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alt="körforrás0.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoerforras0_b574802f25.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoerforras0_b574802f25.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoerforras0_b574802f25.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoerforras0_b574802f25.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoerforras0_b574802f25.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoerforras0_b574802f25.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoerforras0_b574802f25.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoerforras0_b574802f25.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2Fkoerforras0_b574802f25.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">Kump Melinda környezetkutató, hulladékcsökkentési szakértő szerint a teljesen hulladékmentes állapotot lehetetlen elérni, de a mindennapi szokások átalakításával nagy lépéseket tehetünk önmagunk és a környezetünk védelmében.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A hulladékmentes, <i>zero waste</i> életmód receptjét <b>Bea Johnson</b> amerikai életmódszakértő az elsők között kezdte el összeállítani. 2008-ban egy költözés során döbbent rá arra, hogy sok olyan felesleges holmit tárolnak, amelyre nincs szükségük. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ezért nekilátott megoldásokat keresni, amelyekkel minimálisra csökkenthető a hulladék mennyisége. Mára, a családjával együtt, csupán egy befőttesüvegnyi szemetet termel.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/koerforras1_959139ab4a.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A megoldás valójában kreatív lehetőségek megvalósítása az élhetőbb környezet eléréséért. Az általa kínált recept segít abban, hogy kevesebb legyen a használati tárgyak mennyisége, és tágasabbá váljon az élettér. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>A birtoklás örömének helyét a közösen megélt élmények veszik át, s nem mellékesen csökken az anyagi kiadás.</b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Kump Melinda</b> környezetkutató, hulladékcsökkentési szakértő szerint a szokásaink átalakításával kezdődik minden. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><i><b> „Egyre kevesebb hulladékot és szemetet termelsz úgy, hogy ez ne igényeljen tőled extra időt, energiát és pénzt. Fontos, hogy a hulladékmentes életmód elérése egy törekvés, nem pedig egy állapot!” </b></i></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>A recept 5 alapösszetevője</b></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">1. REFUSE! – Utasítsd vissza!</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Utasítsd vissza az utcán kínált szórólapokat, marketinganyagokat! Ne vidd haza a legtöbbször egyszer használatos reklámajándékokat! Gondold végig, mire van szükséged! Az üzletben az előre csomagolt termékek helyett válassz csomagolásmenteset! A csomagolás sokszor elhagyható, például zöldségek, gyümölcsök esetében. A nejlonzacskó pedig helyettesíthető vászontáskával.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/koerforras4_c570e26541.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">2. REDUCE! – Csökkentsd a fogyasztásod!</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Légy tudatos vásárló! Bevásárlólistával menj vásárolni. Azt vedd meg, ami elengedhetetlenül fontos. Nézd át azokat a tárgyakat, amelyek az otthonodban sorakoznak. Szelektálj közöttük, hogy mire van szükséged, és mire nincs. A feleslegesnek ítélt darabokat ajándékozd el, vagy tarts garázsvásárt.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">3. REUSE! – Használd fel újra!</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Adj új funkciót a már meglévő dolgaidnak! Az üres befőttesüveg például kiváló tároló gabonák és tészták számára. Az elhasznált ruha új nyersanyaga lehet egy egyszerű törlőkendőnek, sminklemosó korongnak, szájmaszknak, divatos vászontáskának vagy éppen dekoratív textilékszernek.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/zeo_waste_koerforras_5d8008d61c.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">4. RECYCLE! – Hasznosítsd újra!</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A szelektív hulladékgyűjtés mellett tedd le a voksod! A hulladékok anyagfajta szerinti elkülönítésével segítesz abban, hogy például a műanyag, a papír, az üveg másodlagos nyersanyagként újrahasznosíthatóvá váljon, és új termékek készüljenek belőlük.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">5. ROT! – Komposztálj!</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A háztartási hulladék organikus részét, például a zöldségek, a gyümölcsök héját, a növények elszáradt leveleit komposztáld! Így eltűnik a természetes eredetű szemét, a tápanyagok pedig visszakerülnek a földbe. </div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">És van még egy összetevő…</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/koerforras5_b0b0844310.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">5+1 REPAIR! – Javítsd meg!</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Ha elromlik egy műszaki cikk, megkopik a bútor vagy tönkremegy a cipzár a táskán, akkor javítsd meg vagy hozasd helyre. Menj szembe a fogyasztói társadalom szemléletével. Ha valami elromlik, ne vásárolj egyből újat.