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md:h-[586px]"><img alt="extrém.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fextrem_a8820d7ac9.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fextrem_a8820d7ac9.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fextrem_a8820d7ac9.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fextrem_a8820d7ac9.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fextrem_a8820d7ac9.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fextrem_a8820d7ac9.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fextrem_a8820d7ac9.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fextrem_a8820d7ac9.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fextrem_a8820d7ac9.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Gyakran kerülnek a társadalmi megítélés negatív kereszttüzébe, legtöbbször teljesen igazságtalanul. Sokan hajlamosak őket huligánoknak, punkoknak titulálni, miközben valójában sokan közülük a fenntarthatóság és a környezetvédelem elkötelezett hívei. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A gördeszka és a BMX például nem csupán sporteszköz, hanem környezetbarát közlekedési alternatíva is. Ezek az eszközök nem bocsátanak ki káros anyagokat, nem szennyezik a levegőt, és hozzájárulnak a városi forgalom fenntarthatóbbá tételéhez. Sok extrém sportoló nemcsak szabadidejében, hanem mindennapi közlekedéséhez is ezeket az eszközöket használja, ezzel is csökkentve ökológiai lábnyomát.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Számos extrém sportoló aktívan hozzájárul a környezetvédelemhez, akár saját példájával, akár szervezett tevékenységekkel.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/extrem_2_29de5350c6.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Bob Burnquist – A forradalmár</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A híres gördeszkás, nemcsak a sportpályán, hanem a környezetvédelem terén is kimagasló teljesítményt nyújt. Brazíliában <a href="https://www.instagram.com/p/CKwKCAnBNnn/?img_index=1">saját organikus farmját</a> üzemelteti, ahol fenntartható mezőgazdasági gyakorlatokat alkalmaz. Emellett részt vesz különböző környezetvédelmi kampányokban és programokban, amelyek célja az erdők védelme és a biodiverzitás megőrzése.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Jamie O'Brien - A hulladékmentes hullámok harcosa</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A hawaii szörfös, nemcsak a hullámokat, hanem a <a href="https://jamieobrien.com/articles/how-to-organize-a-beach-clean-up-at-your-local-beach">tengerpartok tisztaságát</a> is fontosnak tartja. Rendszeresen szervez hulladékgyűjtő akciókat, és arra ösztönzi követőit, hogy csatlakozzanak hozzá. Emellett a műanyagmentes életmódot népszerűsíti, és részt vesz a műanyaghulladék elleni globális küzdelemben.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Kílian Jornet - A hegyek védelmezője</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A híres hegyifutó és hegymászó, számos környezetvédelmi kezdeményezés támogatója. Alapítványa, a <a href="https://www.instagram.com/p/C5IyGJ8NxkA/?img_index=1">Kílian Jornet Foundation</a>, a hegyi ökoszisztémák védelmét tűzte ki célul. Jornet elkötelezetten küzd az éghajlatváltozás ellen, és arra buzdítja rajongóit, hogy ők is tegyenek a környezet megóvásáért.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/extrem_3_6e811a8e43.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A sportszergyártók is folyamatosan azon dolgoznak, hogy megváltoztassák az átlagemberekben kialakult negatív képet az extrém sportolókról. Egyre több innováció jelenik meg a gyártási folyamatokban, amelyek célja a sporteszközök és a sportolási szokások fenntarthatóbbá tétele. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Például egyre több gördeszkagyártó cég használ újrahasznosított anyagokat a deszkák gyártásához, és olyan környezetbarát technológiákat alkalmaz, amelyek csökkentik a gyártási folyamatok környezeti terhelését.