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nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Életmód</h5><h1 class="text-headingLarge text-black text-center">Augusztus: Aranyasszony havának népi vonala</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Alkotó Energia Magazin</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="I00_MG_20200614_112218.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FI00_MG_20200614_112218_83ee57ac00.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FI00_MG_20200614_112218_83ee57ac00.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FI00_MG_20200614_112218_83ee57ac00.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FI00_MG_20200614_112218_83ee57ac00.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FI00_MG_20200614_112218_83ee57ac00.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FI00_MG_20200614_112218_83ee57ac00.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FI00_MG_20200614_112218_83ee57ac00.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FI00_MG_20200614_112218_83ee57ac00.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FI00_MG_20200614_112218_83ee57ac00.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Kisasszony, Aranyasszony, Szűz, új kenyér, kánikula hava, nevezzük bárhogy is az augusztust, egy biztos: a nyár utolsó hónapja a "népszerűségi lista" elején áll. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az időjárás már közel sem tiszteli a hagyományokat, mert az augusztusi kánikula legtöbbször "keddre esik", vagyis jóval visszafogottabban áraszt el meleggel a nap, akadnak szélsőséges időszakok is, ám ettől még a legnagyobb kedvenceink közé tartozik. </div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20200603_125443_72092ead89.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A népszokások és hiedelmek a vidéki élet, a földművelés és a gazdálkodás íratlan "nagykönyvének" számítanak, nem azért, mert a vidéki emberek babonásabbak vagy hiszékenyebbek, hanem azért, mert a szeretteiktől örökölték és ragaszkodnak hozzájuk.</div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b> Amit az őseink megtapasztaltak, követendőnek hittek és átadtak, azt szerencsére a modern világ zaja sem tudta elnémítani.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"> Különleges, értékes kincsek ezek, és minél több van a birtokunkban, annál hangosabban halljuk elődeinket. Éppen emiatt gondoltuk azt, hogy <a href="https://alkotoenergia.hu/eletmod/julius-szent-jakab-havanak-nepi-vonala">mi is hozzájárulunk</a> a kincsek gyűjtögetéséhez. </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">A hónap szülöttei</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Úgy tartották, hogy aki ebben a hónapban született, az jó erkölcsű, okos, bátor és sikeres emberré válik. Ám a termékenységben nem a legszerencsésebbek, ráadásul a fiúgyermek okozhat szomorúságot is, mert felnőttként külföldre vándorolhat.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20200626_164747_16f233ace7.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Mértékletesség</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Mivel az év egyik legmelegebb hónapjának számít, őseink úgy vélték, hogy ebben a hónapban érdemes mértékletesen élni. Nem ajánlott nehéz ételeket, káposztát vagy olyat fogyasztani, amitől melankolikussá válunk. Az italozást is mértékkel ajánlják, bort csak akkor, ha útifű ázott a hordóban, de a gyerekeknek sem javallották a márcot, vagyis a főzött, pirított mézzel és karamellizált cukorral vagy egyéb növényekkel ízesített szörpöt. </div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Kiemelt napok</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Augusztus 1.</b> </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Balszerencsés nap, ezért kerüljük a házasságkötést. A szőlőtermelőknek dologtiltó nap, mert a szőlőszemek leperegnek a fürtökről. </div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20230715_112645_1_71c8446d92.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Augusztus 10.</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha Lőrinc napján szép idő van, hosszú ősz és jó gyümölcstermés várható. A korán leszedett dinnyék pedig "lucskossá" válnak. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Augusztus 15.