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/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="hidden md:block z-10"><div class=" w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ízvilág</h5><h1 class="text-headingLarge text-black text-center">Sütőben sült kelkáposztás tócsni </h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A sült kelkáposztás tócsni bebizonyítja, hogy a legegyszerűbb alapanyagokból is lehet izgalmas, modern fogást varázsolni. Ez az étel könnyedebb, mint a hagyományos változat, mégis laktató és tökéletes választás egy nyugodt, egészségtudatos ebédhez vagy vacsorához.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hozzávalók </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">(kb. 12–14 db)</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">30–40 dkg kelkáposzta </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1 közepes burgonya</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">2 tojás</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">3–4 evőkanál liszt</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_9963_422fee749d.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fokhagyma </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Só, bors</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"> Kevés olaj </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A kelkáposztát vágd vékony csíkokra, majd enyhén sózd be, és forgasd át pár percig, hogy levet engedjen. A burgonyát reszeld le, a levét enyhén nyomkodd ki. Keverd össze a kelkáposztát, a krumplit, a tojásokat, a lisztet, a fokhagymát és a fűszereket. Sűrű, de kanállal formázható masszát kell kapnod.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_9964_af103a8c6b.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A sütőt melegítsd elő <b>190 °C-ra (légkeverés 180 °C</b>). Sütőpapíros tepsire kanállal halmozz kis adagokat, lapítsd le őket. Kend meg a tetejüket egy kevés olajjal. Süsd <b>20–25 percig</b>, majd fordítsd meg, és süsd még <b>10–15 percig</b>, míg szép aranybarna lesz.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_9970_e148292c89.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Készíts hozzá fokhagymás tejfölt mártogatósnak.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i>Jó étvágyat kívánok!</i></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotó, recept: Parrag Zsófi</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/izvilag/suetoben-suelt-kelkaposztas-tocsni-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="IMG_9975.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Sütőben sült kelkáposztás tócsni </div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A sült kelkáposztás tócsni bebizonyítja, hogy a legegyszerűbb alapanyagokból is lehet izgalmas, modern fogást varázsolni. Ez az étel könnyedebb, mint a hagyományos változat, mégis laktató és tökéletes választás egy nyugodt, egészségtudatos ebédhez vagy vacsorához.</div></div></div></a><a href="/pelda-es-ertek/nincs-b-terv-utazzunk-felelosseggel"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="No plan B_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FNo_plan_B_Insta_jan_39d6369c42.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FNo_plan_B_Insta_jan_39d6369c42.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FNo_plan_B_Insta_jan_39d6369c42.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FNo_plan_B_Insta_jan_39d6369c42.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FNo_plan_B_Insta_jan_39d6369c42.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FNo_plan_B_Insta_jan_39d6369c42.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FNo_plan_B_Insta_jan_39d6369c42.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FNo_plan_B_Insta_jan_39d6369c42.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FNo_plan_B_Insta_jan_39d6369c42.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Példa&Érték</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Nincs B terv! – Utazzunk felelősséggel</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A fenntartható utazás témaköre tele van ellentmondásokkal. Adriány Csenge, a No Planet B – Travel with B társalapítója nem is tagadja ezeket. Ehelyett inkább őszintén beszél a turizmus klímaterhéről, a női utak erejéről és a tudatos felfedezés személetformáló erejéről.