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alt="IMG_20210414_113350.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20210414_113350_69fe9c0edc.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20210414_113350_69fe9c0edc.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20210414_113350_69fe9c0edc.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20210414_113350_69fe9c0edc.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20210414_113350_69fe9c0edc.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20210414_113350_69fe9c0edc.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20210414_113350_69fe9c0edc.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20210414_113350_69fe9c0edc.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20210414_113350_69fe9c0edc.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A húsvét a megújulás, de a természet ünnepe is, hiszen telis-tele van a tavasz kincseivel. Éppen ezért nincs is nehéz dolgunk, ha belecsempésznénk a környezettudatos szemléletet.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Festett tojások, nyuszifülek és fűbe rejtett ajándékok – a húsvét az év első igazán vidám, felszabadult és felszabadító ünnepe. Ha hozzájárulunk ahhoz, hogy a Föld is lélegezhessen közben, akkor lesz igazán felszabadító érzés.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20200526_182920_358497b612.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Keresd a helyit és ne halmozz!</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Legyen szó a tojásról, a sonkáról, a tormáról, az ünnepi asztalra szánt virágról vagy a fűben eldugott csokiról, keresd az etikus forrásból és lehetőleg helyi termelőtől származó termékeket. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az év ezen időszakában<b> igazi családi program piacozni</b>! Az ünnepi hétvége előtti vasárnapokat szánjátok erre, járjátok végig a közeli vásárokat, és válogassátok össze a standokról a húsvét autentikus hozzávalóit, a csomagolás és a szállítás költségét pedig spóroljátok meg a bolygónak.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/Messenger_creation_1632599517118449_1628aac028.jpeg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Ami viszont mindennél fontosabb: ne halmozz fel ezer féle hozzávalót (jó lesz másnap, jó lesz később alapon sem!), mert annak legtöbbször pazarlás a vége. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Tervezd meg pontosan a menüket, s a listád alapján vegyél alapanyagokat.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Kerüld a műanyagot!</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A húsvéti színkavalkádban valahogy nagyobb szerep jut a plasztik dekorációnak. Pedig az éledező természet gazdag tónusainál nincs szebb – építs ezekre! A húsvéti kosárba műfű helyett tegyél <b>igazi fűcsomót</b>. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A díszek elkészítéséhez pedig használj természetes, lebomló vagy újrahasznosított alapanyagokat. A TikTokon például most hódít az „<a href="https://www.tiktok.com/@kidsfunlearning/video/7218333303139568938">5 perces DIY nyuszi</a>”, amihez csak egy félpár zoknira, egy-két bögre rizsre, két befőttes gumira és egy kevés szalagra van szükséged.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/Messenger_creation_269287917408257_5cc94a4218.jpeg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hímes tojás természetesen</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Hagyd a boltok polcain a mesterséges alapanyagokat, és idén <b>díszítsd a főtt tojást természetes színezőkkel.</b> Ehhez csak forró vízre és a megfelelő hozzávalóra van szükséged a spájzból annak fényében, hogy milyen árnyalatot szeretnél elérni. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>A vöröshagyma héja téglavörös, a cékláé barnás-lilás, a spenót zöld, a kávé barna, a kamillatea és a kurkuma világossárga, míg az avokádó héja és a csipkebogyó termése rózsaszín árnyalatot kölcsönöz a tojásoknak.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20210404_092220_c88c00c66c.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">A tojások másnapja</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A környezettudatos szemlélet egyik alappillére, hogy amit csak lehet, újrahasznosítunk. A húsvéti tojásokat pedig bizony lehet. Az összetört tojáshéj az ágyásra szórva például kiváló kalciumforrás a növényeknek. De mivel javítja a föld <b>vízelvezetését és a légáramlását</b> is, nem csak a kertben, a szobanövényeknél is érdemes alkalmaznod. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Ezen túl távol tartja a meztelen csigákat a veteményestől, és természetes vadriasztóként is funkcionál a kertben. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha pedig egészben marad rajtad főtt tojás, az ünnepek utáni napok menüjét tervezd úgy, hogy ahhoz fel tudd azt használni. Készíthetsz belőle például <b>tojáspörköltet, tojáskrémet vagy skót tojást is</b>.