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h-[230px] md:h-[586px]"><img alt="8_Biokiskert_Insta_szept.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Biokiskert_Insta_szept_98018cdd67.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Biokiskert_Insta_szept_98018cdd67.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Biokiskert_Insta_szept_98018cdd67.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Biokiskert_Insta_szept_98018cdd67.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Biokiskert_Insta_szept_98018cdd67.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Biokiskert_Insta_szept_98018cdd67.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Biokiskert_Insta_szept_98018cdd67.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Biokiskert_Insta_szept_98018cdd67.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F8_Biokiskert_Insta_szept_98018cdd67.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Ki akarna vegyszermaradványokat a tányérjára? Bár a válasz egyértelműnek tűnik, még ma is bizalmatlanul tekintünk a biokertészetek termékeire. Ezt az igazságtalannak tűnő helyzetet igyekszik helyre billenteni a Biokiskert a bioélelmiszerek fogyasztásának népszerűsítésével.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A dolgok az első világháború idején vettek rossz irányt, amikor a robbanószerkezetekkel párhuzamosan felfedezték a <b>műtrágyát</b>, ami pillanatok alatt az ipari mezőgazdaság felfutásához vezetett. Tökéletesen alkalmassá vált ugyanis a drága humán erőforrás kiváltására. </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Olcsóbb élelmiszer, bőségesebb termés, színesebb kínálat – és több kemikália az asztalon</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ahogy aztán a kemizáció felpörgött, úgy erősödtek fel a rákkeltő- és magzatkárosító anyagok negatív hatásai. Ez pedig újabb fordulathoz vezetett a 20. század derekán: a növénytermesztés elkezdte keresni a <b>visszautat a vegyszerek előtti időkhöz</b>. Bizonyos értelemben azonban ekkor már késő volt, hiszen a vegyi anyagoknak "hála" a különféle kártevők és kórokozók olyan ellenállók lettek, hogy már nem volt elég csak a természetre bízni a dolgot. Így alakult ki a <b>biotermesztés</b> kultúrája.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20230901_175353_c5d130703e.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Megtanítják, megmutatják, bebizonyítják</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az ökológiailag ellenőrzött gazdálkodásból származó élelmiszerek elfogadottsága országonként nagyon eltérő. Tőlünk nyugatra jellemzően nagy, kelet felé haladva pedig egyre kisebb. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b><i>„Állattenyésztő mérnökként végeztem az egyetemen, majd a növények felé fordultam. Aztán volt egy sajnálatos betegség a családban, ami miatt jobban megismerkedtem a biotermesztés világával” </i></b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i></i>– idézi fel a kezdeteket <b>Székely Gyöngyvér</b>, a <b>Biokiskert</b> szakmai igazgatója, aki néhány éve még azzal szembesült, hogy itthon valóságos szitokszóvá vált a bio jelző, hiszen az emberek vagy nem értik, vagy nem hiszik el azt, amit takar. Ezért arra az elhatározásra jutott, hogy vállalkozásán keresztül megpróbálja ő elmagyarázni, hogy mit is jelent valójában.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20230901_175239_91c023cd54.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b><i>„A célom, hogy hobbikertészeknek is lehetővé tegyem a speciális biológiai növényvédelmi készítmények és bio minősítésű növényi szaporító anyagok beszerzését. Kidolgoztam a kiskerti bio növényvédelem technológiáit, amelyekről 8 éve ismeretterjesztést is folytatok.”</i></b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Tökéletesen bio</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ami azonban jó hír, hogy az utóbbi időben idehaza is elindult egy mini <b>bioforradalom</b>. A covid alatt, illetve után nagyon sokan kezdtek el kertészkedni magaságyásban, dézsában vagy akár az erkélyen. Amikor pedig az ember maga csinálja, már nem szívesen alkalmaz vegyszereket, inkább alternatív megoldásokat keres.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20230901_183715_77334b5720.