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md:h-[586px]"><img alt="tehén_biocikkekhez.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ftehen_biocikkekhez_5833e5c5a3.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ftehen_biocikkekhez_5833e5c5a3.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ftehen_biocikkekhez_5833e5c5a3.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ftehen_biocikkekhez_5833e5c5a3.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ftehen_biocikkekhez_5833e5c5a3.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ftehen_biocikkekhez_5833e5c5a3.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ftehen_biocikkekhez_5833e5c5a3.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ftehen_biocikkekhez_5833e5c5a3.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Ftehen_biocikkekhez_5833e5c5a3.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Az ökológiai állattartás egy olyan irányzat, melynek során az állatokat úgy tenyésztik és gondozzák, hogy minimalizálják a környezeti hatásokat és tiszteletben tartják az állatjólét elveit. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az ilyen megközelítés számos előnnyel jár mind az emberi egészségre, mind pedig a környezetre nézve. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az egyik legfontosabb előny az, hogy az állatoknak <b>természetesebb körülmények között</b> biztosítanak életet. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Ezáltal csökkentik az antibiotikumok és hormonok használatát, amelyek gyakran jelen vannak a hagyományos állattenyésztésben. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az ilyen vegyi anyagok túlzott használata nemcsak a jószágok egészségét veszélyezteti, hanem <b>az emberi fogyasztókét is,</b> akik ezeket a húsok és más állati termékek fogyasztásával viszik be szervezetükbe.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Emellett az ökológiai állattartásban az állatoknak általában több teret biztosítanak, lehetőséget adva számukra a mozgásra és a normális viselkedés kifejezésére. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Ez nemcsak az állatjólétet javítja, hanem hozzájárul a környezet védelméhez is, mivel kevesebb szennyező anyagot termelnek az állattartó gazdaságok.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az "<i>Az vagy, amit eszel: az ikerkísérlet</i>" című Netflix sorozat bemutatja, hogy az emberi étrend milyen hatással van az egészségünkre és a környezetre. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az egyik érdekes megfigyelés, hogy az állati eredetű ételek nagy mennyiségű fogyasztása <b>nemcsak az egészségünket veszélyezteti, hanem jelentős környezeti hatással is jár.</b></div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20220430_083712_c959d36887.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A nagyüzemű állattartás, amely a húsipari termékek többségét szolgáltatja, nagy mennyiségű <b>üvegházhatást okozó gázt</b> bocsát ki a légkörbe, és jelentős területeket foglal el a tenyésztéshez szükséges növényi alapanyagok termesztésére.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ebben a tekintetben az ökológiai állattartás kulcsszerepet játszhat az emberi táplálkozás fenntarthatóságának javításában. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Az ilyen gazdálkodási módszerek alkalmazása csökkenti az káros anyagok kibocsátását, mivel kevesebb energia és erőforrás szükséges az állatok ellátásához, és a természeti környezet jobban megőrzésre kerül.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Azonban van egy bökkenő. Egyszerűen a <b>bolygónk túl kicsi </b>ahhoz, hogy a mostani húsfogyasztást ki tudják szolgálni az ökológiai állattartók. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha azt szeretnénk, hogy csak jól tartott jószágok adják a húst, ahhoz <b>ki kéne vágni</b> minden erdőt és le kellene dózerolni a lakóhelyeket is.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/baromfiudvar_biocikk_969e6e3c1e.