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/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="hidden md:block z-10"><div class=" w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Ízvilág</h5><h1 class="text-headingLarge text-black text-center">Sütőben sült kelbimbó citrommal és parmezánnal</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">Parrag Zsófia</h3></div></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A kelbimbó sokáig mostohagyerek volt a konyhákban, pedig sütőben sütve egészen új arcát mutatja: kívül ropogós, belül pedig krémesen puha marad. Egy kevés citrom frissességet, a parmezán pedig sós, mélységet ad neki. Tökéletes egészséges nassolni való vagy köret.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Nézzük a gyorsan elkészíthető receptet, amellyel az újítás mellett sikereket érhtesz el a vendégeid és a családod körében.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hozzávalók</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">500 g kelbimbó</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">3 evőkanál olívaolaj</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">½ teáskanál só</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">1 kezeletlen citrom</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">40–50 g reszelt parmezán</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0777_6b5794045f.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Elkészítés</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Melegítsd elő a sütőt <b>200 °C-ra</b> (légkeverésnél <b>190 °C</b>). A kelbimbó külső leveleit távolítsd el, a torzsáját vágd le. A nagyobb darabokat vágd félbe.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0780_e05934697d.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Egy tálban forgasd össze a kelbimbót az olívaolajjal és sóval. Reszeld rá a citrom héjának felét (csak a sárga részt). Terítsd szét egy sütőpapíros tepsin, ne fedjék egymást. Süsd <b>20–25 percig</b>, amíg kívül aranybarna és ropogós lesz. Félidőben egyszer forgasd át. Amikor kész, azonnal szórd meg a reszelt parmezánnal. Facsarj rá <b>1–2 evőkanál </b>friss citromlevet.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_0784_b9d0f12f73.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ízlés szerint adhatsz hozzá kevés fokhagymát vagy chilit.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><i>Jó nassolást kívánok!</i></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotó, recept: Parrag Zsófi</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/izvilag/suetoben-suelt-kelbimbo-citrommal-es-parmezannal"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="24_Kelbimbó_Insta_febr.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Sütőben sült kelbimbó citrommal és parmezánnal</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A kelbimbó sokáig mostohagyerek volt a konyhákban, pedig sütőben sütve egészen új arcát mutatja: kívül ropogós, belül pedig krémesen puha marad. Egy kevés citrom frissességet, a parmezán pedig sós, mélységet ad neki. Tökéletes egészséges nassolni való vagy köret.</div></div></div></a><a href="/pelda-es-ertek/gyapju-ami-rendszereket-koet-oessze"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="23_Gyapjú_Insta_febr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Gyapju_Insta_febr_7da7445b93.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Gyapju_Insta_febr_7da7445b93.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Gyapju_Insta_febr_7da7445b93.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Gyapju_Insta_febr_7da7445b93.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Gyapju_Insta_febr_7da7445b93.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Gyapju_Insta_febr_7da7445b93.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Gyapju_Insta_febr_7da7445b93.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Gyapju_Insta_febr_7da7445b93.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Gyapju_Insta_febr_7da7445b93.