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fontos lenne, hogy a társadalom is felismerje az extrém sportolók környezetvédelmi tevékenységeit és erőfeszítéseit. Az előítéletek helyett inkább arra kellene koncentrálnunk, hogy milyen pozitív példákat mutatnak a fenntarthatóság terén. A versenyzők elkötelezettsége és innovatív megoldásai inspirálhatnak mindannyiunkat arra, hogy tegyünk a környezet védelméért, és csökkentsük saját ökológiai lábnyomunkat.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az extrém sportolók krémje egyébként a napokban, június 20-23 között Budapesten méri össze tudását a 2024-es <a href="https://olympic-qualifier-series.hu/">Olimpiai Kvalifikációs Sorozat</a> részeként. Több mint 450 gördeszkás, BMX-es, breaktáncos és falmászó érkezik a Ludovika Campusra, ahol a közönség egy dinamikus, kihagyhatatlan fesztiválon szurkolhat a legjobbaknak. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók: Bob Burnquist, Jamie O’Brien és Kílian Jornet Facebook-oldala</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/sikersztori/hollandia-valasza-a-klimavaltozasra-le-a-csempekkel"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="342993564_1044863483153223_362561450778841773_n.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Sikersztori</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Hollandia válasza a klímaváltozásra: le a csempékkel!</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">2020 óta különleges verseny tartja lázban egész Hollandiát: a Tegelwippen, vagyis a „csempeleverés”. A megmérettetés arra ösztönzi a holland településeket, hogy minél több vízáteresztésre képtelen felületet távolítsanak el a környezetükből, és helyettesítsék azokat zöld felületekkel. </div></div></div></a><a href="/korforgas/arnyekolo-kertek-a-magasban"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="16_zöld tetők_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zoeld_tetok_Insta_jan_0b5e82e282.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zoeld_tetok_Insta_jan_0b5e82e282.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zoeld_tetok_Insta_jan_0b5e82e282.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zoeld_tetok_Insta_jan_0b5e82e282.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zoeld_tetok_Insta_jan_0b5e82e282.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zoeld_tetok_Insta_jan_0b5e82e282.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zoeld_tetok_Insta_jan_0b5e82e282.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zoeld_tetok_Insta_jan_0b5e82e282.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zoeld_tetok_Insta_jan_0b5e82e282.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Körforgás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Árnyékoló kertek a magasban</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A Green Shades rendszer a világ első olyan megoldása, amely lehetővé teszi növényzettel borított napellenzők vagy feszített szerkezetek telepítését. Ezek az elemek új lehetőségeket nyitnak az urbánus tájépítészet és a fedett terek klímaszabályozása terén. </div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 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93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight text-green 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extrém sportolók zöldebbek, mint hinnéd","lead":"Gyakran kerülnek a társadalmi megítélés negatív kereszttüzébe, legtöbbször teljesen igazságtalanul. Sokan hajlamosak őket huligánoknak, punkoknak titulálni, miközben valójában sokan közülük a fenntarthatóság és a környezetvédelem elkötelezett hívei. ","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-06-09T18:59:09.732Z","updatedAt":"2024-07-18T20:09:12.207Z","publishedAt":"2024-06-17T06:00:00.016Z","publishAt":"2024-06-17T06:00:00.000Z","content":"{\"time\":1717960038442,\"blocks\":[{\"id\":\"Td0GQubjpM\",\"type\":\"paragraph\",\"data\":{\"text\":\"A gördeszka és a BMX például nem csupán sporteszköz, hanem\\nkörnyezetbarát közlekedési alternatíva is. Ezek az eszközök nem bocsátanak ki\\nkáros anyagokat, nem szennyezik a levegőt, és hozzájárulnak a városi forgalom\\nfenntarthatóbbá tételéhez. Sok extrém sportoló nemcsak szabadidejében, hanem\\nmindennapi közlekedéséhez is ezeket az eszközöket használja, ezzel is\\ncsökkentve ökológiai lábnyomát.