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nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Sikersztori</h5><h1 class="text-headingLarge text-black text-center">Tudatos energiafelhasználással a szebb holnapért</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">KT</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="4_Tudatos energiafelhaszn_Insta_márc.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Tudatos_energiafelhaszn_Insta_marc_6b9a9337a6.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Tudatos_energiafelhaszn_Insta_marc_6b9a9337a6.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Tudatos_energiafelhaszn_Insta_marc_6b9a9337a6.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Tudatos_energiafelhaszn_Insta_marc_6b9a9337a6.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Tudatos_energiafelhaszn_Insta_marc_6b9a9337a6.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Tudatos_energiafelhaszn_Insta_marc_6b9a9337a6.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Tudatos_energiafelhaszn_Insta_marc_6b9a9337a6.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Tudatos_energiafelhaszn_Insta_marc_6b9a9337a6.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Tudatos_energiafelhaszn_Insta_marc_6b9a9337a6.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Március 6-án tartják a Nemzetközi Energiatakarékosság Világnapját, amelynek célja, hogy felhívja a figyelmet a tudatos energiafelhasználás fontosságára. A klímaváltozás, a fosszilis energiahordozók kimerülése és a fenntarthatóság kérdései mind arra ösztönöznek bennünket, hogy átgondoljuk, miként csökkenthetjük energiafogyasztásunkat. </div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">De vajon milyen hatással lehet néhány egyszerű lépés a környezetünkre és a jövőnkre?</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hogyan takarékoskodhatunk az energiával?</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A mindennapi életben számos olyan apró változtatást vezethetünk be, amelyek hosszú távon jelentős energiamegtakarítást eredményezhetnek:</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Hatékony világítás:</b> Az izzólámpák helyett használjunk LED-es égőket, amelyek akár 80%-kal kevesebb energiát fogyasztanak, és az élettartamuk is hosszabb.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Okos fűtés és hűtés:</b> Egy jól szigetelt otthon jelentősen csökkenti az energiafelhasználást. Az okos termosztátokkal szabályozhatjuk a hőmérsékletet, így elkerülhető a felesleges fűtés vagy hűtés.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Elektromos eszközök tudatos használata:</b> Ezeket érdemes kikapcsolni, ha nem használjuk őket, mivel a készenléti üzemmód is energiát fogyaszt.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Fenntartható közlekedés:</b> Ha lehetséges, válasszuk a tömegközlekedést, a kerékpározást vagy az elektromos járműveket a fosszilis üzemanyaggal működő autók helyett.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Megújuló energiaforrások használata:</b> Ha van rá lehetőségünk, váltsunk napelemekre vagy más megújuló energiaforrásokra, amelyek hosszú távon csökkenthetik az energiafüggőségünket.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/197291424_m_normal_none_52ec9fe1e9.