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nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><main class="flex flex-col items-center relative"><div class="hidden md:block z-10"><div class="absolute left-1/2 -translate-x-1/2 w-full max-w-[600px] bg-white/70 px-12 py-8"><h5 class="text-tag text-green text-center uppercase">Otthon</h5><h1 class="text-headingLarge text-black text-center">Ne ásd fel! Talajbolygatás nélkül a gyomok ellen</h1><div class="w-14 border-b-[3px] border-green mx-auto my-15"></div><h3 class="text-light italic text-center">NSzM</h3></div></div><div class="mt-[20px] relative w-full md:max-w-[1280px] h-[230px] md:h-[586px]"><img alt="19_No till gardening_Insta_máj.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_No_till_gardening_Insta_maj_4bc9dfa6e1.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_No_till_gardening_Insta_maj_4bc9dfa6e1.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_No_till_gardening_Insta_maj_4bc9dfa6e1.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_No_till_gardening_Insta_maj_4bc9dfa6e1.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_No_till_gardening_Insta_maj_4bc9dfa6e1.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_No_till_gardening_Insta_maj_4bc9dfa6e1.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_No_till_gardening_Insta_maj_4bc9dfa6e1.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_No_till_gardening_Insta_maj_4bc9dfa6e1.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F19_No_till_gardening_Insta_maj_4bc9dfa6e1.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="container max-w-[1030px] mx-auto"><article><div class="text-headingLargeMobile w-full py-35 px-4 md:px-20">A talajbolygatás nélküli kertészkedés feleslegessé teszi a talaj rendszeres forgatását – ezzel ökológiailag barátságosabb alternatívát kínál a zöldség- és növénytermesztésre. Ásás helyett, talajtakaró és zöldtrágyanövények alkalmazásával építjük fel a termőréteget.</div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A kertészkedés rendkívül élvezetes hobbi, de sokan szívesen kihagynák belőle az ásást. A talajforgatás célja a talaj fellazítása és levegőztetése, amit sokan a növények ültetése előtt elengedhetetlen lépésnek tartanak. </div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Valójában azonban több kárt okozhat, mint amennyi hasznot hajt, hiszen rombolja a talaj szerkezetét, arról nem is beszélve, hogy a hátunkat és az ízületeinket is megterheli. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Szerencsére azonban létezik egy módszer, amely "kitiltja" az ásót a kertből. A <b>talajbolygatás nélküli kertészkedés</b> (angolul <i>no-till gardening</i>) nem csak az ásást spórolja meg nekünk, de egészségesebb növényeket és kevesebb gyomot is eredményez.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">A talajbolygatás nélküli kertészkedés előnyei</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Megőrzi a talajban élő hasznos szervezeteket</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Bár sokan küzdenek a kártevőkkel a kertben, számos jótékony élőlény is él a talajban, amelyek segítik a növények növekedését. A talajforgatás pedig megzavarhatja a hasznos baktériumok, gombák és giliszták életét.<i> </i></div></div><div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey mt-10"></div><div class="py-15 px-4 md:px-20"><div class="text-subHeading text-green !text-[18px] !leading-[22px]"><b>Ha egyszer megbolygatjuk a talajt, akár egy egész szezonba is beletelhet, mire visszaáll az egyensúly. </b></div></div><div class="w-full max-w-[870px] mx-auto border-t-[2px] border-lightGrey"></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A talajbolygatás nélküli kertészkedés viszont <b>érintetlenül hagyja</b> ezt a mikrobiális ökoszisztémát, amely így szabadon fejlődhet és támogathatja a növényeket.</div></div><div><div class="my-35"><div class="px-0 md:px-20"><div class="w-full mx-auto relative max-h-[70vh] max-w-[870px]"><img src="https://cms.alkotoenergia.dtapp.hu/uploads/86677448_m_90933bea5c.jpg" class="object-contain mx-auto max-h-[70vh]"/></div></div><div class="text-light italic p-4 md:py-15 md:px-20 text-center"></div></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Kevesebb gyom</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Sokan úgy vélik, hogy a talajforgatás segít a gyomok elleni védekezésben, de valójában épp az ellenkezője igaz. Az ugyanis a <b>felszínre hozhatja a talajban szunnyadó gyommagvakat, amelyek így könnyebben kicsíráznak. </b>Ha viszont nem bolygatjuk a talajt, ezek a magok mélyen maradnak, és kisebb eséllyel indulnak növekedésnek.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph"><b>Csökkenti a talajeróziót</b></div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A talaj minimális bolygatásával megőrizhetjük annak fizikai és biológiai tulajdonságait. Azaz: <b>jobban megtartja a vizet</b>, ami csökkenti az öntözési igényt, és mérsékli az eróziót.