dc1e0055.jpg\",\"hash\":\"small_5_47dc1e0055\",\"mime\":\"image/jpeg\",\"name\":\"small_5.jpg\",\"path\":null,\"size\":37.52,\"width\":375,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_5_47dc1e0055.jpg\",\"hash\":\"medium_5_47dc1e0055\",\"mime\":\"image/jpeg\",\"name\":\"medium_5.jpg\",\"path\":null,\"size\":74.95,\"width\":563,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_5_47dc1e0055.jpg\",\"hash\":\"thumbnail_5_47dc1e0055\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_5.jpg\",\"path\":null,\"size\":5.56,\"width\":117,\"height\":156}},\"hash\":\"5_47dc1e0055\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":669.82,\"url\":\"/uploads/5_47dc1e0055.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-24T10:57:34.028Z\",\"updatedAt\":\"2023-09-24T10:57:34.028Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"WOa_opLGBf\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAz etruszkok tisztelték a ciprusokat, mert\\núgy gondolták, hogy természetfeletti varázserejük van. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"x8F_5I9dhl\",\"type\":\"paragraph\",\"data\":{\"text\":\"Akár 1500-2000 évig is\\nélhet, örökzöld lombja minden évszakban zöld, magas termete tekintélyt\\nparancsoló.\"}},{\"id\":\"t2RSz63m_M\",\"type\":\"paragraph\",\"data\":{\"text\":\"A \u003cb\u003ekelta fahoroszkóp\u003c/b\u003e több mint 2000 éves múltra tekint vissza\\nés egészen más besorolás szerint alakították ki a fákról elnevezett\\ncsillagjegyeiket, mint a klasszikus horoszkópban ismert jegyek. \"}},{\"id\":\"f8o5GLZODF\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kelta\\nfahoroszkóp 21 csillagjegyet különböztet meg, ami egy-egy fafajtáról kapta a\\nnevét. A fafajtákkal jellemzett jegyek az ősi megfigyelésekre alapozva,\\nmeglehetősen találóan jellemzik az adott jegy szülöttét. Lássuk a ciprusfa\\nmilyen jellemzést ad a kelta horoszkópban.\"}},{\"id\":\"PVWVs3_lkv\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1150,\"name\":\"4.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":1600,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_4_f5124f56df.jpg\",\"hash\":\"large_4_f5124f56df\",\"mime\":\"image/jpeg\",\"name\":\"large_4.jpg\",\"path\":null,\"size\":238.05,\"width\":750,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_4_f5124f56df.jpg\",\"hash\":\"small_4_f5124f56df\",\"mime\":\"image/jpeg\",\"name\":\"small_4.jpg\",\"path\":null,\"size\":57.75,\"width\":375,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_4_f5124f56df.jpg\",\"hash\":\"medium_4_f5124f56df\",\"mime\":\"image/jpeg\",\"name\":\"medium_4.jpg\",\"path\":null,\"size\":132.19,\"width\":563,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_4_f5124f56df.jpg\",\"hash\":\"thumbnail_4_f5124f56df\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_4.jpg\",\"path\":null,\"size\":6.01,\"width\":117,\"height\":156}},\"hash\":\"4_f5124f56df\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":1149.51,\"url\":\"/uploads/4_f5124f56df.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-24T10:59:20.028Z\",\"updatedAt\":\"2023-09-24T10:59:20.028Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"gXaie_ftlL\",\"type\":\"header\",\"data\":{\"text\":\"\u0026nbsp;Ciprusfa: július\\n26.–augusztus 4. és január 25.–február 3. között\",\"level\":2}},{\"id\":\"iK2rebj4VS\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eE jegy szülötte, könnyen alkalmazkodik, aminek köszönhetően\\nszinte minden elé gördülő akadályt legyőz – az sem tántorítja el a céljaitól,\\nha többször kell nekifutnia, addig nem nyugszik, míg a célját el nem éri.\\nMásokkal és saját magával szemben is magasra teszi a mércét, a finomkodás nem\\nkenyere. A szabadság és a függetlenség nagyon fontos számára, szinte fuldoklik,\\nha bármiben korlátozni próbálják.