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 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38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/pelda-es-ertek"><h5 class="text-tagLight text-green mb-3">Példa&Érték</h5></a><a href="/izvilag"><h5 class="text-tagLight 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Sűrű, de kanállal formázható masszát kell kapnod.\"}},{\"id\":\"h7rihl2soV\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3914,\"name\":\"IMG_9964.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9964_af103a8c6b.jpg\",\"hash\":\"large_IMG_9964_af103a8c6b\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9964.jpg\",\"path\":null,\"size\":151.71,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9964_af103a8c6b.jpg\",\"hash\":\"small_IMG_9964_af103a8c6b\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9964.jpg\",\"path\":null,\"size\":40.26,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9964_af103a8c6b.jpg\",\"hash\":\"medium_IMG_9964_af103a8c6b\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9964.jpg\",\"path\":null,\"size\":88.98,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9964_af103a8c6b.jpg\",\"hash\":\"thumbnail_IMG_9964_af103a8c6b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9964.jpg\",\"path\":null,\"size\":8.1,\"width\":208,\"height\":156}},\"hash\":\"IMG_9964_af103a8c6b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":218.77,\"url\":\"/uploads/IMG_9964_af103a8c6b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-24T20:13:24.095Z\",\"updatedAt\":\"2026-01-24T20:13:24.095Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"uatgKqET9k\",\"type\":\"paragraph\",\"data\":{\"text\":\"A sütőt\\nmelegítsd elő \u003cb\u003e190 °C-ra (légkeverés 180 °C\u003c/b\u003e). Sütőpapíros tepsire kanállal\\nhalmozz kis adagokat, lapítsd le őket. Kend meg a tetejüket egy kevés olajjal. Süsd\\n\u003cb\u003e20–25 percig\u003c/b\u003e, majd fordítsd meg, és süsd még \u003cb\u003e10–15 percig\u003c/b\u003e, míg szép aranybarna\\nlesz.\"}},{\"id\":\"c7fdSPtluT\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3915,\"name\":\"IMG_9970.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_9970_e148292c89.JPG\",\"hash\":\"large_IMG_9970_e148292c89\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9970.JPG\",\"path\":null,\"size\":155.29,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_9970_e148292c89.JPG\",\"hash\":\"small_IMG_9970_e148292c89\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9970.JPG\",\"path\":null,\"size\":43.32,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_9970_e148292c89.JPG\",\"hash\":\"medium_IMG_9970_e148292c89\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9970.JPG\",\"path\":null,\"size\":92.84,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_9970_e148292c89.JPG\",\"hash\":\"thumbnail_IMG_9970_e148292c89\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9970.JPG\",\"path\":null,\"size\":8.55,\"width\":208,\"height\":156}},\"hash\":\"IMG_9970_e148292c89\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":222.2,\"url\":\"/uploads/IMG_9970_e148292c89.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-24T20:14:01.384Z\",\"updatedAt\":\"2026-01-24T20:14:01.384Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"3pmODFqX1t\",\"type\":\"paragraph\",\"data\":{\"text\":\"Készíts\\nhozzá fokhagymás tejfölt mártogatósnak.