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20210425_142057_f67eccd186.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Legyen a természet az ajándék</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A húsvét valóban legyen a természet ünnepe! A tojáskeresés szóljon a kert felfedezéséről, ültessetek vagy fogadjatok örökbe egy fát, az ünnepi ebédhez pedig terítsetek meg a teraszon. Ha erre nincs lehetőségetek, <b>kiránduljatok a közeli erdőben</b>, ott is lehet keresést rendezni, közben meg szívni magatokban a megújuló természet erejét. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók: @KLI/Páll Zita</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/paradicsomos-cukkiniteszta"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="6_Paradicsomos cukkinis_Insta_jún.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Paradicsomos cukkinitészta</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A paradicsomos cukkinitészta egy könnyű, friss és egészséges alternatíva a hagyományos tészták helyett. Gyorsan elkészíthető, egészséges, vegán recept, amely nemcsak finom, de tápláló is. Tökéletes választás, ha valami egyszerű, viszont különleges ételre vágysz!</div></div></div></a><a href="/eletmod/gumiabroncsok-uj-elete"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="5_Gumiabroncsok új élete_Insta_jún.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Gumiabroncsok új élete</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Szerencsére egyre többen fedezik fel a gumiabroncsban rejlő lehetőségeket otthonukban, sőt közösségi tereken is. Ezek a megoldások nemcsak a nehezen lebomló hulladék mennyiségét csökkentik, de kreatív alternatívát is nyújtanak a háztartási és kerti eszközökre.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 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38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight 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class="text-tagLight text-green mb-3">Retró</h5></a><a href="https://2019.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2019</h5></a><a href="https://2018.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2018</h5></a><a href="https://2017.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2017</h5></a><a href="https://2016.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2016</h5></a></div></div><div class=""><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Infó</h3><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési és cookie tájékoztató</h5></a><a 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tipp a környezetbarát húsvéthoz","lead":"A húsvét a megújulás, de a természet ünnepe is, hiszen telis-tele van a tavasz kincseivel. 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Ha hozzájárulunk ahhoz, hogy a Föld is lélegezhessen közben, akkor lesz igazán felszabadító érzés.\"}},{\"id\":\"hebjvOIPur\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1871,\"name\":\"IMG_20200526_182920.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20200526_182920_358497b612.jpg\",\"hash\":\"large_IMG_20200526_182920_358497b612\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20200526_182920.jpg\",\"path\":null,\"size\":125.85,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20200526_182920_358497b612.jpg\",\"hash\":\"small_IMG_20200526_182920_358497b612\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20200526_182920.jpg\",\"path\":null,\"size\":44.06,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20200526_182920_358497b612.jpg\",\"hash\":\"medium_IMG_20200526_182920_358497b612\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20200526_182920.jpg\",\"path\":null,\"size\":82.39,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20200526_182920_358497b612.jpg\",\"hash\":\"thumbnail_IMG_20200526_182920_358497b612\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20200526_182920.jpg\",\"path\":null,\"size\":10.62,\"width\":208,\"height\":156}},\"hash\":\"IMG_20200526_182920_358497b612\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":436.19,\"url\":\"/uploads/IMG_20200526_182920_358497b612.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-03-04T16:08:06.435Z\",\"updatedAt\":\"2024-03-04T16:08:06.435Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"rexRAJ6vmH\",\"type\":\"header\",\"data\":{\"text\":\"Keresd a helyit és ne halmozz!\",\"level\":2}},{\"id\":\"M_nCA1ntHc\",\"type\":\"paragraph\",\"data\":{\"text\":\"Legyen\\nszó a tojásról, a sonkáról, a tormáról, az ünnepi asztalra szánt virágról vagy\\na fűben eldugott csokiról, keresd az etikus forrásból és lehetőleg helyi\\ntermelőtől származó termékeket. \"}},{\"id\":\"Ex-0Bmarxk\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az év ezen időszakában\u003cb\u003e igazi családi program\\npiacozni\u003c/b\u003e! Az ünnepi hétvége előtti vasárnapokat szánjátok erre, járjátok végig\\na közeli vásárokat, és válogassátok össze a standokról a húsvét autentikus\\nhozzávalóit, a csomagolás és a szállítás költségét pedig spóroljátok meg a\\nbolygónak.