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Az ipar és a vállalatok szerepe</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Nemcsak az egyének, hanem a vállalatok és az ipari szektor is jelentős szerepet játszanak az energiatakarékosságban. Az energiahatékony technológiák bevezetése, a gyártási folyamatok optimalizálása és a fenntartható üzleti gyakorlatok mind hozzájárulhatnak a globális energiafogyasztás csökkentéséhez. Számos vállalat már ma is elkötelezett az energiahatékonyság mellett, és befektet megújuló energiába, hogy csökkentse szénlábnyomát.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Az energiatakarékosság jövője</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A technológiai fejlődés új lehetőségeket kínál az energiahatékonyság növelésére. Az okosotthonok, az energiatároló rendszerek és a mesterséges intelligencia alapú energiafelhasználás-optimalizálás mind hozzájárulhatnak ahhoz, hogy fenntarthatóbbá váljunk. A kormányok és a nemzetközi szervezetek is egyre több támogatást nyújtanak az energiatakarékosság előmozdítására, hiszen ez kulcsfontosságú a klímaváltozás elleni küzdelemben.</div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Az energiatakarékosság világnapja emlékeztet bennünket arra, hogy kis lépésekkel is nagy változásokat érhetünk el. Minden egyes megtakarított kilowattóra hozzájárul a környezetvédelemhez és a fenntartható jövőhöz. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az energia megőrzése nem csupán felelősség, hanem lehetőség is arra, hogy egy zöldebb, élhetőbb világot hagyjunk a következő generációkra.</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/otthon/mit-erdemes-vetni-marcius-vegen-a-kertben"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="16_mitültessektavasszal_Insta_márc.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Mit érdemes vetni március végén a kertben?</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A tavasz beköszöntével a kertészkedés szerelmesei végre újra munkához láthatnak. Március vége az egyik legizgalmasabb időszak a kertben, hiszen a talaj már kellően felmelegedett, és számos növényt vethetünk, amelyek egész szezonban bőséges terméssel ajándékoznak meg minket.</div></div></div></a><a href="/korforgas/oekologia-szemlelettel-a-biodiverzitas-megovasaert"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="15_ökológiai szemlélet_Insta_márc.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Körforgás</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Ökológia szemlélettel a biodiverzitás megóvásáért</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az ökológiai gazdálkodás nemcsak vegyszermentes termelést jelent, hiszen a biodiverzitás megőrzésének egyik kulcsa is. A természetes élőhelyek védelmével és a talaj egészségének megóvásával hozzájárul a fenntartható élelmiszer-termeléshez és az ökoszisztéma stabilitásához.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 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38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green 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A klímaváltozás, a fosszilis energiahordozók kimerülése és a fenntarthatóság kérdései mind arra ösztönöznek bennünket, hogy átgondoljuk, miként csökkenthetjük energiafogyasztásunkat. 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Az okos termosztátokkal szabályozhatjuk a hőmérsékletet,\\nígy elkerülhető a felesleges fűtés vagy hűtés.\"}},{\"id\":\"8MKgTpEWBJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eElektromos\\neszközök tudatos használata:\u003c/b\u003e Ezeket érdemes kikapcsolni, ha nem használjuk\\nőket, mivel a készenléti üzemmód is energiát fogyaszt.