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h-[230px] md:h-[586px]"><img alt="IMG_20200626_164747.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20200626_164747_2e2f9da1bb.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20200626_164747_2e2f9da1bb.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20200626_164747_2e2f9da1bb.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20200626_164747_2e2f9da1bb.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20200626_164747_2e2f9da1bb.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20200626_164747_2e2f9da1bb.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20200626_164747_2e2f9da1bb.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20200626_164747_2e2f9da1bb.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20200626_164747_2e2f9da1bb.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Környezetünkre óriási terhet ró az élelmiszer-pazarlás, ez nem újdonság. Az alábbi tudatos lépések apróságnak tűnhetnek, de legalább teszünk valamit a fenntarthatóbb jövőért!</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha megfordult már a fejedben, hogy az emberiség egyik legsúlyosabb problémája valószínűleg az elképesztő mennyiségű élelmiszerhulladék-termelés, akkor igazad van: <b><i>a WWF szerint az ennivalónknak nagyjából a harmada a kukába megy.</i></b> Pedig ha felhagynánk a pazarlással, az ENSZ szakértői úgy vélik, akár 11 százalékkal is visszaeshetne a szén-dioxid-kibocsátás. Ezen túl pedig egy átgondoltabb, kevesebb szemétbe kerülő étellel járó étrend fontos szerepet játszhatna az általános élelmiszerlábnyom csökkentésében is.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Mi is az élelmiszerlábnyom?</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az élelmiszerlábnyom, más szóval food footprint vagy foodprint mindannak az eredménye, ami ahhoz kell, hogy az élelmiszerek a termőhelyről (földek, gazdaság stb.) a tányérunkra kerüljenek. Vagyis, mint a shrinkthatfootprint.com egy mondatban összefoglalta, idetartozik minden olyan hatás, amely a fogyasztási igényeink kielégítésére biztosított élelmiszerek előállításából, szállításából és tárolásából származik. </div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/elelmiszer9_1d03e073af.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha valaki szinte csak ipari termeléssel előállított élelmiszereket fogyaszt – legyenek azok akár állati, akár növényi eredetűek –, az bizony rendesen megnöveli a saját foodprintjét. Hiszen az ipari előállítás óriási terheket ró a természeti erőforrásokra, a talajra és a környező közösségekre is. És ez még csak az egyik fele a problémának: ahogy fent említettük, ezeknek a nem kis környezeti terhelés nyomán „születő” termékeknek a harmada a szemétben végzi, újabb terheket róva bolygónkra (ha a termelésünk még nem lenne elég…).</div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Neked mekkora? Válaszolj néhány jópofa kérdésre a foodprint.org/ angol nyelvű tesztjén, és lásd egy skálán a saját élelmiszerlábnyomod! </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Egyél lefelé az élelmiszerláncban</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ez ellen mindannyian (t)ehetünk. Tudatos döntésekkel te is csökkentheted az élelmiszerlábnyomod, illetve a pazarlás mértékét. A <a href="https://www.greenqueen.com">greenqueen.com</a> által megkérdezett szakértő szerint ennek jegyében érdemes elkezdeni például lefelé enni az élelmiszerláncban. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">És itt most nem arra gondolunk, hogy egy menüdet úgy építsd fel, hogy először húsevő állatot, majd növényevő állatot, desszertként pedig csak zöldségeket egyél. Hanem arra, hogy olyan élelmiszereket válassz, amelyeknek előállításához kevesebb erőforrást használtak fel. Jöhet minden, amit egészben ehetsz, süthetsz-főzhetsz. Így kevesebb feldolgozott élelmiszer is kerül a tányérodra, írja a Greendex.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/elelmiszer11_4a779f7ae5.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">További tudatos döntések</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A második lépés pedig nem más, mint olyan élelmiszerek választása, amelyeknek rövidebb az ellátási lánca. A legjobb nyilván az, ha a szomszéd néni kertjében kapirgáló, tőle vásárolt tyúkból készül a vasárnapi húsleves, vagy a konyhaablakodban termő paradicsom és rozmaring kerül a salátádba. De ha ez nem lehetséges, legalább a piacról vagy helyi termelőtől szerezd be. </div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/elelmiszer12_8abd4fbde0.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha pedig vásárolsz, tedd átgondoltan: mérd fel előre, mire van valójában szükséged, és miből mennyi kell. <a href="https://maradeknelkul.hu/2022/05/27/101-tipp-szuloknek-az-elelmiszerpazarlas-csokkentesere/">Csak annyit vegyél</a>, ami biztosan elfogy, és ne félj a kevésbé szép, de egyébként ugyanolyan finom zöldségektől, gyümölcsöktől sem. </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Mégis megmaradt valami? </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ne dobd reflexből a szemétbe, inkább gondold végig, mire tudnád használni. Az interneten szuper recepteket találhatsz maradékból. Ha viszont mégis megmaradt némi étel, annak sem kell a kukába mennie, inkább dobd komposztba. Neked nincs? Másoknak van! Keress egy közösségi komposztpontot a neten, vagy a <b><i>Share Waste</i></b> segítségével csekkold, ki fogadná be a közeledben a komposztba szánt hulladékodat. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Apróságnak tűnhetnek, de ha ezeket megteszed, máris sokat tettél élelmiszerlábnyomod és a pazarlás csökkentéséért.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotó, grafika: maradeknelkul.hu, nebih.hu</div></div><div class="w-full max-w-[870px] mx-auto bg-cork-pattern bg-cover p-4 md:p-8 rounded-none md:rounded-[10px] my-35"><div class="w-full bg-white/60 rounded-[10px] px-35 py-7"><h3 class="text-headingLargeMobile md:text-headingLarge text-green mb-6">További tartamat az alábbi linkeken találsz</h3><div class="w-full flex flex-col divide-y-2 divide-darkerGrey/30"><div class="flex flex-col md:flex-row items-center space-x-0 md:space-x-8 space-y-8 md:space-y-0 py-4"><a href="https://www.facebook.com/maradeknelkul" target="_blank" rel="noreferrer" class="w-full md:w-1/3"><div class="flex items-center space-x-3"><div class="fill-green false"><svg width="24" height="24" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M12.502 0H1.498C1.10071 0 0.719684 0.157825 0.438754 0.438754C0.157825 0.719684 0 1.10071 0 1.498H0V12.502C0 12.6987 0.0387469 12.8935 0.114028 13.0753C0.18931 13.257 0.299652 13.4221 0.438754 13.5612C0.577856 13.7003 0.742994 13.8107 0.92474 13.886C1.10649 13.9613 1.30128 14 1.498 14H5.79133V9.24H3.822V7H5.79133V5.292C5.79133 3.35067 6.944 2.27733 8.71733 2.27733C9.29886 2.28496 9.87905 2.33486 10.4533 2.42667V4.33533H9.47333C9.17895 4.29682 8.88127 4.37627 8.64524 4.55636C8.4092 4.73645 8.25394 5.00256 8.21333 5.29667C8.20401 5.37885 8.20401 5.46182 8.21333 5.544V7H10.36L10.0147 9.24H8.20867V14H12.502C12.8993 14 13.2803 13.8422 13.5612 13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div><div class="text-bold">/alkotoenergia</div></div></a><div class="w-full md:w-2/3 text-normal">Maradék nélkül Facebook-oldala</div></div></div></div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-1"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/korforgas/paradicsomi-allapotok-a-betondzsungelben"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="urban.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Furban_4de5b93f99.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Furban_4de5b93f99.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Furban_4de5b93f99.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Furban_4de5b93f99.