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i>„Ilyenkor jövünk mi a képbe. Azt hiszem, Magyarországon mi vagyunk az egyetlenek, akik komplexen tekintenek a kérdéskörre. A vetőmagoktól a palántákon keresztül a védőnövényekig és a gyümölcsfákig, valamint azokig a szerekig és élőlényekig, amikkel ezeket megvédjük, nálunk minden tiszta – azaz bio minősítésű vagy biogazdálkodásban hivatalosan engedélyezett. Emellett az edukációra is nagy hangsúlyt fektetünk. Ha valaki ellátogat a </i><a href="https://biokiskert.hu/"><i>weboldalunkra</i></a><i>, azonnal megtapasztalja, hogy csak úgy zúdul rá a zöld információ.”</i></div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20230901_183231_7d5e6cf43d.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Különleges megoldások, tiszta termések </h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Aki pedig a Biokiskert tudására bízza magát, nagy biztonsággal nevelheti konyhakerti növényeit. A palánták, a csemeték és a különféle növényvédő megoldások nagy gondossággal kerülnek Gyöngyvérék kínálatába, a biodinamikus vetőmag pedig elképesztően szigorú szelekción esik át. Emellett segítenek olyan élő ökológiai rendszereket felépíteni, amelyben a biodiverzitás alapvető fontosságú.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i> „Sokszor mosolygok, amikor a biokertészeket azzal vádolják, hogy az éjszaka leple alatt permetezik a növényeiket. Az igazság az, hogy mi is permetezünk, és valóban sötétedés után, de nem azért, mert csalunk. Sokkal inkább azért, mert a legtöbb anyag, amit használunk, vagy illóolajat tartalmaz, ami napközben megégetné a növényeket, vagy éppen olyan élő készítményeket – például gombaölő baktériumot –, amit az UV-fény elpusztítana” </i>– teszi tisztába a dolgokat Gyöngyvér. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">És még egy fontos dolgot leszögez: a kemizációról biotermesztésre áttérni nem gyors folyamat. Ha kivonjuk a vegyszereket a kertből, a kezdeti időszak nagyon nehéz lesz. Amint viszont beáll az egyensúly, onnantól olcsóbban és tisztábban tud működni a kertünk.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók: @KLI</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/recept-nincs-karacsony-bejgli-nelkuel"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="15_Bejgli_Insta_dec.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bejgli_Insta_dec_5c6238c501.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bejgli_Insta_dec_5c6238c501.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bejgli_Insta_dec_5c6238c501.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bejgli_Insta_dec_5c6238c501.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bejgli_Insta_dec_5c6238c501.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bejgli_Insta_dec_5c6238c501.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bejgli_Insta_dec_5c6238c501.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bejgli_Insta_dec_5c6238c501.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bejgli_Insta_dec_5c6238c501.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Recept: Nincs karácsony bejgli nélkül</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A bejgli az ünnepi időszak egyik legkedveltebb finomsága, melynek gazdag, mákos, diós tölteléke - és omlós tésztája - minden szeletében a hagyomány és a szeretet ízét hordozza. Hozd el a karácsony varázsát a konyhádba ezzel az ízletes klasszikussal!</div></div></div></a><a href="/otthon/vizitkartya-nana-redesign-taskai"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="14_Nanabags_Insta_dec0.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Nanabags_Insta_dec0_4ec079f807.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Nanabags_Insta_dec0_4ec079f807.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Nanabags_Insta_dec0_4ec079f807.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Nanabags_Insta_dec0_4ec079f807.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Nanabags_Insta_dec0_4ec079f807.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Nanabags_Insta_dec0_4ec079f807.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Nanabags_Insta_dec0_4ec079f807.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Nanabags_Insta_dec0_4ec079f807.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Nanabags_Insta_dec0_4ec079f807.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Vizitkártya: Nana redesign táskái</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Szinte bármilyen anyagból elkészülnek azok a vagány hátizsákok, melyek a pesti kertváros aprócska műhelyéből a közkedvelt közösségi vásárok forgatagáig utazva megtalálják saját tulajdonosaikat. Köztük kevesen tudják, hogy a táskákban egy életvidám, fiatalos nagyszülő példa értékű kreativitása, követendő lendülete rejlik. </div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 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class="text-tagLight text-green mb-3">Retró</h5></a><a href="https://2019.