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h-[230px] md:h-[586px]"><img alt="24_mélyöntözés_Insta_márc.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_melyoentoezes_Insta_marc_a04be901b8.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_melyoentoezes_Insta_marc_a04be901b8.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_melyoentoezes_Insta_marc_a04be901b8.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_melyoentoezes_Insta_marc_a04be901b8.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_melyoentoezes_Insta_marc_a04be901b8.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_melyoentoezes_Insta_marc_a04be901b8.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_melyoentoezes_Insta_marc_a04be901b8.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_melyoentoezes_Insta_marc_a04be901b8.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_melyoentoezes_Insta_marc_a04be901b8.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A hőhullámokra és aszályos időszakokra a mélyöntözéses technika kimondottan ütős választ kínál: okosan használja a vizet és csökkenti a párolgási veszteséget, mivel a talajfelszín alatt, közvetlenül a növények gyökereihez juttatja a nedvességet. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Nagy előnye továbbá, hogy <b>bármilyen növény esetében alkalmazható,</b> és különösen jól működik szeles, száraz környezetekben.<i></i></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Mi az a mélyöntözés?</h2></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>A mélyöntözés egy modern és fenntartható öntözési rendszer, amely elásott csepegtetőcsövek vagy csepegtető szalagok segítségével közvetlenül a növények gyökérzónájába juttatja a vizet. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az öntözés során a nedvesedés a cső körül alakul ki, és onnan a víz minden irányban eloszlik. Egy jól karbantartott és megfelelően kialakított mélyöntözési rendszerrel <b>a víz egyenletesen és hatékonyan oszlik el. </b>Mivel a nedvesség a talajfelszín alatt hagyja el az öntözőrendszert, elkerülhetők a felszíni vízveszteségek – például a párolgás vagy az elfolyás. Ezzel együtt nemcsak a vízfelhasználás hatékonyságát növeli, de a fenntartható gazdálkodás és kertművelés egyik kulcsfontosságú eszköze is.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">A mélyöntözés típusai</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Sekélyen eltemetett mélyöntözés</b>: Ebben az esetben a csepegtetőcsövet néhány centiméterrel a talajfelszín alá helyezik. Ez megvédi a csöveket a széltől, miközben kihasználja az öntözés fenntartható előnyeit. Az idény végén aztán a csöveket eltávolítják. Ezt a módszert egynyári zöldségek, például dinnye és eper öntözésére használják.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Mélyen eltemetett mélyöntözés</b>: Ennél a módszernél a csepegtetőcsöveket legalább 10 cm mélyen a talajba temetik, hogy több éven át használhatók legyenek. Széles körben alkalmazzák kukorica, cukornád, szőlő, gyapot, gyümölcsösök, paradicsom és lucerna öntözésére.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/238859282_m_8ebfd5de85.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">A mélyöntözés további előnyei</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Kevesebb gyom</b>: Mivel a víz közvetlenül a növény gyökereihez kerül, a sorok közötti talaj száraz marad, ami csökkenti a gazosodást.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Alkalmazkodás bonyolult terephez</b>: A mélyöntözési rendszerek bármilyen alakú vagy méretű mezőre telepíthetők, akár lejtős terepen is.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Könnyű hozzáférés</b>: Mivel a csövek a talajfelszín alatt helyezkednek el, az öntözés nem akadályozza a mezőgazdasági gépek mozgását vagy a betakarítást.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Így csináld</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Egy egyszerű mélyöntözési rendszerhez áss lyukakat a növények gyökerei mellé (<b>30–50 cm mélyen</b>), és helyezz beléjük kilyuggatott PVC csövet, amelynek felső vége egy kicsit kilóg a talajból – itt töltöd majd bele a vizet. Fedd le a cső körüli területet kaviccsal vagy durva homokkal, ami abban segít, hogy a víz lassan szivárogjon el a gyökerekhez. A talajt pedig takard le szalmával vagy mulccsal, hogy csökkentsd a párolgást és segítsd a gyökérfejlődést. </div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/sikersztori/video-fenntarthatosag-vizmegtartas-biodiverzitas"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="15_Videó_Vízmegtartás_Insta_ápr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Video_Vizmegtartas_Insta_apr_69da47ec33.