\"}},{\"id\":\"kGlFteCF2o\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eFenntartható\\nközlekedés:\u003c/b\u003e Ha lehetséges, válasszuk a tömegközlekedést, a kerékpározást\\nvagy az elektromos járműveket a fosszilis üzemanyaggal működő autók helyett.\"}},{\"id\":\"PpKAQYSaXG\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eMegújuló\\nenergiaforrások használata:\u003c/b\u003e Ha van rá lehetőségünk, váltsunk napelemekre\\nvagy más megújuló energiaforrásokra, amelyek hosszú távon csökkenthetik az\\nenergiafüggőségünket.\"}},{\"id\":\"GVavrYfP4n\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2941,\"name\":\"197291424_m_normal_none.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_197291424_m_normal_none_52ec9fe1e9.jpg\",\"hash\":\"large_197291424_m_normal_none_52ec9fe1e9\",\"mime\":\"image/jpeg\",\"name\":\"large_197291424_m_normal_none.jpg\",\"path\":null,\"size\":94.54,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_197291424_m_normal_none_52ec9fe1e9.jpg\",\"hash\":\"small_197291424_m_normal_none_52ec9fe1e9\",\"mime\":\"image/jpeg\",\"name\":\"small_197291424_m_normal_none.jpg\",\"path\":null,\"size\":27.87,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_197291424_m_normal_none_52ec9fe1e9.jpg\",\"hash\":\"medium_197291424_m_normal_none_52ec9fe1e9\",\"mime\":\"image/jpeg\",\"name\":\"medium_197291424_m_normal_none.jpg\",\"path\":null,\"size\":57.89,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_197291424_m_normal_none_52ec9fe1e9.jpg\",\"hash\":\"thumbnail_197291424_m_normal_none_52ec9fe1e9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_197291424_m_normal_none.jpg\",\"path\":null,\"size\":7.2,\"width\":234,\"height\":156}},\"hash\":\"197291424_m_normal_none_52ec9fe1e9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":256.14,\"url\":\"/uploads/197291424_m_normal_none_52ec9fe1e9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-03-05T18:59:06.992Z\",\"updatedAt\":\"2025-03-05T18:59:06.992Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"ICb0SO1spa\",\"type\":\"header\",\"data\":{\"text\":\"Az ipar és a\\nvállalatok szerepe\",\"level\":2}},{\"id\":\"H-X67LzjvT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nemcsak az egyének, hanem a vállalatok és az ipari szektor\\nis jelentős szerepet játszanak az energiatakarékosságban. Az energiahatékony\\ntechnológiák bevezetése, a gyártási folyamatok optimalizálása és a fenntartható\\nüzleti gyakorlatok mind hozzájárulhatnak a globális energiafogyasztás\\ncsökkentéséhez. Számos vállalat már ma is elkötelezett az energiahatékonyság\\nmellett, és befektet megújuló energiába, hogy csökkentse szénlábnyomát.\"}},{\"id\":\"a4BIvG49LT\",\"type\":\"header\",\"data\":{\"text\":\"Az\\nenergiatakarékosság jövője\",\"level\":2}},{\"id\":\"DLE0oeaicu\",\"type\":\"paragraph\",\"data\":{\"text\":\"A technológiai fejlődés új lehetőségeket kínál az energiahatékonyság\\nnövelésére. Az okosotthonok, az energiatároló rendszerek és a mesterséges\\nintelligencia alapú energiafelhasználás-optimalizálás mind hozzájárulhatnak\\nahhoz, hogy fenntarthatóbbá váljunk. 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gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":652,"attributes":{"title":"Mit érdemes vetni március végén a kertben?","lead":"A tavasz beköszöntével a kertészkedés szerelmesei végre újra munkához láthatnak. Március vége az egyik legizgalmasabb időszak a kertben, hiszen a talaj már kellően felmelegedett, és számos növényt vethetünk, amelyek egész szezonban bőséges terméssel ajándékoznak meg minket.