</div></div><div><h2 class="text-headingLargeMobile mt-6 px-4 md:px-20">Hogyan gondozzunk egy talajbolygatás nélküli kertet?</h2></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">A siker érdekében az ágyás folyamatos karbantartást igényel. A talajt mindig <b>takarjuk be</b>, hogy megakadályozzuk a gyomok növekedését és védjük annak élővilágát. Télen, amikor nincs növény a kertben, tegyünk a talajra egy újabb réteg kartont, majd <b>fedjük be komposzttal és szerves anyagokkal,</b> például szalmával vagy fakéreggel.</div></div><div><div class="text-light my-2 px-4 md:px-20 link post-paragraph">Emellett <b>kerüljük a taposást</b>.<b> </b>Ha ugyanis rálépünk az ágyásokra, összetömörítjük a talajt, ami ásásra kényszeríthet minket. Ezért is fontos, hogy mindig hagyjunk elegendő közlekedő sávot a növényágyások között.<b></b></div></div></article><div><h2 class="px-6 lg:px-0 text-headingLargeMobile lg:text-headingLarge text-green mb-7 mt-10">További cikkek</h2><div class="grid grid-cols-1 justify-items-center md:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3"><a href="/otthon/inspiralo-gondolatok-telre-wertan-saratol-2"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="53_56_Wertán Sári7 (1).jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F53_56_Wertan_Sari7_1_1b38980af5.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Otthon</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Inspiráló gondolatok télre Wertán Sárától</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Az @aboutahome bloggere vagy bakancslistákkal, vagy desszert-, dekoráció- és tisztítószer-receptekkel, vagy éppen inspiráló posztokkal lepi meg rendre a követőit. Most a téli gondolatait osztjuk meg.</div></div></div></a><a href="/ajanlo/lecsos-mindenmentes-nokedli"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="24_Lecsós nokedli_Insta_jún.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ajánló</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Lecsós mindenmentes nokedli</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A nokedli sokak kedvence, de ha valaki glutén-, tej- vagy tojásérzékeny, esetleg vegán étrendet követ, gyakran le kell mondania róla. Ezt a mindenmentes változat azonban ők is bátran fogyaszthatják. A hozzá kínált lecsós zöldségragu pedig igazi nyári klasszikus.</div></div></div></a><a href="/sikersztori/pauza-a-kisbolt-mely-hisz-a-lelassulas-hetkoeznapi-erejeben"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="23_Pauza_Insta_jún.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Pauza_Insta_jun_72590e7c43.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Pauza_Insta_jun_72590e7c43.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Pauza_Insta_jun_72590e7c43.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Pauza_Insta_jun_72590e7c43.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Pauza_Insta_jun_72590e7c43.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Pauza_Insta_jun_72590e7c43.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Pauza_Insta_jun_72590e7c43.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Pauza_Insta_jun_72590e7c43.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F23_Pauza_Insta_jun_72590e7c43.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Sikersztori</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Pauza: a kisbolt, mely hisz a lelassulás hétköznapi erejében</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Klément Éva és Nádasy Zoltán egy hátizsákos világkörüli útról hazahozott ötletből formált valóságot közel egy évtizeddel ezelőtt. Életre hívták a Pauzát, mely gondosan összeválogatott kisvállalkozások időtálló termékeit kínálja a fenntarthatóságra nyitott vásárlóinak.</div></div></div></a></div></div></div></main></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 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42.0698 28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/sikersztori"><h5 class="text-tagLight text-green mb-3">Sikersztori</h5></a><a href="/ajanlo"><h5 class="text-tagLight 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A\\ntalajforgatás pedig megzavarhatja a hasznos baktériumok, gombák és giliszták\\néletét.\u003ci\u003e \u003c/i\u003e\"}},{\"id\":\"inZsga2whF\",\"type\":\"quote\",\"data\":{\"text\":\"\u003cb\u003eHa egyszer megbolygatjuk a talajt, akár egy egész szezonba is\\nbeletelhet, mire visszaáll az egyensúly. \u003c/b\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"PVPSjf5g3W\",\"type\":\"paragraph\",\"data\":{\"text\":\"A talajbolygatás nélküli\\nkertészkedés viszont \u003cb\u003eérintetlenül hagyja\u003c/b\u003e ezt a mikrobiális ökoszisztémát, amely\\nígy szabadon fejlődhet és támogathatja a növényeket.