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alt="IMG_20220430_160146.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20220430_160146_1d39980ba8.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20220430_160146_1d39980ba8.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20220430_160146_1d39980ba8.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20220430_160146_1d39980ba8.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20220430_160146_1d39980ba8.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20220430_160146_1d39980ba8.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20220430_160146_1d39980ba8.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20220430_160146_1d39980ba8.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_20220430_160146_1d39980ba8.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A zero waste egy szükségszerű válasz a túlzott fogyasztás és a pazarlás okozta globális környezeti válságra. A pazarlásmentes éttermek és ételek nem csupán trendi alternatívát jelentenek, hanem alapvető eszközöket kínálnak a fenntarthatóság felé vezető úton.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Globálisan évente körülbelül <b>1,3 milliárd tonna élelmiszert pazarolunk el</b>, amely hatalmas terhet ró a környezetre: feleslegesen felhasznált vízkészletek, energiára fordított erőforrások és jelentős mennyiségű üvegházhatású gázok kibocsátása.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A <b>zero waste</b> éttermek filozófiája egyszerű: használják fel az élelmiszereket teljes egészében, minimalizálva az ételmaradékot és más hulladékot. Ezek az éttermek gyakran helyi termelőkkel dolgoznak együtt, hogy csökkentsék az élelmiszerek szállítása során keletkező szén-dioxid kibocsátást, és előnyben részesítik az organikus, fenntartható módon termelt alapanyagokat.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_20211027_152629_97ad98d700.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Budapesten és szerte a világ nagyvárosaiban egyre több az olyan étterem, amely büszkén viseli a zero waste címkét. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>A vendéglátóegységek törekszenek arra, hogy az ételek elkészítése során keletkezett melléktermékből mindent felhasználjanak újra. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Például a zöldségpucolás után a héjakból készíthetnek ízletes levesalapokat, vagy a kávézaccból természetes tisztítószereket.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/zerowaste_1_6e1680a694.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Az <b>HBO Max</b> "<i>Zero Waste Chef</i>" sorozata kiválóan mutatja be, hogyan lehet a pazarlásmentes konyhát mindennapi gyakorlattá tenni. A műsorban a szakácsok különböző technikákat mutatnak be, amelyekkel csökkenthető az élelmiszer-hulladék.</div></div><div><div class="my-35"><div class="w-full max-w-[870px] flex justify-center items-center mx-auto bg-cork-pattern bg-cover p-4 md:p-8 rounded-none md:rounded-[10px]"><div class="w-full max-w-[720px] relative"><div class="w-full max-w-[720px] h-[160px] md:h-[370px] relative"><div class="hidden md:block"><div class="absolute top-1/2 left-1/2 -translate-x-1/2 -translate-y-1/2 bg-white w-28 h-24 flex justify-center items-center cursor-pointer z-10"><svg width="63" height="62" viewBox="0 0 18 21" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M18 10.7327L0.750001 20.7611L0.750002 0.704238L18 10.7327Z" fill="#26832E"></path></svg></div></div><div class="block md:hidden"><div class="absolute top-4 left-3 bg-white w-11 h-9 flex justify-center items-center cursor-pointer z-10"><svg width="18" height="21" viewBox="0 0 18 21" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M18 10.7327L0.750001 20.7611L0.750002 0.704238L18 10.7327Z" fill="#26832E"></path></svg></div></div><img alt="zero waste chief HBO.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fzero_waste_chief_HBO_eb6e9c1c8b.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fzero_waste_chief_HBO_eb6e9c1c8b.