</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Nagyboldogasszony napján egyes helyeken dologtiltó napot "rendeltek el" az ősök, főleg a sütést kellett kerülniük a háziasszonyoknak, mert a tűz kicsaphat a kályhából, kemencéből. Ettől a naptól kezdve az asszonyoknak tilos folyóvízben fürdeni. Ha süt a nap, az kiváló bortermést ígér. A Nagyboldogasszony és Kisboldogasszony közötti időben ültetett tyúkok sok tojást tojnak majd. </div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/received_2455072434789093_76acdb8ceb.jpeg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Augusztus 20.</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az új kenyér ünnepe. Ekkor költöznek a gólyák és már nem ajánlatos szabadban fürödni és ezzel megzavarni a vízi szellemeket.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20200607_201922_d93b992ec0.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Augusztus 24.</b> </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Őszkezdő nap: amilyen az idő Bertalan napján, olyan lesz ősszel is. Ami nem érett be, az már nem is fog, s az állatok sem nőnek tovább. A frissen köpült vaj gyógyító hatásű, sőt ha ebből egy kanállal a búzába teszünk, a férgeket is távol tartjuk vele. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók: @KLI</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/eletmod/az-egeszseges-etelfueggoseg-gondot-okozhat"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="3_Egészséges ételfüggőség_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Az egészséges ételfüggőség gondot okozhat</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Egyre többen követik szélsőségesen az ún. tiszta étkezés (clean eating) diétát, amelynek során csak organikus, bio vagy éppen kizárólag általuk egészségesnek hitt ételeket esznek, de ez sok problémát is felvet.</div></div></div></a><a href="/korforgas/nem-csak-afrika-kuezd-az-elsivatagosodas-ellen"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="2_Kína az elsivatagosodás ellen_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Körforgás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Nem csak Afrika küzd az elsivatagosodás ellen</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az elsivatagosodás Kína északi részén az egyik legnagyobb környezeti kihívás, amely nemcsak a helyi ökoszisztémát veszélyezteti, hanem gazdasági és társadalmi problémákat is okoz. 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94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green mb-3">Ajánló</h5></a><a href="/korforgas"><h5 class="text-tagLight text-green mb-3">Körforgás</h5></a><a href="/video"><h5 class="text-tagLight 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Aranyasszony havának népi vonala","lead":"Kisasszony, Aranyasszony, Szűz, új kenyér, kánikula hava, nevezzük bárhogy is az augusztust, egy biztos: a nyár utolsó hónapja a \"népszerűségi lista\" elején áll. 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Éppen emiatt gondoltuk azt, hogy \u003ca href=\\\"https://alkotoenergia.hu/eletmod/julius-szent-jakab-havanak-nepi-vonala\\\"\u003emi is hozzájárulunk\u003c/a\u003e a kincsek gyűjtögetéséhez.\u0026nbsp;\"}},{\"id\":\"T4cr9Tdy9Z\",\"type\":\"header\",\"data\":{\"text\":\"A hónap szülöttei\",\"level\":2}},{\"id\":\"RtEqfg5C8G\",\"type\":\"paragraph\",\"data\":{\"text\":\"Úgy tartották, hogy aki ebben a hónapban született, az jó erkölcsű, okos, bátor és sikeres emberré válik. Ám a termékenységben nem a legszerencsésebbek, ráadásul a fiúgyermek okozhat szomorúságot is, mert felnőttként külföldre vándorolhat.\"}},{\"id\":\"uJiUgoBEUp\",\"type\":\"image\",\"data\":{\"file\":{\"id\":956,\"name\":\"IMG_20200626_164747.