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Furban_4de5b93f99.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Furban_4de5b93f99.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Furban_4de5b93f99.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Furban_4de5b93f99.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Furban_4de5b93f99.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Körforgás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Paradicsomi állapotok a betondzsungelben</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Egy panellakásban kertészkedni – micsoda gondolat ez? „A lehető legjobb!” – vágja rá gyorsan Zsolnai Balázs, az Urban Jungle Budapest kertésze és növényorvosa. </div></div></div></a><a href="/sikersztori/vizitkartya-aurora-es-a-szinek-forradalma"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="8_10oldal_Auróra000.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_10oldal_Aurora000_cb4dfec528.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_10oldal_Aurora000_cb4dfec528.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_10oldal_Aurora000_cb4dfec528.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_10oldal_Aurora000_cb4dfec528.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_10oldal_Aurora000_cb4dfec528.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_10oldal_Aurora000_cb4dfec528.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_10oldal_Aurora000_cb4dfec528.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_10oldal_Aurora000_cb4dfec528.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_10oldal_Aurora000_cb4dfec528.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Sikersztori</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Vizitkártya: Auróra és a színek forradalma</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Egy színes cirkáló tűnt fel néhány éve a magyar divat horizontján. Rózsakoszorújával, lázsiás nyakékeivel, népviseletre hajazó outfitjével lazán utat tör a szürke tömegben, Frida Kahlo hazai reinkarnációjaként.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 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38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green mb-3">Ajánló</h5></a><a href="/korforgas"><h5 class="text-tagLight text-green mb-3">Körforgás</h5></a><a href="/video"><h5 class="text-tagLight text-green mb-3">Videó</h5></a><a href="/eletmod"><h5 class="text-tagLight text-green mb-3">Életmód</h5></a><a href="/tudasbazis"><h5 class="text-tagLight text-green mb-3">Tudásbázis</h5></a></div></div><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Korábbi pályázatok</h3><div><a href="https://konyhabutor.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Konyhabútor</h5></a><a href="https://viragtartok.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Virágtartók</h5></a><a href="https://lampa.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Lámpa</h5></a><a href="https://retro.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Retró</h5></a><a href="https://2019.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2019</h5></a><a href="https://2018.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2018</h5></a><a href="https://2017.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2017</h5></a><a href="https://2016.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2016</h5></a></div></div><div class=""><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Infó</h3><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési és cookie tájékoztató</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Szerzői jogi nyilatkozat</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div><div class="mt-3 mb-0 md:mb-5"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Kövess minket!</h3><div class="flex space-x-2"><div><a href="https://www.youtube.com/@paksiatomeromualkotoenergi4811" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 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az élelmiszer-pazarlás csökkentéséért","lead":"Környezetünkre óriási terhet ró az élelmiszer-pazarlás, ez nem újdonság. Az alábbi tudatos lépések apróságnak tűnhetnek, de legalább teszünk valamit a fenntarthatóbb jövőért!","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-25T20:52:20.788Z","updatedAt":"2023-03-16T13:21:09.825Z","publishedAt":"2023-02-25T20:53:00.015Z","publishAt":"2023-02-16T12:27:00.000Z","content":"{\"time\":1677358277255,\"blocks\":[{\"id\":\"SxG1LEmTi-\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha megfordult már a fejedben, hogy az emberiség egyik legsúlyosabb problémája valószínűleg az elképesztő mennyiségű élelmiszerhulladék-termelés, akkor igazad van: \u003cb\u003e\u003ci\u003ea WWF szerint az ennivalónknak nagyjából a harmada a kukába megy.\u003c/i\u003e\u003c/b\u003e Pedig ha felhagynánk a pazarlással, az ENSZ szakértői úgy vélik, akár 11 százalékkal is visszaeshetne a szén-dioxid-kibocsátás. Ezen túl pedig egy átgondoltabb, kevesebb szemétbe kerülő étellel járó étrend fontos szerepet játszhatna az általános élelmiszerlábnyom csökkentésében is.\"}},{\"id\":\"lE4LMRUxFb\",\"type\":\"header\",\"data\":{\"text\":\"Mi is az élelmiszerlábnyom?\",\"level\":2}},{\"id\":\"-bOjVX65tU\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az élelmiszerlábnyom, más szóval food footprint vagy foodprint mindannak az eredménye, ami ahhoz kell, hogy az élelmiszerek a termőhelyről (földek, gazdaság stb.) a tányérunkra kerüljenek. Vagyis, mint a shrinkthatfootprint.com egy mondatban összefoglalta, idetartozik minden olyan hatás, amely a fogyasztási igényeink kielégítésére biztosított élelmiszerek előállításából, szállításából és tárolásából származik.\u0026nbsp;\"}},{\"id\":\"NXW7OR8XzT\",\"type\":\"image\",\"data\":{\"file\":{\"id\":357,\"name\":\"élelmiszer9.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1080,\"height\":1080,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_elelmiszer9_1d03e073af.jpg\",\"hash\":\"large_elelmiszer9_1d03e073af\",\"mime\":\"image/jpeg\",\"name\":\"large_élelmiszer9.jpg\",\"path\":null,\"size\":69.76,\"width\":1000,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_elelmiszer9_1d03e073af.jpg\",\"hash\":\"small_elelmiszer9_1d03e073af\",\"mime\":\"image/jpeg\",\"name\":\"small_élelmiszer9.jpg\",\"path\":null,\"size\":24.66,\"width\":500,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_elelmiszer9_1d03e073af.jpg\",\"hash\":\"medium_elelmiszer9_1d03e073af\",\"mime\":\"image/jpeg\",\"name\":\"medium_élelmiszer9.jpg\",\"path\":null,\"size\":44.98,\"width\":750,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_elelmiszer9_1d03e073af.jpg\",\"hash\":\"thumbnail_elelmiszer9_1d03e073af\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_élelmiszer9.jpg\",\"path\":null,\"size\":4.61,\"width\":156,\"height\":156}},\"hash\":\"elelmiszer9_1d03e073af\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":77.85,\"url\":\"/uploads/elelmiszer9_1d03e073af.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-25T20:51:15.037Z\",\"updatedAt\":\"2023-02-25T20:51:15.037Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"t4878m4XZ7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha valaki szinte csak ipari termeléssel előállított élelmiszereket fogyaszt – legyenek azok akár állati, akár növényi eredetűek –, az bizony rendesen megnöveli a saját foodprintjét. Hiszen az ipari előállítás óriási terheket ró a természeti erőforrásokra, a talajra és a környező közösségekre is. És ez még csak az egyik fele a problémának: ahogy fent említettük, ezeknek a nem kis környezeti terhelés nyomán „születő” termékeknek a harmada a szemétben végzi, újabb terheket róva bolygónkra (ha a termelésünk még nem lenne elég…).\"}},{\"id\":\"OsJ-K7d6r-\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eNeked mekkora? Válaszolj néhány jópofa kérdésre a foodprint.org/ angol nyelvű tesztjén, és lásd egy skálán a saját élelmiszerlábnyomod!