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2019</h5></a><a href="https://2018.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2018</h5></a><a href="https://2017.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2017</h5></a><a href="https://2016.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2016</h5></a></div></div><div class=""><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Infó</h3><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési és cookie tájékoztató</h5></a><a 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Ezért\\narra az elhatározásra jutott, hogy vállalkozásán keresztül megpróbálja ő elmagyarázni,\\nhogy mit is jelent valójában.\"}},{\"id\":\"_eiLAv4O4N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2485,\"name\":\"IMG_20230901_175239.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20230901_175239_91c023cd54.jpg\",\"hash\":\"large_IMG_20230901_175239_91c023cd54\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20230901_175239.jpg\",\"path\":null,\"size\":128.77,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20230901_175239_91c023cd54.jpg\",\"hash\":\"small_IMG_20230901_175239_91c023cd54\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20230901_175239.jpg\",\"path\":null,\"size\":46.59,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20230901_175239_91c023cd54.jpg\",\"hash\":\"medium_IMG_20230901_175239_91c023cd54\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20230901_175239.jpg\",\"path\":null,\"size\":85.52,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20230901_175239_91c023cd54.jpg\",\"hash\":\"thumbnail_IMG_20230901_175239_91c023cd54\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20230901_175239.jpg\",\"path\":null,\"size\":12.15,\"width\":208,\"height\":156}},\"hash\":\"IMG_20230901_175239_91c023cd54\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":429.99,\"url\":\"/uploads/IMG_20230901_175239_91c023cd54.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-09-10T18:02:30.111Z\",\"updatedAt\":\"2024-09-10T18:02:30.111Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"yRryhPFvSu\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e„A célom, hogy hobbikertészeknek is lehetővé\\ntegyem a speciális biológiai növényvédelmi készítmények és bio minősítésű\\nnövényi szaporító anyagok beszerzését. Kidolgoztam a kiskerti bio növényvédelem\\ntechnológiáit, amelyekről 8 éve ismeretterjesztést is folytatok.”\u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"HFX78Ospy3\",\"type\":\"header\",\"data\":{\"text\":\"Tökéletesen\\nbio\",\"level\":2}},{\"id\":\"-JDH703byF\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ami\\nazonban jó hír, hogy az utóbbi időben idehaza is elindult egy mini \u003cb\u003ebioforradalom\u003c/b\u003e. A covid alatt, illetve után nagyon sokan kezdtek el kertészkedni\\nmagaságyásban, dézsában vagy akár az erkélyen. Amikor pedig az ember maga\\ncsinálja, már nem szívesen alkalmaz vegyszereket, inkább alternatív\\nmegoldásokat keres.\"}},{\"id\":\"JlgJMFSbhb\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2486,\"name\":\"IMG_20230901_183715.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20230901_183715_77334b5720.jpg\",\"hash\":\"large_IMG_20230901_183715_77334b5720\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20230901_183715.jpg\",\"path\":null,\"size\":123.88,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20230901_183715_77334b5720.jpg\",\"hash\":\"small_IMG_20230901_183715_77334b5720\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20230901_183715.jpg\",\"path\":null,\"size\":44.12,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20230901_183715_77334b5720.jpg\",\"hash\":\"medium_IMG_20230901_183715_77334b5720\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20230901_183715.jpg\",\"path\":null,\"size\":81.89,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20230901_183715_77334b5720.jpg\",\"hash\":\"thumbnail_IMG_20230901_183715_77334b5720\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20230901_183715.jpg\",\"path\":null,\"size\":11.11,\"width\":208,\"height\":156}},\"hash\":\"IMG_20230901_183715_77334b5720\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":410.4,\"url\":\"/uploads/IMG_20230901_183715_77334b5720.