\u003c/i\u003e\"}},{\"id\":\"sQCbyXKPzQ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1149,\"name\":\"6 (1).jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_6_1_68874e70f2.jpg\",\"hash\":\"large_6_1_68874e70f2\",\"mime\":\"image/jpeg\",\"name\":\"large_6 (1).jpg\",\"path\":null,\"size\":212.5,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_6_1_68874e70f2.jpg\",\"hash\":\"small_6_1_68874e70f2\",\"mime\":\"image/jpeg\",\"name\":\"small_6 (1).jpg\",\"path\":null,\"size\":59.21,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_6_1_68874e70f2.jpg\",\"hash\":\"medium_6_1_68874e70f2\",\"mime\":\"image/jpeg\",\"name\":\"medium_6 (1).jpg\",\"path\":null,\"size\":127.6,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_6_1_68874e70f2.jpg\",\"hash\":\"thumbnail_6_1_68874e70f2\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_6 (1).jpg\",\"path\":null,\"size\":10.67,\"width\":208,\"height\":156}},\"hash\":\"6_1_68874e70f2\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":659.55,\"url\":\"/uploads/6_1_68874e70f2.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-24T10:59:01.033Z\",\"updatedAt\":\"2023-09-24T10:59:01.033Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Gkzpm2S-Lk\",\"type\":\"paragraph\",\"data\":{\"text\":\"Magyarországon többnyire nem elég télálló; szélvédett,\\nmelegebb, száraz helyeken (pl. Pécs környékén) azonban ismert néhány, hosszú\\nideje sikeresen áttelelő példány. \"}},{\"id\":\"OFX9xGhGAB\",\"type\":\"paragraph\",\"data\":{\"text\":\"A leginkább éppen ciprusairól és cédrusairól\\nismert \u003cb\u003eFolly arborétumban\u003c/b\u003e nő, egy közel százéves példány. Ennek ellenére vagy éppen\\nezért, mégis próbálkozhatunk tartásával, akár dézsában is. 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A legjobb, hogy sütéssel együtt, mindössze fél óra alatt elkészül.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2023-09-19T20:43:42.980Z","updatedAt":"2023-09-26T15:49:36.344Z","content":"{\"time\":1695156212063,\"blocks\":[{\"id\":\"OdzWj2cN43\",\"type\":\"paragraph\",\"data\":{\"text\":\"Reggelinek és sós vendégváró falatnak is tökéletes tésztába csomagolt virslit hoztam el nektek.\u0026nbsp;\"}},{\"id\":\"k7oR-hj9YD\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1133,\"name\":\"Zsófi1.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":803,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Zsofi1_7434895add.jpg\",\"hash\":\"large_Zsofi1_7434895add\",\"mime\":\"image/jpeg\",\"name\":\"large_Zsófi1.jpg\",\"path\":null,\"size\":104.57,\"width\":1000,\"height\":669},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Zsofi1_7434895add.jpg\",\"hash\":\"small_Zsofi1_7434895add\",\"mime\":\"image/jpeg\",\"name\":\"small_Zsófi1.jpg\",\"path\":null,\"size\":27.09,\"width\":500,\"height\":335},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Zsofi1_7434895add.jpg\",\"hash\":\"medium_Zsofi1_7434895add\",\"mime\":\"image/jpeg\",\"name\":\"medium_Zsófi1.jpg\",\"path\":null,\"size\":58.24,\"width\":750,\"height\":502},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Zsofi1_7434895add.jpg\",\"hash\":\"thumbnail_Zsofi1_7434895add\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Zsófi1.jpg\",\"path\":null,\"size\":6.87,\"width\":234,\"height\":156}},\"hash\":\"Zsofi1_7434895add\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":429.29,\"url\":\"/uploads/Zsofi1_7434895add.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-19T20:42:59.443Z\",\"updatedAt\":\"2023-09-19T20:42:59.443Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"SjnoYdG8zk\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"7JSIuTMd-B\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 1 csomag kész levelestészta\"}},{\"id\":\"qQ4GsJiryG\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 4 db virsli\"}},{\"id\":\"rqsVzzrZIj\",\"type\":\"paragraph\",\"data\":{\"text\":\"- 1 db tojás\"}},{\"id\":\"2LlFsAwxei\",\"type\":\"paragraph\",\"data\":{\"text\":\"- só\"}},{\"id\":\"t2HZtjaBxr\",\"type\":\"paragraph\",\"data\":{\"text\":\"- szezámmag\"}},{\"id\":\"j0NKzBjG4E\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1134,\"name\":\"Zsófi2.