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Példa&Érték</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Gyapjú, ami rendszereket köt össze</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Idehaza évente több ezer tonna gyapjú veszik kárba. Temesi Apol textiltervező nem csupán új anyagot fejlesztett belőle, de hidakat épít vele textilipar, építőipar, juhászat és kultúra között. Ő mesél most 12 éve tartó anyagkutatásáról és az azzal járó felelősségről.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 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28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/pelda-es-ertek"><h5 class="text-tagLight text-green mb-3">Példa&Érték</h5></a><a href="/izvilag"><h5 class="text-tagLight text-green 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Reszeld rá a citrom\\nhéjának felét (csak a sárga részt). Terítsd szét egy sütőpapíros tepsin, ne\\nfedjék egymást. Süsd \u003cb\u003e20–25 percig\u003c/b\u003e, amíg kívül aranybarna és ropogós lesz. Félidőben\\negyszer forgasd át. Amikor kész, azonnal szórd meg a reszelt parmezánnal. Facsarj\\nrá \u003cb\u003e1–2 evőkanál \u003c/b\u003efriss citromlevet.\"}},{\"id\":\"fOIC7FcSrk\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4015,\"name\":\"IMG_0784.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"large_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0784.jpg\",\"path\":null,\"size\":203.33,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"small_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0784.jpg\",\"path\":null,\"size\":54.15,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"medium_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0784.jpg\",\"path\":null,\"size\":120.95,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"thumbnail_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0784.jpg\",\"path\":null,\"size\":8.55,\"width\":208,\"height\":156}},\"hash\":\"IMG_0784_b9d0f12f73\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":285.85,\"url\":\"/uploads/IMG_0784_b9d0f12f73.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:40:03.904Z\",\"updatedAt\":\"2026-02-27T08:40:03.904Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"uSG3UJr5Tn\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ízlés\\nszerint 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Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":942,"attributes":{"title":"Sütőben sült kelbimbó citrommal és parmezánnal","lead":"A kelbimbó sokáig mostohagyerek volt a konyhákban, pedig sütőben sütve egészen új arcát mutatja: kívül ropogós, belül pedig krémesen puha marad. Egy kevés citrom frissességet, a parmezán pedig sós, mélységet ad neki. Tökéletes egészséges nassolni való vagy köret.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-02-27T08:41:56.267Z","updatedAt":"2026-02-28T08:00:00.038Z","publishedAt":"2026-02-28T08:00:00.019Z","publishAt":"2026-02-28T08:00:00.000Z","content":"{\"time\":1772181605450,\"blocks\":[{\"id\":\"8Y0uZeBVOC\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nézzük a gyorsan elkészíthető receptet, amellyel az újítás mellett sikereket érhtesz el a vendégeid és a családod körében.\"}},{\"id\":\"JDQ-o4kdeB\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"pNNGI3pd9L\",\"type\":\"paragraph\",\"data\":{\"text\":\"500\\ng kelbimbó\"}},{\"id\":\"Itt6x36xh_\",\"type\":\"paragraph\",\"data\":{\"text\":\"3\\nevőkanál olívaolaj\"}},{\"id\":\"LrwzWM8zmO\",\"type\":\"paragraph\",\"data\":{\"text\":\"½\\nteáskanál só\"}},{\"id\":\"KXyhgqJrat\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nkezeletlen citrom\"}},{\"id\":\"YX-D2qweIE\",\"type\":\"paragraph\",\"data\":{\"text\":\"40–50\\ng reszelt parmezán\"}},{\"id\":\"L43KGOSiFS\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4013,\"name\":\"IMG_0777.