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-09-10T18:02:52.022Z\",\"updatedAt\":\"2024-09-10T18:02:52.022Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"HbcOSBR-G1\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003e„Ilyenkor jövünk mi a képbe. Azt hiszem, Magyarországon\\nmi vagyunk az egyetlenek, akik komplexen tekintenek a kérdéskörre. A\\nvetőmagoktól a palántákon keresztül a védőnövényekig és a gyümölcsfákig, valamint\\nazokig a szerekig és élőlényekig, amikkel ezeket megvédjük, nálunk minden\\ntiszta – azaz bio minősítésű vagy biogazdálkodásban hivatalosan engedélyezett.\\nEmellett az edukációra is nagy hangsúlyt fektetünk. Ha valaki ellátogat a \u003c/i\u003e\u003ca href=\\\"https://biokiskert.hu/\\\"\u003e\u003ci\u003eweboldalunkra\u003c/i\u003e\u003c/a\u003e\u003ci\u003e, azonnal megtapasztalja, hogy csak\\núgy zúdul rá a zöld információ.”\u003c/i\u003e\"}},{\"id\":\"XXqvPtK-o4\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2487,\"name\":\"IMG_20230901_183231.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20230901_183231_7d5e6cf43d.jpg\",\"hash\":\"large_IMG_20230901_183231_7d5e6cf43d\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20230901_183231.jpg\",\"path\":null,\"size\":144.28,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20230901_183231_7d5e6cf43d.jpg\",\"hash\":\"small_IMG_20230901_183231_7d5e6cf43d\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20230901_183231.jpg\",\"path\":null,\"size\":45.58,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20230901_183231_7d5e6cf43d.jpg\",\"hash\":\"medium_IMG_20230901_183231_7d5e6cf43d\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20230901_183231.jpg\",\"path\":null,\"size\":91.18,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20230901_183231_7d5e6cf43d.jpg\",\"hash\":\"thumbnail_IMG_20230901_183231_7d5e6cf43d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20230901_183231.jpg\",\"path\":null,\"size\":9.8,\"width\":208,\"height\":156}},\"hash\":\"IMG_20230901_183231_7d5e6cf43d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":474.21,\"url\":\"/uploads/IMG_20230901_183231_7d5e6cf43d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-09-10T18:04:15.744Z\",\"updatedAt\":\"2024-09-10T18:04:15.744Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"tzgSuKdQht\",\"type\":\"header\",\"data\":{\"text\":\"Különleges\\nmegoldások, tiszta termések \",\"level\":2}},{\"id\":\"JJv310QpMP\",\"type\":\"paragraph\",\"data\":{\"text\":\"Aki\\npedig a Biokiskert tudására bízza magát, nagy biztonsággal nevelheti\\nkonyhakerti növényeit. A palánták, a csemeték és a különféle növényvédő\\nmegoldások nagy gondossággal kerülnek Gyöngyvérék kínálatába, a biodinamikus\\nvetőmag pedig elképesztően szigorú szelekción esik át. Emellett segítenek olyan\\nélő ökológiai rendszereket felépíteni, amelyben a biodiverzitás alapvető\\nfontosságú.\"}},{\"id\":\"zzCtAt1Z2y\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003e „Sokszor mosolygok, amikor a biokertészeket azzal vádolják, hogy\\naz éjszaka leple alatt permetezik a növényeiket. Az igazság az, hogy mi is\\npermetezünk, és valóban sötétedés után, de nem azért, mert csalunk. Sokkal\\ninkább azért, mert a legtöbb anyag, amit használunk, vagy illóolajat tartalmaz,\\nami napközben megégetné a növényeket, vagy éppen olyan élő készítményeket –\\npéldául gombaölő baktériumot –, amit az UV-fény elpusztítana” \u003c/i\u003e– teszi\\ntisztába a dolgokat Gyöngyvér. \"}},{\"id\":\"WB4ERauWQR\",\"type\":\"paragraph\",\"data\":{\"text\":\"És még egy fontos dolgot leszögez: a\\nkemizációról biotermesztésre áttérni nem gyors folyamat. Ha kivonjuk a\\nvegyszereket a kertből, a kezdeti időszak nagyon nehéz lesz. Amint viszont\\nbeáll az egyensúly, onnantól olcsóbban és tisztábban tud működni a kertünk.\"}},{\"id\":\"7zgzioHM9j\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: @KLI\"}}],\"version\":\"2.26.5\"}","slug":"a-biokiskertnel-megtanitjak-nekuenk-tisztan-megeri","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Sikersztori","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2022-12-10T10:03:00.710Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"sikersztori"}}},"coverImage":{"data":{"id":2483,"attributes":{"name":"8_Biokiskert_Insta_szept.