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az egyetlen megoldás a fenntarthatóság érdekében a húsfogyasztás csökkentése lenne (a <a href="https://alkotoenergia.hu/eletmod/minden-falat-hus-sokba-keruel-a-koernyezetnek-2">növényi alapú hús alternatívákról</a> korábban már mi is írtunk). </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>És ha lehetséges, a fennmaradó húsfogyasztásunknál törekedjünk arra, hogy ökológiai állattartásból származó alapanyagokat válasszunk. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fontos, hogy támogassuk és elősegítsük az ilyen fenntartható gazdálkodási módszerek elterjedését, hogy egy egészségesebb és fenntarthatóbb jövő felé haladhassunk.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az ökológiai állattartás szabályairól <a href="https://www.biokontroll.hu/az-oekologiai-allattartas-szabalyai/">ITT</a> olvashatnak.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók: @KLI</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/portofino-az-olasz-riviera-ekkoeve"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="15_Portofino_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Portofino_Insta_jan_b0ad87a6e9.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Portofino: Az olasz riviéra ékköve</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Itália ezer és egy ok alapján nevezhető kontinensünk lüktető szívének, kulturális központjának, Európa koronaékszerének. E becses ékszer egyik azúrkék ékköve az olasz riviéra, mely a francia határtól Toszkánáig tart. Thuróczy Zoltán ezúttal Portofinót mutatja be.</div></div></div></a><a href="/eletmod/hogyan-keszits-oenfenntarto-mini-oekoszisztemat"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="18_Ökoszisztéma otthon_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Hogyan készíts önfenntartó mini ökoszisztémát?</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Miközben a kertészkedés egy nagyon hasznos időtöltés, időigényes és kimerítő is lehet. Azoknak viszont, akiknek nincs hozzá elég helyük, a TikTok most egy új, energia-barát alternatívát kínál. A #PlantTok világában egyre népszerűbbé válnak az otthoni mini ökoszisztémák.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green 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megoldás a fenntarthatóság érdekében a húsfogyasztás csökkentése lenne\\n(a \u003ca href=\\\"https://alkotoenergia.hu/eletmod/minden-falat-hus-sokba-keruel-a-koernyezetnek-2\\\"\u003enövényi\\nalapú hús alternatívákról\u003c/a\u003e korábban már mi is írtunk). \"}},{\"id\":\"P-QCFEGhoR\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eÉs ha lehetséges, a\\nfennmaradó húsfogyasztásunknál törekedjünk arra, hogy ökológiai állattartásból\\nszármazó alapanyagokat válasszunk. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"8PK6rVqOBM\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontos, hogy támogassuk és elősegítsük az\\nilyen fenntartható gazdálkodási módszerek elterjedését, hogy egy egészségesebb\\nés fenntarthatóbb jövő felé haladhassunk.\"}},{\"id\":\"Im0D6WmY1v\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az ökológiai állattartás szabályairól \u003ca href=\\\"https://www.biokontroll.hu/az-oekologiai-allattartas-szabalyai/\\\"\u003eITT\u003c/a\u003e 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gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; 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\u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":611,"attributes":{"title":"Portofino: Az olasz riviéra ékköve","lead":"Itália ezer és egy ok alapján nevezhető kontinensünk lüktető szívének, kulturális központjának, Európa koronaékszerének. E becses ékszer egyik azúrkék ékköve az olasz riviéra, mely a francia határtól Toszkánáig tart. Thuróczy Zoltán ezúttal Portofinót mutatja be.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-01-22T17:11:31.639Z","updatedAt":"2025-01-24T06:00:00.036Z","publishedAt":"2025-01-24T06:00:00.017Z","publishAt":"2025-01-24T06:00:00.000Z","content":"{\"time\":1737565824042,\"blocks\":[{\"id\":\"yme5jmc5Uj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nagyrészt a \u003cb\u003eLigurián\u003c/b\u003e áthaladó\\ntengerparti szakasz talán az egyik legtöbb emblematikus szépséggel\\nrendelkező érdekessége Olaszországnak. Hogyan is lehetne választani \u003cb\u003eCinque\\nTerre, La Spezia, Sestri Levante, San Fruttusoso\u003c/b\u003e vagy éppen \u003cb\u003ePortovenere\u003c/b\u003e között?