\"}},{\"id\":\"MT9HFy84m5\",\"type\":\"paragraph\",\"data\":{\"text\":\"Számos extrém sportoló aktívan hozzájárul a\\nkörnyezetvédelemhez, akár saját példájával, akár szervezett tevékenységekkel.\"}},{\"id\":\"fVTtySo4oS\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2244,\"name\":\"extrém_2.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":717,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_extrem_2_29de5350c6.jpg\",\"hash\":\"large_extrem_2_29de5350c6\",\"mime\":\"image/jpeg\",\"name\":\"large_extrém_2.jpg\",\"path\":null,\"size\":90.02,\"width\":1000,\"height\":598},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_extrem_2_29de5350c6.jpg\",\"hash\":\"small_extrem_2_29de5350c6\",\"mime\":\"image/jpeg\",\"name\":\"small_extrém_2.jpg\",\"path\":null,\"size\":28.48,\"width\":500,\"height\":299},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_extrem_2_29de5350c6.jpg\",\"hash\":\"medium_extrem_2_29de5350c6\",\"mime\":\"image/jpeg\",\"name\":\"medium_extrém_2.jpg\",\"path\":null,\"size\":56.01,\"width\":750,\"height\":448},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_extrem_2_29de5350c6.jpg\",\"hash\":\"thumbnail_extrem_2_29de5350c6\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_extrém_2.jpg\",\"path\":null,\"size\":8.28,\"width\":245,\"height\":146}},\"hash\":\"extrem_2_29de5350c6\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":229.09,\"url\":\"/uploads/extrem_2_29de5350c6.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-06-09T18:57:53.289Z\",\"updatedAt\":\"2024-06-09T18:57:53.289Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"uukKzfbhP-\",\"type\":\"header\",\"data\":{\"text\":\"Bob Burnquist – A forradalmár\",\"level\":2}},{\"id\":\"wjNBOpSpeW\",\"type\":\"paragraph\",\"data\":{\"text\":\"A híres gördeszkás, nemcsak a sportpályán,\\nhanem a környezetvédelem terén is kimagasló teljesítményt nyújt. Brazíliában \u003ca href=\\\"https://www.instagram.com/p/CKwKCAnBNnn/?img_index=1\\\"\u003esaját organikus\\nfarmját\u003c/a\u003e üzemelteti, ahol fenntartható mezőgazdasági gyakorlatokat alkalmaz.\\nEmellett részt vesz különböző környezetvédelmi kampányokban és programokban,\\namelyek célja az erdők védelme és a biodiverzitás megőrzése.\"}},{\"id\":\"DwuxMOAo0-\",\"type\":\"header\",\"data\":{\"text\":\"Jamie O'Brien - A\\nhulladékmentes hullámok harcosa\",\"level\":2}},{\"id\":\"-UrGjC8mZP\",\"type\":\"paragraph\",\"data\":{\"text\":\"A hawaii szörfös, nemcsak a hullámokat, hanem\\na \u003ca href=\\\"https://jamieobrien.com/articles/how-to-organize-a-beach-clean-up-at-your-local-beach\\\"\u003etengerpartok\\ntisztaságát\u003c/a\u003e is fontosnak tartja. Rendszeresen szervez hulladékgyűjtő\\nakciókat, és arra ösztönzi követőit, hogy csatlakozzanak hozzá. Emellett a\\nműanyagmentes életmódot népszerűsíti, és részt vesz a műanyaghulladék elleni\\nglobális küzdelemben.\"}},{\"id\":\"leelPJ66gd\",\"type\":\"header\",\"data\":{\"text\":\"Kílian Jornet - A\\nhegyek védelmezője\",\"level\":2}},{\"id\":\"otGlnwXVTl\",\"type\":\"paragraph\",\"data\":{\"text\":\"A híres hegyifutó és hegymászó, számos\\nkörnyezetvédelmi kezdeményezés támogatója. Alapítványa, a \u003ca href=\\\"https://www.instagram.com/p/C5IyGJ8NxkA/?img_index=1\\\"\u003eKílian Jornet\\nFoundation\u003c/a\u003e, a hegyi ökoszisztémák védelmét tűzte ki célul. Jornet\\nelkötelezetten küzd az éghajlatváltozás ellen, és arra buzdítja rajongóit, hogy\\nők is tegyenek a környezet megóvásáért.\"}},{\"id\":\"3-sVC3f5IQ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2243,\"name\":\"extrém_3.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_extrem_3_6e811a8e43.jpg\",\"hash\":\"large_extrem_3_6e811a8e43\",\"mime\":\"image/jpeg\",\"name\":\"large_extrém_3.jpg\",\"path\":null,\"size\":130.41,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_extrem_3_6e811a8e43.jpg\",\"hash\":\"small_extrem_3_6e811a8e43\",\"mime\":\"image/jpeg\",\"name\":\"small_extrém_3.jpg\",\"path\":null,\"size\":36.63,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_extrem_3_6e811a8e43.jpg\",\"hash\":\"medium_extrem_3_6e811a8e43\",\"mime\":\"image/jpeg\",\"name\":\"medium_extrém_3.jpg\",\"path\":null,\"size\":77.36,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_extrem_3_6e811a8e43.jpg\",\"hash\":\"thumbnail_extrem_3_6e811a8e43\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_extrém_3.jpg\",\"path\":null,\"size\":7.43,\"width\":208,\"height\":156}},\"hash\":\"extrem_3_6e811a8e43\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":393.65,\"url\":\"/uploads/extrem_3_6e811a8e43.