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Most önökön a sor!</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A hulladékmentes élet alapreceptjét már ismerik, és talán eljött a próba ideje. Bátran kezdjenek bele, adják hozzá egyéni ötleteiket, a tapasztalataikat pedig osszák meg másokkal. Higgyék el, a nagy utak mindig sok apró lépéssel kezdődnek.</div></div><div class="w-full max-w-[870px] mx-auto bg-cork-pattern bg-cover p-4 md:p-8 rounded-none md:rounded-[10px] my-35"><div class="w-full bg-white/60 rounded-[10px] px-35 py-7"><h3 class="text-headingLargeMobile md:text-headingLarge text-green mb-6">További tartamat az alábbi linkeken találsz</h3><div class="w-full flex flex-col divide-y-2 divide-darkerGrey/30"><div class="flex flex-col md:flex-row items-center space-x-0 md:space-x-8 space-y-8 md:space-y-0 py-4"><a href="https://www.facebook.com/korforras.hu" target="_blank" rel="noreferrer" class="w-full md:w-1/3"><div class="flex items-center space-x-3"><div class="fill-green false"><svg width="24" height="24" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M12.502 0H1.498C1.10071 0 0.719684 0.157825 0.438754 0.438754C0.157825 0.719684 0 1.10071 0 1.498H0V12.502C0 12.6987 0.0387469 12.8935 0.114028 13.0753C0.18931 13.257 0.299652 13.4221 0.438754 13.5612C0.577856 13.7003 0.742994 13.8107 0.92474 13.886C1.10649 13.9613 1.30128 14 1.498 14H5.79133V9.24H3.822V7H5.79133V5.292C5.79133 3.35067 6.944 2.27733 8.71733 2.27733C9.29886 2.28496 9.87905 2.33486 10.4533 2.42667V4.33533H9.47333C9.17895 4.29682 8.88127 4.37627 8.64524 4.55636C8.4092 4.73645 8.25394 5.00256 8.21333 5.29667C8.20401 5.37885 8.20401 5.46182 8.21333 5.544V7H10.36L10.0147 9.24H8.20867V14H12.502C12.8993 14 13.2803 13.8422 13.5612 13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div><div class="text-bold">/alkotoenergia</div></div></a><div class="w-full md:w-2/3 text-normal">Körforrás</div></div></div></div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/tojaskremes-tortilla"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="25_töltött tortilla_Insta_jan.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Tojáskrémes tortilla</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Ilyen egy tökéletes vendégváró falat: szaftos, tojáskrémmel töltött tortilla tekercs, ami minden falatnál mosolyt csal az arcodra! Kényeztesd magad ezzel a könnyű és ízletes finomsággal, ami gyorsan elkészül és főszereplője lehet a napodnak!</div></div></div></a><a href="/sikersztori/magyar-tudatossag-ruhak-amik-egyuett-nonek-a-babakkal"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="20230524-139A0493.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20230524_139_A0493_d43e7e4a16.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Sikersztori</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Magyar tudatosság – Ruhák, amik együtt nőnek a babákkal</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Vannak megoldások, amiket látva az ember felteszi magának a kérdést: „Ez nekem hogy nem jutott eszembe?” Éppen ilyen magától értetődőnek tűnik a groWsie koncepciója, amely a fenntarthatóság és a praktikum keresztmetszetében álmodta meg az állítható méretű gyerekruhákat.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" 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hulladékmentes életmód receptje","lead":"Kump Melinda környezetkutató, hulladékcsökkentési szakértő szerint a teljesen hulladékmentes állapotot lehetetlen elérni, de a mindennapi szokások átalakításával nagy lépéseket tehetünk önmagunk és a környezetünk védelmében.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2023-07-16T15:31:01.325Z","updatedAt":"2023-07-23T09:10:12.997Z","publishedAt":"2023-07-20T05:40:00.433Z","publishAt":"2023-07-20T05:40:00.000Z","content":"{\"time\":1689521435978,\"blocks\":[{\"id\":\"cF3LlubpA6\",\"type\":\"paragraph\",\"data\":{\"text\":\"A hulladékmentes, \u003ci\u003ezero waste\u003c/i\u003e életmód receptjét \u003cb\u003eBea Johnson\u003c/b\u003e amerikai életmódszakértő az elsők között kezdte el összeállítani. 2008-ban egy költözés során döbbent rá arra, hogy sok olyan felesleges holmit tárolnak, amelyre nincs szükségük. \"}},{\"id\":\"-mYbXr7-z1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ezért nekilátott megoldásokat keresni, amelyekkel minimálisra csökkenthető a hulladék mennyisége. Mára, a családjával együtt, csupán egy befőttesüvegnyi szemetet termel.\"}},{\"id\":\"xciLgzyOG_\",\"type\":\"image\",\"data\":{\"file\":{\"id\":873,\"name\":\"körforrás1.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":1200,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_koerforras1_959139ab4a.jpg\",\"hash\":\"large_koerforras1_959139ab4a\",\"mime\":\"image/jpeg\",\"name\":\"large_körforrás1.jpg\",\"path\":null,\"size\":126.96,\"width\":1000,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_koerforras1_959139ab4a.jpg\",\"hash\":\"small_koerforras1_959139ab4a\",\"mime\":\"image/jpeg\",\"name\":\"small_körforrás1.jpg\",\"path\":null,\"size\":44.74,\"width\":500,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_koerforras1_959139ab4a.jpg\",\"hash\":\"medium_koerforras1_959139ab4a\",\"mime\":\"image/jpeg\",\"name\":\"medium_körforrás1.jpg\",\"path\":null,\"size\":83.08,\"width\":750,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_koerforras1_959139ab4a.jpg\",\"hash\":\"thumbnail_koerforras1_959139ab4a\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_körforrás1.jpg\",\"path\":null,\"size\":6.86,\"width\":156,\"height\":156}},\"hash\":\"koerforras1_959139ab4a\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":133.69,\"url\":\"/uploads/koerforras1_959139ab4a.