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-03-17T13:16:11.831Z","updatedAt":"2025-03-19T06:00:00.041Z","publishedAt":"2025-03-19T06:00:00.016Z","publishAt":"2025-03-19T06:00:00.000Z","content":"{\"time\":1742217355913,\"blocks\":[{\"id\":\"Tf2S_jlUID\",\"type\":\"header\",\"data\":{\"text\":\"Gyökérzöldségek\",\"level\":2}},{\"id\":\"lSUNFpMjlE\",\"type\":\"paragraph\",\"data\":{\"text\":\"·\u0026nbsp;\u003cb\u003eSárgarépa:\u003c/b\u003e\\nA sárgarépa hidegtűrő növény, így már március végén elvethetjük. Laza, jó\\nvízelvezetésű talajban érzi magát a legjobban. A magok lassan csíráznak, ezért\\nérdemes türelmesnek lenni.\"}},{\"id\":\"LSb9Vl-0hD\",\"type\":\"paragraph\",\"data\":{\"text\":\"·\u0026nbsp;\u003cb\u003ePetrezselyem:\u003c/b\u003e\\nHasonlóan a sárgarépához, a petrezselyem is hosszú csírázási időt igényel, de\\nha most elvetjük, nyáron már szedhetjük a friss zöldjét és gyökerét egyaránt.\"}},{\"id\":\"vuXKuxTFiM\",\"type\":\"paragraph\",\"data\":{\"text\":\"·\u0026nbsp;\u003cb\u003eRetek:\u003c/b\u003e\\nA hónapos retek gyors növekedésű növény, amely már 3-4 hét múlva szedhető.\\nKiváló választás a tavaszi salátákhoz!\"}},{\"id\":\"03qEa_pik7\",\"type\":\"paragraph\",\"data\":{\"text\":\"·\u0026nbsp;\u003cb\u003eCékla:\u003c/b\u003e\\nA cékla korai vetéssel is jól fejlődik, és egészséges, tápanyagokban gazdag\\ngumókat nevel.\"}},{\"id\":\"exxFTfa5RG\",\"type\":\"header\",\"data\":{\"text\":\"Gyorsan növekvő zöldségek\",\"level\":2}},{\"id\":\"eGClkHiZi4\",\"type\":\"paragraph\",\"data\":{\"text\":\"·\u0026nbsp;\u003cb\u003eBorsó:\u003c/b\u003e\\nA borsó hidegtűrő növény, így március végén vetve hamar kihajt, és gyors\\nnövekedésnek indul. Ha biztosítani tudjuk számára a támasztékot, gazdag termést\\nadhat egész tavasszal.\"}},{\"id\":\"EwA8WB3HdV\",\"type\":\"paragraph\",\"data\":{\"text\":\"·\u0026nbsp;\u003cb\u003eSalátafélék:\u003c/b\u003e\\nA fejes saláta, rukkola és madársaláta egyaránt vethető ebben az időszakban.\\nEzek a növények kedvelik a hűvösebb időt, és viszonylag hamar szedhetővé\\nválnak.\"}},{\"id\":\"G-jiF3FkPO\",\"type\":\"paragraph\",\"data\":{\"text\":\"·\u0026nbsp;\u003cb\u003eSpenót:\u003c/b\u003e\\nAz egyik legkorábban vethető leveles zöldség, amely rövid idő alatt\\nfogyasztható méretűre nő.\"}},{\"id\":\"ZX2ydsSyVG\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2968,\"name\":\"65436924_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_65436924_m_77be38705d.jpg\",\"hash\":\"large_65436924_m_77be38705d\",\"mime\":\"image/jpeg\",\"name\":\"large_65436924_m.jpg\",\"path\":null,\"size\":101.84,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_65436924_m_77be38705d.jpg\",\"hash\":\"small_65436924_m_77be38705d\",\"mime\":\"image/jpeg\",\"name\":\"small_65436924_m.jpg\",\"path\":null,\"size\":31.34,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_65436924_m_77be38705d.jpg\",\"hash\":\"medium_65436924_m_77be38705d\",\"mime\":\"image/jpeg\",\"name\":\"medium_65436924_m.jpg\",\"path\":null,\"size\":63.03,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_65436924_m_77be38705d.jpg\",\"hash\":\"thumbnail_65436924_m_77be38705d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_65436924_m.jpg\",\"path\":null,\"size\":8.48,\"width\":234,\"height\":156}},\"hash\":\"65436924_m_77be38705d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":141.48,\"url\":\"/uploads/65436924_m_77be38705d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-03-17T13:15:54.705Z\",\"updatedAt\":\"2025-03-17T13:15:54.705Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"oA2PA_rGoJ\",\"type\":\"header\",\"data\":{\"text\":\"Fűszernövények\",\"level\":2}},{\"id\":\"1bW25746m1\",\"type\":\"paragraph\",\"data\":{\"text\":\"·\u0026nbsp;\u003cb\u003eKapor:\u003c/b\u003e\\nKönnyen nevelhető fűszernövény, amely frissen és szárítva is jól használható.