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20200626_164747_16f233ace7.jpg\",\"hash\":\"large_IMG_20200626_164747_16f233ace7\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20200626_164747.jpg\",\"path\":null,\"size\":198.5,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20200626_164747_16f233ace7.jpg\",\"hash\":\"small_IMG_20200626_164747_16f233ace7\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20200626_164747.jpg\",\"path\":null,\"size\":57.48,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20200626_164747_16f233ace7.jpg\",\"hash\":\"medium_IMG_20200626_164747_16f233ace7\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20200626_164747.jpg\",\"path\":null,\"size\":120.2,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20200626_164747_16f233ace7.jpg\",\"hash\":\"thumbnail_IMG_20200626_164747_16f233ace7\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20200626_164747.jpg\",\"path\":null,\"size\":12.46,\"width\":208,\"height\":156}},\"hash\":\"IMG_20200626_164747_16f233ace7\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":616.86,\"url\":\"/uploads/IMG_20200626_164747_16f233ace7.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-07-29T07:58:01.203Z\",\"updatedAt\":\"2023-07-29T07:58:01.203Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"0ZZ1vrI-f8\",\"type\":\"header\",\"data\":{\"text\":\"Mértékletesség\",\"level\":2}},{\"id\":\"VQMcigQs5A\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mivel az év egyik legmelegebb hónapjának számít, őseink úgy vélték, hogy ebben a hónapban érdemes mértékletesen élni. Nem ajánlott nehéz ételeket, káposztát vagy olyat fogyasztani, amitől melankolikussá válunk. Az italozást is mértékkel ajánlják, bort csak akkor, ha útifű ázott a hordóban, de a gyerekeknek sem javallották a márcot, vagyis a főzött, pirított mézzel és karamellizált cukorral vagy egyéb növényekkel ízesített szörpöt.\u0026nbsp;\"}},{\"id\":\"aW9FtamxkY\",\"type\":\"header\",\"data\":{\"text\":\"Kiemelt napok\",\"level\":2}},{\"id\":\"IFw0Ru28Bg\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAugusztus 1.\u003c/b\u003e\u0026nbsp;\"}},{\"id\":\"szReQgXfcH\",\"type\":\"paragraph\",\"data\":{\"text\":\"Balszerencsés nap, ezért kerüljük a házasságkötést. A szőlőtermelőknek dologtiltó nap, mert a szőlőszemek leperegnek a fürtökről.\u0026nbsp;\"}},{\"id\":\"anjAvhd62j\",\"type\":\"image\",\"data\":{\"file\":{\"id\":957,\"name\":\"IMG_20230715_112645 (1).jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20230715_112645_1_71c8446d92.jpg\",\"hash\":\"large_IMG_20230715_112645_1_71c8446d92\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20230715_112645 (1).jpg\",\"path\":null,\"size\":113.81,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20230715_112645_1_71c8446d92.jpg\",\"hash\":\"small_IMG_20230715_112645_1_71c8446d92\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20230715_112645 (1).jpg\",\"path\":null,\"size\":35.88,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20230715_112645_1_71c8446d92.jpg\",\"hash\":\"medium_IMG_20230715_112645_1_71c8446d92\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20230715_112645 (1).jpg\",\"path\":null,\"size\":71.54,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20230715_112645_1_71c8446d92.jpg\",\"hash\":\"thumbnail_IMG_20230715_112645_1_71c8446d92\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20230715_112645 (1).jpg\",\"path\":null,\"size\":7.97,\"width\":208,\"height\":156}},\"hash\":\"IMG_20230715_112645_1_71c8446d92\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":411.32,\"url\":\"/uploads/IMG_20230715_112645_1_71c8446d92.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-07-29T08:00:42.267Z\",\"updatedAt\":\"2023-07-29T08:00:42.267Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"1T4ejaKRWQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAugusztus 10.\u003c/b\u003e\"}},{\"id\":\"YWbKD3yZVH\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha Lőrinc napján szép idő van, hosszú ősz és jó gyümölcstermés várható. A korán leszedett dinnyék pedig \\\"lucskossá\\\" válnak.\u0026nbsp;\"}},{\"id\":\"v5I9c2uO0J\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAugusztus 15.\u003c/b\u003e\"}},{\"id\":\"h10jy1s89R\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nagyboldogasszony napján egyes helyeken dologtiltó napot \\\"rendeltek el\\\" az ősök, főleg a sütést kellett kerülniük a háziasszonyoknak, mert a tűz kicsaphat a kályhából, kemencéből. Ettől a naptól kezdve az asszonyoknak tilos folyóvízben fürdeni. Ha süt a nap, az kiváló bortermést ígér. A Nagyboldogasszony és Kisboldogasszony közötti időben ültetett tyúkok sok tojást tojnak majd.