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-07-16T15:27:17.580Z\",\"updatedAt\":\"2023-07-16T15:27:17.580Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"BuMG5wl44Y\",\"type\":\"paragraph\",\"data\":{\"text\":\"A megoldás valójában kreatív lehetőségek megvalósítása az élhetőbb környezet eléréséért. Az általa kínált recept segít abban, hogy kevesebb legyen a használati tárgyak mennyisége, és tágasabbá váljon az élettér. \"}},{\"id\":\"3cmeaP3qat\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eA birtoklás örömének helyét a közösen megélt élmények veszik át, s nem mellékesen csökken az anyagi kiadás.\u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"IID_tWyIBu\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKump Melinda\u003c/b\u003e környezetkutató, hulladékcsökkentési szakértő szerint a szokásaink átalakításával kezdődik minden.\u0026nbsp;\"}},{\"id\":\"SlBbhyMkhl\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e „Egyre kevesebb hulladékot és szemetet termelsz úgy, hogy ez ne igényeljen tőled extra időt, energiát és pénzt. Fontos, hogy a hulladékmentes életmód elérése egy törekvés, nem pedig egy állapot!”\u0026nbsp;\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"eHW3MaN8MY\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eA recept 5 alapösszetevője\u003c/b\u003e\"}},{\"id\":\"Njojdk5phu\",\"type\":\"header\",\"data\":{\"text\":\"1. REFUSE! – Utasítsd vissza!\",\"level\":2}},{\"id\":\"Pbh6Ioqf6v\",\"type\":\"paragraph\",\"data\":{\"text\":\"Utasítsd vissza az utcán kínált szórólapokat, marketinganyagokat! Ne vidd haza a legtöbbször egyszer használatos reklámajándékokat! Gondold végig, mire van szükséged! Az üzletben az előre csomagolt termékek helyett válassz csomagolásmenteset! A csomagolás sokszor elhagyható, például zöldségek, gyümölcsök esetében. A nejlonzacskó pedig helyettesíthető vászontáskával.\"}},{\"id\":\"BUY3zKUx_K\",\"type\":\"image\",\"data\":{\"file\":{\"id\":874,\"name\":\"körforrás4.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2048,\"height\":2048,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_koerforras4_c570e26541.jpg\",\"hash\":\"large_koerforras4_c570e26541\",\"mime\":\"image/jpeg\",\"name\":\"large_körforrás4.jpg\",\"path\":null,\"size\":163.46,\"width\":1000,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_koerforras4_c570e26541.jpg\",\"hash\":\"small_koerforras4_c570e26541\",\"mime\":\"image/jpeg\",\"name\":\"small_körforrás4.jpg\",\"path\":null,\"size\":49.21,\"width\":500,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_koerforras4_c570e26541.jpg\",\"hash\":\"medium_koerforras4_c570e26541\",\"mime\":\"image/jpeg\",\"name\":\"medium_körforrás4.jpg\",\"path\":null,\"size\":97.69,\"width\":750,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_koerforras4_c570e26541.jpg\",\"hash\":\"thumbnail_koerforras4_c570e26541\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_körforrás4.jpg\",\"path\":null,\"size\":7.38,\"width\":156,\"height\":156}},\"hash\":\"koerforras4_c570e26541\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":899.25,\"url\":\"/uploads/koerforras4_c570e26541.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-07-16T15:29:02.583Z\",\"updatedAt\":\"2023-07-16T15:29:02.583Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"lVMMbEx9fW\",\"type\":\"header\",\"data\":{\"text\":\"2. REDUCE! – Csökkentsd a fogyasztásod!\",\"level\":2}},{\"id\":\"hP2vBdzhXq\",\"type\":\"paragraph\",\"data\":{\"text\":\"Légy tudatos vásárló! Bevásárlólistával menj vásárolni. Azt vedd meg, ami elengedhetetlenül fontos. Nézd át azokat a tárgyakat, amelyek az otthonodban sorakoznak. Szelektálj közöttük, hogy mire van szükséged, és mire nincs. A feleslegesnek ítélt darabokat ajándékozd el, vagy tarts garázsvásárt.\"}},{\"id\":\"U3P3ynuaf-\",\"type\":\"header\",\"data\":{\"text\":\"3. REUSE! – Használd fel újra!\",\"level\":2}},{\"id\":\"rzkGadUHeQ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Adj új funkciót a már meglévő dolgaidnak! Az üres befőttesüveg például kiváló tároló gabonák és tészták számára. Az elhasznált ruha új nyersanyaga lehet egy egyszerű törlőkendőnek, sminklemosó korongnak, szájmaszknak, divatos vászontáskának vagy éppen dekoratív textilékszernek.\"}},{\"id\":\"ODmlrsJR7t\",\"type\":\"image\",\"data\":{\"file\":{\"id\":875,\"name\":\"zeo waste_körforrás.