\"}},{\"id\":\"uxVDeQLTqS\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3147,\"name\":\"86677448_m.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":800,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_86677448_m_90933bea5c.jpg\",\"hash\":\"large_86677448_m_90933bea5c\",\"mime\":\"image/jpeg\",\"name\":\"large_86677448_m.jpg\",\"path\":null,\"size\":177.15,\"width\":1000,\"height\":667},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_86677448_m_90933bea5c.jpg\",\"hash\":\"small_86677448_m_90933bea5c\",\"mime\":\"image/jpeg\",\"name\":\"small_86677448_m.jpg\",\"path\":null,\"size\":47.83,\"width\":500,\"height\":333},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_86677448_m_90933bea5c.jpg\",\"hash\":\"medium_86677448_m_90933bea5c\",\"mime\":\"image/jpeg\",\"name\":\"medium_86677448_m.jpg\",\"path\":null,\"size\":103.24,\"width\":750,\"height\":500},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_86677448_m_90933bea5c.jpg\",\"hash\":\"thumbnail_86677448_m_90933bea5c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_86677448_m.jpg\",\"path\":null,\"size\":11.5,\"width\":234,\"height\":156}},\"hash\":\"86677448_m_90933bea5c\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":258.12,\"url\":\"/uploads/86677448_m_90933bea5c.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-05-25T17:08:07.954Z\",\"updatedAt\":\"2025-05-25T17:08:07.954Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"fb22avuoQW\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKevesebb gyom\u003c/b\u003e\"}},{\"id\":\"-LEU_d-dBL\",\"type\":\"paragraph\",\"data\":{\"text\":\"Sokan úgy vélik, hogy a talajforgatás segít a\\ngyomok elleni védekezésben, de valójában épp az ellenkezője igaz. Az ugyanis a \u003cb\u003efelszínre\\nhozhatja a talajban szunnyadó gyommagvakat, amelyek így könnyebben kicsíráznak.\\n\u003c/b\u003eHa viszont nem bolygatjuk a talajt, ezek a magok mélyen maradnak, és kisebb\\neséllyel indulnak növekedésnek.\"}},{\"id\":\"A0JgnvnSdc\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eCsökkenti a talajeróziót\u003c/b\u003e\"}},{\"id\":\"8CmVQRWT_q\",\"type\":\"paragraph\",\"data\":{\"text\":\"A talaj minimális bolygatásával megőrizhetjük\\nannak fizikai és biológiai tulajdonságait. Azaz: \u003cb\u003ejobban megtartja a vizet\u003c/b\u003e,\\nami csökkenti az öntözési igényt, és mérsékli az eróziót.\"}},{\"id\":\"F6HmCz1wUi\",\"type\":\"header\",\"data\":{\"text\":\"Hogyan gondozzunk egy talajbolygatás nélküli kertet?\",\"level\":2}},{\"id\":\"xugYNwZl9Z\",\"type\":\"paragraph\",\"data\":{\"text\":\"A siker érdekében az ágyás folyamatos\\nkarbantartást igényel. 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A hozzá kínált lecsós zöldségragu pedig igazi nyári klasszikus.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2025-06-26T21:35:39.297Z","updatedAt":"2025-06-28T07:00:00.043Z","publishedAt":"2025-06-28T07:00:00.022Z","publishAt":"2025-06-28T07:00:00.000Z","content":"{\"time\":1750974399323,\"blocks\":[{\"id\":\"eZ05mCEIzN\",\"type\":\"header\",\"data\":{\"text\":\"Nokedli\\nhozzávalók\",\"level\":2}},{\"id\":\"Nj9Pr6vgEt\",\"type\":\"paragraph\",\"data\":{\"text\":\"200\\ng gluténmentes lisztkeverék)\"}},{\"id\":\"A8_ydojiOr\",\"type\":\"paragraph\",\"data\":{\"text\":\"25\\ng tojáspor\"}},{\"id\":\"AwNFLR22iX\",\"type\":\"paragraph\",\"data\":{\"text\":\"65\\ng víz\"}},{\"id\":\"Ur7srgLb_t\",\"type\":\"paragraph\",\"data\":{\"text\":\"2\\nek. útifűmaghéj\"}},{\"id\":\"UvUZgsb_l2\",\"type\":\"paragraph\",\"data\":{\"text\":\"110\\ng víz\"}},{\"id\":\"i6y9odqACv\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\ncsipet só\"}},{\"id\":\"u1jppJT9su\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3269,\"name\":\"IMG_2743.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":920,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_2743_5fdae00ca1.jpg\",\"hash\":\"large_IMG_2743_5fdae00ca1\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2743.jpg\",\"path\":null,\"size\":123.08,\"width\":1000,\"height\":767},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_2743_5fdae00ca1.jpg\",\"hash\":\"small_IMG_2743_5fdae00ca1\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2743.jpg\",\"path\":null,\"size\":34.89,\"width\":500,\"height\":383},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_2743_5fdae00ca1.jpg\",\"hash\":\"medium_IMG_2743_5fdae00ca1\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2743.jpg\",\"path\":null,\"size\":73.06,\"width\":750,\"height\":575},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_2743_5fdae00ca1.jpg\",\"hash\":\"thumbnail_IMG_2743_5fdae00ca1\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2743.jpg\",\"path\":null,\"size\":7.55,\"width\":203,\"height\":156}},\"hash\":\"IMG_2743_5fdae00ca1\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":176.38,\"url\":\"/uploads/IMG_2743_5fdae00ca1.