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-06-09T18:57:36.668Z\",\"updatedAt\":\"2024-06-09T18:57:36.668Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"3OdvbjWSvR\",\"type\":\"paragraph\",\"data\":{\"text\":\"A sportszergyártók is folyamatosan azon dolgoznak, hogy\\nmegváltoztassák az átlagemberekben kialakult negatív képet az extrém\\nsportolókról. Egyre több innováció jelenik meg a gyártási folyamatokban,\\namelyek célja a sporteszközök és a sportolási szokások fenntarthatóbbá tétele.\\n\"}},{\"id\":\"lHznNkWd3U\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003ePéldául egyre több gördeszkagyártó cég használ újrahasznosított anyagokat a\\ndeszkák gyártásához, és olyan környezetbarát technológiákat alkalmaz, amelyek\\ncsökkentik a gyártási folyamatok környezeti terhelését.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"-Z1s7sIrCG\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontos lenne, hogy a társadalom is felismerje az extrém\\nsportolók környezetvédelmi tevékenységeit és erőfeszítéseit. Az előítéletek\\nhelyett inkább arra kellene koncentrálnunk, hogy milyen pozitív példákat\\nmutatnak a fenntarthatóság terén. A versenyzők elkötelezettsége és\\ninnovatív megoldásai inspirálhatnak mindannyiunkat arra, hogy tegyünk a\\nkörnyezet védelméért, és csökkentsük saját ökológiai lábnyomunkat.\"}},{\"id\":\"ZcnY4aX9JX\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az extrém sportolók krémje egyébként a napokban, június\\n20-23 között Budapesten méri össze tudását a 2024-es \u003ca href=\\\"https://olympic-qualifier-series.hu/\\\"\u003eOlimpiai Kvalifikációs Sorozat\u003c/a\u003e\\nrészeként. Több mint 450 gördeszkás, BMX-es, breaktáncos és falmászó érkezik a\\nLudovika Campusra, ahol a közönség egy dinamikus, kihagyhatatlan fesztiválon\\nszurkolhat a legjobbaknak. \"}},{\"id\":\"1k-52Gk-do\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: Bob Burnquist, Jamie O’Brien és Kílian Jornet\\nFacebook-oldala\"}}],\"version\":\"2.26.5\"}","slug":"az-extrem-sportolok-zoeldebbek-mint-hinned","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":2245,"attributes":{"name":"extrém.jpg","alternativeText":null,"caption":null,"width":1800,"height":1198,"formats":{"large":{"ext":".jpg","url":"/uploads/large_extrem_a8820d7ac9.jpg","hash":"large_extrem_a8820d7ac9","mime":"image/jpeg","name":"large_extrém.jpg","path":null,"size":74.48,"width":1000,"height":666},"small":{"ext":".jpg","url":"/uploads/small_extrem_a8820d7ac9.jpg","hash":"small_extrem_a8820d7ac9","mime":"image/jpeg","name":"small_extrém.jpg","path":null,"size":22.81,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_extrem_a8820d7ac9.jpg","hash":"medium_extrem_a8820d7ac9","mime":"image/jpeg","name":"medium_extrém.jpg","path":null,"size":46.36,"width":750,"height":499},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_extrem_a8820d7ac9.jpg","hash":"thumbnail_extrem_a8820d7ac9","mime":"image/jpeg","name":"thumbnail_extrém.jpg","path":null,"size":6.31,"width":235,"height":156}},"hash":"extrem_a8820d7ac9","ext":".jpg","mime":"image/jpeg","size":350.46,"url":"/uploads/extrem_a8820d7ac9.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-06-09T18:58:21.472Z","updatedAt":"2024-06-09T18:58:21.472Z"}}},"seo":{"id":288,"metaTitle":"Az extrém sportolók zöldebbek, mint hinnéd","metaDescription":"Az extrém sportolókat huligánoknak, punkoknak titulálják néha, miközben valójában jó páran közülük a fenntarthatóság és a környezetvédelem elkötelezett hívei. 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":609,"attributes":{"title":"Hollandia válasza a klímaváltozásra: le a csempékkel!","lead":"2020 óta különleges verseny tartja lázban egész Hollandiát: a Tegelwippen, vagyis a „csempeleverés”. 