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":2048,\"height\":2048,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_zeo_waste_koerforras_5d8008d61c.jpg\",\"hash\":\"large_zeo_waste_koerforras_5d8008d61c\",\"mime\":\"image/jpeg\",\"name\":\"large_zeo waste_körforrás.jpg\",\"path\":null,\"size\":116.39,\"width\":1000,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_zeo_waste_koerforras_5d8008d61c.jpg\",\"hash\":\"small_zeo_waste_koerforras_5d8008d61c\",\"mime\":\"image/jpeg\",\"name\":\"small_zeo waste_körforrás.jpg\",\"path\":null,\"size\":41.31,\"width\":500,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_zeo_waste_koerforras_5d8008d61c.jpg\",\"hash\":\"medium_zeo_waste_koerforras_5d8008d61c\",\"mime\":\"image/jpeg\",\"name\":\"medium_zeo waste_körforrás.jpg\",\"path\":null,\"size\":73.94,\"width\":750,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_zeo_waste_koerforras_5d8008d61c.jpg\",\"hash\":\"thumbnail_zeo_waste_koerforras_5d8008d61c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_zeo waste_körforrás.jpg\",\"path\":null,\"size\":6.56,\"width\":156,\"height\":156}},\"hash\":\"zeo_waste_koerforras_5d8008d61c\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":335.82,\"url\":\"/uploads/zeo_waste_koerforras_5d8008d61c.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-07-16T15:29:21.285Z\",\"updatedAt\":\"2023-07-16T15:29:21.285Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Ee6LnwCoFV\",\"type\":\"header\",\"data\":{\"text\":\"4. RECYCLE! – Hasznosítsd újra!\",\"level\":2}},{\"id\":\"ik02vn4vqG\",\"type\":\"paragraph\",\"data\":{\"text\":\"A szelektív hulladékgyűjtés mellett tedd le a voksod! A hulladékok anyagfajta szerinti elkülönítésével segítesz abban, hogy például a műanyag, a papír, az üveg másodlagos nyersanyagként újrahasznosíthatóvá váljon, és új termékek készüljenek belőlük.\"}},{\"id\":\"fYKDKRNKRd\",\"type\":\"header\",\"data\":{\"text\":\"5. ROT! – Komposztálj!\",\"level\":2}},{\"id\":\"XUIbfC-qO8\",\"type\":\"paragraph\",\"data\":{\"text\":\"A háztartási hulladék organikus részét, például a zöldségek, a gyümölcsök héját, a növények elszáradt leveleit komposztáld! Így eltűnik a természetes eredetű szemét, a tápanyagok pedig visszakerülnek a földbe.\u0026nbsp;\"}},{\"id\":\"AiZYO0FKEC\",\"type\":\"paragraph\",\"data\":{\"text\":\"És van még egy összetevő…\"}},{\"id\":\"U5gZHgkfns\",\"type\":\"image\",\"data\":{\"file\":{\"id\":876,\"name\":\"körforrás5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1772,\"height\":1181,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_koerforras5_b0b0844310.jpg\",\"hash\":\"large_koerforras5_b0b0844310\",\"mime\":\"image/jpeg\",\"name\":\"large_körforrás5.jpg\",\"path\":null,\"size\":74.05,\"width\":1000,\"height\":666},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_koerforras5_b0b0844310.jpg\",\"hash\":\"small_koerforras5_b0b0844310\",\"mime\":\"image/jpeg\",\"name\":\"small_körforrás5.jpg\",\"path\":null,\"size\":25.55,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_koerforras5_b0b0844310.jpg\",\"hash\":\"medium_koerforras5_b0b0844310\",\"mime\":\"image/jpeg\",\"name\":\"medium_körforrás5.jpg\",\"path\":null,\"size\":47.45,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_koerforras5_b0b0844310.jpg\",\"hash\":\"thumbnail_koerforras5_b0b0844310\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_körforrás5.jpg\",\"path\":null,\"size\":8.51,\"width\":234,\"height\":156}},\"hash\":\"koerforras5_b0b0844310\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":221.55,\"url\":\"/uploads/koerforras5_b0b0844310.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-07-16T15:30:34.980Z\",\"updatedAt\":\"2023-07-16T15:30:34.980Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"PFZLNOVVZC\",\"type\":\"header\",\"data\":{\"text\":\"5+1 REPAIR! – Javítsd meg!\",\"level\":2}},{\"id\":\"E5Ly34vCqB\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha elromlik egy műszaki cikk, megkopik a bútor vagy tönkremegy a cipzár a táskán, akkor javítsd meg vagy hozasd helyre. Menj szembe a fogyasztói társadalom szemléletével. Ha valami elromlik, ne vásárolj egyből újat.\"}},{\"id\":\"uW3epz8qQg\",\"type\":\"header\",\"data\":{\"text\":\"Most önökön a sor!\",\"level\":2}},{\"id\":\"rhIvvxZPXq\",\"type\":\"paragraph\",\"data\":{\"text\":\"A hulladékmentes élet alapreceptjét már ismerik, és talán eljött a próba ideje. Bátran kezdjenek bele, adják hozzá egyéni ötleteiket, a tapasztalataikat pedig osszák meg másokkal. Higgyék el, a nagy utak mindig sok apró lépéssel kezdődnek.\"}}],\"version\":\"2.26.5\"}","slug":"a-hulladekmentes-eletmod-receptje-1","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":872,"attributes":{"name":"körforrás0.jpg","alternativeText":null,"caption":null,"width":1772,"height":1181,"formats":{"large":{"ext":".jpg","url":"/uploads/large_koerforras0_b574802f25.jpg","hash":"large_koerforras0_b574802f25","mime":"image/jpeg","name":"large_körforrás0.jpg","path":null,"size":81.07,"width":1000,"height":666},"small":{"ext":".jpg","url":"/uploads/small_koerforras0_b574802f25.jpg","hash":"small_koerforras0_b574802f25","mime":"image/jpeg","name":"small_körforrás0.jpg","path":null,"size":27.42,"width":500,"height":333},"medium":{"ext":".jpg","url":"/uploads/medium_koerforras0_b574802f25.jpg","hash":"medium_koerforras0_b574802f25","mime":"image/jpeg","name":"medium_körforrás0.jpg","path":null,"size":51.6,"width":750,"height":500},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_koerforras0_b574802f25.jpg","hash":"thumbnail_koerforras0_b574802f25","mime":"image/jpeg","name":"thumbnail_körforrás0.jpg","path":null,"size":8.73,"width":234,"height":156}},"hash":"koerforras0_b574802f25","ext":".jpg","mime":"image/jpeg","size":286.16,"url":"/uploads/koerforras0_b574802f25.