\"}},{\"id\":\"D3WA6c6oi8\",\"type\":\"paragraph\",\"data\":{\"text\":\"·\u0026nbsp;\u003cb\u003eMetélőhagyma:\u003c/b\u003e\\nHidegtűrő, évelő növény, amely folyamatosan friss leveleket hoz.\"}},{\"id\":\"2PCeGixkOB\",\"type\":\"paragraph\",\"data\":{\"text\":\"·\u0026nbsp;\u003cb\u003eKoriander:\u003c/b\u003e\\nHa szereted a különleges ízeket, érdemes a koriandert is elvetni, amely nemcsak\\nfűszerként, hanem gyógynövényként is megállja a helyét.\"}},{\"id\":\"pDy1D4GOIC\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ügyelj arra, hogy a vetésre szánt talaj laza, gyommentes és\\nmegfelelően nedves legyen. Egy kis komposzt hozzáadásával javíthatod a\\ntápanyagtartalmát. A növényeknek elegendő térre van szükségük a fejlődéshez,\\nezért mindig tartsd be a vetőmag csomagolásán található ajánlásokat.\"}},{\"id\":\"KsS5CP7K0i\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e A frissen\\nvetett magoknak elegendő nedvességre van szükségük a csírázáshoz, ezért figyelj\\narra, hogy ne száradjanak ki. Ha hirtelen visszatér a hideg idő,\\nfagyvédelemmel, például fátyolfóliával óvhatod a fiatal növényeket.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"5wlUFfb1pG\",\"type\":\"paragraph\",\"data\":{\"text\":\"Március vége tehát remek időszak arra, hogy kertünkben\\nmegkezdjük a vetési munkálatokat. A fenti növényekkel hamar friss, házi\\ntermesztésű zöldségekhez és fűszernövényekhez juthatsz, amelyek nemcsak\\nízletesek, hanem egészségesek is. Ne habozz, ragadj kerti szerszámokat, és vesd\\nel a tavaszi szezon első magjait!\"}}],\"version\":\"2.26.5\"}","slug":"mit-erdemes-vetni-marcius-vegen-a-kertben","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":2967,"attributes":{"name":"16_mitültessektavasszal_Insta_márc.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg","hash":"large_16_mitueltessektavasszal_Insta_marc_652d6620e1","mime":"image/jpeg","name":"large_16_mitültessektavasszal_Insta_márc.jpg","path":null,"size":144.7,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg","hash":"small_16_mitueltessektavasszal_Insta_marc_652d6620e1","mime":"image/jpeg","name":"small_16_mitültessektavasszal_Insta_márc.jpg","path":null,"size":45.22,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg","hash":"medium_16_mitueltessektavasszal_Insta_marc_652d6620e1","mime":"image/jpeg","name":"medium_16_mitültessektavasszal_Insta_márc.jpg","path":null,"size":90.99,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg","hash":"thumbnail_16_mitueltessektavasszal_Insta_marc_652d6620e1","mime":"image/jpeg","name":"thumbnail_16_mitültessektavasszal_Insta_márc.jpg","path":null,"size":12.41,"width":234,"height":156}},"hash":"16_mitueltessektavasszal_Insta_marc_652d6620e1","ext":".jpg","mime":"image/jpeg","size":454.58,"url":"/uploads/16_mitueltessektavasszal_Insta_marc_652d6620e1.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-03-17T13:13:00.897Z","updatedAt":"2025-03-17T13:13:00.897Z"}}}}},{"id":651,"attributes":{"title":"Ökológia szemlélettel a biodiverzitás megóvásáért","lead":"Az ökológiai gazdálkodás nemcsak vegyszermentes termelést jelent, hiszen a biodiverzitás megőrzésének egyik kulcsa is. A természetes élőhelyek védelmével és a talaj egészségének megóvásával hozzájárul a fenntartható élelmiszer-termeléshez és az ökoszisztéma stabilitásához.