\\n\"}},{\"id\":\"PueJOvXD4T\",\"type\":\"header\",\"data\":{\"text\":\"Ám van egy, a sok közül, melyet még azok is ismernek, akik sosem jártak ott\",\"level\":2}},{\"id\":\"e8Z59zRlc0\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003ePortofino\u003c/b\u003e számos filmben, slágerben, művészeti alkotáson feltűnik az aprócska\\nhalászfalu, melynek neve hallatán nem csak egy helységre gondolunk, hanem\\néletérzésre, márkára, szlogenre és a \u003cb\u003e\u003ci\u003edolce vita életfilozófiára.\u003c/i\u003e\u003c/b\u003e\"}},{\"id\":\"eyXv2RrIIW\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2852,\"name\":\"2.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_2_62918e2154.jpg\",\"hash\":\"large_2_62918e2154\",\"mime\":\"image/jpeg\",\"name\":\"large_2.jpg\",\"path\":null,\"size\":124.54,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_2_62918e2154.jpg\",\"hash\":\"small_2_62918e2154\",\"mime\":\"image/jpeg\",\"name\":\"small_2.jpg\",\"path\":null,\"size\":35.42,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_2_62918e2154.jpg\",\"hash\":\"medium_2_62918e2154\",\"mime\":\"image/jpeg\",\"name\":\"medium_2.jpg\",\"path\":null,\"size\":73.75,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_2_62918e2154.jpg\",\"hash\":\"thumbnail_2_62918e2154\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_2.jpg\",\"path\":null,\"size\":7.24,\"width\":208,\"height\":156}},\"hash\":\"2_62918e2154\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":178.21,\"url\":\"/uploads/2_62918e2154.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:08:11.271Z\",\"updatedAt\":\"2025-01-22T17:08:11.271Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Z-w2kewkpG\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az alig 400 fős\\nPortofino egy „halászfalu” Liguria régióban \u003cb\u003eGenova megyében\u003c/b\u003e található.\\nFelkapott üdülőhely akkor lett, amikor a 19. században kiépült a vasút és a\\nközúthálózat és immáron már nem csak a tenger felöl volt megközelíthető az\\naprócska Portofino. A szépséges falu tündökléséhez jócskán hozzájárult \u003cb\u003eYeats\\nBrown\u003c/b\u003e genovai brit konzul is, aki beleszeretett a félszigetbe és a\\nkistelepülésbe. Brown csábította ide elsőként az utazni és kikapcsolódni vágyó\\nbrit arisztokráciát. \"}},{\"id\":\"pcFgPzducl\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2853,\"name\":\"3.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_3_c522d672e7.jpg\",\"hash\":\"large_3_c522d672e7\",\"mime\":\"image/jpeg\",\"name\":\"large_3.jpg\",\"path\":null,\"size\":150.97,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_3_c522d672e7.jpg\",\"hash\":\"small_3_c522d672e7\",\"mime\":\"image/jpeg\",\"name\":\"small_3.jpg\",\"path\":null,\"size\":43.77,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_3_c522d672e7.jpg\",\"hash\":\"medium_3_c522d672e7\",\"mime\":\"image/jpeg\",\"name\":\"medium_3.jpg\",\"path\":null,\"size\":89.89,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_3_c522d672e7.jpg\",\"hash\":\"thumbnail_3_c522d672e7\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_3.jpg\",\"path\":null,\"size\":8.67,\"width\":208,\"height\":156}},\"hash\":\"3_c522d672e7\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":216.08,\"url\":\"/uploads/3_c522d672e7.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:09:01.288Z\",\"updatedAt\":\"2025-01-22T17:09:01.288Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"RGD4j1k2Ka\",\"type\":\"paragraph\",\"data\":{\"text\":\"Portofinoban és\\nkörnyékén számos luxusnyaralót, villát láthatunk. Van itt háza a néhai \u003cb\u003eSilvio\\nBerlusconinak\u003c/b\u003e, a \u003cb\u003eDolce \u0026amp; Gabbana\u003c/b\u003e divatháznak, vagy éppen Armaninak. \"}},{\"id\":\"hTHZ9evG8o\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2854,\"name\":\"4.