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fzero_waste_chief_HBO_eb6e9c1c8b.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fzero_waste_chief_HBO_eb6e9c1c8b.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fzero_waste_chief_HBO_eb6e9c1c8b.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fzero_waste_chief_HBO_eb6e9c1c8b.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fzero_waste_chief_HBO_eb6e9c1c8b.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fzero_waste_chief_HBO_eb6e9c1c8b.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fzero_waste_chief_HBO_eb6e9c1c8b.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="bg-white/70 p-15"><h5 class="text-tag text-green uppercase pb-15"></h5><h3 class="text-subHeading md:text-headingLargeMobile w-full max-w-[270px] md:max-w-[560px] text-black">Zero Waste Chef HBOMAX</h3></div></div></div><div class="text-light italic p-4 md:py-15 md:px-20"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Innováció és oktatás</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A zero waste éttermek nem csupán az ételkészítés módját változtatják meg, hanem az emberek gondolkodásmódját is. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Számos étterem tart főzőtanfolyamokat és workshopokat, ahol a résztvevők megtanulhatják, hogyan alkalmazhatják a zero waste technikákat saját otthonaikban.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"> Ezek az oktatási programok kritikus elemei a fenntarthatósági törekvéseknek, mivel tudatosítják az emberekben az élelmiszer-hulladék problémáját és a környezetvédelmi felelősségüket.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/IMG_5807_803d17ce07.JPG" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A zero waste éttermek és ételek nemcsak a környezetvédelem szempontjából fontosak, hanem gazdasági és társadalmi szempontból is. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Az élelmiszer-hulladék csökkentése lehetőséget ad arra, hogy több ember számára elérhetővé váljon a minőségi étel, miközben csökkenti az élelmiszertermelés környezeti lábnyomát. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ahogy a világ egyre inkább tudatosul a fenntarthatóság fontosságában, úgy nő az igény a zero waste megoldások iránt, az étkezési szokásainktól kezdve a globális élelmiszerellátási láncig.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/68_70_kesz_foetel_2_jpg_masolata_9019298d9f.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A <a href="https://alkotoenergia.hu/otthon/a-hulladekmentes-eletmod-receptje-1">zero waste</a> mozgalom terjedése az éttermek világában tehát nem csupán egy trend, hanem egy szükségszerű lépés a bolygónk jövője érdekében. Azok az éttermek és szakácsok, akik elkötelezik magukat amellett, hogy minimalizálják az élelmiszer-hulladékot, úttörő szerepet töltenek be a globális környezetvédelmi törekvésekben, és példát mutatnak a fenntarthatóbb, élhetőbb világ felé vezető úton.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Fotók: @KLI/Parrag Zsófi</div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/eletmod/igy-legyel-koernyezettudatosabb-sielo"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="16_zold sielés_Insta_dec.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zold_sieles_Insta_dec_86e011ce7c.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zold_sieles_Insta_dec_86e011ce7c.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zold_sieles_Insta_dec_86e011ce7c.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zold_sieles_Insta_dec_86e011ce7c.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zold_sieles_Insta_dec_86e011ce7c.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zold_sieles_Insta_dec_86e011ce7c.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zold_sieles_Insta_dec_86e011ce7c.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zold_sieles_Insta_dec_86e011ce7c.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F16_zold_sieles_Insta_dec_86e011ce7c.