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-03-17T12:58:58.284Z","updatedAt":"2025-03-18T06:00:00.093Z","publishedAt":"2025-03-18T06:00:00.031Z","publishAt":"2025-03-18T06:00:00.000Z","content":"{\"time\":1742216324324,\"blocks\":[{\"id\":\"0YuZvMDSce\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nbiodiverzitás, azaz az állat- és növényvilág sokfélesége és a mikroorganizmusok\\nszéles skálája nélkül nem létezhetnének azok az egészséges ökoszisztémák,\\namelyek biztosítják számunkra a tiszta levegőt és az élelmet. Megóvása a mi\\nfeladatunk – legalább úgy nagyban, az erdők és a sokhektáros mezőgazdasági\\nüzemek szintjén, mint kicsiben, a saját konyhakertünkben. \"}},{\"id\":\"uH_qYgZfO8\",\"type\":\"paragraph\",\"data\":{\"text\":\"A sokszínűség\\neredménye pedig, hogy ezek a élőlények erősítik egymást, és a kórokozók ellen\\nhatékonyabb védelmet nyújtanak. Minél komplexebb egy kert, annál stabilabb\\nbenne az egyensúly.\"}},{\"id\":\"_wEMab2K1y\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e „A sokszínűséget már a vetőmagok és palánták\\nbeszerzésekor célszerű megalapozni” \u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"H0NIaJmYSz\",\"type\":\"paragraph\",\"data\":{\"text\":\"– mondja \u003cb\u003edr. Sipos Nikoletta\u003c/b\u003e, a\\nBiokontroll Hungária Nonprofit Kft. társadalmi kapcsolatokért felelős\\nmunkatársa, felidézve, hogy már nagyanyáink veteményesei is a biodiverzitás\\njegyében teltek meg éltettel tavaszról tavaszra. \"}},{\"id\":\"6y6ZhJqrvs\",\"type\":\"paragraph\",\"data\":{\"text\":\"És amit még megtanulhatunk\\ntőlük: növényeink gondozásában a természetességre kell törekednünk.\\nAz ökológiai gazdálkodásra pedig ugyanaz érvényes, mint a biodiverzitásra:\\néppúgy működik kicsiben, mint nagyban.\"}},{\"id\":\"lEYdo9xUym\",\"type\":\"header\",\"data\":{\"text\":\"Egységben az erő\",\"level\":2}},{\"id\":\"FODe6cSlco\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha\\na tiszta szemléletet magunkévá tudjuk tenni, nem pusztán a nagy termés\\nelérésére koncentrálunk, hanem a nagy egész részeként képzeljük el a kertünket.\\nEnnek egyik legfontosabb feltétele, hogy olyan fajtákat választunk, amelyek a nálunk\\nadott körülmények között eredményesen termeszthetők. \"}},{\"id\":\"9gE15MUYDb\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„Biztosítsunk továbbá\\nbúvóhelyet a hasznos ragadozóknak, hiszen a katicák és fátyolkák nagy\\nsegítségünkre vannak például a levéltetvek elpusztításában. A talaj szintjén\\naztán ászkákat, százlábúkat és pókokat találunk, amelyek elvégzik helyettünk a\\nnövényvédő feladatokat.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"K-dp5RcFAg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Alattuk pedig egy igazán csodálatos rész van, tele\\nszabad szemmel nem látható \u003ca href=\\\"https://alkotoenergia.hu/korforgas/video-hagyjuk-oket-dolgozni-a-talaj-mikroorganizmusainak-ereje\\\"\u003emikrobiológiai élőlénnyel,\u003c/a\u003e amelyeknek megkerülhetetlen\\nszerepe van abban, hogy a konyhakerti növényünk jól érezze magát a helyén - tette hozzá a szakember.\"}},{\"id\":\"dAPVd08Mal\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2966,\"name\":\"11_kerti munkák_Insta_febr.