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-07-16T15:25:39.880Z","updatedAt":"2023-07-16T15:25:39.880Z"}}},"seo":null,"socialBox":{"id":119,"links":[{"id":339,"link":"https://www.facebook.com/korforras.hu","description":"Körforrás","type":"facebook"}]},"author":{"data":{"id":10,"attributes":{"name":"TJ","createdAt":"2023-03-09T18:13:50.916Z","updatedAt":"2023-03-09T18:13:50.916Z"}}},"createdBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}},"updatedBy":{"data":{"id":6,"attributes":{"firstname":"Ildikó","lastname":"Kolozsi","username":null,"preferedLanguage":null,"createdAt":"2022-12-21T10:25:20.361Z","updatedAt":"2022-12-21T14:48:30.623Z"}}}}}},"relatedPosts":{"data":[{"id":99,"attributes":{"title":"Inspiráló gondolatok télre Wertán Sárától","lead":"Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":false,"createdAt":"2023-02-14T13:06:37.872Z","updatedAt":"2024-03-20T09:26:25.196Z","publishedAt":"2023-02-14T13:06:40.685Z","publishAt":null,"content":"{\"time\":1684762801922,\"blocks\":[{\"id\":\"MPec--IiSr\",\"type\":\"header\",\"data\":{\"text\":\"1.\u0026nbsp; \u0026nbsp; Dekoráció\",\"level\":2}},{\"id\":\"1R2tBdnsvg\",\"type\":\"paragraph\",\"data\":{\"text\":\" Tisztában vagyok azzal, hogy lakásdekoráció\\nnélkül lehetne élni könnyedén, mégsem mondok le róla, hanem igyekszem kevés\\nkörnyezeti terheléssel megvalósítani, amit mindig az aktuális tudásom mentén\\nteszek.\"}},{\"id\":\"Tl1z1-LC5Q\",\"type\":\"image\",\"data\":{\"file\":{\"id\":233,\"name\":\"50oldal_wertan5.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":597,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"small_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan5.jpg\",\"path\":null,\"size\":21.16,\"width\":500,\"height\":373},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"medium_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan5.jpg\",\"path\":null,\"size\":42.54,\"width\":750,\"height\":560},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan5_fe578eb8ac.jpg\",\"hash\":\"thumbnail_50oldal_wertan5_fe578eb8ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan5.jpg\",\"path\":null,\"size\":5.63,\"width\":209,\"height\":156}},\"hash\":\"50oldal_wertan5_fe578eb8ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":48.74,\"url\":\"/uploads/50oldal_wertan5_fe578eb8ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:05.784Z\",\"updatedAt\":\"2023-02-14T13:04:05.784Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"VSiy3Dw_Dg\",\"type\":\"header\",\"data\":{\"text\":\"2.\u0026nbsp; \u0026nbsp; Töltődés\",\"level\":2}},{\"id\":\"lDZ15MouA7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fontosnak tartom, hogy olyan otthonokban\\néljünk, ahonnan jó dolgozni, ahova jó hazaérni, inspirálódni és pihenni, ehhez\\nviszont számomra (és még sok más ember számára) szükség van azokra a tárgyakra,\\nbútorokra, kiegészítőkre, növényekre stb., amik között feltöltődnek, kevesen\\nérik be négy fallal és pár funkcionális bútorral.\"}},{\"id\":\"Wrg2tSPOWA\",\"type\":\"header\",\"data\":{\"text\":\"3.\u0026nbsp; \u0026nbsp; Fenntartható vásárlás\",\"level\":2}},{\"id\":\"s_isvM0X1o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Amikor az otthonteremtésre gondolok\\nfenntartható módon, próbálok figyelni a gazdasági fenntarthatóságra is, és\\nvásárlásommal támogatni a kisvállalkozásokat, és vásárlással támogatni azokat a\\nnagyobbakat, akik milliárdokkal támogatnak fontos ügyeket.\"}},{\"id\":\"QfZKHoUC-G\",\"type\":\"image\",\"data\":{\"file\":{\"id\":234,\"name\":\"50oldal_wertan0.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":800,\"height\":533,\"formats\":{\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"small_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"small_50oldal_wertan0.jpg\",\"path\":null,\"size\":35.73,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"medium_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"medium_50oldal_wertan0.jpg\",\"path\":null,\"size\":85.47,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_50oldal_wertan0_7e3f304396.jpg\",\"hash\":\"thumbnail_50oldal_wertan0_7e3f304396\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_50oldal_wertan0.jpg\",\"path\":null,\"size\":9.39,\"width\":235,\"height\":156}},\"hash\":\"50oldal_wertan0_7e3f304396\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":101.56,\"url\":\"/uploads/50oldal_wertan0_7e3f304396.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-02-14T13:04:26.890Z\",\"updatedAt\":\"2023-02-14T13:04:26.890Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"qZkKPQ5-F_\",\"type\":\"header\",\"data\":{\"text\":\"4.\u0026nbsp; \u0026nbsp; Hazai zöldség és gyümölcs\",\"level\":2}},{\"id\":\"ZeFwXWUxws\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nekem mindig az ember az első: ha egy ember\\néhbérért szedi a narancsot, akkor még azt is meggondolom, hogy megvegyem-e\\nezután, ha valaki éhbérért varrja a ruhámat, akkor nem (vagy minimálisat)\\nveszek ilyen boltokból.\\nÁltalában mindig a természetes, közelről érkező,\\nidőtálló gyümölcs, zöldség legyen az első választásunk.