\"}},{\"id\":\"9kQWiHMBYT\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nétvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"SHwsHcNmSJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"suetoben-suelt-kelkaposztas-tocsni-2","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":3916,"attributes":{"name":"IMG_9975.JPG","alternativeText":null,"caption":null,"width":4032,"height":2268,"formats":{"large":{"ext":".JPG","url":"/uploads/large_IMG_9975_555658b683.JPG","hash":"large_IMG_9975_555658b683","mime":"image/jpeg","name":"large_IMG_9975.JPG","path":null,"size":101.35,"width":1000,"height":563},"small":{"ext":".JPG","url":"/uploads/small_IMG_9975_555658b683.JPG","hash":"small_IMG_9975_555658b683","mime":"image/jpeg","name":"small_IMG_9975.JPG","path":null,"size":31.22,"width":500,"height":281},"medium":{"ext":".JPG","url":"/uploads/medium_IMG_9975_555658b683.JPG","hash":"medium_IMG_9975_555658b683","mime":"image/jpeg","name":"medium_IMG_9975.JPG","path":null,"size":61.44,"width":750,"height":422},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_IMG_9975_555658b683.JPG","hash":"thumbnail_IMG_9975_555658b683","mime":"image/jpeg","name":"thumbnail_IMG_9975.JPG","path":null,"size":9.38,"width":245,"height":138}},"hash":"IMG_9975_555658b683","ext":".JPG","mime":"image/jpeg","size":1580.92,"url":"/uploads/IMG_9975_555658b683.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-01-24T20:15:21.693Z","updatedAt":"2026-01-24T20:15:21.693Z"}}}}},{"id":916,"attributes":{"title":"Nincs B terv! – Utazzunk felelősséggel","lead":"A fenntartható utazás témaköre tele van ellentmondásokkal. Adriány Csenge, a No Planet B – Travel with B társalapítója nem is tagadja ezeket. Ehelyett inkább őszintén beszél a turizmus klímaterhéről, a női utak erejéről és a tudatos felfedezés személetformáló erejéről.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-01-24T09:16:29.766Z","updatedAt":"2026-01-30T07:00:00.044Z","publishedAt":"2026-01-30T07:00:00.025Z","publishAt":"2026-01-30T07:00:00.000Z","content":"{\"time\":1769246146666,\"blocks\":[{\"id\":\"qqBEhc26qH\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA No Planet B – Travel with B utazási\\niroda koncepciója egy elég szokatlan hármas metszéspontjában született meg:\\nfenntarthatóság, utazás és női biztonság. Hogyan állt ez össze ilyen jól működő\\negységgé?\u003c/b\u003e\"}},{\"id\":\"LfBmnkDsnT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor jó pár külföldön töltött év\\nután hazaköltöztem Magyarországra, és Benkő Biankával keresztezték egymást\\nútjaink, mindkettőnket ugyanaz a kérdés foglalkoztatott: a turizmus\\nfenntarthatóságáról rengeteg ember beszél, de kevesen tesznek érte igazán.\\nBianka akkor már szervezett olyan utakat, amelyek a\u003cb\u003e társadalmi fenntarthatóság\\nelvei köré épültek\u003c/b\u003e.\"}},{\"id\":\"v7RWObnamT\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3906,\"name\":\"no planb9.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_no_planb9_4ab6cc5c3f.jpg\",\"hash\":\"large_no_planb9_4ab6cc5c3f\",\"mime\":\"image/jpeg\",\"name\":\"large_no planb9.jpg\",\"path\":null,\"size\":157.17,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_no_planb9_4ab6cc5c3f.jpg\",\"hash\":\"small_no_planb9_4ab6cc5c3f\",\"mime\":\"image/jpeg\",\"name\":\"small_no planb9.jpg\",\"path\":null,\"size\":47.85,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_no_planb9_4ab6cc5c3f.jpg\",\"hash\":\"medium_no_planb9_4ab6cc5c3f\",\"mime\":\"image/jpeg\",\"name\":\"medium_no planb9.jpg\",\"path\":null,\"size\":97.44,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_no_planb9_4ab6cc5c3f.jpg\",\"hash\":\"thumbnail_no_planb9_4ab6cc5c3f\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_no planb9.jpg\",\"path\":null,\"size\":9.89,\"width\":208,\"height\":156}},\"hash\":\"no_planb9_4ab6cc5c3f\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":218.63,\"url\":\"/uploads/no_planb9_4ab6cc5c3f.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-24T09:15:23.842Z\",\"updatedAt\":\"2026-01-24T09:15:23.842Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"ltUnmCeQWK\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor pedig felmerült, hogy ebből akár üzleti modell is\\nlehet, én is erősebben bekapcsolódtam a magam a klímavédelmi és\\nkibocsátáscsökkentési szemléletével. Pataky Ritával kiegészülve hárman állunk a\\ntudatosabb világlátásra vágyók rendelkezésére. \"}},{\"id\":\"gz4FeLmzUG\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA „zöld” utazás sokak szemében\\neleve önellentmondás, hiszen minden elindulás, minden egyes repülőút nyomot\\nhagy maga után. Nálatok alapvetés, hogy az általatok szervezett utazások\\nesetében karbonlábnyom-elemzéssel kimutatjátok, mekkora is ez a negatív hatás. Ez\\nnem veszi el az emberek kedvét?