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_8_Biokiskert_Insta_szept_98018cdd67.jpg","hash":"large_8_Biokiskert_Insta_szept_98018cdd67","mime":"image/jpeg","name":"large_8_Biokiskert_Insta_szept.jpg","path":null,"size":204.85,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_8_Biokiskert_Insta_szept_98018cdd67.jpg","hash":"small_8_Biokiskert_Insta_szept_98018cdd67","mime":"image/jpeg","name":"small_8_Biokiskert_Insta_szept.jpg","path":null,"size":65.08,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_8_Biokiskert_Insta_szept_98018cdd67.jpg","hash":"medium_8_Biokiskert_Insta_szept_98018cdd67","mime":"image/jpeg","name":"medium_8_Biokiskert_Insta_szept.jpg","path":null,"size":128.13,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_8_Biokiskert_Insta_szept_98018cdd67.jpg","hash":"thumbnail_8_Biokiskert_Insta_szept_98018cdd67","mime":"image/jpeg","name":"thumbnail_8_Biokiskert_Insta_szept.jpg","path":null,"size":14.64,"width":209,"height":156}},"hash":"8_Biokiskert_Insta_szept_98018cdd67","ext":".jpg","mime":"image/jpeg","size":1313.21,"url":"/uploads/8_Biokiskert_Insta_szept_98018cdd67.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-09-10T18:01:21.729Z","updatedAt":"2024-09-10T18:01:21.729Z"}}},"seo":{"id":355,"metaTitle":"A Biokiskertnél megtanítják nekünk: tisztán megéri!","metaDescription":"Még ma is bizalmatlanul tekintünk a biokertészetek termékeire, de a Biokiskert igyekszik növelni a bioélelmiszerek népszerűségét.","keywords":null,"metaRobots":null,"structuredData":null,"metaViewport":null,"canonicalURL":null,"metaImage":{"data":{"id":2483,"attributes":{"name":"8_Biokiskert_Insta_szept.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_8_Biokiskert_Insta_szept_98018cdd67.jpg","hash":"large_8_Biokiskert_Insta_szept_98018cdd67","mime":"image/jpeg","name":"large_8_Biokiskert_Insta_szept.jpg","path":null,"size":204.85,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_8_Biokiskert_Insta_szept_98018cdd67.jpg","hash":"small_8_Biokiskert_Insta_szept_98018cdd67","mime":"image/jpeg","name":"small_8_Biokiskert_Insta_szept.jpg","path":null,"size":65.08,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_8_Biokiskert_Insta_szept_98018cdd67.jpg","hash":"medium_8_Biokiskert_Insta_szept_98018cdd67","mime":"image/jpeg","name":"medium_8_Biokiskert_Insta_szept.jpg","path":null,"size":128.13,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_8_Biokiskert_Insta_szept_98018cdd67.jpg","hash":"thumbnail_8_Biokiskert_Insta_szept_98018cdd67","mime":"image/jpeg","name":"thumbnail_8_Biokiskert_Insta_szept.jpg","path":null,"size":14.64,"width":209,"height":156}},"hash":"8_Biokiskert_Insta_szept_98018cdd67","ext":".jpg","mime":"image/jpeg","size":1313.21,"url":"/uploads/8_Biokiskert_Insta_szept_98018cdd67.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-09-10T18:01:21.729Z","updatedAt":"2024-09-10T18:01:21.729Z"}}},"metaSocial":[]},"socialBox":null,"author":{"data":{"id":11,"attributes":{"name":"NSzM","createdAt":"2023-03-09T18:14:56.172Z","updatedAt":"2023-03-09T18:14:56.172Z"}}},"createdBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}},"updatedBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}}}}},"relatedPosts":{"data":[{"id":99,"attributes":{"title":"Inspiráló gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":590,"attributes":{"title":"Recept: Nincs karácsony bejgli nélkül","lead":"A bejgli az ünnepi időszak egyik legkedveltebb finomsága, melynek gazdag, mákos, diós tölteléke - és omlós tésztája - minden szeletében a hagyomány és a szeretet ízét hordozza. Hozd el a karácsony varázsát a konyhádba ezzel az ízletes klasszikussal!","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-12-19T14:06:10.654Z","updatedAt":"2024-12-20T06:00:00.042Z","publishedAt":"2024-12-20T06:00:00.024Z","publishAt":"2024-12-20T06:00:00.000Z","content":"{\"time\":1734617917953,\"blocks\":[{\"id\":\"erAFex0wj3\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"qCbRx82hwB\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA tésztához (2 rúdhoz):\u003c/b\u003e\"}},{\"id\":\"8gbfxfxltr\",\"type\":\"paragraph\",\"data\":{\"text\":\"500 g liszt\"}},{\"id\":\"2O07ZbRs63\",\"type\":\"paragraph\",\"data\":{\"text\":\"200 g vaj vagy margarin\"}},{\"id\":\"zvtvhHsQJZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"50 g zsír\"}},{\"id\":\"BoetQ5VHgj\",\"type\":\"paragraph\",\"data\":{\"text\":\"100 g porcukor vagy annak megfelelő mennyiségű\u0026nbsp; természetes helyettesítőszer\"}},{\"id\":\"icHUoa4GzU\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 tojássárgája\"}},{\"id\":\"7hjlLcsyJt\",\"type\":\"paragraph\",\"data\":{\"text\":\"25 g élesztő\"}},{\"id\":\"YVh4f4FQh-\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 dl tej\"}},{\"id\":\"JCXJWvN2LL\",\"type\":\"paragraph\",\"data\":{\"text\":\"csipet só\"}},{\"id\":\"yuhUBgmOun\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2800,\"name\":\"15_Bejgli2.