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-26T21:45:31.861Z\",\"updatedAt\":\"2025-06-26T21:45:31.861Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"YAxX0M3C1C\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"ZPgCjqOKjV\",\"type\":\"paragraph\",\"data\":{\"text\":\"Keverd\\nössze a tojásport a kevesebb vízzel. A lisztet keverd el a sóval és az\\nútifűmaghéjjal, majd add hozzá a tojáspótlót és fokozatosan a maradék vizet.\\nKeverj belőle \u003cb\u003esűrű, de lágy\u003c/b\u003e tésztát (kanállal nehezen, de folyamatosan\\ncsorogjon). Forralj vizet egy nagy lábasban, sózd meg. Szaggasd bele a nokedlit\\n(kanállal vagy nokedliszaggatóval). Ha feljönnek a víz tetejére, még \u003cb\u003e1-2 percig\u003c/b\u003e\\nfőzd, majd szűrd le, és öblítsd át.\"}},{\"id\":\"pveFqxeVx9\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3270,\"name\":\"IMG_2746.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_2746_cdd2c63745.JPG\",\"hash\":\"large_IMG_2746_cdd2c63745\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2746.JPG\",\"path\":null,\"size\":135.98,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_2746_cdd2c63745.JPG\",\"hash\":\"small_IMG_2746_cdd2c63745\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2746.JPG\",\"path\":null,\"size\":41.73,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_2746_cdd2c63745.JPG\",\"hash\":\"medium_IMG_2746_cdd2c63745\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2746.JPG\",\"path\":null,\"size\":84.83,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_2746_cdd2c63745.JPG\",\"hash\":\"thumbnail_IMG_2746_cdd2c63745\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2746.JPG\",\"path\":null,\"size\":8.91,\"width\":208,\"height\":156}},\"hash\":\"IMG_2746_cdd2c63745\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":187.8,\"url\":\"/uploads/IMG_2746_cdd2c63745.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-26T21:45:59.083Z\",\"updatedAt\":\"2025-06-26T21:45:59.083Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"K3w4H-wCuE\",\"type\":\"header\",\"data\":{\"text\":\"Lecsó\\nhozzávalók\",\"level\":2}},{\"id\":\"oY4CVDJBXJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nfej vöröshagyma\"}},{\"id\":\"_bU7D2hQdA\",\"type\":\"paragraph\",\"data\":{\"text\":\"2\\ngerezd fokhagyma\"}},{\"id\":\"vOf6R7P5ig\",\"type\":\"paragraph\",\"data\":{\"text\":\"2\\ndb paprika (lehet kaliforniai vagy TV paprika vegyesen)\"}},{\"id\":\"DiHipnxiz2\",\"type\":\"paragraph\",\"data\":{\"text\":\"2\\nnagy, érett paradicsom \"}},{\"id\":\"NA3yyAAsYW\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nteáskanál füstölt paprika\"}},{\"id\":\"aF4urNAqfE\",\"type\":\"paragraph\",\"data\":{\"text\":\"só,\\nfrissen őrölt bors\"}},{\"id\":\"M8wAD6iXbH\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nevőkanál olívaolaj\"}},{\"id\":\"ci5cOhx0ci\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nteáskanál majoranna\"}},{\"id\":\"68ZkU69b_7\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3271,\"name\":\"IMG_2757_0.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_2757_0_a24581dd83.JPG\",\"hash\":\"large_IMG_2757_0_a24581dd83\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_2757_0.JPG\",\"path\":null,\"size\":144.73,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_2757_0_a24581dd83.JPG\",\"hash\":\"small_IMG_2757_0_a24581dd83\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_2757_0.JPG\",\"path\":null,\"size\":40.94,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_2757_0_a24581dd83.JPG\",\"hash\":\"medium_IMG_2757_0_a24581dd83\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_2757_0.JPG\",\"path\":null,\"size\":86.73,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_2757_0_a24581dd83.JPG\",\"hash\":\"thumbnail_IMG_2757_0_a24581dd83\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_2757_0.JPG\",\"path\":null,\"size\":8.22,\"width\":208,\"height\":156}},\"hash\":\"IMG_2757_0_a24581dd83\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":208.65,\"url\":\"/uploads/IMG_2757_0_a24581dd83.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-26T21:46:39.481Z\",\"updatedAt\":\"2025-06-26T21:46:39.481Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"vkqAEq8BhD\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"_K-nWshJs2\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nhagymát félkarikára vágva dinszteld meg az olajon, majd add hozzá a zúzott\\nfokhagymát. Tedd hozzá a felcsíkozott paprikát, és pár percig párold. Add hozzá\\naz apróra vágott paradicsomot, végül fűszerezd: só, bors, füstölt paprika,\\nmajoránna. Keverd el jó alaposan. Fedd le, és főzd \u003cb\u003e15–20 percig\u003c/b\u003e, míg a\\nzöldségek megpuhulnak, és a paradicsom szaftos szószt képez. Ha szükséges,\\nkevés vízzel vagy növényi főzőkrémmel (pl. rizs- vagy zabtejszínnel)\\nlágyíthatod.