\u003c/b\u003e\"}},{\"id\":\"fdlboAfKmI\",\"type\":\"doubleImage\",\"data\":{\"left\":{\"id\":3898,\"name\":\"no planb1.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_no_planb1_6c3f8466c4.jpg\",\"hash\":\"large_no_planb1_6c3f8466c4\",\"mime\":\"image/jpeg\",\"name\":\"large_no planb1.jpg\",\"path\":null,\"size\":198.2,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_no_planb1_6c3f8466c4.jpg\",\"hash\":\"small_no_planb1_6c3f8466c4\",\"mime\":\"image/jpeg\",\"name\":\"small_no planb1.jpg\",\"path\":null,\"size\":51.6,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_no_planb1_6c3f8466c4.jpg\",\"hash\":\"medium_no_planb1_6c3f8466c4\",\"mime\":\"image/jpeg\",\"name\":\"medium_no planb1.jpg\",\"path\":null,\"size\":114.61,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_no_planb1_6c3f8466c4.jpg\",\"hash\":\"thumbnail_no_planb1_6c3f8466c4\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_no planb1.jpg\",\"path\":null,\"size\":9.69,\"width\":208,\"height\":156}},\"hash\":\"no_planb1_6c3f8466c4\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":291.86,\"url\":\"/uploads/no_planb1_6c3f8466c4.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-24T09:07:20.389Z\",\"updatedAt\":\"2026-01-24T09:07:20.389Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"right\":{\"id\":3897,\"name\":\"no planb.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_no_planb_dd97f54da8.jpg\",\"hash\":\"large_no_planb_dd97f54da8\",\"mime\":\"image/jpeg\",\"name\":\"large_no planb.jpg\",\"path\":null,\"size\":167.92,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_no_planb_dd97f54da8.jpg\",\"hash\":\"small_no_planb_dd97f54da8\",\"mime\":\"image/jpeg\",\"name\":\"small_no planb.jpg\",\"path\":null,\"size\":43.51,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_no_planb_dd97f54da8.jpg\",\"hash\":\"medium_no_planb_dd97f54da8\",\"mime\":\"image/jpeg\",\"name\":\"medium_no planb.jpg\",\"path\":null,\"size\":97.04,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_no_planb_dd97f54da8.jpg\",\"hash\":\"thumbnail_no_planb_dd97f54da8\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_no planb.jpg\",\"path\":null,\"size\":8.29,\"width\":208,\"height\":156}},\"hash\":\"no_planb_dd97f54da8\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":246.61,\"url\":\"/uploads/no_planb_dd97f54da8.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-24T09:07:20.091Z\",\"updatedAt\":\"2026-01-24T09:07:20.091Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"caption\":\"\"}},{\"id\":\"UykPsWd9zh\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezeket a számokat nem lehet\\nmegkerülni. Egy Európán belüli oda-vissza repülés karbonlábnyoma nagyjából \u003cb\u003eegy\\ntonna CO₂\u003c/b\u003e, ami majdnem egy teljes éves autóhasználatnak felel meg. A fejlett\\nvilág kiváltsága, hogy a bolygó egyik pontjáról a másikra akár néhány óra alatt\\neljusson, teljes kényelemben, miközben az emberiségnek mindössze körülbelül \u003cb\u003e10\\nszázaléka\u003c/b\u003e ült egyáltalán valaha repülőn. A kibocsátásaink hatása viszont globális.\"}},{\"id\":\"lvTxIeIZRO\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3899,\"name\":\"no planb3.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_no_planb3_e333cce29b.jpg\",\"hash\":\"large_no_planb3_e333cce29b\",\"mime\":\"image/jpeg\",\"name\":\"large_no planb3.jpg\",\"path\":null,\"size\":264.93,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_no_planb3_e333cce29b.jpg\",\"hash\":\"small_no_planb3_e333cce29b\",\"mime\":\"image/jpeg\",\"name\":\"small_no planb3.jpg\",\"path\":null,\"size\":69.17,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_no_planb3_e333cce29b.jpg\",\"hash\":\"medium_no_planb3_e333cce29b\",\"mime\":\"image/jpeg\",\"name\":\"medium_no planb3.jpg\",\"path\":null,\"size\":153.28,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_no_planb3_e333cce29b.jpg\",\"hash\":\"thumbnail_no_planb3_e333cce29b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_no planb3.jpg\",\"path\":null,\"size\":12.56,\"width\":208,\"height\":156}},\"hash\":\"no_planb3_e333cce29b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":389.63,\"url\":\"/uploads/no_planb3_e333cce29b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-24T09:08:29.240Z\",\"updatedAt\":\"2026-01-24T09:08:29.240Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"2QfNBvGdP9\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMégsem azt válaszoljátok, hogy ne\\nutazzunk.