\u0026nbsp;\"}},{\"id\":\"j8K6dNjisd\",\"type\":\"image\",\"data\":{\"file\":{\"id\":958,\"name\":\"received_2455072434789093.jpeg\",\"alternativeText\":null,\"caption\":null,\"width\":1096,\"height\":785,\"formats\":{\"large\":{\"ext\":\".jpeg\",\"url\":\"/uploads/large_received_2455072434789093_76acdb8ceb.jpeg\",\"hash\":\"large_received_2455072434789093_76acdb8ceb\",\"mime\":\"image/jpeg\",\"name\":\"large_received_2455072434789093.jpeg\",\"path\":null,\"size\":203.25,\"width\":1000,\"height\":716},\"small\":{\"ext\":\".jpeg\",\"url\":\"/uploads/small_received_2455072434789093_76acdb8ceb.jpeg\",\"hash\":\"small_received_2455072434789093_76acdb8ceb\",\"mime\":\"image/jpeg\",\"name\":\"small_received_2455072434789093.jpeg\",\"path\":null,\"size\":60.04,\"width\":500,\"height\":358},\"medium\":{\"ext\":\".jpeg\",\"url\":\"/uploads/medium_received_2455072434789093_76acdb8ceb.jpeg\",\"hash\":\"medium_received_2455072434789093_76acdb8ceb\",\"mime\":\"image/jpeg\",\"name\":\"medium_received_2455072434789093.jpeg\",\"path\":null,\"size\":123.64,\"width\":750,\"height\":537},\"thumbnail\":{\"ext\":\".jpeg\",\"url\":\"/uploads/thumbnail_received_2455072434789093_76acdb8ceb.jpeg\",\"hash\":\"thumbnail_received_2455072434789093_76acdb8ceb\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_received_2455072434789093.jpeg\",\"path\":null,\"size\":12.66,\"width\":218,\"height\":156}},\"hash\":\"received_2455072434789093_76acdb8ceb\",\"ext\":\".jpeg\",\"mime\":\"image/jpeg\",\"size\":393.44,\"url\":\"/uploads/received_2455072434789093_76acdb8ceb.jpeg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-07-29T08:01:11.089Z\",\"updatedAt\":\"2023-07-29T08:01:11.089Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"x63_TJRU-T\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAugusztus 20.\u003c/b\u003e\"}},{\"id\":\"8RVF8D0-Zn\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az új kenyér ünnepe. Ekkor költöznek a gólyák és már nem ajánlatos szabadban fürödni és ezzel megzavarni a vízi szellemeket.\"}},{\"id\":\"WR-PP8_yXn\",\"type\":\"image\",\"data\":{\"file\":{\"id\":960,\"name\":\"IMG_20200607_201922.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20200607_201922_d93b992ec0.jpg\",\"hash\":\"large_IMG_20200607_201922_d93b992ec0\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20200607_201922.jpg\",\"path\":null,\"size\":148.09,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20200607_201922_d93b992ec0.jpg\",\"hash\":\"small_IMG_20200607_201922_d93b992ec0\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20200607_201922.jpg\",\"path\":null,\"size\":38.03,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20200607_201922_d93b992ec0.jpg\",\"hash\":\"medium_IMG_20200607_201922_d93b992ec0\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20200607_201922.jpg\",\"path\":null,\"size\":84.75,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20200607_201922_d93b992ec0.jpg\",\"hash\":\"thumbnail_IMG_20200607_201922_d93b992ec0\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20200607_201922.jpg\",\"path\":null,\"size\":7.16,\"width\":208,\"height\":156}},\"hash\":\"IMG_20200607_201922_d93b992ec0\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":506.34,\"url\":\"/uploads/IMG_20200607_201922_d93b992ec0.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-07-29T08:02:51.777Z\",\"updatedAt\":\"2023-07-29T08:02:51.777Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"bqjHuvruXq\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAugusztus 24.\u003c/b\u003e\u0026nbsp;\"}},{\"id\":\"Tfjz3l_MqZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Őszkezdő nap: amilyen az idő Bertalan napján, olyan lesz ősszel is. Ami nem érett be, az már nem is fog, s az állatok sem nőnek tovább. A frissen köpült vaj gyógyító hatásű, sőt ha ebből egy kanállal a búzába teszünk, a férgeket is távol tartjuk vele.\u0026nbsp;\"}},{\"id\":\"PMGIy1FdJz\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: @KLI\"}}],\"version\":\"2.26.5\"}","slug":"augusztus-aranyasszony-havanak-nepi-vonala","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":954,"attributes":{"name":"I00_MG_20200614_112218.