\"}},{\"id\":\"ZwwqjvWelT\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eMindenmentes\\njó étvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"jKoMps6vCS\",\"type\":\"paragraph\",\"data\":{\"text\":\"Recept, fotó: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"lecsos-mindenmentes-nokedli","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ajánló","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2023-01-17T15:46:48.497Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"ajanlo"}}},"coverImage":{"data":{"id":3268,"attributes":{"name":"24_Lecsós nokedli_Insta_jún.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg","hash":"large_24_Lecsos_nokedli_Insta_jun_9b65c4addb","mime":"image/jpeg","name":"large_24_Lecsós nokedli_Insta_jún.jpg","path":null,"size":135.28,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg","hash":"small_24_Lecsos_nokedli_Insta_jun_9b65c4addb","mime":"image/jpeg","name":"small_24_Lecsós nokedli_Insta_jún.jpg","path":null,"size":43.49,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg","hash":"medium_24_Lecsos_nokedli_Insta_jun_9b65c4addb","mime":"image/jpeg","name":"medium_24_Lecsós nokedli_Insta_jún.jpg","path":null,"size":85.41,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg","hash":"thumbnail_24_Lecsos_nokedli_Insta_jun_9b65c4addb","mime":"image/jpeg","name":"thumbnail_24_Lecsós nokedli_Insta_jún.jpg","path":null,"size":9.99,"width":209,"height":156}},"hash":"24_Lecsos_nokedli_Insta_jun_9b65c4addb","ext":".jpg","mime":"image/jpeg","size":373.7,"url":"/uploads/24_Lecsos_nokedli_Insta_jun_9b65c4addb.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2025-06-26T21:44:40.132Z","updatedAt":"2025-06-26T21:44:56.007Z"}}}}},{"id":729,"attributes":{"title":"Pauza: a kisbolt, mely hisz a lelassulás hétköznapi erejében","lead":"Klément Éva és Nádasy Zoltán egy hátizsákos világkörüli útról hazahozott ötletből formált valóságot közel egy évtizeddel ezelőtt. Életre hívták a Pauzát, mely gondosan összeválogatott kisvállalkozások időtálló termékeit kínálja a fenntarthatóságra nyitott vásárlóinak.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2025-06-26T21:21:37.189Z","updatedAt":"2025-06-28T21:37:44.928Z","publishedAt":"2025-06-27T05:00:00.021Z","publishAt":"2025-06-27T05:00:00.000Z","content":"{\"time\":1750972886400,\"blocks\":[{\"id\":\"DdRDd151XN\",\"type\":\"paragraph\",\"data\":{\"text\":\"Közben\\npedig megmutatja: a szép is lehet tudatos, és az egyszerű is lehet nagyszerű.\\n\u003cb\u003eÉvivel\u003c/b\u003e beszélgettünk egy kisbolt tárgykultúra formáló erejéről.\"}},{\"id\":\"LeT6dn4OYU\",\"type\":\"header\",\"data\":{\"text\":\"A\\nPauza jóval több, mint egy klasszikus üzlet. Sokkal inkább filozófia. Mi az az\\nüzenet, amit át szeretnétek adni a vásárlóitoknak a márkán keresztül?\",\"level\":2}},{\"id\":\"wl7unop1uk\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az\\negyik mindenképp a törekvés fontossága. A bolygónak nem néhány \u003cb\u003etökéletesen\\ncselekvőre\u003c/b\u003e van szüksége, hanem inkább több \u003cb\u003etökéletlenül igyekvőre\u003c/b\u003e, aki tenni\\nakar. Emellett – és ezzel szoros összefüggésben – a tárgykultúrára is próbálunk\\nhatni.\u0026nbsp; \"}},{\"id\":\"TAV7tp8hRw\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Abban hiszünk, hogy attól lesz valaminek\\na használata tudatos, hogy a lehető legtovább velünk marad. Emiatt igyekszünk\\nolyan termékeket összeválogatni, amik időtlenek, azaz valós alternatívát\\nkínálnak az eldobhatóságra épülő világnak.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"IRXiIMhi1G\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ebben a természetes anyagoknak – a\\nfának, a sárgaréznek, a gyapjúnak, a zománcnak, a kerámiának – nagy szerep jut.\\n\"}},{\"id\":\"UwTTRyVFu-\",\"type\":\"header\",\"data\":{\"text\":\"Márpedig\\nha valamit tudatosan választasz ki, jobban megismered, ami kihat arra, ahogy\\nviszonyulsz hozzá.\",\"level\":2}},{\"id\":\"sYx3jVXOby\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3263,\"name\":\"491452336_18364926061192230_8670593454442541978_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":914,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_491452336_18364926061192230_8670593454442541978_n_ed020baae6.jpg\",\"hash\":\"large_491452336_18364926061192230_8670593454442541978_n_ed020baae6\",\"mime\":\"image/jpeg\",\"name\":\"large_491452336_18364926061192230_8670593454442541978_n.jpg\",\"path\":null,\"size\":149.77,\"width\":1000,\"height\":762},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_491452336_18364926061192230_8670593454442541978_n_ed020baae6.jpg\",\"hash\":\"small_491452336_18364926061192230_8670593454442541978_n_ed020baae6\",\"mime\":\"image/jpeg\",\"name\":\"small_491452336_18364926061192230_8670593454442541978_n.jpg\",\"path\":null,\"size\":51