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_4_9c6c79616d.jpg\",\"hash\":\"large_4_9c6c79616d\",\"mime\":\"image/jpeg\",\"name\":\"large_4.jpg\",\"path\":null,\"size\":121.76,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_4_9c6c79616d.jpg\",\"hash\":\"small_4_9c6c79616d\",\"mime\":\"image/jpeg\",\"name\":\"small_4.jpg\",\"path\":null,\"size\":39.57,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_4_9c6c79616d.jpg\",\"hash\":\"medium_4_9c6c79616d\",\"mime\":\"image/jpeg\",\"name\":\"medium_4.jpg\",\"path\":null,\"size\":76.22,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_4_9c6c79616d.jpg\",\"hash\":\"thumbnail_4_9c6c79616d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_4.jpg\",\"path\":null,\"size\":8.59,\"width\":208,\"height\":156}},\"hash\":\"4_9c6c79616d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":167.88,\"url\":\"/uploads/4_9c6c79616d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:09:15.481Z\",\"updatedAt\":\"2025-01-22T17:09:15.481Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"dzswNGd5Oj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Portofino egy\\nigazán aprócska település, ahová nem feltétlenül a fantasztikus látnivalók\\nsokasága miatt látogat el az ember. Maga Portofino a nevezetesség a\\nlátványosság. Színes házaival, azúrkék öblével, a vízen ringatózó luxushajóival\\nés a bármelyik sarkon feltűnhető világsztárok azok és amik, akik ide vonzzák az\\nembereket. Minden, valamit is magára adó híresség, legalább egyszer életében,\\nellátogat Portofinóba. \"}},{\"id\":\"wnc_IMxnof\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2855,\"name\":\"5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_5_5f225a1d4b.jpg\",\"hash\":\"large_5_5f225a1d4b\",\"mime\":\"image/jpeg\",\"name\":\"large_5.jpg\",\"path\":null,\"size\":188.64,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_5_5f225a1d4b.jpg\",\"hash\":\"small_5_5f225a1d4b\",\"mime\":\"image/jpeg\",\"name\":\"small_5.jpg\",\"path\":null,\"size\":53.02,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_5_5f225a1d4b.jpg\",\"hash\":\"medium_5_5f225a1d4b\",\"mime\":\"image/jpeg\",\"name\":\"medium_5.jpg\",\"path\":null,\"size\":111.5,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_5_5f225a1d4b.jpg\",\"hash\":\"thumbnail_5_5f225a1d4b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_5.jpg\",\"path\":null,\"size\":9.72,\"width\":208,\"height\":156}},\"hash\":\"5_5f225a1d4b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":270.58,\"url\":\"/uploads/5_5f225a1d4b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:09:31.190Z\",\"updatedAt\":\"2025-01-22T17:09:31.190Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"NKgEwgwhDJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Azért van néhány\\n– nem világsztár - látnivaló is, mint például a \u003cb\u003eMuseo del Parco\u003c/b\u003e. A múzeum különlegessége, hogy\\nszabadtéren található. Szobrok és műalkotások állnak egy a sziklafalon\\nkialakított botanikai parkban. Olasz és nemzetközi művészek által készített\\nkortárs szobrok és művészeti installációk gyűjteménye található itt.\"}},{\"id\":\"GhME6b4w9J\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2856,\"name\":\"6.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_6_f211292fe8.jpg\",\"hash\":\"large_6_f211292fe8\",\"mime\":\"image/jpeg\",\"name\":\"large_6.jpg\",\"path\":null,\"size\":154.03,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_6_f211292fe8.jpg\",\"hash\":\"small_6_f211292fe8\",\"mime\":\"image/jpeg\",\"name\":\"small_6.jpg\",\"path\":null,\"size\":47.28,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_6_f211292fe8.jpg\",\"hash\":\"medium_6_f211292fe8\",\"mime\":\"image/jpeg\",\"name\":\"medium_6.jpg\",\"path\":null,\"size\":94.67,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_6_f211292fe8.jpg\",\"hash\":\"thumbnail_6_f211292fe8\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_6.jpg\",\"path\":null,\"size\":9.67,\"width\":208,\"height\":156}},\"hash\":\"6_f211292fe8\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":216.06,\"url\":\"/uploads/6_f211292fe8.