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Video_Vizmegtartas_Insta_apr_69da47ec33.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Video_Vizmegtartas_Insta_apr_69da47ec33.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Video_Vizmegtartas_Insta_apr_69da47ec33.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Video_Vizmegtartas_Insta_apr_69da47ec33.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Video_Vizmegtartas_Insta_apr_69da47ec33.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Video_Vizmegtartas_Insta_apr_69da47ec33.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Video_Vizmegtartas_Insta_apr_69da47ec33.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Video_Vizmegtartas_Insta_apr_69da47ec33.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Sikersztori</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">VIDEÓ: Fenntarthatóság, vízmegtartás, biodiverzitás</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A kis községet korábban, hol a villámárvizek árasztották el, hol nagy szárazsággal küzdött. Előbbi iszappal, szeméttel öntötte el a földeket, udvarokat, amely rendre milliós károkat okozott Püspökszilágy lakóinak. A LIFE program viszont elhozta a fenntartható megoldást 2016-ban.</div></div></div></a><a href="/ajanlo/glutenmentes-kalacs"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="14_Gluténmentes kalács_Insta_ápr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Glutenmentes_kalacs_Insta_apr_e8d3595144.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Gluténmentes kalács</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Itt a húsvét, az asztalról pedig nem hiányozhat a kalács. Ám ilyenkor nem árt azokra is gondolni, akik nem fogyaszthatnak glutént. Hoztunk egy ízletes mentes változatot, hogy senki ne maradjon ki a finomságból! Minden kedves olvasónknak ezzel is kívánunk kellemes ünnepeket!</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green 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Minden kedves olvasónknak ezzel is kívánunk kellemes ünnepeket!","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-04-17T18:16:58.664Z","updatedAt":"2025-04-19T14:37:54.157Z","publishedAt":"2025-04-18T05:00:00.014Z","publishAt":"2025-04-18T05:00:00.000Z","content":"{\"time\":1744913801464,\"blocks\":[{\"id\":\"sROgFQEFT7\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHozzávalók\u003c/b\u003e\"}},{\"id\":\"elP1-yh4-L\",\"type\":\"paragraph\",\"data\":{\"text\":\"400 g gluténmentes lisztkeverék\"}},{\"id\":\"ij5KUDPCxW\",\"type\":\"paragraph\",\"data\":{\"text\":\"200 ml mandula- vagy kókusztej\"}},{\"id\":\"AX1qrl7CZV\",\"type\":\"paragraph\",\"data\":{\"text\":\"100 g cukor (vagy ennek megfelelő\\ncukorhelyettesítő)\"}},{\"id\":\"yUqRW7KwwT\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3048,\"name\":\"IMG_0647.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":925,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0647_ff43c0f96c.jpg\",\"hash\":\"large_IMG_0647_ff43c0f96c\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0647.jpg\",\"path\":null,\"size\":129.59,\"width\":1000,\"height\":771},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0647_ff43c0f96c.jpg\",\"hash\":\"small_IMG_0647_ff43c0f96c\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0647.jpg\",\"path\":null,\"size\":38.32,\"width\":500,\"height\":385},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0647_ff43c0f96c.jpg\",\"hash\":\"medium_IMG_0647_ff43c0f96c\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0647.jpg\",\"path\":null,\"size\":77.85,\"width\":750,\"height\":578},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0647_ff43c0f96c.jpg\",\"hash\":\"thumbnail_IMG_0647_ff43c0f96c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0647.jpg\",\"path\":null,\"size\":7.85,\"width\":203,\"height\":156}},\"hash\":\"IMG_0647_ff43c0f96c\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":181.87,\"url\":\"/uploads/IMG_0647_ff43c0f96c.