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_I00_MG_20200614_112218_83ee57ac00.jpg","hash":"large_I00_MG_20200614_112218_83ee57ac00","mime":"image/jpeg","name":"large_I00_MG_20200614_112218.jpg","path":null,"size":250.96,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_I00_MG_20200614_112218_83ee57ac00.jpg","hash":"small_I00_MG_20200614_112218_83ee57ac00","mime":"image/jpeg","name":"small_I00_MG_20200614_112218.jpg","path":null,"size":56.6,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_I00_MG_20200614_112218_83ee57ac00.jpg","hash":"medium_I00_MG_20200614_112218_83ee57ac00","mime":"image/jpeg","name":"medium_I00_MG_20200614_112218.jpg","path":null,"size":136.8,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_I00_MG_20200614_112218_83ee57ac00.jpg","hash":"thumbnail_I00_MG_20200614_112218_83ee57ac00","mime":"image/jpeg","name":"thumbnail_I00_MG_20200614_112218.jpg","path":null,"size":9.55,"width":209,"height":156}},"hash":"I00_MG_20200614_112218_83ee57ac00","ext":".jpg","mime":"image/jpeg","size":2011,"url":"/uploads/I00_MG_20200614_112218_83ee57ac00.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-07-29T07:55:07.971Z","updatedAt":"2024-07-29T20:40:14.720Z"}}},"seo":{"id":322,"metaTitle":"Augusztus: Aranyasszony havának népi vonala","metaDescription":"Kisasszony, Aranyasszony, Szűz, új kenyér, kánikula hava, nevezzük bárhogy, az augusztus a legnépszerűbb hónap.","keywords":null,"metaRobots":null,"structuredData":null,"metaViewport":null,"canonicalURL":null,"metaImage":{"data":{"id":954,"attributes":{"name":"I00_MG_20200614_112218.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_I00_MG_20200614_112218_83ee57ac00.jpg","hash":"large_I00_MG_20200614_112218_83ee57ac00","mime":"image/jpeg","name":"large_I00_MG_20200614_112218.jpg","path":null,"size":250.96,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_I00_MG_20200614_112218_83ee57ac00.jpg","hash":"small_I00_MG_20200614_112218_83ee57ac00","mime":"image/jpeg","name":"small_I00_MG_20200614_112218.jpg","path":null,"size":56.6,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_I00_MG_20200614_112218_83ee57ac00.jpg","hash":"medium_I00_MG_20200614_112218_83ee57ac00","mime":"image/jpeg","name":"medium_I00_MG_20200614_112218.jpg","path":null,"size":136.8,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_I00_MG_20200614_112218_83ee57ac00.jpg","hash":"thumbnail_I00_MG_20200614_112218_83ee57ac00","mime":"image/jpeg","name":"thumbnail_I00_MG_20200614_112218.jpg","path":null,"size":9.55,"width":209,"height":156}},"hash":"I00_MG_20200614_112218_83ee57ac00","ext":".jpg","mime":"image/jpeg","size":2011,"url":"/uploads/I00_MG_20200614_112218_83ee57ac00.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-07-29T07:55:07.971Z","updatedAt":"2024-07-29T20:40:14.720Z"}}},"metaSocial":[]},"socialBox":null,"author":{"data":{"id":2,"attributes":{"name":"Alkotó Energia Magazin","createdAt":"2023-03-08T08:51:03.067Z","updatedAt":"2023-03-08T08:51:03.067Z"}}},"createdBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}},"updatedBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}}}}},"relatedPosts":{"data":[{"id":99,"attributes":{"title":"Inspiráló gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":595,"attributes":{"title":"Az egészséges ételfüggőség gondot okozhat","lead":"Egyre többen követik szélsőségesen az ún. tiszta étkezés (clean eating) diétát, amelynek során csak organikus, bio vagy éppen kizárólag általuk egészségesnek hitt ételeket esznek, de ez sok problémát is felvet.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-01-01T14:04:11.315Z","updatedAt":"2025-01-03T06:00:00.037Z","publishedAt":"2025-01-03T06:00:00.018Z","publishAt":"2025-01-03T06:00:00.000Z","content":"{\"time\":1735740634999,\"blocks\":[{\"id\":\"ChO4FxoEH1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az egészséges életmód melletti elköteleződés az egyik\\nlegnépszerűbb újévi fogadalom, de\u0026nbsp;\u003ca href=\\\"https://semmelweis.hu/mediasarok/2024/05/29/semmelweis-egyetem-a-koros-sovanysag-tovabbra-is-elvaras-a-divatszakmaban/\\\" target=\\\"_blank\\\"\u003edr. Bogár Nikolett, a Semmelweis Egyetem Magatartástudományi\\nIntézetének evészavarokat kutató PhD-hallgatója\u003c/a\u003e\u0026nbsp;szerint nem mindegy,\\nhogyan fogunk bele.\"}},{\"id\":\"viLKijRvsr\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAz ún.\u0026nbsp;orthorexia nervosa (ON)\u0026nbsp;az\\negészséges ételektől való függőség, és bár 1997-ben írták le először, szakmai\\nkörökben továbbra is vitatott kórkép, leginkább valahol az evészavarok és a\\nkényszerbetegségek közé helyezhető el.