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:09:47.301Z\",\"updatedAt\":\"2025-01-22T17:09:47.301Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"0gxG2ICVdx\",\"type\":\"paragraph\",\"data\":{\"text\":\"A már említett 19. századi Yeats\\nBrown genovai konzulról elnevezett kastélyhoz is fel lehet sétálni a\\nközpontból. Innen lélegzetelállító kilátás nyílik Portofinóra és a Földközi –\\ntengerre.\"}},{\"id\":\"h7ml74p9TW\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2857,\"name\":\"7.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_7_a16388204e.jpg\",\"hash\":\"large_7_a16388204e\",\"mime\":\"image/jpeg\",\"name\":\"large_7.jpg\",\"path\":null,\"size\":173.77,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_7_a16388204e.jpg\",\"hash\":\"small_7_a16388204e\",\"mime\":\"image/jpeg\",\"name\":\"small_7.jpg\",\"path\":null,\"size\":55.4,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_7_a16388204e.jpg\",\"hash\":\"medium_7_a16388204e\",\"mime\":\"image/jpeg\",\"name\":\"medium_7.jpg\",\"path\":null,\"size\":107.31,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_7_a16388204e.jpg\",\"hash\":\"thumbnail_7_a16388204e\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_7.jpg\",\"path\":null,\"size\":11.74,\"width\":208,\"height\":156}},\"hash\":\"7_a16388204e\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":241.73,\"url\":\"/uploads/7_a16388204e.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:10:06.302Z\",\"updatedAt\":\"2025-01-22T17:10:06.302Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Hw1fOHClH8\",\"type\":\"paragraph\",\"data\":{\"text\":\"Portofinóban rengeteg apró\\nszuvenírboltot és luxustermékeket árusító butikot találunk. Persze kávézók és\\néttermek is várják az embert. Az emlékbe hazavihető szuvenírek igényesebbek,\\njobb minőségűek, mint a más helyeken kaphatóké, így érdemes valami\\ncsecsebecsével hazatérni.\"}},{\"id\":\"nx35aBuhTV\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2858,\"name\":\"8.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":901,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_8_243cb2bd84.jpg\",\"hash\":\"large_8_243cb2bd84\",\"mime\":\"image/jpeg\",\"name\":\"large_8.jpg\",\"path\":null,\"size\":214.7,\"width\":1000,\"height\":751},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_8_243cb2bd84.jpg\",\"hash\":\"small_8_243cb2bd84\",\"mime\":\"image/jpeg\",\"name\":\"small_8.jpg\",\"path\":null,\"size\":62.47,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_8_243cb2bd84.jpg\",\"hash\":\"medium_8_243cb2bd84\",\"mime\":\"image/jpeg\",\"name\":\"medium_8.jpg\",\"path\":null,\"size\":129.96,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_8_243cb2bd84.jpg\",\"hash\":\"thumbnail_8_243cb2bd84\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_8.jpg\",\"path\":null,\"size\":11.5,\"width\":208,\"height\":156}},\"hash\":\"8_243cb2bd84\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":303.45,\"url\":\"/uploads/8_243cb2bd84.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-22T17:10:22.289Z\",\"updatedAt\":\"2025-01-22T17:10:22.289Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"9C9uIxdSvD\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eGiuseppe Amisani\u003c/b\u003e festőművész 1941. december 7-én Portofino\\ntengerpartján hunyt el, ahol rendszerint festett. Róla nevezték el az Amisani\\nsétányt ahol csodálatos kilátás nyílik a tengerre. Érdemes itt korzóznunk,\\nhiszen a kihelyezett emléktáblán a következőt olvashatjuk: \u0026nbsp;„a világ\\nszépsége utolszor itt mosolygott rá Giuseppe Amisani festőre” \"}},{\"id\":\"fJgi9C7rJo\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003eÉppen ezért, kívánom, hogy az életben, legalább egyszer\\nmindenkire mosolyogjon rá a bájos Portofino!