\u003c/b\u003e\"}},{\"id\":\"hMuBk5_-zw\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mert ez nem reális. Az emberek\\nutazni fognak, és a turizmus volumene minden várakozás szerint globálisan tovább\\nnő. Új piacok nyílnak meg, és új rétegek lépnek be az utazók közé. Lehet azt\\nmondani, hogy \u003cb\u003e„ne repülj”, de ettől a folyamat nem áll meg\u003c/b\u003e. Ezért szerintünk jobb\\nválasz felelősebb alternatívát kínálni, mint elfordulni a valóságtól.\"}},{\"id\":\"UPI569Zi0X\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eEz az a pont, ahol sok\\nfenntarthatósági kezdeményezés zavarba jön. Mit kezdtek ti ezzel?\u003c/b\u003e\"}},{\"id\":\"1O7nwFIrXU\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nem mondjuk, hogy fenntartható\\nutazási iroda vagyunk, mert ilyen nem létezik. \u003cb\u003eAzt mondjuk, hogy amit lehet,\\nazt lefaragjuk.\u003c/b\u003e A repülés kibocsátása nem „kompenzálható”, ezt fontos tisztán\\nlátni. A szén-dioxid akár kétszáz évig is ott marad a légkörben, és fűti tovább\\na bolygót. Éppen ezért számolunk és edukálunk. A célunk, hogy azok, akik velünk\\nutaznak, lássák a tényeket, értsék is meg azokat, majd azok fényében döntsenek\\ntudatosan.\"}},{\"id\":\"HkTmh2qL4p\",\"type\":\"doubleImage\",\"data\":{\"left\":{\"id\":3901,\"name\":\"no planb4.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_no_planb4_5c4e474e34.jpg\",\"hash\":\"large_no_planb4_5c4e474e34\",\"mime\":\"image/jpeg\",\"name\":\"large_no planb4.jpg\",\"path\":null,\"size\":233.1,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_no_planb4_5c4e474e34.jpg\",\"hash\":\"small_no_planb4_5c4e474e34\",\"mime\":\"image/jpeg\",\"name\":\"small_no planb4.jpg\",\"path\":null,\"size\":62.08,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_no_planb4_5c4e474e34.jpg\",\"hash\":\"medium_no_planb4_5c4e474e34\",\"mime\":\"image/jpeg\",\"name\":\"medium_no planb4.jpg\",\"path\":null,\"size\":137.07,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_no_planb4_5c4e474e34.jpg\",\"hash\":\"thumbnail_no_planb4_5c4e474e34\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_no planb4.jpg\",\"path\":null,\"size\":11.37,\"width\":208,\"height\":156}},\"hash\":\"no_planb4_5c4e474e34\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":335.39,\"url\":\"/uploads/no_planb4_5c4e474e34.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-24T09:09:30.501Z\",\"updatedAt\":\"2026-01-24T09:09:30.501Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"right\":{\"id\":3900,\"name\":\"no planb5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":676,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_no_planb5_aae8631fcb.jpg\",\"hash\":\"large_no_planb5_aae8631fcb\",\"mime\":\"image/jpeg\",\"name\":\"large_no planb5.jpg\",\"path\":null,\"size\":152.28,\"width\":1000,\"height\":563},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_no_planb5_aae8631fcb.jpg\",\"hash\":\"small_no_planb5_aae8631fcb\",\"mime\":\"image/jpeg\",\"name\":\"small_no planb5.jpg\",\"path\":null,\"size\":46.13,\"width\":500,\"height\":282},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_no_planb5_aae8631fcb.jpg\",\"hash\":\"medium_no_planb5_aae8631fcb\",\"mime\":\"image/jpeg\",\"name\":\"medium_no planb5.jpg\",\"path\":null,\"size\":93.29,\"width\":750,\"height\":423},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_no_planb5_aae8631fcb.jpg\",\"hash\":\"thumbnail_no_planb5_aae8631fcb\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_no planb5.jpg\",\"path\":null,\"size\":13.21,\"width\":245,\"height\":138}},\"hash\":\"no_planb5_aae8631fcb\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":211.4,\"url\":\"/uploads/no_planb5_aae8631fcb.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-24T09:09:30.131Z\",\"updatedAt\":\"2026-01-24T09:09:30.131Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"caption\":\"\"}},{\"id\":\"Y65ezLIZBG\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMindeközben az általatok szervezett\\nutazások erősen közösségi fókuszúak. Miért ilyen hangsúlyos nálatok a helyi\\nkapcsolódás?