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":826,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_15_Bejgli2_68a40da87f.jpg\",\"hash\":\"large_15_Bejgli2_68a40da87f\",\"mime\":\"image/jpeg\",\"name\":\"large_15_Bejgli2.jpg\",\"path\":null,\"size\":93.95,\"width\":1000,\"height\":688},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_15_Bejgli2_68a40da87f.jpg\",\"hash\":\"small_15_Bejgli2_68a40da87f\",\"mime\":\"image/jpeg\",\"name\":\"small_15_Bejgli2.jpg\",\"path\":null,\"size\":27.75,\"width\":500,\"height\":344},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_15_Bejgli2_68a40da87f.jpg\",\"hash\":\"medium_15_Bejgli2_68a40da87f\",\"mime\":\"image/jpeg\",\"name\":\"medium_15_Bejgli2.jpg\",\"path\":null,\"size\":57.42,\"width\":750,\"height\":516},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_15_Bejgli2_68a40da87f.jpg\",\"hash\":\"thumbnail_15_Bejgli2_68a40da87f\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_15_Bejgli2.jpg\",\"path\":null,\"size\":7.13,\"width\":227,\"height\":156}},\"hash\":\"15_Bejgli2_68a40da87f\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":131.22,\"url\":\"/uploads/15_Bejgli2_68a40da87f.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-12-19T14:17:45.129Z\",\"updatedAt\":\"2024-12-19T14:17:45.129Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"f80yXxYPak\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA töltelékhez:\u003c/b\u003e\"}},{\"id\":\"ncdAGSDuIz\",\"type\":\"paragraph\",\"data\":{\"text\":\"400 g darált dió\"}},{\"id\":\"xmwPT-6i_u\",\"type\":\"paragraph\",\"data\":{\"text\":\"200 g cukor vagy annak megfelelő mennyiségű\u0026nbsp; természetes helyettesítőszer\"}},{\"id\":\"yawNINHDxR\",\"type\":\"paragraph\",\"data\":{\"text\":\"50 g édesmorzsa (pl. darált háztartási keksz)\"}},{\"id\":\"xyAfJ9I1s4\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 vaníliás cukor\"}},{\"id\":\"U8tQAvp89q\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 citrom reszelt héja\"}},{\"id\":\"Yl4Ih9juuf\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 dl tej\"}},{\"id\":\"DzRKv3gLR3\",\"type\":\"paragraph\",\"data\":{\"text\":\"50 g mazsola (opcionális)\"}},{\"id\":\"ZAFQ3muHEG\",\"type\":\"paragraph\",\"data\":{\"text\":\"fahéj ízlés szerint\"}},{\"id\":\"KkckJvq4Ja\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2801,\"name\":\"15_Bejgli.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_15_Bejgli_28554b8165.jpg\",\"hash\":\"large_15_Bejgli_28554b8165\",\"mime\":\"image/jpeg\",\"name\":\"large_15_Bejgli.jpg\",\"path\":null,\"size\":138.97,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_15_Bejgli_28554b8165.jpg\",\"hash\":\"small_15_Bejgli_28554b8165\",\"mime\":\"image/jpeg\",\"name\":\"small_15_Bejgli.jpg\",\"path\":null,\"size\":38.89,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_15_Bejgli_28554b8165.jpg\",\"hash\":\"medium_15_Bejgli_28554b8165\",\"mime\":\"image/jpeg\",\"name\":\"medium_15_Bejgli.jpg\",\"path\":null,\"size\":83.43,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_15_Bejgli_28554b8165.jpg\",\"hash\":\"thumbnail_15_Bejgli_28554b8165\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_15_Bejgli.jpg\",\"path\":null,\"size\":7.6,\"width\":208,\"height\":156}},\"hash\":\"15_Bejgli_28554b8165\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":196.05,\"url\":\"/uploads/15_Bejgli_28554b8165.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-12-19T14:18:03.837Z\",\"updatedAt\":\"2024-12-19T14:18:03.837Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VAYc4G5wMI\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA kenéshez:\u003c/b\u003e\"}},{\"id\":\"HpQ_GGn-zc\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 tojás a tészta kenéséhez\"}},{\"id\":\"h0HU9PApUq\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"sfoe7oA1rQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az \u003cb\u003eélesztőt\u003c/b\u003e futtasd fel \u003cb\u003elangyos tejben\u003c/b\u003e egy kis \u003cb\u003ecukorral\u003c/b\u003e. A\\n\u003cb\u003elisztet\u003c/b\u003e morzsold el a \u003cb\u003evajjal \u003c/b\u003eés a \u003cb\u003ezsírral\u003c/b\u003e, add hozzá a \u003cb\u003eporcukrot\u003c/b\u003e, a \u003cb\u003esót\u003c/b\u003e, a\\n\u003cb\u003etojássárgákat\u003c/b\u003e, és a felfuttatott élesztőt. Gyúrd sima tésztává, majd pihentesd\\nhűtőszekrényben \u003cb\u003ekb. 1 órát\u003c/b\u003e.