\"}},{\"id\":\"6wlu0cBqH3\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1877,\"name\":\"Messenger_creation_1632599517118449.jpeg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpeg\",\"url\":\"/uploads/large_Messenger_creation_1632599517118449_1628aac028.jpeg\",\"hash\":\"large_Messenger_creation_1632599517118449_1628aac028\",\"mime\":\"image/jpeg\",\"name\":\"large_Messenger_creation_1632599517118449.jpeg\",\"path\":null,\"size\":107.46,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpeg\",\"url\":\"/uploads/small_Messenger_creation_1632599517118449_1628aac028.jpeg\",\"hash\":\"small_Messenger_creation_1632599517118449_1628aac028\",\"mime\":\"image/jpeg\",\"name\":\"small_Messenger_creation_1632599517118449.jpeg\",\"path\":null,\"size\":42.24,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpeg\",\"url\":\"/uploads/medium_Messenger_creation_1632599517118449_1628aac028.jpeg\",\"hash\":\"medium_Messenger_creation_1632599517118449_1628aac028\",\"mime\":\"image/jpeg\",\"name\":\"medium_Messenger_creation_1632599517118449.jpeg\",\"path\":null,\"size\":73.82,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpeg\",\"url\":\"/uploads/thumbnail_Messenger_creation_1632599517118449_1628aac028.jpeg\",\"hash\":\"thumbnail_Messenger_creation_1632599517118449_1628aac028\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Messenger_creation_1632599517118449.jpeg\",\"path\":null,\"size\":11.53,\"width\":208,\"height\":156}},\"hash\":\"Messenger_creation_1632599517118449_1628aac028\",\"ext\":\".jpeg\",\"mime\":\"image/jpeg\",\"size\":261.57,\"url\":\"/uploads/Messenger_creation_1632599517118449_1628aac028.jpeg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-03-04T16:33:04.243Z\",\"updatedAt\":\"2024-03-04T16:33:04.243Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"7U5K3nGR1r\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAmi viszont mindennél fontosabb: ne halmozz fel ezer féle hozzávalót (jó lesz másnap, jó lesz később alapon sem!), mert annak legtöbbször pazarlás a vége. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"VG2r6LIe8r\",\"type\":\"paragraph\",\"data\":{\"text\":\"Tervezd meg pontosan a menüket, s a listád alapján vegyél alapanyagokat.\"}},{\"id\":\"g2GHOEFTrO\",\"type\":\"header\",\"data\":{\"text\":\"Kerüld a műanyagot!\",\"level\":2}},{\"id\":\"xY2GyFgBlL\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nhúsvéti színkavalkádban valahogy nagyobb szerep jut a plasztik dekorációnak.\\nPedig az éledező természet gazdag tónusainál nincs szebb – építs ezekre! A\\nhúsvéti kosárba műfű helyett tegyél \u003cb\u003eigazi fűcsomót\u003c/b\u003e. \"}},{\"id\":\"mMI3-b8ZcW\",\"type\":\"paragraph\",\"data\":{\"text\":\"A díszek elkészítéséhez\\npedig használj természetes, lebomló vagy újrahasznosított alapanyagokat. A\\nTikTokon például most hódít az „\u003ca href=\\\"https://www.tiktok.com/@kidsfunlearning/video/7218333303139568938\\\"\u003e5 perces DIY nyuszi\u003c/a\u003e”, amihez csak egy félpár zoknira, egy-két\\nbögre rizsre, két befőttes gumira és egy kevés szalagra van szükséged.\"}},{\"id\":\"QXYuaMY49R\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1876,\"name\":\"Messenger_creation_269287917408257.jpeg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":883,\"formats\":{\"large\":{\"ext\":\".jpeg\",\"url\":\"/uploads/large_Messenger_creation_269287917408257_5cc94a4218.jpeg\",\"hash\":\"large_Messenger_creation_269287917408257_5cc94a4218\",\"mime\":\"image/jpeg\",\"name\":\"large_Messenger_creation_269287917408257.jpeg\",\"path\":null,\"size\":209.71,\"width\":1000,\"height\":736},\"small\":{\"ext\":\".jpeg\",\"url\":\"/uploads/small_Messenger_creation_269287917408257_5cc94a4218.jpeg\",\"hash\":\"small_Messenger_creation_269287917408257_5cc94a4218\",\"mime\":\"image/jpeg\",\"name\":\"small_Messenger_creation_269287917408257.jpeg\",\"path\":null,\"size\":68.66,\"width\":500,\"height\":368},\"medium\":{\"ext\":\".jpeg\",\"url\":\"/uploads/medium_Messenger_creation_269287917408257_5cc94a4218.jpeg\",\"hash\":\"medium_Messenger_creation_269287917408257_5cc94a4218\",\"mime\":\"image/jpeg\",\"name\":\"medium_Messenger_creation_269287917408257.jpeg\",\"path\":null,\"size\":132.4,\"width\":750,\"height\":552},\"thumbnail\":{\"ext\":\".jpeg\",\"url\":\"/uploads/thumbnail_Messenger_creation_269287917408257_5cc94a4218.jpeg\",\"hash\":\"thumbnail_Messenger_creation_269287917408257_5cc94a4218\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_Messenger_creation_269287917408257.jpeg\",\"path\":null,\"size\":14.04,\"width\":213,\"height\":156}},\"hash\":\"Messenger_creation_269287917408257_5cc94a4218\",\"ext\":\".jpeg\",\"mime\":\"image/jpeg\",\"size\":527.71,\"url\":\"/uploads/Messenger_creation_269287917408257_5cc94a4218.jpeg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-03-04T16:32:24.335Z\",\"updatedAt\":\"2024-03-04T16:32:24.335Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Qoqv64m8pD\",\"type\":\"header\",\"data\":{\"text\":\"Hímes tojás természetesen\",\"level\":2}},{\"id\":\"BHREIeA3Eu\",\"type\":\"paragraph\",\"data\":{\"text\":\"Hagyd\\na boltok polcain a mesterséges alapanyagokat, és idén \u003cb\u003edíszítsd a főtt tojást\\ntermészetes színezőkkel.