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0777_6b5794045f.jpg\",\"hash\":\"large_IMG_0777_6b5794045f\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0777.jpg\",\"path\":null,\"size\":129.51,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0777_6b5794045f.jpg\",\"hash\":\"small_IMG_0777_6b5794045f\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0777.jpg\",\"path\":null,\"size\":37.48,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0777_6b5794045f.jpg\",\"hash\":\"medium_IMG_0777_6b5794045f\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0777.jpg\",\"path\":null,\"size\":78.79,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0777_6b5794045f.jpg\",\"hash\":\"thumbnail_IMG_0777_6b5794045f\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0777.jpg\",\"path\":null,\"size\":7.66,\"width\":208,\"height\":156}},\"hash\":\"IMG_0777_6b5794045f\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":183.87,\"url\":\"/uploads/IMG_0777_6b5794045f.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:39:00.998Z\",\"updatedAt\":\"2026-02-27T08:39:00.998Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"ud15V1yXKY\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"jk3Wtmtbqt\",\"type\":\"paragraph\",\"data\":{\"text\":\"Melegítsd\\nelő a sütőt \u003cb\u003e200 °C-ra\u003c/b\u003e (légkeverésnél \u003cb\u003e190 °C\u003c/b\u003e). A kelbimbó külső leveleit\\ntávolítsd el, a torzsáját vágd le. A nagyobb darabokat vágd félbe.\"}},{\"id\":\"gtW8X3Uafq\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4014,\"name\":\"IMG_0780.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0780_e05934697d.JPG\",\"hash\":\"large_IMG_0780_e05934697d\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0780.JPG\",\"path\":null,\"size\":116.41,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0780_e05934697d.JPG\",\"hash\":\"small_IMG_0780_e05934697d\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0780.JPG\",\"path\":null,\"size\":35.7,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0780_e05934697d.JPG\",\"hash\":\"medium_IMG_0780_e05934697d\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0780.JPG\",\"path\":null,\"size\":72.76,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0780_e05934697d.JPG\",\"hash\":\"thumbnail_IMG_0780_e05934697d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0780.JPG\",\"path\":null,\"size\":7.61,\"width\":208,\"height\":156}},\"hash\":\"IMG_0780_e05934697d\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":159.62,\"url\":\"/uploads/IMG_0780_e05934697d.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:39:32.702Z\",\"updatedAt\":\"2026-02-27T08:39:32.702Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"TFz7FtmkEZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy\\ntálban forgasd össze a kelbimbót az olívaolajjal és sóval. Reszeld rá a citrom\\nhéjának felét (csak a sárga részt). Terítsd szét egy sütőpapíros tepsin, ne\\nfedjék egymást. Süsd \u003cb\u003e20–25 percig\u003c/b\u003e, amíg kívül aranybarna és ropogós lesz. Félidőben\\negyszer forgasd át. Amikor kész, azonnal szórd meg a reszelt parmezánnal. Facsarj\\nrá \u003cb\u003e1–2 evőkanál \u003c/b\u003efriss citromlevet.\"}},{\"id\":\"fOIC7FcSrk\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4015,\"name\":\"IMG_0784.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"large_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0784.jpg\",\"path\":null,\"size\":203.33,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"small_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0784.jpg\",\"path\":null,\"size\":54.15,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"medium_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0784.jpg\",\"path\":null,\"size\":120.95,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"thumbnail_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0784.jpg\",\"path\":null,\"size\":8.55,\"width\":208,\"height\":156}},\"hash\":\"IMG_0784_b9d0f12f73\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":285.85,\"url\":\"/uploads/IMG_0784_b9d0f12f73.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:40:03.904Z\",\"updatedAt\":\"2026-02-27T08:40:03.904Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"uSG3UJr5Tn\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ízlés\\nszerint adhatsz hozzá kevés fokhagymát vagy chilit.