\"}},{\"id\":\"MkosE3wWhw\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amíg a tészta pihen készítsd el a tölteléket. Melegítsd fel\\na \u003cb\u003etejet a cukorral\u003c/b\u003e, és keverd bele a \u003cb\u003edarált diót\u003c/b\u003e, \u003cb\u003eédesmorzsát\u003c/b\u003e, v\u003cb\u003eaníliás cukrot,\\ncitromhéjat, mazsolát\u003c/b\u003e (ha használsz) és a \u003cb\u003efahéjat\u003c/b\u003e. 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Nyújtsd ki az egyik felét\\ntéglalap alakúra. A töltelék felét kend el egyenletesen a kinyújtott tésztán,\\nde hagyj szabadon kb. \u003cb\u003e2 cm-t\u003c/b\u003e a széleken. Óvatosan tekerd fel a tésztát, majd h elyezd sütőpapírral\\nbélelt tepsire. 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Köztük kevesen tudják, hogy a táskákban egy életvidám, fiatalos nagyszülő példa értékű kreativitása, követendő lendülete rejlik. ","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2024-12-17T21:57:57.909Z","updatedAt":"2024-12-20T08:48:54.950Z","publishedAt":"2024-12-19T06:00:00.019Z","publishAt":"2024-12-19T06:00:00.000Z","content":"{\"time\":1734475017102,\"blocks\":[{\"id\":\"V1cG7kDqmc\",\"type\":\"paragraph\",\"data\":{\"text\":\"Decemberi vizitem alkalmával\u0026nbsp;\u003cb\u003eMedvácz Éva\u003c/b\u003e kézművessel beszélgettem otthonában.\"}},{\"id\":\"CWM9WdM5cx\",\"type\":\"header\",\"data\":{\"text\":\"A Gardrób közösségi vásár forgatagában találkoztunk, ahol\\nállandó standdal, mindig egyedi outfitben vagy jelen. Mit ad neked a vásárok\\nritmusa és hangulata az eladáson túl?\",\"level\":2}},{\"id\":\"ZHzjr-7b5y\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez a budai közösségi vásár kezdetektől a szívem csücske. Kezdetben a szervezők sokat segítettek \u0026nbsp;nekem, aki inkább befelé húzódó és kissé\\nönbizalomhiányos voltam, vagyok. Ennek\\nellenére, vagy tán épp ezért nagyon megszerettem ezt a színes kultúrzsibit,\\nahol vásárolni és árulni is egyaránt izgalmas. Érdekes embereket ismerek meg a\\nvevők és az árusok személyében, melyekből akár barátságok is szövődnek.\"}},{\"id\":\"Pz80ty0pBJ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2790,\"name\":\"14_Nanabags_Insta_dec5.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":795,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_14_Nanabags_Insta_dec5_4755303ca0.JPG\",\"hash\":\"large_14_Nanabags_Insta_dec5_4755303ca0\",\"mime\":\"image/jpeg\",\"name\":\"large_14_Nanabags_Insta_dec5.JPG\",\"path\":null,\"size\":152.31,\"width\":1000,\"height\":663},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_14_Nanabags_Insta_dec5_4755303ca0.JPG\",\"hash\":\"small_14_Nanabags_Insta_dec5_4755303ca0\",\"mime\":\"image/jpeg\",\"name\":\"small_14_Nanabags_Insta_dec5.JPG\",\"path\":null,\"size\":51.76,\"width\":500,\"height\":331},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_14_Nanabags_Insta_dec5_4755303ca0.JPG\",\"hash\":\"medium_14_Nanabags_Insta_dec5_4755303ca0\",\"mime\":\"image/jpeg\",\"name\":\"medium_14_Nanabags_Insta_dec5.JPG\",\"path\":null,\"size\":97.51,\"width\":750,\"height\":497},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_14_Nanabags_Insta_dec5_4755303ca0.JPG\",\"hash\":\"thumbnail_14_Nanabags_Insta_dec5_4755303ca0\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_14_Nanabags_Insta_dec5.JPG\",\"path\":null,\"size\":14.4,\"width\":236,\"height\":156}},\"hash\":\"14_Nanabags_Insta_dec5_4755303ca0\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":207.13,\"url\":\"/uploads/14_Nanabags_Insta_dec5_4755303ca0.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-12-17T22:32:03.340Z\",\"updatedAt\":\"2024-12-17T22:32:03.340Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"14Z8ZPyE4o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Néhány\\néve a Hybridart is bevállalta a hátizsákjaimat, akik kifejezetten az\\nújrahasznosított anyagból készült tárgyakat és technológiát népszerűsítik a\\nbevásárlóközpontokban kialakított önkiszolgáló térben, az „Ajándék Terminál”\\nnevű karácsonyi alkalmon. Aki a vásárokban nem tud dönteni, később a közösségi\\noldalaimat és a webshopomat\\nfelkeresve választja ki a személyiségéhez illő darabot. A lényeg, hogy\\nmindenképpen kapcsolódunk a táskák által!\"}},{\"id\":\"kOl0tyFVHD\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2791,\"name\":\"14_Nanabags_Insta_dec9.