\u003c/b\u003e\"}},{\"id\":\"MstfAfwRT2\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha már elutazunk, akkor számít,\\nhogy mivel töltjük az időnket, kinél hagyjuk a pénzünket. Tudatosan nem\\nmultinacionális szállodaláncokhoz visszük a csoportokat, hanem helyi\\ncsaládokhoz, női vállalkozásokhoz, közösségekhez. \"}},{\"id\":\"1DNdTnskLX\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Olyan partnerekkel működünk\\negyütt, akik számára a fenntarthatóság nem kiegészítő elem, hanem alapelv. Regeneratív\\nprogramokat hozunk létre, önkéntes munkát vállalunk, és helyi hatással bíró\\nkezdeményezéseket erősítünk.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"y3_vwjZa0d\",\"type\":\"paragraph\",\"data\":{\"text\":\"Utasaink számára olyan programokat állítunk össze,\\namelyeknek hála a pénz valóban helyben marad, és támogatja az ott élők megélhetését.\"}},{\"id\":\"dkGEZWHoEZ\",\"type\":\"doubleImage\",\"data\":{\"left\":{\"id\":3904,\"name\":\"no planb2.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_no_planb2_956cf8c97b.jpg\",\"hash\":\"large_no_planb2_956cf8c97b\",\"mime\":\"image/jpeg\",\"name\":\"large_no planb2.jpg\",\"path\":null,\"size\":157.77,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_no_planb2_956cf8c97b.jpg\",\"hash\":\"small_no_planb2_956cf8c97b\",\"mime\":\"image/jpeg\",\"name\":\"small_no planb2.jpg\",\"path\":null,\"size\":45.15,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_no_planb2_956cf8c97b.jpg\",\"hash\":\"medium_no_planb2_956cf8c97b\",\"mime\":\"image/jpeg\",\"name\":\"medium_no planb2.jpg\",\"path\":null,\"size\":94.59,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_no_planb2_956cf8c97b.jpg\",\"hash\":\"thumbnail_no_planb2_956cf8c97b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_no planb2.jpg\",\"path\":null,\"size\":9.56,\"width\":208,\"height\":156}},\"hash\":\"no_planb2_956cf8c97b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":228.15,\"url\":\"/uploads/no_planb2_956cf8c97b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-24T09:14:49.838Z\",\"updatedAt\":\"2026-01-24T09:14:49.838Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"right\":{\"id\":3905,\"name\":\"no planb10.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":960,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_no_planb10_d4681d5979.jpg\",\"hash\":\"large_no_planb10_d4681d5979\",\"mime\":\"image/jpeg\",\"name\":\"large_no planb10.jpg\",\"path\":null,\"size\":202.09,\"width\":1000,\"height\":800},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_no_planb10_d4681d5979.jpg\",\"hash\":\"small_no_planb10_d4681d5979\",\"mime\":\"image/jpeg\",\"name\":\"small_no planb10.jpg\",\"path\":null,\"size\":65.73,\"width\":500,\"height\":400},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_no_planb10_d4681d5979.jpg\",\"hash\":\"medium_no_planb10_d4681d5979\",\"mime\":\"image/jpeg\",\"name\":\"medium_no planb10.jpg\",\"path\":null,\"size\":128.93,\"width\":750,\"height\":600},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_no_planb10_d4681d5979.jpg\",\"hash\":\"thumbnail_no_planb10_d4681d5979\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_no planb10.jpg\",\"path\":null,\"size\":12.2,\"width\":195,\"height\":156}},\"hash\":\"no_planb10_d4681d5979\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":273.7,\"url\":\"/uploads/no_planb10_d4681d5979.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-24T09:14:49.890Z\",\"updatedAt\":\"2026-01-24T09:14:49.890Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"caption\":\"\"}},{\"id\":\"3w1UBsCniv\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eEz részben megmagyarázza azt is,\\nmiért célzottan nőknek szervezett utakban gondolkodtok?