\"}},{\"id\":\"wVaN_PrS82\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nnassolást kívánok!\u003c/i\u003e\"}},{\"id\":\"sqZ0NyzDNL\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"suetoben-suelt-kelbimbo-citrommal-es-parmezannal","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4016,"attributes":{"name":"24_Kelbimbó_Insta_febr.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_24_Kelbimbo_Insta_febr_9ca037535a.JPG","hash":"large_24_Kelbimbo_Insta_febr_9ca037535a","mime":"image/jpeg","name":"large_24_Kelbimbó_Insta_febr.JPG","path":null,"size":204.8,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_24_Kelbimbo_Insta_febr_9ca037535a.JPG","hash":"small_24_Kelbimbo_Insta_febr_9ca037535a","mime":"image/jpeg","name":"small_24_Kelbimbó_Insta_febr.JPG","path":null,"size":56.54,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_24_Kelbimbo_Insta_febr_9ca037535a.JPG","hash":"medium_24_Kelbimbo_Insta_febr_9ca037535a","mime":"image/jpeg","name":"medium_24_Kelbimbó_Insta_febr.JPG","path":null,"size":123.74,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_24_Kelbimbo_Insta_febr_9ca037535a.JPG","hash":"thumbnail_24_Kelbimbo_Insta_febr_9ca037535a","mime":"image/jpeg","name":"thumbnail_24_Kelbimbó_Insta_febr.JPG","path":null,"size":9.9,"width":209,"height":156}},"hash":"24_Kelbimbo_Insta_febr_9ca037535a","ext":".JPG","mime":"image/jpeg","size":673.79,"url":"/uploads/24_Kelbimbo_Insta_febr_9ca037535a.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-02-27T08:41:21.004Z","updatedAt":"2026-02-27T08:41:21.004Z"}}}}},{"id":941,"attributes":{"title":"Gyapjú, ami rendszereket köt össze","lead":"Idehaza évente több ezer tonna gyapjú veszik kárba. Temesi Apol textiltervező nem csupán új anyagot fejlesztett belőle, de hidakat épít vele textilipar, építőipar, juhászat és kultúra között. Ő mesél most 12 éve tartó anyagkutatásáról és az azzal járó felelősségről.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-02-27T08:24:36.377Z","updatedAt":"2026-02-27T08:47:18.514Z","publishedAt":"2026-02-27T08:25:00.016Z","publishAt":"2026-02-27T08:00:00.000Z","content":"{\"time\":1772180649973,\"blocks\":[{\"id\":\"In2njAsJ6p\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eTemesi Apol\u003c/b\u003e munkája\\negyszerre anyagkutatás, társadalmi felelősség és rendszerszintű tervezés. A\\ngyapjú története nála nem kézműves romantika, hanem ipari léptékű gondolkodás,\\namely az építőipartól a pásztorkultúráig kapcsol össze szereplőket.\"}},{\"id\":\"ZmiU8B1sUU\",\"type\":\"header\",\"data\":{\"text\":\"Talán\\nnem tipikus, hogy egy tervező pályáján egyetlen alapanyag ilyen hosszú időre\\nmeghatározóvá váljon, te mégis már több mint egy évtizede lehorgonyoztál a\\ngyapjú mellett. Mi fogott meg benne ennyire?\",\"level\":2}},{\"id\":\"x9pWeHzzjD\",\"type\":\"paragraph\",\"data\":{\"text\":\"Textiltervező\\nművészként régóta foglalkoztat az ipari hulladék és az abban rejlő potenciál kérdésköre.\\nEnnek kapcsán találkoztam egyszer egy magyar textilgyár szabászati gyapjúhulladékával,\\nés szembesültem azzal, hogy ez a természetes, megújuló alapanyag nagy mennyiségben\\nvégzi hulladékként, miközben a feldolgozásához szükséges tudás és\\ninfrastruktúra fokozatosan eltűnik.\"}},{\"id\":\"4JNmF2u8ZN\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4008,\"name\":\"ApolTemesi portre_Belicza Laci 02.