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":845,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Zsofi2_0ad8a91eed.jpg\",\"hash\":\"large_Zsofi2_0ad8a91eed\",\"mime\":\"image/jpeg\",\"name\":\"large_Zsófi2.jpg\",\"path\":null,\"size\":117,\"width\":1000,\"height\":704},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Zsofi2_0ad8a91eed.jpg\",\"hash\":\"small_Zsofi2_0ad8a91eed\",\"mime\":\"image/jpeg\",\"name\":\"small_Zsófi2.jpg\",\"path\":null,\"size\":30.81,\"width\":500,\"height\":352},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Zsofi2_0ad8a91eed.jpg\",\"hash\":\"medium_Zsofi2_0ad8a91eed\",\"mime\":\"image/jpeg\",\"name\":\"medium_Zsófi2.jpg\",\"path\":null,\"size\":63.64,\"width\":750,\"height\":528},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Zsofi2_0ad8a91eed.jpg\",\"hash\":\"thumbnail_Zsofi2_0ad8a91eed\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Zsófi2.jpg\",\"path\":null,\"size\":7.45,\"width\":222,\"height\":156}},\"hash\":\"Zsofi2_0ad8a91eed\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":487.36,\"url\":\"/uploads/Zsofi2_0ad8a91eed.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-19T20:43:14.223Z\",\"updatedAt\":\"2023-09-19T20:43:14.223Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"JQTyQNauvr\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"jH9hsOpa92\",\"type\":\"paragraph\",\"data\":{\"text\":\"A tésztát kicsomagoljuk és \u003cb\u003ekisimítjuk\u003c/b\u003e. Ezután körülbelül \u003cb\u003ekét ujjnyi \u003c/b\u003eszélességű csíkokat vágunk belőle.\"}},{\"id\":\"rCiXKUszyr\",\"type\":\"paragraph\",\"data\":{\"text\":\"A csíkokat elkezdjük feltekerni a virslikre. Majd ízlés szerint kisebb darabokra vághatjuk ezeket (én félbe vágtam).\"}},{\"id\":\"a7wpoZw_Vb\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u0026nbsp;Egy sütőpapírral bélelt tepsibe helyezzük a falatkákat, egész \u003cb\u003etojással lekenjük\u003c/b\u003e, végezetül \u003cb\u003eszezámmaggal és sóval\u003c/b\u003e megszórjuk.\"}},{\"id\":\"A_z3ao3v9q\",\"type\":\"paragraph\",\"data\":{\"text\":\"A sütőt \u003cb\u003e180 fokra\u003c/b\u003e előmelegítjük és kb.\u003cb\u003e 20-25\u003c/b\u003e perc alatt aranybarnára sütjük a bundás virsliket.\"}},{\"id\":\"V1MHLadlVR\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003eJó étvágyat hozzá!\u003c/b\u003e\u003c/i\u003e\"}},{\"id\":\"fLdlZhaITe\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1135,\"name\":\"Zsófi4.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":848,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Zsofi4_4addbebe04.jpg\",\"hash\":\"large_Zsofi4_4addbebe04\",\"mime\":\"image/jpeg\",\"name\":\"large_Zsófi4.jpg\",\"path\":null,\"size\":118.83,\"width\":1000,\"height\":707},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Zsofi4_4addbebe04.jpg\",\"hash\":\"small_Zsofi4_4addbebe04\",\"mime\":\"image/jpeg\",\"name\":\"small_Zsófi4.jpg\",\"path\":null,\"size\":36.66,\"width\":500,\"height\":353},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Zsofi4_4addbebe04.jpg\",\"hash\":\"medium_Zsofi4_4addbebe04\",\"mime\":\"image/jpeg\",\"name\":\"medium_Zsófi4.jpg\",\"path\":null,\"size\":72.95,\"width\":750,\"height\":530},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Zsofi4_4addbebe04.jpg\",\"hash\":\"thumbnail_Zsofi4_4addbebe04\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Zsófi4.jpg\",\"path\":null,\"size\":8.71,\"width\":221,\"height\":156}},\"hash\":\"Zsofi4_4addbebe04\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":441.88,\"url\":\"/uploads/Zsofi4_4addbebe04.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-09-19T20:43:30.035Z\",\"updatedAt\":\"2023-09-19T20:43:30.035Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"7Qho_6R21h\",\"type\":\"header\",\"data\":{\"text\":\"Tipp\",\"level\":2}},{\"id\":\"LkTq0T6yRZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha maradt még tésztánk, akkor tudunk belőle masnikat készíteni. Ugyanúgy csíkokra vágjuk, majd kb. \u003cb\u003e5cm\u003c/b\u003e hosszúszúságú darabokra szeljük és a két végét megfogva megcsavarjuk kétszer a tésztát.\"}},{\"id\":\"30mL9vQepz\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eSóval\u003c/b\u003e vagy \u003cb\u003esajttal\u003c/b\u003e megszórjuk. 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