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2000,\"height\":1333,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_11_kerti_munkak_Insta_febr_ecd3c08fef.jpg\",\"hash\":\"large_11_kerti_munkak_Insta_febr_ecd3c08fef\",\"mime\":\"image/jpeg\",\"name\":\"large_11_kerti munkák_Insta_febr.jpg\",\"path\":null,\"size\":75.12,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_11_kerti_munkak_Insta_febr_ecd3c08fef.jpg\",\"hash\":\"small_11_kerti_munkak_Insta_febr_ecd3c08fef\",\"mime\":\"image/jpeg\",\"name\":\"small_11_kerti munkák_Insta_febr.jpg\",\"path\":null,\"size\":27.19,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_11_kerti_munkak_Insta_febr_ecd3c08fef.jpg\",\"hash\":\"medium_11_kerti_munkak_Insta_febr_ecd3c08fef\",\"mime\":\"image/jpeg\",\"name\":\"medium_11_kerti munkák_Insta_febr.jpg\",\"path\":null,\"size\":49.07,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_11_kerti_munkak_Insta_febr_ecd3c08fef.jpg\",\"hash\":\"thumbnail_11_kerti_munkak_Insta_febr_ecd3c08fef\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_11_kerti munkák_Insta_febr.jpg\",\"path\":null,\"size\":9.13,\"width\":234,\"height\":156}},\"hash\":\"11_kerti_munkak_Insta_febr_ecd3c08fef\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":216.78,\"url\":\"/uploads/11_kerti_munkak_Insta_febr_ecd3c08fef.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-03-17T12:58:43.014Z\",\"updatedAt\":\"2025-03-17T12:58:43.014Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"s-86_5Qy8z\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindez leegyszerűsítve: ha nem pusztítjuk el szintetikus növényvédőszerekkel a\\nhasznos ragadozókat, akkor azok \u003cb\u003eképesek annyira kordában tartani a kártevőket\u003c/b\u003e,\\nhogy akkor sem kell kemikáliák után nyúlnunk, ha azt vesszük észre, hogy újabb\\nkárokozó környékezte meg a veteményesünket.\"}},{\"id\":\"afRoKKMmsS\",\"type\":\"header\",\"data\":{\"text\":\"Bízzuk a természetre\",\"level\":2}},{\"id\":\"9a7qeRm-QQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nbiológiai növényvédelem számos megoldást kínál arra, hogy a természet elvégezze\\nhelyettünk a kártevők gyérítését. A különféle megoldások akár a \u003ca href=\\\"https://portal.nebih.gov.hu/\\\"\u003eNébih\\nhonlapján\u003c/a\u003e is\\nelérhetőek. \"}},{\"id\":\"XSMSTR_uJi\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e„Az egyik alapszabály: a vegyszeres gyomirtás helyett\\nmechanikai és fizikai módszereket kell találnunk. Növényvédelmi szempontból is\\nfontos továbbá a vetésforgó alkalmazása. Bármilyen hihetetlen, de a gyomokkal\\nkönnyű dolgunk lesz, ha nem bolygatjuk a talajt, mert akkor a gazok magjai nem\\nkerülnek a felszínre. Mindenképpen válasszunk jó gyomelnyomó képességű fajtát,\\nés tartsuk be a növényi sorrendet” \u003c/i\u003e\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"AacN68LMTO\",\"type\":\"paragraph\",\"data\":{\"text\":\"– fogalmazza meg a legfontosabb\\nregulákat Sipos Nikoletta, aki arra is figyelmeztet, hogy soha ne törekedjünk\\npatikatisztaságra a kertben. A legjobb, ha a mulccsal elnyomjuk azokat a kis\\ngyomnövényeket, amelyek más szempontból akár még hasznosak is lehetnek. \"}},{\"id\":\"OWGrspH42M\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003e\u003ci\u003e„A\\nszakszerű \u003c/i\u003e\u003c/b\u003e\u003ca href=\\\"https://alkotoenergia.hu/korforgas/mindent-a-mulcsrol-szakszeru-talajtakaras-i\\\"\u003e\u003cb\u003e\u003ci\u003etalajtakarás\u003c/i\u003e\u003c/b\u003e\u003c/a\u003e\u003cb\u003e\u003ci\u003e egyébként is neuralgikus pont a\\nvíz megtartása szempontjából. Használjunk erre \u003c/i\u003e\u003c/b\u003e\u003ca href=\\\"https://alkotoenergia.hu/korforgas/mindent-a-mulcsrol-szerves-vedelem-a-talajnak-iii\\\"\u003e\u003cb\u003etermészetes anyagot\u003c/b\u003e\u003c/a\u003e\u0026nbsp;\u003cb\u003e\u003ci\u003e–\\npéldául fűnyesedéket vagy falevélből készült aprítékot.”