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"P5mDwEyfsP\",\"type\":\"paragraph\",\"data\":{\"text\":\"Jellemzője, hogy a betegek nem a bevitt étel mennyiségét,\\nhanem minőségét korlátozzák, kizárólag általuk egészségesnek vélt alapanyagokat\\nés ételeket fogyasztanak. Választásaik azonban, melyek általában teljesen\\nszubjektívek, dietetikai szempontból nem feltétlenül megfelelők.\"}},{\"id\":\"u4MTLgyUS1\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003e\\\"Ha valaki egyfajta alapanyagot, például csak halat,\\nzöldséget, vagy éppen zöld színű, nyers vagy kizárólag szénhidrátmentes ételt\\nfogyaszt, ugyanúgy hiánybetegségek léphetnek fel nála, mint az ételek\\nmennyiségét korlátozó evészavaroknál, hiszen ugyanúgy nem visznek be elegendő\\ntápanyagot, vitamint ásványi anyagot, fehérjét vagy szénhidrátot\\\"\u003c/i\u003e\"}},{\"id\":\"CtNlvm1s7l\",\"type\":\"paragraph\",\"data\":{\"text\":\"– magyarázza \u003cb\u003edr. Bogár Nikolett\u003c/b\u003e, aki szerint bizonyos\\nszakmákban és társadalmi rétegekben az egészséges ételfüggőségre való hajlam\\nmég gyakoribb.\"}},{\"id\":\"vVVyHNIaNs\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az\u0026nbsp;\u003ca href=\\\"https://link.springer.com/article/10.1007/s40519-024-01674-4?utm_source=rct_congratemailt\u0026amp;utm_medium=email\u0026amp;utm_campaign=oa_20240627\u0026amp;utm_content=10.1007/s40519-024-01674-4\\\" target=\\\"_blank\\\"\u003e\u003ci\u003eEating and Weight Disorders – Studies on Anorexia, Bulimia\\nand Obesity\u003c/i\u003e\u0026nbsp;című folyóiratban leírt nemzetközi kutatásukban\u003c/a\u003e\u0026nbsp;a\\nSemmelweis szakemberei a világon elsőként vizsgálták divatmodellek körében az\\negészséges étel függőségre való hajlamot.\"}},{\"id\":\"msBqCGETOs\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kérdőív-alapú kutatásba bevont női manökenek több mint \u003cb\u003e35\\nszázalékánál mutattak ki ON-ra utaló jeleket\u003c/b\u003e, de a főleg fiatal egyetemistákból\\nálló kontroll csoport tagjainak több mint egyötöde is hajlamos volt az ilyen\\ntípusú addikcióra.\"}},{\"id\":\"lZ0cEtFF-Y\",\"type\":\"paragraph\",\"data\":{\"text\":\"„\u003ci\u003eKutatásunkban a kérdések egy része az egészséges étkezéshez\\nköthető pozitív érzelmekre fókuszált. Ebben mind a modellek, mind a kontroll\\ncsoport tagjainak 95 százaléka magas pontszámot ért el, mely azt jelenti, hogy\\naz egészséges étkezés olyan normatív társadalmi elvárássá vált, mint korábban a\\nkarcsú testalkat. Éppen ezért \u003cb\u003eaz ilyen függőség sokszor rejtve marad\u003c/b\u003e, hiszen\\negy társadalmilag fontosnak tartott és elfogadott jelenséghez, az egészséges\\néletmódhoz köthető\u003c/i\u003e” – teszi hozzá a kutató, aki korábban maga is\\ndivatmodellként dolgozott.\"}},{\"id\":\"sisVVO4Hoy\",\"type\":\"paragraph\",\"data\":{\"text\":\"Figyelmeztető jel lehet, ha valaki annyira elkötelezett az\\negészséges étkezés mellett, hogy az életének más területeire is negatívan hat.\\nIlyen például, ha valaki az \u003cb\u003eéletét, a programjait az egészséges étkezés köré\\nszervezi\u003c/b\u003e, ha kimaradoznak baráti találkozók, ha nem megy el egy karácsonyi\\npartira, vagy családi ebédre, vagyis, ha nincs rugalmasság az étkezésében vagy\\na megszokott rutinban való változtatás stresszt okoz.\"}},{\"id\":\"of0XIzao4z\",\"type\":\"paragraph\",\"data\":{\"text\":\"Korábbi kutatások szerint az\u0026nbsp;\u003ci\u003eorthorexia\\nnervosa\u0026nbsp;\u003c/i\u003egyakrabban fordul elő a magasabb jövedelműek körében, és\\nösszefüggést találtak a közösségi média használat és az egészséges ételfüggőség\\nközött is.\"}},{\"id\":\"BauOzdUhmS\",\"type\":\"header\",\"data\":{\"text\":\"Tünetek\",\"level\":2}},{\"id\":\"mH02O0xlBF\",\"type\":\"paragraph\",\"data\":{\"text\":\"A nem megfelelő tápanyagbevitel első tünetei lehetnek a\\nhajhullás, körömtöredezés, menstruáció kimaradása, energiahiány vagy levertség,\\nde akár klinikai súlyosságú evészavarok, például anorexia vagy bulimia is\\nkialakulhatnak az egészséges ételfüggőség következtében.