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":960,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Apol_Temesi_portre_Belicza_Laci_02_ee8076f041.jpg\",\"hash\":\"large_Apol_Temesi_portre_Belicza_Laci_02_ee8076f041\",\"mime\":\"image/jpeg\",\"name\":\"large_ApolTemesi portre_Belicza Laci 02.jpg\",\"path\":null,\"size\":83.34,\"width\":1000,\"height\":800},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Apol_Temesi_portre_Belicza_Laci_02_ee8076f041.jpg\",\"hash\":\"small_Apol_Temesi_portre_Belicza_Laci_02_ee8076f041\",\"mime\":\"image/jpeg\",\"name\":\"small_ApolTemesi portre_Belicza Laci 02.jpg\",\"path\":null,\"size\":29.92,\"width\":500,\"height\":400},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Apol_Temesi_portre_Belicza_Laci_02_ee8076f041.jpg\",\"hash\":\"medium_Apol_Temesi_portre_Belicza_Laci_02_ee8076f041\",\"mime\":\"image/jpeg\",\"name\":\"medium_ApolTemesi portre_Belicza Laci 02.jpg\",\"path\":null,\"size\":54.84,\"width\":750,\"height\":600},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Apol_Temesi_portre_Belicza_Laci_02_ee8076f041.jpg\",\"hash\":\"thumbnail_Apol_Temesi_portre_Belicza_Laci_02_ee8076f041\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_ApolTemesi portre_Belicza Laci 02.jpg\",\"path\":null,\"size\":7.4,\"width\":195,\"height\":156}},\"hash\":\"Apol_Temesi_portre_Belicza_Laci_02_ee8076f041\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":111.5,\"url\":\"/uploads/Apol_Temesi_portre_Belicza_Laci_02_ee8076f041.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:18:40.570Z\",\"updatedAt\":\"2026-02-27T08:18:40.570Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"BkfHby7_ux\",\"type\":\"paragraph\",\"data\":{\"text\":\"Úgy éreztem, hogy ezzel kezdenem kell\\nvalamit. Előbb művészeti projektekben dolgoztam az anyaggal, de gyorsan\\nvilágossá vált, hogy a probléma léptéke ipari megoldásokat kíván. A doktori\\nkutatásom során ezért teljesen újraértelmeztem a gyapjú kiindulási formáját, és\\nkifejlesztettem egy olyan eljárást, amelynek eredményeként egy \u003cb\u003e100 százalékban\\ngyapjú alapú, kiváló akusztikai tulajdonságokkal rendelkező anyag jött létre, a\\n\u003ca href=\\\"https://www.soundwooldesign.com/\\\"\u003eSoundWool.\u003c/a\u003e \u003c/b\u003eEzek a panelek képesek kiváltani az üveg- és\\nkőzetgyapotot, így egyszerre szűntetik meg egy textilipari hulladékáramot és jelentenek\\negy egészségesebb építőipari alternatívát. Ezt én dupla cirkularitásnak hívom.\\nErre a fejlesztése épülve alapítottuk meg az első önálló vállalkozásunkat.\"}},{\"id\":\"Sflp82mG4v\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4009,\"name\":\"021_TemesiApol_20210716_mohaibalazs.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":857,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_021_Temesi_Apol_20210716_mohaibalazs_d3900eeefb.JPG\",\"hash\":\"large_021_Temesi_Apol_20210716_mohaibalazs_d3900eeefb\",\"mime\":\"image/jpeg\",\"name\":\"large_021_TemesiApol_20210716_mohaibalazs.JPG\",\"path\":null,\"size\":78.28,\"width\":1000,\"height\":714},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_021_Temesi_Apol_20210716_mohaibalazs_d3900eeefb.JPG\",\"hash\":\"small_021_Temesi_Apol_20210716_mohaibalazs_d3900eeefb\",\"mime\":\"image/jpeg\",\"name\":\"small_021_TemesiApol_20210716_mohaibalazs.JPG\",\"path\":null,\"size\":25.04,\"width\":500,\"height\":357},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_021_Temesi_Apol_20210716_mohaibalazs_d3900eeefb.JPG\",\"hash\":\"medium_021_Temesi_Apol_20210716_mohaibalazs_d3900eeefb\",\"mime\":\"image/jpeg\",\"name\":\"medium_021_TemesiApol_20210716_mohaibalazs.JPG\",\"path\":null,\"size\":48.54,\"width\":750,\"height\":536},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_021_Temesi_Apol_20210716_mohaibalazs_d3900eeefb.JPG\",\"hash\":\"thumbnail_021_Temesi_Apol_20210716_mohaibalazs_d3900eeefb\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_021_TemesiApol_20210716_mohaibalazs.JPG\",\"path\":null,\"size\":6.28,\"width\":219,\"height\":156}},\"hash\":\"021_Temesi_Apol_20210716_mohaibalazs_d3900eeefb\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":108.99,\"url\":\"/uploads/021_Temesi_Apol_20210716_mohaibalazs_d3900eeefb.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:19:27.886Z\",\"updatedAt\":\"2026-02-27T08:19:27.886Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"LMmOL-GZ5U\",\"type\":\"header\",\"data\":{\"text\":\"Ha\\nvisszalépünk egyet a problémához: hol feneklik meg ma a gyapjú története\\nidehaza?