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Ennek leküzdésére a holland\\nönkormányzatok összefogtak, hogy részt vegyenek ebben a környezetbarát\\nversenyben, amely néhány év alatt országos jelenségűvé nőtte ki magát.\"}},{\"id\":\"31yOOm0UYM\",\"type\":\"paragraph\",\"data\":{\"text\":\"A csempeleverés egy rendkívül egyszerű, de\\nhatékony koncepció. \"}},{\"id\":\"pPNyXuB-hU\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAz önkormányzatok – a lakosokkal összefogva –\\neltávolítják a csempéket, betonburkolatokat, aszfaltot és kavicsot a kertekből,\\nutcákról és más burkolt területekről, és helyükre zöld felületeket – fákat,\\nbokrokat, virágokat, veteményeseket – telepítenek. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"2hfKua2piI\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2849,\"name\":\"470139043_1164327362007291_1155165584559461506_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1000,\"height\":800,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_470139043_1164327362007291_1155165584559461506_n_168b5139d6.jpg\",\"hash\":\"small_470139043_1164327362007291_1155165584559461506_n_168b5139d6\",\"mime\":\"image/jpeg\",\"name\":\"small_470139043_1164327362007291_1155165584559461506_n.jpg\",\"path\":null,\"size\":47.21,\"width\":500,\"height\":400},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_470139043_1164327362007291_1155165584559461506_n_168b5139d6.jpg\",\"hash\":\"medium_470139043_1164327362007291_1155165584559461506_n_168b5139d6\",\"mime\":\"image/jpeg\",\"name\":\"medium_470139043_1164327362007291_1155165584559461506_n.jpg\",\"path\":null,\"size\":106.01,\"width\":750,\"height\":600},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_470139043_1164327362007291_1155165584559461506_n_168b5139d6.jpg\",\"hash\":\"thumbnail_470139043_1164327362007291_1155165584559461506_n_168b5139d6\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_470139043_1164327362007291_1155165584559461506_n.jpg\",\"path\":null,\"size\":8.36,\"width\":195,\"height\":156}},\"hash\":\"470139043_1164327362007291_1155165584559461506_n_168b5139d6\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":287.25,\"url\":\"/uploads/470139043_1164327362007291_1155165584559461506_n_168b5139d6.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-21T20:43:09.071Z\",\"updatedAt\":\"2025-01-21T20:43:09.071Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"b0t97XEMoQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A verseny 2020-ban egy barátságos rivalizálásként\\nindult \u003cb\u003eAmszterdam\u003c/b\u003e és \u003cb\u003eRotterdam\u003c/b\u003e között, de az ötlet gyorsan népszerűvé vált.\\n2021-re már 81 település csatlakozott hozzá, 2023-ban pedig rekordot döntve \u003cb\u003e173\\ntelepülés\u003c/b\u003e szállt be a viadalba, és mindegyikük lelkesen dolgozott azon, hogy\\nzöldebb és fenntarthatóbb környezetet teremtsen.\"}},{\"id\":\"BeL7rMElaP\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az önkormányzatokat és a lakosokat arra kérik,\\nhogy osszanak meg előtte-utána fotókat a csempeleverő projektjeikről, ezzel is\\nkiemelve a különbséget a természetes és a mesterséges felületek között. Minden\\nhónapban \u003cb\u003e„A hónap leverője”\u003c/b\u003e címmel díjazzák a legimpozánsabb átalakítást elérő települést.\\n\"}},{\"id\":\"GPzQipwO5A\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e2023-ban pedig az összesített versenyt Venlo önkormányzata nyerte, amely 14 636\\ncsempét távolított el – ez ezer lakosra vetítve 144 csempét jelent. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"xeOKRJN6z4\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2848,\"name\":\"290285342_2856669414639527_1982654302015354671_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1125,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_290285342_2856669414639527_1982654302015354671_n_9d32b51fdf.jpg\",\"hash\":\"large_290285342_2856669414639527_1982654302015354671_n_9d32b51fdf\",\"mime\":\"image/jpeg\",\"name\":\"large_290285342_2856669414639527_1982654302015354671_n.jpg\",\"path\":null,\"size\":171.56,\"width\":1000,\"height\":800},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_290285342_2856669414639527_1982654302015354671_n_9d32b51fdf.jpg\",\"hash\":\"small_290285342_2856669414639527_1982654302015354671_n_9d32b51fdf\",\"mime\":\"image/jpeg\",\"name\":\"small_290285342_2856669414639527_1982654302015354671_n.jpg\",\"path\":null,\"size\":52.57,\"width\":500,\"height\":400},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_290285342_2856669414639527_1982654302015354671_n_9d32b51fdf.jpg\",\"hash\":\"medium_290285342_2856669414639527_1982654302015354671_n_9d32b51fdf\",\"mime\":\"image/jpeg\",\"name\":\"medium_290285342_2856669414639527_1982654302015354671_n.jpg\",\"path\":null,\"size\":107.71,\"width\":750,\"height\":600},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_290285342_2856669414639527_1982654302015354671_n_9d32b51fdf.jpg\",\"hash\":\"thumbnail_290285342_2856669414639527_1982654302015354671_n_9d32b51fdf\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_290285342_2856669414639527_1982654302015354671_n.jpg\",\"path\":null,\"size\":8.88,\"width\":195,\"height\":156}},\"hash\":\"290285342_2856669414639527_1982654302015354671_n_9d32b51fdf\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":308.01,\"url\":\"/uploads/290285342_2856669414639527_1982654302015354671_n_9d32b51fdf.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-21T20:42:47.413Z\",\"updatedAt\":\"2025-01-21T20:42:47.413Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"cL7PEowSB1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az elmúlt\\nnégy évben pedig már több mint \u003cb\u003e11 millió mesterséges\u003c/b\u003e \u003cb\u003eburkolóelemet helyettesítettek\u003c/b\u003e\\nzöld felülettel Hollandia-szerte. \"}},{\"id\":\"XbSyA1Hfhn\",\"type\":\"paragraph\",\"data\":{\"text\":\"A csempeleverés fő célja, hogy ösztönözze a\\nközösségeket olyan lakókörnyezet létrehozására, amely segíti az\\néghajlatváltozás elleni küzdelmet. \"}},{\"id\":\"KqkGl4MoSB\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eHollandia ugyanis a zöld felületek arányának\\nnövelésével olyan természetes vízelvezető rendszereket hoz létre, amelyek\\njobban tudnak reagálni az egyre gyakoribb és hevesebb esőzések okozta nagy\\nvíztömegre, miközben több árnyékot biztosítanak, és élőhelyet kínálnak az\\nállatoknak.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"MzhH2ppU-W\",\"type\":\"paragraph\",\"data\":{\"text\":\"A bónusz pedig az, hogy az eltávolított anyagok\\nsem vesznek kárba, ugyanis azokat újrafelhasználják – például omladozó házak\\nalapjának és falainak megerősítésére.\"}},{\"id\":\"fl6YABVidT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó: NK Tegelwippen Facebook\"}}],\"version\":\"2.26.5\"}","slug":"hollandia-valasza-a-klimavaltozasra-le-a-csempekkel","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Sikersztori","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2022-12-10T10:03:00.710Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"sikersztori"}}},"coverImage":{"data":{"id":2847,"attributes":{"name":"342993564_1044863483153223_362561450778841773_n.jpg","alternativeText":null,"caption":null,"width":1800,"height":1440,"formats":{"large":{"ext":".jpg","url":"/uploads/large_342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg","hash":"large_342993564_1044863483153223_362561450778841773_n_3e5227ec4f","mime":"image/jpeg","name":"large_342993564_1044863483153223_362561450778841773_n.jpg","path":null,"size":213.25,"width":1000,"height":800},"small":{"ext":".jpg","url":"/uploads/small_342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg","hash":"small_342993564_1044863483153223_362561450778841773_n_3e5227ec4f","mime":"image/jpeg","name":"small_342993564_1044863483153223_362561450778841773_n.jpg","path":null,"size":63.02,"width":500,"height":400},"medium":{"ext":".jpg","url":"/uploads/medium_342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg","hash":"medium_342993564_1044863483153223_362561450778841773_n_3e5227ec4f","mime":"image/jpeg","name":"medium_342993564_1044863483153223_362561450778841773_n.jpg","path":null,"size":131.44,"width":750,"height":600},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg","hash":"thumbnail_342993564_1044863483153223_362561450778841773_n_3e5227ec4f","mime":"image/jpeg","name":"thumbnail_342993564_1044863483153223_362561450778841773_n.jpg","path":null,"size":11.38,"width":195,"height":156}},"hash":"342993564_1044863483153223_362561450778841773_n_3e5227ec4f","ext":".jpg","mime":"image/jpeg","size":538.54,"url":"/uploads/342993564_1044863483153223_362561450778841773_n_3e5227ec4f.