\"}},{\"id\":\"bc6kszKALK\",\"type\":\"paragraph\",\"data\":{\"text\":\"Dr. Bogár Nikolett szerint az étkezés nem csupán\\ntápanyagforrás, hanem társasági és kulturális esemény, különösen az ünnepi és\\naz ezt követő hetekben. A barátokkal közös főzésnek vagy egy éttermi\\nkiruccanásnak nemcsak funkcionális, hanem érzelmi dimenziója is van,\u0026nbsp;\u003ca href=\\\"https://semmelweis.hu/mediasarok/2022/12/28/ne-mentesen-kiegyensulyozottan-etkezzen-az-unnepek-alatt/\\\" target=\\\"_blank\\\"\u003eezért fontos, hogy ne kategorizáljuk a jó és rossz ételeket,\u003c/a\u003e\u0026nbsp;és\\naz étkezés ne váljon önsanyargatássá.\"}},{\"id\":\"ZtudCZMmf8\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„Januárban se az ultratiszta, hanem egy hosszútávú\\nkiegyensúlyozott étrend kialakítására törekedjünk, melybe időnként pár\\nszaloncukor és csoki is belefér, bűntudat nélkül” \u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"2o3hH_pL1u\",\"type\":\"paragraph\",\"data\":{\"text\":\"– tanácsolja a szakember.\"}},{\"id\":\"ZH5xjEFxMW\",\"type\":\"paragraph\",\"data\":{\"text\":\"Forrás: Semmelweis Egyetem\"}}],\"version\":\"2.26.5\"}","slug":"az-egeszseges-etelfueggoseg-gondot-okozhat","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":2815,"attributes":{"name":"3_Egészséges ételfüggőség_Insta_jan.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg","hash":"large_3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf","mime":"image/jpeg","name":"large_3_Egészséges ételfüggőség_Insta_jan.jpg","path":null,"size":86.43,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg","hash":"small_3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf","mime":"image/jpeg","name":"small_3_Egészséges ételfüggőség_Insta_jan.jpg","path":null,"size":30.61,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg","hash":"medium_3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf","mime":"image/jpeg","name":"medium_3_Egészséges ételfüggőség_Insta_jan.jpg","path":null,"size":56.28,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg","hash":"thumbnail_3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf","mime":"image/jpeg","name":"thumbnail_3_Egészséges ételfüggőség_Insta_jan.jpg","path":null,"size":10.1,"width":234,"height":156}},"hash":"3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf","ext":".jpg","mime":"image/jpeg","size":253.13,"url":"/uploads/3_Egeszseges_etelfueggoseg_Insta_jan_12353d97cf.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-01-01T14:14:17.334Z","updatedAt":"2025-01-01T14:14:17.334Z"}}}}},{"id":584,"attributes":{"title":"Nem csak Afrika küzd az elsivatagosodás ellen","lead":"Az elsivatagosodás Kína északi részén az egyik legnagyobb környezeti kihívás, amely nemcsak a helyi ökoszisztémát veszélyezteti, hanem gazdasági és társadalmi problémákat is okoz. ","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2024-12-16T19:37:48.482Z","updatedAt":"2025-01-03T15:28:57.057Z","publishedAt":"2025-01-02T07:00:00.014Z","publishAt":"2025-01-02T07:00:00.000Z","content":"{\"time\":1734377846442,\"blocks\":[{\"id\":\"uCp-VqXYIg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az elmúlt évtizedekben az intenzív földhasználat, a\\ntúllegeltetés és az éghajlatváltozás együttesen súlyosbították a helyzetet, ami\\nhatalmas területeken eredményezett terméketlen, homokos vidékeket. Ennek\\nmegfékezésére \u003cb\u003eKína\u003c/b\u003e átfogó stratégiákat és innovatív megoldásokat vezetett be,\\namelyek példát mutathatnak a világ többi részének.\"}},{\"id\":\"GylmZPaYg0\",\"type\":\"header\",\"data\":{\"text\":\"\\\"Zöld Nagy Fal\\\"\",\"level\":2}},{\"id\":\"T24SBLOAfa\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az egyik legismertebb kezdeményezés az úgynevezett Great Green Wall, amely a világ legnagyobb erdősítési projektje. A\\nprogram célja, hogy hatalmas fasorokat és növénytakarókat telepítsenek a\\nGóbi-sivatag peremére, így akadályozva meg a sivatag további terjedését. \"}},{\"id\":\"PrYCgseV0_\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAz\\n1978-ban indított projekt keretében már több mint 66 milliárd fát ültettek el,\\nés a program várhatóan 2050-re éri el teljes kiterjedését. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"ZylqopKfHT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az eredmények már\\nmost biztatóak: egyes területeken a sivatagosodás üteme lelassult, és új\\nökoszisztémák jöttek létre.