\",\"level\":2}},{\"id\":\"nAD1iXRPtx\",\"type\":\"paragraph\",\"data\":{\"text\":\"A teljes képhez\\nhozzátartozik, hogy a textilipari hulladék csak a történet egyik fele. A másik,\\nhogy már a \u003cb\u003enyírás utáni mosatlan gyapjúval sem kezdünk gyakorlatilag semmit\\nMagyarországon\u003c/b\u003e. Évente körülbelül négyezer tonna marad kihasználatlanul, ami\\nelképesztő mennyiség. Ennek oka, hogy hiányzik az ipari léptékű mosókapacitás, ami\\negyszerre mezőgazdasági, gazdasági és kulturális probléma. Ennek mélyebb\\nmegértéséhez terepmunkába kezdtem.\"}},{\"id\":\"uVWPTUN6E9\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4006,\"name\":\"MohaiBalazs_Godollo_008.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":801,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Mohai_Balazs_Godollo_008_52225797f9.jpg\",\"hash\":\"large_Mohai_Balazs_Godollo_008_52225797f9\",\"mime\":\"image/jpeg\",\"name\":\"large_MohaiBalazs_Godollo_008.jpg\",\"path\":null,\"size\":97.73,\"width\":1000,\"height\":668},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Mohai_Balazs_Godollo_008_52225797f9.jpg\",\"hash\":\"small_Mohai_Balazs_Godollo_008_52225797f9\",\"mime\":\"image/jpeg\",\"name\":\"small_MohaiBalazs_Godollo_008.jpg\",\"path\":null,\"size\":33.08,\"width\":500,\"height\":334},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Mohai_Balazs_Godollo_008_52225797f9.jpg\",\"hash\":\"medium_Mohai_Balazs_Godollo_008_52225797f9\",\"mime\":\"image/jpeg\",\"name\":\"medium_MohaiBalazs_Godollo_008.jpg\",\"path\":null,\"size\":62.91,\"width\":750,\"height\":501},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Mohai_Balazs_Godollo_008_52225797f9.jpg\",\"hash\":\"thumbnail_Mohai_Balazs_Godollo_008_52225797f9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_MohaiBalazs_Godollo_008.jpg\",\"path\":null,\"size\":8.81,\"width\":234,\"height\":156}},\"hash\":\"Mohai_Balazs_Godollo_008_52225797f9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":131.71,\"url\":\"/uploads/Mohai_Balazs_Godollo_008_52225797f9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:15:48.395Z\",\"updatedAt\":\"2026-02-27T08:15:48.395Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VvG8CT69F6\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e\u0026nbsp;\\\"Saját kézzel mostam ki például 50 kilogramm\\ngyapjút hagyományos módszerekkel azért, hogy igazán megismerjem ezt az anyagot.\\nAzóta pedig juhászokkal és ökológusokkal dolgozom együtt, valamint dr. Pintér\\nLászlóval, akivel a rendszer komplett újratervezésébe vágtunk bele.\\\"\u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"PtfbKh2BN7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ennek\\nnyomán vált egyértelművé számunkra, hogy egy teljes ellátási lánc kulcseleméről\\nvan szó, amely lánc azonban sajnos egyszer megszakadt.\"}},{\"id\":\"2UXOTGPr0Z\",\"type\":\"header\",\"data\":{\"text\":\"Mit\\ntud ez az anyag ahhoz képest, mint amit általában gondolunk róla?\",\"level\":2}},{\"id\":\"pS4BrPJJ2V\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nemcsak technikai\\nértelemben kivételes, hanem érzékszervi szinten is különleges. Képes\\nszabályozni a páratartalmat, javítja a beltéri levegő minőségét, rugalmas,\\ntartós, kopásálló, és természetes festékekkel gyönyörűen színezhető. Akusztikai\\npanelként nemcsak zajt csillapít, hanem természetessége révén a mentális\\nkomfortot is támogatja.\"}},{\"id\":\"kuEsoxUeEC\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4010,\"name\":\"20220321_Apol_lanolin_013.