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":773,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_14_Nanabags_Insta_dec9_3a9e475287.jpg\",\"hash\":\"large_14_Nanabags_Insta_dec9_3a9e475287\",\"mime\":\"image/jpeg\",\"name\":\"large_14_Nanabags_Insta_dec9.jpg\",\"path\":null,\"size\":171.68,\"width\":1000,\"height\":644},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_14_Nanabags_Insta_dec9_3a9e475287.jpg\",\"hash\":\"small_14_Nanabags_Insta_dec9_3a9e475287\",\"mime\":\"image/jpeg\",\"name\":\"small_14_Nanabags_Insta_dec9.jpg\",\"path\":null,\"size\":50.16,\"width\":500,\"height\":322},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_14_Nanabags_Insta_dec9_3a9e475287.jpg\",\"hash\":\"medium_14_Nanabags_Insta_dec9_3a9e475287\",\"mime\":\"image/jpeg\",\"name\":\"medium_14_Nanabags_Insta_dec9.jpg\",\"path\":null,\"size\":101.99,\"width\":750,\"height\":483},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_14_Nanabags_Insta_dec9_3a9e475287.jpg\",\"hash\":\"thumbnail_14_Nanabags_Insta_dec9_3a9e475287\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_14_Nanabags_Insta_dec9.jpg\",\"path\":null,\"size\":14.05,\"width\":242,\"height\":156}},\"hash\":\"14_Nanabags_Insta_dec9_3a9e475287\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":247.66,\"url\":\"/uploads/14_Nanabags_Insta_dec9_3a9e475287.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-12-17T22:32:31.545Z\",\"updatedAt\":\"2024-12-17T22:32:31.545Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"ZooZVCFk_3\",\"type\":\"header\",\"data\":{\"text\":\"Táskáidban rendkívül változatos anyagokat használsz,\\nmelyekre több helyen vadászol. Volt-e olyan átalakítás, vagy értékmentés amire\\nbüszke vagy? Kiknek ajánlod a Nanabags egyedi táskáit?\",\"level\":2}},{\"id\":\"rKbxPv6kLy\",\"type\":\"paragraph\",\"data\":{\"text\":\"Gyakorlatilag mindenből tudok hátizsákot varrni, legyen az\\npapír, műanyag, bőr, vagy textil. \"}},{\"id\":\"oi46ZGa04j\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e\\\"Számomra minden anyag izgalmas, ami szembe jön velem, mert én már a\\nvégterméket látom benne. Leginkább\\na régi szőrme- és bőrkabátok ihletnek meg, melyeket szétszedve táskává\\nadaptálom őket.\\\"\u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"tWtKegCcCB\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az anyag időtlenségét, szépségét látom meg ezekben a retró\\ndarabokban, amiket ruhavásárokban, lomtalanításokon lelek fel, de saját megúnt ruhadarabjaimat\\nis bevetem olykor. 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De már\\naz is jó érzés, hogy tervezek és létrehozok a magam örömére.\"}},{\"id\":\"Tv1-ID6sK0\",\"type\":\"header\",\"data\":{\"text\":\"Kézműves családból származol, ahonnan a kreatív véna, a\\nszorgalom és az önazonos látásmód örökölhető. De hogy nőtt ki ebből a Nanabags\\ntörténete?\",\"level\":2}},{\"id\":\"MGeEpqA_Ey\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2793,\"name\":\"14_Nanabags_Insta_dec.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":3571,\"height\":2445,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_14_Nanabags_Insta_dec_7f6c2eca97.JPG\",\"hash\":\"large_14_Nanabags_Insta_dec_7f6c2eca97\",\"mime\":\"image/jpeg\",\"name\":\"large_14_Nanabags_Insta_dec.JPG\",\"path\":null,\"size\":169.35,\"width\":1000,\"height\":685},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_14_Nanabags_Insta_dec_7f6c2eca97.JPG\",\"hash\":\"small_14_Nanabags_Insta_dec_7f6c2eca97\",\"mime\":\"image/jpeg\",\"name\":\"small_14_Nanabags_Insta_dec.JPG\",\"path\":null,\"size\":50.86,\"width\":500,\"height\":342},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_14_Nanabags_Insta_dec_7f6c2eca97.JPG\",\"hash\":\"medium_14_Nanabags_Insta_dec_7f6c2eca97\",\"mime\":\"image/jpeg\",\"name\":\"medium_14_Nanabags_Insta_dec.JPG\",\"path\":null,\"size\":104.05,\"width\":750,\"height\":513},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_14_Nanabags_Insta_dec_7f6c2eca97.JPG\",\"hash\":\"thumbnail_14_Nanabags_Insta_dec_7f6c2eca97\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_14_Nanabags_Insta_dec.JPG\",\"path\":null,\"size\":13.08,\"width\":228,\"height\":156}},\"hash\":\"14_Nanabags_Insta_dec_7f6c2eca97\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":3019.11,\"url\":\"/uploads/14_Nanabags_Insta_dec_7f6c2eca97.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-12-17T22:33:44.526Z\",\"updatedAt\":\"2024-12-17T22:33:44.526Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"D1dE3nITib\",\"type\":\"paragraph\",\"data\":{\"text\":\"Életmódomat valóban a szüleim szép és igényes élete\\ninspirálta, akik egy nógrádi kézműves pékséget működtettek. 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