\u003c/b\u003e Ehhez csak forró vízre és a megfelelő hozzávalóra van\\nszükséged a spájzból annak fényében, hogy milyen árnyalatot szeretnél elérni. \"}},{\"id\":\"nZ4hMc6BxA\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA\\nvöröshagyma héja téglavörös, a cékláé barnás-lilás, a spenót zöld, a kávé\\nbarna, a kamillatea és a kurkuma világossárga, míg az avokádó héja és a\\ncsipkebogyó termése rózsaszín árnyalatot kölcsönöz a tojásoknak.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"g7f5-PVwaW\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1874,\"name\":\"IMG_20210404_092220.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20210404_092220_c88c00c66c.jpg\",\"hash\":\"large_IMG_20210404_092220_c88c00c66c\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20210404_092220.jpg\",\"path\":null,\"size\":136.57,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20210404_092220_c88c00c66c.jpg\",\"hash\":\"small_IMG_20210404_092220_c88c00c66c\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20210404_092220.jpg\",\"path\":null,\"size\":45.44,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20210404_092220_c88c00c66c.jpg\",\"hash\":\"medium_IMG_20210404_092220_c88c00c66c\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20210404_092220.jpg\",\"path\":null,\"size\":88.08,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20210404_092220_c88c00c66c.jpg\",\"hash\":\"thumbnail_IMG_20210404_092220_c88c00c66c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20210404_092220.jpg\",\"path\":null,\"size\":10.48,\"width\":208,\"height\":156}},\"hash\":\"IMG_20210404_092220_c88c00c66c\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":453.14,\"url\":\"/uploads/IMG_20210404_092220_c88c00c66c.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-03-04T16:20:49.351Z\",\"updatedAt\":\"2024-03-04T16:20:49.351Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"cJFICThriA\",\"type\":\"header\",\"data\":{\"text\":\"A tojások másnapja\",\"level\":2}},{\"id\":\"SwdIFVoaW8\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nkörnyezettudatos szemlélet egyik alappillére, hogy amit csak lehet,\\nújrahasznosítunk. A húsvéti tojásokat pedig bizony lehet. Az összetört tojáshéj\\naz ágyásra szórva például kiváló kalciumforrás a növényeknek. De mivel javítja\\na föld \u003cb\u003evízelvezetését és a légáramlását\u003c/b\u003e is, nem csak a kertben, a\\nszobanövényeknél is érdemes alkalmaznod. \"}},{\"id\":\"NjZ6zrtFXt\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eEzen túl távol tartja a meztelen\\ncsigákat a veteményestől, és természetes vadriasztóként is funkcionál a\\nkertben. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"MrLQjXgUPP\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha pedig egészben marad rajtad főtt tojás, az ünnepek utáni napok\\nmenüjét tervezd úgy, hogy ahhoz fel tudd azt használni. Készíthetsz belőle például\\n\u003cb\u003etojáspörköltet, tojáskrémet vagy skót tojást is\u003c/b\u003e.\"}},{\"id\":\"YHmA3RHYCf\",\"type\":\"image\",\"data\":{\"file\":{\"id\":1875,\"name\":\"IMG_20210425_142057.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_20210425_142057_f67eccd186.jpg\",\"hash\":\"large_IMG_20210425_142057_f67eccd186\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_20210425_142057.jpg\",\"path\":null,\"size\":248.6,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_20210425_142057_f67eccd186.jpg\",\"hash\":\"small_IMG_20210425_142057_f67eccd186\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_20210425_142057.jpg\",\"path\":null,\"size\":62.99,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_20210425_142057_f67eccd186.jpg\",\"hash\":\"medium_IMG_20210425_142057_f67eccd186\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_20210425_142057.jpg\",\"path\":null,\"size\":142.41,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_20210425_142057_f67eccd186.jpg\",\"hash\":\"thumbnail_IMG_20210425_142057_f67eccd186\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_20210425_142057.jpg\",\"path\":null,\"size\":11.51,\"width\":208,\"height\":156}},\"hash\":\"IMG_20210425_142057_f67eccd186\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":773.07,\"url\":\"/uploads/IMG_20210425_142057_f67eccd186.