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":930,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_20220321_Apol_lanolin_013_63489c5c21.JPG\",\"hash\":\"large_20220321_Apol_lanolin_013_63489c5c21\",\"mime\":\"image/jpeg\",\"name\":\"large_20220321_Apol_lanolin_013.JPG\",\"path\":null,\"size\":113.02,\"width\":1000,\"height\":775},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_20220321_Apol_lanolin_013_63489c5c21.JPG\",\"hash\":\"small_20220321_Apol_lanolin_013_63489c5c21\",\"mime\":\"image/jpeg\",\"name\":\"small_20220321_Apol_lanolin_013.JPG\",\"path\":null,\"size\":31.67,\"width\":500,\"height\":388},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_20220321_Apol_lanolin_013_63489c5c21.JPG\",\"hash\":\"medium_20220321_Apol_lanolin_013_63489c5c21\",\"mime\":\"image/jpeg\",\"name\":\"medium_20220321_Apol_lanolin_013.JPG\",\"path\":null,\"size\":67.26,\"width\":750,\"height\":581},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_20220321_Apol_lanolin_013_63489c5c21.JPG\",\"hash\":\"thumbnail_20220321_Apol_lanolin_013_63489c5c21\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_20220321_Apol_lanolin_013.JPG\",\"path\":null,\"size\":6.62,\"width\":202,\"height\":156}},\"hash\":\"20220321_Apol_lanolin_013_63489c5c21\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":162.09,\"url\":\"/uploads/20220321_Apol_lanolin_013_63489c5c21.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:20:06.183Z\",\"updatedAt\":\"2026-02-27T08:20:06.183Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"PUaeAxMhkx\",\"type\":\"header\",\"data\":{\"text\":\"Mit\\njelent mindez az épített környezet szempontjából?\",\"level\":2}},{\"id\":\"Gs_QR94ctL\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az építőipar hatalmas\\nmennyiségben használ egészségre káros, nem megújuló alapanyagú\\nszigetelőanyagokat, miközben rendelkezésünkre áll ez a természetes és\\nintelligens anyag, amely képes reagálni a környezetére, hozzájárul a jó\\nlevegőminőséghez, és teljes mértékben körforgásba illeszthető. A gyapjú ebben a\\nkontextusban\u003cb\u003e nem alternatíva, hanem logikus következő lépés\u003c/b\u003e egy egészségesebb\\népített környezet felé. Ezért is fontos, hogy a láncot újraépítsük minden\\nérintett szereplő bevonásával az állatoktól a tervezőkön át az iparig.\"}},{\"id\":\"cXakyro5vb\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4011,\"name\":\"mb_029.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_mb_029_bd3fdd9586.jpg\",\"hash\":\"large_mb_029_bd3fdd9586\",\"mime\":\"image/jpeg\",\"name\":\"large_mb_029.jpg\",\"path\":null,\"size\":71.59,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_mb_029_bd3fdd9586.jpg\",\"hash\":\"small_mb_029_bd3fdd9586\",\"mime\":\"image/jpeg\",\"name\":\"small_mb_029.jpg\",\"path\":null,\"size\":21.42,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_mb_029_bd3fdd9586.jpg\",\"hash\":\"medium_mb_029_bd3fdd9586\",\"mime\":\"image/jpeg\",\"name\":\"medium_mb_029.jpg\",\"path\":null,\"size\":44.05,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_mb_029_bd3fdd9586.jpg\",\"hash\":\"thumbnail_mb_029_bd3fdd9586\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_mb_029.jpg\",\"path\":null,\"size\":5.69,\"width\":234,\"height\":156}},\"hash\":\"mb_029_bd3fdd9586\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":103.17,\"url\":\"/uploads/mb_029_bd3fdd9586.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:22:05.697Z\",\"updatedAt\":\"2026-02-27T08:22:05.697Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"xH4fJH459Z\",\"type\":\"header\",\"data\":{\"text\":\"Már\\ncsak azért is, mert ez messze nemcsak technológiai kérdés. \",\"level\":2}},{\"id\":\"HDkJdq5D4A\",\"type\":\"paragraph\",\"data\":{\"text\":\"Valóban, a gyapjú nem\\ncsupán alapanyag, hanem élő kulturális örökség, amely generációkon keresztül\\nfelhalmozott ismeretet hordoz. Ez az értékes tudás és a kortárs tervezés\\ntalálkozása pedig kulcsfontosságú, mert csak így tudjuk újra a jelen szeres\\nrészévé tenni ezt puha, meleg tapintású természetes szálat.\"}},{\"id\":\"NeCmbF8TaN\",\"type\":\"header\",\"data\":{\"text\":\"Egy\\nilyen volumenű ügy hosszú távú elköteleződést igényel. Mi ad ehhez neked irányt\\nés kitartást?\",\"level\":2}},{\"id\":\"tAb3M9ZBjR\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez az új munka sok\\nszereplő és rengeteg szakember együttműködését igényli, és számomra a tervezés\\ncsúcsa az, amikor ennyi tudás képes összehangolódni egy közös cél érdekében.\"}},{\"id\":\"DvP6gt5XSi\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4012,\"name\":\"ApolTemesi portre_Belicza Laci 01.