\"}},{\"id\":\"e9EsvaSc6N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":631,\"name\":\"216663852_515387409893282_4683565081088939496_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1440,\"height\":1800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"large_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"large_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":67.24,\"width\":800,\"height\":1000},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"small_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"small_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":14.64,\"width\":400,\"height\":500},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"medium_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"medium_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":34.38,\"width\":600,\"height\":750},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"hash\":\"thumbnail_216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_216663852_515387409893282_4683565081088939496_n.jpg\",\"path\":null,\"size\":2.26,\"width\":125,\"height\":156}},\"hash\":\"216663852_515387409893282_4683565081088939496_n_a349a42b1b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":168.3,\"url\":\"/uploads/216663852_515387409893282_4683565081088939496_n_a349a42b1b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2023-05-22T13:40:01.001Z\",\"updatedAt\":\"2023-05-22T13:40:01.001Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YLTzn3yidn\",\"type\":\"header\",\"data\":{\"text\":\"5.\u0026nbsp; \u0026nbsp; Rend a lelke...\",\"level\":2}},{\"id\":\"0AxqDI7EMj\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csináld meg a 10–12 perces rendet minden este\\n(délután), gyújts gyertyát, mécsest, párologtass illóolajat, tegyél be halk\\nzenét, főzz finom teát: egyszóval (tudatosan) élvezd ki az otthonod adta\\ntöltődési lehetőségeket.\"}}],\"version\":\"2.26.5\"}","slug":"inspiralo-gondolatok-telre-wertan-saratol-2","isReadyForReview":null,"column":{"data":{"id":2,"attributes":{"name":"Otthon","createdAt":"2022-12-07T11:48:32.482Z","updatedAt":"2022-12-10T10:02:54.000Z","publishedAt":"2022-12-07T11:52:29.956Z","code":"otthon"}}},"coverImage":{"data":{"id":630,"attributes":{"name":"53_56_Wertán Sári7 (1).jpg","alternativeText":null,"caption":null,"width":2000,"height":1329,"formats":{"large":{"ext":".jpg","url":"/uploads/large_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"large_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"large_53_56_Wertán Sári7 (1).jpg","path":null,"size":82.28,"width":1000,"height":665},"small":{"ext":".jpg","url":"/uploads/small_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"small_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"small_53_56_Wertán Sári7 (1).jpg","path":null,"size":24.83,"width":500,"height":332},"medium":{"ext":".jpg","url":"/uploads/medium_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"medium_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"medium_53_56_Wertán Sári7 (1).jpg","path":null,"size":50.82,"width":750,"height":498},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_53_56_Wertan_Sari7_1_1b38980af5.jpg","hash":"thumbnail_53_56_Wertan_Sari7_1_1b38980af5","mime":"image/jpeg","name":"thumbnail_53_56_Wertán Sári7 (1).jpg","path":null,"size":7.44,"width":235,"height":156}},"hash":"53_56_Wertan_Sari7_1_1b38980af5","ext":".jpg","mime":"image/jpeg","size":476.26,"url":"/uploads/53_56_Wertan_Sari7_1_1b38980af5.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T13:38:38.404Z","updatedAt":"2023-05-22T13:38:38.404Z"}}}}},{"id":617,"attributes":{"title":"Tojáskrémes tortilla","lead":"Ilyen egy tökéletes vendégváró falat: szaftos, tojáskrémmel töltött tortilla tekercs, ami minden falatnál mosolyt csal az arcodra! Kényeztesd magad ezzel a könnyű és ízletes finomsággal, ami gyorsan elkészül és főszereplője lehet a napodnak!","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-01-30T19:27:46.050Z","updatedAt":"2025-01-31T06:00:00.040Z","publishedAt":"2025-01-31T06:00:00.016Z","publishAt":"2025-01-31T06:00:00.000Z","content":"{\"time\":1738265663229,\"blocks\":[{\"id\":\"0cZR1WNPml\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"--48N1PoPs\",\"type\":\"paragraph\",\"data\":{\"text\":\"4 db tortilla lap\"}},{\"id\":\"BSyvciXPSD\",\"type\":\"paragraph\",\"data\":{\"text\":\"4 db tojás\"}},{\"id\":\"v2FOSZDa77\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 evőkanál majonéz\"}},{\"id\":\"r8n89-buQt\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 evőkanál mustár \"}},{\"id\":\"WU0nW3xWC8\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só, bors ízlés szerint\"}},{\"id\":\"qS52wF-7Q6\",\"type\":\"paragraph\",\"data\":{\"text\":\"50 g vaj (puha, szobahőmérsékletű)\"}},{\"id\":\"YFH68DwdzE\",\"type\":\"paragraph\",\"data\":{\"text\":\"1/2 db lilahagyma (finomra vágva)\"}},{\"id\":\"pqrDeSmx6A\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 db paprika (opcionális)\"}},{\"id\":\"uSM3Wvh4dL\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2876,\"name\":\"IMG_2605.