\u0026nbsp;\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"iySbQuGXl7\",\"type\":\"header\",\"data\":{\"text\":\"Egyél lefelé az élelmiszerláncban\",\"level\":2}},{\"id\":\"OAPDwodJRR\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez ellen mindannyian (t)ehetünk. Tudatos döntésekkel te is csökkentheted az élelmiszerlábnyomod, illetve a pazarlás mértékét. A \u003ca href=\\\"https://www.greenqueen.com\\\"\u003egreenqueen.com\u003c/a\u003e által megkérdezett szakértő szerint ennek jegyében érdemes elkezdeni például lefelé enni az élelmiszerláncban.\u0026nbsp;\"}},{\"id\":\"CjDm8a8OoN\",\"type\":\"paragraph\",\"data\":{\"text\":\"És itt most nem arra gondolunk, hogy egy menüdet úgy építsd fel, hogy először húsevő állatot, majd növényevő állatot, desszertként pedig csak zöldségeket egyél. Hanem arra, hogy olyan élelmiszereket válassz, amelyeknek előállításához kevesebb erőforrást használtak fel. Jöhet minden, amit egészben ehetsz, süthetsz-főzhetsz. Így kevesebb feldolgozott élelmiszer is kerül a tányérodra, írja a Greendex.\"}},{\"id\":\"aVQbLMLYfd\",\"type\":\"image\",\"data\":{\"file\":{\"id\":355,\"name\":\"élelmiszer11.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2048,\"height\":1934,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_elelmiszer11_4a779f7ae5.jpg\",\"hash\":\"large_elelmiszer11_4a779f7ae5\",\"mime\":\"image/jpeg\",\"name\":\"large_élelmiszer11.jpg\",\"path\":null,\"size\":167.43,\"width\":1000,\"height\":944},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_elelmiszer11_4a779f7ae5.jpg\",\"hash\":\"small_elelmiszer11_4a779f7ae5\",\"mime\":\"image/jpeg\",\"name\":\"small_élelmiszer11.jpg\",\"path\":null,\"size\":57.61,\"width\":500,\"height\":472},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_elelmiszer11_4a779f7ae5.jpg\",\"hash\":\"medium_elelmiszer11_4a779f7ae5\",\"mime\":\"image/jpeg\",\"name\":\"medium_élelmiszer11.jpg\",\"path\":null,\"size\":111.24,\"width\":750,\"height\":708},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_elelmiszer11_4a779f7ae5.jpg\",\"hash\":\"thumbnail_elelmiszer11_4a779f7ae5\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_élelmiszer11.jpg\",\"path\":null,\"size\":7.65,\"width\":166,\"height\":156}},\"hash\":\"elelmiszer11_4a779f7ae5\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":456.07,\"url\":\"/uploads/elelmiszer11_4a779f7ae5.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-25T20:49:45.647Z\",\"updatedAt\":\"2023-02-25T20:49:45.647Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"XfK5X5nxBE\",\"type\":\"header\",\"data\":{\"text\":\"További tudatos döntések\",\"level\":2}},{\"id\":\"qEDhPFez3C\",\"type\":\"paragraph\",\"data\":{\"text\":\"A második lépés pedig nem más, mint olyan élelmiszerek választása, amelyeknek rövidebb az ellátási lánca. A legjobb nyilván az, ha a szomszéd néni kertjében kapirgáló, tőle vásárolt tyúkból készül a vasárnapi húsleves, vagy a konyhaablakodban termő paradicsom és rozmaring kerül a salátádba. De ha ez nem lehetséges, legalább a piacról vagy helyi termelőtől szerezd be.\u0026nbsp;\"}},{\"id\":\"IliOgcucKk\",\"type\":\"image\",\"data\":{\"file\":{\"id\":356,\"name\":\"élelmiszer12.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1080,\"height\":1080,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_elelmiszer12_8abd4fbde0.jpg\",\"hash\":\"large_elelmiszer12_8abd4fbde0\",\"mime\":\"image/jpeg\",\"name\":\"large_élelmiszer12.jpg\",\"path\":null,\"size\":78.86,\"width\":1000,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_elelmiszer12_8abd4fbde0.jpg\",\"hash\":\"small_elelmiszer12_8abd4fbde0\",\"mime\":\"image/jpeg\",\"name\":\"small_élelmiszer12.jpg\",\"path\":null,\"size\":29.02,\"width\":500,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_elelmiszer12_8abd4fbde0.jpg\",\"hash\":\"medium_elelmiszer12_8abd4fbde0\",\"mime\":\"image/jpeg\",\"name\":\"medium_élelmiszer12.jpg\",\"path\":null,\"size\":52.57,\"width\":750,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_elelmiszer12_8abd4fbde0.jpg\",\"hash\":\"thumbnail_elelmiszer12_8abd4fbde0\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_élelmiszer12.jpg\",\"path\":null,\"size\":5.31,\"width\":156,\"height\":156}},\"hash\":\"elelmiszer12_8abd4fbde0\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":89.62,\"url\":\"/uploads/elelmiszer12_8abd4fbde0.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-25T20:50:17.033Z\",\"updatedAt\":\"2023-02-25T20:50:17.033Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"hDZ1LgaApU\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha pedig vásárolsz, tedd átgondoltan: mérd fel előre, mire van valójában szükséged, és miből mennyi kell. \u003ca href=\\\"https://maradeknelkul.hu/2022/05/27/101-tipp-szuloknek-az-elelmiszerpazarlas-csokkentesere/\\\"\u003eCsak annyit vegyél\u003c/a\u003e, ami biztosan elfogy, és ne félj a kevésbé szép, de egyébként ugyanolyan finom zöldségektől, gyümölcsöktől sem.\u0026nbsp;\"}},{\"id\":\"1Ny3qKX_IX\",\"type\":\"header\",\"data\":{\"text\":\"Mégis megmaradt valami? \",\"level\":2}},{\"id\":\"Jb7kcflgBI\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ne dobd reflexből a szemétbe, inkább gondold végig, mire tudnád használni. Az interneten szuper recepteket találhatsz maradékból. Ha viszont mégis megmaradt némi étel, annak sem kell a kukába mennie, inkább dobd komposztba. Neked nincs? Másoknak van! Keress egy közösségi komposztpontot a neten, vagy a \u003cb\u003e\u003ci\u003eShare Waste\u003c/i\u003e\u003c/b\u003e segítségével csekkold, ki fogadná be a közeledben a komposztba szánt hulladékodat.\u0026nbsp;\"}},{\"id\":\"nZhMeL9w1Q\",\"type\":\"paragraph\",\"data\":{\"text\":\"Apróságnak tűnhetnek, de ha ezeket megteszed, máris sokat tettél élelmiszerlábnyomod és a pazarlás csökkentéséért.\"}},{\"id\":\"nu_Vr92bth\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, grafika: maradeknelkul.hu, nebih.hu\"}}],\"version\":\"2.26.5\"}","slug":"tudatosan-az-elelmiszer-pazarlas-csoekkenteseert-1","isReadyForReview":true,"column":{"data":{"id":1,"attributes":{"name":"Körforgás","createdAt":"2022-11-30T16:17:36.494Z","updatedAt":"2022-12-10T10:02:44.494Z","publishedAt":"2022-12-07T11:52:26.730Z","code":"korforgas"}}},"coverImage":{"data":{"id":384,"attributes":{"name":"IMG_20200626_164747.jpg","alternativeText":null,"caption":null,"width":3648,"height":2736,"formats":{"large":{"ext":".jpg","url":"/uploads/large_IMG_20200626_164747_2e2f9da1bb.jpg","hash":"large_IMG_20200626_164747_2e2f9da1bb","mime":"image/jpeg","name":"large_IMG_20200626_164747.jpg","path":null,"size":187.08,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_IMG_20200626_164747_2e2f9da1bb.jpg","hash":"small_IMG_20200626_164747_2e2f9da1bb","mime":"image/jpeg","name":"small_IMG_20200626_164747.jpg","path":null,"size":55.5,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_IMG_20200626_164747_2e2f9da1bb.jpg","hash":"medium_IMG_20200626_164747_2e2f9da1bb","mime":"image/jpeg","name":"medium_IMG_20200626_164747.jpg","path":null,"size":114.76,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_IMG_20200626_164747_2e2f9da1bb.jpg","hash":"thumbnail_IMG_20200626_164747_2e2f9da1bb","mime":"image/jpeg","name":"thumbnail_IMG_20200626_164747.jpg","path":null,"size":12.55,"width":208,"height":156}},"hash":"IMG_20200626_164747_2e2f9da1bb","ext":".jpg","mime":"image/jpeg","size":3322.54,"url":"/uploads/IMG_20200626_164747_2e2f9da1bb.