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":4000,\"height\":4000,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_Apol_Temesi_portre_Belicza_Laci_01_49989836de.jpg\",\"hash\":\"large_Apol_Temesi_portre_Belicza_Laci_01_49989836de\",\"mime\":\"image/jpeg\",\"name\":\"large_ApolTemesi portre_Belicza Laci 01.jpg\",\"path\":null,\"size\":124.73,\"width\":1000,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_Apol_Temesi_portre_Belicza_Laci_01_49989836de.jpg\",\"hash\":\"small_Apol_Temesi_portre_Belicza_Laci_01_49989836de\",\"mime\":\"image/jpeg\",\"name\":\"small_ApolTemesi portre_Belicza Laci 01.jpg\",\"path\":null,\"size\":43.69,\"width\":500,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_Apol_Temesi_portre_Belicza_Laci_01_49989836de.jpg\",\"hash\":\"medium_Apol_Temesi_portre_Belicza_Laci_01_49989836de\",\"mime\":\"image/jpeg\",\"name\":\"medium_ApolTemesi portre_Belicza Laci 01.jpg\",\"path\":null,\"size\":79.48,\"width\":750,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_Apol_Temesi_portre_Belicza_Laci_01_49989836de.jpg\",\"hash\":\"thumbnail_Apol_Temesi_portre_Belicza_Laci_01_49989836de\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_ApolTemesi portre_Belicza Laci 01.jpg\",\"path\":null,\"size\":7.24,\"width\":156,\"height\":156}},\"hash\":\"Apol_Temesi_portre_Belicza_Laci_01_49989836de\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":2658.06,\"url\":\"/uploads/Apol_Temesi_portre_Belicza_Laci_01_49989836de.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:22:36.496Z\",\"updatedAt\":\"2026-02-27T08:22:36.496Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"bzkgXBiDVY\",\"type\":\"paragraph\",\"data\":{\"text\":\"Úgy érzem, hogy ha nekünk, textiltervezőknek rendelkezésünkre áll a mély\\nszakmai tudás, a megfelelő szemlélet és eszköztár, akkor társadalmi\\nfelelősségünk cselekedni. Addig nem is állunk meg, amíg nem sikerül\\nrendszerszintű megoldást találnunk a gyapjú újrahasznosítására és valódi\\nértékének visszaállítására.\"}},{\"id\":\"4QmkSj-1nw\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó: Mohai Balázs/Portré: Belicza Laci\"}}],\"version\":\"2.26.5\"}","slug":"gyapju-ami-rendszereket-koet-oessze","isReadyForReview":null,"column":{"data":{"id":3,"attributes":{"name":"Példa\u0026Érték","createdAt":"2022-12-07T11:48:42.621Z","updatedAt":"2025-08-21T08:36:01.173Z","publishedAt":"2022-12-07T11:52:32.467Z","code":"pelda-es-ertek"}}},"coverImage":{"data":{"id":4007,"attributes":{"name":"23_Gyapjú_Insta_febr.jpg","alternativeText":null,"caption":null,"width":2000,"height":1334,"formats":{"large":{"ext":".jpg","url":"/uploads/large_23_Gyapju_Insta_febr_7da7445b93.jpg","hash":"large_23_Gyapju_Insta_febr_7da7445b93","mime":"image/jpeg","name":"large_23_Gyapjú_Insta_febr.jpg","path":null,"size":54.61,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_23_Gyapju_Insta_febr_7da7445b93.jpg","hash":"small_23_Gyapju_Insta_febr_7da7445b93","mime":"image/jpeg","name":"small_23_Gyapjú_Insta_febr.jpg","path":null,"size":15.08,"width":500,"height":334},"medium":{"ext":".jpg","url":"/uploads/medium_23_Gyapju_Insta_febr_7da7445b93.jpg","hash":"medium_23_Gyapju_Insta_febr_7da7445b93","mime":"image/jpeg","name":"medium_23_Gyapjú_Insta_febr.jpg","path":null,"size":31.84,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_23_Gyapju_Insta_febr_7da7445b93.jpg","hash":"thumbnail_23_Gyapju_Insta_febr_7da7445b93","mime":"image/jpeg","name":"thumbnail_23_Gyapjú_Insta_febr.jpg","path":null,"size":4.1,"width":234,"height":156}},"hash":"23_Gyapju_Insta_febr_7da7445b93","ext":".jpg","mime":"image/jpeg","size":222.35,"url":"/uploads/23_Gyapju_Insta_febr_7da7445b93.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-02-27T08:16:53.637Z","updatedAt":"2026-02-27T08:16:53.637Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":851}}}}},"page":"/[category]/[id]","query":{"category":"izvilag","id":"suetoben-suelt-kelbimbo-citrommal-es-parmezannal"},"buildId":"neJ5YZip7xfJ6XQQmmN6p","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>