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-03-04T16:21:13.226Z\",\"updatedAt\":\"2024-03-04T16:21:13.226Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"2ow_G1QEux\",\"type\":\"header\",\"data\":{\"text\":\"Legyen a természet az ajándék\",\"level\":2}},{\"id\":\"Tw04g7ByXr\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nhúsvét valóban legyen a természet ünnepe! A tojáskeresés szóljon a kert\\nfelfedezéséről, ültessetek vagy fogadjatok örökbe egy fát, az ünnepi ebédhez\\npedig terítsetek meg a teraszon. Ha erre nincs lehetőségetek, \u003cb\u003ekiránduljatok a közeli erdőben\u003c/b\u003e, ott is lehet keresést rendezni, közben meg szívni magatokban a megújuló természet erejét.\u0026nbsp;\"}},{\"id\":\"2V_zbKvYlq\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: @KLI/Páll Zita\"}}],\"version\":\"2.26.5\"}","slug":"5-tipp-a-koernyezetbarat-husvethoz-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":1870,"attributes":{"name":"IMG_20210414_113350.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_IMG_20210414_113350_69fe9c0edc.jpg","hash":"large_IMG_20210414_113350_69fe9c0edc","mime":"image/jpeg","name":"large_IMG_20210414_113350.jpg","path":null,"size":87.75,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_IMG_20210414_113350_69fe9c0edc.jpg","hash":"small_IMG_20210414_113350_69fe9c0edc","mime":"image/jpeg","name":"small_IMG_20210414_113350.jpg","path":null,"size":32.66,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_IMG_20210414_113350_69fe9c0edc.jpg","hash":"medium_IMG_20210414_113350_69fe9c0edc","mime":"image/jpeg","name":"medium_IMG_20210414_113350.jpg","path":null,"size":58.49,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_IMG_20210414_113350_69fe9c0edc.jpg","hash":"thumbnail_IMG_20210414_113350_69fe9c0edc","mime":"image/jpeg","name":"thumbnail_IMG_20210414_113350.jpg","path":null,"size":9.12,"width":209,"height":156}},"hash":"IMG_20210414_113350_69fe9c0edc","ext":".jpg","mime":"image/jpeg","size":608.19,"url":"/uploads/IMG_20210414_113350_69fe9c0edc.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-03-04T16:06:24.630Z","updatedAt":"2024-03-04T16:06:24.630Z"}}},"seo":{"id":202,"metaTitle":"5 tipp a környezetbarát húsvéthoz","metaDescription":"Nem árt, ha a húsvétban isbelecsempésszük a környezettudatos szemléletet.","keywords":null,"metaRobots":null,"structuredData":null,"metaViewport":null,"canonicalURL":null,"metaImage":{"data":{"id":1870,"attributes":{"name":"IMG_20210414_113350.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_IMG_20210414_113350_69fe9c0edc.jpg","hash":"large_IMG_20210414_113350_69fe9c0edc","mime":"image/jpeg","name":"large_IMG_20210414_113350.jpg","path":null,"size":87.75,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_IMG_20210414_113350_69fe9c0edc.jpg","hash":"small_IMG_20210414_113350_69fe9c0edc","mime":"image/jpeg","name":"small_IMG_20210414_113350.jpg","path":null,"size":32.66,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_IMG_20210414_113350_69fe9c0edc.jpg","hash":"medium_IMG_20210414_113350_69fe9c0edc","mime":"image/jpeg","name":"medium_IMG_20210414_113350.jpg","path":null,"size":58.49,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_IMG_20210414_113350_69fe9c0edc.jpg","hash":"thumbnail_IMG_20210414_113350_69fe9c0edc","mime":"image/jpeg","name":"thumbnail_IMG_20210414_113350.jpg","path":null,"size":9.12,"width":209,"height":156}},"hash":"IMG_20210414_113350_69fe9c0edc","ext":".jpg","mime":"image/jpeg","size":608.19,"url":"/uploads/IMG_20210414_113350_69fe9c0edc.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-03-04T16:06:24.630Z","updatedAt":"2024-03-04T16:06:24.630Z"}}},"metaSocial":[]},"socialBox":null,"author":{"data":{"id":11,"attributes":{"name":"NSzM","createdAt":"2023-03-09T18:14:56.172Z","updatedAt":"2023-03-09T18:14:56.172Z"}}},"createdBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}},"updatedBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}}}}},"relatedPosts":{"data":[{"id":99,"attributes":{"title":"Inspiráló gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":712,"attributes":{"title":"Paradicsomos cukkinitészta","lead":"A paradicsomos cukkinitészta egy könnyű, friss és egészséges alternatíva a hagyományos tészták helyett. Gyorsan elkészíthető, egészséges, vegán recept, amely nemcsak finom, de tápláló is. Tökéletes választás, ha valami egyszerű, viszont különleges ételre vágysz!","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-06-07T10:35:40.996Z","updatedAt":"2025-06-07T10:36:00.032Z","publishedAt":"2025-06-07T10:36:00.016Z","publishAt":"2025-06-07T07:00:00.000Z","content":"{\"time\":1749292521902,\"blocks\":[{\"id\":\"plRSZhVI71\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók (2 adag)\",\"level\":2}},{\"id\":\"KePm2NNuS0\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 közepes cukkini\"}},{\"id\":\"gSI7Y6tddv\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 evőkanál olívaolaj\"}},{\"id\":\"WGdsyXf8uE\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 gerezd fokhagyma (apróra vágva)\"}},{\"id\":\"cX_nrC1RSd\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 marék koktélparadicsom\\nfélbevágva\"}},{\"id\":\"IEuoxR-aHV\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só, bors\"}},{\"id\":\"GG0cM_2ZB4\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3189,\"name\":\"IMG_2342.