\"}},{\"id\":\"EboJTj1xcI\",\"type\":\"header\",\"data\":{\"text\":\"Fenntarthatóbb technológiák\",\"level\":2}},{\"id\":\"Nefza3Vyre\",\"type\":\"paragraph\",\"data\":{\"text\":\"A hagyományos mezőgazdasági gyakorlatok helyett számos\\nhelyen bevezette ezeket. \"}},{\"id\":\"U26H_5jPPF\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAz agrotechnikai megoldások\\nközé tartozik például a csepegtető öntözés, amely minimalizálja a\\nvízveszteséget, vagy a talajtakarást, amely megvédi a termőföldet az eróziótól.\\n\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"UnjRZ3UwQd\",\"type\":\"paragraph\",\"data\":{\"text\":\"A homokos talaj stabilizálására speciális növényfajokat ültetnek, melyeknek\\ngyökerei erősítik a talajt.\"}},{\"id\":\"f2u9K0PSrZ\",\"type\":\"header\",\"data\":{\"text\":\"Helyi közösségek bevonása\u0026nbsp;\",\"level\":2}},{\"id\":\"nZ7IZ6sCIu\",\"type\":\"paragraph\",\"data\":{\"text\":\" Kormányzati és civil szervezetek együttműködésével\\nolyan programok indultak, amelyek a lakosság számára fenntartható\\nföldhasználati és erdőgazdálkodási módszereket tanítanak.\"}},{\"id\":\"hTp33yV0Ir\",\"type\":\"header\",\"data\":{\"text\":\"Modern technológiák\",\"level\":2}},{\"id\":\"WOuo_8Otsk\",\"type\":\"paragraph\",\"data\":{\"text\":\"A műholdas megfigyelés és a mesterséges intelligencia segítségével\\npontos adatokat gyűjt a sivatagosodás mértékéről és a védekezési intézkedések\\nhatékonyságáról. \"}},{\"id\":\"nOIUpqpq_q\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eEzenkívül, a kutatók olyan biológiai módszereken dolgoznak,\\namelyek a talaj termőképességének helyreállítását célozzák, például\\ntalajmikrobák alkalmazásával.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"6gJ--9cMMZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bár az elsivatagosodás elleni küzdelemben jelentős\\nelőrelépések történtek, a probléma továbbra is súlyos. Az éghajlatváltozás\\nkövetkeztében a csapadékmennyiség csökkenése és a hőmérséklet-emelkedés új\\nkihívásokat jelent. Ráadásul az erdősítési programok során ültetett\\nmonokultúrák egy része nem volt hosszútávon fenntartható, ami arra ösztönözte a\\nszakértőket, hogy a biodiverzitás megőrzését helyezzék előtérbe.\"}}],\"version\":\"2.26.5\"}","slug":"nem-csak-afrika-kuezd-az-elsivatagosodas-ellen","isReadyForReview":null,"column":{"data":{"id":1,"attributes":{"name":"Körforgás","createdAt":"2022-11-30T16:17:36.494Z","updatedAt":"2022-12-10T10:02:44.494Z","publishedAt":"2022-12-07T11:52:26.730Z","code":"korforgas"}}},"coverImage":{"data":{"id":2745,"attributes":{"name":"2_Kína az elsivatagosodás ellen_Insta_jan.jpg","alternativeText":null,"caption":null,"width":2000,"height":1332,"formats":{"large":{"ext":".jpg","url":"/uploads/large_2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg","hash":"large_2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f","mime":"image/jpeg","name":"large_2_Kína az elsivatagosodás ellen_Insta_jan.jpg","path":null,"size":57.94,"width":1000,"height":666},"small":{"ext":".jpg","url":"/uploads/small_2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg","hash":"small_2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f","mime":"image/jpeg","name":"small_2_Kína az elsivatagosodás ellen_Insta_jan.jpg","path":null,"size":17.77,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg","hash":"medium_2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f","mime":"image/jpeg","name":"medium_2_Kína az elsivatagosodás ellen_Insta_jan.jpg","path":null,"size":35.1,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg","hash":"thumbnail_2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f","mime":"image/jpeg","name":"thumbnail_2_Kína az elsivatagosodás ellen_Insta_jan.jpg","path":null,"size":5.54,"width":234,"height":156}},"hash":"2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f","ext":".jpg","mime":"image/jpeg","size":222.35,"url":"/uploads/2_Kina_az_elsivatagosodas_ellen_Insta_jan_4de7eb4f2f.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-12-16T19:40:33.430Z","updatedAt":"2024-12-16T19:40:33.430Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":505}}}}},"page":"/[category]/[id]","query":{"category":"eletmod","id":"augusztus-aranyasszony-havanak-nepi-vonala"},"buildId":"1TQaVINPfu4pjZ06ZWB1U","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>