\u003c/b\u003e\"}},{\"id\":\"ilhtNZoCnf\",\"type\":\"paragraph\",\"data\":{\"text\":\"A női utak ötlete Biankától jött,\\nés nagyon erős tapasztalati alapja van. Mi, nők egészen másképp kapcsolódnak\\negymáshoz, a helyiekhez és önmagukhoz is egy ilyen közegben. Ráadásul\\nglobálisan a nők társadalmi helyzete sok helyen kiszolgáltatottabb, így az ő\\ntörténeteiken keresztül mélyebben megérthetők a helyi viszonyok. Bár tudatosan\\nnem erre építettük a koncepciót, az is tény, hogy a nők nyitottabbak a\\ntársadalmi és környezeti kérdésekre. Az \u003cb\u003eökofeminizmus\u003c/b\u003e gondolata is ide\\nkapcsolódik: a gondoskodás, az empátia és a kapcsolódás más formái erősebben jelennek\\nmeg a társadalom ezen szegletében.\"}},{\"id\":\"cSGhZbLSxj\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA\\nkarbonlábnyom mellé sokan társítanak „ellentételező” programokat, ti azonban\\nkifejezetten kerülitek a felmentő narratívát. \u003c/b\u003e\u003cb\u003eAkkor hogyan tudjuk helyre tenni magunkban, hogy\\nszeretnénk megismerni a világot, még akkor is, ha azzal tovább növeljük a már\\nígy is szinte elviselhetetlen terheit?\u003c/b\u003e\"}},{\"id\":\"zuA1-2fqE8\",\"type\":\"doubleImage\",\"data\":{\"left\":{\"id\":3903,\"name\":\"no planb8.jpeg\",\"alternativeText\":null,\"caption\":null,\"width\":3024,\"height\":2419,\"formats\":{\"large\":{\"ext\":\".jpeg\",\"url\":\"/uploads/large_no_planb8_8912d9cb8c.jpeg\",\"hash\":\"large_no_planb8_8912d9cb8c\",\"mime\":\"image/jpeg\",\"name\":\"large_no planb8.jpeg\",\"path\":null,\"size\":307.85,\"width\":1000,\"height\":800},\"small\":{\"ext\":\".jpeg\",\"url\":\"/uploads/small_no_planb8_8912d9cb8c.jpeg\",\"hash\":\"small_no_planb8_8912d9cb8c\",\"mime\":\"image/jpeg\",\"name\":\"small_no planb8.jpeg\",\"path\":null,\"size\":87.83,\"width\":500,\"height\":399},\"medium\":{\"ext\":\".jpeg\",\"url\":\"/uploads/medium_no_planb8_8912d9cb8c.jpeg\",\"hash\":\"medium_no_planb8_8912d9cb8c\",\"mime\":\"image/jpeg\",\"name\":\"medium_no planb8.jpeg\",\"path\":null,\"size\":187.05,\"width\":750,\"height\":600},\"thumbnail\":{\"ext\":\".jpeg\",\"url\":\"/uploads/thumbnail_no_planb8_8912d9cb8c.jpeg\",\"hash\":\"thumbnail_no_planb8_8912d9cb8c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_no planb8.jpeg\",\"path\":null,\"size\":14.6,\"width\":195,\"height\":156}},\"hash\":\"no_planb8_8912d9cb8c\",\"ext\":\".jpeg\",\"mime\":\"image/jpeg\",\"size\":2573.89,\"url\":\"/uploads/no_planb8_8912d9cb8c.jpeg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-24T09:11:07.028Z\",\"updatedAt\":\"2026-01-24T09:11:07.028Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"right\":{\"id\":3902,\"name\":\"no planb6.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_no_planb6_c4982646c2.jpg\",\"hash\":\"large_no_planb6_c4982646c2\",\"mime\":\"image/jpeg\",\"name\":\"large_no planb6.jpg\",\"path\":null,\"size\":219.34,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_no_planb6_c4982646c2.jpg\",\"hash\":\"small_no_planb6_c4982646c2\",\"mime\":\"image/jpeg\",\"name\":\"small_no planb6.jpg\",\"path\":null,\"size\":59.17,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_no_planb6_c4982646c2.jpg\",\"hash\":\"medium_no_planb6_c4982646c2\",\"mime\":\"image/jpeg\",\"name\":\"medium_no planb6.jpg\",\"path\":null,\"size\":129.21,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_no_planb6_c4982646c2.jpg\",\"hash\":\"thumbnail_no_planb6_c4982646c2\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_no planb6.jpg\",\"path\":null,\"size\":11.26,\"width\":208,\"height\":156}},\"hash\":\"no_planb6_c4982646c2\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":316.14,\"url\":\"/uploads/no_planb6_c4982646c2.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/3\",\"createdAt\":\"2026-01-24T09:11:05.026Z\",\"updatedAt\":\"2026-01-24T09:11:05.026Z\",\"folder\":{\"id\":3,\"name\":\"SIKERSZTORI ROVAT\",\"pathId\":3,\"path\":\"/3\",\"createdAt\":\"2023-01-13T11:56:25.042Z\",\"updatedAt\":\"2023-01-13T11:56:25.042Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"caption\":\"\"}},{\"id\":\"0A5uS5FZjp\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kérdés nem az, hogy\\nmeg tudjuk-e magunkat nyugtatni, hanem az, hogy hajlandók vagyunk-e szembenézni\\na következményekkel, és felelősen dönteni. \u003cb\u003eMi nem feloldozást szeretnénk adni,\\nhanem kontextust\u003c/b\u003e: megmutatni a számokat, elmagyarázni az összefüggéseket, és\\nmeghagyni az utazóknak a választást. 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