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2342_a38722b1ce.jpg\",\"hash\":\"large_IMG_2342_a38722b1ce\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2342.jpg\",\"path\":null,\"size\":165.29,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2342_a38722b1ce.jpg\",\"hash\":\"small_IMG_2342_a38722b1ce\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2342.jpg\",\"path\":null,\"size\":43.7,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2342_a38722b1ce.jpg\",\"hash\":\"medium_IMG_2342_a38722b1ce\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2342.jpg\",\"path\":null,\"size\":96.33,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2342_a38722b1ce.jpg\",\"hash\":\"thumbnail_IMG_2342_a38722b1ce\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2342.jpg\",\"path\":null,\"size\":8.48,\"width\":208,\"height\":156}},\"hash\":\"IMG_2342_a38722b1ce\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":240.69,\"url\":\"/uploads/IMG_2342_a38722b1ce.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-07T10:34:25.896Z\",\"updatedAt\":\"2025-06-07T10:34:25.896Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"DgmHNP4eYI\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"5Y6aLGTEeZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mosd meg a \u003cb\u003ecukkinit\u003c/b\u003e majd egy\\nspirálvágóval vagy zöldséghámozóval vágd hosszú csíkokra. Enyhén, sózd meg és\\nhagyd állni \u003cb\u003e5-10 percig\u003c/b\u003e, hogy levet eresszen (ezt le lehet itatni\\npapírtörlővel).\"}},{\"id\":\"bJKqZo4cBG\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3190,\"name\":\"IMG_2344.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":866,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2344_21e7917052.jpg\",\"hash\":\"large_IMG_2344_21e7917052\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2344.jpg\",\"path\":null,\"size\":125.42,\"width\":1000,\"height\":722},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2344_21e7917052.jpg\",\"hash\":\"small_IMG_2344_21e7917052\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2344.jpg\",\"path\":null,\"size\":34.46,\"width\":500,\"height\":361},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2344_21e7917052.jpg\",\"hash\":\"medium_IMG_2344_21e7917052\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2344.jpg\",\"path\":null,\"size\":75.9,\"width\":750,\"height\":541},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2344_21e7917052.jpg\",\"hash\":\"thumbnail_IMG_2344_21e7917052\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2344.jpg\",\"path\":null,\"size\":8.81,\"width\":217,\"height\":156}},\"hash\":\"IMG_2344_21e7917052\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":173.25,\"url\":\"/uploads/IMG_2344_21e7917052.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-07T10:34:50.521Z\",\"updatedAt\":\"2025-06-07T10:34:50.521Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"dXkn6ITgOq\",\"type\":\"paragraph\",\"data\":{\"text\":\"Pirítsd serpenyőben \u003cb\u003e2-3 percig\u003c/b\u003e egy kevés \u003cb\u003eolívaolajon\u003c/b\u003e. Futtasd meg olívaolajon a\\n\u003cb\u003efokhagymát\u003c/b\u003e, majd add hozzá a \u003cb\u003eparadicsomot\u003c/b\u003e és pirítsd \u003cb\u003e2 percig\u003c/b\u003e. Tedd bele a\\ncukkinitésztát, sózd, borsozd, és \u003cb\u003e2 perc\u003c/b\u003e alatt főzd össze. Szórd meg friss \u003cb\u003efűszernövénnyel\u003c/b\u003e\\nés már tálalhatod is.\"}},{\"id\":\"1NBOXY3BM9\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3191,\"name\":\"IMG_2355.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_2355_3db974481e.JPG\",\"hash\":\"large_IMG_2355_3db974481e\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2355.JPG\",\"path\":null,\"size\":180.64,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_2355_3db974481e.JPG\",\"hash\":\"small_IMG_2355_3db974481e\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2355.JPG\",\"path\":null,\"size\":50.56,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_2355_3db974481e.JPG\",\"hash\":\"medium_IMG_2355_3db974481e\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2355.JPG\",\"path\":null,\"size\":108.47,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_2355_3db974481e.JPG\",\"hash\":\"thumbnail_IMG_2355_3db974481e\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2355.JPG\",\"path\":null,\"size\":9.77,\"width\":208,\"height\":156}},\"hash\":\"IMG_2355_3db974481e\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":255.03,\"url\":\"/uploads/IMG_2355_3db974481e.