.51,\"width\":500,\"height\":381},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_491452336_18364926061192230_8670593454442541978_n_ed020baae6.jpg\",\"hash\":\"medium_491452336_18364926061192230_8670593454442541978_n_ed020baae6\",\"mime\":\"image/jpeg\",\"name\":\"medium_491452336_18364926061192230_8670593454442541978_n.jpg\",\"path\":null,\"size\":96.14,\"width\":750,\"height\":571},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_491452336_18364926061192230_8670593454442541978_n_ed020baae6.jpg\",\"hash\":\"thumbnail_491452336_18364926061192230_8670593454442541978_n_ed020baae6\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_491452336_18364926061192230_8670593454442541978_n.jpg\",\"path\":null,\"size\":9.99,\"width\":205,\"height\":156}},\"hash\":\"491452336_18364926061192230_8670593454442541978_n_ed020baae6\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":385.56,\"url\":\"/uploads/491452336_18364926061192230_8670593454442541978_n_ed020baae6.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-26T21:17:17.006Z\",\"updatedAt\":\"2025-06-26T21:17:17.006Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"jgdLNyrsnn\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ez\\nazért fontos, mert gyakran észre sem vesszük a mindennapi tárgyak jelentőségét.\\nMivel folyamatosan használjuk őket, hajlamosak vagyunk természetesnek venni a\\njelenlétüket – nem gondolunk bele, miből, hogyan készülnek, és vajon valóban\\njól szolgálnak-e minket.\u0026nbsp;\"}},{\"id\":\"_055AGEWty\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Hiszünk abban, hogy a jól megtervezett, minőségi,\\nmindennap használt tárgyak nem csupán kiszolgálnak minket, hanem finoman\\nhatással vannak arra is, hogyan éljük az életünket.\\\"\u0026nbsp;\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"qtDbC14Fc3\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy szép csésze, egy\\nkézbe simuló toll vagy egy jól elkészített konyhai edény nemcsak praktikus eszközök.\\nEzek a \u003cb\u003ecsendes igáslovak\u003c/b\u003e – és a velük való kapcsolataink – finoman formálják a\\ngondolkodásunkat, a ritmusunkat, sőt, a világhoz való viszonyunkat is.\u0026nbsp;\"}},{\"id\":\"j1wxzm-1GY\",\"type\":\"header\",\"data\":{\"text\":\"Mindezt\\nráadásul úgy sikerül belevinnetek a szürke hétköznapokba, hogy a szépérzék sem\\nlátja kárát – megcáfolva, hogy ha valami „zöld”, mutatós már nem lehet.\",\"level\":2}},{\"id\":\"pClLMQ-mwk\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3264,\"name\":\"469669850_18348977317192230_7560403356014446007_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":960,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_469669850_18348977317192230_7560403356014446007_n_e73f4ec8be.jpg\",\"hash\":\"large_469669850_18348977317192230_7560403356014446007_n_e73f4ec8be\",\"mime\":\"image/jpeg\",\"name\":\"large_469669850_18348977317192230_7560403356014446007_n.jpg\",\"path\":null,\"size\":106.71,\"width\":1000,\"height\":800},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_469669850_18348977317192230_7560403356014446007_n_e73f4ec8be.jpg\",\"hash\":\"small_469669850_18348977317192230_7560403356014446007_n_e73f4ec8be\",\"mime\":\"image/jpeg\",\"name\":\"small_469669850_18348977317192230_7560403356014446007_n.jpg\",\"path\":null,\"size\":29.47,\"width\":500,\"height\":400},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_469669850_18348977317192230_7560403356014446007_n_e73f4ec8be.jpg\",\"hash\":\"medium_469669850_18348977317192230_7560403356014446007_n_e73f4ec8be\",\"mime\":\"image/jpeg\",\"name\":\"medium_469669850_18348977317192230_7560403356014446007_n.jpg\",\"path\":null,\"size\":60.89,\"width\":750,\"height\":600},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_469669850_18348977317192230_7560403356014446007_n_e73f4ec8be.jpg\",\"hash\":\"thumbnail_469669850_18348977317192230_7560403356014446007_n_e73f4ec8be\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_469669850_18348977317192230_7560403356014446007_n.jpg\",\"path\":null,\"size\":7.04,\"width\":195,\"height\":156}},\"hash\":\"469669850_18348977317192230_7560403356014446007_n_e73f4ec8be\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":164.4,\"url\":\"/uploads/469669850_18348977317192230_7560403356014446007_n_e73f4ec8be.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-26T21:17:49.488Z\",\"updatedAt\":\"2025-06-26T21:17:49.488Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"mnwOrVZr3X\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nagyon\\nhiszünk abban is, hogy a hétköznapi tárgyakban és folyamatokban is van egyfajta\\nszépség – legyen szó a krumplihámozásról, a takarításról vagy éppen a teázásról.\\n\"}},{\"id\":\"X1RZkf1TYm\",\"type\":\"header\",\"data\":{\"text\":\"Hogyan\\nformálja mindez a termékkínálatot?