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-04-17T18:14:09.613Z\",\"updatedAt\":\"2025-04-17T18:14:09.613Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"iZS-evkKyQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 csomag szárazélesztő (7 g)\"}},{\"id\":\"nRgY4lYIBz\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 tojás\"}},{\"id\":\"mZCfd5kyBQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"100 g olvasztott vaj vagy\\nkókuszolaj\"}},{\"id\":\"ZOMLF3y7bd\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 csipet só\"}},{\"id\":\"hl0n0ggvLe\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 teáskanál vanília kivonat\\n(opcionális)\"}},{\"id\":\"fS4TnCYjiG\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"FAlyKTaY_E\",\"type\":\"paragraph\",\"data\":{\"text\":\"Készítsd elő a hozzávalókat. Az\\nélesztőt keverd el a meleg tejben \u003cb\u003e5-10 percig\u003c/b\u003e, amíg kelni nem kezd. Egy nagy\\ntálban keverd össze a gluténmentes lisztet, a cukrot és a sót. Öntsd hozzá a\\ntojásokat, az olvasztott vajat, a vaníliát és a felfuttatott élesztős tejet.\"}},{\"id\":\"C6_Lpaf2aF\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3052,\"name\":\"IMG_0649.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0649_693090302a.JPG\",\"hash\":\"large_IMG_0649_693090302a\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0649.JPG\",\"path\":null,\"size\":111.74,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0649_693090302a.JPG\",\"hash\":\"small_IMG_0649_693090302a\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0649.JPG\",\"path\":null,\"size\":33.11,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0649_693090302a.JPG\",\"hash\":\"medium_IMG_0649_693090302a\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0649.JPG\",\"path\":null,\"size\":68.93,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0649_693090302a.JPG\",\"hash\":\"thumbnail_IMG_0649_693090302a\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0649.JPG\",\"path\":null,\"size\":6.58,\"width\":208,\"height\":156}},\"hash\":\"IMG_0649_693090302a\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":157.06,\"url\":\"/uploads/IMG_0649_693090302a.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-04-17T18:16:39.895Z\",\"updatedAt\":\"2025-04-17T18:16:39.895Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"h1qQW-jxN3\",\"type\":\"paragraph\",\"data\":{\"text\":\"\\nAlaposan gyúrd össze a tésztát kézzel vagy dagasztógéppel, amíg sima és homogén\\nnem lesz. Ha szükséges, adj hozzá egy kevés lisztet, hogy formázható tésztát\\nkapj. Fedd le a tésztát egy konyharuhával, és hagyd kelni meleg helyen\\nkörülbelül \u003cb\u003e1 órán át,\u003c/b\u003e amíg a duplájára nő.\"}},{\"id\":\"T35IbQTxM1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kelesztés után formázz belőle\\nkalácsot. Fedd le újra a tésztát, és hagyd kelni még \u003cb\u003e30-40 percig\u003c/b\u003e. Kend le a\\ntetejét egy egész tojással, majd előmelegített sütőben (180 °C) \u003cb\u003esüsd 25-30\\npercig\u003c/b\u003e, amíg a kalács aranybarna nem 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után hagyd kihűlni, majd\\ntálald frissen, akár egy ízletes gyümölcslekvárral, vagy a hagyományos húsvéti\\nsonkával!\"}},{\"id\":\"u7EkhsQlvr\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3051,\"name\":\"IMG_0666.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0666_4bea9d8338.JPG\",\"hash\":\"large_IMG_0666_4bea9d8338\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0666.JPG\",\"path\":null,\"size\":159.73,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0666_4bea9d8338.JPG\",\"hash\":\"small_IMG_0666_4bea9d8338\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0666.JPG\",\"path\":null,\"size\":48.13,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0666_4bea9d8338.JPG\",\"hash\":\"medium_IMG_0666_4bea9d8338\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0666.JPG\",\"path\":null,\"size\":99.07,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0666_4bea9d8338.JPG\",\"hash\":\"thumbnail_IMG_0666_4bea9d8338\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0666.JPG\",\"path\":null,\"size\":9.62,\"width\":208,\"height\":156}},\"hash\":\"IMG_0666_4bea9d8338\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":219.13,\"url\":\"/uploads/IMG_0666_4bea9d8338.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-04-17T18:16:01.011Z\",\"updatedAt\":\"2025-04-17T18:16:01.011Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"r6kPPIuioI\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eSzép 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