\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"6ZcxAr_66J\",\"type\":\"paragraph\",\"data\":{\"text\":\"Szöveg és fotók: Thuróczy Zoltán\"}}],\"version\":\"2.26.5\"}","slug":"portofino-az-olasz-riviera-ekkoeve","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":2859,"attributes":{"name":"15_Portofino_Insta_jan.jpg","alternativeText":null,"caption":null,"width":2000,"height":1502,"formats":{"large":{"ext":".jpg","url":"/uploads/large_15_Portofino_Insta_jan_b0ad87a6e9.jpg","hash":"large_15_Portofino_Insta_jan_b0ad87a6e9","mime":"image/jpeg","name":"large_15_Portofino_Insta_jan.jpg","path":null,"size":136.34,"width":1000,"height":751},"small":{"ext":".jpg","url":"/uploads/small_15_Portofino_Insta_jan_b0ad87a6e9.jpg","hash":"small_15_Portofino_Insta_jan_b0ad87a6e9","mime":"image/jpeg","name":"small_15_Portofino_Insta_jan.jpg","path":null,"size":46.03,"width":500,"height":376},"medium":{"ext":".jpg","url":"/uploads/medium_15_Portofino_Insta_jan_b0ad87a6e9.jpg","hash":"medium_15_Portofino_Insta_jan_b0ad87a6e9","mime":"image/jpeg","name":"medium_15_Portofino_Insta_jan.jpg","path":null,"size":87.55,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_15_Portofino_Insta_jan_b0ad87a6e9.jpg","hash":"thumbnail_15_Portofino_Insta_jan_b0ad87a6e9","mime":"image/jpeg","name":"thumbnail_15_Portofino_Insta_jan.jpg","path":null,"size":10.93,"width":209,"height":156}},"hash":"15_Portofino_Insta_jan_b0ad87a6e9","ext":".jpg","mime":"image/jpeg","size":403.71,"url":"/uploads/15_Portofino_Insta_jan_b0ad87a6e9.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-01-22T17:11:07.987Z","updatedAt":"2025-01-22T17:11:07.987Z"}}}}},{"id":610,"attributes":{"title":"Hogyan készíts önfenntartó mini ökoszisztémát?","lead":"Miközben a kertészkedés egy nagyon hasznos időtöltés, időigényes és kimerítő is lehet. Azoknak viszont, akiknek nincs hozzá elég helyük, a TikTok most egy új, energia-barát alternatívát kínál. A #PlantTok világában egyre népszerűbbé válnak az otthoni mini ökoszisztémák.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-01-21T20:57:47.600Z","updatedAt":"2025-01-24T15:56:34.337Z","publishedAt":"2025-01-23T06:00:00.019Z","publishAt":"2025-01-23T06:00:00.000Z","content":"{\"time\":1737493562352,\"blocks\":[{\"id\":\"UFeGFFGbxa\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezek az apró életközösségek gyakorlatilag\\nkis üvegtartályok, amelyek vizet, talajt, köveket, növényeket és esetenként\\nélőlényeket tartalmaznak. Az önfenntartó rendszer célja, hogy teljesen zárt\\nkörnyezetként működjön, felhasználva a vízciklust és a fotoszintézist.\"}},{\"id\":\"Fb5bPgtwCi\",\"type\":\"header\",\"data\":{\"text\":\"Az\\nalapok\",\"level\":2}},{\"id\":\"O3Kv1q7jU7\",\"type\":\"paragraph\",\"data\":{\"text\":\"A hermetikusan zárt terráriumokban\\na növények fotoszintetizálnak, ezáltal oxigént termelnek, miközben a párolgó\\nvíz lecsapódik az üvegen, majd visszajut a talajba. Ez egy olyan körforgás tesz\\nlehetővé, amivel az ökoszisztéma képes fenntartani önmagát.\"}},{\"id\":\"HCu5PO7Y6r\",\"type\":\"header\",\"data\":{\"text\":\"Így\\nhívhatod életre\",\"level\":2}},{\"id\":\"swKezMKNWY\",\"type\":\"header\",\"data\":{\"text\":\"1.\\nVálaszd ki a tartályt\",\"level\":3}},{\"id\":\"_ZatVFF3q4\",\"type\":\"paragraph\",\"data\":{\"text\":\"Válassz egy légmentesen zárható,\\nátlátszó üvegedényt. Ez lehet egy váza, egy befőttesüveg vagy akár egy régi\\nsavanyúságos üveg is. Az üveg a legjobb alapanyag, mert esztétikus, és a víz\\nkönnyen lecsapódik rajta.\"}},{\"id\":\"UEfSS3a4yp\",\"type\":\"header\",\"data\":{\"text\":\"2.\\nJöhet az alapréteg \",\"level\":3}},{\"id\":\"5GIa0vgYbf\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eVízelvezetés:\u003c/b\u003e Rakj az üveg aljára egy réteg\\n kavicsot vagy kisebb köveket.\u0026nbsp;\u003cb\u003eOpcionális\\n rétegek:\u003c/b\u003e\\n Használhatsz nem mérgező hálót és aktív szenet, amely segít a víz\\n szűrésében és elvezetésében.\u0026nbsp;\u003cb\u003eTalaj:\u003c/b\u003e Tölts rá annyi talajt, hogy a\\n mohának és a növények gyökereinek elég legyen, de ne legyen túl sok.\"}},{\"id\":\"wW-_2PmLL6\",\"type\":\"header\",\"data\":{\"text\":\"3.\\nKöltöztesd be a mohát\",\"level\":3}},{\"id\":\"ekE7kcWAzp\",\"type\":\"paragraph\",\"data\":{\"text\":\"A moha nélkülözhetetlen egy\\nönfenntartó ökoszisztémából. Nemcsak szép, de kiválóan megtartja a vizet, így\\nsegíti a növények növekedését.\"}},{\"id\":\"8m7rR2WzLM\",\"type\":\"header\",\"data\":{\"text\":\"4.\\nVálogasd össze a növényeket\",\"level\":3}},{\"id\":\"qE2L7GHdUT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Válassz kis méretű, lassan növő,\\npárakedvelő növényeket, például páfrányokat, afrikai ibolyákat vagy begóniákat.