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Életmód</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Így legyél környezettudatosabb síelő!</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Hegyek szerelmesei, figyelem! Síelőként szerencsések vagytok, hogy csodálhatjátok a legmagasabb csúcsok lélegzetelállító szépségét – de hatalmas felelősségetek is van abban, hogy minimalizáljátok szenvedélyetek környezetre gyakorolt hatását.</div></div></div></a><a href="/otthon/kis-karacsony-hal-karacsony"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="15a_halkarácsony_Insta_dec.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15a_halkaracsony_Insta_dec_74f5786a83.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15a_halkaracsony_Insta_dec_74f5786a83.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15a_halkaracsony_Insta_dec_74f5786a83.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15a_halkaracsony_Insta_dec_74f5786a83.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15a_halkaracsony_Insta_dec_74f5786a83.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15a_halkaracsony_Insta_dec_74f5786a83.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15a_halkaracsony_Insta_dec_74f5786a83.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15a_halkaracsony_Insta_dec_74f5786a83.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15a_halkaracsony_Insta_dec_74f5786a83.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Kis karácsony, hal karácsony</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Kisült-e már a pisztrángom? – folytatódhatna átszerkesztett dal, hiszen az ünnepek elképzelhetetlenek lennének a különböző halételek nélkül. Ilyenkor hagyományosan a legtöbb családi asztal úszik az uszonyosokban, nem is véletlen, hogy az éves halfogyasztás java a karácsonyi időszakra tehető. </div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 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oktatás\",\"level\":2}},{\"id\":\"ZOL5dyp37_\",\"type\":\"paragraph\",\"data\":{\"text\":\"A zero waste éttermek nem csupán az ételkészítés módját\\nváltoztatják meg, hanem az emberek gondolkodásmódját is. \"}},{\"id\":\"AXCk8kCIVG\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eSzámos étterem tart\\nfőzőtanfolyamokat és workshopokat, ahol a résztvevők megtanulhatják, hogyan\\nalkalmazhatják a zero waste technikákat saját otthonaikban.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"yi5ybECcGQ\",\"type\":\"paragraph\",\"data\":{\"text\":\" Ezek az oktatási\\nprogramok kritikus elemei a fenntarthatósági törekvéseknek, mivel tudatosítják\\naz emberekben az élelmiszer-hulladék problémáját és a környezetvédelmi\\nfelelősségüket.\"}},{\"id\":\"9nBn10RqpL\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2118,\"name\":\"IMG_5807.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_5807_803d17ce07.JPG\",\"hash\":\"large_IMG_5807_803d17ce07\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_5807.JPG\",\"path\":null,\"size\":186.19,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_5807_803d17ce07.JPG\",\"hash\":\"small_IMG_5807_803d17ce07\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_5807.JPG\",\"path\":null,\"size\":52.01,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_5807_803d17ce07.JPG\",\"hash\":\"medium_IMG_5807_803d17ce07\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_5807.JPG\",\"path\":null,\"size\":111.59,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_5807_803d17ce07.JPG\",\"hash\":\"thumbnail_IMG_5807_803d17ce07\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_5807.JPG\",\"path\":null,\"size\":9.78,\"width\":208,\"height\":156}},\"hash\":\"IMG_5807_803d17ce07\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":596.32,\"url\":\"/uploads/IMG_5807_803d17ce07.