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-03-16T13:20:50.389Z","updatedAt":"2023-03-16T13:20:50.389Z"}}},"seo":null,"socialBox":{"id":82,"links":[{"id":268,"link":"https://www.facebook.com/maradeknelkul","description":"Maradék nélkül Facebook-oldala","type":"facebook"}]},"author":{"data":{"id":7,"attributes":{"name":"Balogh Mia","createdAt":"2023-03-09T18:12:19.186Z","updatedAt":"2023-03-09T18:12:19.186Z"}}},"createdBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}},"updatedBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}}}}},"relatedPosts":{"data":[{"id":99,"attributes":{"title":"Inspiráló gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2023-05-22T13:40:22.591Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-1","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":149,"attributes":{"title":"Paradicsomi állapotok a betondzsungelben","lead":"Egy panellakásban kertészkedni – micsoda gondolat ez? „A lehető legjobb!” – vágja rá gyorsan Zsolnai Balázs, az Urban Jungle Budapest kertésze és növényorvosa. ","isTopStory":true,"isHighlighted":true,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-05-22T13:19:25.443Z","updatedAt":"2023-05-31T05:52:00.051Z","publishedAt":"2023-05-31T05:52:00.017Z","publishAt":"2023-05-31T05:52:00.000Z","content":"{\"time\":1684761531873,\"blocks\":[{\"id\":\"1WsNhay1Rd\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e„Az ember ösztöneinél fogva a természet rabja, szüksége van rá. Mert bár – ki kényszerből, ki igényei miatt – egyre többen költöznek be a városba, a mesterséges környezet számukra eredendően idegen. Kell bele zöld élmény”\u003c/i\u003e\u003c/b\u003e – magyarázza a szakember. \"}},{\"id\":\"h8Rppo7Mi1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezt az élményt adhatja meg a panelkertészkedés néven néhány éve a köztudatba berobbant formabontó megoldás, mely a vidéki élet sava-borsát, a veteményest költözteti be a betonrengetegbe. Ráadásul a nehézségekkel teli karanténlét csak rátett erre egy lapáttal. A koronavírus a lakásba száműzött minket, és elvágott minden addigi rutinunktól. Rákényszerültünk arra, hogy újfajta elfoglaltságot keressünk magunknak a négy fal között. \"}},{\"id\":\"-JYBee-UbY\",\"type\":\"paragraph\",\"data\":{\"text\":\"A növények nevelgetése stresszlevezetésnek és figyelemelterelésnek is kiváló, az \u003cb\u003eUrban Jungle Budapest\u003c/b\u003e workshopjain könnyen elsajátíthatja mindenki az alapokat.\"}},{\"id\":\"8XwRDUxLpN\",\"type\":\"image\",\"data\":{\"file\":{\"id\":627,\"name\":\"urban jungle1.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1024,\"height\":683,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_urban_jungle1_51cb21e32c.jpg\",\"hash\":\"large_urban_jungle1_51cb21e32c\",\"mime\":\"image/jpeg\",\"name\":\"large_urban jungle1.jpg\",\"path\":null,\"size\":187.9,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_urban_jungle1_51cb21e32c.jpg\",\"hash\":\"small_urban_jungle1_51cb21e32c\",\"mime\":\"image/jpeg\",\"name\":\"small_urban jungle1.jpg\",\"path\":null,\"size\":60.9,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_urban_jungle1_51cb21e32c.jpg\",\"hash\":\"medium_urban_jungle1_51cb21e32c\",\"mime\":\"image/jpeg\",\"name\":\"medium_urban jungle1.jpg\",\"path\":null,\"size\":119.53,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_urban_jungle1_51cb21e32c.jpg\",\"hash\":\"thumbnail_urban_jungle1_51cb21e32c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_urban jungle1.jpg\",\"path\":null,\"size\":16.11,\"width\":234,\"height\":156}},\"hash\":\"urban_jungle1_51cb21e32c\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":234.23,\"url\":\"/uploads/urban_jungle1_51cb21e32c.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:14:27.424Z\",\"updatedAt\":\"2023-05-22T13:14:27.424Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"aMtvTyM3bf\",\"type\":\"header\",\"data\":{\"text\":\"Ránk szabva\",\"level\":2}},{\"id\":\"Y59HF9XtoV\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ehhez pedig különösebb felszerelésre sincs szükségünk. Vegyünk egy kiürült konzervdobozt, töltsük meg földdel, szórjuk bele a magokat, és már figyelhetjük is, mikor bújnak elő az első csírák.\"}},{\"id\":\"BFOS1Mwp4L\",\"type\":\"paragraph\",\"data\":{\"text\":\" De ha ennél többre vágyunk, építhetünk virágágyást a nappaliba vagy akár az egész erkélyt is zöldbe boríthatjuk. \u003cb\u003eZsolnai Balázs tapasztalatból mondja: nagyon nehéz olyan lakást vagy balkont elképzelni, ahol ne tudnánk mindezt megvalósítani\u003c/b\u003e.\"}},{\"id\":\"WDwDkqeVmp\",\"type\":\"video\",\"data\":{\"videoId\":\"24eJzw7-a1Y\",\"title\":\"Urban Jungle Budapest\",\"length\":\"\",\"description\":\"\",\"tag\":\"\",\"cover\":{\"updatedAt\":\"2023-05-22T13:18:05.696Z\",\"id\":628,\"name\":\"urban jungle0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2048,\"height\":1365,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_urban_jungle0_0997b8248b.jpg\",\"hash\":\"large_urban_jungle0_0997b8248b\",\"mime\":\"image/jpeg\",\"name\":\"large_urban jungle0.jpg\",\"path\":null,\"size\":247.13,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_urban_jungle0_0997b8248b.jpg\",\"hash\":\"small_urban_jungle0_0997b8248b\",\"mime\":\"image/jpeg\",\"name\":\"small_urban jungle0.jpg\",\"path\":null,\"size\":71.16,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_urban_jungle0_0997b8248b.jpg\",\"hash\":\"medium_urban_jungle0_0997b8248b\",\"mime\":\"image/jpeg\",\"name\":\"medium_urban jungle0.jpg\",\"path\":null,\"size\":149.73,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_urban_jungle0_0997b8248b.jpg\",\"hash\":\"thumbnail_urban_jungle0_0997b8248b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_urban jungle0.jpg\",\"path\":null,\"size\":16.85,\"width\":234,\"height\":156}},\"hash\":\"urban_jungle0_0997b8248b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":956.37,\"url\":\"/uploads/urban_jungle0_0997b8248b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/9\",\"createdAt\":\"2023-05-22T13:18:05.696Z\",\"folder\":{\"id\":9,\"name\":\"KÖRFORGÁS ROVAT\",\"pathId\":9,\"path\":\"/9\",\"createdAt\":\"2023-02-12T09:57:38.488Z\",\"updatedAt\":\"2023-02-12T09:57:38.488Z\"},\"type\":\"asset\"}}},{\"id\":\"Z4uSCUraqk\",\"type\":\"paragraph\",\"data\":{\"text\":\"Persze nem minden növény passzol minden környezetbe – és ez itt a kulcs. Amikor nekilátunk panelkertünk megtervezésének, fel kell mérnünk életterünk adottságait. Ez nem ördögtől való tudomány, egyszerű megfigyelésen alapul. \"}},{\"id\":\"pScFKDzXwn\",\"type\":\"paragraph\",\"data\":{\"text\":\"Éppen úgy, ahogy egy klasszikus konyhakertben, itt is meg kell néznünk, mikor mennyi napfény éri, hogyan változik a hőmérséklete reggeltől estig, esetleg kell-e kalkulálnunk huzatos időszakokkal. \"}},{\"id\":\"iI3SMdacdD\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„Ezekhez a körülményekhez kell megtalálnunk a megfelelő fajtákat, nem pedig fordítva. Így lesz fenntartható a rendszer, és így lesz a lehető legkisebb kertünk ökológiai lábnyoma.” \u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"3Lg1cT-fzW\",\"type\":\"image\",\"data\":{\"file\":{\"id\":622,\"name\":\"urban jungle5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1772,\"height\":1772,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_urban_jungle5_c029fd40c8.jpg\",\"hash\":\"large_urban_jungle5_c029fd40c8\",\"mime\":\"image/jpeg\",\"name\":\"large_urban jungle5.jpg\",\"path\":null,\"size\":248.42,\"width\":1000,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_urban_jungle5_c029fd40c8.jpg\",\"hash\":\"small_urban_jungle5_c029fd40c8\",\"mime\":\"image/jpeg\",\"name\":\"small_urban jungle5.jpg\",\"path\":null,\"size\":78.2,\"width\":500,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_urban_jungle5_c029fd40c8.jpg\",\"hash\":\"medium_urban_jungle5_c029fd40c8\",\"mime\":\"image/jpeg\",\"name\":\"medium_urban jungle5.jpg\",\"path\":null,\"size\":155.13,\"width\":750,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_urban_jungle5_c029fd40c8.jpg\",\"hash\":\"thumbnail_urban_jungle5_c029fd40c8\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_urban jungle5.jpg\",\"path\":null,\"size\":9.87,\"width\":156,\"height\":156}},\"hash\":\"urban_jungle5_c029fd40c8\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":723.93,\"url\":\"/uploads/urban_jungle5_c029fd40c8.