\",\"level\":2}},{\"id\":\"8L1xnHQ0DH\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ami nálunk kapható, az leginkább ránk reflektál.\\nSokszor úgy kerülnek be új termékek a választékba, hogy mi elkezdjük használni\\nőket otthon. A \u003ca href=\\\"https://pauza.hu/\\\"\u003ePauza\u003c/a\u003e megalapítása előtt egy nagy világkörüli útra mentünk\\nZolival. Majdnem egy évig éltünk úgy, hogy\\n\u003cb\u003emindenünk elfért egy hátizsákban\u003c/b\u003e. Ez akarva-akaratlanul megtanított minket\\narra, hogy kevesebb dologgal is lehet (sőt, talán érdemesebb is) élni. \"}},{\"id\":\"KQKDNklmXP\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"Így az\\negyszerűsítés fontos szerepet kapott az életünkben – és a Pauzában is tetten\\nérhető, hiszen nálunk például elektromos háztartási eszközök helyett inkább\\nhagyományos, de időtálló tárgyakat találsz.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"v0pYPPbgFJ\",\"type\":\"paragraph\",\"data\":{\"text\":\" Illetve az utazás után albérletet\\nváltottunk, és a pakoláskor szembesültem azzal, mennyiféle tisztítószerem van\\notthon. Akkor találtam rá a többgenerációs márka, a \u003ci\u003eMarius Fabre\u003c/i\u003e univerzális fekete\\nszappanjára, ami azóta a kínálatunk egyik alappillére lett.\"}},{\"id\":\"ibEnWY9uyP\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3265,\"name\":\"491418933_18364449007192230_2243225631817198692_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":960,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_491418933_18364449007192230_2243225631817198692_n_e0917c0aeb.jpg\",\"hash\":\"large_491418933_18364449007192230_2243225631817198692_n_e0917c0aeb\",\"mime\":\"image/jpeg\",\"name\":\"large_491418933_18364449007192230_2243225631817198692_n.jpg\",\"path\":null,\"size\":199.77,\"width\":1000,\"height\":800},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_491418933_18364449007192230_2243225631817198692_n_e0917c0aeb.jpg\",\"hash\":\"small_491418933_18364449007192230_2243225631817198692_n_e0917c0aeb\",\"mime\":\"image/jpeg\",\"name\":\"small_491418933_18364449007192230_2243225631817198692_n.jpg\",\"path\":null,\"size\":59.6,\"width\":500,\"height\":400},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_491418933_18364449007192230_2243225631817198692_n_e0917c0aeb.jpg\",\"hash\":\"medium_491418933_18364449007192230_2243225631817198692_n_e0917c0aeb\",\"mime\":\"image/jpeg\",\"name\":\"medium_491418933_18364449007192230_2243225631817198692_n.jpg\",\"path\":null,\"size\":122.07,\"width\":750,\"height\":600},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_491418933_18364449007192230_2243225631817198692_n_e0917c0aeb.jpg\",\"hash\":\"thumbnail_491418933_18364449007192230_2243225631817198692_n_e0917c0aeb\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_491418933_18364449007192230_2243225631817198692_n.jpg\",\"path\":null,\"size\":11.38,\"width\":195,\"height\":156}},\"hash\":\"491418933_18364449007192230_2243225631817198692_n_e0917c0aeb\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":277.69,\"url\":\"/uploads/491418933_18364449007192230_2243225631817198692_n_e0917c0aeb.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-26T21:18:24.212Z\",\"updatedAt\":\"2025-06-26T21:18:24.212Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"s3xse71dZa\",\"type\":\"header\",\"data\":{\"text\":\"Fért még más bölcsesség is abba a hátizsákba, amit hazahoztatok\\nmagatokkal?\",\"level\":2}},{\"id\":\"5MpvqWlE4D\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kaptunk egy fontos szempontot az út során a tárgyak\\nvizsgálatához: nézzük meg, \u003cb\u003ehogy áll neki az idő\u003c/b\u003e. Egy zsákvászon táskának például\\nnem lesz baja attól, ha egy kicsit megsüti a nap, és a zománc tányér is jól\\nviseli, ha lepattan belőle egy darab. De úgy összeségében igaz, hogy az\\nönkéntes egyszerűség, a környezetvédelem és az odafigyelés is az út alatt\\nerősödött meg bennük. Mert minél több csodát látsz a világból, annál jobban\\nakarsz rá vigyázni.\u0026nbsp;\"}},{\"id\":\"xLYxh3Qued\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3267,\"name\":\"468107797_18347074147192230_270640257349549881_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":960,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_468107797_18347074147192230_270640257349549881_n_dee3abb61e.jpg\",\"hash\":\"large_468107797_18347074147192230_270640257349549881_n_dee3abb61e\",\"mime\":\"image/jpeg\",\"name\":\"large_468107797_18347074147192230_270640257349549881_n.jpg\",\"path\":null,\"size\":110.48,\"width\":1000,\"height\":800},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_468107797_18347074147192230_270640257349549881_n_dee3abb61e.jpg\",\"hash\":\"small_468107797_18347074147192230_270640257349549881_n_dee3abb61e\",\"mime\":\"image/jpeg\",\"name\":\"small_468107797_18347074147192230_270640257349549881_n.jpg\",\"path\":null,\"size\":33.49,\"width\":500,\