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-05-06T20:08:23.655Z\",\"updatedAt\":\"2024-05-06T20:08:23.655Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"izteqSG24W\",\"type\":\"paragraph\",\"data\":{\"text\":\"A zero waste éttermek és ételek nemcsak a környezetvédelem\\nszempontjából fontosak, hanem gazdasági és társadalmi szempontból is. \"}},{\"id\":\"l-0Prjhzs5\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAz\\nélelmiszer-hulladék csökkentése lehetőséget ad arra, hogy több ember számára\\nelérhetővé váljon a minőségi étel, miközben csökkenti az élelmiszertermelés\\nkörnyezeti lábnyomát. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"03E59Fg4no\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ahogy a világ egyre inkább tudatosul a fenntarthatóság\\nfontosságában, úgy nő az igény a zero waste megoldások iránt, az étkezési\\nszokásainktól kezdve a globális élelmiszerellátási láncig.\"}},{\"id\":\"ULa0SoEzzW\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2119,\"name\":\"68_70_kész_főétel_2.jpg 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href=\\\"https://alkotoenergia.hu/otthon/a-hulladekmentes-eletmod-receptje-1\\\"\u003ezero\\nwaste\u003c/a\u003e mozgalom terjedése az éttermek világában tehát nem csupán egy trend,\\nhanem egy szükségszerű lépés a bolygónk jövője érdekében. Azok az éttermek és\\nszakácsok, akik elkötelezik magukat amellett, hogy minimalizálják az\\nélelmiszer-hulladékot, úttörő szerepet töltenek be a globális környezetvédelmi\\ntörekvésekben, és példát mutatnak a fenntarthatóbb, élhetőbb világ felé vezető\\núton.\"}},{\"id\":\"TsaSWLE618\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók: @KLI/Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"a-joevo-ize-pazarlasmentes-1","isReadyForReview":null,"column":{"data":{"id":1,"attributes":{"name":"Körforgás","createdAt":"2022-11-30T16:17:36.494Z","updatedAt":"2022-12-10T10:02:44.494Z","publishedAt":"2022-12-07T11:52:26.730Z","code":"korforgas"}}},"coverImage":{"data":{"id":2115,"attributes":{"name":"IMG_20220430_160146.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_IMG_20220430_160146_1d39980ba8.jpg","hash":"large_IMG_20220430_160146_1d39980ba8","mime":"image/jpeg","name":"large_IMG_20220430_160146.jpg","path":null,"size":172.34,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_IMG_20220430_160146_1d39980ba8.jpg","hash":"small_IMG_20220430_160146_1d39980ba8","mime":"image/jpeg","name":"small_IMG_20220430_160146.jpg","path":null,"size":50.52,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_IMG_20220430_160146_1d39980ba8.jpg","hash":"medium_IMG_20220430_160146_1d39980ba8","mime":"image/jpeg","name":"medium_IMG_20220430_160146.jpg","path":null,"size":104.69,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_IMG_20220430_160146_1d39980ba8.jpg","hash":"thumbnail_IMG_20220430_160146_1d39980ba8","mime":"image/jpeg","name":"thumbnail_IMG_20220430_160146.jpg","path":null,"size":10.7,"width":209,"height":156}},"hash":"IMG_20220430_160146_1d39980ba8","ext":".jpg","mime":"image/jpeg","size":1238.79,"url":"/uploads/IMG_20220430_160146_1d39980ba8.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-05-06T20:03:03.017Z","updatedAt":"2024-05-06T20:03:03.017Z"}}},"seo":{"id":255,"metaTitle":"A jövő íze pazarlásmentes","metaDescription":"A pazarlásmentes éttermek és ételek alternatívát kínálnak a fenntarthatóság felé.","keywords":null,"metaRobots":null,"structuredData":null,"metaViewport":null,"canonicalURL":null,"metaImage":{"data":{"id":2115,"attributes":{"name":"IMG_20220430_160146.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_IMG_20220430_160146_1d39980ba8.jpg","hash":"large_IMG_20220430_160146_1d39980ba8","mime":"image/jpeg","name":"large_IMG_20220430_160146.jpg","path":null,"size":172.34,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_IMG_20220430_160146_1d39980ba8.jpg","hash":"small_IMG_20220430_160146_1d39980ba8","mime":"image/jpeg","name":"small_IMG_20220430_160146.jpg","path":null,"size":50.52,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_IMG_20220430_160146_1d39980ba8.jpg","hash":"medium_IMG_20220430_160146_1d39980ba8","mime":"image/jpeg","name":"medium_IMG_20220430_160146.jpg","path":null,"size":104.69,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_IMG_20220430_160146_1d39980ba8.jpg","hash":"thumbnail_IMG_20220430_160146_1d39980ba8","mime":"image/jpeg","name":"thumbnail_IMG_20220430_160146.jpg","path":null,"size":10.7,"width":209,"height":156}},"hash":"IMG_20220430_160146_1d39980ba8","ext":".jpg","mime":"image/jpeg","size":1238.79,"url":"/uploads/IMG_20220430_160146_1d39980ba8.