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:12:13.310Z\",\"updatedAt\":\"2023-05-22T13:12:13.310Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"3ibWtibj6o\",\"type\":\"paragraph\",\"data\":{\"text\":\"De a felmérés itt még nem teljes. Van még egy nagyon fontos tényező, méghozzá mi magunk. Életmódunk ugyanis nagyban befolyásolja, milyen típusú zöldeket tudunk felelősségteljesen gondozni. \"}},{\"id\":\"HiqFs3OUsL\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003eMíg egy mozgalmas, sok távolléttel tarkított életstílushoz igénytelenebb, strapabíróbb növények illenek, addig ha valaki sokat van otthon, és szívesen indítja és zárja zöldségei társaságában a napot, bátran válasszon ennél kényesebb fajtákat.\u003c/i\u003e\u003c/b\u003e \"}},{\"id\":\"a2gHvlSVbM\",\"type\":\"paragraph\",\"data\":{\"text\":\"Balázsék szerint a tudatos növénytartás a jó növényválasztással kezdődik.\"}},{\"id\":\"sekqPAGUeI\",\"type\":\"header\",\"data\":{\"text\":\"Amit csak a balkon tud\",\"level\":2}},{\"id\":\"Oukd8R6xLL\",\"type\":\"paragraph\",\"data\":{\"text\":\"Sőt, akár egészen egzotikus leveleseket is kiszemelhet magának. Míg ugyanis egy konyhakert kell hogy állja az időjárás viszontagságait, egy balkonon sokkal kiszámíthatóbb körülményeket tudunk biztosítani, ami nagyobb szabadságot is ad.\"}},{\"id\":\"M5FbO4MmYJ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":629,\"name\":\"urban jungle3.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1536,\"height\":2048,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_urban_jungle3_e1c17a4f96.jpg\",\"hash\":\"large_urban_jungle3_e1c17a4f96\",\"mime\":\"image/jpeg\",\"name\":\"large_urban jungle3.jpg\",\"path\":null,\"size\":241.27,\"width\":750,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_urban_jungle3_e1c17a4f96.jpg\",\"hash\":\"small_urban_jungle3_e1c17a4f96\",\"mime\":\"image/jpeg\",\"name\":\"small_urban jungle3.jpg\",\"path\":null,\"size\":67.66,\"width\":375,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_urban_jungle3_e1c17a4f96.jpg\",\"hash\":\"medium_urban_jungle3_e1c17a4f96\",\"mime\":\"image/jpeg\",\"name\":\"medium_urban jungle3.jpg\",\"path\":null,\"size\":143.53,\"width\":563,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_urban_jungle3_e1c17a4f96.jpg\",\"hash\":\"thumbnail_urban_jungle3_e1c17a4f96\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_urban jungle3.jpg\",\"path\":null,\"size\":8.23,\"width\":117,\"height\":156}},\"hash\":\"urban_jungle3_e1c17a4f96\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":1172.66,\"url\":\"/uploads/urban_jungle3_e1c17a4f96.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:18:51.024Z\",\"updatedAt\":\"2023-05-22T13:18:51.024Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"_MuX8r9JiD\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e„Míg a kertészek azt szokták javasolni, hogy a házi kertekben adott térségben őshonos fajtákat termesszünk, egy balkon- vagy szobakertben bátran próbálkozhatunk trópusi vagy szubtrópusi növényekkel is. Nevelhetünk például ananász bazsalikomot, perui földi cseresznyét, indigókék paradicsomot vagy zöld tomatillót”\u003c/i\u003e\u003c/b\u003e – erősít rá a balkonkertek különlegességére a növényorvos nem mindennapi ehető zöldségek sorával. De azok számára is van javaslata, akik ennél kisebb, de biztosabb lépésekkel kezdenék. \"}},{\"id\":\"k27-S1DouL\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e„Néhány bokor koktélparadicsom, mellé folyton termő szamóca, madársaláta és egy-két szárazságtűrő zöldfűszer, például kakukkfű, zsálya vagy rozmaring. Ez egy kellően színes és stabil alap az első sikerélményekhez.”\u003c/i\u003e\u003c/b\u003e\"}},{\"id\":\"Ohj6rj9jJF\",\"type\":\"image\",\"data\":{\"file\":{\"id\":624,\"name\":\"urban jungle7.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1757,\"height\":1757,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_urban_jungle7_930ef1ac4a.jpg\",\"hash\":\"large_urban_jungle7_930ef1ac4a\",\"mime\":\"image/jpeg\",\"name\":\"large_urban jungle7.jpg\",\"path\":null,\"size\":264.93,\"width\":1000,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_urban_jungle7_930ef1ac4a.jpg\",\"hash\":\"small_urban_jungle7_930ef1ac4a\",\"mime\":\"image/jpeg\",\"name\":\"small_urban jungle7.jpg\",\"path\":null,\"size\":80.61,\"width\":500,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_urban_jungle7_930ef1ac4a.jpg\",\"hash\":\"medium_urban_jungle7_930ef1ac4a\",\"mime\":\"image/jpeg\",\"name\":\"medium_urban jungle7.jpg\",\"path\":null,\"size\":164.72,\"width\":750,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_urban_jungle7_930ef1ac4a.jpg\",\"hash\":\"thumbnail_urban_jungle7_930ef1ac4a\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_urban jungle7.jpg\",\"path\":null,\"size\":10.28,\"width\":156,\"height\":156}},\"hash\":\"urban_jungle7_930ef1ac4a\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":874.7,\"url\":\"/uploads/urban_jungle7_930ef1ac4a.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:13:08.311Z\",\"updatedAt\":\"2023-05-22T13:13:08.311Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"iTBL1YBj4T\",\"type\":\"header\",\"data\":{\"text\":\"Kis befektetés, sokszoros haszon\",\"level\":2}},{\"id\":\"7VQ4ByYbEc\",\"type\":\"paragraph\",\"data\":{\"text\":\"A termések feletti diadalnál azonban sokkal többet arathatunk a városban meghonosított kertészkedéssel. Ott van például a felelősségtudat erősödése, a hatékonyabb időgazdálkodás vagy a kényszerű lassítás a mindennapok fejetlenségében. Aztán ide sorolhatjuk \u003cb\u003eaz önellátás képességét, ami a város falain belül is nagyobb biztonságérzetet ad. \u003c/b\u003e\"}},{\"id\":\"4TQW8LE6tE\",\"type\":\"paragraph\",\"data\":{\"text\":\"A helyben megtermelt élelmiszer ráadásul a túlméretes ökológiai lábnyomunkon is segít lejjebb faragni egy kicsit. Arról nem is beszélve, hogy kevés dologgal lehet manapság úgy kitűnni a tömegből, mint egy komplett dzsungellel a lakásunkban. \"}},{\"id\":\"GEGwyTnJDt\",\"type\":\"paragraph\",\"data\":{\"text\":\"De mind közül a legfontosabb, hogy a kertészkedés a növényvakság egyik legjobb ellenszere.\"}},{\"id\":\"0oa-FXsBK1\",\"type\":\"image\",\"data\":{\"file\":{\"id\":625,\"name\":\"urban jungle8.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2048,\"height\":1365,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_urban_jungle8_917b97f4e1.jpg\",\"hash\":\"large_urban_jungle8_917b97f4e1\",\"mime\":\"image/jpeg\",\"name\":\"large_urban jungle8.jpg\",\"path\":null,\"size\":82.56,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_urban_jungle8_917b97f4e1.jpg\",\"hash\":\"small_urban_jungle8_917b97f4e1\",\"mime\":\"image/jpeg\",\"name\":\"small_urban jungle8.jpg\",\"path\":null,\"size\":27.27,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_urban_jungle8_917b97f4e1.jpg\",\"hash\":\"medium_urban_jungle8_917b97f4e1\",\"mime\":\"image/jpeg\",\"name\":\"medium_urban jungle8.jpg\",\"path\":null,\"size\":52.16,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_urban_jungle8_917b97f4e1.jpg\",\"hash\":\"thumbnail_urban_jungle8_917b97f4e1\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_urban jungle8.jpg\",\"path\":null,\"size\":8.43,\"width\":234,\"height\":156}},\"hash\":\"urban_jungle8_917b97f4e1\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":468.87,\"url\":\"/uploads/urban_jungle8_917b97f4e1.