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-07T10:35:21.202Z\",\"updatedAt\":\"2025-06-07T10:35:21.202Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"2WNMYVxOG7\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó étvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"PYx7_6ke5R\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"paradicsomos-cukkiniteszta","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":3188,"attributes":{"name":"6_Paradicsomos cukkinis_Insta_jún.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg","hash":"large_6_Paradicsomos_cukkinis_Insta_jun_2572207ad9","mime":"image/jpeg","name":"large_6_Paradicsomos cukkinis_Insta_jún.jpg","path":null,"size":184.81,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg","hash":"small_6_Paradicsomos_cukkinis_Insta_jun_2572207ad9","mime":"image/jpeg","name":"small_6_Paradicsomos cukkinis_Insta_jún.jpg","path":null,"size":54.14,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg","hash":"medium_6_Paradicsomos_cukkinis_Insta_jun_2572207ad9","mime":"image/jpeg","name":"medium_6_Paradicsomos cukkinis_Insta_jún.jpg","path":null,"size":112.8,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg","hash":"thumbnail_6_Paradicsomos_cukkinis_Insta_jun_2572207ad9","mime":"image/jpeg","name":"thumbnail_6_Paradicsomos cukkinis_Insta_jún.jpg","path":null,"size":11.37,"width":209,"height":156}},"hash":"6_Paradicsomos_cukkinis_Insta_jun_2572207ad9","ext":".jpg","mime":"image/jpeg","size":590.68,"url":"/uploads/6_Paradicsomos_cukkinis_Insta_jun_2572207ad9.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-06-07T10:33:43.275Z","updatedAt":"2025-06-07T10:33:43.275Z"}}}}},{"id":711,"attributes":{"title":"Gumiabroncsok új élete","lead":"Szerencsére egyre többen fedezik fel a gumiabroncsban rejlő lehetőségeket otthonukban, sőt közösségi tereken is. Ezek a megoldások nemcsak a nehezen lebomló hulladék mennyiségét csökkentik, de kreatív alternatívát is nyújtanak a háztartási és kerti eszközökre.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-06-03T17:56:14.750Z","updatedAt":"2025-06-07T10:36:48.153Z","publishedAt":"2025-06-06T04:19:00.019Z","publishAt":"2025-06-06T04:00:00.000Z","content":"{\"time\":1748973359824,\"blocks\":[{\"id\":\"aSnMUfJ6uK\",\"type\":\"header\",\"data\":{\"text\":\"Kertberendezés\\ngumiabroncsból: praktikum és játékosság\",\"level\":2}},{\"id\":\"2TMdBr-lZm\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az egyik legelterjedtebb módja a gumiabroncs\\nújrahasznosításának a kertészkedés. Mivel az abroncsok anyaga ellenáll az\\nidőjárásnak, kiválóan alkalmasak ágyások, magaságyások vagy komposztálók\\nkialakítására. A gumit színesre festve vidám, látványos kerti ágyásokká\\nalakíthatjuk, amelyek nemcsak hasznosak, de dekoratívak is.\"}},{\"id\":\"awAHNpP3JJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A budaörsi \u003cb\u003eCsillagjáró Családi Bölcsőde\u003c/b\u003e az elhagyott\\nabroncsokat színes virágtartókká alakította át, ezzel is hangsúlyozva az\\nújrahasznosítás kreatív oldalát a gyerekeknek. A gumik egymásra rakásával és\\nrögzítésével könnyedén készíthetők magaságyások, amelyek különösen városi\\nkörnyezetben hasznosak, ahol a talajminőség nem megfelelő vagy a tér\\nkorlátozott. Így válnak a tárgyak praktikusságuk mellett a fenntartható\\ngondolkodás jelképévé is.\"}},{\"id\":\"qvPtnbbq-A\",\"type\":\"header\",\"data\":{\"text\":\"Bútorként\\nújragondolva\",\"level\":2}},{\"id\":\"yZsIKVs6T7\",\"type\":\"paragraph\",\"data\":{\"text\":\"A gumiabroncsok belső terekben is új funkciót nyerhetnek.\\nEgyre népszerűbbek a DIY bútorprojektek, ahol az abroncsot \u003ca href=\\\"https://www.tiktok.com/@amanda_lee721/video/7436853517278612766?_t=ZN-8wgZWcztZFG\u0026amp;_r=1\\\"\u003epuffként\u003c/a\u003e,\\n\u003ca href=\\\"https://www.tiktok.com/@multi_reciclado/video/7482195408245099831?_t=ZN-8wgZ67zv5zK\u0026amp;_r=1\\\"\u003edohányzóasztalként\u003c/a\u003e\\nvagy akár \u003ca href=\\\"https://www.tiktok.com/@mrfender76/video/7225753996621778218?_t=ZN-8wgZaQ7QyDW\u0026amp;_r=1\\\"\u003epolcként\u003c/a\u003e\\nhasznosítják újra. Az elkészítés általában nem igényel komolyabb szakértelmet:\\negy tisztított, alapozott gumiabroncsot zsineggel, kötéllel vagy textillel\\nbevonva, egy fa- vagy textilfedéllel ellátva egyedi, bohém stílusú bútordarabot\\nkapunk.\"}},{\"id\":\"62efyQSNLP\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3187,\"name\":\"7_1_86627465f7.