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-05-06T20:03:03.017Z","updatedAt":"2024-05-06T20:03:03.017Z"}}},"metaSocial":[]},"socialBox":null,"author":{"data":{"id":12,"attributes":{"name":"KT","createdAt":"2023-03-16T07:53:37.289Z","updatedAt":"2023-03-16T07:53:37.289Z"}}},"createdBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}},"updatedBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}}}}},"relatedPosts":{"data":[{"id":99,"attributes":{"title":"Inspiráló gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":580,"attributes":{"title":"Így legyél környezettudatosabb síelő!","lead":"Hegyek szerelmesei, figyelem! Síelőként szerencsések vagytok, hogy csodálhatjátok a legmagasabb csúcsok lélegzetelállító szépségét – de hatalmas felelősségetek is van abban, hogy minimalizáljátok szenvedélyetek környezetre gyakorolt hatását.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-12-16T17:33:45.064Z","updatedAt":"2024-12-23T06:00:00.072Z","publishedAt":"2024-12-23T06:00:00.019Z","publishAt":"2024-12-23T06:00:00.000Z","content":"{\"time\":1734371140737,\"blocks\":[{\"id\":\"xcnA92wVBN\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ebben\\na cikkben hat ötletet osztunk meg arról, hogyan lehetsz környezettudatosabb\\nsíelő, és hogyan óvhatod meg a bolygót a következő generációk számára.\"}},{\"id\":\"w3Af5dypWN\",\"type\":\"header\",\"data\":{\"text\":\"1.\\nVálassz környezetbarát sífelszerelést és ruházatot\",\"level\":2}},{\"id\":\"BN2a0I_r1X\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ahogy\\na fogyasztók egyre tudatosabbá válnak a környezeti problémák kapcsán, a sí- és\\nsnowboardipar is elindult a fenntarthatóság felé. Számos márka tesz tudatos\\nlépéseket a környezetbarát működés felé azzal, hogy újrahasznosított\\npoliésztert és organikus pamutot használ ruházataiban, vagy bambuszmagot\\nalkalmaz a sílécekben. (A bambusz környezetbarát választás, mert gyorsan nő, és\\nkevesebb energiát igényel a feldolgozása, mint más anyagoké, ráadásul megújuló\\nerőforrás.)\"}},{\"id\":\"cfTpOFzsCI\",\"type\":\"header\",\"data\":{\"text\":\"2.\\nVásárolj használt felszerelést\",\"level\":2}},{\"id\":\"N4QznkvX3a\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy\\nmásik módja annak, hogy környezettudatosabb síelővé válj, ha használt ruházatot\\nés felszerelést vásárolsz. Ez nemcsak a hulladéklerakók leterheltségét\\ncsökkenti, de az új termékek iránti keresletet is mérsékli. Remek ajánlatokra\\nbukkanhatsz síboltokban (amelyek gyakran eladásra kínálják a régi kölcsönzési\\nkészleteiket), online piactereken vagy tematikus Facebook csoportokban.\"}},{\"id\":\"_OeddXp8H2\",\"type\":\"header\",\"data\":{\"text\":\"3.\\nBérelj felszerelést\",\"level\":2}},{\"id\":\"ZRSBcZK5Vd\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha\\ncsak évente egyszer-kétszer síelsz, fontold meg, hogy inkább helyben bérelsz\\neszközöket. Ezzel nemcsak a szénlábnyomodat csökkented, de csomagod súlyát is\\nlejjebb faragod, és lehetőséget teremtesz magadnak arra, hogy új\\nfelszereléseket próbálj ki.\"}},{\"id\":\"x9O2doR9v1\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2741,\"name\":\"16_sieles.