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:13:29.398Z\",\"updatedAt\":\"2023-05-22T13:13:29.398Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"E75848n6QA\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003eEz az új keletű fogalom arra utal, hogy a városba költözött ember egyre kevésbé ismeri fel a növényeket és azok jelentőségét, és mivel a fáknak és a zöldségeknek nincs arcuk, nem vesszük észre az érzéseiket és az igényeiket sem. \u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"nmsQLqlQJK\",\"type\":\"paragraph\",\"data\":{\"text\":\"Pedig bizony kifejezik azokat – fonnyadó levéllel például azt mondják, szomjasok. Ezért is fontos, hogy a zöldek minél jobban visszakerüljenek a mindennapi életünkbe, és a fiatal generációkat bevonva újra elkezdjük felfedezni és megérteni azokat. \"}},{\"id\":\"XywbNbiBIi\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„A kertészet a világ egyik legszebb mestersége, mely nemcsak hasznot, szépséget is teremt. Ez pedig nem földrajzi elhelyezkedés vagy emelet és ajtó kérdése. Sokkal inkább szándéké és kitartásé.”\u0026nbsp;\u003c/b\u003e\u003c/i\u003e\"}},{\"id\":\"A1q5hiukf5\",\"type\":\"image\",\"data\":{\"file\":{\"id\":626,\"name\":\"urban jungle4.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1536,\"height\":2048,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_urban_jungle4_6bbb1c9697.jpg\",\"hash\":\"large_urban_jungle4_6bbb1c9697\",\"mime\":\"image/jpeg\",\"name\":\"large_urban jungle4.jpg\",\"path\":null,\"size\":258.83,\"width\":750,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_urban_jungle4_6bbb1c9697.jpg\",\"hash\":\"small_urban_jungle4_6bbb1c9697\",\"mime\":\"image/jpeg\",\"name\":\"small_urban jungle4.jpg\",\"path\":null,\"size\":67.91,\"width\":375,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_urban_jungle4_6bbb1c9697.jpg\",\"hash\":\"medium_urban_jungle4_6bbb1c9697\",\"mime\":\"image/jpeg\",\"name\":\"medium_urban jungle4.jpg\",\"path\":null,\"size\":150.07,\"width\":563,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_urban_jungle4_6bbb1c9697.jpg\",\"hash\":\"thumbnail_urban_jungle4_6bbb1c9697\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_urban jungle4.jpg\",\"path\":null,\"size\":7.62,\"width\":117,\"height\":156}},\"hash\":\"urban_jungle4_6bbb1c9697\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":1357.27,\"url\":\"/uploads/urban_jungle4_6bbb1c9697.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:13:54.212Z\",\"updatedAt\":\"2023-05-22T13:13:54.212Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"f6BkxB3g1g\",\"type\":\"header\",\"data\":{\"text\":\"Gyorstippek növényválasztáshoz\",\"level\":2}},{\"id\":\"7Ue5e4sQzz\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eSok napfény, kevés szabadidő\u003c/b\u003e: oregánó, kakukkfű, zsálya, rozmaring\"}},{\"id\":\"PAtrJaaJyh\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eSok napfény, sok szabadidő\u003c/b\u003e: paradicsom, közönséges paprika, chilipaprika, bazsalikom\"}},{\"id\":\"exktxCXegz\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKevés napfény, hűvös környezet\u003c/b\u003e: zeller, petrezselyem, mángold, retek, spenót, sóska\"}},{\"id\":\"fCPuXQxCmS\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKevés napfény, melegebb környezet\u003c/b\u003e: erdőben növő gyógynövények, például menta\"}}],\"version\":\"2.26.5\"}","slug":"paradicsomi-allapotok-a-betondzsungelben","isReadyForReview":null,"column":{"data":{"id":1,"attributes":{"name":"Körforgás","createdAt":"2022-11-30T16:17:36.494Z","updatedAt":"2022-12-10T10:02:44.494Z","publishedAt":"2022-12-07T11:52:26.730Z","code":"korforgas"}}},"coverImage":{"data":{"id":620,"attributes":{"name":"urban.jpg","alternativeText":null,"caption":null,"width":2500,"height":1875,"formats":{"large":{"ext":".jpg","url":"/uploads/large_urban_4de5b93f99.jpg","hash":"large_urban_4de5b93f99","mime":"image/jpeg","name":"large_urban.jpg","path":null,"size":96.7,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_urban_4de5b93f99.jpg","hash":"small_urban_4de5b93f99","mime":"image/jpeg","name":"small_urban.jpg","path":null,"size":35.64,"width":500,"height":374},"medium":{"ext":".jpg","url":"/uploads/medium_urban_4de5b93f99.jpg","hash":"medium_urban_4de5b93f99","mime":"image/jpeg","name":"medium_urban.jpg","path":null,"size":64.07,"width":750,"height":562},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_urban_4de5b93f99.jpg","hash":"thumbnail_urban_4de5b93f99","mime":"image/jpeg","name":"thumbnail_urban.jpg","path":null,"size":10.07,"width":208,"height":156}},"hash":"urban_4de5b93f99","ext":".jpg","mime":"image/jpeg","size":949.39,"url":"/uploads/urban_4de5b93f99.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:10:45.804Z","updatedAt":"2023-05-22T13:10:45.804Z"}}}}},{"id":146,"attributes":{"title":"Vizitkártya: Auróra és a színek forradalma","lead":"Egy színes cirkáló tűnt fel néhány éve a magyar divat horizontján. Rózsakoszorújával, lázsiás nyakékeivel, népviseletre hajazó outfitjével lazán utat tör a szürke tömegben, Frida Kahlo hazai reinkarnációjaként.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2023-05-22T10:18:04.099Z","updatedAt":"2023-05-30T05:40:00.058Z","publishedAt":"2023-05-30T05:40:00.017Z","publishAt":"2023-05-30T05:40:00.000Z","content":"{\"time\":1684750648364,\"blocks\":[{\"id\":\"ssNQ_ssfFD\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egyelőre a legbátrabbak követik őt – mint a Guccio Gucci divatház a legújabb folkhatású kollekciójával –, de hamarosan mindahányan kolorforradalmárok lehetünk. \u003cb\u003eNémeth Hajnal Auróra\u003c/b\u003e képzőművész-designerrel saját műteremlakásában beszélgetünk.\"}},{\"id\":\"cA1xsRF078\",\"type\":\"header\",\"data\":{\"text\":\"Hogy mutatnád be saját, díjnyertes divatmárkádat, az „Aurora FolkGlamour”-t? Kiknek ajánlod öltözékeidet, kiegészítőidet?\",\"level\":2}},{\"id\":\"V4ZDc28M3I\",\"type\":\"paragraph\",\"data\":{\"text\":\"Divatprojektemben autentikus magyar népviseleteket és ezek újragondolásából született ruháimat és ékszereimet mutatom be fotókon és kifutón. Szeretném elérni, hogy azok, akik nem ismerik a magyar viseleteket, kedvet kapjanak hozzájuk. \"}},{\"id\":\"ffifTd27r4\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003eCélom, hogy bárki, aki vágyik egy kis különlegességre, csak eddig nem merte felvenni a viseleteket, bátorságot, információt kapjon, hogyan kombinálhatja azt saját ruhatárával. \u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"rPXu9_H1xO\",\"type\":\"image\",\"data\":{\"file\":{\"id\":591,\"name\":\"8_10oldal_Auróra14.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1123,\"height\":749,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_8_10oldal_Aurora14_d2f8012643.jpg\",\"hash\":\"large_8_10oldal_Aurora14_d2f8012643\",\"mime\":\"image/jpeg\",\"name\":\"large_8_10oldal_Auróra14.jpg\",\"path\":null,\"size\":131.96,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_8_10oldal_Aurora14_d2f8012643.jpg\",\"hash\":\"small_8_10oldal_Aurora14_d2f8012643\",\"mime\":\"image/jpeg\",\"name\":\"small_8_10oldal_Auróra14.jpg\",\"path\":null,\"size\":41.35,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_8_10oldal_Aurora14_d2f8012643.jpg\",\"hash\":\"medium_8_10oldal_Aurora14_d2f8012643\",\"mime\":\"image/jpeg\",\"name\":\"medium_8_10oldal_Auróra14.jpg\",\"path\":null,\"size\":81.99,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_8_10oldal_Aurora14_d2f8012643.jpg\",\"hash\":\"thumbnail_8_10oldal_Aurora14_d2f8012643\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_8_10oldal_Auróra14.jpg\",\"path\":null,\"size\":11.56,\"width\":234,\"height\":156}},\"hash\":\"8_10oldal_Aurora14_d2f8012643\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":361.7,\"url\":\"/uploads/8_10oldal_Aurora14_d2f8012643.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T10:14:24.809Z\",\"updatedAt\":\"2023-05-22T10:14:24.809Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"krrtgnerTp\",\"type\":\"paragraph\",\"data\":{\"text\":\"Alkotásaimban az iparművészet, a képzőművészet, a klasszikus üvegfestészet és a magyar népművészet elemei is visszaköszönnek. Szeretném megőrizni a múltunk értékes darabjait, miközben átformálom őket a mai világ számára is érthető, hordható alakba. A honlapomon nemcsak ruhákat találni, hanem az \u003cb\u003eAurora FolkGlamour\u003c/b\u003e ékszereket is, melyek szintén a népművészetből táplálkoznak. Régi zsebórák vagy ékszerek újragondolását is szívesen vállalom.