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":932,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_7_1_86627465f7_f7b4da8c70.jpg\",\"hash\":\"large_7_1_86627465f7_f7b4da8c70\",\"mime\":\"image/jpeg\",\"name\":\"large_7_1_86627465f7.jpg\",\"path\":null,\"size\":191.58,\"width\":1000,\"height\":777},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_7_1_86627465f7_f7b4da8c70.jpg\",\"hash\":\"small_7_1_86627465f7_f7b4da8c70\",\"mime\":\"image/jpeg\",\"name\":\"small_7_1_86627465f7.jpg\",\"path\":null,\"size\":54.53,\"width\":500,\"height\":388},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_7_1_86627465f7_f7b4da8c70.jpg\",\"hash\":\"medium_7_1_86627465f7_f7b4da8c70\",\"mime\":\"image/jpeg\",\"name\":\"medium_7_1_86627465f7.jpg\",\"path\":null,\"size\":113.78,\"width\":750,\"height\":583},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_7_1_86627465f7_f7b4da8c70.jpg\",\"hash\":\"thumbnail_7_1_86627465f7_f7b4da8c70\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_7_1_86627465f7.jpg\",\"path\":null,\"size\":10.51,\"width\":201,\"height\":156}},\"hash\":\"7_1_86627465f7_f7b4da8c70\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":554.79,\"url\":\"/uploads/7_1_86627465f7_f7b4da8c70.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-03T17:55:58.149Z\",\"updatedAt\":\"2025-06-03T17:55:58.149Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"tyWh1gBhd4\",\"type\":\"paragraph\",\"data\":{\"text\":\"De mi is írtunk a bicikligumikról, amelyből kollégánk \u003ca href=\\\"https://alkotoenergia.hu/korforgas/bicikligumibol-nyomda\\\"\u003enyomdát\u003c/a\u003e készített lépésről lépésre.\"}},{\"id\":\"jnmuSG5I-D\",\"type\":\"header\",\"data\":{\"text\":\"Különleges funkciók \",\"level\":2}},{\"id\":\"aIeX7XXoI1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Bár a gumiabroncs elsőre szokatlan alapanyag, sokféle\\npraktikus használati tárgy alapját képezheti. Használják például:\"}},{\"id\":\"QavOO00hHY\",\"type\":\"paragraph\",\"data\":{\"text\":\"· Biciklitárolókhoz, ahol az abroncs köríve\\ntökéletes forma az egyes kerékpárok tárolásához;\"}},{\"id\":\"f2p1moWGcM\",\"type\":\"paragraph\",\"data\":{\"text\":\"· Állatfekhelyként: egy párnázott abroncs meleg és\\nkényelmes kuckót biztosít kisállatoknak;\"}},{\"id\":\"ioHa9zZH8w\",\"type\":\"paragraph\",\"data\":{\"text\":\"· Kerti csapok körüli sárfogónak, megakadályozva a\\nsár elterjedését.\"}},{\"id\":\"SJ-d2jazrp\",\"type\":\"header\",\"data\":{\"text\":\"Mire figyeljünk?\",\"level\":2}},{\"id\":\"nFVz507ryS\",\"type\":\"paragraph\",\"data\":{\"text\":\"A gumi \u003ca href=\\\"https://alkotoenergia.hu/korforgas/gumiabroncsok-az-egyik-legegetobb-kerdes\\\"\u003eújrahasznosítása\u003c/a\u003e\\nsorán fontos szem előtt tartani, hogy a gumiabroncs égéstermékei és aprózódó\\nrészecskéi szennyezhetik a környezetet, ha nem megfelelően használjuk őket.\\nEzért kerüljük az olyan felhasználásokat, ahol az abroncs közvetlenül\\nérintkezik élelmiszernövényekkel, különösen hőhatás mellett. Ajánlott az\\nabroncsot alaposan megtisztítani, festékkel kezelni, és lehetőség szerint olyan\\nmódon elhelyezni, hogy ne érje túlzott napfény vagy mechanikai kopás.\"}},{\"id\":\"KXzRcnAJ8Q\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: Csillagjáró Családi Bölcsőde\"}}],\"version\":\"2.26.5\"}","slug":"gumiabroncsok-uj-elete","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":3186,"attributes":{"name":"5_Gumiabroncsok új élete_Insta_jún.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG","hash":"large_5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb","mime":"image/jpeg","name":"large_5_Gumiabroncsok új élete_Insta_jún.JPG","path":null,"size":204.05,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG","hash":"small_5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb","mime":"image/jpeg","name":"small_5_Gumiabroncsok új élete_Insta_jún.JPG","path":null,"size":54.62,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG","hash":"medium_5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb","mime":"image/jpeg","name":"medium_5_Gumiabroncsok új élete_Insta_jún.JPG","path":null,"size":120.26,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG","hash":"thumbnail_5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb","mime":"image/jpeg","name":"thumbnail_5_Gumiabroncsok új élete_Insta_jún.JPG","path":null,"size":9.98,"width":209,"height":156}},"hash":"5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb","ext":".JPG","mime":"image/jpeg","size":716.59,"url":"/uploads/5_Gumiabroncsok_uj_elete_Insta_jun_af3b550fbb.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-06-03T17:54:56.046Z","updatedAt":"2025-06-03T17:54:56.046Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":622}}}}},"page":"/[category]/[id]","query":{"category":"otthon","id":"5-tipp-a-koernyezetbarat-husvethoz-2"},"buildId":"1TQaVINPfu4pjZ06ZWB1U","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>