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-01-21T20:41:46.671Z","updatedAt":"2025-01-21T20:41:46.671Z"}}}}},{"id":608,"attributes":{"title":"Árnyékoló kertek a magasban","lead":"A Green Shades rendszer a világ első olyan megoldása, amely lehetővé teszi növényzettel borított napellenzők vagy feszített szerkezetek telepítését. Ezek az elemek új lehetőségeket nyitnak az urbánus tájépítészet és a fedett terek klímaszabályozása terén. ","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-01-20T18:29:28.694Z","updatedAt":"2025-01-22T17:33:45.610Z","publishedAt":"2025-01-21T06:00:00.014Z","publishAt":"2025-01-21T06:00:00.000Z","content":"{\"time\":1737399117792,\"blocks\":[{\"id\":\"XjgHZngjSy\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003e„Nézzék, fent az égen! Mi ez, egy madár? Egy repülő? Nem, ez\\nSuperman!” \u003c/i\u003e\"}},{\"id\":\"suxmyEcymJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezek az ikonikus sorok jutottak eszembe, amikor a \u003cb\u003eGreen Shades\u003c/b\u003e rendszerről\\nelőször láttam \u003ca href=\\\"https://youtu.be/JaWBJ6ev5D4?si=OE_w7wMLlOmpt7j0\\\"\u003eegy\\nvideót\u003c/a\u003e, de ehhez a megoldáshoz nem kellenek szuperhősök – bár a kitalálói a\\nszememben azok -, csak kifeszített vásznak.\"}},{\"id\":\"diR8EdhLWb\",\"type\":\"paragraph\",\"data\":{\"text\":\"A projekt mögött egy spanyol innovatív vállalat, a \u003ca href=\\\"https://www.singulargreen.com/en/\\\"\u003eSingular Green\u003c/a\u003e áll, amely\\ntermészetalapú megoldásokra specializálódott, beleértve a zöld falakat, zöld\\ntetőket, természetes medencéket és a Green Shades rendszereket. \"}},{\"id\":\"3kgNeH24lT\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eCéljuk, hogy\\nfenntartható és esztétikus megoldásokat nyújtsanak a városi környezetek\\nszámára, hozzájárulva a klímaváltozás elleni küzdelemhez és az életminőség\\njavításához.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"PIPKOFhKj3\",\"type\":\"paragraph\",\"data\":{\"text\":\" Számos sikeres projektet valósítottak meg, bizonyítva\\nelkötelezettségüket a környezetvédelem és az innováció iránt.\"}},{\"id\":\"1HROqEgiA3\",\"type\":\"paragraph\",\"data\":{\"text\":\"A városokban, ahol a magas hőmérséklet gyakran problémát\\njelent, a Green Shades optimális megoldást kínál kereskedelmi utcák, teraszok\\nés terek számára.\"}},{\"id\":\"qEc4_NLSu4\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2846,\"name\":\"457695335_924092723069889_4215687739597312098_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_457695335_924092723069889_4215687739597312098_n_c557bb56cc.jpg\",\"hash\":\"large_457695335_924092723069889_4215687739597312098_n_c557bb56cc\",\"mime\":\"image/jpeg\",\"name\":\"large_457695335_924092723069889_4215687739597312098_n.jpg\",\"path\":null,\"size\":215.24,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_457695335_924092723069889_4215687739597312098_n_c557bb56cc.jpg\",\"hash\":\"small_457695335_924092723069889_4215687739597312098_n_c557bb56cc\",\"mime\":\"image/jpeg\",\"name\":\"small_457695335_924092723069889_4215687739597312098_n.jpg\",\"path\":null,\"size\":59.6,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_457695335_924092723069889_4215687739597312098_n_c557bb56cc.jpg\",\"hash\":\"medium_457695335_924092723069889_4215687739597312098_n_c557bb56cc\",\"mime\":\"image/jpeg\",\"name\":\"medium_457695335_924092723069889_4215687739597312098_n.jpg\",\"path\":null,\"size\":128.59,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_457695335_924092723069889_4215687739597312098_n_c557bb56cc.jpg\",\"hash\":\"thumbnail_457695335_924092723069889_4215687739597312098_n_c557bb56cc\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_457695335_924092723069889_4215687739597312098_n.jpg\",\"path\":null,\"size\":11.1,\"width\":208,\"height\":156}},\"hash\":\"457695335_924092723069889_4215687739597312098_n_c557bb56cc\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":303.18,\"url\":\"/uploads/457695335_924092723069889_4215687739597312098_n_c557bb56cc.