\"}},{\"id\":\"18zVxi9GAS\",\"type\":\"header\",\"data\":{\"text\":\"Az országos „Folktrend” divatpályázaton elhoztad az első díjat. Mesélj arról a modern technikáról, amely megtetszett a zsűrinek!\",\"level\":2}},{\"id\":\"H8aId7pMvk\",\"type\":\"paragraph\",\"data\":{\"text\":\"A Földművelésügyi Minisztérium „\u003ci\u003eHungarikum 2017\u003c/i\u003e” pályázatán nyertem kollekciómmal, amelyben a népművészetet ötvöztem a mai kor technológiáival: a LED-del, a CNC marással és a 3D nyomtatással.\"}},{\"id\":\"IAohA7C-0I\",\"type\":\"image\",\"data\":{\"file\":{\"id\":592,\"name\":\"8_10oldal_Auróra13.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1179,\"height\":787,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_8_10oldal_Aurora13_915b797265.jpg\",\"hash\":\"large_8_10oldal_Aurora13_915b797265\",\"mime\":\"image/jpeg\",\"name\":\"large_8_10oldal_Auróra13.jpg\",\"path\":null,\"size\":137.78,\"width\":1000,\"height\":668},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_8_10oldal_Aurora13_915b797265.jpg\",\"hash\":\"small_8_10oldal_Aurora13_915b797265\",\"mime\":\"image/jpeg\",\"name\":\"small_8_10oldal_Auróra13.jpg\",\"path\":null,\"size\":46.43,\"width\":500,\"height\":334},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_8_10oldal_Aurora13_915b797265.jpg\",\"hash\":\"medium_8_10oldal_Aurora13_915b797265\",\"mime\":\"image/jpeg\",\"name\":\"medium_8_10oldal_Auróra13.jpg\",\"path\":null,\"size\":89.17,\"width\":750,\"height\":501},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_8_10oldal_Aurora13_915b797265.jpg\",\"hash\":\"thumbnail_8_10oldal_Aurora13_915b797265\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_8_10oldal_Auróra13.jpg\",\"path\":null,\"size\":12.25,\"width\":234,\"height\":156}},\"hash\":\"8_10oldal_Aurora13_915b797265\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":395.93,\"url\":\"/uploads/8_10oldal_Aurora13_915b797265.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T10:14:52.903Z\",\"updatedAt\":\"2023-05-22T10:14:52.903Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"jzQTfCEM2U\",\"type\":\"paragraph\",\"data\":{\"text\":\"Magyar hímzésmintákat csipkeszerűen átterveztem 3D fájlokká, majd a karkötőimet kinyomtattuk és meghajlítottuk. A táskáim előlapjait pedig kimartuk és egy textilalapra rárögzítettük, majd a táskák füleibe rejtett kapcsolós LED-eket fűztünk, így szó szerint villogni is lehet velük. \"}},{\"id\":\"4E8PINyUTQ\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003eÚgy használnom a legújabb technológiákat, hogy közben megmutatom a hímzésminták gyönyörűségét és másodlagos jelentéstartalmait is.\u0026nbsp;\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"-3Cj9Zwk93\",\"type\":\"header\",\"data\":{\"text\":\"Mesélj tanulmányaidról és művészeted sokszínűségéről, mellyel a divattervezés mellett foglalkozol!\",\"level\":2}},{\"id\":\"z9oihPN32w\",\"type\":\"paragraph\",\"data\":{\"text\":\"A Moholy-Nagy Művészeti Egyetemen végeztem 2007-ben szilikátipari tervező művész, vagyis üveg szakon. Már az egyetem előtt is ólomüvegablak-festő és -restaurátor voltam \u003cb\u003eHefter László\u003c/b\u003e győri üvegművész mellett, majd az egyetem alatt és után ezt folytattam \u003cb\u003eGonzales Gáborral\u003c/b\u003e. Az üveg szakkal párhuzamosan 2008-ban diplomáztam vizuális és környezetkultúra tanári szakon. Eleinte az üvegablakfestés mellett képzőművészként alkottam installációkat, üvegszobrokat, videó, fotó, hanganyag kiegészítéssel. Nagyon szerettem a múzeumokban kiállítani, és ezekhez indult el tulajdonképpen a rendezés.\"}},{\"id\":\"rLJYdxESHe\",\"type\":\"image\",\"data\":{\"file\":{\"id\":593,\"name\":\"8_10oldal_Auróra15.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1186,\"height\":790,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_8_10oldal_Aurora15_5e685376d6.jpg\",\"hash\":\"large_8_10oldal_Aurora15_5e685376d6\",\"mime\":\"image/jpeg\",\"name\":\"large_8_10oldal_Auróra15.jpg\",\"path\":null,\"size\":142.17,\"width\":1000,\"height\":666},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_8_10oldal_Aurora15_5e685376d6.jpg\",\"hash\":\"small_8_10oldal_Aurora15_5e685376d6\",\"mime\":\"image/jpeg\",\"name\":\"small_8_10oldal_Auróra15.jpg\",\"path\":null,\"size\":46.34,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_8_10oldal_Aurora15_5e685376d6.jpg\",\"hash\":\"medium_8_10oldal_Aurora15_5e685376d6\",\"mime\":\"image/jpeg\",\"name\":\"medium_8_10oldal_Auróra15.jpg\",\"path\":null,\"size\":90.02,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_8_10oldal_Aurora15_5e685376d6.jpg\",\"hash\":\"thumbnail_8_10oldal_Aurora15_5e685376d6\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_8_10oldal_Auróra15.jpg\",\"path\":null,\"size\":12.09,\"width\":234,\"height\":156}},\"hash\":\"8_10oldal_Aurora15_5e685376d6\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":416.94,\"url\":\"/uploads/8_10oldal_Aurora15_5e685376d6.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T10:15:15.539Z\",\"updatedAt\":\"2023-05-22T10:15:15.539Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"zRGSO7p0jY\",\"type\":\"paragraph\",\"data\":{\"text\":\"Megálmodtam, hogy az én megnyitóim mások lesznek, mint a klasszikusok. Szerveztem flashmobot és a \u003ci\u003ePompei 2.0\u003c/i\u003e kiállításom megnyitóján az életnagyságú papírszobromat elégettük. Mindig is kerestem, hogyan lehetne még jobban megfogni a nézők figyelmét, felkelteni az elfeledett balladák iránti rajongást, hogyan lehetne a régi viseleteket újra trendivé tenni.\u0026nbsp;\"}},{\"id\":\"4F5oerwnvQ\",\"type\":\"header\",\"data\":{\"text\":\"Milyen kapcsolatot ápolsz a színekkel, és mintái alapján melyik népviselet áll hozzád közel?\",\"level\":2}},{\"id\":\"0Nn08JB4R4\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az összes színt szeretem, igazából attól függ, milyen napom van. A rábaközi a nagy kedvencem, mert onnan származom egyik részről. Nagyon sokszor feldolgoztam már a hímzésmintákat. Például az első nyomtatott fűző- és szoknyakollekciómban: minden vonalat és mintát rábaközi motívumból inspirálódva rajzoltam meg, majd számítógépen dolgoztam velük tovább, rányomtattuk a textilekre, végül megvarrtuk a ruhákat.\"}},{\"id\":\"CJxXrEneiq\",\"type\":\"image\",\"data\":{\"file\":{\"id\":594,\"name\":\"8_10oldal_Auróra10.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":1200,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_8_10oldal_Aurora10_e027ce50cd.jpg\",\"hash\":\"large_8_10oldal_Aurora10_e027ce50cd\",\"mime\":\"image/jpeg\",\"name\":\"large_8_10oldal_Auróra10.jpg\",\"path\":null,\"size\":144.04,\"width\":667,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_8_10oldal_Aurora10_e027ce50cd.jpg\",\"hash\":\"small_8_10oldal_Aurora10_e027ce50cd\",\"mime\":\"image/jpeg\",\"name\":\"small_8_10oldal_Auróra10.jpg\",\"path\":null,\"size\":42.68,\"width\":333,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_8_10oldal_Aurora10_e027ce50cd.jpg\",\"hash\":\"medium_8_10oldal_Aurora10_e027ce50cd\",\"mime\":\"image/jpeg\",\"name\":\"medium_8_10oldal_Auróra10.jpg\",\"path\":null,\"size\":87.51,\"width\":500,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_8_10oldal_Aurora10_e027ce50cd.jpg\",\"hash\":\"thumbnail_8_10oldal_Aurora10_e027ce50cd\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_8_10oldal_Auróra10.jpg\",\"path\":null,\"size\":5.43,\"width\":104,\"height\":156}},\"hash\":\"8_10oldal_Aurora10_e027ce50cd\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":467.89,\"url\":\"/uploads/8_10oldal_Aurora10_e027ce50cd.