\\nViszont kerüld azokat, amelyek nem szeretik a nedves környezetet (ilyenek például\\na kaktuszok és a pozsgások).\"}},{\"id\":\"BhvT2O0Aet\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2851,\"name\":\"101804553_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_101804553_m_67270437e9.jpg\",\"hash\":\"large_101804553_m_67270437e9\",\"mime\":\"image/jpeg\",\"name\":\"large_101804553_m.jpg\",\"path\":null,\"size\":48.29,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_101804553_m_67270437e9.jpg\",\"hash\":\"small_101804553_m_67270437e9\",\"mime\":\"image/jpeg\",\"name\":\"small_101804553_m.jpg\",\"path\":null,\"size\":18.08,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_101804553_m_67270437e9.jpg\",\"hash\":\"medium_101804553_m_67270437e9\",\"mime\":\"image/jpeg\",\"name\":\"medium_101804553_m.jpg\",\"path\":null,\"size\":32.31,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_101804553_m_67270437e9.jpg\",\"hash\":\"thumbnail_101804553_m_67270437e9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_101804553_m.jpg\",\"path\":null,\"size\":6.09,\"width\":234,\"height\":156}},\"hash\":\"101804553_m_67270437e9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":64.41,\"url\":\"/uploads/101804553_m_67270437e9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-21T21:06:01.132Z\",\"updatedAt\":\"2025-01-21T21:06:01.132Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"PyMeNm1P6K\",\"type\":\"header\",\"data\":{\"text\":\"5.\\nNépesítsd be\",\"level\":3}},{\"id\":\"FYl1UtpYJu\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bár nem kötelező, az olyan kis\\nélőlények, mint a földigiliszták vagy az ászkarákok segíthetnek a talaj\\nlevegőztetésében és a növények számára hasznos tápanyagok előállításában.\"}},{\"id\":\"cXlnmYMgRR\",\"type\":\"header\",\"data\":{\"text\":\"6.\\nZárd le az ökoszisztémát\",\"level\":3}},{\"id\":\"F2WWwHlc-D\",\"type\":\"paragraph\",\"data\":{\"text\":\"Miután minden elem a helyére\\nkerült, permetezz még egy kis vizet az üvegbe, és zárd le azt. Előtte viszont\\nmég kiegészítheted dekorációkkal, például apró műanyag gombákkal vagy\\nállatfigurákkal. Majd tedd egy világos helyre, például az ablakpárkányra vagy a\\ndohányzóasztalra, ahol közvetett napfény éri. A túl forró vagy nagyon hideg\\nhelyeket viszont kerüld!\"}},{\"id\":\"WOziHChf4v\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha mindent jól csinálsz, az\\nökoszisztémád akár évekig is fenntarthatja önmagát, miközben különleges és\\nfenntartható díszítőeleme lesz az otthonodnak.\"}}],\"version\":\"2.26.5\"}","slug":"hogyan-keszits-oenfenntarto-mini-oekoszisztemat","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":2850,"attributes":{"name":"18_Ökoszisztéma otthon_Insta_jan.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg","hash":"large_18_Oekoszisztema_otthon_Insta_jan_4fa00635d8","mime":"image/jpeg","name":"large_18_Ökoszisztéma otthon_Insta_jan.jpg","path":null,"size":99,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg","hash":"small_18_Oekoszisztema_otthon_Insta_jan_4fa00635d8","mime":"image/jpeg","name":"small_18_Ökoszisztéma otthon_Insta_jan.jpg","path":null,"size":32.57,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg","hash":"medium_18_Oekoszisztema_otthon_Insta_jan_4fa00635d8","mime":"image/jpeg","name":"medium_18_Ökoszisztéma otthon_Insta_jan.jpg","path":null,"size":63.04,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg","hash":"thumbnail_18_Oekoszisztema_otthon_Insta_jan_4fa00635d8","mime":"image/jpeg","name":"thumbnail_18_Ökoszisztéma otthon_Insta_jan.jpg","path":null,"size":9.31,"width":234,"height":156}},"hash":"18_Oekoszisztema_otthon_Insta_jan_4fa00635d8","ext":".jpg","mime":"image/jpeg","size":299.9,"url":"/uploads/18_Oekoszisztema_otthon_Insta_jan_4fa00635d8.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-01-21T21:02:03.483Z","updatedAt":"2025-01-21T21:02:03.483Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":521}}}}},"page":"/[category]/[id]","query":{"category":"eletmod","id":"oekologiai-allattartas-a-fenntarthatatlan-jolet-2"},"buildId":"1TQaVINPfu4pjZ06ZWB1U","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>