\u003c/i\u003e\u003c/b\u003e\u003ci\u003e \u003c/i\u003e\"}},{\"id\":\"8CqQCxWV8G\",\"type\":\"paragraph\",\"data\":{\"text\":\"De\\nakkor se essünk kétségbe, ha nem sikerült mindent saját kezűleg megtermelnünk a\\nkonyhakertben. A boltok polcain egyre gyakrabban találkozhatunk igazoltan\\nökológiai gazdálkodásból származó termékekkel. Keressük az EU hivatalos\\nlogóját: egy zöld vagy fekete-fehér alapon fehér csillagokkal kirajzolt\\nlevélformát. \"}},{\"id\":\"GV5mpW9-UY\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e„Ahogy akkor is meg tudunk győződni arról, hogy ellenőrzött\\nökológiai gazdálkodásban állították-e elő az adott terméket, ha nem csomagolt\\náruról van szó. Ilyenkor el kell kérni a termelő, a feldolgozó vagy a\\nforgalmazó nevére szóló minősítő tanúsítványt” \u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"h8T1pnmlVr\",\"type\":\"paragraph\",\"data\":{\"text\":\"– ad zárásként\\nmegnyugtató iránymutatást a szakember.\"}},{\"id\":\"YUR-eCTSdw\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eVideóinterjúnk a témában hamarosan megjelenik.\u003c/i\u003e\"}}],\"version\":\"2.26.5\"}","slug":"oekologia-szemlelettel-a-biodiverzitas-megovasaert","isReadyForReview":null,"column":{"data":{"id":1,"attributes":{"name":"Körforgás","createdAt":"2022-11-30T16:17:36.494Z","updatedAt":"2022-12-10T10:02:44.494Z","publishedAt":"2022-12-07T11:52:26.730Z","code":"korforgas"}}},"coverImage":{"data":{"id":2965,"attributes":{"name":"15_ökológiai szemlélet_Insta_márc.jpg","alternativeText":null,"caption":null,"width":2000,"height":1333,"formats":{"large":{"ext":".jpg","url":"/uploads/large_15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg","hash":"large_15_oekologiai_szemlelet_Insta_marc_3e8cd26db5","mime":"image/jpeg","name":"large_15_ökológiai szemlélet_Insta_márc.jpg","path":null,"size":76.89,"width":1000,"height":667},"small":{"ext":".jpg","url":"/uploads/small_15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg","hash":"small_15_oekologiai_szemlelet_Insta_marc_3e8cd26db5","mime":"image/jpeg","name":"small_15_ökológiai szemlélet_Insta_márc.jpg","path":null,"size":28.36,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg","hash":"medium_15_oekologiai_szemlelet_Insta_marc_3e8cd26db5","mime":"image/jpeg","name":"medium_15_ökológiai szemlélet_Insta_márc.jpg","path":null,"size":50.93,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg","hash":"thumbnail_15_oekologiai_szemlelet_Insta_marc_3e8cd26db5","mime":"image/jpeg","name":"thumbnail_15_ökológiai szemlélet_Insta_márc.jpg","path":null,"size":9.39,"width":234,"height":156}},"hash":"15_oekologiai_szemlelet_Insta_marc_3e8cd26db5","ext":".jpg","mime":"image/jpeg","size":212.39,"url":"/uploads/15_oekologiai_szemlelet_Insta_marc_3e8cd26db5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-03-17T12:57:13.913Z","updatedAt":"2025-03-17T12:57:13.913Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":562}}}}},"page":"/[category]/[id]","query":{"category":"sikersztori","id":"tudatos-energiafelhasznalassal-a-szebb-holnapert"},"buildId":"1TQaVINPfu4pjZ06ZWB1U","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>