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-20T18:51:22.885Z\",\"updatedAt\":\"2025-01-20T18:51:22.885Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"8LTwWKgI1D\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAz öntözőrendszer a legmagasabb pontra juttatja a vizet,\\nahonnan az gravitációsan áztatja át a teljes geotextil szubsztrátumot (ez egy\\nspeciális bevonat a vásznon), biztosítva a növényzet optimális fejlődését. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"jJhClAwgPH\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nfelesleges vizet a legalacsonyabb ponton gyűjtik össze, és megfelelően\\nelvezetik. A telepítés után a magkeveréket a vitorlákra permetezik, és körülbelül\\nnégy hónap alatt teljesen benövi a geotextilt a növényzet.\"}},{\"id\":\"uham9fhD0B\",\"type\":\"header\",\"data\":{\"text\":\"Napellenzők számos előnnyel\",\"level\":2}},{\"id\":\"1Ppqdcb502\",\"type\":\"paragraph\",\"data\":{\"text\":\" Csökkentik a környezet\\nés a fedett területek hőmérsékletét. Emellett a kiválasztott növényfajok hozzájárulhatnak\\na városi levegő minőségének javításához. Könnyű és egyszerű telepítésük\\nlehetővé teszi olyan utcákban való elhelyezésüket, ahol a helyhiány vagy a\\nbeavatkozás nehézségei miatt fák vagy más típusú növényzet nem jöhetnek szóba.\"}},{\"id\":\"_ZhKmtdPfx\",\"type\":\"paragraph\",\"data\":{\"text\":\"A Green Shades rendszerek két fő módon telepíthetők:\\nhomlokzatokhoz rögzített vegetált vásznak formájában, amelyek ideálisak\\nkereskedelmi utcák és történelmi városközpontok közterei számára, valamint\\nsaját támaszokkal rendelkező struktúrákként, amelyek nagyobb rugalmasságot\\nbiztosítanak a dizájnban, lehetővé téve bármilyen méretű tér növényesítését.\"}},{\"id\":\"Cp5Qxy7_Xh\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: Singular Green\"}}],\"version\":\"2.26.5\"}","slug":"arnyekolo-kertek-a-magasban","isReadyForReview":null,"column":{"data":{"id":1,"attributes":{"name":"Körforgás","createdAt":"2022-11-30T16:17:36.494Z","updatedAt":"2022-12-10T10:02:44.494Z","publishedAt":"2022-12-07T11:52:26.730Z","code":"korforgas"}}},"coverImage":{"data":{"id":2845,"attributes":{"name":"16_zöld tetők_Insta_jan.jpg","alternativeText":null,"caption":null,"width":2000,"height":1125,"formats":{"large":{"ext":".jpg","url":"/uploads/large_16_zoeld_tetok_Insta_jan_0b5e82e282.jpg","hash":"large_16_zoeld_tetok_Insta_jan_0b5e82e282","mime":"image/jpeg","name":"large_16_zöld tetők_Insta_jan.jpg","path":null,"size":118.06,"width":1000,"height":563},"small":{"ext":".jpg","url":"/uploads/small_16_zoeld_tetok_Insta_jan_0b5e82e282.jpg","hash":"small_16_zoeld_tetok_Insta_jan_0b5e82e282","mime":"image/jpeg","name":"small_16_zöld tetők_Insta_jan.jpg","path":null,"size":34.77,"width":500,"height":281},"medium":{"ext":".jpg","url":"/uploads/medium_16_zoeld_tetok_Insta_jan_0b5e82e282.jpg","hash":"medium_16_zoeld_tetok_Insta_jan_0b5e82e282","mime":"image/jpeg","name":"medium_16_zöld tetők_Insta_jan.jpg","path":null,"size":71.77,"width":750,"height":422},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_16_zoeld_tetok_Insta_jan_0b5e82e282.jpg","hash":"thumbnail_16_zoeld_tetok_Insta_jan_0b5e82e282","mime":"image/jpeg","name":"thumbnail_16_zöld tetők_Insta_jan.jpg","path":null,"size":10.06,"width":245,"height":138}},"hash":"16_zoeld_tetok_Insta_jan_0b5e82e282","ext":".jpg","mime":"image/jpeg","size":393.39,"url":"/uploads/16_zoeld_tetok_Insta_jan_0b5e82e282.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-01-20T18:50:47.676Z","updatedAt":"2025-01-20T18:50:47.676Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":519}}}}},"page":"/[category]/[id]","query":{"category":"eletmod","id":"az-extrem-sportolok-zoeldebbek-mint-hinned"},"buildId":"1TQaVINPfu4pjZ06ZWB1U","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>