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2605_c8b8c876ac.jpg\",\"hash\":\"large_IMG_2605_c8b8c876ac\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2605.jpg\",\"path\":null,\"size\":121.66,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2605_c8b8c876ac.jpg\",\"hash\":\"small_IMG_2605_c8b8c876ac\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2605.jpg\",\"path\":null,\"size\":36.78,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2605_c8b8c876ac.jpg\",\"hash\":\"medium_IMG_2605_c8b8c876ac\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2605.jpg\",\"path\":null,\"size\":75.75,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2605_c8b8c876ac.jpg\",\"hash\":\"thumbnail_IMG_2605_c8b8c876ac\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2605.jpg\",\"path\":null,\"size\":8.18,\"width\":208,\"height\":156}},\"hash\":\"IMG_2605_c8b8c876ac\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":167.26,\"url\":\"/uploads/IMG_2605_c8b8c876ac.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-30T19:31:04.194Z\",\"updatedAt\":\"2025-01-30T19:31:04.194Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"3NKwT8_6R1\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"V0zAMCCR8u\",\"type\":\"paragraph\",\"data\":{\"text\":\"Főzd keményre a \u003cb\u003etojásokat\u003c/b\u003e \u003cb\u003ekb. 10 perc\u003c/b\u003e alatt. Miután kész,\\ntedd hideg víz alá, majd óvatosan hámozd meg. A főtt tojásokat tedd egy tálba, majd villával jól törd\\nössze,vagy használhatsz tojásszeletelőt is. Add hozzá a \u003cb\u003evajat, a majonézt, a\\nmustárt\u003c/b\u003e és a \u003cb\u003ehagymát\u003c/b\u003e. Ízesítsd \u003cb\u003esóval\u003c/b\u003e és \u003cb\u003eborssal\u003c/b\u003e. 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Ha szeretnél tegyél a tetejére friss \u003cb\u003epetrezselymet\u003c/b\u003e vagy\\n\u003cb\u003ezöldhagymát\u003c/b\u003e.\"}},{\"id\":\"a9siXHn9Gh\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó étvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"VUfoaP-JAo\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"tojaskremes-tortilla","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":2875,"attributes":{"name":"25_töltött tortilla_Insta_jan.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg","hash":"large_25_toeltoett_tortilla_Insta_jan_c6249875f2","mime":"image/jpeg","name":"large_25_töltött tortilla_Insta_jan.jpg","path":null,"size":99.96,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg","hash":"small_25_toeltoett_tortilla_Insta_jan_c6249875f2","mime":"image/jpeg","name":"small_25_töltött tortilla_Insta_jan.jpg","path":null,"size":30.69,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg","hash":"medium_25_toeltoett_tortilla_Insta_jan_c6249875f2","mime":"image/jpeg","name":"medium_25_töltött tortilla_Insta_jan.jpg","path":null,"size":61.79,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg","hash":"thumbnail_25_toeltoett_tortilla_Insta_jan_c6249875f2","mime":"image/jpeg","name":"thumbnail_25_töltött tortilla_Insta_jan.jpg","path":null,"size":6.79,"width":209,"height":156}},"hash":"25_toeltoett_tortilla_Insta_jan_c6249875f2","ext":".jpg","mime":"image/jpeg","size":324.35,"url":"/uploads/25_toeltoett_tortilla_Insta_jan_c6249875f2.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-01-30T19:25:18.970Z","updatedAt":"2025-01-30T19:25:18.970Z"}}}}},{"id":615,"attributes":{"title":"Magyar tudatosság – Ruhák, amik együtt nőnek a babákkal","lead":"Vannak megoldások, amiket látva az ember felteszi magának a kérdést: „Ez nekem hogy nem jutott eszembe?” Éppen ilyen magától értetődőnek tűnik a groWsie koncepciója, amely a fenntarthatóság és a praktikum keresztmetszetében álmodta meg az állítható méretű gyerekruhákat.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-01-28T18:40:17.743Z","updatedAt":"2025-01-30T10:31:02.750Z","publishedAt":"2025-01-30T06:00:00.019Z","publishAt":"2025-01-30T06:00:00.000Z","content":"{\"time\":1738233044201,\"blocks\":[{\"id\":\"L1kch66z67\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eSzomolányi\\nNóra\u003c/b\u003e – csakúgy, mint férje – kimondottan magas testalkatú, így szinte\\nborítékolható volt, hogy 2020 őszén született kislánya is nyakigláb lesz. \u003cb\u003eJanka\u003c/b\u003e\\nnem is okozott meglepetést: 1 hónapos korától kezdve olyan gyorsan nőtt, hogy\\nöltöztetése feladta a leckét szüleinek. 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Ráadásul formabontó módon nyitott a lábfeje,\\naminek hála még könnyebben alkalmazkodik a legkisebbek egyáltalán nem\\nsablonizálható testalkatához. \"}},{\"id\":\"o5YHjdOzp1\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eAnyagukat tekintve 95 százalékban prémium\\nminőségű és a strapabírást garantáló bio pamutból, 5 százalékban pedig a\\nrugalmasságot segítő elasztánból készülnek. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"_5QNgWyhfU\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ráadásul mindezt úgy sikerült\\nmegvalósítaniuk, hogy a végeredmény rácáfoljon a sokak fejében élő\\nsztereotípiára, miszerint a fenntartható divat nem lehet szép.\"}},{\"id\":\"rEebGOmkU_\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2873,\"name\":\"20240705-139A8045.