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T10:15:33.729Z\",\"updatedAt\":\"2023-05-22T10:15:33.729Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"WqEyglJ10K\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez az öt ruhából álló kollekció 2017-ben készült el, és Torontóban, a \u003ci\u003e„Mesés divatbemutatómon\u003c/i\u003e” debütált. Majd 2018-ban szintén ezekből a mintákból terveztem CNC-mart táskákat és 3D-nyomtatott karkötőket, melyekkel \u003ci\u003eHungarikum-díjat\u003c/i\u003e nyertem. Az Aurora FolkGlamour Kismama fotózáson a nőiséget szerettem volna úgy kiemelni, hogy mindenki egy-egy színt kapott, ezzel bemutatva az emberek sokszínűségét. \"}},{\"id\":\"lvnOY4dx79\",\"type\":\"paragraph\",\"data\":{\"text\":\"Tulajdonképpen mai Föld-Anyákat alkottunk, akik a magyar népművészetből táplálkozó szettjeimhez tudnak természetesen kapcsolódni. \"}},{\"id\":\"mU17rdhcOK\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003eEzzel utaltam arra a világra, amikor a természettel együtt lélegezve és létezve éltek az őseink. \u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"YTcRPPoH2h\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bízom benne, hogy ezek a rétegek is elérnek a mai kor emberéhez, és rájönnek, hogy magyar népi kultúra igenis menő és trendi.\"}},{\"id\":\"BldSUgPnHP\",\"type\":\"image\",\"data\":{\"file\":{\"id\":595,\"name\":\"8_10oldal_Auróra12.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":747,\"height\":1121,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_8_10oldal_Aurora12_e598f11f7c.jpg\",\"hash\":\"large_8_10oldal_Aurora12_e598f11f7c\",\"mime\":\"image/jpeg\",\"name\":\"large_8_10oldal_Auróra12.jpg\",\"path\":null,\"size\":154.68,\"width\":666,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_8_10oldal_Aurora12_e598f11f7c.jpg\",\"hash\":\"small_8_10oldal_Aurora12_e598f11f7c\",\"mime\":\"image/jpeg\",\"name\":\"small_8_10oldal_Auróra12.jpg\",\"path\":null,\"size\":47.26,\"width\":333,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_8_10oldal_Aurora12_e598f11f7c.jpg\",\"hash\":\"medium_8_10oldal_Aurora12_e598f11f7c\",\"mime\":\"image/jpeg\",\"name\":\"medium_8_10oldal_Auróra12.jpg\",\"path\":null,\"size\":95.08,\"width\":500,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_8_10oldal_Aurora12_e598f11f7c.jpg\",\"hash\":\"thumbnail_8_10oldal_Aurora12_e598f11f7c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_8_10oldal_Auróra12.jpg\",\"path\":null,\"size\":6.45,\"width\":104,\"height\":156}},\"hash\":\"8_10oldal_Aurora12_e598f11f7c\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":427.82,\"url\":\"/uploads/8_10oldal_Aurora12_e598f11f7c.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T10:15:56.165Z\",\"updatedAt\":\"2023-05-22T10:15:56.165Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"9ZzzMx_4cx\",\"type\":\"header\",\"data\":{\"text\":\"Munkáidban szívesen kooperálsz más alkotókkal. Mesélnél e munkafolyamatokról és az eredményről?\",\"level\":2}},{\"id\":\"E322SIk65_\",\"type\":\"paragraph\",\"data\":{\"text\":\"Én abban hiszek, hogy nem elefántcsonttoronyban kell alkotni művészként, hanem nyitni kell a világra, más műfajokra. \"}},{\"id\":\"8yO0___h0Z\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003eA mottóm: együtt többre jutunk! Ha én a kollekcióim összes részét magam szeretném elkészíteni, nem tudnék ennyi területen és ennyi mindent alkotni. \u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"pIhDq2vuDk\",\"type\":\"paragraph\",\"data\":{\"text\":\"Szeretek munkát adni azoknak az asszonyoknak, akik hosszú évek óta a saját területeiken a legjobb szakemberek, például Kalocsán hímeznek nekem, Szegeden papucsot készítenek, Balatonendréden csipkét vernek, Szeremlén textilt festenek, közel 80 éves alkotók. \"}},{\"id\":\"WSi3DkOyqh\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezenfelül, amikor komplex fotózásokon vagy előadásokon gondolkodom, akkor mindig végigveszem, kivel lehetne együttműködni. Kitalálom a koncepciót és megkeresem a résztvevőket. Dolgozhattam divatfotósokkal ennek kétszer is amerikai divatmagazin-címlap lett a gyümölcse, dolgozhattam más divattervezőkkel, stylistokkal, modellekkel, sminkesekkel.\"}},{\"id\":\"soEs1jz9Ft\",\"type\":\"image\",\"data\":{\"file\":{\"id\":598,\"name\":\"8_10oldal_Auróra11.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1140,\"height\":760,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_8_10oldal_Aurora11_40a9d37f71.jpg\",\"hash\":\"large_8_10oldal_Aurora11_40a9d37f71\",\"mime\":\"image/jpeg\",\"name\":\"large_8_10oldal_Auróra11.jpg\",\"path\":null,\"size\":138.2,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_8_10oldal_Aurora11_40a9d37f71.jpg\",\"hash\":\"small_8_10oldal_Aurora11_40a9d37f71\",\"mime\":\"image/jpeg\",\"name\":\"small_8_10oldal_Auróra11.jpg\",\"path\":null,\"size\":46.11,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_8_10oldal_Aurora11_40a9d37f71.jpg\",\"hash\":\"medium_8_10oldal_Aurora11_40a9d37f71\",\"mime\":\"image/jpeg\",\"name\":\"medium_8_10oldal_Auróra11.jpg\",\"path\":null,\"size\":88.93,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_8_10oldal_Aurora11_40a9d37f71.jpg\",\"hash\":\"thumbnail_8_10oldal_Aurora11_40a9d37f71\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_8_10oldal_Auróra11.jpg\",\"path\":null,\"size\":12.48,\"width\":234,\"height\":156}},\"hash\":\"8_10oldal_Aurora11_40a9d37f71\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":371.94,\"url\":\"/uploads/8_10oldal_Aurora11_40a9d37f71.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T10:17:25.396Z\",\"updatedAt\":\"2023-05-22T10:17:25.396Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qgd5B41_Ta\",\"type\":\"paragraph\",\"data\":{\"text\":\" Emellett öltöztethettem többek közt olyan híres művészeket, mint \u003cb\u003eBátori Éva \u003c/b\u003eérdemes és kiváló művész operaénekest, \u003cb\u003eSebestyén Márta\u003c/b\u003e és \u003cb\u003eHerczku Ágnes\u003c/b\u003e népi énekeseket, a Fölszállott a páva műsorvezetőjét és zsűritagjait. De dolgoztam együtt komoly-, világ- és népzenészekkel, néptáncosokkal, balett-táncosokkal, színészekkel, és remélem ez a sor még sokáig folytatódik majd...\u0026nbsp;\u0026nbsp;\"}}],\"version\":\"2.26.5\"}","slug":"vizitkartya-aurora-es-a-szinek-forradalma","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Sikersztori","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2022-12-10T10:03:00.710Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"sikersztori"}}},"coverImage":{"data":{"id":590,"attributes":{"name":"8_10oldal_Auróra000.jpg","alternativeText":null,"caption":null,"width":2048,"height":1367,"formats":{"large":{"ext":".jpg","url":"/uploads/large_8_10oldal_Aurora000_cb4dfec528.jpg","hash":"large_8_10oldal_Aurora000_cb4dfec528","mime":"image/jpeg","name":"large_8_10oldal_Auróra000.jpg","path":null,"size":106.91,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_8_10oldal_Aurora000_cb4dfec528.jpg","hash":"small_8_10oldal_Aurora000_cb4dfec528","mime":"image/jpeg","name":"small_8_10oldal_Auróra000.jpg","path":null,"size":29.71,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_8_10oldal_Aurora000_cb4dfec528.jpg","hash":"medium_8_10oldal_Aurora000_cb4dfec528","mime":"image/jpeg","name":"medium_8_10oldal_Auróra000.jpg","path":null,"size":62.43,"width":750,"height":501},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_8_10oldal_Aurora000_cb4dfec528.jpg","hash":"thumbnail_8_10oldal_Aurora000_cb4dfec528","mime":"image/jpeg","name":"thumbnail_8_10oldal_Auróra000.jpg","path":null,"size":7.81,"width":234,"height":156}},"hash":"8_10oldal_Aurora000_cb4dfec528","ext":".jpg","mime":"image/jpeg","size":516.63,"url":"/uploads/8_10oldal_Aurora000_cb4dfec528.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T09:42:57.007Z","updatedAt":"2023-05-22T09:42:57.007Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":63}}}}},"page":"/[category]/[id]","query":{"category":"korforgas","id":"tudatosan-az-elelmiszer-pazarlas-csoekkenteseert-1"},"buildId":"yVcRNyHeN-UrBPXPjPaB-","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>