"height\":400},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_468107797_18347074147192230_270640257349549881_n_dee3abb61e.jpg\",\"hash\":\"medium_468107797_18347074147192230_270640257349549881_n_dee3abb61e\",\"mime\":\"image/jpeg\",\"name\":\"medium_468107797_18347074147192230_270640257349549881_n.jpg\",\"path\":null,\"size\":67.15,\"width\":750,\"height\":600},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_468107797_18347074147192230_270640257349549881_n_dee3abb61e.jpg\",\"hash\":\"thumbnail_468107797_18347074147192230_270640257349549881_n_dee3abb61e\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_468107797_18347074147192230_270640257349549881_n.jpg\",\"path\":null,\"size\":7.35,\"width\":195,\"height\":156}},\"hash\":\"468107797_18347074147192230_270640257349549881_n_dee3abb61e\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":153.54,\"url\":\"/uploads/468107797_18347074147192230_270640257349549881_n_dee3abb61e.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-26T21:21:26.509Z\",\"updatedAt\":\"2025-06-26T21:21:26.509Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Xf2tea3NM_\",\"type\":\"header\",\"data\":{\"text\":\"Ez a sok-sok\\nérték, tudatosság és következetesség milyen légkörré áll össze az üzletben? \",\"level\":2}},{\"id\":\"HeYY9NMmmw\",\"type\":\"paragraph\",\"data\":{\"text\":\"A Pauza minden\\nérzékszervre hat. A vásárlóink azt szokták mesélni, hogy a tradicionális natúr\\nszappanok illata már a sarkon köszönti őket. Ez pedig csak még karakteresebbé\\nválik itt, a négy fal között, hiszen a természetes anyagok – a gyapjú, a len, a\\nnatúr tisztítószerek – különleges elegye lengi be a teret. Ehhez társul egy\\nkellemes zene, ami valóban segít a kiszakadásban. \"}},{\"id\":\"dYxLqHGr8t\",\"type\":\"quote\",\"data\":{\"text\":\"\u003ci\u003e\u003cb\u003e\\\"A látványt pedig a jelen és a\\nmúlt keveredése teszi izgalmassá, hiszen bár a nálunk kapható tárgyak döntő\\ntöbbsége új, a bútorok között, amikben prezentáljuk ezeket, akad 100 éves is.\\\"\u003c/b\u003e\u003c/i\u003e\",\"caption\":\"\",\"alignment\":\"left\"}},{\"id\":\"z3QUWXK-b_\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ahogy\\na márkáink többsége is többgenerációs, azaz sok évtized tudását és munkáját\\nhordozza magában.\"}},{\"id\":\"kxiDPhiuq7\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3266,\"name\":\"481074076_1037291721774753_4562471047356402337_n.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":960,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_481074076_1037291721774753_4562471047356402337_n_6220c29443.jpg\",\"hash\":\"large_481074076_1037291721774753_4562471047356402337_n_6220c29443\",\"mime\":\"image/jpeg\",\"name\":\"large_481074076_1037291721774753_4562471047356402337_n.jpg\",\"path\":null,\"size\":112.56,\"width\":1000,\"height\":800},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_481074076_1037291721774753_4562471047356402337_n_6220c29443.jpg\",\"hash\":\"small_481074076_1037291721774753_4562471047356402337_n_6220c29443\",\"mime\":\"image/jpeg\",\"name\":\"small_481074076_1037291721774753_4562471047356402337_n.jpg\",\"path\":null,\"size\":37.98,\"width\":500,\"height\":400},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_481074076_1037291721774753_4562471047356402337_n_6220c29443.jpg\",\"hash\":\"medium_481074076_1037291721774753_4562471047356402337_n_6220c29443\",\"mime\":\"image/jpeg\",\"name\":\"medium_481074076_1037291721774753_4562471047356402337_n.jpg\",\"path\":null,\"size\":72.54,\"width\":750,\"height\":600},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_481074076_1037291721774753_4562471047356402337_n_6220c29443.jpg\",\"hash\":\"thumbnail_481074076_1037291721774753_4562471047356402337_n_6220c29443\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_481074076_1037291721774753_4562471047356402337_n.jpg\",\"path\":null,\"size\":8.47,\"width\":195,\"height\":156}},\"hash\":\"481074076_1037291721774753_4562471047356402337_n_6220c29443\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":153.47,\"url\":\"/uploads/481074076_1037291721774753_4562471047356402337_n_6220c29443.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2025-06-26T21:20:49.421Z\",\"updatedAt\":\"2025-06-26T21:20:49.421Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"hz8Qa4BQ7e\",\"type\":\"header\",\"data\":{\"text\":\"Akkor valóban nem\\nhagytok más esélyt a Pauzában, mint lelassulni.\",\"level\":2}},{\"id\":\"BafFm3asXh\",\"type\":\"paragraph\",\"data\":{\"text\":\"Zolival sokszor megállapítjuk. hogy milyen\\nszerencsések vagyunk, mert a hozzánk betérők nyitottak, kedvesek, önzetlenek.\\nDe valószínűleg ez nem véletlen, hiszen aki hisz a tudaosságban, valószínűleg\\nhisz a fenntarthatóságban, ezzel együtt nyitottabb a környezetére és a másik\\nemberre egyaránt. 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