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_16_sieles_91fc2e32ff.jpg\",\"hash\":\"large_16_sieles_91fc2e32ff\",\"mime\":\"image/jpeg\",\"name\":\"large_16_sieles.jpg\",\"path\":null,\"size\":147.31,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_16_sieles_91fc2e32ff.jpg\",\"hash\":\"small_16_sieles_91fc2e32ff\",\"mime\":\"image/jpeg\",\"name\":\"small_16_sieles.jpg\",\"path\":null,\"size\":44.96,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_16_sieles_91fc2e32ff.jpg\",\"hash\":\"medium_16_sieles_91fc2e32ff\",\"mime\":\"image/jpeg\",\"name\":\"medium_16_sieles.jpg\",\"path\":null,\"size\":91.11,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_16_sieles_91fc2e32ff.jpg\",\"hash\":\"thumbnail_16_sieles_91fc2e32ff\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_16_sieles.jpg\",\"path\":null,\"size\":11.41,\"width\":234,\"height\":156}},\"hash\":\"16_sieles_91fc2e32ff\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":202.83,\"url\":\"/uploads/16_sieles_91fc2e32ff.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2024-12-16T17:45:10.545Z\",\"updatedAt\":\"2024-12-16T17:45:10.545Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"6cJ6iGvWdS\",\"type\":\"header\",\"data\":{\"text\":\"4.\\nTámogass környezetbarát síközpontokat\",\"level\":2}},{\"id\":\"X12_rwKMS9\",\"type\":\"paragraph\",\"data\":{\"text\":\"Sok\\nsíközpont tesz lépéseket környezeti hatása csökkentésére megújuló\\nenergiaforrások használatával, hulladékcsökkentéssel és más fenntartható\\ngyakorlatokkal. Tervezd következő síutadat olyan üdülőhelyre, amely\\nprioritásként kezeli a fenntarthatóságot.\"}},{\"id\":\"5d8KZmnJG6\",\"type\":\"header\",\"data\":{\"text\":\"5.\\nFelfelé is síelj \",\"level\":2}},{\"id\":\"NhCjAn7ZSU\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mindannyian\\ntudjuk, hogy a síközpontok jelentős energiát használnak fel a felvonók és\\nhóágyúk működtetésére. A megoldás? Hagyd a felvonókat, és válts túrasílécre!\\nEzzel nemcsak a szénlábnyomodat csökkented, de elkerülheted a hétvégi tömeget,\\nedzhetsz, és a friss hóban húzhatsz nyomokat.\"}},{\"id\":\"yPRRW3d8Qx\",\"type\":\"header\",\"data\":{\"text\":\"6.\\nAmit bevittél, hozd is ki\",\"level\":2}},{\"id\":\"dcIiXp7se5\",\"type\":\"paragraph\",\"data\":{\"text\":\"Tudjuk, hogy te kivétel vagy, de azért ezt is el mondjuk: legyen\\nszó szendvicsekről, chipsekről vagy energiaszeletekről, mindig vidd magaddal a\\ncsomagolást, és ne hagyj hátra semmit – még akkor sem, ha nincsenek kihelyezett\\nszemetesek a közeledben. A „ne hagyj nyomot” elv betartásával hozzájárulsz a\\nhegyek természeti szépségének megőrzéséhez, hogy a jövő generációi is\\nélvezhessék a síelés varázsát.\"}}],\"version\":\"2.26.5\"}","slug":"igy-legyel-koernyezettudatosabb-sielo","isReadyForReview":null,"column":{"data":{"id":4,"attributes":{"name":"Életmód","createdAt":"2022-12-07T11:48:50.365Z","updatedAt":"2022-12-10T10:02:36.188Z","publishedAt":"2022-12-07T11:52:24.066Z","code":"eletmod"}}},"coverImage":{"data":{"id":2740,"attributes":{"name":"16_zold sielés_Insta_dec.jpg","alternativeText":null,"caption":null,"width":2000,"height":1370,"formats":{"large":{"ext":".jpg","url":"/uploads/large_16_zold_sieles_Insta_dec_86e011ce7c.jpg","hash":"large_16_zold_sieles_Insta_dec_86e011ce7c","mime":"image/jpeg","name":"large_16_zold sielés_Insta_dec.jpg","path":null,"size":130.12,"width":1000,"height":685},"small":{"ext":".jpg","url":"/uploads/small_16_zold_sieles_Insta_dec_86e011ce7c.jpg","hash":"small_16_zold_sieles_Insta_dec_86e011ce7c","mime":"image/jpeg","name":"small_16_zold sielés_Insta_dec.jpg","path":null,"size":40.03,"width":500,"height":343},"medium":{"ext":".jpg","url":"/uploads/medium_16_zold_sieles_Insta_dec_86e011ce7c.jpg","hash":"medium_16_zold_sieles_Insta_dec_86e011ce7c","mime":"image/jpeg","name":"medium_16_zold sielés_Insta_dec.jpg","path":null,"size":81.19,"width":750,"height":514},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_16_zold_sieles_Insta_dec_86e011ce7c.jpg","hash":"thumbnail_16_zold_sieles_Insta_dec_86e011ce7c","mime":"image/jpeg","name":"thumbnail_16_zold sielés_Insta_dec.jpg","path":null,"size":10.88,"width":228,"height":156}},"hash":"16_zold_sieles_Insta_dec_86e011ce7c","ext":".jpg","mime":"image/jpeg","size":371.94,"url":"/uploads/16_zold_sieles_Insta_dec_86e011ce7c.