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_20240705_139_A8045_88a120af52.jpg\",\"hash\":\"large_20240705_139_A8045_88a120af52\",\"mime\":\"image/jpeg\",\"name\":\"large_20240705-139A8045.jpg\",\"path\":null,\"size\":65.05,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_20240705_139_A8045_88a120af52.jpg\",\"hash\":\"small_20240705_139_A8045_88a120af52\",\"mime\":\"image/jpeg\",\"name\":\"small_20240705-139A8045.jpg\",\"path\":null,\"size\":21.94,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_20240705_139_A8045_88a120af52.jpg\",\"hash\":\"medium_20240705_139_A8045_88a120af52\",\"mime\":\"image/jpeg\",\"name\":\"medium_20240705-139A8045.jpg\",\"path\":null,\"size\":41.71,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_20240705_139_A8045_88a120af52.jpg\",\"hash\":\"thumbnail_20240705_139_A8045_88a120af52\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_20240705-139A8045.jpg\",\"path\":null,\"size\":6.5,\"width\":234,\"height\":156}},\"hash\":\"20240705_139_A8045_88a120af52\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":88.46,\"url\":\"/uploads/20240705_139_A8045_88a120af52.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-30T10:30:03.019Z\",\"updatedAt\":\"2025-01-30T10:30:03.019Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"7ovXUZTF-B\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003e„A minták és\\na színek kiválasztása egy az egyben az én ízlésvilágomat tükrözi. Soha nem\\nszerettem a mesefigurákkal telezsúfolt babaholmikat, sokkal inkább a pasztell\\ntónusokat és a kifinomult motívumokat. De ez a fenntartható elveinkkel is\\negybeesik, hiszen igyekszünk olyan ruhákat tervezni, amiket a \u003cb\u003etestvérek nemtől\\nfüggetlenül megörökölhetnek egymástól. \u003c/b\u003e\u003c/i\u003e\"}},{\"id\":\"g0Pc0S1GVk\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eAhogy arra is lehetőséget biztosítunk,\\nhogy vásárlóink visszaváltsák nálunk a már nem használt, de jó állapotban lévő\\ngroWsie ruháikat, amiért cserébe következő rendelésük során kedvezményt kapnak.\\nMi pedig szükség esetén felújítjuk ezeket, majd továbbítjuk a családok\\nsegítésével foglalkozó \u003cb\u003eTündérPakk Alapítványnak.\u003c/b\u003e”\u003c/i\u003e\"}},{\"id\":\"IijwTBJJ0c\",\"type\":\"header\",\"data\":{\"text\":\"Szerelemprojekt \",\"level\":3}},{\"id\":\"RqByUnQi7e\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nfenntarthatóan öltözködés tehát igenis lehet stílusos – ahogy lehet\\npénztárcabarát is. Hiszen ezzel kapcsolatban él egy berögződés, amit Nóri a\\ngroWsie minden egyes darabjával igyekszik megdönteni.\"}},{\"id\":\"y_L2ErSqu4\",\"type\":\"image\",\"data\":{\"file\":{\"id\":2874,\"name\":\"20220225-JPN_7551.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_20220225_JPN_7551_ff984cce2d.jpg\",\"hash\":\"large_20220225_JPN_7551_ff984cce2d\",\"mime\":\"image/jpeg\",\"name\":\"large_20220225-JPN_7551.jpg\",\"path\":null,\"size\":53.69,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_20220225_JPN_7551_ff984cce2d.jpg\",\"hash\":\"small_20220225_JPN_7551_ff984cce2d\",\"mime\":\"image/jpeg\",\"name\":\"small_20220225-JPN_7551.jpg\",\"path\":null,\"size\":17.71,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_20220225_JPN_7551_ff984cce2d.jpg\",\"hash\":\"medium_20220225_JPN_7551_ff984cce2d\",\"mime\":\"image/jpeg\",\"name\":\"medium_20220225-JPN_7551.jpg\",\"path\":null,\"size\":33.68,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_20220225_JPN_7551_ff984cce2d.jpg\",\"hash\":\"thumbnail_20220225_JPN_7551_ff984cce2d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_20220225-JPN_7551.jpg\",\"path\":null,\"size\":5.98,\"width\":234,\"height\":156}},\"hash\":\"20220225_JPN_7551_ff984cce2d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":76.64,\"url\":\"/uploads/20220225_JPN_7551_ff984cce2d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-01-30T10:30:24.977Z\",\"updatedAt\":\"2025-01-30T10:30:24.977Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"t3gyhfHVll\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003e „Tudatosan határoztuk\\nmeg úgy az árszintet, hogy ezzel is közel tudjuk hozni a márkát és a\\nfenntartható gondolkodást a szülőkhöz, rajtuk keresztül pedig a legkisebbekhez.\\nEzek az elvek az én gyermekkoromban is fontos szerepet töltöttek be, és hiszek\\nabba, hogy Janka és a többi groWsie gyerkőc is megérez ebből valamit” \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"PXJ-Kh8SCI\",\"type\":\"paragraph\",\"data\":{\"text\":\"–\\nvallja. \"}},{\"id\":\"vniiCQBpHD\",\"type\":\"paragraph\",\"data\":{\"text\":\"Azt pedig, hogy számára mennyire fontos az önazonosság, mi sem\\nbizonyítja jobban, minthogy a Elsa és Peppa malac annak dacára sem kapnak\\nhelyet nála, hogy biztosan tudja: egy ilyen kollekció darabjait pillanatok\\nalatt elkapkodnák. \"}},{\"id\":\"GbS28upuNU\",\"type\":\"paragraph\",\"data\":{\"text\":\"„\u003ci\u003eEz az én egyszemélyes szerelemprojektem. Én találom ki\\nés tervezem meg a ruhákat, aztán én tesztelem őket itthon Janka és a testvérem\\nkislánya segítségével. 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Ez az időszak tele volt kihívásokkal,\\nkudarcokkal és újratervezéssel, de megérte, mert az, amivé formálódott a márka,\\negy az egyben én vagyok. A férjem – aki nagyon sok mindenben segít – azt szokta\\nmondani: ha egyszer a fejembe veszek valamit, abból nem engedek.\\\"\u003c/i\u003e\"}},{\"id\":\"haUkQErHFp\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Márpedig a\\ngroWsie-t pontosan ilyennek álmodtam meg. 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