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2024-12-16T17:39:22.433Z","updatedAt":"2024-12-16T17:39:22.433Z"}}}}},{"id":586,"attributes":{"title":"Kis karácsony, hal karácsony","lead":"Kisült-e már a pisztrángom? – folytatódhatna átszerkesztett dal, hiszen az ünnepek elképzelhetetlenek lennének a különböző halételek nélkül. Ilyenkor hagyományosan a legtöbb családi asztal úszik az uszonyosokban, nem is véletlen, hogy az éves halfogyasztás java a karácsonyi időszakra tehető. ","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2024-12-16T21:19:59.893Z","updatedAt":"2024-12-21T08:00:00.036Z","publishedAt":"2024-12-21T08:00:00.018Z","publishAt":"2024-12-21T08:00:00.000Z","content":"{\"time\":1734383971425,\"blocks\":[{\"id\":\"d9fD89zWh2\",\"type\":\"paragraph\",\"data\":{\"text\":\"Halászlé, fogasfilé, harcsapaprikás, sült\\npisztráng. Csak néhány a tradicionális halételek közül, melyek az ünnepi\\nidőszakban is könnyen az asztalra kerülhetnek. Arról, hogy miért éppen hal\\nkerül karácsonykor az asztalra, több magyarázat is létezik, a nagy részük a\\nkereszténységből eredeztethető. \"}},{\"id\":\"Zs1JalhXie\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA halmotívum a kereszt mellett az egyik\\nlegfontosabb jelentésű jelkép, mivel nemcsak a feltámadt Krisztusban való hitet\\nszimbolizálja, hanem mindazokat, akik követik Krisztust. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"fBOqnLuKFt\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az ünnepi\\nhalfogyasztás a néphagyományokban sem ismeretlen. Sokan tartják úgy, hogy a\\ngyorsmozgású hal az új esztendőben hasonló haladásra serkenti az ünnepi asztalt\\nkörülülő családot, míg a halpikkelyek bőséget ígérnek a ház népének a következő\\névre. \"}},{\"id\":\"5ttaSEbFNw\",\"type\":\"paragraph\",\"data\":{\"text\":\"Magyarországon az egy főre jutó átlagos\\névi halfogyasztás az Agrárgazdasági Kutató Intézet számításai szerint - az elmúlt években -\u0026nbsp;\u003cb\u003e6,7 kilogrammra\u003c/b\u003e tehető. Ez messze elmarad a \u003cb\u003e25,1 kilogrammos európai átlagtól\u003c/b\u003e, ami\\nfőleg azzal magyarázható, hogy hazánk nem rendelkezik tengeri halászattal. De a\\n6,7 kg/fő sem jönne össze, ha nem lenne a karácsonyi időszak, amely az egész\\nhoni halipart meghatározza, az év végére tehető ugyanis az \u003cb\u003eéves halfogyasztás\u003c/b\u003e\\n\u003cb\u003e30–35 százaléka.\u003c/b\u003e\"}},{\"id\":\"rtwbGR4c1H\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az ünnepekkor érkező uszonyos\\nháromkirályok közül a legnépszerűbb a ponty, amely az éves haltermés 81\\nszázalékát teszi ki, míg a második legkedveltebb halfajta a szürkeharcsa.\u0026nbsp;\"}},{\"id\":\"6oUd5EtOVw\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eKevésbé népszerű, de a szibériai tokhal egy prémium minőségű,\\nfehér húsú hal, szálkamentes, így az egész családnak ízletes és könnyen\\nelkészíthető ételt jelent, kiemelten az ünnepi időszakban.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"SoAQ43tmvA\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az egészséges táplálkozás szempontjából elengedhetetlen a hal beépítése az\\nétrendünkbe. A halhús \u003cb\u003efehérjetartalma magas és teljes értékű\u003c/b\u003e,\\nszénhidráttartalma alacsony, vitaminokban és ásványi anyagokban gazdag,\\nesszenciális zsírsavai (ómega-3, -6, -9) pedig jó hatással vannak érrendszerünkre\\nés szívünkre, ezeket szervezetünk magától nem is tudja előállítani, csak külső\\nforrásból tudjuk bevinni.\"}},{\"id\":\"H3QJF0Cjgd\",\"type\":\"header\",\"data\":{\"text\":\"Az ünnepi időszakban is\\nfontos, hogy tudatosan válasszunk\",\"level\":2}},{\"id\":\"1zopnOiiOZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"A kimagasló hazai vízminőség és az\\nőshonos halakkal kapcsolatos szakértelem magasabb élőhalminőséghez is vezet.\\nEmellett fontos szempont, hogy a hazai halak megvásárlásával a fogyasztók a\\nmagyar termelőket, és általuk a magyar gazdaságot támogatják. 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